Categories
Cryptocurrency

Broker’s call: Reliance Ind (Buy)

Target: ₹3,050

CMP: ₹2,924.75

Reliance Industries, Viacom 18 and Disney have announced a binding agreement to form a joint venture to merge the media undertakings of Viacom18 (which includes JioCinema) and Star India (Colors, StarPlus, StarGOLD, Star Sports and Sports18).

RIL will invest ₹1,150 crore in the JV for its growth strategy; however, it highlighted that the transaction values the JV at ₹70,400 crore. The JV will be controlled by Reliance, which will have 16.34 per cent stake; Viacom18 will own 46.82 per cent and Disney 36.84 per cent.

Given that RIL’s effective stake in Viacom18 is about 71 per cent, RIL’s effective stake in the JV could be 49.6 per cent. Hence, net value from the JV for RIL could be ₹23,400 crore or ₹35/share (which is 49.6 per cent of ₹70,400 crore less ₹11,500 crore of investment to be done by RIL).

We reiterate Buy on RIL (unchanged TP of ₹3,050) as we believe net debt concerns are behind us, and also because RIL has industry leading capabilities across businesses to drive robust 14-15 per cent EPS CAGR over the next 3-5 years.

Categories
Health Fitness

Ovaj jednostavan međuobrok pomaže u skidanju sala s trbuha, tvrdi dijetetičarka

BEZ OBZIRA na to koliko smo disciplinirani, svi se s vremena na vrijeme zaželimo ukusnog zalogaja. Ipak, važno je birati prave opcije. Dakle, ako želimo smršavjeti i stanjiti struk, dijetetičarka Amy Goodson otkrila je svoj omiljeni međuobrok koji bi nam u tome mogao pomoći.

Nažalost, odgovor nije čokoladica, zdjelica sladoleda ili svježe pečeni kolačići. Međutim, ovaj je međuobrok i dalje ukusan, ali i zdrav.

Prema dijetetičarki, najbolji međuobrok za skidanje sala s trbuha je zdjelica grčkog jogurta sa svježim bobičastim voćem.

“Važno je napomenuti da iako grčki jogurt s bobičastim voćem može biti koristan međuobrok za mršavljenje zbog sadržaja proteina, vlakana i hranjivih tvari, on je samo jedna komponenta uravnotežene prehrane”, kaže Goodson za Eat This, Not That.

Za održivi gubitak težine bitno je usredotočiti se na sveukupne obrasce prehrane, kontrolu porcija, redovitu tjelesnu aktivnost i druge čimbenike načina života.

Razlog za ovaj odabir međuobroka su sljedeće dobrobiti koje dolaze s grčkim jogurtom i bobičastim voćem.

Prepun je proteina

Grčki jogurt nudi puno više proteina od običnog jogurta. Goodson ističe: “Poznato je da su proteini zasitniji od ugljikohidrata ili masti, što znači da vam mogu pomoći da se osjećate siti dulje vrijeme.” Tvrdi da to potencijalno može dovesti do smanjenja unosa kalorija tijekom dana, što pomaže u mršavljenju.

Sadrži malo kalorija

U usporedbi s drugim grickalicama, grčki jogurt s bobičastim voćem ima niži broj kalorija. “To znači da možete pojesti zadovoljavajuću porciju bez unosa prekomjernih kalorija, što je korisno za mršavljenje”, objašnjava Goodson.

Bobičasto voće bogato je antioksidansima

Svježe bobičasto voće poput borovnica, kupina, jagoda i malina ne samo da ima malo kalorija već je i bogato antioksidansima i vlaknima. “Antioksidansi pomažu u borbi protiv oksidativnog stresa i upale, koji se mogu povezati s debljanjem i komplikacijama povezanima s pretilošću”, napominje dijetetičarka.

Grčki jogurt osigurava probiotike

Grčki jogurt obično je pun probiotika koji su izvrsni za održavanje zdravog crijevnog mikrobioma i pomažu u probavi. Goodson tvrdi: “Neke studije sugeriraju da bi uravnotežen crijevni mikrobiom mogao biti povezan s regulacijom težine i smanjenim rizikom od pretilosti. Međutim, potrebno je više istraživanja u ovom području kako bi se u potpunosti razumjeli uključeni mehanizmi.”

Bogat je hranjivim tvarima

Grčki jogurt sadrži mnogo važnih nutrijenata. To uključuje kalcij, koji je neophodan za zdrave kosti, zajedno s vitaminima B-skupine, koji pomažu u metabolizmu energije.

“Odabir zalogaja i međuobroka bogatih hranjivim tvarima, poput grčkog jogurta s bobičastim voćem, može vam pomoći da zadovoljite svoje prehrambene potrebe dok upravljate svojom težinom”, zaključila je Goodson.

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Lifestyle Fashion

Anant Ambani and Radhika Merchant Age, Education and Family: Meet the Bride and Groom in the Limelight Ahead of Their Grand Wedding

According to various media outlets, Anant and Radhika have been friends since childhood. Their bond gained attention in 2018 when a viral photo captured them lost in each other’s eyes. Speculation about their relationship grew when Radhika was frequently spotted at Ambani events, including the Isha Ambani and Anand Piramal wedding. The couple put all rumors to rest with their Roka ceremony in 2022, followed by their engagement in January 2023. Now, with their wedding set for July 2024 and pre-wedding festivities underway, the buzz surrounding them is at an all-time high. As we eagerly await the wedding of the year, let’s take a closer look at this captivating couple. Anant Ambani and Radhika Merchant Photographed Serving Food to Villagers As Their Grand Pre-Wedding Festivities in Jamnagar Begins With ‘Anna Seva’; 51,000 Served Traditional Gujarati Food (View Pics).

What is Anant Ambani’s age?

Anant Ambani was born on April 10, 1995. He is 28 years old.

What is Radhika Merchant’s Age?

Radhika Merchant, who was born on December 18, 1994, is 29 years old.

Anant Ambani Education

Anant Ambani studied at Dhirubhai Ambani International School before continuing his education at Brown University in Rhode Island.

Radhika Merchant Education

Radhika Merchant completed her schooling at The Cathedral and John Connon School, as well as at École Mondiale World School. Later, she pursued a bachelor’s degree in politics and economics at New York University.

Anant Ambani Family

Anant Ambani, the soon-to-be groom, is the youngest son of Mukesh Ambani, an Indian businessman, and Nita Ambani. Mukesh Ambani runs Reliance Industries, while Nita Ambani is known for her work in education and charity. Anant has two siblings, Isha and Akash, who are twins. Akash is married to Shloka Mehta, and they have two kids. Isha Ambani is married to Anand Piramal, and they also have two children.

Radhika Merchant Family

Radhika Merchant, the soon-to-be bride, is the daughter of Viren and Shaila Merchant. Her father, Viren Merchant, is the CEO of Encore Healthcare, where Radhika serves as the Director. She has an older sister named Anjali, who also works with their father at Encore Healthcare. Anant Ambani-Radhika Merchant Pre-Wedding Festivities: Rabir Kapoor-Alia Bhatt Head to Jamnagar With Daughter Raha To Attend Couple’s Marriage Celebrations (Watch Video).

Get ready for Anant Ambani and Radhika Merchant’s wedding in July 2024! With their love story captivating audiences, the excitement is building for the big day. Stay tuned for updates on the wedding of the year!

(The above story first appeared on LatestLY on Feb 29, 2024 06:25 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

Categories
Pets

Bigl otišao u salon za pse, evo kako je čivava reagirala na to

KORISNICA Reddita, u/Reptarro52, prije devet dana objavila je video svog ljubimca, mužjaka čivave Ripleyja, koji je postao viralan na društvenoj mreži.

Korisnica je u objavi napisala da je Ripleyjev stariji brat, desetogodišnji bigl, otišao u salon za pse s njezinim mužem. Ripleyja je to toliko pogodilo da je počeo dramatično zavijati.

Korisnica je za Newsweek rekla da je ona inače zadužena za odlaske u salon, tako da nije znala koliko Ripley može biti dramatičan kada mu nema starijeg brata. Bigl se vratio nakon pola sata, a korisnica je u komentarima ispod objave podijelila fotografiju na kojoj možemo vidjeti Ripleyja i njegova starijeg brata zajedno.

“Kako je dramatičan, obožavam ga”, “Morala sam stišati zvuk da moj pas ne dobije nekakve ideje”, “Slomljen je”, “Ovo je najslađa stvar ikad”, “Tvoj haski izgleda čudno”, samo su neki od komentara ispod objave.

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Shopping Product Reviews

Što jedemo za Uskrs u 2024.? Izdvojili smo proizvode koje se isplati kupiti

Sadržaj nastao u suradnji s Lidl Hrvatska

Uskrs ima dvije košarice. Prvu, onu doslovnu, u koju se svake godine stavljaju ukrašena jaja i ostale namirnice, kasnije krasi stol i ističe osjećaj blagdana. I drugu, onu potrošačku, koja traje prije i za vrijeme Uskrsa. Obje su za hrvatski stol jednako bitne.

Prošle godine prosječna uskršnja potrošačka košarica imala je raspon od 100 do 328 eura vrijednosti, podaci su Nezavisnog hrvatskog sindikata (NHS). Istraživanje magazina “Ja Trgovac” i agencije Hendal u 2023. godini potvrdilo je sliku o potrošnji hrvatskih građana za Uskrs. Pokazalo se da se na većini hrvatskih stolova u kućanstvima uglavnom nalazi tradicionalni uskršnji ručak te namirnice.

Hrvati uglavnom vole jesti šunku, jaja, hren, rotkvice i mladi luk, a za ručak se najčešće jedu pečena janjetina i svinjetina ili puretina s mlincima. Prosječni hrvatski Uskrs ne može proći bez kuhanih jaja, što je 2023. godine čak 97 posto ispitanika potvrdilo.

Zatim slijedi mladi luk, koji je u 2023. planiralo kupiti 86 posto građana, kuhana šunka, koju je isti broj građana planirao kupiti i konzumirati, te namirnica hren. Za hren čak 56 posto ispitanih smatra da mora biti dio uskršnjeg objeda. Klasični uskršnji deserti za mnoge dijelove Hrvatske su pinca i orahnjača, koje planira kupiti otprilike trećina ispitanih građana, potvrdilo je istraživanje.

Sirevi, mesni naresci, riba, tjestenina…

Usprkos tipičnoj hrvatskoj uskršnjoj košarici, potrošačke preferencije se šire, te se uočava sklonost prema suvremenim dodacima koji osvježavaju iskustvo Uskrsa i obogaćuju gastronomsku ponudu. 

Ove godine Lidl Hrvatska odgovara na zahtjev da začini svaki stol povoljnim i ukusnim proizvodima koji variraju od ribe i delikatesa pa sve do čokoladnih deserta. 

S obzirom na cjenovnu pristupačnost, trgovina ima širok asortiman Deluxe i Favorina uskršnjih proizvoda koje se isplati staviti ove godine u košaricu. Izdvojili smo neke.

Za početak, tu je Prosciutto di Parma,autentični talijanski pršut rađen po talijanskoj tradiciji. Za ljubitelje salama, ali i ne baš tradicionalnih kombinacija, tu je Mortadela s Parmigiano Reggiano sa sirom i pistacijama. Ovo je samo početak bogate ponude narezaka koje su idealne za predjelo.

Salame i mesni naresci ne idu bez dobre ponude sireva, a Deluxe nudi širok asortiman različitih vrsta sireva. Grana Padano Riserva, koji dozrijeva 20 mjeseci za punoću okusa (200 g), moguće je kreativno kombinirati s raznim platama.

Tu je i Roquefort sir od kozjeg mlijeka (100 g). Onima kojima je važna brzina pripreme, može se svidjeti narezana varijanta sira Parmigiano Reggiano PDO koji je dozrijevao 22 mjeseca (100 g).

Osim mesa i sireva, Deluxe asortiman nudi i bogat riblji menu za one koji su fanovi ribljih proizvoda. Blanširane i u komadu, Argentinske crvene kozice ukusna su delicija (400 g)

Za pripremu ukusnog ribljeg jela u dvije varijante, preporuka je divlji losos u lisnatom tijestu s umakom od kopra ili špinatom. U Lidlu se može kupiti pakiranje od 300 grama. 

Ljubitelji ribe neće pogriješiti s tunom, pa se tako može pronaći i odrezak žutoperajne tune bez kože. Dodatno, dostupna je i žutoperajna tuna u ekstra djevičanskom maslinovom ulju (300 g).

Oni koji svoj uskršnji stol planiraju ispuniti tjesteninom mogu birati različite varijante, kao i umake u Lidlovoj ponudi. Tako je tu šarena tjestenina s uskršnjim motivima Combino (500 g), koja će oduševiti sve uzraste. U ponudi su i svježi njoki s koprivom (400 g). Iz raznovrsne ponude svježe tjestenine treba izdvojiti i Panzerotti s kozicama i račićima, Tortelloni s ricottom, špinatom, gljivama ili Sacchettini s tartufima (250 g).

Uz svu ovu tjesteninu dobro će doći umak od rajčice okusa Barolo, Rukola ili Sorrentina (350 grama). U ponudi je i Premium pesto s rajčicom i orasima, maslinama ili ricottom i bademima, pakiranje od 190 grama.

Za one koji vole dodatno začiniti jelo po vlastitom ukusu, tu je začinsko ulje s ljetnim tartufima, češnjakom, čilijem ili balzamskim octom.

Desert na kraju

Svaki ručak, pa tako i blagdanski, uglavnom završava desertom. Asortiman proizvoda Favorina pobrinuo se za raznoliku ponudu deserta, a moguće ih je pronaći u Lidlu. 

Čokoladne lizalice razveselit će one najmlađe, ali i one starije. Ima ih deset komada u pakiranju (150 grama).

Bilo da se radi o velikom čokoladnom jajetu s iznenađenjem ili o malim uskršnjim čokoladnim jajima, zna se, Uskrs bez čokoladnih jaja ne može proći.

Ako nije moguće odlučiti između čokolade i bombona, rješenje je uskršnja mliječna čokolada s bombonima od 100 grama.

Kako bez čokoladnih jaja, Uskrs ne može proći ni bez glavnog simbola – uskršnjeg čokoladnog zeca. Punjen je mliječnom, tamnom ili bijelom čokoladom, u pakiranju od 50 grama. Tu je i uskršnji čokoladni zec punjen čokoladnim bombonima, 100 grama.

Sve ove proizvode moguće je pronaći na jednom mjestu, u novom Lidlovom katalogu, a potom i u trgovinama.

Ponuda proizvoda vrijedi do 3. ožujka 2024. godine.

Sponzorirani sadržaj donose Index i Lidl Hrvatska u skladu s najvišim profesionalnim standardima. 

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Categories
Sports

NZ vs AUS 1st Test 2024: Cameron Green’s Century Guides Australia at 279–9 at Stumps on Day 1

The sun came out around lunchtime at the Basin Reserve on Thursday. Its appearance at first breathed life into New Zealand’s bowling performance on the first day of the first cricket Test against Australia. Then the tall West Australian Cameron Green took the upper hand for Australia with an unbeaten 103, reaching his second test century in the last over of the day. At stumps Australia was 279-9 and Green appeared to have wrested control of the match from New Zealand at the last minute. Green was reluctant to say so. Marais Erasmus To Retire From International Cricket Umpiring After New Zealand vs Australia Test Series.

“The match is pretty close. They’re probably just on top. They’ve got a quality batting lineup and we’ve got to bowl well tomorrow. It’s a lot about the overhead conditions and we’ve got to wake up tomorrow and see how the overheads are.” Green said.

New Zealand had bowled unproductively on a cool, overcast morning and Steve Smith and Usman Khawaja had looked like carrying Australia to lunch without loss after it had sent in on a green pitch. As the sun broke through the clouds and began to warm a capacity crowd at the inner-city oval, New Zealand’s luck changed. After going 24 overs without a breakthrough in the morning, Matt Henry dismissed Smith (31) 10 minutes before lunch.

Marnus Labuschagne (1) fell just after the resumption, then Khawaja (33) and Travis Head (1) were out as Australia slipped from 61-0 to 89-4. Mitch Marsh and Green counter-attacked with a partnership of 67 for the fifth wicket before and directly after tea. Marsh made 40 from 39 balls with six fours and a six but he also fell to Henry. Green went on to turn the tide of the first day with his century from 154 balls. He lashed three late boundaries to do so, reaching his century from the penultimate ball of the day.

When the covers came off at the Basin Reserve about 8 am Thursday after light rain overnight and in the early morning, the pitch looked bright green and moist. With the two teams captained by faster bowlers in a rarity for Test cricket it was inevitable the team that won the toss would bowl.

Pat Cummins called tails, it was a head and Tim Southee said New Zealand would field, saving his batters from the need to face Cummins, Josh Hazlewood and Mitchell Starc and what looked like a green seamer. As it turned out, the pitch was not as lively as it appeared, at least at first. There was a bit of grass to aid seam, a little swing in overcast conditions but not as much pace at it might have seemed.

Smith and Khawaja were bent on surviving the morning, not too concerned with runs and they came within minutes of doing before Henry struck just at the sun began to shine. Henry had Smith caught by wicketkeeper Tom Blundell with a good length ball that just left the batter, sending Blundell diving across first slip. Australia went to lunch at 62-1 and New Zealand may have felt the morning was less productive than it should have been. Neil Wagner Spotted Fielding During NZ vs AUS 1st Test 2024 Despite Having Announced Retirement From International Cricket (Watch Video).

The bowlers settled into more productive lengths after lunch and used variations more effectively which resulted in the quick wickets of Labuschagne, Khawaja and Head. O’Rourke dismissed Head, first setting him up with a series of fuller balls then catching him out with a shorter one going across him which he followed and guided to Blundell. Starc (9) and Cummins (16) fell before the second new ball which was taken in the last half hour. Hazlewood (0) will join Green on Friday morning as Australia attempts to add late runs to its total.

(This is an unedited and auto-generated story from Syndicated News feed, LatestLY Staff may not have modified or edited the content body)

Categories
Arts Entertainments

SS Karthikeya to distribute ‘Premalu’ in Telugu

Premalu revolves around a bunch of young Malayali men and women who have moved to Hyderabad in search of opportunities, friendships, and a better life. Naslen and Mamitha Baiju play the protagonists in Premalu, while the supporting cast comprises actors like Althaf Salim, Shyam Mohan M, Akhila Bhargavan, Sangeeth Prathap, and Meenakshi Raveendran, among others.

Premalu is directed by Girish AD, who has also co-authored the script along with Kiran Josey. Girish’s previous works include Thanneer Mathan Dinangal (2019) and Super Sharanya (2022), the latter of which also featured Naslen K Gafoor and Mamitha.

Earlier this month, the Mammootty-starrer Bramayugam too had a Telugu dub release in theatres, a week after its original Malayalam release.

(This story originally appeared on Cinema Express)

Categories
Cryptocurrency

Stock Market Live Updates 29 February 2024

NetEase, Inc. (Pre market) (Sector- Technology)

CRH PLC (Pre market) (Sector- Realty)

Canadian Imperial Bank of Commerce (Pre market) (Sector- Financials)

Ambev S.A. (Pre market) (Sector- Miscellaneous)

Argenx SE (Pre market) (Sector- Healthcare)

Hormel Foods Corporation (Pre market) (Sector- FMCG)

Best Buy Co., Inc. (Pre market) (Sector- Retail)

Evergy, Inc. (Pre market) (Sector- Energy)

Bath & Body Works, Inc. (Pre market) (Sector- FMCG)

Dell Technologies Inc. (Post market) (Sector- Technology)

Autodesk, Inc. (Post market) (Sector- Technology)

Veeva Systems Inc. (Post market) (Sector- Healthcare)

Zscaler, Inc. (Post market) (Sector- Technology)

Ecopetrol S.A. (Post market) (Sector- Energy)

Hewlett Packard Enterprise Company (Post market) (Sector- Technology)

NetApp, Inc. (Post market) (Sector- Technology)

Elastic N.V. (Post market) (Sector- Technology)

Categories
Health Fitness

Američka glumica (77) svaki dan jede tri iste namirnice

SUSAN Lucci svaki dan jede tri iste namirnice: losos, borovnice i kelj. Ova 77-godišnja glumica pridržava se mediteranske prehrane otkako su joj 2018. zbog začepljenja glavne arterije srca ugrađena dva stenta.

“Povremeno pojedem tjesteninu i ugljikohidrate, ali baziram se na voću, povrću i ribi. Ključ je umjerenost. Trudim se izbjegavati hranu koja je puna kolesterola”, izjavila je za Fox News.

Također, svaki dan vježba pilates.

“Ponekad dodam i utege ili kardio vježbe. Svatko je drugačiji. Ja radim po trideset ponavljanja vježbi”, rekla je.

Iako pilates izgleda jednostavno, zahtijeva popriličnu snagu. Lucci kaže da je zahvalna što je dobila priliku promijeniti svoje navike.

“Doznala sam da je moje stanje nasljedno s očeve strane. Svi su mislili da imam mamine gene. Kao i ona, nikad nisam imala nikakvih tegoba, a onda se počela javljati bol u prsima i čeljusti. Sretna sam što sam prepoznala simptome koji prethode srčanom udaru”, zaključuje.

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Categories
Pets

ANKETA Treba li u Hrvatskoj više pet friendly kafića i restorana?

ISPRED jedne zagrebačke pizzerije uočili smo stalak s posudama za vodu za kućne ljubimce. Ovaj i drugi primjeri ispred pojedinih ugostiteljskih objekata u hrvatskim gradovima pokazuju da su ljubimci više nego dobro došli. U nekim ugostiteljskim objektima osoblje čak donese vodu ljubimcima na mjesto na kojem sjede njihovi vlasnici.

Iako ovakvih primjera u ugostiteljskim objektima u Hrvatskoj ima sve više, postavlja se pitanje treba li ih biti još. Svoje mišljenje o ovoj temi podijelite s nama u anketi.

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Categories
Shopping Product Reviews

Isplati se napraviti zalihe: Tablete za pranje suđa Finish na popustu su i od 50%

POGLEDAJTE najbolje popuste u trgovinama.

Categories
Arts Entertainments

Exhibitors’ Association withdraws its decision to stop Malayalam film releases

Earlier, we reported that Film Exhibitors’ United Organisation of Kerala decided to ban Malayalam films from releasing at theatres in Kerala from February 22 onwards. Now, FEOUK has taken back its decision.

In his address to the media, FEOUK chairperson and actor Dileep said that the issues that led to the decision would be resolved through mutual dialogue.

The ban came about when FEOUK found film producers to be in violation of certain norms set by the association, including the maintenance of a 42-day window before a film’s release at theatres and on OTT platforms.

The Kerala Film Producers Association also demanded that high-end projectors be installed at theatres in Kerala, but theatre owners found it challenging to meet this due to the increasing rates of projectors.

However, Kerala Film Producers Association has not yet willingly participated in any discourse with the exhibitors’ union to resolve their differences, while choosing to support the release of films at premium theatres.

Meanwhile, Malayalam cinema continues to have a profitable period, with the successful box-office run of recent releases such as Premalu, Bramayugam, Manjummel Boys, and Anweshippin Kandethum.

(This story originally appeared on Cinema Express)

Categories
Cryptocurrency

Benchmark Indian indices slid 1% on weak global cues

Benchmark indices ended a per cent lower on Wednesday amid profit booking and weak global cues.

The Sensex was down 790 points or 1.08 per cent at 72,304.88, while the Nifty was down 247 points or 1.11 percent at 21,951.

Cash market volumes on the NSE were lower than the previous two sessions at ₹0.94-lakh crore. Broad market indices fell more than the Nifty even as the advance decline ratio fell to 0.21:1, the lowest since December 20, 2023.

Apollo Hospitals and Power Grid Corporation were the top Nifty losers, down 3.9 per cent and 4.4 per cent respectively. The broader market saw a sharp selloff, down 2 per cent. All sectors ended in red with selling seen in oil and gas, PSU banks, realty and auto down 2 per cent each. Volatility index India VIX surged 4 per cent above the 16 level.

Profit booking weighed on Indian markets, fuelled by concerns about India’s Q3 GDP growth potentially slowing to 6.6 per cent from 7.6 per cent in Q2. Rate-sensitive sectors faced pressure, contributing to broader market underperformance, led by FPI selling.

“Markets turned cautious ahead of the release of India’s Q3 GDP data on Thursday and the F&O monthly expiry. Further, the US Q4 GDP preliminary reading and core PCE data would keep investors busy. We expect the market to remain volatile amid key events,” said Siddhartha Khemka, Head – Retail Research, Motilal Oswal Financial Services.

Vinod Nair, Head of Research, Geojit Financial Services, said, “Indian markets were jittery mirroring weak global markets. Global investors are awaiting the key US economic data like personal consumption expenditure, in anticipation of good forecast there is a fear that Fed rate cut maybe delayed.”

FPIs sold shares worth ₹1,879 crore, while domestic institutions bought shares worth ₹1,827 crore.

Asian stocks were mostly lower on Wednesday in cautious trading ahead of the US inflation reading this week that could influence the timing of the US Fed’s easing cycle. European stocks struggled for traction as traders brace for a slew of economic data in the second half of the week that will help determine the path of monetary policy.

“Nifty formed a bearish engulfing pattern, engulfing the previous two candles. A breach of 21,801 on the downside could bring more bearishness while 22,085 could act as a resistance in the near term. Markets seem to be coming out of sideways move and looking set to fall. The next two days will determine whether this will happen or once again the markets will come back into sideways move,” said Deepak Jasani, Head of Retail Research, HDFC Securities.

Categories
Health Fitness

Specijalistica oftalmologije dijeli 3 znaka bolesti srca koji se mogu vidjeti u očima

BOLESTI srca jedan su od vodećih uzroka smrti u cijelom svijetu, a upravo u očima ponekad možemo uočiti da nešto nije u redu s jednim od najvažnijih organa u tijelu. Prema specijalistici oftalmologije dr. Audrey Tai važno je obratiti pozornost na tri znaka.

“U očima se mogu uočiti neki pokazatelji rizika od bolesti srca ili krvožilnog sustava”, istaknula je dr. Tai u videu koji je objavila na YouTubeu.

Ta tri znaka su žute izbočine oko očiju, pulsirajuće zjenice i promjene na mrežnici.

Žute izbočine oko očiju

Žute izbočine oko očiju nazivaju se ksantelazme. One su simptom visokog kolesterola, stanja koje može povećati rizik od hitnih medicinskih stanja, kao što su srčani i moždani udar.

“Često se vide na kapcima ili oko njih, a mogu biti posebno uočljive prema sredini lica. Te žute kvržice ne utječu na vid i nisu bolne, ali mogu ukazivati na visoke razine triglicerida ili LDL kolesterola”, rekla je.

Ako uočite žute kvržice, nema potrebe za panikom. Samo potražite savjet svoga liječnika.

Pulsirajuće zjenice

Dr. Tai tvrdi da zjenice koje se povećavaju i smanjuju s otkucajima srca mogu biti znak propuštanja srčanog zaliska. Ako posumnjate da vam zjenice pulsiraju, potražite pomoć liječnika.

Promjene na mrežnici

Ovaj simptom ne možete uočiti sami u ogledalu, već će vas na njega upozoriti oftalmolog. To bi mogao biti znak ranog dijabetesa ili visokog krvnog tlaka, glavnog čimbenika rizika za bolesti srca.

“Ovaj simptom je najbolji primjer zašto je važno redovito odlaziti na očne preglede, osobito ako ste stariji od 40 godina, ako imate dijabetes ili bilo koji faktor rizika za bolesti srca ili krvožilnih bolesti”, napomenula je dr. Tai.

Promjene na mrežnici, odnosno oštećenje sićušnih krvnih žila na mrežnici u stražnjem dijelu oka, mogu biti znak dijabetesa ili visokog krvnog tlaka.

