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Tours Travel

Unearthed in Rome during subway work, ancient apartment building predates Christ

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Italian archaeologists recently gained rare insight into life during Ancient Rome when they found a multi-story apartment building built decades before the birth of Jesus Christ.

The discovery was announced by the Special Superintendency of Rome on Aug. 4. Construction crews were digging in Rome’s Piazza Venezia at the time as part of the Metro Line C subway project.

Officials say the structures spanned several eras of Italian history, as early as the end of the Republic period in the first century B.C.

ITALIAN ARCHAEOLOGISTS UNVEIL RARE 2,600-YEAR-OLD TOMB UNTOUCHED BY LOOTERS: ‘DOORWAY TO OUR ANCESTORS’

The site also contained homes from the Roman Imperial Era – the first to fourth centuries A.D. – as well as modern palaces that were destroyed in the 19th and 20th centuries.

Pictures show the buried ancient structures near the stately Victor Emmanuel II Monument in the piazza.

Excavations beneath Piazza Venezia revealed centuries of construction, including the late Republic and the Roman Imperial Era. (Soprintendenza Speciale Roma via Facebook)

The real gem of the excavation was a multi-story complex that experts believe may have been used as an insula, or an apartment building. 

The structure was likely used by ordinary Romans, The Guardian reported.

MYSTERIOUS 1,600-YEAR-OLD SETTLEMENT EMERGES FROM SOIL WITH RARE ROMAN MILITARY FINDS

Fox News Digital reached out to officials for additional information about the structure.

Those close to the work said the site is like a palimpsest — a manuscript rewritten over time but still bearing traces of earlier text.

“Piazza Venezia reveals a complex palimpsest that makes it possible to study the topography of central Rome,” said the post, which was translated from Italian to English.

Two ancient roman holes at excavation site

Archaeologists say the excavation demonstrates how infrastructure projects often bring Rome’s long-hidden past to light. (Soprintendenza Speciale Roma via Facebook)

“The project, carried out under the scientific direction of the Special Superintendency of Rome, is progressing in full synergy with Metro C and Roma Metropolitane, without delays compared to the scheduled timeline.”

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Daniela Porro, the special superintendent of Rome, commended the excavation in a statement.

“The great fascination of this excavation lies in the sumptuous palimpsest of different eras that has resurfaced before our eyes and must be enhanced in the future station,” she said.

Aerial image of excavation site, structure remains

“Piazza Venezia reveals a complex palimpsest that makes it possible to study the topography of central Rome,” officials said. (Soprintendenza Speciale Roma via Facebook)

“Once again, the construction of a metro station allows us to rediscover the past of our city.”

The latest discovery is one of numerous historical finds in the Eternal City that have come to light.

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At the Appian Way Regional Park, an urban park in Rome, excavators recently found an ancient bath-turned-baptistery, with evidence of a Christian church at the site.

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Last summer, construction crews unearthed an ancient laundry near the Vatican.

Categories
Education

The great Indian American dream falters under US President Donald Trump

The crackdown itself is not new. The Joe Biden administration, too, had tightened rules in response to public unease over high immigration, but under Trump, the pitch of restrictions has grown sharper. This has impacted many Indian aspirants with the American dream. Mint explores the latest trends in US visa issuances.

Study: Stalled ambitions

The hardest hit among US visa seekers are prospective students to the world’s largest economy. The number of US F-1 student visas issued to Indians fell by 31.2% year-on-year to just 11,484 between January and May 2025. This decline was significantly steeper than the 11.8% drop for Chinese students, a group that was the largest source of student visas during the same period. Overall, student visa issuances saw a 17% decline.

Beyond fewer issuances, the Trump administration has been more aggressive in terminating visas, even for minor violations. “The administration basically terminated the visa status of many students because of some (minor) violation in the past, even if it got dismissed, although it is no longer happening at present,” said Cyrus Mehta, founder, Cyrus D. Mehta & Partners, a New York-based immigration law firm.

Moreover, the outlook for the second half of 2025 remains bleak due to recent delays caused by a month-long pause on visa interviews and new social media vetting for all applicants.

Work: Hazy terrain

Indian nationals were issued 63,323 H-1B work visas during January to May 2025, which is 11.1% fewer than the same period in 2024. However, despite the decline, Indians continue to corner a lion’s share in this segment at 74.8% of all H-1B issuances. China (11.3%) and the Philippines (1.3%) are distant followers. The H-1B visa is a non-immigrant visa that allows US employers to employ foreign workers in specialized occupations temporarily. The critics of the visa argue that it undercuts the employability of American workers; the supporters contend that it helps attract top global talent to the US.