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Pets

VIDEO Pogledajte izraz lica ovog čangrizavog mačka kojem je zasmetala buka

JEDAN je čangrizavi mačak po imenu Guccie postao hit na društvenim mrežama nakon što je njegova vlasnica objavila snimku u kojoj je pokazala njegov izraz lica koji je napravio dok se drugi mačak igrao na kolu koje se vrti.

“Njegov izraz lica govori sve”, napisala je vlasnica uz snimku koja je nasmijala mnoge. 

“Kad bi pogledi ubijali”, “Djeluje kao da smišlja nešto opasno” i “Ne želi imati posla s tim” samo su neki od komentara. 

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Categories
Shopping Product Reviews

Ove novosti stižu u Pokémon franšizu

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Categories
Sports

ICC Men’s Rankings: Yashasvi Jaiswal Moves to 12th Spot Among Test Batters

Following scintillating performances in the fourth Test of a five-match series against England, the young Indian opener climbed to 12th position in the latest ICC Men’s Player Rankings among batters on Wednesday. Former England captain Joe Root is back in the top three of the ICC Men’s Test Batting Rankings following a century in the fourth match in Ranchi, which India won by five wickets to go 3-1 up in the five-match series. Ishan Kishan Makes an Unremarkable Return to Competitive Cricket in DY Patil T20 Cup 2024.

Root, a formerly top-ranked batter, struck an unbeaten 122 in the first inning to move up two places to third place, while left-hander Jaiswal, who started the series in 69th place, has risen three places to 12th after scores of 73 and 37. Root has also moved up three spots to fourth among all-rounders, as per ICC.

Jaiswal is the highest-run scorer in the series so far, with 655 runs in four matches and eight innings at an average of over 93, with two double centuries and two fifties.

Player of the Match Dhruv Jurel’s scores of 90 and 39 have lifted him 31 places to 69th position, and England opener Zak Crawley has entered the top 20 for the first time after scores of 42 and 60, while a bunch of spinners have also prospered in the latest weekly update.

Ravichandran Ashwin’s five-wicket haul in the second innings has helped him narrow the gap with top-ranked Jasprit Bumrah to 21 rating points after the fast bowler was rested for the Ranchi Test. Wrist-spinner Kuldeep Yadav (up 10 places to 32nd) and England’s Shoaib Bashir (up 38 places to 80th) have also attained career bests.

In the Men’s ODI rankings, the biggest mover has been Namibia’s Bernard Scholtz, whose hauls of four for 31 against Nepal and two for 15 against the Netherlands in the ICC Men’s Cricket World Cup League 2 Tri-Series in Kirtipur have lifted him to 11th position and 642 rating points, the highest position and points tally ever achieved by a Namibia player in ODI cricket.

The Netherlands’ Aryan Dutt followed up his six for 34 last week against Namibia with hauls of two for 41 and three for 16 to continue his march up the bowling rankings, reaching joint-36th position. Namibia captain Gerhard Erasmus struck 52 against Nepal and picked three for 33 against the Netherlands to move into the top 10 all-rounders for the first time. Cricketer Deepak Khandekar Tragically Dies While Playing Cricket in Madhya Pradesh.

The T20I Rankings see Australia batter Travis Head move into the top 20 for the first time after scores of 24, 45 and 33 in the series against New Zealand.

Tim David’s quickfire 31 off just 10 balls in the first match saw him move up six places to 22nd and past the 600-point barrier for the first time in his career.

The top six bowlers are unchanged, with Josh Hazlewood the only new one in the top 10 after finishing with figures of 4-1-12-1 in Auckland.

(This is an unedited and auto-generated story from Syndicated News feed, LatestLY Staff may not have modified or edited the content body)

Categories
Arts Entertainments

Expert in Old West firearms says gun wouldn’t malfunction in fatal shooting by Alec Baldwin

The initial video from a police lapel camera shows a crestfallen Gutierrez-Reed shortly after the fatal shooting.

“Welcome to the worst day of my of my life,” the armorer told the detective after the shooting, but before she knew of Hutchins’ death. “I can’t believe Alec Baldwin was holding the gun.”

Prosecutors highlighted inconsistencies in the videotaped statements by Gutierrez-Reed, debunking her claim to have inspected all rounds in Baldwin’s gun prior to the shooting by shaking them for a telltale rattle. That shake can identify inert dummy rounds where gunpowder has been replaced by BBs, but investigators say at least one round contained no BBs and was marked as a dummy by a hole in the side.

Hancock testified that she investigated Kenney initially as the potential source of live ammunition, which is expressly prohibited on movie sets, but found out that he never went to the set of “Rust” and that a search of his property in Albuquerque turned up live rounds that didn’t resemble live rounds later discovered on the set of “Rust,” including the round that killed Hutchins.

Meanwhile, Gutierrez-Reed told investigators in November 2021 that she retrieved loose ammunition from a bag left over from work on a prior film, checked that they were dummy rounds and brought the rounds in two boxes to the “Rust” set. She said that ammunition first sat in her car for two weeks.

Questioned about any possible sabotage by cast or crew members, Gutierrez-Reed dismissed the idea and said no one there was “that malicious.” Six members of the film crew walked off the job the night before the fatal shooting in a dispute involving working conditions.

Gutierrez-Reed also previously told investigators including Hancock that Baldwin talked on his phone during a firearms training session for “Rust,” indicating he may have been distracted.

Defense attorneys did not yet have the opportunity to cross-examine Hancock on Tuesday.

Prosecutors argue that Gutierrez-Reed is to blame for bringing live ammunition on set and that she treated basic safety protocols for weapons as optional. They say six live rounds found on the “Rust” set bear identical characteristics — and don’t match live rounds seized from the movie’s supplier in Albuquerque.

Categories
Cryptocurrency

IPO screener: Investors make beeline for Exicom Tele-Systems

The initial public offering of Exicom Tele-Systems Ltd received a robust response from retail and non-institutions (HNIs) on Day 1 of the issue opening on Tuesday, when it wassubscribed over 10 times. The IPO has a price range of ₹135-142 a share.

The ₹429 crore-IPO received bids for 18,23,99,200 shares as against 1,82,23,540 shares (net off anchor portion) on offer, translating into 10.01 times subscription, according to NSE data.

The company has reserved not less than 75 per cent of the issue for qualified institutional buyers (QIBs), not more than 10 per cent for retail investors, and not more than 15 per cent for non-institutional investors (NII).

The quota for retail investors was subscribed 27.11 times, that for HNIs 19.03 times, and the portion for qualified institutional buyers was subscribed 73 per cent.

The IPO was fully subscribed within hours of the bidding process beginning.

The IPO has a fresh issue of equity shares aggregating up to ₹329 crore and an offer-for-sale (OFS) component of up to 70.42 lakh equity shares worth ₹100 crore by promoter NextWave Communications. NextWave Communications holds a 76.55 per cent stake in the company, and HFCL, part of the promoter group, owns a 7.74 per cent shareholding.

Exicom Tele-Systems Ltd has garnered ₹178 crore from anchor investors.

Proceeds of the fresh issue will be used towards setting up production lines at the manufacturing facility in Telangana, investment in R&D as well as product development, and payment of debt to support working capital requirements and for general corporate purposes.

Exicom Tele-Systems is a power management solutions provider and operates under two business verticals — EV (Electrical Vehicle) charger solutions business and power solutions business.

In the EV charger business, the company provides smart charging systems with innovative technology for residential, business, and public charging use in India, and in the other vertical, it designs, manufactures, and services DC Power Systems to deliver overall energy management at telecommunications sites and enterprise environments in India and overseas.

Monarch Networth Capital, Unistone Capital, and Systematix Corporate Services are the managers to the offer.

Categories
Health Fitness

Ovo je 10 najboljih supernamirnica koje bismo svi trebali uvrstiti u svoju prehranu

DODAVANJE superhrane svakodnevnoj prehrani može nas opskrbiti vitalnim nutrijentima, tvrde zdravstveni stručnjaci. Kao što naziv sugerira, superhrana ima velike prednosti budući da ima veću nutritivnu vrijednost od druge hrane.

Today’s Dietitian konzultirao je 564 dijetetičara kako bi sastavio svoju godišnju listu deset najboljih supernamirnica. Fermentirana hrana, poput jogurta, kimchija, kombucha čaja i ukiseljenog povrća, dospjela je na vrh popisa, a slijede je borovnice, sjemenke poput chie i konoplje, avokado i orašasti plodovi, odnosno bademi i orasi.

Stručnjaci vjeruju da će namirnice s popisa biti najtraženije ove godine jer promiču zdravlje crijeva, što je mnogima ovih dana prioritet.

Deset najboljih supernamirnica 2024.:

  • Fermentirana hrana
  • Borovnice
  • sjemenke
  • Avokado
  • Orasi
  • Zeleni čaj
  • Mahunarke
  • Gljive
  • Žitarice
  • Losos

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Categories
Lifestyle Fashion

Leap Day 2024 Food Ideas: Celebrating the Super Special Day on February 29 With Five Yummy Dishes From Around the World

February 29 comes only once every four years, marking Leap Day. This special day helps keep our calendar aligned with Earth’s orbit around the sun, which actually takes about 365.25 days and not precisely 365 days. To account for this, we add an extra day to the calendar every four years so it stays in sync with the seasons. While Leap Day is often linked to marriage traditions and proposals, let’s bring our focus to food! While there are no specific Leap Day foods, some countries have unique traditions. For instance, in Ireland, it is believed that eating pancakes brings luck, especially if a woman flips a pancake while holding a coin—she might get married within a year! In Scotland, some avoid meat and poultry dishes, while in Greece, people enjoy koulourakia, a sweet bread shaped like a ring. No matter the tradition, we can all agree that food brings joy. So, in celebration of Leap Day 2024, why not try something new? Here are five Leap Day foods to try on February 29. It is a rare occasion, so do try something you would not try otherwise! Happy Leap Day Birthday Wishes: Cute WhatsApp Stickers, HBD Facebook Messages, Funny Instagram Quotes, Signal HD Images & Telegram Greetings for Your Loved Ones Born on February 29.

1. Italian Risotto

The creamy and comforting Italian risotto is a must-have for Leap Day 2024. This creamy rice dish, cooked using Arborio rice, bursts with flavours of garlic, cheese, earthy mushrooms, and sweet peas. Add a splash of white wine for a lip-smacking Leap Day recipe.

Italian Risotto (Image Credits: Freepik)

2. Mexican Chicken Enchiladas

Spice things up with Mexican chicken enchiladas. Shredded chicken is wrapped in corn tortillas and layered with spicy enchilada sauce. Top each bite with cheese, diced onions, and sliced olives. Each bite into it will feel like an exciting Leap Day celebration.

Mexican Chicken Enchiladas (Image Credits: Freepik)

3. Japanese Miso Soup

Give your Leap Day celebrations a soothing twist with the Japanese miso soup. The soup is made of miso paste and has a delicate balance of umami flavors. Tofu cubes, seaweed strips, and mushrooms add extra flavour, promising to be a Leap Day food that will soothe your body and soul.

Japanese Miso Soup (Image Credits: Freepik)

4. Indian Butter Chicken

Take a leap into spice paradise with the Indian butter chicken curry. Succulent chicken is marinated in a blend of rich tomato and cream sauce and a yoghurt-spice mix. Fenugreek leaves and fresh cilantro add the perfect finishing touch to this decadent dish. Leap Year Funny Memes and Jokes: New Year Has 366 Days and Here Are Hilarious Leap Year Posts for Extra LOLs.

Indian Butter Chicken (Image Credits: Freepik)

5. French Crepes

End your Leap Day meal on a sweet note with French crepes. The delicate crepes are made using flour, eggs, and milk, which are whisked together. The crepes can be enjoyed with Nutella and strawberries or honey and coconut shavings, or for a savoury option, they can be enjoyed with ham and cheese.

French Crepes (Image Credits: Freepik)

These recipes from cuisines around the world are bursting with flavours. Add them to your Leap Day 2024 celebrations for a fun culinary adventure!

(The above story first appeared on LatestLY on Feb 27, 2024 10:02 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

Categories
Pets

Ima najljepši osmijeh i odlično se slaže s drugim psima. Zubić čeka svoje ljude

MALENI Zubić pravi je slatkiš, a trenutno je pod skrbi Udruge za dobrobit i zaštitu životinja Indigo te čeka svoju obitelj. Zubić se odlično slaže s drugim psima. Kada su ga volonteri pronašli, bio je napušten na parkiralištu i jako mršav. Još uvijek ga čeka oporavak, ali svakim danom je sve bolje. Evo što su za njega napisali iz udruge.

“Naša Zubić Vila traži dom. Pravo ime mu je Zubić, možete pogađati kako smo ga krstile. Zubić je pronađen sam na parkingu, ima oko godinu i sedam mjeseci, a na fotografijama možete vidjeti kako se slaže s drugim njuškama. Još mora malo poraditi na masi, ali osmijeh ispod njuškice je tu i Zubić napreduje iz dana u dan.” Stoji u opisu objave.

Svi koji su zainteresirani za ovog slatkiša i žele mu pokazati značenje obitelji i doma, neka se jave udruzi Indigo.

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Categories
Shopping Product Reviews

Brutalan popust: Cijene su pale i do 50%, evo koje akcije ne smijete propustiti

Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

PREGLEDALI smo kataloge poznatih maloprodajnih trgovina u Hrvatskoj i izdvojili najbolje popuste i proizvode po dobrim cijenama. Kaufland, Lidl, Tommy, Konzum, Plodine, Eurospin, Spar i Interspar možete pronaći u svim većim mjestima u Hrvatskoj, a ispod možete vidjeti našu šoping-listu za ovaj tjedan.

Kaufland

Kauflandov katalog vrijedi od srijede, 28.2., do utorka, 5.3., ili do prodaje zaliha, a pojedini popusti vrijede samo na odabrane datume u tom periodu. Aktualni katalog možete prolistati ovdje, a za ostvarenje pojedinih dodatnih popusta potrebna vam je Kauflandova kartica.


Tommy

Tommyjev akcijski katalog vrijedi od četvrtka, 29.2., do srijede, 6.3. Katalog možete prolistati ovdje. 


Eurospin

Katalog Eurospina vrijedi od četvrtka, 29.2., do srijede, 6.3., ili do isteka zaliha. Aktualni katalog možete prolistati ovdje. 


Plodine

Katalog Plodina vrijedi od srijede, 28.2., do utorka, 5.3., ili do isteka zaliha, a pojedini popusti vrijede samo na odabrane datume u tom periodu. Aktualni katalog možete prolistati ovdje.


Lidl

Lidlov katalog vrijedi od ponedjeljka, 26.2., do nedjelje, 3.3., ili do prodaje zaliha, a pojedini popusti vrijede samo na odabrane datume u tom periodu. Katalog možete prolistati ovdje, a za ostvarenje pojedinih popusta potrebna vam je mobilna aplikacija Lidl Plus.


Spar

Novi katalozi Spara i Interspara vrijede od srijede, 28.2., do utorka, 5.3., ili do prodaje zaliha za prehrambene namirnice, kozmetiku, proizvode za osobnu higijenu i sredstva za čišćenje. Pojedini popusti vrijede samo u trgovinama Spar i Interspar, ovisno o dostupnosti proizvoda na akciji u tim trgovinama. Aktualne kataloge možete prolistati ovdje.


Konzum

Konzumov katalog vrijedi od četvrtka, 29.2., do srijede, 6.3., ili do prodaje zaliha. Za pojedine popuste potrebna je MultiPlus kartica. Aktualni katalog možete prolistati ovdje. 

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Categories
Technology

X aims to be a job-search platform, Elon Musk says over 1 million positions in job listing

Soon after the takeover of the microblogging platform Twitter, Elon Musk started imagining X as an ‘everything app’ that could do much more than just be a social media platform.

Now the vision is gradually taking shape, and X is slowly evolving into a job-hunting platform as well. Recently the company revealed that over 1 million companies on X are looking to hire candidates.

“Over a million job postings have already been posted on X across various industries”, a post by X Hiring said. Elon Musk reshared the post on the platform.

A post by X Business reads, “There are more than 1 million job postings live on X right now! Companies across AI, financial services, SaaS, and more are finding qualified candidates using X Hiring every day.”

Another post by X Hiring reads, “Over 1 million job postings are now live on X! Looking for a new gig? Make your next career move using X Hiring.”

Categories
Arts Entertainments

Rajinikanth and producer Sajid Nadiadwala to collaborate on Pan-Indian film

Sajid Nadiadwala has produced films like Mujhse Shaadi Karogi, Heyy Babyy, Housefull, Anjaana Anjaani, 83, Heropanti, Satyaprem Ki Katha among others. He has also directed the film Kick starring Salman Khan and turned writer for films like Heropanti 2, Housefull 2, Housefull and the Marathi film Lai Bhaari. He will soon be releasing Chandu Champion and Housefull 5.

Rajinikanth was last seen as Moideen Bhai in his extended cameo appearance in Lal Salaam, directed by Aishwarya Rajinikanth. The film starred Vishnu Vishal and Vikranth in lead roles.

Up next, he has Vettaiyan with director TJ Gnanavel of Jai Bhim fame. The shoot for the film is currently going on at a brisk pace. He will soon begin his next project with director Lokesh Kanagaraj which is tentatively known as Thalaivar 171.

(This story originally appeared on Cinema Express)

Categories
Cryptocurrency

Broker’s call Aurobindo Pharma (Hold)

Target: ₹1,113

CMP: ₹1045.25

Aurobindo Pharma reported a good set of numbers in Q3-FY2024, beating our estimates on EBITDA and PAT basis. The company reported a 14 per cent y-o-y rise in total revenue to ₹7,351 crore, led by stronger-than- anticipated growth in all markets like the US (51 per cent of sales).

The healthy product mix resulted in EBITDA growth of 62 per cent y-o-y to ₹15,520 crore and a 610bps increase in EBITDA margin to 20.7 per cent . Healthy operations led to PAT growth of 91 per cent after adjusting for forex to ₹940 crore.

Going forward, the closure of a few lines of its subsidiary Eugia’s Unit- 3 would cost Aurobindo $20 million, followed by a remediation cost of $2-3 million per month. This would impact overall operations. Hence, we are downgrading our EPS estimates by 2 per cent, 7 per cent and 4 per cent in FY2024, FY2025, and FY2026 to ₹53, ₹57.7 and ₹70, respectively. We downgrade the stock to Hold.

Key Risks: Delay in the resolution of USFDA issues and product approvals; change in the regulatory landscape; and negative outcome of key facility inspection by the USFDA can affect earnings prospects.

Categories
Health Fitness

Šest ključnih simptoma dijabetesa tipa 2, prema nutricionistici

DIJABETES tipa 2 nastaje kada razina šećera, poznatog kao glukoza, u krvi postane previsoka. To povećava naše rizike od opasnih komplikacija. Srećom, prepoznavanje stanja i upravljanje glukozom u krvi zdravim načinom života mogli bi pomoći u izbjegavanju ove prijetnje. Nutricionistica Elizabeth Wall upozorila je da obratimo pozornost na sljedeće ključne simptome:

  • često mokrenje
  • osjećaj jake žeđi i umora
  • neobjašnjiv gubitak težine
  • posjekotine ili rane koje sporo zacjeljuju
  • zamagljen vid
  • učestale gljivične infekcije.

Nutricionistica je objasnila da postoji kombinacija čimbenika koji bi mogli povećati rizik od razvoja ovog stanja. “Pretilost može povećati rizik od razvoja tipa 2, jer to može uzrokovati inzulinsku rezistenciju, ali ako ste pretili, to ne znači da ćete imati ovu bolest”, objasnila je za Daily Express.

Dob i genetika također mogu igrati ulogu u povećanju rizika, ali naše šanse rastu kako starimo.

“Također je uobičajeno vidjeti da, ako roditelj ima dijabetes, dijete ga također može imati”, istaknula je Wall.

Osim toga, dijetetičarka Kiara Lipschitz upozorila je da svi moramo biti proaktivniji u poboljšanju i razumijevanju svoga zdravlja.

Tvrdi da mnogi od nas također ne znaju kako prehrana utječe na naše zdravlje te da možemo imati dijabetes čak i ako imamo niži indeks tjelesne mase ili nižu tjelesnu masu.

“Edukacija o vlastitom zdravlju, umjesto prihvaćanja jedinstvenih savjeta koji odgovaraju svima, od vitalne je važnosti”, zaključila je Lipschitz.

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Categories
Pets

VIDEO Pogledajte reakciju mačka kad njegova vlasnica kihne

VLASNICA jednog mačka podijelila je snimku u kojoj je pokazala kako njezin ljubimac reagira kad ona kihne, a snimka je postala viralna prikupivši više od 2.3 milijuna pregleda. Naime, svaki put kad vlasnica kihne, mačak se trgne, mijaukne ili pak stisne oči, jasno dajući do znanja da mu se to nimalo ne sviđa.

Snimka je prikupila gotovo pola milijuna lajkova, a reakcija mačka nasmijala je mnoge. 

“Vrlo je dramatičan”, “On je svoje rekao” i “Ovo ti je bilo posljednje upozorenje”, samo su neki od komentara. 

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Categories
Shopping Product Reviews

Starinska, ali moderna kuhinja? Evo kako postići ovaj izgled

Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

BIJELA je vječna, boja koja odolijeva trendovima bilo u modi bilo u domovima. Bijele kuće koje bismo mogli opisati kao moderne seoske kuće spajaju rustikalne elemente s modernima, a obično ga prepoznajemo po starinskom namještaju i suvremenim pametnim kućanskim uređajima. Ovaj izgled kuhinje savršeno je uravnotežen jer nije ni moderan niti zastario. Ako vam se sviđa takav izgled u kuhinji, evo kako ga postići.

Krenite od kuhinjskih elemenata

Svijetle nijanse su vam najbolji prijatelji ako želite svoju kuhinju učiniti rustikalnom, ali modernom. Ormarići bi trebali biti drveni, suptilnih detalja i jednostavnih boja. Gemma Holsgrove, direktorica studija u Sims Hilditchu za Livingtec je preporučila korištenje drvene podne kuhinje umjesto kamena kako bi se postigla toplina u prostoru zahvaljujući čemu se ormarići lijepo ističu.

Poigrajte se s ukrasnim detaljima za tradicionalni izgled

Moderne kuhinjske ormariće koji su glatki i standardizirani mogu djelovati hladno i klinički u seoskom okruženju. Tradicionalni dizajn ormara s dodatnim ukrasnim detaljima može stvoriti mekši izgled koji više odgovara stilu kolibice.

Dizajnerica interijera Kristin Mullen voli miješati zastakljenje i zatvorene ormariće za raznolikost, a kuhinju voli ukrasiti rezbarijama. Inače je poznata po vještom korištenju antikviteta, što daje dodatni šarm rustikalno uređenim prostorima.

Uskladite rustikalne i glatke detalje

Kako prostor ne bi djelovao zastarjelo, rustikalne elemente kombinirajte sa suvremenima. Primjerice, drvene grede i podove kombinirajte s metalnim i crnim detaljima. Dodajte detalje od kroma, mramora i moderno osvjetljenje, a bijelo možete kombinirati s jarkim bojama poput crvene.

Dajte prednost bijeloj boji

Bijeli ormarići i bijele pločice za kuhinju održat će je svježom i odolijevat će trendovima tijekom godina. Upotreba bijelog koji reflektira svjetlost preko svih površina, posebno s sjajnim završecima, odličan je način da prostor učinite većim.

No, kako dojam ne bi bio dosadan, kombinirajte različite teksture i dizajnerske detalje, te uključite drvo u uređenje kako biste prostor učinili ugodnijim. Drvo je uvijek poželjna i jednostavna opcija.

Uređujte u skladu s prostorom koji imate

Ako imate povijesnu nekretninu s karakterističnim izvornim značajkama poput izloženih zidova od opeke ili kamena, greda ili drvenih podova, onda ih treba sačuvati i koristiti za uređenje. Odabir prilagođenog dizajna kuhinje sjajan je način da osigurate da vaša kuhinja iskoristi prostor i njegove arhitektonske značajke.

Ormarići i ploče neka budu od prirodnih materijala

Ako volite prirodne materijale poput drva i mramora, onda je odabir jednostavnih bijelih kuhinjskih ormarića divan način da im dopustite da zablistaju u kuhinji. Kombiniranje bijelih ormarića i prirodnih materijala odličan je recept za kuhinju s trajnom privlačnošću.

“Jedan od razloga zašto gravitiram prema mramornim kuhinjskim radnim pločama je taj što podižu cijeli izgled prostora. Varijacije boja koje dobivate stvarno se ne mogu replicirati ničim što je stvorio čovjek”, rekla je Kristin Harrison, osnivačica Bungalow 10 Interiors.

Stvorite udoban prostor za sjedenje

Koliko god je neki prostor lijep, to sve pada u vodu ako nije udoban. Kuhinja je prostorija u kojoj provodimo relativno puno vremena, a često je kombinirana i s blagovaonicom. Udobna sjedala na dobroj lokaciji unutar prostorije nužni su za opuštanje i uživanje.

Ne zaboravite na boje i uzorke

Bez obzira na to što je fokus na bijeloj boji, svakako je oživite vedrijim bojama. Prednost bijele boje je što dobro podnosi šarene ukrase, a upravo će starinski ukrasi i posuđe upotpuniti starinski izgled vaše kuhinje.

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Sports

Nepal T20I Tri-Series 2024 Points Table Updated: Check Latest Team Standings in Nepal vs Namibia vs Netherlands With Net Run Rate

Nepal is hosting a T20I tri-series featuring Namibia and the Netherlands, starting on Tuesday, February 27. Each team will play against the other two teams twice during the competition, and the top two teams will then advance to the final. The final match of the series is scheduled to take place on Tuesday, March 5. All seven matches will be played at the TU Cricket Ground in Kirtipur. The series can be considered a good preparation for the ICC T20 World Cup 2024. Nicol Loftie-Eaton Scores Fastest Century in T20Is, Achieves Feat During Nepal vs Namibia T20 Tri-Series 2024 Match.

In the opening match of the series, Nepal played against Namibia. Namibia set a target of 207 runs in 20 overs, thanks to Nicol Loftie-Eaton’s century in just 33 balls. Captain Rohit Paudel (42) and Singh Airee (48) tried their best to help Nepal achieve the target, but the team was bowled out on 186 runs in 18.5 overs, resulting in a heartbreaking loss for the home side. The updated Nepal T20I Tri-Series 2024 points table with net run rate (NRR) is as follows,

Nepal T20I Tri-Series 2024 Points Table

Position Team Matches Won Lost NRR Points
1 Namibia 1 1 0 +0.424 2
2 Netherlands 0 0 0 – 0
3 Nepal 1 0 1 -1.000 0

 

The next match is scheduled between Nepal and the Netherlands on February 28. The hosts will be aiming to score some points while the Netherlands will try to put pressure on the Nepalese team by giving them a second loss in the series.

(The above story first appeared on LatestLY on Feb 27, 2024 04:13 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

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Arts Entertainments

Parents of late Punjabi singer Sidhu Moosewala to welcome a baby soon

Late Punjabi singer Shubhdeep Singh Sidhu alias Sidhu Moosewala’s parents are expecting their second child. Family sources confirmed that Charan Kaur, mother of Moosewala, is expecting a baby soon. The parents have reportedly adopted In Vitro Fertilization (IVF) technique and the child is expected to arrive in March.

While the late singer’s parents haven’t made an official statement yet, Chamkaur Singh Sidhu, uncle of Moosewala confirmed the development when he was contacted by the media. As per family sources, Kaur had not moved out of the house for the last few months and is under the observation of the medical team.

Sidhu Moose Wala was the only son of his parents. After his murder, both his mother Charan Kuar and father Balkaur Singh were left alone.

According to reports, his mother is 58 and his father is 60.

Moosewala, who had unsuccessfully contested the assembly elections from Mansa in 2022 on a Congress ticket, was killed in the same year on May 29. He was shot dead by assailants in his car in Jawaharke village of Mansa district.

After his death, several of his songs were released and have received love and admiration. Thus, his musical legacy lives on despite his untimely demise. The singer was known for his outspoken statements.

The Sidhu Moosewala murder case involves 31 accused, including gangsters Lawrence Bishnoi, Jaggu Bhagwanpuria and Goldy Brar, with 25 already taken into custody.

In 2017, Moosewala made his debut in the music industry with his first song ‘G Wagon’ and rapidly rose to fame with a series of popular albums. He was best known for his songs like ‘So High’, ‘The Last Ride’, ‘Just Listen’ and ‘295’ among many other hits.

(With inputs from Online Desk)

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Cryptocurrency

Broker’s call: IndiGo (Reduce) – The Hindu BusinessLine

In the past four months, through September 2023–January 2024, InterGlobe Aviation (IndiGo) lost domestic market share from the peak of 63.4 per cent to 60.2 per cent, which mirrored the strong fleet addition by competitors at 26 narrow body aircraft (20 by Air India, three by Vistara and three by Akasa), versus 12 by IndiGo. In contrast, IndiGo strongly gained market share in H1-FY24, from 56.8 per cent in March 2023 to 63.4 per cent in September 2023, due to its leadership in narrow body fleet addition.

Also read: Broker’s call: Grasim Ind (Buy)

Thus, IndiGo was able to capture most of the market share of grounded GoFirst airline as well as declining capacity of SpiceJet (from 45 fleet in March 2023 to 33 in September 2023) during H2FY24. But SpiceJet’s capacity has stabilised at 34 fleet since the past four months and it may add fleet going forward, led by equity fund raising of ₹2,300 crore in phases from Q4-FY24.

Expect FY23-28 domestic passenger traffic CAGR at about 12-15 per cent, driven by: government focus on improving air connectivity beyond tier 1 /2 cities; large order book of domestic carriers – about 350 net deliveries are expected in the next five years; and higher capacity at existing key metro airports.

We retain Reduce, given the anticipated pause in market share growth and potential margin decline in H2FY25.

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Health Fitness

Žene imaju više zdravstvenih koristi od redovite tjelovježbe nego muškarci

GOTOVO svatko ima koristi od redovite tjelovježbe, no u žena je ta korist u odnosu na muškarce veća, osobito kada je posrijedi zdravlje krvožilnog sustava, pokazala je studija objavljena u časopisu Journal of the American College of Cardiology. Studija je otkrila i da su žene uz kraće trajanje tjelovježbe postigle sličnu ili veću zdravstvenu korist od muškaraca, prenosi portal Medical News Today.

Znanstvenici američkoga Nacionalnog instituta za zdravlje dvadeset su godina pratili zdravstveno stanje velike grupe od 400 000 muškaraca i žena u Sjedinjenim Državama.

Zaključili su da je u žena koje su redovito vježbale, uočena 24 posto manja vjerojatnost od preuranjene smrti od bilo kojeg uzroka tijekom razdoblja istraživanja. Istodobno je kod njih evidentiran i 36 posto manji rizik od fatalnoga srčanog udara, moždanog udara i ostalih kardiovaskularnih problema, u usporedbi sa ženama koje nisu redovito vježbale.

Po rezultatima istog istraživanja, u muškaraca koji su redovito vježbali uočena je 15 posto manja vjerojatnost od preuranjene smrti i 14 posto manji rizik od smrtonosnog kardiovaskularnog ishoda u usporedbi s muškarcima koji su preferirali sjedilački način života. Dakle, studija je pokazala da od redovite tjelovježbe veću zdravstvenu korist od muškaraca imaju žene kada je posrijedi smanjen rizik od smrti i kardiovaskularnih oboljenja.

Koliko bi trebalo vježbati?

Znanstvenici su ustanovili da je muškarcima tjedno dovoljno oko 300 minuta umjerene tjelesne aktivnosti ili 110 minuta žešće tjelesne aktivnosti. Kod žena koje su tjedno prakticirale 140 minuta umjerenih aerobnih vježbi, uočen je 18 posto manji rizik od preuranjene smrti, dok je samo 57 minuta energičnih aerobnih vježbi tjedno rezultiralo 19 posto manjim rizikom od smrtnog ishoda. To znači da žene imaju veću korist i od kraće tjelovježbe.

Muškarci su, da bi postigli jednaku korist od tjelovježbe poput žena morali vježbati dvostruko više od njih. Tako je kod njih uočen 18 posto manji rizik od smrti nakon 300 minuta umjerene aerobne vježbe tjedno i 19 posto manji rizik nakon 110 minuta intenzivnog vježbanja tjedno.

Važan je i trening snage

Prednosti redovitog vježbanja nisu ograničene samo na kardiovježbe. Važnim se pokazao i trening snage, a u ovom je slučaju u žena uočena veća korist u odnosu na muškarce. Primjerice, među ženama koje su redovito prakticirale trening snage, uočen je 19 posto manji rizik od smrti, dok je u muškaraca taj postotak iznosio 11 posto u usporedbi s njihovim neaktivnim vršnjacima.

U žena je uočen i 30 posto manji rizik od kardiovaskularnih problema, a u muškaraca je, u slučaju treninga snage, on iznosio 11 posto. Znanstvenici kažu da je razlog tomu vjerojatno činjenica da su muška tijela anatomski i fiziološki različita od ženskih. 

Razlike su vidljive u neuromuskularnoj funkciji, gustoći kapilara, cirkulaciji, metabolizmu masnoća i trenutku kada se javlja glad.

“Važan zaključak ove studije je da redovita tjelovježba, bez obzira na spol, znatno utječe na smanjenje razvoja kardiovaskularnih problema”, zaključila je dr. Eleanor Levin, kardiologinja i profesorica na Stanfordu.

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Pets

Vlasnica uhvatila svoje ljubimce kako se maze, pogledajte dirljiv video

SVI VLASNICI vole svoje ljubimce jer im često uljepšavaju dan, a posebni trenuci s njima mogu ih dodatno razveseliti. Nedavno je jedna vlasnica podijelila takav poseban trenutak na TikToku.

Nakon što je u listopadu kući dovela mačku lutalicu, vlasnica Hannah Wenzel nije bila sigurna hoće li se njezina mješanka pitbulla, Bella, slagati s prinovom. No, unatoč njihovoj ranoj suzdržanosti, par je sada postao nerazdvojan i ne voli ništa više od maženja jedno uz drugo.

Wenzel je pronašla mačku po imenu Lulu u baru kada je imala oko pet mjeseci. Lutalica je jela ispod stola i tražila vodu, pa Wenzel nije razmišljala o tome da je udomi.

“Zadržala sam je u kupaonici prije nego što sam je upoznala s Bellom, jer nisam bila sigurna kako će se slagati s obzirom na to da je ona uvijek bila jedini ljubimac”, rekla je Wenzel za Newsweek.

U danima i tjednima koji su uslijedili, Wenzel je kontaktirala lokalna skloništa, veterinare i Facebook grupe kako bi vidjela hoće li se itko javiti i htjeti udomiti lutalicu. No, kako je vrijeme prolazilo, a Wenzel je još uvijek čekala, primijetila je da su Bella i Lulu počele stvarati vezu i ubrzo nije mogla zamisliti da odustane od Lulu.

“Nakon što su je oslobodili od veterinara, Lulu i Bella počele su imati ograničene interakcije, a Bella je to jako dobro podnijela. U roku od nekoliko tjedana spavale su u istom krevetu i mazile se. Sada su nerazdvojne”, istaknula je.

Napominje kako su svaki dan, cijeli dan, zajedno. Također, svaku noć zajedno spavaju.

Video je mnoga srca rastopio i brzo postao viralan s više od 13.8 milijuna pregleda i preko dva milijuna lajkova u samo nekoliko dana.

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Shopping Product Reviews

Kanye West se obrušio na adidas: Nitko ne bi trebao kupovati ove lažne Yeezy tenisice

Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

KANYE WEST je putem svog Instagram profila optužio adidas za “kreativno silovanje”. Umjesto da slavi uspjeh svog albuma Vultures 1, Kanye se obrušio na njemački sportski brend zbog prodaje preostalih zaliha tenisica Yeezy koje on nikada nije odobrio. Tvrdi da adidas koristi određene klauzule ugovora i svoje poslovno iskustvo protiv njega. 

>> Kanye West prodaje sve na svojoj Yeezy stranici za 20 eura

Prvo je objavio fotografiju tenisica Yeezy 350 V2 Steel Grey i u statusu, između ostaloga, istaknuo da nitko tko ga voli ne bi trebao kupovati ove “lažne yeezice”. Također je rekao da nikada nije kreirao ove boje koje adidas sada izbacuje, da ne zarađuje od njih i da ga tvrtka tuži, što je dodatno pojasnio u naknadnom videu. 

U prvoj objavi napomenuo je da će javnost i poznate osobe izraziti protivljenje majici koju nosi ili boji njegovog šešira. No kada mu se brani viđanje vlastite djece ili kada neka od vodećih svjetskih tvrtki, uvrštenih na Fortune 500 listu, “siluje jednog od heroja u stvarnom životu, nitko ništa ne kaže niti išta čini”. Pod “herojem” je, čini se, mislio na sebe. Naveo je da su sve nove, neodobrene 350-ice “presmiješne”.

“Siluju umjetnika, jednog od vaših omiljenih umjetnika”

Nakon navedene objave ponovno se oglasio, ovaj put videom. “Dozvolite mi da vam vrlo jasno objasnim što se događa s adidasom. Ne samo da izbacuju lažne boje tenisica koje nisu odobrene već me i tuže za 250 milijuna dolara i, štoviše, ne plaćaju mi za te tenisice koje prodaju, a na kojima je moje ime”, rekao je. 

“Koriste klauzule ugovora i 50-godišnje poslovno iskustvo da ‘siluju’ umjetnika, jednog od vaših omiljenih umjetnika, pred vašim očima usred bijela dana”, dodao je. 

“Ako Ye ne podržava ovo, neću kupiti. Mislio sam da je dogovor postignut. Ali ako kažeš da nije, onda nije”, “Trebao si pročitati ugovor prije nego što si krenuo u nepotreban križarski rat protiv Židova”, “Neću više nikada ništa kupiti od adidasa”, “Nema adidasa bez Kanyea Westa”, “Nitko neće kupovati te Yeezy tenisice”, “Nema više Yeezica”, neki su od komentara na Kanyeovom Instagramu. 

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Arts Entertainments

Ghazal singer Pankaj Udhas passes away

Pankaj Udhas, legendary Indian ghazal singer, passed away on February 26th, 2024 at the age of 72. Known as “the voice that touched a million hearts,” Udhas was one of the most popular ghazal artists in India and abroad.

Udhas was born on May 17th, 1951 in Jetpur, Gujarat. He was initiated into music at a young age by his father, Manubhai Udhas, who was also a renowned singer.

After graduating college, Pankaj moved to Mumbai to pursue a career in playback singing for Bollywood films. However, his uniquely soulful voice found its true calling in ghazal singing.

In 1980, his first album, “Aahat” established Udhas as a rising star in the ghazal scene. Over the next few decades, he would enthrall audiences globally with albums like “Mehfil”, “Mukarar”, and “Aafreen”, winning countless accolades. Songs like “Chitthi Aayee Hai” and “Jab Koi Baat Bigad Jaaye” became ghazal anthems for a generation.

Despite his success, Udhas remained humble and gracious towards his fans and colleagues. He considered music a spiritual calling rather than just a profession. His positive nature, warmth and dedication towards promoting the ghazal genre won him admiration far beyond music circles.

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Cryptocurrency

Broker’s call: Grasim Ind (Buy)

Target: ₹2,670

CMP: ₹2,187.45

Grasim Industries on February 22 inaugurated its paint plants at three locations – Panipat (Haryana), Cheyyar (Tamil Nadu), and Ludhiana (Punjab). Construction at other three plants at Chamarajanagar (Karnataka), Mahad (Maharashtra) and Kharagpur (West Bengal) is in full swing and they will be commissioned in phases in FY25.

Grasim has the Paint business under the brand name, “Birla Opus”.

The company announced its foray into the paint business in January 2021 with an initial capital outlay of ₹5,000 crore. Later in May’22, the management indicated that the capital investments in this business would be ₹10,000 crore (cumulative capex stood at ₹5,996 crore as of Dec’23) with an aggregate installed capacity of 1.33m kl. This capacity will be further increased by 0.5m kl in the second phase at a much lower cost.

We largely retain our EPS estimates for FY24-26. Reiterate BUY with a TP of ₹2,670 as we value its: holding in subsidiary companies by assigning a discount of 40 per cent; standalone business at 7x EV/EBITDA, and paint business at 1x of investments. We do not change our assumptions for the paint business as of now and would wait for the scalability of operations. We believe that the value of the company’s paint business is not captured in its CMP.

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Health Fitness

Liječnik savjetuje uključivanje ovih namirnica u prehranu za bolje zdravlje crijeva

ZDRAVA prehrana važna je za opću dobrobit, a hrana koju konzumiramo ne utječe samo na tjelesnu formu, već i na naše unutarnje mikrobiome i imunološki sustav. Liječnik, epidemiolog i specijalist za zdravlje crijeva, Tim Spector, ovog je tjedna na svom Instagramu progovorio o tri načela koja ima na umu kada priprema obrok kako bi osigurao da pazi na svoja crijeva.

1. Dodavanje dosta polifenola

Spector kaže da su to polifenoli, vrsta obrambene kemikalije u biljkama koja im daje svijetlu boju i gorak okus. Osim što štite biljke, polifenoli hrane naše dobre crijevne bakterije i ograničavaju rast loših bakterija.

Hrana koja sadrži polifenole uključuje:

  • bobičasto voće
  • kakao u prahu
  • začini
  • orašasti plodovi i sjemenke
  • masline i maslinovo ulje
  • grah
  • povrće, posebno artičoke, crveni luk, zeleni radič i špinat
  • proizvodi od soje, kao što su sojino brašno, sojin jogurt, tofu i sojino mlijeko.

2. Unos dovoljno vlakana

Prema profesoru Spectoru, više od 90 posto odraslih u Ujedinjenom Kraljevstvu ne unosi dovoljno vlakana. On preporučuje konzumaciju orašastih plodova, sjemenki, cjelovitih žitarica, mahunarki, graha, voća i povrća kako bismo povećali unos vlakana.

3. Uključivanje fermentirane hrane u prehranu

Epidemiolog kaže da je trik s fermentiranom hranom jesti je malo i često. Za njega to znači miješanje kefira u preljeve za salatu, dodavanje kiselog kupusa i kimchija u sendviče, salate te na priloge juhama i varivima.

Dodao je da je istraživanje iz 2021. otkrilo da uključivanje fermentirane hrane može povećati raznolikost crijevnog mikrobioma.

Slijedeći ova načela, uključit ćemo mnogo različitih biljaka u svoju prehranu i poboljšati zdravlje crijeva.

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Pets

Jelen lutao 12 dana s plastičnim spremnikom na glavi. Policija mu uspjela to skinuti

JELEN koji je 12 dana lutao s plastičnim spremnikom na glavi spašen je u četvrtak ujutro. Ured šerifa okruga Vermillion u Indiani objavio je na Facebooku objavu u kojoj piše da je jelen prvi put uočen s plastičnim spremnikom na glavi 10. veljače, ali vlasti mu nisu uspjele prići dovoljno blizu da pomognu.

Uspješna akcija spašavanja

Jelen je ponovno lociran u četvrtak ujutro i policajci su primijetili da je životinja uspjela napraviti dovoljno veliku pukotinu u spremniku da može jesti i piti. Policija je u svojoj objavi napisala da su uspjeli stjerali jelena u kut i sigurno uklonili spremnik s njegove glave. 
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Shopping Product Reviews

Novi Xiaomi satovi nude nove zanimljive mogućnosti

Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

NOVI Xiaomi Watch S3 predstavljen je na Mobile World Congressu, a ističe se jednom zanimljivom značajkom. Naime, na njemu možete ukloniti i zamijeniti okvir oko zaslona, a sam će uređaj izmijeniti sučelje u skladu s novim okvirom. Također, možete ga uskladiti i s novim remenom.

Velike mogućnosti personalizacije

Opcije uključuju Chrome Yellow, Rainbow, Dual-tone Ceramic i Ocean Blue sheme boja, zajedno s crnim i krem remenima, što znači da ćete doista moći vrlo lako promijeniti cjelokupan izgled sata. Aluminijsko kućište dolazi u crnoj ili srebrnoj boji, koju odabirete pri kupnji sata.

Već je dostupno više od 180 besplatnih sučelja sata, a dodatna se mogu kupiti u Xiaomi app trgovini.

No zamjena okvira nije jedina novost. Za razliku od Xiaomi Watch 2 Pro, koji je koristio Googleov Wear OS, Watch S3 koristi Xiaomijev novi HyperOS, piše Digital Trends. Predstavljen 2023. godine, HyperOS, baziran na Androidu, zamjenjuje Xiaomijev stari softver MIUI. HyperOS će također biti prisutan na mobitelima i drugim pametnim proizvodima, uključujući automobile.

HyperOS donosi novu metodu upravljanja, gdje pokreti kao što su nagib zapešća ili okret aktiviraju značajke poput prihvaćanja ili odbijanja poziva, fotografiranja ili provjere vremenske prognoze. Kombinacija HyperOS-a i baterije od 486mAh znači da Xiaomi obećava otprilike 15 dana trajanja baterije iz jednog punjenja.

Xiaomi Pametni sat ima AMOLED zaslon od 1.43 inča s razlučivošću od 466×466 piksela, veličinu kućišta od 47 mm i vodootpornost do 5ATM. Prati aktivnosti koristeći senzor otkucaja srca i monitor kisika u krvi, prati san te ima 150 sportskih načina i GPS. Kompatibilan je s uređajima koji koriste Android i iOS, a podržava i Bluetooth pozive.

Cijena novog pametnog sata još nije poznata.

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Sports

IND vs ENG 4th Test 2024: To Come Out on the Right Side of the Very Hard-Fought Series Feels Very Good, Says Rohit Sharma

Following a thrilling five-wicket win over England to win the fourth Test and the series, India captain Rohit Sharma said he was pleased to come out on the winning side of the very hard-fought series. India’s win in the fourth Test was fashioned by knocks of 90 and 39 not out from Dhruv Jurel, while sharing a crucial 76-run stand for the eighth wicket with Kuldeep Yadav in the first innings and a decisive 72-run partnership for the sixth wicket with Shubman Gill, who made 55 not out. IND vs ENG 4th Test 2024: Got To Give So Much Credit to Shoaib Bashir and Tom Hartley; Future Looks Bright, Says England Captain Ben Stokes.

With the ball, debutant fast-bowler Akash Deep took three wickets on day one, followed by Ravichandran Ashwin and Kuldeep taking 5-51 and 4-22 respectively in the second innings, to give India their 17th consecutive Test series win at home.

“It’s been a very hard-fought series, so to come on the right side of it feels very good. A lot of challenges were thrown at us but we responded and were quite composed. These guys want to be here, growing up in the domestic circuit, local club-cricket, and coming here. It’s a big challenge, but the responses I get are encouraging,” said Rohit after the match ended.

He also showered praise on Jurel, who showed tremendous composure with the bat in just his second Test match. “We have to give them the environment they want to be in, we can’t just keep talking to them, they are very clear in what they want to do. Jurel showed composure, calmness and shots all round the wicket. His first-innings 90 was crucial, and again in the second innings along with Gill.”

Rohit admitted it wasn’t ideal for India to miss many first-choice players in the series, but felt glad over youngsters like Jurel, Gill and Yashasvi Jaiswal stepping up in their absence. “It’s always not pleasing when you miss key players, but there’s nothing we can do as a group. To fill their shoes was not easy, but they responded really well.” Ecstatic Fans React After India Defeat England by Five Wickets in 4th Test, Clinch Series With One Match Remaining.

“When you make a mark like that, you hold yourself in a good position for a long career. This will motivate them. We turn up to every Test thinking we want to win, this is a great series, want to turn up in fifth (at Dharamshala on March 7) and put our best foot forward. Confident we will put on a good show.”

(The above story first appeared on LatestLY on Feb 26, 2024 04:03 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

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Arts Entertainments

Kumar and Me – Mita Vashist remembers Kumar Shahani

The first film is of course special. With each film, I realised there was going to be no repetition of the old space, Kumar wasn’t going to repeat himself, so I would be called upon to be a different me each time.

To be an actor in Kumar’s or Mani’s films..you had to have an understanding of the spectrum of all the arts to be able to enter their worlds. Mani, for instance, told me I should get some ideas about thumri and kathak for Siddheswari. In the film, I may not have danced kathak much, but I needed to move as if my body knew its rhythm.

To be able to portray Tejo in Kasba [the daughter-in-law of a small-town entrepreneur married to his mentally challenged son], who actually runs the business, Kumar made me walk almost two hours [every day] for a week in his drawing room untill I cracked the walk of a female panther. He said: Think of her as a leisurely tigress, be someone who is alert, and is waiting for her chance…or he said: Think of Marc Chagall and his paintings where the figures float…. That walk ultimately influenced everything, the way I moved, the way I sat, the way I said my dialogues. Kumar’s frames were so elegant. So, as an actor, even if you feel you haven’t done anything, the frames have done a lot.

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Cryptocurrency

Markets expected to open flat amid mixed global cues

Domestic markets are expected to open flat on Monday amid mixed global cues. With global markets hitting new peaks with every passing day, analysts turned cautious on the valuation front. Individual stocks may face volatility due to the expiry of monthly derivatives contracts this Thursday, analysts said.

Gift Nifty is ruling at 22,220 against NIfty. The value of Feb futures is 22,228.85, and the value of March futures is 22,374.30.

Ajit Mishra, SVP – Technical Research, Religare Broking Ltd, said: “We expect volatility to remain high due to the scheduled expiry of February month derivatives contracts.”

Besides, he said that participants should keep a close watch on the performance of the global indices, especially the US, for cues.

Sheersham Gupta, Director and Senior Technical Analyst at Rupeezy said: “Nifty has been in a consolidation zone for over one month, and we may soon see a breakout or breakdown with the former more likely. However, for any significant rally, the Nifty must give a decisive breakout above 22,250. The range of 22,100 – 22,130 is now the demand zone, and a slide below this range can push Nifty back towards 22,000 levels.

Santosh Meena, Head of Research, Swastika Investmart Ltd, said: “As we approach the February month Futures and Options (F&O) expiry alongside the MSCI rebalancing scheduled for Thursday, we anticipate heightened volatility. Several macroeconomic indicators from both domestic and global fronts will play crucial roles.”

GDP numbers and initial jobless claims will impact bond yields in the US. Moreover, our own Q3 GDP figures slated for release on February 29th and monthly auto sales data on March 1st will be closely watched.

Important factors

Arvinder Singh Nanda, Senior Vice President of Master Capital Services Ltd, said: Certain Tailwinds for the upcoming quarter are improved global trade and investments, sustained manufacturing profitability, underlying service resilience, surge in capex in the budget, and increased household demand.

He added that possible headwinds for corporate are challenges related to the availability of raw materials and escalating prices, soft demand, shortage of skilled labour, increased power costs, market volatility, and geopolitical risk.

According to VK Vijayakumar, Chief Investment Strategist, Geojit Financial Services, an interesting feature of the recent FPI trend is the decline in FPI equity outflows despite the rising bond yields in the US. “Normally, when the US 10-year yield rises above 4.15%, the FPIs sell heavily. But this is not happening now. Since the DIIs, HNIs, and retail investors are the dominant players now, and their sustained buying is pushing the market to newer records, FPIs have taken a backseat, he added.

From February through 23rd, FPIs had net sold equity only for ₹423 crore, sharply down from the January level.

Categories
Health Fitness

Vegetarijanka popisala osam visokoproteinskih namirnica koje redovito konzumira

OTKAKO zna za sebe, Vasudha Viswanath je vegetarijanka. Njezina prehrana bazira se na niskom udjelu ugljikohidrata, proteinima, vlaknima i zdravim masnoćama.

“Cilj mi je unijeti 20 do 30 grama proteina s svakim obrokom”, otkrila je za Eating Well.

U njezinoj košarici za kupnju uvijek se nalazi osam namirnica koje je popisala u nastavku.

Grčki jogurt i svježi sir

U pola šalice grčkog jogurta nalazi se devet do deset grama proteina, dok je u istoj količini svježeg sira 11 do 12 grama proteina. Grčki jogurt može se koristiti za pripremu mnogih jela, a odlično funkcionira i kao preljev za salate. Svježi sir može biti dio salata, umaka za tjesteninu, kolača i sladoleda.

Tofu i edamame

Proizvodi od soje kao što su tofu i edamame sadrže proteine i svih devet esencijalnih aminokiselina. Edamame ima dvostruko više proteina od graška.

Grah i leća

Jeftine i svestrane namirnice, grah i leća, sadrže najmanje sedam grama proteina po porciji od pola šalice. Osim toga, sadrže značajnu količinu vlakana koja podržavaju zdravlje crijeva.

Orašasti plodovi i sjemenke

U 30 grama orašastih plodova i sjemenki nalazi se od četiri do osam grama proteina. Jelima dodaju hrskavost te mogu biti dio smoothieja i juha.

Jaja

Jedno veliko jaje sadrži šest grama proteina, a plus je i što je dobar izvor B12 vitamina, kojeg neki vegetarijanci i vegani unose premalo jer se nalazi samo u životinjskim proizvodima.

Sir

Sir ima najmanje četiri grama proteina po porciji od 30 grama, ovisno o sorti.

Cjelovite žitarice

Dok su cjelovite žitarice poznate po tome što su prepune vlakana, mnoge vrste, uključujući farro, kvinoju i heljdu, također su dobri izvori proteina, s pet do osam grama po šalici.

Tjestenina na bazi mahunarki

Vjerojatno ste na policama trgovina uočili razne tjestenine od slanutka, crvene leće i graha. To je odličan način da povećate unos proteina. Viswanath kaže da se tjestenina od slanutka bolje slaže s umacima od rajčice ili bologneseom, dok se ona od graška ili graha odlično sljubljuje s laganijim umacima od maslinovog ulja i češnjaka.

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Pets

Vlasnica joj rekla da odlaze u posjet dragoj osobi, reakcija kujice topi srca

VLASNICA kujice jazavčara po imenu Zoey objavila je video u kojem je pokazala kako je njezina ljubimica reagirala kad joj je rekla da “odlaze u posjetu baki”, a snimka je dirnula mnoge. Kad je doznala kome odlaze u posjetu, uzbuđena kujica je netremice gledala kroz prozor, željno iščekujući trenutak kad će je ugledati.

Snimka je prikupila 2.2 milijuna pregleda i više od 31 tisuću lajkova. 

“Kako je pametna! Kao da zna”, “Slatkica” i “Ma, pogledajte joj odijelce”, samo su neki od komentara. 

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Shopping Product Reviews

Tiktoker frustriran tepihom koji je kupio u IKEA-i: Ovo nije tepih, ovo je prekrivač

Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

TIKTOKER Matt Beckstorm (@mattbeckstrom) izrazio je frustraciju zbog posljednje kupnje u IKEA-i. “Znam što ste učinili”, započeo je svoj video direktnom porukom ovoj švedskoj marki namještaja. Pojasnio je da već posjeduje IKEA-in tepih Torslev, koji je opisao kao “prekrasan” te rekao da ga koristi u kuhinji.

No, budući da je bijele boje, lako se zaprlja, pa ga s vremena na vrijeme zamijeni novim jer je povoljan – kako kaže, košta oko 20 dolara (oko 19 eura). Kada je ponovno došlo vrijeme za zamjenu, uputio se u IKEA-u, ali ga nije mogao pronaći.

“Ovime se pokriješ kada gledaš film”

No, našao je novi, Starreklinte, koji je prikazao u videu i koji je izgledom vrlo sličan njegovom. No, prema njegovim riječima, kvaliteta nije ni približno ista. “Ovo je ono što sada nudite, umjesto ovog prekrasnog tepiha koji je ravno tkan i izrađen od pamuka”, izrazio je svoju frustraciju i novu verziju opisao kao “pokrivač.”