The Trump administration, which has a motto of ‘Make America Great Again’ and promised more jobs for Americans, has been squeezing H-1B visa issuances. The US government steeply raised H-1B registration fees for 2025-26 and is also eyeing scrapping the existing lottery system in favour of salary-based selections that could put entry-level graduates at a disadvantage.

Travel: Still holding up

Visitor visas, largely used for tourism and business, have not faced similar disruptions yet. In fact, India became the biggest source market in the post-covid period and remained so until May 2025. Between October and May 2025, B-1/B-2 visa issuances to Indians rose 4.4% year-on-year to 684,613, even as the total number of visitors to the US fell 1.8% year-on-year during this period.

In recent years, more Indians have visited the US, which coincided with India’s post-pandemic travel boom. Before the pandemic, China was the largest source of visitors to the US; in the post-pandemic years, India overtook China. While in 2023-24 (October-September), Brazil saw the biggest travel visa issuances, India pulled through in 2024-25 (from October until May) to record the highest B-1/B-2 visa issuances. 

However, going ahead, all travellers and students will have to cough up an additional $250 in visa fees, starting from October, which could impact the numbers.

Elite talent: Going strong

Despite the deterioration in the overall immigration situation in the US, opportunities remain for top talent—the crème de la crème. One such opportunity is through the O-1 visa pathway, a three-year temporary work visa for individuals who demonstrate extraordinary ability or achievement in their fields. This has gained traction among foreign nationals, including Indians. Though more costly and selective, it offers a path to work in the US without the precariousness of the H-1B lottery system.

And the issuance of O-1 visas is on the rise. Issuances to Indians climbed to 687 in January-May 2025, from just 198 in the same period in 2018. Out of the 8,202 visas issued in 2025, Indians were the third-largest nationality after the British (1,228) and the Chinese (707) in securing them.

Besides extraordinary talent, money can also open an easy pathway to the US. The Trump administration recently proposed the ‘Gold Card’ programme that offers to grant wealthy foreign nationals permanent residency and citizenship in exchange for a $5 million investment.

Economic impact: Future tense?

The second stint of the Trump administration has upended many previous policies, and the aggressive visa rules have led to sharp criticism from several quarters as well as legal challenges. Moreover, there is a sharp economic impact related to the curtailment of international students’ entry to the US. Preliminary projections from NAFSA: Association of International Educators, a US-based non-profit organization that tracks international education, suggest that the US could see over 170,000 fewer foreign students in 2025-26 (Oct-Sep). This could result in nearly $7 billion in lost revenue and cost the country 60,000 jobs in towns with local universities.

While Indians are still interested in pursuing education in the US, they are keeping other options open as well against the current backdrop. “Families are widening their horizons, with the UK, France, Germany, Ireland, the Netherlands, Japan, and Singapore all emerging as strong considerations,” said Namita Mehta, president and partner at The Red Pen.

Categories
Gaming

Take 20 Percent Off Ooni’s Largest Pizza Oven for Labor Day

On the hunt for a truly large pizza oven capable of powering a proper pizza party? The Ooni Koda 2 Max is marked down 20% for Labor Day, bringing the price down to just $1,039. This massive oven has a 24×21 build plate, which Ooni says is capable of cooking two 12 inch pies side by side, or a pizzeria-sized 20 inch pie. It’s our favorite pizza oven for big families who are tired of tiny pies, or anyone looking for big, pizzeria-style slices at home.

Photograph: Adrienne So

A number of WIRED writers and editors use Ooni pizza ovens on a regular basis in their own homes, thanks to their ease of use, clean design, and options for multiple fuel sources. They also look particularly attractive on a backyard patio, with stainless steel shells and striking angles. While it varies between models, the Koda 2 Max has great heat consistency and high enough temperatures to get a proper crust.

While this monument to pizza-making is definitely appealing for big families and friend groups, it’s not for the faint-hearted. Ooni leverages in-house technology to distribute the heat evenly across the two massive pizza stones, which means a little bit of warm-up time before you can actually get cooking. While there’s a natural gas version of the oven, I was only able to select the propane version on the site, so your mileage may vary.

While it does include a fuel hose and two temperature probes, the Koda Max 2 doesn’t include a peel, so you’ll want to make sure you get one that’s big and sturdy enough for the task. It also weighs in at almost 100 pounds fully assembled, so if you want to avoid recruiting a friend or family member to move it, Ooni is also offering 20% off the waterproof cover.