“Zamijenili ste tepih prekrivačem”, požalio se. “Ovo nije tepih, po ovome se ne hoda, ovime se prekriješ kada gledaš film. Ovo je inferiorno”, dodao je. “Škrti ste i htjeli ste proizvesti nešto jeftinije jer, očigledno, niste zarađivali dovoljno visoku maržu na tom zapravo dobrom tepihu.” Naglasio je da oba tepiha imaju istu cijenu.

“Na ovo ljudi misle kada kažu da će nas kapitalizam dokrajčiti – zamjena lijepih stvari koje bi trajale čistim smećem, ali bez promjene cijene”, zaključio je u videu koji je u jednom danu prikupio preko 300 tisuća pregleda i brojne komentare. 

“Rade to sa svime”

Neki su se složili s njim, dok su drugi sugerirali da jednostavno opere tepih koji već ima, a treći su isticali njegovu kontradiktornost jer redovito kupuje novi tepih, a istovremeno želi da tvrtke ne zamjenjuju kvalitetne proizvode koji traju onima lošije kvalitete, koji neće trajati jednako dugo.

“Koliko puta si ga zamijenio umjesto da si ga oprao?”, “Operi tepih”, “Ova nova, lakša verzija zauzet će manje prostora na odlagalištu kada je ponovno zamijeniš”, “Ali ipak si ga kupio” komentari su onih koji se ne slažu s njim. 

No, mnogi su podijelili slično iskustvo. “Ovo je užasno, obožavam taj tepih, toliko toga je tamo poskupjelo ili je kvaliteta pala”, “Slično se dogodilo s Billy policom, sada ima plastične umjesto metalnih dijelova”, “Rade to sa svime, plus podižu cijene”, “Učinili su to s mnogo proizvoda, na primjer s Bekvam stolićem, Ivar ladicama i Moppe komodom. Odjednom je kvaliteta loša, a cijena ista ili viša.”

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Arts Entertainments

Actor Karunas registers complaint against YouTube channels for spreading false statements against him

A few days after actor and former MLA Karunas registered a complaint at the Chennai Commissioner’s office against ex-AIADMK leader AV Raju for derogatory statements against him and fellow actor Trisha, he has once again written a letter, urging them to take appropriate action against several YouTube channels for spreading false information on him.

In his letter, he mentioned the names of Thamizha Pandian and Bayilvan Ranganathan and said they had spread malicious and disgusting news about him, Trisha and other actors in different interviews and on social media sites.

“They are spreading false news in private press interviews and social media for publicity, which is not true. This has been shared by various parties in the press and social media and is now viral, followed by many YouTube channels,” he said.

He further added, “They are tarnishing my name and reputation in the community by spreading false information about me without any proof. I am in pain because of this. So I humbly request you to take legal action against the above-mentioned persons and several YouTube channels and issue an order to remove the video content on the above-mentioned social platforms.”
 
Earlier, Trisha filed a defamation case against politician AV Raju after his derogatory statements against her. On her X handle, she reacted to his remarks and said, “It’s disgusting to repeatedly see low lives and despicable human beings who will stoop down to any level to gain attention.” The Nadigar Sangam a.k.a The South Indian Artistes Association had also strongly condemned the politician for his statements and said they would support all legal proceedings. 

(This story originally appeared on cinemaexpress.com)

Categories
Cryptocurrency

NSE Chief Urges Broking Industry to Aim Higher, Target 100% Households Participation in Direct Equity

Broking industry must not bask in past glory even as it has played a huge catalytic role in the growth of Indian capital markets in recent decades, Ashish Kumar Chauhan, Managing Director & CEO, National Stock Exchange (NSE) has said.

Also read: NSE & IIM Kozhikode jointly organise a conference on banking, economics on Feb 16 in Mumbai

There must now be concerted effort by the Broking industry to bring 100 per cent of Indian households into direct equity investing, Chauhan said at the 13 th International Convention of Association of Exchange Members of India (ANMI), a national level industry body with nearly 1,000 broker members.

Chauhan, who was part of the founding team of NSE in 1994, noted that about 20 per cent of Indian households now directly invest in stock markets. 

“It is all your hard work. It is good you have reached this milestone. But now don’t bask in your past glory.  You have to make it 100 per cent. That is where we have to go”, he said.

trust and compliance

If India has to grow, then it will have to do so on the back of this industry (Broking industry), he said, adding that it was also important for it to increase trust in the Broking fraternity as well as in the entrepreneurs that raise capital through capital markets. 

“Our job is to maintain trust first in ourselves. That’s why even by mistake, don’t make mistakes. Don’t do anything that takes away the trust of people in Broking community”, he said.

Chauhan underscored the need for Broking community to completely abide by every regulation framed by the market regulator SEBI exchanges or any other government authority. This is because every regulation is intended to increase trust in the capital market system. 

Noting that modern framework allows one to create wealth without putting too much money, Chauhan highlighted that new capitalism is “capitalism with very little capital”. The Broking industry has to help young entrepreneurs to raise capital using technology. “ Trading is one part, derivatives is one part. First and foremost, we have to learn to raise capital for our young entrepreneurs. 

That is the minimum requirement for India to grow. Some of those entrepreneurs will make lot of money for themselves and their investors. Some of them will also go down”, Chauhan said. 

Also read: NSE slips 0.04%, mixed trend as FIIs reduce selling

If India has to grow to $ 50 trillion of market capitalisation by 2047, it will come on the back of technology driven young Startups, Chauhan said.

Over the last thirty years since its inception, NSE has seen the number of individual investors rise 45 times from 20 lakhs, the wealth created (market capitalisation) in rupee terms by 95 times to nearly $ 4 trillion.

Categories
Health Fitness

Kardiolog je otkrio četiri pogreške koje zimi mogu dovesti do srčanog udara

NISKE temperature opterećuju tijelo, što tjera srce na pojačan rad kako bi se zagrijalo. Zato je zima izazovno godišnje doba za one koji imaju problema sa srcem, posebno za osobe sa slabim srcem.

Povećan broj otkucaja srca zimi može u ekstremnim slučajevima dovesti do ozbiljnih komplikacija, uključujući srčani udar. Kardiolog Abhijit Bors otkrio je koje četiri pogreške zimi mogu povećati rizik od srčanog udara.

Neprikladna odjeća

Moramo poduzeti prave korake kako bismo svoje tijelo zagrijali zimi. Ako to ne učinimo, naše će srce biti pod većim pritiskom da pumpa više krvi kako bi nas zagrijalo. Nošenje tople odjeće, kapa i vunenih rukavica smanjit će ovaj rizik, jer slojevi odjeće pomažu zadržati toplinu.

Pretjerana aktivnost

Biti aktivan važno je, ali pretjerana aktivnost može ubrzati otkucaje srca, povisiti krvni tlak i povećati rizik od srčanog udara. Stoga se ne smijemo previše naprezati. Ključno je uzeti pauzu i pustiti svoje srce i tijelo da se oporave.

Dehidracija

Zimi, zbog niskih temperatura, ne pijemo dovoljno vode, a simptome dehidracije organizma teško je uočiti. Kada smo dehidrirani, to dodatno opterećuje srce, povećava broj otkucaja srca i rizik od bolesti, objasnio je Bors za The Health.

Pretjerana konzumacija alkohola

Alkohol nam može pomoći da se ugrijemo u hladnim zimskim mjesecima, kaže kardiolog. Ipak, savjetuje da pijemo umjereno jer prekomjerna konzumacija alkohola može povećati rizik od srčanih bolesti. Kada je temperatura niska, krvne žile se skupljaju. To, u kombinaciji s prekomjernom konzumacijom alkohola, može uzrokovati moždani ili srčani udar.

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Pets

VIDEO Pogledajte reakciju buldoga kad čuje "magičnu riječ"

ODMAH je promijenio izraz lica.

Categories
Shopping Product Reviews

Ova knjiga iz 1974. postala je viralna na Facebooku. Jasno je i zašto

Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

KNJIGA The Jewish-Japanese Sex and Cookbook and How to Raise Wolves (Židovsko-japanska knjiga o seksu i kuharica i kako odgajati vukove) autora Jacka Douglasa izazvala je veliki interes na Facebooku. Nije teško dokučiti zašto. 

Objava koju je podijelio korisnik Alan Shapare Omuyaku u Facebook grupi The Language Nerds prikupila je 13 tisuća lajkova i preko 300 komentara. Prenosimo neke od njih. 

“Jedva čekam nastavak”, “Recenzije na Amazonu su urnebesne”, “Treba mu terapija ili više droge, ili manje droge, ali sada ne uzima pravu dozu”, “Ovo je knjiga koju sam tražio”, “Jedva čekam da film izađe”, “Čini mi se da bi to trebala biti deblja knjiga”, “Ovo pokriva, pa, gotovo sve”, “Izgleda sjajno”, “Netko živi zanimljiv život”, “Na listi želja mi je”, “Knjiga je odlična, on je smiješan”, “Jack je vidio stvari koje nije trebao.”

Kakva je to knjiga?

Vjerojatno imate nekoliko upitnika nad glavom ako niste upoznati s autorom i njegovim radom. Knjiga je izdana 1974. godine i radi se o humorističnom prikazu života autora, a nema puno veze sa samim naslovom. Radi se o duhovitom, ali iskrenom prikazu Douglasova putovanja sa japanskom suprugom Reiko i dva mala sina te njihovim ljubimcima vukovima od predgrađa Connecticuta do divljine Kanade. 

Ova knjiga se i danas može kupiti, a mi smo je pronašli na Amazonu po cijeni od 39.87 eura. Možete je vidjeti ovdje. Prenosimo neke od recenzija na Amazonu. 

“Kupio sam knjigu za 757 eura, isprva sam bio skeptičan, ali onda je vrijedila svakog centa. Od tada sam se seksao otprilike svaki dan, jedem košer sushi, gefilte Sashimi, Udon Matzah, Onigiri Babka, ovisno o tome kako moji vukovi odluče planirati moj dan, kako pripremaju obroke i što ulove u oceanu kad idu u ribolov”, napisao je jedan korisnik. 

“Kupila sam je mužu kao poklon jer je oduvijek bio fasciniran imenom i stvarno ju je želio. Ispostavilo se da je naziv najbolji dio i da je to prilično prosječan roman – u redu, ali nije sjajan”, napisala je jedna osoba. 

“Humoristične knjige Jacka Douglasa nebrojeno su puta oponašane. Ako čitate njegove knjige i prepoznajete neke stvari – sjetite se da je on to prvi napravio. Ovaj čovjek je znao napisati komediju”, dodala je jedna osoba svoj osvrt. 

Knjige autora su uglavnom komedija

Jack Douglas je bio američki pisac, komičar i scenarist, najpoznatiji po svom radu na televizijskim emisijama i knjigama humorističkog žanra. Rođen kao Douglas Linley Crickard 1908. godine, stekao je slavu 1950-ih i 1960-ih godina zahvaljujući svom doprinosu u emisijama kao što su The Jack Paar Show i Laugh-In.

Douglas je bio poznat po svom oštrom umu i sposobnosti da na humorističan način komentira društvene i političke teme. Njegove knjige, koje često sadrže elemente autobiografije i satiru, uključuju naslove poput My Brother Was an Only Child i Never Trust a Naked Bus Driver.

Ove knjige odražavaju njegov jedinstveni smisao za humor i pogled na život, često kroz priče o njegovim iskustvima u šoubiznisu i interakcijama s poznatim ličnostima. Zanimljivo je da se Woody Allen, u svom filmu Anything Else iz 2003., referirao na jednu od gorespomenutih Douglasovih knjiga – Never Trust A Naked Bus Driver.

Osim pisanja, Douglas je bio aktivan i kao scenarist, pridonoseći humoru i satiri u raznim televizijskim produkcijama. Njegov rad na televiziji pomogao je u oblikovanju modernog humorističkog pripovijedanja, a njegov utjecaj osjeća se i danas.

Jack Douglas je preminuo 1989. godine, ostavivši za sobom bogato nasljeđe u svijetu komedije i pisanja. Njegove knjige i televizijski rad i dalje su popularni među ljubiteljima humora, a njegova sposobnost da kombinira humor s dubokim promišljanjima o ljudskoj prirodi i društvenim normama ostaje primjer mnogim piscima i komičarima.

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Sports

IND 13/0 in 2 Overs (Target 192) | India vs England Live Score Updates of 4th Test 2024 Day 3: Rohit Sharma, Yashasvi Jaiswal Begin Run Chase for Hosts

OUT! One more wicket for India and it is Kuldeep Yadav again, who now has claimed four wickets in this innings! Ollie Robinson was beaten by the ball which struck him on his pads as he offered a defensive shot and it looked pretty plumb, although replays showed it was umpire’s call, which was out. Ollie Robinson lbw b Kuldeep Yadav 0(3)

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Arts Entertainments

Was longing to do an action film, very excited for ‘Don 3’, says actor Kiara Advani

She made her acting debut in 2014 with “Fugly”, a few films later she garnered acclaim for her performance in the Netflix anthology film “Lust Stories” (2018).

She attained commercial success with movies like “Kabir Singh”, “Good Newwz”, “Bhool Bhulaiyaa 2”, “Jugjugg Jeeyo”, “Shershaah”, and “Satyaprem Ki Katha”, among others.

She said she has learnt to not take rejections personally, and seek external validation, but she takes in constructive criticism.

“When I debuted and came into the industry, back then I thought you just have to get your first film and then you get films to do. But that’s not the case, that’s not the case even after (achieving) commercial success, it’s always film to film, Friday to Friday that’s how our business is, there’s no guarantee or there’s nothing permanent here,” Advani said.

“After my first film, there were a lot of good reviews about me but because we didn’t have commercial success, it was, in a way, a setback. I was not getting those offers, nobody knew who I was back then. But I had that belief in myself. So, I just kept working and you don’t know which door opens where,” she added.

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Cryptocurrency

Adani hints at future collaborations with Uber after meeting CEO Dara Khosrowshahi

Billionaire Gautam Adani on Saturday met Uber CEO Dara Khosrowshahi, who is currently on a visit to India, and hinted at possible future collaborations between his conglomerate and the ride-hailing app.

Also read: Uber signs MoU with ONDC, CEO Khosrowshahi calls India “one of the toughest markets” 

Taking to X, both business leaders appreciated their conversation on the Indian growth story and their vision for the subcontinent.

“Absolutely captivating chat with @dkhos, CEO of @Uber. His vision for Uber’s expansion in India is truly inspiring, especially his commitment to uplifting Indian drivers and their dignity. Excited for future collaborations with Dara and his team! #UberIndia,” Adani said in a post on X.

The Uber CEO said he met the head of ports-to-energy conglomerate over breakfast for an “absolutely terrific conversation”. He also highlighted the mobility service provider’s commitment to accelerate EV transition in India.

Adani also posted pictures of the meeting but the two did not say where the meeting took place. The pictures seem to suggest the meeting took place at Adani group’s headquarters in Ahmedabad.

“An absolutely terrific conversation with @gautam_adani over a delicious breakfast about India’s phenomenal growth and rising entrepreneurship. @Uber is committed to scaling up shared mobility and accelerating transition to EVs — looking forward to take our partnership to the next level,” Dara replied to Adani’s post.

The Uber CEO arrived in India earlier this week. During this time, the ride-sharing platform Uber on February 22, signed a Memorandum of Understanding (MoU) with Open Network for Digital Commerce (ONDC) to explore an integration with the network to expand the range of mobility offerings on the Uber app.

The partnership with ONDC, a non-profit private organisation founded by the Indian government’s Department for Promotion of Industry and Internal Trade, is expected to advance Uber’s objective of providing all Indians with dependable, safe, and reasonably priced rides.

Khosrowshahi also discussed “Building Population Scale Technology” with Infosys Chairman Nandan Nilekani at an event in Bengaluru.

In Delhi, he met Commerce Minister Piyush Goyal as well as External Affairs Minister S Jaishankar on Friday.

“Encouraging to hear the optimism of Uber CEO @dkhos on doing business in India. The world takes note of the transformation of the last decade. And awaits the coming opportunities. Good to know that he even tried his hand at cricket,” Jaishankar said in a post on X on Friday.

“Held a discussion with Dara Khosrowshahi, CEO of @Uber. Deliberated on the company’s vision for India’s growth & strengthening the partnership considering our unparalleled digital infrastructure,” Goyal said in a separate post on his meeting on X on Friday.

Also read: Adani Energy Solutions incorporates subsidiary, shares trade flat

Adani group is investing $100 billion across businesses, including in energy transition, over the next decade. It is building 10 GW of solar manufacturing capacity as well as a giant farm to generate electricity from sunlight. It is also investing in battery swapping and EV charging stations.

Uber is globally replacing its fleet with electric vehicles. Earlier this month, it said its eco-friendly, global EV service, Uber Green is now available in Delhi.

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Health Fitness

Ovo su tri uzroka Alzheimerove bolesti, prema neuroznanstveniku

VIŠE od 55 milijuna ljudi diljem svijeta ima demenciju, a svake godine ima gotovo 10 milijuna novih slučajeva, prema podacima Svjetske zdravstvene organizacije. Alzheimerova bolest najčešći je uzrok demencije i progresivno je stanje, što znači da se simptomi, poput problema s pamćenjem, razvijaju postupno tijekom mnogo godina.

Trenutačno ne postoji lijek za demenciju, a neuroznanstvenik specijaliziran za pomoć u prevenciji Alzheimerove bolesti, Robert Love, upozorio je na svom TikToku na tri uzroka Alzheimerove bolesti i kako ih spriječiti.

1. Kronična upala

“Upala je veliki čimbenik rizika od Alzheimerove bolesti”, rekao je Love u videu. Kako bismo je spriječili, trebamo prestati jesti hranu koja izaziva upale, poput rafiniranog šećera i prerađene hrane. Osim toga, trebamo više spavati i pokušati smanjiti stres.

“San je ljekovit za tijelo, a stres povećava kortizol te povećava upalu”, pojasnio je.

2. Traumatska ozljeda mozga

Love tvrdi da je traumatska ozljeda mozga veliki faktor rizika za Alzheimerovu bolest. Dakle, što možemo učiniti? Neuroznanstvenik savjetuje: “Prije svega, možete izbjegavati vožnju bicikla. Vožnja bicikla je jedan od glavnih uzroka potresa mozga. Također, obavezno nosite kacigu kada se bavite sportom.”

3. Dijabetes tipa 2

“Čuli ste da Alzheimerovu bolest nazivaju ‘dijabetesom tipa 3’, to je zato što ljudi koji imaju dijabetes tipa 2 i stariji su od 50 godina, imaju puno veći rizik od Alzheimerove bolesti”, istaknuo je Love.

Dakle, kako bismo spriječili dijabetes tipa 2, trebamo vježbati. “Tjelovježba je lijek za mozak i pomaže u korištenju energije, snižavanju razine šećera u krvi i sprječavanju dijabetesa tipa 2”, kaže neuroznanstvenik.

“Također, konzumirajte prehranu bogatu organskim voćem i povrćem”, zaključuje Robert Love.

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Pets

Ova kujica svakog dana kad ugleda vlasnicu učini isto, prizor topi srca

VLASNICA kujice po imenu Mango podijelila je na TikToku snimke u kojima je pokazala što njezina ljubimica učini kad je ugleda nakon što se vrati kući, a prizor je rasplakao mnoge. Naime, dočim je ugleda, kujica joj donese stvari koje nađe u kući, poput čarape, vilice, papirića i slično, a to čini svakog dana kad se vlasnica vrati kući.

“Ovo je nešto najslađe što sam vidjela”, “Ovo je preslatko” i “Ne zaslužujemo pse”, samo su neki od brojnih komentara. 

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Shopping Product Reviews

Birkenstock upravo lansirao novi model natikača. Pogledajte fotke

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Arts Entertainments

Santosh Sivan to be honoured with Pierre Angenieux tribute at Cannes

Ace cinematographer Santosh Sivan becomes the first Indian to be conferred with Cannes’ Pierre Angénieux tribute.

In 2013, Cannes started conferring the cinematographers with an award named after Pierre Angénieux, a pioneer of modern zoom lenses. Santosh will be honoured with the tributory award on May 24, the penultimate day of the 77th edition of the festival.

On May 23, Cannes will also arrange a masterclass with the cinematographer. With the recognition, Santosh joins a prestigious list of past recipients of the award, which includes the likes of Edward Lachman, Agnes Godard, Barry Ackroyd, and Roger Deakins.

We tried reaching out to Santosh to get his response to the honour. 

Replying from the sets of Rajkumar Santoshi’s next film with Sunny Deol, titled Lahore 47, he said he is “delighted by this international recognition.” His notable works include Thalapathi, Roja, Yodha, Kaalapani, Iruvar, Dil Se, Vanaprastham, and Asoka. Internationally, he has worked in films such as Bride and Prejudice and The Mistress of Spices.

(The story originally appeared in Cinema Express)

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Cryptocurrency

UAE’s exit from FATF grey list to boost FPI flows, investment into Indian NBFCs

The United Arab Emirates’ exit from the the grey list on Friday, nearly two years after its inclusion by the Financial Action Task Force, will ease the road for the country’s investors seeking to acquire significant influence in Indian NBFCs.

Also read: Cayman’s exit from FATF grey list may bolster global PE investment into India NBFCs

An RBI circular in 2021, had stated that investments in NBFCs from FATF non-compliant jurisdictions would not be treated at par with that from compliant jurisdictions.

New investors from or through non-compliant FATF jurisdictions, whether in existing NBFCs or in companies seeking Certification of Registration, were barred from acquiring ‘significant influence’ in the investee company, either directly or indirectly. Fresh investors were disallowed from having voting power exceeding the 20 per cent threshold.

“India has seen an increase in investment from the UAE in the recent past, including private equity and sovereign wealth funds. The country’s removal from the grey list will only help bolster such investment, especially into regulated sectors such as NBFCs,” said Parul Jain, Head of Fund Formation Practice at Nishith Desai Associates.

In 2020, the RBI had rejected several applications for greenfield investments or acquisitions in NBFCs routed through private equity and venture capital funds (PE/VC) domiciled in Mauritius after the latter was put on the FATF’s grey list.

“The restrictions imposed on UAE investors looking to invest in India-based PE/VC funds and the financial services sector are now eased. Similarly, India-based PE/VC funds that want to invest in portfolio companies located in the UAE can now do so with fewer obstacles. This could potentially lead to an increase in cross-border investments and collaborations between the two countries,” said Yashesh Ashar, Partner, Illume Advisory.

The exit may ease KYC requirements for FPIs from the region, boost inflows and catapult UAE to the list of top 10 regions for FPI flows into India over the next two years, according to experts.

“Post the UAE-India agreement, trade between the two jurisdictions have increased. Friday’s announcement has the potential of doubling the number of FPI registrations and bringing in larger ticket size inflows,” said Viraj Kulkarni, Founder, Pivot Management Consulting.

The UAE had 143 FPIs registered in India two years ago. That number has swelled to 198, the majority of which are Category II investors, NSDL data showed.

Kulkarni believes that the exit will reduce the cost of funding for UAE-based banks and reduce their dependence on wealthy clients from the region. As cost reduces and the fund flow from other countries improves, some of it will find its way to India as FDI or portfolio flows.

Also read: Enhanced oversight: MCA mandates new designated person for beneficial interests in shares

The exit could enhance or reinstate UAE’s reputation as a fund jurisdiction, potentially creating competition for the GIFT IFSC, said Ashar.

India and the UAE recently signed eight pacts, including a bilateral investment treaty and a framework deal to foster regional connectivity.

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Health Fitness

Neuroznanstvenik upozorio zašto ne smijemo dodavati mlijeko u kavu

VEĆINI je šalica kave omiljeni dio jutarnje ili popodnevne rutine. Ipak, dodavanje mlijeka ovom toplom napitku moglo bi poništiti sve potencijalne zdravstvene prednosti, upozorio je neuroznanstvenik Robert Love.

Srećom, kava nije samo ukusan napitak, već se smatra da ima i niz zdravstvenih prednosti ako se konzumira umjereno. Međutim, Love je upozorio na uobičajenu naviku koja može umanjiti neke od zdravstvenih dobrobiti.

Govoreći u videu na TikToku, neuroznanstvenik je savjetovao: “Ako želite maksimalnu korist od kave, nikada u nju nemojte dodavati mliječne proizvode.” Tvrdi da je kava najistaknutiji izvor polifenola.

“Kava je zapravo jedan od napitaka koji su najbogatiji polifenolima, a konzumiraju se u cijelom svijetu jer sadrži 214 miligrama ukupnih polifenola na 100 mililitara”, istaknuo je.

Polifenoli u kavi korisni su za crijevne bakterije i mozak

Smatra se da polifenoli štite od razvoja određenih vrsta raka, kardiovaskularnih bolesti, dijabetesa i neurodegenerativnih bolesti.

“Dakle, tamna boja kave je stvarno korisna za naše crijevne bakterije i naš mozak. No, kada svojoj kavi dodate mliječne proizvode, proteini u mliječnim proizvodima vežu se za polifenole u kavi i smanjuju apsorpciju”, pojasnio je Love.

Dakle, kada svojoj kavi dodamo mliječne proizvode, bilo da se radi o običnom kravljem mlijeku ili vrhnju, to će vezati polifenole i smanjiti sposobnost našeg tijela da apsorbira te zdrave polifenole te izvuče korist iz njih.

Dodavanje mlijeka smanjuje antioksidativna svojstva polifenola kave

Njegov savjet poduprla je znanstvena recenzija iz 2019. koja je promatrala učinke kombiniranja mlijeka s nizom namirnica koje sadrže polifenole, uključujući kavu.

Istraživači su otkrili da polifenoli lako reagiraju s komponentama druge hrane s kojom se kombiniraju, što zauzvrat utječe na njihova nutritivna svojstva.

U pregledu je zaključeno da dodavanje mlijeka smanjuje antioksidativna svojstva polifenola kave, te stoga “dramatično smanjuje ili narušava zdravstvena svojstva takvih napitaka”.

Koje su alternative mliječnim proizvodima?

Robert je preporučio mliječne alternative za upotrebu u kavi. “Možete dodati mlijeko bez mliječnih sastojaka, poput mlijeka od indijskih oraščića ili kokosovog mlijeka. Možete koristiti i MCT ulje, to mi je najdraže. Označava ulje triglicerida srednjeg lanca. To je kao kokosovo ulje na steroidima. Sjajno je za vaš mozak”, preporučio je Love.

Tako svojoj kavi ne dodajemo štetni rafinirani šećer. Napitak je svejedno sladak i kremast, a opet dobivamo sve prednosti kave.

Međutim, posebna studija iz 2023. otkrila je da način na koji se polifenoli, koji se nalaze u kavi, vežu s aminokiselinom koja se nalazi u mlijeku, također može imati korisne antioksidativne i protuupalne učinke.

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Pets

12 milijuna pregleda: Pogledajte kako ovaj majmun pomaže svojoj vlasnici u kuhinji

GAITLYN Rae je 11-godišnja kapucinka koja obožava pomagati svojoj vlasnici u kuhinji. Video na kojem prave kolače skupio je 12.7 milijuna pregleda.

Gaitlyn je cijelo vrijeme sjedila na radnoj ploči kuhinje dok je njezina vlasnica pripremala smjesu za kekse. I naravno, pomagala joj je. Uključila je mikser u struju, zatim ga je i isključila, nadgledala je svaki korak, probala je smjesu…

Najuzbuđenija je bila kada su razbijali jaje i dodavali ga u smjesu.

Kad su keksi bili pečeni, Gaitlyn je jedva dočekala da ih proba. S užitkom je pojela svoju porciju.

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Shopping Product Reviews

Ovo je najgore smeće koje su ljudi dobili s Temua

Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

JEDNA od najpreuzimanijih aplikacija u svijetu je Temu. Ova je internetska trgovina toliko popularna da je opasna konkurencija Amazonu, a sve zahvaljujući agresivnim marketinškim kampanjama i izuzetno niskim cijenama. Iako je puno kupaca zadovoljno svojim iskustvom, mnogi nisu, a ono što su naručili jako je daleko od onoga što su se nadali da će im stići na kućni prag. Izdvajamo najgore smeće koje su ljudi dobili s Temua.

Rastopljena igraća konzola

Jedan je korisnik Reddita podijelio kako je naručio igraću konzolu Anbernic RG35xx za 35 dolara. Proizvod je stigao bez ikakve zaštite, savijen i otopljen. Iz Temua su tražili da vrati proizvod, no na kraju su mu ipak rekli da ga baci i vratili mu novac.

“Ovo je odvratno”, “Ovo je moglo rezultirati požarom u avionu, vlaku, kamionu, gdje god”, “Zgnječen je, što je probušilo bateriju i otopilo ga”, “Stavi ga u rižu” neki su od komentara na njegovu objavu.

Čaša kojoj je otpala ručka

Jedna je žena na TikToku podijelila svoje iskustvo naručivanja duplića popularne Stanley čaše. Sve je bilo u redu dok ju nije odlučila oprati, kad je s čaše otpala ručka: “Nije ni čudo da je bila šest dolara.”

Prema komentarima na video, nije jedina: “I meni se to dogodilo, grozno”, “I meni se odlomila.” Mnogi su joj savjetovali da ručku jednostavno zalijepi jer je ipak vrlo jeftino prošla, što je u videu i rekla da namjerava napraviti.

Više pogrešnih proizvoda u jednom paketu

Ova je žena više puta dobila pogrešan proizvod s Temua. Primjerice, naručila je sliku duha u igraonici, no umjesto standardne slike, dobila je dijamantnu. “U moju obranu, kad sam odabrala ovaj proizvod, fotografija s oglasa nije imala točkice.”

U komentarima je pojasnila kako doista u opisu artikla nije pisalo da se radi o dijamantnoj slici te kako nije bilo recenzija ili komentara koji bi dali do znanja da je o tome riječ.

Naručila je i naljepnice duhova, no dobila je naljepnice anime likova. Pokazala je i torbu s likom banane koja ju je razočarala lošom izradom. No, s obzirom na cijenu, priznaje da nije očekivala mnogo.

Lažni gumeni dredovi

Korisnik TikToka je naručio lažne dredove da provjeri hoće li se dobro uklopiti u njegovu kosu i kako će izgledati, no rezultat je bio, kako se i sam slaže, smiješan: “Kvaliteta je tako loša, kao da su od gume.”

“Izgledaju kao krumpirići”, “Phoenix iz Valoranta”, “Imamo špagete”, “Oprosti, ali ovo izgleda kao vrući pomfrit”, “Kao dredovi u Simsima”, neki su od komentara na video.

Christna Dieo torbica

Svjesna da naručuje kopiju jer nije htjela izdvojiti visok iznos za Dior torbu, ova je korisnica TikToka ostala šokirana onime što je dobila. Iako nije očekivala da će torbica u potpunosti imitirati Dior, nasmijalo ju je što je na više mjesta ispisano navodno ime brenda. Na samoj torbici piše Crisitna Dieo, dok na ručki piše Christian Doiro.

Torbicu je odlučila zadržati unatoč greškama jer joj je simpatična i lijepa. “Platila sam je svojim dolarima, koristit ću je”, napisala je. Cijelu je situaciju prihvatila s mnogo humora, kao i komentatori: “To je novi dizajner”, “Presmiješno”, “Ne mogu se prestati smijati.”

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Arts Entertainments

Telugu star Nani’s first look from ‘Saripodhaa Sanivaaram’ released

Dubbed as an “action spectacle”, “Saripodhaa Sanivaaram” is written and directed by Vivek Athreya.

The film, which also features SJ Suryah, Priyanka Arul Mohan and Sai Kumar P, will be released in theatres on August 29 in Telugu, Tamil, Kannada, Hindi and Malayalam.

“Saripodhaa Sanivaaram” marks Nani and Athreya’s second collaboration after “Ante Sundaraniki” in 2022. The movie is produced by DVV Danayya through DVV Entertainment.

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Cryptocurrency

SEBI plans to make nomination optional for joint MF portfolios

Capital market regulator SEBI has excluded investment made through ETFs and index funds from the regulations on exposure to a single stock of own group companies and nomination has been made option for joint investments in mutual fund schemes.

In a consultation paper to promote ease of doing business among MFs, SEBI on Friday allowed single fund manager to manage commodity and overseas investment. The recommendations were made by the working group constituted by SEBI to promote the ease of doing business and reduce the compliance burden.

Investors and market participants have to submit their feedback by March 15.

Passive funds

Per current regulations, mutual fund schemes investments in sponsors group companies are capped at 25 per cent of net assets. Further, a single stock cannot have over 35 per cent weight in the underlying index for a sectoral/ thematic index-based passive fund.

Considering that for certain sectoral indices, the exposure to single issuer may be more than 25 per cent and as passive funds are required to replicate respective underlying index, the working group on ease of doing business has recommended that the existing sponsor group exposure limit at 25 per cent may be relaxed.

Subsequently, SEBI has proposed that equity-oriented ETFs and index funds, based on widely tracked and non-bespoke Indices, may be excluded from the requirement of investment limit of 25 per cent in group companies of sponsors so that investments may be made in accordance with the weightage of the constituents of the underlying index avoiding any unintended tracking error.

SEBI had recently extended the deadline for mandatory nomination for investment in mutual fund schemes to June. The folio will be frozen for debit if the nomination are not provided beyond the deadline.

However, in case of jointly held folios, the surviving holder in a jointly held folio takes precedence over nominee during transmission of units.

Further, the process of nomiantion is put on hold if all the unit holders are not available at the time of nomination and this has caused considerable delay in the process. Following this, SEBI has made nomination optional for jointly held folios.

Currently, mutual funds have to appoint a dedicated fund managers for commodity and overseas investments leading to higher cost of operations. Accepting the working group recommendations, SEBI has now proposed to make dedicated fund manager optional for commodity and overseas investemnts provided AMCs ensure competency of the fund manager.

The board of the AMCs will be responsible for ensuring compliance and reporting regarding the same to trustees, on a periodic basis, said SEBI.

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Health Fitness

Kardiokirurg dijeli pet ideja za večeru kojima ćemo srce održati zdravim

VEČERA nije samo treći obrok u danu, već i posljednja prilika u danu da tijelu damo hranjive tvari koje su mu potrebne prije spavanja. Kada biramo što ćemo večerati, važno je imati na umu koje namirnice mogu pomoći u održavanju zdravlja srca.

Prehrana s visokim udjelom zasićenih masti, soli i šećera može povećati rizik od srčanih bolesti. Najbolje je usredotočiti se na cjelovitu hranu bogatu hranjivim tvarima, koja osigurava bitne hranjive tvari.

Kardiokirurg Shyam Kolvekar rekao je da pri planiranju večere trebamo težiti unosu nemasnih proteina (perad bez kože, riba, grah, leća, tofu, mahunarke), integralnih žitarica (smeđa riža, kvinoja, tjestenina od cjelovitog zrna pšenice, ječam), povrća i zdravih masti (maslinovo ulje, avokado, orašasti plodovi, sjemenke).

“Ograničite unos soli jer ona može pridonijeti visokom krvnom tlaku, što je faktor rizika za bolesti srca”, rekao je dr. Kolvekar.

Osim natrija, važno je izbjegavati trans-masti i prerađenu hranu te voditi računa o veličini porcija.

Ideje za zdravu večeru za srce, koje uključuju komponente koje je spomenuo dr. Kolvekar, su:

losos na žaru s kvinojom i povrćem
prženi tofu s povrćem i smeđom rižom
pečena piletina sa slatkim krumpirom i brokulom kuhanom na pari
vegetarijanski čili s grahom, rajčicom i začinima
tjestenina od cjelovitog zrna pšenice s umakom od rajčice, povrćem i nemasnom mljevenom puretinom.

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Pets

VIDEO Vlasnici zabranili njemačkom ovčaru ulazak u kuću, evo što je učinio

VLASNICI njemačkog ovčara pokazali su što je njihov ljubimac učinio nakon što su ga ostavili u garaži dok su majstori popravljali nešto u kući, a prizor je nasmijao sve. Na snimci se vidi kako pas znatiželjno proviruje kroz otvor u vratima i tako im jasno daje do znanja da nema namjeru ostati u garaži i propustiti događanja u kući.

“Na dužnosti je od 0-24”, “Presladak je” i “Samo im je htio dati do znanja kako ih čuva”, neki su od komentara. 

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Shopping Product Reviews

Nikeu ne ide dobro – Index.hr

Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

U SVIJETU vrhunskog sporta odabir sportske opreme i odjeće igrača često je više od puke praktičnosti – to je izjava o identitetu, stilu i, što je najvažnije, o lojalnosti brendu. Međutim, kad zvijezde napuste svoje dugogodišnje sponzore, posljedice mogu biti dalekosežne ne samo za imidž brenda već i za njegovu financijsku stabilnost.

U tom se kontekstu Nike, jedan od vodećih titana u industriji sportske odjeće, suočava s izazovom koji bi mogao preoblikovati njegovu budućnost. Prema nedavnom izvještaju Daily Maila, američki brend svjedoči egzodusu nekih od svojih najsjajnijih zvijezda, što ga stavlja u nezavidnu poziciju dok navigira kroz turbulentne financijske vode.

Casemiro se priklonio adidas Predatorsima nakon što je istim putem krenuo i njegov momčadski kolega Lisandro Martinez. Harry Kane nosi Skechers, a trojac Manchester Cityja otišao je u Pumu. Tu je i završetak 500 milijuna dolara vrijednog partnerstva s Tigerom Woodsom, koje je trajalo 27 godina.

Kad vodeći svjetski sportaši nose određeni brend, nastaje problem ako ti isti sportaši prestanu koristiti taj brend. U takvoj nezgodnoj poziciji sada se nalazi Nike, piše Daily Mail. Američki brend sportske odjeće svjedoči egzodusu svojih vodećih talenata i upravo ga nagriza financijska realnost.

Zbog slabije prodaje mora uštedjeti dvije milijarde dolara

Nike je 22. prosinca narušio blagdansko ozračje objavom da zbog slabije prodaje mora uštedjeti kolosalne dvije milijarde dolara u sljedeće tri godine. To će vjerojatno uključivati otpuštanja, pojednostavljenje proizvoda u ponudi i povećanu automatizaciju.

Prošli tjedan Nike je najavio da će zbog toga biti otpušteno dva posto od 83.000 zaposlenika širom svijeta. Čini se da se sada u sportskom svijetu pojavljuju posljedice ove najave.

Osim ako niste Nike for Life sportaš – nogometna zvijezda Cristiano Ronaldo plus košarkaške ikone Michael Jordan, LeBron James i Kevin Durant – velike su šanse da vaš unosan ugovor neće biti obnovljen u skorije vrijeme.

Kapetan engleske reprezentacije Kane počeo je nositi zacrnjene kopačke prošlog ljeta malo prije nego što je u transferu vrijednom 100 milijuna funti prešao iz Tottenhama u Bayern München. Ubrzo se pokazalo da je Kane prešao iz Nikea u doživotno partnerstvo s američkom tvrtkom Skechers, koja je napravila prvi pravi prodor na tržište kopački.

Kad je to službeno najavljeno, Kane je rekao da će “biti još puno toga u ovom partnerstvu”, sugerirajući da je učinio nešto slično kao i teniske zvijezde Andy Murray, koji se 2019. vezao za startup Castore. Murray nosi Castore odjeću i ima svoju liniju unutar brenda, ali je i dioničar tvrtke i savjetnik uprave.

Skechers, adidas, Puma i New Balance preuzimaju sportske zvijezde

U studenom je Castore procijenjen na 950 milijuna funti. To je neusporedivo s tržišnom kapitalizacijom Nikea i adidasa, ali pokazuje da vodeće sportske zvijezde cijene priliku da malo više utječu na ono što nose. Kaneov prelazak u Bayern – gdje je prodaja dresova srušila sve klupske rekorde – smjesta je Skechersu dao prednost na novom tržištu.

Drugi igrači samo žele pristojan par kopački u kojima će igrati. Branič Manchester Uniteda i Argentine Martinez zamijenio je Nike za adidas prošle godine, a njemački proizvođač nedavno je privukao i veznjaka Casemira.

Brazilac je nosio Nikeove kopačke tijekom cijele karijere, ali se pojavio u adidas Predatorsima kada je Manchester United prošlog vikenda igrao protiv Aston Ville. Kao što je otkrila ovotjedna kolumna Mail Sport United Confidential, Diogo Dalot iz Uniteda također je napustio Nike i pojavio se u ružičastim Puminim kopačkama u nedjeljnoj pobjedi kod Lutona.

Isto je učinio i trojac Manchester Cityja Jack Grealish, Mateo Kovačić i Manuel Akanji, koji je prešao u Pumu u posljednjih 12 mjeseci. Prije toga Nike je izgubio Raheema Sterlinga u korist obnovljenog brenda New Balance, gdje se pridružio Bukayu Saki.

Nike se može usredotočiti na pouzdane partnere koji donose novac

Ali Nike se još uvijek može usredotočiti na pouzdane partnere koji donose novac poput Cristiana Ronalda, Kyliana Mbappea i Marcusa Rashforda. Ronaldov 10-godišnji ugovor s Nikeom navodno vrijedi 146.8 milijuna funti bez bonusa.

Iako Nike mora štedjeti, u igri su i tržišne realnosti. Ima smisla koncentrirati se na one pouzdane sportaše koji donose profit, dok sami sportaši – svjesni snage svog imena i činjenice da mnogi mladi navijači slijede njih, a ne klub – žele više komercijalne slobode.

Još jedan faktor je Nikeov fokus na ženski nogomet, tržište koje definitivno raste. Nikeov 13-godišnji ugovor s australskom zvijezdom Sam Kerr navodno vrijedi milijun dolara godišnje, u unosan ugovor ima i Alexia Putellas iz španjolske reprezentacije i Barcelone.

Zato je neobično što Nike nije stavio na tržište dres engleske vratarice Mary Earps nakon Svjetskog prvenstva. Kad je Nike konačno pustio u prodaju zelenu majicu dugih rukava engleske reprezentacije, rasprodana je u samo nekoliko minuta, ali ne prije nego što je Earps opisala postupke kompanije kao “nepravdu”.

Raskid partnerstva s Woodsom imao je smisla

Prijateljski završetak Nikeovog dugogodišnjeg partnerstva s Woodsom imao je apsolutnog smisla. Kao 15-erostruki osvajač major turnira, Woods je nekoć bio najprofitabilnija sportska zvijezda – ili barem u rangu s Michaelom Jordanom – a Nike je to godinama iskorištavao u savršenim reklamnim kampanjama.

No mučen ozljedama, Woods više ne igra toliko i stoga je Nike Swoosh daleko manje vidljiv. Osim toga, Nike je prestao proizvoditi opremu za golf prije gotovo deset godina.

Slično je bilo i s teniskom ikonom Rogerom Federerom, koji je 2018. nakon 24 godine prekinuo partnerstvo s Nikeom i sklopio 10-godišnji ugovor vrijedan 300 milijuna dolara s japanskim lancem Uniqlo. Federer se ionako umirovio u rujnu 2022., a svim dobrim stvarima mora doći kraj.

Analitičari su o Nikeovoj pesimističkoj predbožićnoj objavi rekli da je prerano znati je li brend postao manje privlačan ili potrošači općenito manje troše. Ali popratni učinci sigurno su vidljivi u sportskoj eliti.

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Arts Entertainments

Vaibhav shines in this effective murder mystery with a message

At the heart of Ranam is a psychological disorder, which the filmmaker argues and makes a case for being more of a fetish or a habit. Based on a controversial judgement that the abovementioned “disorder” is not a crime, director Sherief mixes worlds of redemption, revenge and taking justice unto one’s hands to present an interesting mix of a film, that makes us leave theatres with the perplexing question of what is indeed right or wrong.

As the disorder is the proof of the pudding, the reveal naturally comes pre-climax, until which several modus operandis are teased at. There are missing dead bodies, burnt body parts in boxes, and embalmed dead bodies without organs, to name a few. While the loose ends are eventually tied up quite neatly, some of these diversions are left unexplained. For example, Vaibhav asks what purpose could a criminal have with the organs of dead people. Well, this question poses a great red herring, as we wonder what the crime could be about. However, the explanation of the crime does not directly have an answer to this question, leaving us to make assumptions.

When it comes to perpetrators, there are not one but two red herrings, and so when the third potential perp is hinted at, you know it is them after all. In spite, Ranam gets all the more engaging at this point, as you’re curious to know the reasons for the crime. With a convoluted non-linear screenplay that fits well into the puzzle eventually, Ranam argues in favour of the popular Athichudi ‘Aranai Maravel’ which is restated as ‘Aram Thavarel’ in this film. It talks about why it is important to take up any opportunity to do a good deed, even if it goes against the judiciary or another crime itself. To put it simply, the film’s message can be summarised with one dialogue from the film itself, “Inga elaa unmaiyum adhukaana nyayatha thedikum. Indha unmaikum nyayathukkum nadula namma yaar?”

Another fascinating aspect of the film is its three female leads. Saras Menon’s character is more of a cameo, but it is important to cross all T’s and dot all I’s at the end of Ranam. Nandita Shwetha only makes an appearance in the second half, but her character Kalki, ends up as the soul of the film. For Tanya Hope, her character Indhuja, a police officer, is unlike her previous characters. She is bold and determined, but that’s just about it. While it was definitely a breath of fresh air to see a woman at the helm of things, I wish I got to know more about Indhuja or why she allows Siva to solve her case, as she only gives orders. But again, that story would probably be a film of itself.

Categories
Cryptocurrency

Juniper Hotels IPO sails through on QIB bidding

The ₹1,800-crore initial public offering of Juniper Hotels was subscribed fully on the last day of issue closing on Friday, thanks to qualified institutional buyers. The IPO saw a lukewarm response from non-institution investors whose portion was undersubscribed at 0.85 times. The IPO came out with a price band of ₹342-360 . The entire offer is fresh issue.

  • Also read:IPO screener: Juniper Hotels offer closes today

The issue of Juniper Hotels, which owns the Hyatt brand, received bids for 6.01 crore shares against an offer of 2.89 crore shares (net off anchor portion).

While retail investors’ portion received bids for 1.28 times, that of QIBs 2.96 times. The company had raised ₹810 crore from anchor investors.

Funds raised will be utilised towards repayment/ prepayment/ redemption, in full or in part, of certain outstanding borrowings availed by the company and subsidiaries, namely Chartered Hotels Pvt Ltd and Chartered Hampi Hotels Pvt Ltd along with general corporate purposes.

The company is promoted by Saraf Hotels Ltd and its affiliates, Juniper Investments Ltd and Two Seas Holdings Ltd, an indirect subsidiary of a global hospitality company Hyatt Hotels Corporation. The company owns and manages a portfolio consisting of seven hotels and serviced apartments and operates a total of 1,836 keys of “Hyatt”-affiliated hotel keys in India as of September 30, 2023.

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Health Fitness

Nutricionistica tvrdi da ne bismo trebali jesti poslije 20 sati, evo zašto

MOŽDA ne postoji ništa opuštajuće nego leći navečer i opustiti se uz film ili seriju i neku hranu, ali konzumiranje hrane poslije osam sati navečer trebalo bi izbjegavati. Uz jedenje iza 20 sati povezuju se problemi poput lošeg sna, debljanja i povećane osjetljivosti želuca. Nutricionistica i dijetetičarka Garima Goyal otkrila je za Health Shots što se događa s našim tijelom ako jedemo poslije 20 sati.

Problemi s probavom

“Tjelesna stopa metabolizma ima tendenciju usporavanja navečer, što utječe na učinkovitost probave”, ističe nutricionistica. Jedenje navečer, a posebno u kasnim noćnim satima, može dovesti do sporije razgradnje hrane, potencijalno uzrokujući nelagodu.

Inzulinska osjetljivost

Inzulin je ključan za regulaciju šećera u krvi, a može biti manje učinkovit kao odgovor na kasne noćne obroke. Goyal objašnjava da smanjena osjetljivost na inzulin može doprinijeti poteškoćama u održavanju metaboličkog zdravlja i zdrave težine.

Nastaju problemi sa spavanjem

Konzumacija teške hrane prije spavanja može dovesti do probavnih smetnji i nelagode. Povećana kiselost želuca zbog kasnonoćnih grickalica može poremetiti obrasce spavanja i utjecati na kvalitetu sna.

Unos kalorija

Koliko god ukusni i zadovoljavajući bili, kasnonoćni zalogaji mogu doprinijeti ukupnom kalorijskom višku. Bez nadoknade tijekom dana, višak kalorija može doprinijeti debljanju tijekom vremena, odnosno, ako se redovito konzumira hrana poslije 20 sati. 

Apsorpcija hranjivih tvari

Kada se hrana konzumira u kasnim noćnim satima, apsorpcija hranjivih tvari može biti manje učinkovita tijekom noći, ističe nutricionistica. No, apsorpcija tvari ovisi i o samom pojedincu. “Individualne varijacije u cirkadijalnim ritmovima i probavnim procesima čine ovaj utjecaj varijabilnim među ljudima”, objašnjava Goyal, prenosi Health Shots.

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Pets

1.9 milijuna pregleda: Vlasnica nije mogla pronaći psa, pogledajte gdje se sakrio

IMATI inteligentnog psa u kući može biti prednost. Međutim, to može imati i svoje nedostatke. Vlasnica australskog ovčara, Echoa, nije ni sanjala što će joj napraviti njezin ljubimac. Psa nije mogla pronaći kada je jednog dana ušla u kuću iz garaže. Bojala se da je ostavila vrata garaže otvorena, a on je izašao. Srećom, nije, ali to joj još uvijek nije pomoglo da ga pronađe.

Tražeći svog psa, primijetila je vreću kostiju koja je trebala biti na pultu, u košari na podu. U videu koji je objavila na TikToku, rekla je: “Ako poznajete australske ovčare, znate da su jako lukavi.” To je očito istina jer je zatim pronašla svog psa kako žvače svoju kost na vrhu hladnjaka.

Video je pregledan više od 1,9 milijuna puta i ima više od 177.900 lajkova. Mjesto na kojem se ovaj australski ovčar sakrio nasmijalo je mnoge.

Jedina osoba našalila se: “To nije australski ovčar, to je mačka.”

Druga je komentirala: “Sada kada zna da može ovo, to će mu biti mjesto.”

“Ovo nisam očekivala”, napisala je treća.

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Shopping Product Reviews

Ovaj dodatak za usisavače omogućit će vam da vidite i najsitniju prašinu

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Sports

Gokulam Kerala’s Comeback Chariot Gears Up for Poignant Battle Against Churchill Brothers in I-League 2023–24

Gokulam Kerala FC have emerged as a dominant force in the I-League, particularly evident in their recent performances. Ever since they resumed their campaign earlier this month, the Malabarians have secured four consecutive victories, underscoring their status as the team to beat. Having scored 12 goals in the four wins, it also showcased Gokulam Kerala’s attacking prowess. The Malabarians’ upcoming match against Churchill Brothers on Saturday, presents them with an opportunity to not only extend their winning streak but also to close the gap with the league leaders Mohammedan Sporting. Chennaiyin FC Footballer Rahim Ali Admits the Importance of Keeping ‘Good Momentum Going’ Ahead of Clash With Mumbai City FC in ISL 2023-24.

Currently, Gokulam Kerala are second in the standings with 29 points from 15 matches, including eight wins, five draws, and only two losses. They are just five points behind Mohammedan Sporting, who have played the same number of matches.

Gokulam Kerala will start as favourites against Churchill Brothers, who have had an underwhelming I-League campaign so far. With only three wins, five draws and six losses, the Red Machines occupy the 10th spot in the table with 14 points from as many matches. The last time Churchill had won a match was back in December when they beat NEROCA FC. No wonder they will be keen to return to winning ways on home soil in Vasco da Gama.

But it won’t be easy for Churchill. Gokulam have the league’s top scorer Alex Sanchez in their ranks and Churchill’s defenders will need to play a crucial role in containing the striker who has already scored 15 goals.

Besides Gokulam Kerala, Sreenidi Deccan will also be keen to reduce the gap with Mohammedan Sporting with a win over Namdhari FC on Sunday, February 25, 2024. The Deccan Warriors are third in the points table with 29 points from 14 matches with nine wins, two draws and three losses. They are on a three-game winning streak and will look to overcome the challenge posed by Namdhari, who are 11th in the standings.

All eyes will also be on the match between Inter Kashi and Real Kashmir in Kalyani, also on Sunday. Real Kashmir are fourth in the table with 26 points from 14 matches while Inter Kashi are fifth with 22 points from 15 matches. Both sides are coming into the match on the back of convincing victories and will be starting on an even keel. Inter Kashi though will be looking to avenge their 4-0 defeat against Real Kashmir in the reverse fixture in Srinagar.

On Friday afternoon, relegation-threatened NEROCA will welcome Delhi FC in Kalyani, while Aizawl FC will hope to put their heavy loss to Sreenidi Deccan behind them and put on a good showing against a Rajasthan United side who have let in nine goals in their last two games. Santosh Trophy 2024: Delhi Miss Penalty Yet Snatch a Point From Defending Champions Karnataka.

In Sunday’s late kick-off, Shillong Lajong will be aiming to play more consistently when they face a beleaguered TRAU FC in Kalyani. Lajong are sixth in the points table with 22 points from 14 matches and will be looking to score a big win against a side who are rock bottom of the table.

(This is an unedited and auto-generated story from Syndicated News feed, LatestLY Staff may not have modified or edited the content body)

Categories
Arts Entertainments

‘The Boys 4’ to premiere on Prime Video on June 13

Moritz, Pavun Shetty, Phil Sgriccia, Michaela Starr, Paul Grellong, David Reed, Meredith Glynn, Judalina Neira, Ken F. Levin, and Jason Netter also serve as executive producers.

“The Boys” is produced by Sony Pictures Television, Amazon MGM Studios with Kripke Enterprises, Original Film, and Point Grey Pictures.

“The Boys “stars Karl Urban, Jack Quaid, Antony Starr, Erin Moriarty, Jessie T.Usher, Laz Alonso, Chace Crawford, Tomer Capone, Karen Fukuhara, Colby Minifie, Claudia Doumit, and Cameron Crovetti.

Season four will add Susan Heyward, Valorie Curry, and Jeffrey Dean Morgan.

Categories
Cryptocurrency

Stock Market Live Updates: Asian shares climb as equities hit record highs

Sensex, Nifty, Share Prices LIVE: Asian stocks extended gains in early trade on Friday, fuelled by the global rally in equities that’s seen share markets from the US to Europe and Japan hit all-time highs. Australian and South Korean shares opened higher, while a gauge of US-listed Chinese stocks climbed over 1%. Futures for Hong Kong equities slipped and Japanese markets are closed Friday for a public holiday. The bullish mood continued on Wall Street overnight, with a buoyant outlook for Nvidia Corp., the most valuable chipmaker, helping it surge 16% amid artificial-intelligence mania, while fresh data showed the world’s largest economy is still going strong, the report added. In domestic markets, stocks staged a strong recovery on Thursday, with Nifty notching up a fresh all-time high and Sensex surging over 500 points as investors went on a buying spree in IT, technology and automobile stocks.

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Health Fitness

16 namirnica bogatih magnezijem koje se mogu uklopiti u svaku prehranu

MAGNEZIJ je mineral neophodan za zdrave mišiće, živce, kosti i razinu šećera u krvi. Trenutno se često spominje na društvenim mrežama gdje se promoviraju dodaci magnezija. Međutim, oni su rijetkima potrebni.