Both deals will last until 11:59 PM PST on September 8th, so you’ve got a bit of time to decide whether you’re up to the challenge. If you’re not sure whether you need that much pizza all at once, make sure to check out our other favorite backyard pizza ovens.

Categories
Health Fitness

Farmaceuti dijele pet vrsta hrane koje se ne slažu dobro s lijekovima za dijabetes

KOD DIJABETESA je najvažnije pratiti zdravu prehranu i uskladiti obroke s terapijom, no jednako je bitno razumjeti kako određene vrste hrane mogu utjecati na lijekove.

“Lijekovi za dijabetes dizajnirani su da djeluju na vrlo specifičan način kako bi kontrolirali šećer u krvi”, objašnjava farmaceutkinja Elaina Rosario za EatingWell. Dodaje da hrana može promijeniti način na koji se lijek apsorbira ili koliko snažno djeluje.

Rebecca Emch, također farmaceutkinja, ističe da se interakcije razlikuju ovisno o vrsti lijeka, ali najčešće problem nastaje kada hrana djeluje suprotno njihovoj svrsi. “Ako uzmete lijek da snizi šećer, a zatim pojedete hranu koja ga brzo podiže, stvarate sukob u tijelu”, kaže ona.

Dakle, prema stručnjacima za zdravlje i prehranu, ovo je popis pet stvari koje se ne slažu dobro s vašim lijekovima za dijabetes.

Hrana bogata mastima

Iako nezasićene masti mogu biti korisne, previše zasićenih masti povećava rizik od dijabetesa tipa 2 i može utjecati na djelovanje lijekova. “Masna hrana usporava probavu i time odgađa brzinu djelovanja lijeka”, objašnjava nutricionistica Daria Zajac.

Primjeri su punomasni mliječni proizvodi, prerađeno meso, pržena i pečena hrana. Rosario napominje da masna jela također mogu pojačati nuspojave lijekova poput GLP-1 agonista, uključujući mučninu i probavne smetnje.

Hrana s dodanim šećerom

Slatkiši, gazirani sokovi, deserti i voćni sokovi otežavaju lijekovima stabilizaciju razine šećera. “Ne onemogućuju djelovanje metformina, ali čine puno težim održavanje stabilne razine glukoze”, kaže Emch.

Stručnjakinja za skrb i edukaciju o dijabetesu, dijetetičarka i nutricionistica Cari Riker dodaje da je bolje birati cjelovite izvore ugljikohidrata bogate vlaknima, poput graha, leće, cjelovitih žitarica i voća. “Kvaliteta i količina ugljikohidrata su važne”, naglašava ona.

Visoko prerađeni ugljikohidrati

Bijeli kruh, zaslađene žitarice, peciva i slična hrana mogu uzrokovati nagli porast šećera. “Ako uzimate inzulin ili lijek koji djeluje uz obrok, taj nagli skok otežava ravnotežu i može dovesti do naglog pada”, kaže Rosario. Joshua J. Neumiller iz Američkog udruženja za dijabetes (ADA) preporučuje biranje minimalno prerađenih izvora ugljikohidrata koji sadrže vlakna.

Kofein

Lijekovi iz skupine SGLT2 inhibitora djeluju tako da višak šećera izbacuju putem urina. Budući da kofein također ima diuretski učinak, prekomjerno konzumiranje može pojačati taj učinak. Preporučuje se ne prelaziti 400 miligrama kofeina dnevno, što je otprilike tri do četiri šalice kave.

Alkohol

“Osobe koje uzimaju lijekove za dijabetes trebaju ograničiti alkohol”, upozorava Zajac. Alkohol povećava rizik od hipoglikemije, posebno kod onih koji koriste inzulin ili sulfonilureje, jer sprječava jetru da otpusti glukozu u krv. Riker dodaje da alkohol može pogoršati nuspojave metformina te povećati rizik od dehidracije i ozbiljnih komplikacija poput ketoacidoze kod onih na SGLT2 inhibitorima. ADA preporučuje najviše dva pića dnevno za muškarce i jedno za žene.

Za sigurnost, stručnjaci savjetuju pravilno usklađivanje obroka i lijekova, održavanje hidracije, kontrolu veličine porcija te redovito praćenje razine šećera pomoću glukometra. “Važno je surađivati s liječnikom ili farmaceutom kako biste razumjeli moguće nuspojave i bolje kontrolirali šećer u krvi”, zaključuje Riker.

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