Kako piše Mount Sinai, pravi nedostatak magnezija je rijedak, osobito kod zdravih odraslih osoba. Većina ga dobiva dovoljno iz hrane.

Magnezij podiže kvalitetu sna, jača mentalno zdravlje, ublažava migrene i održava srce zdravim. Nalazi se u brojnim namirnicama. Neke od namirnica s najvećom količinom magnezija po porciji uključuju orašaste plodove, sjemenke, lisnato povrće i cjelovite žitarice, a mi izdvajamo njih 16. To su:

  • bademi
  • kikiriki
  • slanutak
  • sjemenke bundeve
  • kuhani špinat
  • kvinoja
  • smeđa riža
  • tofu
  • chia sjemenke
  • tamna čokolada
  • sojino mlijeko
  • avokado
  • maslac od kikirikija
  • banana
  • blitva
  • kruh od cjelovitog zrna pšenice.

Simptomi nedostatka magnezija

Iako je nedostatak magnezija rijedak, njegovi simptomi često ukazuju na temeljno zdravstveno stanje, kao što su neravnoteža štitnjače, gastrointestinalne bolesti, pankreatitis, bolesti bubrega i dijabetes.

Prema Mount Sinai, simptomi nedostatka magnezija uključuju anksioznost, nesanicu, sindrom nemirnih nogu, razdražljivost, mučninu ili povraćanje, niski krvni tlak, grčenje mišića i zbunjenost.

Koliko magnezija trebamo u danu?

Dob i spol igraju ulogu u tome koliko magnezija trebamo uzimati dnevno. Većina ljudi svojom prehranom unosi zdravu količinu magnezija. Klinika Mayo preporučuje sljedeće dnevne unose magnezija.

Odrasli i tinejdžeri: 270 do 400 miligrama

Odrasle osobe i tinejdžerice: 280 do 300 miligrama

Trudnice: 320 miligrama

Dojilje: 340 do 355 miligrama

Djeca od 7 do 10 godina: 170 miligrama

Djeca od 4 do 6 godina: 120 miligrama

Djeca od 3 godine i mlađa: 40 do 80 miligrama

Ako sumnjate u nedostatak magnezija, obratite se liječniku.

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Pets

U subotu će se u Sisku održati izložba pasminskih mačaka

U SISKU će se u subotu održati izložba pasminskih mačaka na kojoj će biti predstavljene 54 vrhunske mačke uzgajivača iz Hrvatske i susjednih zemalja, a posebna gošća bit će aktualna svjetska pobjednica (World Winner 2023) Cake Me, pasmine dugodlaki Selkirk Rex, iz Slovenije.

“Posljednja felinološka izložba u Sisku održana je prije gotovo 20 godina pa vjerujemo da će zanimanje za reviju biti veliko”, istaknula je predsjednica Saveza felinoloških društava Hrvatske Amelija Leopoldović dodavši kako je revija organizirana u suradnji s Gradom Siskom i Športsko-rekreacijskim centrom Sisak.

Evo kakve pasmine očekuju posjetitelje

U gradskoj sportskoj dvorani Zeleni brijeg u subotu od 10 do 18 sati posjetitelji će moći vidjeti predstavnice 10 pasmina mačaka – Perzijska, Egzotična, Britanska kratkodlaka, Britanska dugodlaka mačka, Sveta Birma, Neva Masquerada, Ragdoll, Maine Coon, Bengalska mačka te Domaća dugodlaka mačka.

To izložbi dodaje edukativnu vrijednost jer će posjetitelji imati priliku upoznati se s osobinama pasmina i detaljima koji su važni u ocjenjivanju mačaka na izložbama, kaže Leopoldović.

Posjetiteljima izložbe u Veterinarskom će kutku biti dostupni veterinari koji će im savjetima o zdravlju i njezi mačaka, a posjetitelji koji žele udomiti mačku bit će upućeni na to što trebaju paziti tijekom postupka udomljavanja.

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Shopping Product Reviews

Dior lansirao Sauvage Elixir u ekskluzivnoj bočici. Košta 7500 eura

Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

DIOR Sauvage, parfem koji je brzo stekao popularnost širom svijeta, lansiran je 2015. godine. Odlikuje se snažnim i dugotrajnim mirisom, a u njemu dominiraju note bergamota i papra uz  dodatak dimnih i drvenastih nota. Zbog toga neki kažu da je idealan za večernje prilike i važne događaje. 

Sauvage je navodno toliko popularan da je, prema magazinu Marie Claire, u 2021. godini bočica tog mirisa bila prodana svake tri sekunde. Upravo to ga je učinilo najprodavanijim parfemom u muškoj i ženskoj kategoriji. 

Intenzivnija verzija lansirana je 2019., a Elixir 2021. 

2019. godine Dior je izbacio intenzivniju verziju tog parfema, Sauvage Parfum, s većim udjelom mirisnih ulja, što ga čini još postojanijim. 2021. godine lansiran je Sauvage Elixir s notama kardamoma, muškatnog oraščića, cimeta i sladića. Sada stiže luksuznija inačica te varijacije mirisa. 

Dior je, naime, lansirao 200 ograničenih izdanja parfema Sauvage Elixir u bočicama od kristala izrađenim u suradnji s majstorima Baccarata.

200 posebno numeriranih komada

Dvanaest vještih majstora Baccarata udružilo se kako bi stvorilo 200 posebno numeriranih komada, koji su smješteni u čvrstu kutiju od tamnog hrasta, upečatljivo suprotstavljenu kristalu same bočice.

Bočica je prvi put ikada prozirna – dopuštajući uvid u tekućinu, odnosno miris, koji je obično skriven iza ponoćno plavog stakla. Međutim, prezentacijska kutija također odražava intenzivan, drvenasti miris parfema.

Naravno, sva ta zanatska staklarska izrada nije jeftina. Nova bočica Dior Sauvage Elixir x Baccarat – specijalne edicije od 500 ml košta 8200 dolara, odnosno oko 7584 eura. Više o novitetu pogledajte ovdje. 

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Arts Entertainments

Esha Deol radiates positivity amid separation from Bharat Takhtani

The official statement issued by the former couple announcing their separation read, “We have mutually & amicably decided to part ways. Through this shift in our lives, the best interests and welfare of our two children is and will be of utmost importance to us. We would appreciate that our privacy is respected throughout. Thank you, Esha Deol & Bharat Takhtani .”

However, the reason behind their separation is still unknown.

Esha Deol and Bharat Takhtani got married in a low-key ceremony at the ISKCON temple in Mumbai on June 29, 2012. Radhya was born to the pair in 2017 and the couple welcomed their second daughter, Miraya in 2019.

The daughter of veteran actors Dharmendra and Hema Malini has featured in several big films like ‘Dhoom’, ‘Dus’, and ‘No Entry’.

She made her acting comeback last year, with the thriller series ‘Rudra: The Edge of Darkness’ alongside actor Ajay Devgn which premiered exclusively on the OTT platform Disney+ Hotstar.

She will also be seen in an upcoming series ‘Invisible Woman’ alongside veteran actor Suniel Shetty, which is backed by the film arm of Saregama India — Yoodlee Films. Rajesh M Selva of ‘Thoongaa Vanam’ and ‘Kadaram Kondan’ fame is helming the project.

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Cryptocurrency

‘Optimistic about the market’s resilience and potential for growth’

A dynamic stock market landscape, with volatile swings as a result of geopolitical challenges and inflationary concerns across the globe, calls for robust technology. An impending General election and some structural changes in the marketplace, including a proposal for extended trading hours and same-day settlement, added to the mix, and the challenges for market players are multi-fold.

businessline spoke to Tejas Khoday, Co-Founder and CEO, FYERS, a broking and investing platform, on such challenges, the market outlook and dynamics in the near term and its readiness to face the headwinds. Edited Excerpts:

What is your outlook for the rest of the year, in the light of the general elections in April-May?

As we look ahead to the rest of the year, I’m optimistic about the market’s resilience and potential for growth despite the upcoming general elections in April-May. While elections often introduce short-term uncertainty, we believe India’s strong fundamentals and ongoing economic reforms will continue to drive investor confidence and market stability.

Given the strong competition, are you planning to spend more to upgrade your systems?

We constantly upgrade our tech stack, allowing us full control over its functionalities and ensuring optimal performance. One of the standout mechanisms we have is implementing a Disaster Recovery site. This backup server serves as a failsafe mechanism, enabling us to swiftly transition operations in the event of any unforeseen disruptions. By having this contingency plan in place, we prioritise the seamless execution of trades and uphold our commitment to providing a reliable and uninterrupted trading experience for our clients.

Given that technical glitches and outages are leading to losses for traders, is your system equipped to handle wild market swings?

We, at FYERS, constantly upgrade our technological infrastructure to mitigate the risk of technical glitches and outages, especially during periods of high market volatility. We have the lowest glitches in the industry and we are completely transparent about the glitches. We are the first broker in India to publicly disclose the availability status of our platform in near real-time through the FYERS Status dashboard. Our goal is to provide traders with a reliable and resilient platform that enables them to navigate volatile market conditions with ease.

What are your views on the proposal for T+0 settlement (same-day settlement)? How ready is FYERS, and if and when will it be implemented?

We will be ready by the time the T+0 trade settlement is implemented. It’s not just us that needs to be ready, the entire ecosystem, be it clearing corporations, exchanges, or banks, needs to be ready. Only then will the settlement take place smoothly. We are on track to being ready for the new system. While this creates additional compliance challenges, I think this is a step in the right direction to set new benchmarks among capital markets in the world.

What is your opinion on extended trading hours?

I firmly advocate for extending India’s stock market trading hours. Aligning our trading hours with international standards attracts global investment, enhances market liquidity, and enables timely responses to global economic events. While acknowledging the challenges, collaboration among stakeholders is crucial, along with technological and regulatory upgrades. A phased approach, starting with an extension to 6 p.m. to cater to a wider investor base, would be a good way to start off. This move could be the UPI movement for India’s financial markets, fostering innovation and inviting greater participation.

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Health Fitness

Dva simptoma koji bi mogli značiti da smo u opasnosti od kardiovaskularnih bolesti

DILJEM svijeta, kardiovaskularne bolesti su jedan od vodećih uzroka smrti. Riječ je o brojnim stanjima koja utječu na srce i krvožilni sustav, od moždanog udara do koronarne bolesti srca.

Postoji niz čimbenika koji mogu povećati rizik od kardiovaskularnih bolesti. Neki su izvan naše kontrole, poput genetike i dobi. Međutim, na druge možemo utjecati, poput prehrane, tjelovježbe i pušenja.

Novo istraživanje pokazalo je da je giht, vrsta artritisa, povezan s 58 posto većim rizikom od kardiovaskularnih bolesti. Rizik je čak i veći za žene te one mlađe od 45 godina koje imaju to stanje, tvrde istraživači u časopisu The Lancet Rheumatology, gdje su objavljeni rezultati istraživanja.

Studijom je bilo obuhvaćeno više od 152 tisuće osoba s gihtom. To je izuzetno bolno stanje koje uzrokuje oticanje i crvenilo zglobova, a jedan je od najčešćih tipova upalnog artritisa u svijetu. Češći je kod muškaraca i starijih osoba, ali može pogoditi i žene te mlađe ljude.

Giht je uzrokovan nakupljanjem mokraćne kiseline u tijelu, što dovodi do stvaranja sitnih kristala oko zglobova. Dva najčešća simptoma gihta su iznenadna jaka bol u zglobu i vruća, otečena, crvena koža na zahvaćenom zglobu.

Istraživači sa Sveučilišta Oxford, Glasgow i KU Leuven rekli su da nova otkrića sugeriraju da bi prepoznavanje i provedba strategija za smanjenje kardiovaskularnog rizika kod osoba s gihtom sada trebale biti prioritet, i za daljnja istraživanja i za kliničku praksu.

“Ovaj rad naglašava važnost probira i liječenja niza kardiovaskularnih bolesti kod ljudi s gihtom. Giht bi se mogao smatrati metaboličkim stanjem, a liječenje bi trebalo uključivati praćenje srca i tjelesne težine, a ne samo simptoma vezanih uz zglobove”, izjavila je jedna od autorica studije, dr. Lyn D Ferguson.

Ako osjetite bilo kakve znakove gihta, trebate razgovarati s liječnikom opće prakse.

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Pets

Ovaj preslatki psić ima dva i pol mjeseca. U azilu čeka ljude koji će ga udomiti

PREKRASAN crni psić u Udruzi za dobrobit i zaštitu životinja Indigo čeka ljude koji će ga primijetiti i pružiti mu novi, topli dom.

“Tau pozer traži dom. Ova crna njuškica bi se uvukla u vas koliko je privržen ljudima”, poručuju iz Udruge.

Ima 2.5 mjeseci.

Možete li ga udomiti?

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Shopping Product Reviews

Lidl je upravo dobio ukusne nove proizvode. Evo što obavezno morate isprobati

Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

Sadržaj nastao u suradnji s: Lidl Hrvatska

BILI smo u Lidlu i napunili vrećice. Da, više njih. Naime, teško nam je bilo odoljeti raznim dobrim akcijama, ali i pojedinim novitetima koji su stigli na Lidlove police u tjednu Francuske. Prvo ćemo početi s akcijama, a onda ćemo se posvetiti okusima Francuske.

Do kraja ovoga tjedna, odnosno do subote, 24.2., u Lidlu se mogu pronaći razne pogodnosti za kupce uključujući – Uzmi 2, XXL ponuda i Kombiniraj i uštedi. Detalje o pojedinoj akciji možete pronaći ispod (ili klikom na linkove), ali i vidjeti koje smo proizvode mi odabrali. 

XXL 

U Lidl su stigli razni proizvodi u velikom, odnosno XXL pakiranju po dobroj cijeni. Tako se kantica svinjske masti od 2.5 kg može kupiti po cijeni od 5.45 eura. 

Dukatovo Brzo & Fino kiselo vrhnje u kantici od 900 grama košta 2.75 eura u Lidlovim trgovinama, a za sve one koji vole puno pohati, u Lidlu se trenutno mogu kupiti krušne mrvice Belbake u XXL pakiranju od 600 grama po cijeni od samo 0.95 eura.


Uzmi 2

Iduća dobra pogodnost koja nam je zapela za oko je – Uzmi 2. Naime, kod kupnje dva proizvoda*, koji su uključeni u ovu akciju, može se značajno uštedjeti. Na ovoj akciji dostupni su samo odabrani proizvodi, a koji točno, možete vidjeti u novom Lidlovom katalogu ili na Lidlovoj stranici.  

Mi smo se odlučili na instant juhu s tjesteninom marke Kania, a dva pakiranja koštala su nas 0.80 eura te smo uštedjeli 32%. 

*Za ostvarenje pojedinih ušteda u sklopu ove pogodnosti potrebna je Lidl Plus aplikacija. 

U košaricu smo ubacili i dva začina Kania, vlasac i peršin, i uštedjeli 37%. Odnosno, ove dvije teglice začina koštale su nas 2.30 eura. 

Pivo na ovoj akciji nismo mogli propustiti, a ove dvije boce od 0.5 l svijetlog piva Perlenbacher platili smo 1.60 eura. 


Kombiniraj i uštedi

Kombiniraj i uštedi predstavlja još jednu pogodnost dostupnu ovog tjedna u Lidlovim trgovinama. Naime, kupnja kombinacije određenih proizvoda donosi uštedu. Na primjer, moguće je kupiti kombinaciju integralnog raženog kruha s hummusom, ribanog Grana Padana s umakom od rajčice ili mozzarelle sa svježim tijestom za pizzu XXL – i ostvariti popust. Postoji više mogućnosti, a evo što smo mi odabrali.

Pita sa špinatom i sirom Chef Select i tekući jogurt Pilos završili su u našoj košarici te smo uštedjeli 2.04 eura. Odnosno, to dvoje platili smo 4.94 eura. Za ovu uštedu potrebna je Lidl Plus aplikacija. 

Odlučili smo se i na kombinaciju ribanog sira Grana Padano marke Milbona i umaka od rajčice Combino. Uštedjeli smo 1.24 eura, odnosno, ova dva proizvoda platili smo 2.84 eura. Dodate li tjesteninu, možete imati fini ručak za manje od 5 eura. 


Okusi Francuske

I na kraju, posvećujemo se proizvodima s okusom Francuske. U našoj su košarici završili neki slatki, neki slani, ali i neki zanimljivi, no vjerujemo i ukusni proizvodi.

Počinjemo s ekstradjevičanskim maslinovim uljem u spreju, odabrali smo ovo s bosiljkom. Bočica ima 200 ml i košta 3.69 eura. Pakiranje je zgodno, a maslinovog ulja nikad dosta. 

Camembert je nezaobilazan kada je u Lidlu tjedan Francuske. Pakiranje od 250 grama platili smo 2.79 eura. 

Salama s orasima zvučala je ukusno pa je završila u košarici. 250 grama platili smo 3.39 eura. U ponudi se može naći i salama s lješnjacima. Cijena je ista. 

Ovaj namaz nam je isto zapeo za oko. Zove se Rillettes, a radi se o mesnom namazu od svinjetine. Pakiranje od 220 grama košta 2.29 eura. 

Twist štapići su jako ukusni, a radi se o lisnatom tijestu s punjenjem. Mi smo se odlučili za ove s ementalerom i cheddarom. Cijena pakiranja od 125 grama je 1.59 eura. 

I ovaj nam je proizvod već od prije poznat pa je zato i završio u košarici. Radi se o Madeleines kolačićima s maslacem, koji su jako ukusni. Pakiranje od 250 grama košta 2.79 eura. 

Namaz s okusom karamela sa slanim maslacem je isto završio u našoj košarici. Kombinacija zvuči zanimljivo. Teglica od 340 grama košta 3.39 eura. 

Bademi u tamnoj čokoladi – da, molim! Vrećica od 150 grama košta 2.79 eura. 

I posljednje, izdvajamo Crème Brûlée u pakiranju od 2 komada po 100 grama. Cijena je 1.99 eura. Mljac!

Sponzorirani sadržaj donose Index i Lidl Hrvatska u skladu s najvišim profesionalnim standardima.

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Sports

IND vs ENG 4th Test 2024: Nasser Hussain Urges England To Avoid ‘This Is the Way We Play’ Mantra

Former captain Nasser Hussain has urged England to not fall back on their previous ‘this is the way we play’ method of playing Test cricket, and has called upon the batters to step up if they are to square the ongoing series against India. England conceded a 126-run lead to India and were put under the pump in all departments by the hosts’ to lose the match by 434 runs inside four days at the Niranjan Shah Stadium. England are now 2-1 behind in the five-match series against India, with the fourth Test at Ranchi to begin from Friday. IND vs ENG 4th Test 2024: ‘I’ve Never Seen Something Like That Before’ Says Ben Stokes on Ranchi Pitch.

“They’ve been successful and they’ve been entertaining. One bad game doesn’t undermine the entire strategy. But that isn’t to say they can’t be smarter. You can’t just fall back on the old ‘this is the way we play’ mantra, because Test cricket is all about adapting to conditions – especially in India, where the nature of the pitch can change almost overnight during the course of a five-day Test.

“By all accounts, the surface at Ranchi – where there hasn’t been a Test since October 2019 – could help the spinners, and if that’s the case then England will need to be smart. If you get in, you need to make it count. Look at the first three Tests: England won the first after Ollie Pope’s magnificent 196, before India hit back with successive double-centuries from Yashasvi Jaiswal and 131 from Rohit Sharma.”

“In England, if you get out for 70 in the first innings, you might still be able to go out in the second and thrash 140 on a good surface. But Indian pitches don’t always offer you that luxury. England will need to turn 50s into 100s in their first innings, and do most of the hard work there,” wrote Hussain in his column for Daily Mail.

He also wished for Jonny Bairstow, who is enduring a horror tour of India so far, to get back to scoring ways. “For Bairstow, the key – as it is for so many visiting batters in India – is to get through those first 20-30 balls when it’s turning and Ravindra Jadeja is spearing them into your pads, making it tough to sweep. If he can do that, he can be destructive, but he has to give himself a chance. Perhaps the fact that he has a point to prove will bring out the best in him.”

Hussain also insisted that it’s not the case of the England batters changing their mindset and added that the visitors’ can take inspiration from how they bounced back in last year’s Ashes series to make the scoreline 2-2.

“It’s not a question of changing your mindset: you still need to be positive to score runs in India. It’s about working out when to take the attacking option. Joe Root’s reverse scoop didn’t become a bad shot because he got out to it on the third morning in Rajkot, but you could question the timing. That’s where England need to be smarter.”

“They’ve done it before. Think back to the Ashes, where they became better at playing the short ball after that hook-happy collapse at Lord’s. Bazball, as they keep telling us, is about smart cricket, not headless cricket. They need to prove that point again now. And they have a real chance to stay in the series. Virat Kohli and KL Rahul are still missing, and India will be without Jasprit Bumrah, whose 17 wickets in the first three Tests cost just 13 each.”

Hussain also wished for England to improve upon their slip catching, as well as in line and length of spinners at Ranchi. “Their catching has to improve: if Root had held Rohit at slip on the first day last week, that Test might have been a different story. And their spinners need to find a more consistent length. England Playing XI for Fourth Test vs India Announced: Shoaib Bashir Replaces Rehan Ahmed, Ollie Robinson In for Mark Wood.

“They deserve a bit of leeway, because of their inexperience, but both Tom Hartley and in particular Rehan Ahmed need to be able to keep things tighter, because India’s batters are growing more ruthless as the series progresses.”

(The above story first appeared on LatestLY on Feb 22, 2024 03:38 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

Categories
Arts Entertainments

Actor Trisha sues former AIADMK leader AV Raju for defamatory statements

Actor Trisha has filed a defamation case against former AIADMK leader AV Raju. The legal action comes in response to derogatory statements made by Raju against Trisha. She announced the legal move through her social media channels on Thursday.

Trisha earlier took to X (formerly known as Twitter) to slam the politician in a post. “It’s disgusting to repeatedly see low lives and despicable human beings who will stoop down to any level to gain attention. Rest assured, necessary and severe action will be taken. Anything that needs to be said and done henceforth will be from my legal department” she shared in a statement.

Raju’s remarks about the actor, made during a recent press conference, were inappropriate. The video swiftly gained viral traction, drawing significant backlash from the online community.

AIADMK expelled AV Raju on February 17, citing a violation of party rules.

In her notice, the actor has sought an undisclosed compensation amount for the damage to her personal reputation and the mental distress caused. She has also demanded that he cease making any other ” slanderous/libelous/defamatory statements” against her and take necessary actions to remove all news stories related to the incident.

She has also demanded him to issue an unconditional apology in a reputed English daily and a reputed Tamil daily with a circulation of more than 5 lakh copies per day. Additionally, she has sought the publication of YouTube videos and electronic media interviews to broadcast his unconditional apology.

This is the second time Trisha is calling out a derogatory comment. Previously, in November last year, Trisha called out Mansoor Ali Khan for making crass remarks against her, after the release of Leo.

Categories
Cryptocurrency

Stock Market Live Updates: Japan stocks, US futures rise; oil gains over 1%

Sensex, Nifty, Share Prices LIVE: Japanese stocks and US futures rose Thursday in a sign of fresh momentum in global equities after Nvidia Corp. unveiled a better-than-expected revenue forecast. Japanese shares rallied, supported by a depressed yen, pushing the Nikkei 225 Index to within a whisker of its 1989 record high. South Korean shares also rose, while Australian shares erased early losses. US futures climbed, reversing a small decline for the Nasdaq 100 and bolstering a small gain for the S&P 500. West Texas Intermediate rose to extend a 1.1% Wednesday gain, supported by tightening physical supplies. Gold was steady at around $2,025 per ounce.

Categories
Health Fitness

TV doktor tvrdi da ova navika promiče mršavljenje i smanjuje rizik od demencije

TV DOKTOR, kojeg zovu i britanskim dr. Ozom, dr. Michael Mosley, podijelio je naviku koja bi mogla zaustaviti debljanje, poboljšati zdravlje srca i čak pomoći u smanjenju rizika od demencije. Dr. Mosley, govoreći u svom podcastu Just One Thing za BBC, rekao je da odlazak na spavanje sat vremena ranije može imati ogroman pozitivan utjecaj na zdravlje.

Osim ovih učinaka, dr. Mosley je rekao da ova navika također može značajno smanjiti rizik od depresije. Objasnio je da je obično u krevetu do 22 sata. “Nekad sam mislio da sam zbog toga pomalo dosadan, ali ohrabrilo me saznanje da je rano spavanje dobro za srce, dobro za raspoloženje i čak može pomoći u obrani od demencije”, rekao je u podcastu, prenosi Wales Online.

Rekao je da su studije pokazale da ljudi koji ranije odlaze u krevet, imaju manje negativnih misli od onih koji kasnije odlaze u krevet.

“Nedavna studija na više od 800.000 ljudi, koju su proveli istraživači sa Sveučilišta Harvard, pokazala je da je rizik od depresije povezan s vremenom kada idemo spavati. Na temelju toga zaključuju da bi netko tko inače ide spavati u 1 ujutro, otišao spavati sat vremena ranije, mogao smanjiti rizik od depresije za 23 posto”, pojasnio je.

Prema dr. Mosleyju, kada smo u dubokom snu, što se obično događa u ranom dijelu noći, naše tijelo čisti toksine iz mozga. Dodao je: “To je pokazano u fascinantnoj studiji Sveučilišta u Bostonu, gdje su otkrili da tijekom dubokog sna val cerebrospinalne tekućine, koja se nalazi oko vašeg mozga i leđne moždine, ispire otpad koji se nakupio tijekom dana.”

Tvrdi da bi to moglo pomoći u objašnjenju zašto noćne ptice imaju veću vjerojatnost patiti od neuroloških, kao i od psiholoških problema.

Srce je organ koji ima velike koristi od dobrog sna. “Nedavna studija koja je analizirala navike spavanja više od 100 000 Britanaca otkrila je da su oni koji su išli spavati između 22 i 23 sata imali 25 posto manje šanse da razviju srčanu bolest tijekom petogodišnjeg razdoblja od onih koji su išli spavati u ponoć ili kasnije”, ističe dr. Mosley.

San značajno utječe na prehrambene navike

Utjecaj nedostatka sna na prehranu može biti značajan, tvrdi profesorica Esra Tasali koja je nedavno završila studiju o spavanju i unosu kalorija.

Rekla je: “Uzeli smo 80 ljudi koji su imali prekomjernu tjelesnu težinu i koji su obično spavali manje od 6,5 sati. Nismo im dali nikakve savjete o prehrani ili tjelovježbi te smo ih nasumično podijelili da ili nastave s uobičajenim spavanjem ili produže san.”

Napomenula je da se od njih nije tražilo da zabilježe unos hrane kako bi mogli nastaviti sa svojim normalnim životom. “Vrlo zanimljivo, ako smo produžili njihov san u prosjeku za 1,2 sata po noći, dovoljno spavanje smanjilo je količinu kalorija koje su konzumirali za 270 kilokalorija dnevno, što je značajno za regulaciju tjelesne mase”, objasnila je Tasali.

Dugoročno gledano, ako bi se održale ove zdrave navike spavanja, Tasali tvrdi da bi to dovelo do klinički značajnog gubitka težine s manjim unosom od 270 kalorija dnevno. Također, ljudi koji su spavali više imali su povećanje energije: “Osjećali su se budnijima i bili su bolje raspoloženi. Osjećali su se sretnije”, zaključila je Tasali.

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Pets

Možda neće biti velika rastom, ali zato će vas puno voljeti. Mala Minnie traži dom

PRESLATKA Minnie čeka svoj dom. Iako je tek nedavno došla na svijet, još uvijek nije pronašla svoju zauvijek obitelj. Trenutno se nalazi kod čuvalice, ali pod skrbi Sigurne kućice. Volonteri bi više od svega voljeli da njihova štićenica pronađe obitelj kakvu zaslužuje.

“Mala Minnie traži topli dom. Skoro su joj dva mjeseca, malecka stane u šaku koliko je malena, tako da neće biti velika rastom. U domu ljudi koji često pomažu našim šapicama, čeka topli dom u kojem će živjeti kao princezica. Cijepljena je, čipirana, a kad odraste, sterilizacija je osigurana. Ajmo pronaći najljepši dom maloj Minnie”, stoji u opisu objave na Facebook stranici udruge.

Svi zainteresirani koji žele dati dom kakav zaslužuje Minnie, neka se jave volonterima Sigurne kućice.

 

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Shopping Product Reviews

Trgovine su značajno snizile cijene deterdženata i omekšivača za rublje

Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

DOK smo listali kataloge i pretraživali ponudu za Indexovu prehrambenu šoping-listu, primijetili smo odlična sniženja na proizvode za čišćenje, njegu i higijenu, kao i na kućanske artikle i aparate, ili smo ih pronašli po povoljnim cijenama.

Izdvojili smo najpovoljnije ponude i proizvode s odličnim cijenama u svakoj trgovini. Tommy, Lidl, Kaufland, Konzum, Plodine, Eurospin, Spar i Interspar dostupni su u svim većim mjestima diljem Hrvatske, a ispod možete vidjeti našu šoping-listu za ovaj tjedan.

Kaufland

Kauflandov katalog vrijedi od srijede, 21.2., do utorka, 27.2., ili do prodaje zaliha, a pojedini popusti vrijede samo na odabrane datume u tom periodu. Aktualni katalog možete prolistati ovdje, a za ostvarenje pojedinih dodatnih popusta potrebna vam je Kauflandova kartica.


Lidl

Lidlov katalog vrijedi od ponedjeljka, 19.2., do subote, 24.2., ili do prodaje zaliha, a pojedini popusti vrijede samo na odabrane datume u tom periodu. Katalog možete prolistati ovdje, a za ostvarenje pojedinih popusta potrebna vam je mobilna aplikacija Lidl Plus.


Eurospin

Katalog Eurospina vrijedi od četvrtka, 22.2., do srijede, 28.2., ili do isteka zaliha. Aktualni katalog možete prolistati ovdje. 


Konzum

Konzumov katalog vrijedi od četvrtka, 22.2., do srijede, 28.2., ili do prodaje zaliha. Za pojedine popuste potrebna je MultiPlus kartica. Aktualni katalog možete prolistati ovdje. 


Spar

Novi katalozi Spara i Interspara vrijede od srijede, 21.2., do utorka, 27.2., ili do prodaje zaliha za prehrambene namirnice, kozmetiku, proizvode za osobnu higijenu i sredstva za čišćenje. Pojedini popusti vrijede samo u trgovinama Spar i Interspar, ovisno o dostupnosti proizvoda na akciji u tim trgovinama. Aktualne kataloge možete prolistati ovdje.


Tommy

Tommyjev akcijski katalog vrijedi od četvrtka, 22.2., do srijede, 28.2. Katalog možete prolistati ovdje. 


Plodine

Katalog Plodina vrijedi od srijede, 21.2., do utorka, 27.2., ili do isteka zaliha, a pojedini popusti vrijede samo na odabrane datume u tom periodu. Aktualni katalog možete prolistati ovdje.

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Arts Entertainments

Emma Stone in talks to collaborate with Yorgos Lanthimos on ‘Save the Green Planet’ remake

LOS ANGELES: Actor Emma Stone is in talks to collaborate with Yorgos Lanthimos once again after “Poor Things” and “The Favourite”.

There are reports that Stone, who is also part of Lanthimos’ anthology film “Kinds of Kindness”, is circling the director’s upcoming remake of Korean hit “Save the Green Planet”.

Stone will be in a supporting role and the shooting for the film is set to begin in summer and will take place across U.K and New York, reported entertainment news outlet Variety.

“Save the Green Planet” is a science fiction comedy film which follows a story of a young boy who gets convinced about the alien invasion and suspects the head of the chemical production to be the master mind.

He ends up kidnapping him.

Lanthimos’ last film “Poor Things”, which featured Stone in the lead, is nominated in various categories at the Oscars including the best picture, director and actor.

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Cryptocurrency

Broker’s call: LIC (Buy) – The Hindu BusinessLine

Target: ₹1,467

CMP: ₹1,039.05

LIC’s focus on its Non-Par products is expected to drive the revenue and profitability growth in future. During the 9-month period ending December 2023, the share of non-par products increased to 14 per cent from 9.4 per cent a year ago. During the same period, the share of par products dropped to 85.96 per cent from 90.5 per cent. It is well on track as per the management’s guidance of 15 per cent share in Non-Par products stated at the time of listing in May 2022.

LIC’s focus on changing product mix and launching new non- par products has shown positive results, with a significant increase in non- par share within the individual business.

Life Insurance Corporation of India still retains the prime choice amongst the general population in new policy generation. With a range of new Non-Par policies in its pipeline, it seems confident of increasing its market share in the times to come. Annual Premium Equivalents (APE) is expected to improve from here on, propelled by product launches across categories.

Enhanced focus on digital initiatives is likely to drive customer acquisition and customer servicing too. Valuations too seem attractive compared to its other listed peers. We would recommend a Buy with a target price of ₹1,467 in the next 9-12 months.

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Health Fitness

Neurolog: Dodavanje ovih začina kavi poboljšava koncentraciju i potiče mršavljenje

U POTRAZI za kognitivnom vitalnošću i dugoročnim zdravljem mozga, mnogi od nas okreću se raznim strategijama, od moždanih igara do promjena u prehrani. Međutim, stručnjaci sugeriraju da bi još jedno sjajno rješenje također moglo biti na našoj polici sa začinima.

Neurolog dr. Brandon Crawford navodi da postoji niz začina koji bi mogli savršeno funkcionirati u našoj jutarnjoj šalici kave. Posebno je istaknuo sljedećih pet.

1. Cimet

Prema dr. Crawfordu, cimet je više od samo aromatičnog dodatka našoj kavi; to je moćan izvor antioksidansa ključnih za zaštitu živčanih struktura od oksidativnog stresa.

“Cimet također može regulirati razinu šećera u krvi, što je ključno za održavanje kognitivnih funkcija i prevenciju neurodegenerativnih bolesti”, rekao je za SheFinds. Štoviše, dodavanje cimeta u kavu može čak biti učinkovit način poticanja mršavljenja.

2. Kurkuma

Dr. Crawford ističe snagu kurkume zahvaljujući svom aktivnom spoju, kurkuminu. Poznat po svojim protuupalnim i antioksidativnim svojstvima, kurkumin može pomoći u smanjenju upale i oksidativnog oštećenja u mozgu, faktora koji se često povezuju sa stanjima poput Alzheimerove bolesti.

“Kurkumin također podiže razinu moždanog hormona BDNF, koji povećava rast novih neurona i bori se protiv raznih degenerativnih procesa u mozgu”, objašnjava dr. Crawford.

3. Đumbir

Kada je riječ o protuupalnim začinima, s đumbirom ne možemo pogriješiti. “Poznat po svojim snažnim protuupalnim svojstvima, đumbir može poboljšati kognitivnu funkciju smanjenjem upale i oksidativnog stresa. Također pomaže u ravnoteži neurotransmitera, što je bitno za fokus i kognitivnu agilnost”, istaknuo je neurolog.

4. Muškatni oraščić

Dr. Crawford istaknuo je neuroprotektivna svojstva muškatnog oraščića koja mogu poboljšati pamćenje i spriječiti degeneraciju živčanih puteva. “Muškatni oraščić također ima učinke na poboljšanje raspoloženja, što može doprinijeti pozitivnijem mentalnom stanju”, napominje.

5. Crni papar

Mnogima bi se ovo moglo činiti neobično. Međutim, crni papar ne samo da bi mogao dodati jedinstveni okus našoj jutarnjoj šalici kave, već donosi i značajne prednosti u području zdravlja mozga, posebno u kombinaciji s kurkumom.

“Piperin, aktivni spoj u crnom papru, može povećati apsorpciju kurkumina (iz kurkume) do 2000 posto. Ovo ne samo da pojačava dobrobiti kurkumina za mozak, već također pomaže u poboljšanju probave i apsorpcije hranjivih tvari, neizravno podupirući kognitivno zdravlje”, otkrio je dr. Crawford.

Uključivanje ovih začina u našu jutarnju šalicu kave moglo bi pružiti značajan kognitivni poticaj i pridonijeti dugoročnom zdravlju mozga. Bilo da se posipaju izravno u napitak ili miješaju u recepte na bazi kave, ovi začini nude ukusan i potencijalno koristan dodatak našem jutarnjem ritualu.

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Pets

Jazavac ušao u kuću i napravio veliku štetu pa se sakrio u kantu za smeće

JAZAVAC je provalio u kuću na engleskom otoku Wight i prouzročio veliku štetu prije nego što su ga uhvatili. Charlotte Glazier rekla je da je stigla kući s posla i otkrila da joj je kuhinja bila uništena i da je vidjela rupu u vratima smočnice.

Šteta od par tisuća dolara

Slijedila je tragove razaranja uza stube gdje je namještaj bio uništen, a utičnice iščupane iz zidova. Žena je otkrila životinju kako se skriva u kanti za smeće koja je bila prevrnuta na bok. 

Policija je rekla Glazier da ne može ništa učiniti s divljom životinjom, a RSPCA (Kraljevsko društvo za prevenciju okrutnosti prema životinjama) nije imalo ljudi za izlazak na teren pa se obratila zakladi Badger Trust Isle of Wight. Osoblje zaklade je na kraju uhvatilo jazavca. Vratili su ga u divljinu. 

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Shopping Product Reviews

ANKETA Argeta ima nove bezmesne paštete s okusom mesa

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Arts Entertainments

Vikrant Massey apologises for 2018 Tweet featuring Ram-Sita cartoon

Actor Vikrant Massey took to X (formerly known as Twitter) and apologized for a tweet from 2018, now deleted, expressing anger over the gangrape and murder of an eight-year-old girl in Jammu and Kashmir’s Kathua. In his apology, Massey clarified that he never intended to ‘hurt, malign, or disrespect’ the Hindu community.

In 2018, the actor posted an editorial cartoon on his X account (then Twitter), depicting Goddess Sita telling Lord Ram, “I’m so glad I was kidnapped by Ravan and not by your bhakts!” The 12th Fail actor commented, “Half-baked potatoes and half-baked nationalists will only cause pain in the gut. #KathuaCase #Unnao #Shame.”

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Business

What Are the Different Types of Cable Tensioners Available?

What Are the Different Types of Cable Tensioners Available?

Introduction: Cable tensioners play a crucial role in various industries and applications, providing the means to maintain proper tension in cables, wires, and ropes. From construction and engineering to entertainment and transportation, cable tensioners come in a variety of types, each designed for specific purposes and environments. In this article, we delve into the world of cable tensioners, exploring their types, functions, and applications.

Manual cable tensioners are among the simplest and most commonly used types. They typically feature a mechanical design that allows users to manually adjust tension by turning a handle or crank. These tensioners are often found in smaller-scale applications such as household cable systems, DIY projects, and small-scale rigging setups. Despite their simplicity, manual tensioners offer reliability and ease of use in many scenarios.

Ratchet cable tensioners utilize a ratcheting mechanism to incrementally increase tension in cables or wires. They are popular in scenarios where precise tension adjustment is required, such as in fencing, netting installations, and cargo securing applications. The ratcheting mechanism allows users to tighten the cable gradually, ensuring optimal tension without overstretching or damaging the cable.

cable railing supplies

Hydraulic cable tensioners are designed for heavy-duty applications where high tension levels are required. They utilize hydraulic pressure to apply controlled force to the cable, enabling efficient tensioning even in large-scale projects such as bridge construction, tower erection, and offshore installations. Hydraulic tensioners offer superior power and precision, making them indispensable in demanding environments where safety and reliability are paramount.

Similar to hydraulic tensioners, pneumatic cable tensioners rely on compressed air or gas to generate force for tensioning cables. They are commonly used in industrial settings where electricity or hydraulic systems may not be feasible or safe. Pneumatic tensioners offer advantages such as adjustable tension levels, quick operation, and compatibility with various cable sizes. They find applications in industries such as automotive manufacturing, aerospace, and marine operations.

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Electric cable tensioners incorporate electric motors or actuators to provide automatic or semi-automatic tensioning capabilities. They are ideal for applications requiring continuous tension monitoring and adjustment, such as conveyor systems, cable cars, and precision machining equipment. Electric tensioners offer programmable tension control, remote operation, and integration with sensor systems, making them versatile solutions for modern automation processes.

Linear cable tensioners employ a linear actuation mechanism to apply tension along the length of the cable. They are often used in applications where uniform tension distribution is critical, such as suspension bridges, cable-stayed structures, and zip lines. Linear tensioners ensure consistent tension across the entire cable span, minimizing sag and stress concentrations that can compromise structural integrity.

marine grade 316 stainless steel

Spring-loaded cable tensioners utilize the elastic properties of springs to maintain tension in cables or wires. They are simple, cost-effective devices commonly used in temporary installations, signage, and small-scale mechanical assemblies. Spring tensioners offer automatic tension adjustment and can compensate for thermal expansion and contraction, making them suitable for outdoor environments and dynamic loading conditions.

The diversity of cable tensioners reflects the wide range of applications and requirements across various industries and sectors. Whether it’s manual tensioners for basic installations or sophisticated hydraulic and electric tensioners for heavy-duty projects, each type offers unique features and benefits tailored to specific needs. By understanding the different types of cable tensioners available, engineers, contractors, and hobbyists can choose the most suitable solution to ensure safe, reliable, and efficient cable installations in their respective fields.

cable tensioner

Constant force spring cable tensioners utilize specially designed springs that exert a consistent force over a defined range of extension. These tensioners are commonly used in applications where maintaining a constant tension level is critical, such as cable reels, window blinds, and retractable barriers. Constant force spring tensioners offer smooth and uniform tensioning without the need for manual adjustment, making them ideal for repetitive or automated processes.

Magnetic Cable Tensioners: Magnetic cable tensioners leverage magnetic fields to apply tension to cables or wires. They are often used in applications where non-contact tensioning is desired, such as wire drawing machines, textile machinery, and magnetic levitation systems. Magnetic tensioners offer precise control over tension levels and can be easily integrated into existing equipment with minimal friction and wear. They are particularly useful in environments where cleanliness and maintenance are concerns, as they operate without direct contact between moving parts.

cable railing hardware

Load Cell Cable Tensioners: Load cell cable tensioners incorporate load cells, which are devices that measure force or weight, into the tensioning system. These tensioners provide real-time monitoring of tension levels and enable feedback control for precise tension adjustment. Load cell tensioners find applications in industries such as robotics, material handling, and testing equipment, where accurate tension measurement and control are essential for optimal performance and safety.

In conclusion, the variety of cable tensioners available reflects the diverse needs and challenges encountered in different industries and applications. From manual and ratchet tensioners for basic installations to advanced hydraulic, electric, and load cell tensioners for heavy-duty and precision applications, each type offers unique features and capabilities. By understanding the characteristics and functionalities of various cable tensioners, engineers, designers, and operators can select the most suitable solution to ensure efficient, reliable, and safe operation of cable systems across a wide range of environments and projects.

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Cryptocurrency

Stock Market Live Updates 21 February 2024: Asia stocks open lower; oil steadies as tighter supplies balanced by demand concerns

Recent Interviews

As of 17:54 PM Tuesday 20 February 2024

Balaji Amines: D Ram Reddy, MD

Balaji Amines Subdued Q3

Brigade Ent: Pavitra Shankar, MD

We Will Continue To Invest In Land & New Projects: Brigade Enterprises

Deepak Nitrite: Maulik Mehtav, CEO

Key Levers For Growth; Uptick In Margins Likely?

Five Star Business F: Srikanth Gopalakrishnan, CFO

Expect 25-30% Growth In Disbursals In FY25: Five-Star Business Finance

Gulf Oil Lubric: Ravi Chawla, MD

Looking At 14-16% As The Next Level For Margin Expansion: Gulf Oil Lubricants

IRCTC: Sanjay Kumar Jain, CMD

Discussing Bharat Gaurav Trains With More States: IRCTC

MM Forgings: Vidyashankar Krishnan, MD

Expect Both Domestic And Exports To Grow 10-12% In FY25: MM Forgings

PSP Projects: PS Patel, CMD

Target ?3,000 Cr Revenue And ?3,600 Cr Order Inflow In FY25: PSP Projects

Shree Renuka: Atul Chaturvedi, Executive Chairman

Punjab & Haryana Farmers Should Be Encouraged To Grow More Mustard During Rabi: Shree Renuka Sugars

Glenmark: VS Mani, ED and Global CFO

Not Looking At Novartis’s India Biz Or Any Other M&A Plan As Of Now: Glenmark Pharma

Events today

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Digital Marketing

Health influencers: Sift chaff from whole wheat

Who hasn’t come across a chirpy Insta health influencer telling us what to eat, how to sleep, how to rest, how to make love, how to be mentally healthy, spiritually fulfilled, and so on?

Now, wait. Don’t get me wrong.

I think it’s fantastic that there’s far more awareness on health, including mental health, from even five years ago.

The problem is many seem to have little domain knowledge and seem better at talking the walk than walking the talk.

The basic formula is traditional Indian beliefs, packaged well to sound brand new. There’s an overdose of patriotism, of course: the West is bad, the East is good, and so on. Such visionaries, these health influencers show us the true meaning of living our best lives, one #Insta post at a time.

Over the last few years, I have negotiated my way around the Sly Stallones of the health and nutrition influencer world, and have shortlisted a few I have benefited from.

Here they are. Feel free to add yours.

Sandeep Mall: A first-gen entrepreneur running a Delhi-based engineering company, Mall is well known in the health community (especially on X, formerly Twitter) for his email newsletters that cover ‘deep health’ — a holistic approach to well-being that encompasses six broad dimensions: physical, emotional, mental, social, environmental and existential.

It’s one of the most forwarded health newsletters in the country.

Mall also mentors many young people and recently penned Finding the Oasis, a book on deep health based on his personal experience.

Krish Ashok: Is sugar that bad for you? Are plant-based protein supplements better than animal-based supplements? Is MSG bad for you? Why are fish from cold climes richer in Omega 3 compared to those from tropical regions? What does coffee do to your body? Is the Keto diet a fad? Why do health influencers rarely talk about genetics?

Ashok, a senior IT leader, explains the science of food in simple terms, debunks myths, and rubs a lot of people the wrong way. I plan to read his book Masala Lab: The Science of Indian Cooking someday.

Pradip Jamnadas: A Florida-based cardiologist and clinical assistant professor, Dr Jamnadas has more than 30 years’ experience in preventive health. He has performed thousands of interventional procedures and his educational videos on fasting and heart health have been viewed by hundreds of thousands on his YouTube channel.

Jamnadas is a big fan of fasting: “We are genetically designed to fast. People have been fasting since the beginning of time. Socrates, for example, fasted for mental clarity. We are provided with the tools necessary to fast,” he says.

Finally, I encourage all readers to explore health influencers — as you’ve figured out by now, most of them are not worth five seconds of Insta (Reel) time. But keep the radar up for people like Mall, Ashok and Jamnadas; ask questions — or rather, find new questions to ask (‘How can I lose weight?’ is so ’90s) — and start your deep health journey. It’s fun. By the way, the influencers I have mentioned may not work for you — everything isn’t for everyone.

Here’s a quick checklist for zeroing in on the right kind of health influencers.

1. They must have written a book or two at least. This demonstrates slow, critical thinking. It’s easy to copy-paste some Insta nonsense about mental wellness, difficult to write a paragraph about cod liver oil. Get it?

2. Look for influencers who are passionate about helping others live healthier lives, not just promoting products or services. For example, avoid self-styled yoginis who peddle big plastic buckets of protein powder.

3. Check out their creds. Are they registered dieticians or certified personal trainers? Do they have a degree in a related field? Do they have a science background, at least? A high school dropout is unlikely to understand gut health beyond a point.

4. Look for influencers who share their health journeys, not just their successes but also their struggles. Though this is tricky — avoid people who use their journeys like a crutch, to gain attention/pity.

5. Check out their content. Do they offer practical advice and tips, or are they just promoting the latest fad diet or workout trend? Is most of the content gym shots with flat stomachs and rippling muscles? Run away.

6. Look for influencers who are transparent about their partnerships and sponsorships. Watch out for the ones who’ve been paid by the food industry to promote unproven supplements and downplay the risks of highly processed foods.

7. Use influencer marketplaces like Ainfluencer or IZEA to find relevant influencers based on category, number of followers, engagement rate, location, and so on.

That’s it. All the best for your health. And watch out for mental health, the silent killer; more on this someday.

PS: The Department of Consumer Affairs recently said the government is putting out guidelines for influencers promoting health and wellness products and services. Such influencers would be required to display their qualifications to the department and audiences.

(Shubho Sengupta is a digital marketer with an analogue ad agency past. He can be found @shubhos on X)

Categories
Health Fitness

Ovo su najbolje vježbe za toniranje gornjeg dijela tijela, tvrdi trener

POSTIZANJE zategnutog i dobro oblikovanog tijela uključuje vježbe kojima se ciljaju različite mišićne skupine. Fokusiranje na područja poput leđa, središnjeg i bočnog dijela tijela ključno je za ukupnu snagu, ali i izgled. Ako želite više poraditi na vježbama kojima ćete tonirati upravo te dijelove tijela, osobni trener Andrew White ističe koje vježbe trebate raditi.

Daska (Plank)

Plank je temeljita vježba poznata po svojoj sposobnosti oblikovanja i toniranja središnjeg dijela tijela, leđa i bočnih strana. Ova naizgled jednostavna vježba uključuje rad cijelog tijela i aktivira različite mišiće, poput poprečnog trbušnog mišića. Trener White ističe da je plank “sastavni dio bilo koje rutine vježbanja s dobrim razlogom. Plank je sveobuhvatna vježba koja cilja na cijelo tijelo, uključujući središnji i bočni dio te leđa”.

Ruski zaokret (Russian twists)

Ova vježba uključuje ravni trbušni mišić, vanjski kosi trbušni mišić i poprečni trbušni mišić, stvarajući sveobuhvatnu vježbu za tijelo. Pokret uvijanja ne cilja samo na prednji dio trbuha, već i aktivira mišiće sa strane, posebno kose mišiće, pridonoseći oblikovanju struka. 

Kada su u pitanju ruski zaokreti, White ističe: “Uvijanjem s jedne strane na drugu, držeći uteg, angažirate kose mišiće, pomažući oblikovati i definirati struk.”

Mrtvo dizanje (Deadlift)

Mrtvo dizanje je temeljito složena vježba koja ne samo da gradi ukupnu snagu, već ima ključnu ulogu u toniranju ovih područja. Ovaj pokret cijelog tijela uključuje mišiće jezgre, uključujući ravni trbušni mišić i poprečni trbušni mišić, koji rade na stabilizaciji kralježnice tijekom podizanja.

Treber objašnjava da je mrtvo dizanje “moćna vježba koja cilja i na tetive koljena, gluteuse i središnji dio tijela. Pravilna forma je ovdje ključna za sprječavanje ozljeda i maksimiziranje učinkovitosti.” On uvijek preporučuje da ljudi počnu raditi s manjim utezima i usredotoče se na tehniku prije dodavanja više otpora. 

Vježba ptica-pas (Bird-dog)

Ova je vježba vrijedan dodatak svakoj fitness rutini, nudeći ciljani pristup zatezanju središnjeg i bočnog dijela te leđa. Jednostavna, ali učinkovita vježba podrazumijeva pružanje jedne ruke i suprotne noge uz zadržavanje položaja. Kada se izvodi, angažira mišićne jezgre za stabilizaciju kralježnice. 

“Za poboljšanje stabilnosti, ravnoteže i sveukupne snage teško je nadmašiti bird-dog. Ova vježba cilja na mišiće duž kralježnice, ali i na trbušne mišiće i gluteuse. Odlična je vježba za aktiviranje dubokih mišića jezgre koji se često zanemaruju”, objašnjava White.

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Pets

Ova maca će jesti samo ako joj se hrana posluži u kristalnom kaležu

DRUŠTVENE MREŽE savršena su platforma za pokazivanje osobnosti kućnog ljubimca, a jedna je vlasnica učinila upravo to podijelivši video koji dokazuje koliko neke mačke mogu biti dive.

Sarah-Jayne Kerr objavila je na Instagramu svoju pahuljastu macu Mao kako sjedi na podu i čeka hranu. Opis objašnjava: “Naša mačka odbija jesti iz bilo koje druge zdjele osim ovog kristalnog kaleža.”

Sljedeća snimka prikazuje otmjenu čašu za vino kupljenu na starinskoj tržnici, nakon čega je Mao navalila na večeru. Do sada je video prikupio 1.2 milijuna pregleda i više od 126.000 lajkova.

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Shopping Product Reviews

Ovaj parfem je na gotovo svakoj top listi najboljih mirisa

Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

LE LABO je luksuzna marka parfema koju su 2006. u New Yorku osnovali prijatelji Fabrice Penot i Eddie Roschi. Marka je poznata po jedinstvenoj filozofiji i pristupu stvaranju parfema, gdje svaki miris nije samo kreacija već i umjetničko djelo.

Najprodavaniji miris marke Le Labo bez sumnje je Santal 33. Ovaj parfem je postao kultni favorit širom svijeta zbog svoje jedinstvene, uniseks formule koja kombinira drvenaste, zemljane i kožne note, stvarajući bogat i privlačan miris koji je istovremeno sofisticiran i svestran.

Santal 33 sadrži note australijskog sandalovog drveta, cedra, kardamoma, ljubičice, papirusa, kože, ambre i irisa, što rezultira toplim, hipnotizirajućim mirisom koji ostaje na koži satima. Zanimljivost je da je miris prvotno zamišljen kao dio linije svijeća, ali svojim neočekivanim uspjehom promoviran je u svijet parfema. 

Lansiran je 2011. godine

Santal 33 je lansiran 2011. godine i brzo je stekao popularnost među poznatim ličnostima i ljubiteljima parfema, postavši sinonim za modernu eleganciju i sofisticiranost. Stoga ne iznenađuje da je upravo on najprodavaniji proizvod Le Labo marke. 

Također, zbog svoje popularnosti ovaj miris redovno završava na top listama najboljih parfema, čak i sada, više od deset godina nakon lansiranja. Tako je nedavno završio na listama najboljih mirisa svih vremena Cosmopolitana i WWD-a, a časopis Time ga je uvrstio na svoju listu najboljih ženskih parfema u 2024. 

Može ga se pronaći u raznim parfumerijama, a mi smo ga na stanju našli na Cult Beauty stranici, gdje dolazi u bočicama od 15 ml, 50 ml i 100 ml, a cijena mu ide od 67.80 eura pa do 259.90 eura. Možete ga vidjeti ovdje. 

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Arts Entertainments

Virat Kohli-Anushka Sharma become parents of baby boy

NEW DELHI: Star India batter Virat Kohli on Tuesday announced that he and his actress wife Anushka Sharma were blessed with a baby boy on February 15.

Kohli and Anushka are already proud parents of a three-year-old daughter Vamika.

“With abundant happiness and our hearts full of love, we are pleased to inform everyone that on 15th February, we welcomed our baby boy Akaay & Vamika’s little brother into this world!,” Kohli informed in an instagram post.

“We seek your blessings and good wishes in this beautiful time in our lives. We request you to kindly respect our privacy at this time,” he added.

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Cryptocurrency

Broker’s call: Coal India (Add)

Target: ₹500

CMP: ₹446.55

We attended Coal India’s (CIL) Q3-FY24 conference call on February 19. Takeaways: FY24 volume likely to be 780 mt; e-auction premium has come off, but volume has improved; Q4FY24 e-auction volume likely to be 15 per cent of overall sales; FY25 production volume likely at 838 mt owing to record stock at power plants; and capex likely to pick-up progressively.

We believe CIL’s performance is likely to be driven by volume growth. That said, street will watch out for e-auction premium, which is down to 36-48 per cent thus far in Q4FY24. In our view, the higher e-auction volume is likely to completely offset the adverse impact of lower premium. However, any upside might be constrained if e-auction premium continues to stay low. Taking cognisance of management’s commentary, we lower our EPS by 3/1 per cent for FY25/26, respectively.

The board has also approved a second interim dividend of ₹5.25 per share, total dividend of ₹20.5 per share for FY24 thus far.

Our revised TP works out to ₹500 (earlier: ₹505) on an unchanged 8.5x FY26E EPS and downgrade the stock to Add (from Buy).

Key risks are higher-than-expected decline in e-auction price/volume, Lower-than-expected volume uptick and subdued demand from power sector.

Categories
Digital Marketing

Luna: Electric from Kinetic – The Hindu BusinessLine

Nearly half a century ago, when the Kinetic Group Chairman Arun Firodia decided to develop and manufacture the Luna — the two-wheeler that became an iconic symbol of its time, complete with the catchy jingle ‘Chal meri Luna’ (let’s go, Luna) — he set down a few parameters: no foreign components; no overseas manufacturing equipment; designed in India for India; must weigh less than 50 kg (two-wheelers back then weighed 100-plus kg); and should reach even backward areas with an affordable pricing of ₹2,000 (when it was first launched).

A tough ask in all, but Kinetic delivered and the dimunitive Luna rode into the homes and hearts of thousands of Indians, serving as personal transport for everyone — from family patriarchs to college-going teenagers. Fast-forward to the present: daughter Sulajja Firodia Motwani has similar plans for the recently launched E-Luna. Motwani wants the indigenously designed and manufactured e-avatar to reach every nook and corner of the country, and find export markets too. Since its launch barely a week ago, the E-Luna has already received more than 40,000 enquiries, while in Maharashtra, where it had a pilot launch much earlier, it has sold more than 3,000 units over the last two months.

“When we told the market that we’re bringing back the Luna in electric format, the response was just phenomenal and I’m having people writing poems on my social media about Luna and all kinds of posts from enthusiasts. I think the love is just phenomenal. So I think the Kinetic brand remains very loved because of life-changing products like the Luna and the Kinetic Honda,” she tells brandline.

Legacy brands

Kinetic Honda, another iconic brand from the company, had been launched 20 years after the Luna and became a rage during the 1990s and early 2000s. “I don’t see anybody who doesn’t smile, you know, when they speak about a Luna or a Kinetic Honda. So I think the brand is very strong. The heritage is very strong and the timing is very good,” Motwani emphasises.

Given the immensely positive response to the electric variant, she’s excited and bullish about the future of the two-wheeler segment and Kinetic Green as a company, intending to forge ahead in this space, especially with the E-Luna platform.

Elaborating, she says, “So, the E-Luna will not be just a product, it will be a complete platform with multiple variants. It’s designed to be a ‘multi-utility electric vehicle’, as we’re calling it; like with cars, it’s pretty stylish now to say, ‘I have an SUV, I have an MUV’.”

Sulajja Firodia Motwani

On the distribution strategy for the Luna brand, she says that the existing network of 350 dealers would be expanded to 1,000 in the next two years, “so that every district/town and the last tehsils” will have a direct dealer.

“Beyond that we are creating a concept of multi-entrepreneurship, where we will be penetrating even the smaller towns or tehsils of the larger villages. We will have an ‘E-Luna Shoppe’ in each of these towns. We will identify entrepreneurs who can have a small showroom for the E-Luna sales and service, and who can promote and support E-Luna in their territory. We have also suggested that this clean/ small store should be run by a local entrepreneur,” she says.

Recall value

Her idea, Motwani stresses, is to build relationships and bonding with customers and society at large, while taking the E-Luna and the message of ‘e-mobility for all’ deeper into the hinterland.

Concurring with Motwani’s assertion about the E-Luna’s potential for mass appeal, Puneet Gupta, Director, S&P Global Mobility, says the product can serve as a perfect mobility option for personal and professional use. “E-Luna is in a sweet-spot segment as it has huge potential to touch masses. Moreover, the brand has an emotional appeal and may establish a strong connect right from the start,” he adds.

With a 2 kWh lithium-ion battery pack, which includes a swappable option, the E-Luna delivers a range of 110 km on a full charge, with takes three hours. It delivers a top-speed of 50 kmph.

Kinetic Green E-Luna

Kinetic Green E-Luna

“At an introductory ex-showroom price of ₹69,990, E-Luna is not only the most affordable high-speed electric two-wheeler but also the most easy-on-pocket with its 10 paisa per km running cost!” she adds.

Its nearest rivals are Chinese brands largely selling in unorganised markets. High-speed e-scooters such as Ola S1, TVS iQube or Ather cost above ₹1 lakh, while those priced around ₹80,000 have lower range of 70-80 km per charge.

Motwani is raring to showcase her bike to the world. She says a massive multimedia campaign will be launched, designed by Ogilvy’s Piyush Pandey, who had also designed the Luna’s hugely popular original campaign, ‘Chal meri Luna’. The intent, she says, is “to bring back this message of progress, growth, aspiration, inclusivity. So it will be both a pull and push in our marketing and distribution strategy”.

With a new campaign, ‘Phir se chal meri Luna’ (Let’s start over, Luna) and taglines such as ‘Heavy duty hai, Yahi toh beauty hai’ and ‘Style se bolo chal meri, Luna’, Motwani expects to make electric mobility a practical and affordable choice everywhere in India.

The E-Luna has a lot running on its slender frame.

Categories
Health Fitness

Ovo je jedina vježba koju trebamo raditi za snažniju jezgru, prema gimnastičarki

ČVRSTA jezgra temelj je zdravog tijela jer ima važnu ulogu u potpori kralježnice i omogućuje kretanje bez boli. Prema gimnastičarki Gianni Webbe, “jaka jezgra može poboljšati kretanje, snagu i brzinu, a slaba jezgra može pridonijeti bolovima u leđima.”

Kada ljudi razmišljaju o vježbama za jačanje jezgre, vjerojatno im na pamet padaju trbušnjaci. No, izometrijske vježbe su puno učinkovitije.

“Izometrijski trening može minimizirati opterećenje kralježnice koje se događa tijekom dinamičkih temeljnih pokreta, kao što su trbušnjaci, a istovremeno pruža umjerene razine temeljne aktivnosti. Ako izvodite izometrijske vježbe, možete lako napredovati, ne treba vam oprema i lakše je održavati dobru formu”, kaže Webbe.

Kada je riječ o izometrijskim vježbama, jedna je osobito korisna. To je izdržaj na leđima, odnosno hollow hold, koji povećava napetost kroz širok raspon mišića jezgre.

Kako se izvodi izdržaj na leđima?

Lezite na pod, ispružite noge, a ruke položite uz tijelo. Stisnite trbušne mišiće i počnite podizati noge od poda. Ako možete, malo podignite glavu i ramena od poda, a ruke ispružite ispred sebe. Ako ste napredni, ruke možete postaviti iznad ili iza glave. Idealno je napraviti tri serije od po 20 sekundi.

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Pets

HP sutra izbacuje nove poštanske marke. Prikazuju susret poštara i psa

HRVATSKA pošta pustit će u optjecaj sutra, 21. veljače novi prigodni poštanski blok iz serije Popularna kultura. Ove je godina tema izdanja karikatura, a motiv na bloku je karikatura poštara i psa nastala olovkom poznatog hrvatskoga karikaturista Srećka Puntarića koji već pola stoljeća uveseljava ljude domišljatim, jedinstvenim, pametnim i prepoznatljivim Felixom.

Autorica marke nominalne vrijednosti 1.32 eura je Alenka Lalić, dizajnerica iz Zagreba. Marka je izdana kao prigodni poštanski blok koji se sastoji od četiriju maraka, a otisnut je u nakladi od 20.000 primjeraka. Hrvatska pošta izdala je i prigodnu omotnicu prvog dana (FDC). Puntarićev poštar Felix i pas na poštanskim markama mogu se kupiti u poštanskim uredima ili online. Tekst pratećeg letka uz marku napisao je Frano Dulibić, povjesničar umjetnosti.

Srećko Puntarić rođen je 1952. u Zagrebu. Karikaturi se posvećuje 1975. kada počinje objavljivati u obnovljenom humorističkom časopisu Kerempuh. Na Puntarićevo formiranje likovnog izražavanja najviše je utjecao francuski karikaturist Jean-Marc Reiser čiji je način crtanja i pristup humoru transformirao u skladu sa svojim karakterom i vlastitim smislom za vizualizaciju humornih ideja.

Prepoznatljiv stil

U gotovo pola stoljeća javnog djelovanja Puntarićev crtež nije se mnogo promijenio. Njegov Felix uvijek podržava isti način primitivističke stilizacije koji rezultira prepoznatljivim izrazito nosatim likovima, simpatičnim i smiješnim u svojoj ružnoći, dok je prostor sveden na osnovne karakteristike. 

Puntarićeve karikature svakodnevno nasmijavaju razotkrivanjem ljudske gluposti i naivnosti, ukazuju na zablude i pohlepu, na male slabosti pojedinca i velike pogreške društvenih sustava i politike – karikature koje stvaraju dojam da bi uz malo dobre volje već sutra svijet mogao biti bolje mjesto nego što je danas.

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Business

Können Neon-LED-Schilder für Notfallwarnungen verwendet werden?

Können Neon-LED-Schilder für Notfallwarnungen

Neon-LED-Schilder sind bekannt für ihre lebendigen Farben, auffälligen Designs und vielseitigen Einsatzmöglichkeiten in verschiedenen Bereichen wie Werbung, Dekoration und Markierung von Geschäften. Aber können sie auch für Notfallwarnungen verwendet werden? In vielen Fällen sind Neon-LED-Schilder möglicherweise nicht die erste Wahl für Notfallwarnungen, jedoch können sie unter bestimmten Umständen durchaus nützlich sein. Hier sind einige wichtige Überlegungen dazu:

Dein Logo als Neon LED Schild – In 30 Minuten Angebot erhalten!

Sichtbarkeit und Wahrnehmung: Neon-LED-Schilder sind dafür bekannt, Aufmerksamkeit zu erregen und leicht erkennbar zu sein, insbesondere bei Nacht oder in dunklen Umgebungen. Daher könnten sie potenziell für die Übermittlung von Notfallwarnungen verwendet werden, um Menschen auf Gefahren oder Notfälle aufmerksam zu machen. Die leuchtenden Farben und die animierten Grafiken können dazu beitragen, die Sichtbarkeit der Warnung zu erhöhen und die Wahrnehmung zu verbessern.

Flexibilität und Anpassungsfähigkeit: Ein weiterer Vorteil von Neon-LED-Schildern ist ihre Flexibilität und Anpassungsfähigkeit. Sie können leicht programmiert werden, um verschiedene Nachrichten oder Warnungen anzuzeigen, je nach Bedarf. Dies bedeutet, dass sie schnell und einfach aktualisiert werden können, um neue Informationen über Notfälle oder Gefahren zu kommunizieren. Diese Flexibilität kann besonders nützlich sein, wenn sich die Situation schnell ändert oder neue Informationen verfügbar werden.

Können Neon-LED-Schilder für Notfallwarnungen verwendet werden?

Integration mit anderen Warnsystemen: Neon-LED-Schilder können auch als Teil eines umfassenderen Warnsystems verwendet werden, das verschiedene Kommunikationskanäle umfasst, darunter auch akustische Warnungen, Textnachrichten oder Sirenen. Durch die Integration von Neon-LED-Schildern in ein umfassendes Warnsystem können Notfallwarnungen auf mehreren Ebenen kommuniziert werden, um sicherzustellen, dass sie von möglichst vielen Menschen wahrgenommen werden.

Einsatzmöglichkeiten in bestimmten Umgebungen: Neon-LED-Schilder können in bestimmten Umgebungen besonders nützlich sein, um Notfallwarnungen zu kommunizieren. Zum Beispiel können sie in stark frequentierten öffentlichen Bereichen wie Flughäfen, Bahnhöfen oder Einkaufszentren platziert werden, um Menschen über Notfälle oder Evakuierungsmaßnahmen zu informieren. In solchen Umgebungen können Neon-LED-Schilder eine wichtige Rolle dabei spielen, Menschenmassen zu lenken und die Sicherheit zu gewährleisten.

Berücksichtigung von Einschränkungen und Herausforderungen: Trotz ihrer potenziellen Vorteile für Notfallwarnungen gibt es auch Einschränkungen und Herausforderungen bei der Verwendung von Neon-LED-Schildern. Zum Beispiel können sie möglicherweise nicht so schnell aktualisiert werden wie andere Warnsysteme wie Textnachrichten oder Sirenen. Darüber hinaus können sie je nach Umgebung oder Wetterbedingungen möglicherweise nicht so gut sichtbar sein wie andere Warnsignale.

Insgesamt können Neon-LED-Schilder unter bestimmten Umständen durchaus für Notfallwarnungen verwendet werden, jedoch sollten sie als Teil eines umfassenden Warnsystems betrachtet werden, das verschiedene Kommunikationskanäle umfasst. Durch ihre Sichtbarkeit, Flexibilität und Einsatzmöglichkeiten in bestimmten Umgebungen können Neon-LED-Schilder dazu beitragen, Menschen vor Gefahren zu warnen und die Sicherheit zu verbessern. Es ist jedoch wichtig, ihre Einschränkungen und Herausforderungen zu berücksichtigen und sie nicht als alleiniges Warnsystem zu betrachten.

Categories
Shopping Product Reviews

Ashley Tisdale savjetuje gdje uštedjeti, a gdje potrošiti kad uređujete dom

Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

KAD je u pitanju namještaj, svijet unutrašnjeg dizajna bogat je opcijama. Iako odabir idealnih komada može biti uzbudljiv, redizajniranje doma može biti naporno, pogotovo ako to radite unutar strogog budžeta. Glumica i kvalificirana dizajnerica interijera Ashley Tisdale na svojem je Instagramu podijelila savjete vezano uz to gdje vrijedi potrošiti, a gdje je pametnije uštedjeti novac kad preuređujete dom.

Uložite u dobar kauč, tepih i noćni ormarić

“Kad govorimo o dnevnom boravku, potrošila bih na kauč”, rekla je Tisdale. “Kauč će se najviše koristiti”. Savjetuje da razmotrite veličinu prostora i definirate boju koja će se u njega najbolje uklopiti, te investirajte u kvalitetan, dugotrajan komad koji ne robuje trendovima.

Ako kupujete tepih, savjetuje da slobodno na njega potrošite nešto više novca jer dobar tepih treba trajati godinama i pružiti osjećaj luksuza domu: “Mislim da tepisi trebaju trajati zauvijek, a što više vintage izgledaju, to bolje”.

Konačno, ako kupujete novi noćni ormarić, i na njega je poželjno potrošiti nešto više novca. Oni su važna stvar u spavaćoj sobi jer ne samo što su funkcionalno, oni su tu i da daju dašak kreativnosti vašoj sobi. Noćni ormarići uobičajeno nisu jeftini, stoga slobodno potrošite više novca na komad koji će se dobro uklopiti uz vaš krevet i posteljinu.

Uštedite na fotelji, stolnoj lampi i umjetničkim djelima

Prilikom izbora stolca za dnevni boravak, mnoge zbuni golemi izbor različitih stolaca, fotelja s različitim opcijama i cijenama. Tisdale savjetuje da slobodno uštedite na stolcu, pogotovo zato što ste već uložili u dobar kauč. Uostalom, uvijek možete iskoristiti stolac koji već imate u drugoj sobi, ali ga ne koristite dovoljno.

Stolne lampe također su nešto na što nema potrebe da puno potrošite jer na tržištu postoji mnogo lijepih i povoljnih lampi. Možete kupiti i rabljenu lampu kako biste dekorirali održivije, te uredili svoj dom jedinstvenim komadom na koji nećete puno potrošiti.

Konačno, umjetnička djela također ne moraju biti skupa. “Umjetnost je ponekad stvarno komplicirana zbog toga koliko je velika ili mala”, rekla je Tisdale. “Možda neće dobro izgledati na nekim mjestima”.

Mnogi umjetnost smatraju skupom, no to ne znači da na nju trebate potrošiti velik dio budžeta. Ne samo što je cjenovno sve dostupnija, već je uvijek možete kupiti i rabljenu, stoga zaista nema potrebe da trošite puno novaca na dekoracije.

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Categories
Sports

IND vs ENG 2024: A Look Into Statistics of England Middle-Order’s Performance Behind Disappointing 2–1 Scoreline Against India

England is down by 2-1 during the ongoing series against India away from home and while the Three Lions have given Men in Blue a lot of headaches with their highly-attacking, positive and result-oriented ‘Bazball’ approach as compared to other recent visiting teams, it is the poor show by the middle-order that has separated both the sides in what has been a very closely-fought series in other aspects. IND vs ENG 2024: Ben Stokes Hints at Return to Bowling Duties in Final Two Tests, Says ‘Managed To Bowl 100% in Warm Ups’.

During the course of the series, the top-order consisting of openers Zak Crawley and Ben Duckett and number three Ollie Pope have frustrated India and its star bowlers Ravichandran Ashwin, Ravindra Jadeja, Axar Patel and Jasprit Bumrah. Indians have had to toil and earn their wickets after facing some serious counterattacks and hard-hitting stroke-making from the trio.

Duckett has been England’s top run-scorer in the series and overall at number two. While he has disturbed the Indian bowlers with his brief but fiery cameos at the top, he has converted those into big scores too. In three matches, he has scored 288 runs at an average of 48.00 at a strike rate of 95.68, with one century and best score of 153.

Pope is the third-highest run-getter and played a masterclass knock of 196 in the first Hyderabad Test which England won by 28 runs, taking the hosts by a shock with his lengthy stay at crease and an array of unorthodox shots and sweeps. India could not win the Test despite a 190-run first innings lead and Pope took the game away from India single-handedly. In three matches, he scored 285 runs at an average of 47.5 and a strike rate of 65.66, with a century.

Crawley, under-fire just previous summer for a low-batting average and inconsistent run of scores, has been on a path of redemption since the last year’s Ashes, where he top-scored for England with 480 runs in five matches at an average of 53.33. The attacking right-hander posted two remarkable half-centuries in the second Test, which England lost by 106 runs. In three matches, he has scored 226 runs in six innings at an average of 37.66 and a strike rate of over 67, with two half-centuries and best score of 76.

However, the English middle-order consisting of stars like Joe Root, Jonny Bairstow and skipper Ben Stokes has not clicked as expected. Root and Bairstow, the poster-boys of ‘Bazball’ across the fine run of Three Lions since mid 2022, have failed miserably.

Root has had a shockingly bad series, scoring 77 runs across six games at a poor average of 12.33, with the best score of 29. His strike rate of 49.04 suggests that despite the reverse scoop he has attempted so much on this tour, Indians have managed to put England’s premier batter into a shell.

Bairstow, the big-armed right-hander willing to take on bowlers from ball one, has not set the cricketing world on fire either, not coming even remotely close to the ‘Summer of Bairstow’ he had back in 2022, scoring just 102 runs in six innings at an average of 17, with the best score of 37 at a strike rate of over 62.

Skipper Stokes has delivered in dosage, though not like the ‘Crisis man’ he is for Three Lions. India have not allowed Stokes to put out lengthy rescue acts, dousing the fire before it could get bigger. In three matches and six innings, he has scored 190 runs at an average of 31.66 and a strike rate of over 57, with a knock of 70 in first Test being his solitary fifty.

Wicketkeeper-batter Ben Foakes, England’s best glovesman, often playing the supporting role in crucial, match-saving partnerships during the ‘Bazball’ era, has not delivered with the bat, scoring just 109 runs in six innings at an average of 18.16, with the best score of 36 and a strike rate of 41.92.

Often in this series, England have found themselves starting really well, with Duckett and Crawley putting on half-century stands four times out of five. The middle-order has let the Test matches slip from commanding positions and end it within less than five days. ‘Bazball’ it seems has backfired. IND vs ENG 2024: ‘If India Get Their Noses Ahead…’ Graeme Smith Warns England About Their Chances in Test Series.

Will England be able to bounce back from a 434-run loss in the third Test at Rajkot and give Team India a much bigger fight, something worth sweating out? Only time will tell when the fourth Test starts at Ranchi from February 23, a must-win match for England to level the series.

(This is an unedited and auto-generated story from Syndicated News feed, LatestLY Staff may not have modified or edited the content body)

Categories
Arts Entertainments

Kiara Advani to play the female lead in ‘Don 3’

Farhan Akhtar made a remake of the 1978 Amitabh Bachchan starrer Don–written by Salim Khan and Javed Akhtar– in 2005, with Shah Rukh Khan in the lead. It followed the same story but gave it a modern twist. The film was followed by a sequel, Don 2, in 2011 which also starred Priyanka Chopra and Boman Irani in pivotal roles.

Categories
Medicine

Artrita inflamatorie

inflamatorie

Artrita inflamatorie este un grup de boli caracterizate prin inflamarea uneia sau a mai multor articulații. Provoacă leziuni pe termen lung ale țesuturilor articulare și necesită tratament pentru a încetini sau opri progresia bolii.

Persoanele cu artrită inflamatorie au inflamație a țesutului din jurul articulațiilor și, în unele cazuri, a osului însuși. Acest lucru provoacă durere și umflare în articulație. În funcție de tipul de artrită inflamatorie, pot apărea și alte simptome.

antiinflamatoare articulatii

Cauza artritei inflamatorii este necunoscută, deși se crede că genele joacă un rol important. Infecția și factorii de mediu, cum ar fi stresul și exercițiile fizice, pot declanșa sistemul imunitar al unei persoane să reacționeze excesiv și să atace țesuturile sănătoase.

Simptomele artritei inflamatorii includ o senzație generală de rău, dureri articulare și rigiditate și inflamație. Articulațiile cel mai frecvent afectate sunt genunchii, picioarele și mâinile.

Artrita inflamatorie

Există patru etape ale artritei inflamatorii: 1. Artrita reumatoidă (AR) precoce. În această etapă, țesutul din jurul articulațiilor este inflamat, dar oasele nu au fost încă afectate. Este posibil să simțiți sensibilitate și durere, în special în articulațiile mici ale degetelor de la mâini și de la picioare. Este posibil să observați o schimbare a aspectului articulațiilor, cum ar fi roșeața și umflarea, dar radiografiile nu ar arăta nicio modificare.

2. Artrita reumatoidă în stadiul 3. Acesta este momentul în care inflamația se agravează și începi să vezi modificări la nivelul articulațiilor, cum ar fi pierderea cartilajului sau creșteri osoase numite osteofite. Este posibil să aveți și alte simptome, cum ar fi febră și oboseală. 3. Artrita reumatoidă în stadiul 4. În această etapă, afectarea articulațiilor dumneavoastră este severă. Este posibil să aveți multe simptome, cum ar fi dureri articulare și rigiditate, pierderea mobilității, oboseală și pierderea în greutate. De asemenea, puteți observa leziuni ale tendoanelor, ligamentelor și mușchilor.

Nu există un remediu pentru artrita inflamatorie, dar este important să tratați simptomele și să le țineți sub control. Planul dumneavoastră de tratament va fi adaptat la simptomele dumneavoastră specifice, vârsta și starea dumneavoastră de sănătate. Acesta va include adesea medicamente, cum ar fi AINS și steroizi, sau medicamente antireumatice biologice care modifică boala, care vizează proteinele care conduc inflamația.

Aceste medicamente pot reduce sau chiar preveni necesitatea intervenției chirurgicale și a altor tratamente invazive. Medicul dumneavoastră vă poate recomanda, de asemenea, o combinație de alte terapii, cum ar fi kinetoterapie, masaj și terapie cu căldură/rece, pentru a vă ajuta să vă gestionați simptomele. De asemenea, este important să vă conectați cu alții care au RA, fie că este un grup de sprijin din comunitatea dvs.

sau online. Acest lucru vă poate ajuta să vă simțiți mai puțin singur și vă poate îmbunătăți starea de spirit. De asemenea, vă poate ajuta să vă asigurați că familia și prietenii dumneavoastră sunt conștienți de modul în care RA vă afectează, astfel încât să poată oferi sprijin atunci când este necesar. Poate fi dificil să faci față unui diagnostic de artrită inflamatorie, dar lucrând îndeaproape cu reumatologul și alți furnizori de asistență medicală, poți trăi o viață normală cu RA. Aceasta include menținerea unui stil de viață sănătos, participarea la activități fizice regulate și menținerea emoțiilor sub control.

Categories
Cryptocurrency

Stock Market Live Updates 20 February 2024: Asia stocks muted as investors await fresh sense of direction from Wall Street

Sensex, Nifty, Share Prices LIVE: Asian stocks held to tight ranges on Tuesday as investors await fresh sense of direction from the Wall Street. Australian stocks fell, weighed down by BHP Group after the miner missed profit estimates, while Japan stocks advanced slightly. Futures contracts for Hong Kong shares edged higher, while contracts for US equities were mostly unchanged after Monday’s holiday. Goldman Sachs sees Nifty50 scaling up to 23,500 by end-December 2024 even as it does not expect any large market moves around the upcoming 2024 general elections outcome. The surge in the benchmark index will primarily be driven by the strong 15% earnings growth and supported by the high domestic inflows, the brokerage said in its latest report.

Categories
Digital Marketing

Growing appetite for dining out

In its latest report titled ‘Winning recipe for food brands in India’, Redseer Strategy Consultants says there is a surge in eating out among diverse age groups in metro and Tier-1 cities. Food service revenue will cross $100-billion mark by 2028, with the organised sector growing thrice as fast as the unorganised segment.

The frequency of eating out has risen by 30 per cent and 20 per cent among students/young adults and mid-lifers, respectively, in metro towns and tier 1 cities compared to 2018. They look for variety and quality, so the organised food services market will surge from $30 billion to $60 billion by 2028, it says.

A single-brand strategy may limit growth for restaurateurs as the Indian palate is heterogeneous. Only a few companies have scaled beyond ₹100 crore. A ‘house of brands’ (HoBs) strategy — owning multiple brands across cuisines — fetches at least five times higher revenue than standalone brands, it says.

Categories
Health Fitness

Pet zdravstvenih dobrobiti jagoda zbog kojih ćete još više uživati u njima

JAGODE su pri samom vrhu popularnosti bobičastog voća. Vrlo su ukusne i mogu se jesti u različitim kombinacijama, a uz sve to su i jako zdrave. Prepune su antioksidansima, folatima i vitaminom C te se preporučuje njihova što veća konzumacija u prehrani. Ako vam treba još razloga za jedenje jagoda, evo šest zdravstvenih dobrobiti koje se povezuju uz ovo ukusno crveno voće.

Promiču zdravlje srca

Nekoliko je studija zaključilo da jagode pozitivno utječu na zdravlje srca. Prema studiji objavljenoj u Harvard Health Publishingu, jedenje jagoda dobar je način zaštite srca. Druga studija objavljena u American Journal of Clinical Nutrition otkrila je da jagode poboljšavaju faktore koji utječu na smanjenje rizika od srčanih bolesti, prenosi Health Shots.

Jačaju imunitet

Jagode su bogate antioksidansima, uključujući vitamin C koji može pomoći u jačanju imuniteta i smanjiti šanse da se razbolite. Studija objavljena u časopisu Phytomedicine otkrila je da uključivanje jagoda u prehranu pomaže u sprječavanju oksidativnog stresa i upala, čime utječe na jačanje imuniteta i sprječavanje bolesti.

Smanjuju rizik od moždanog udara

Portal Health Shots prenosi da jagode utječu na smanjenje rizika od moždanog udara. Do ovog stanja dolazi kada je dotok krvi u mozak blokiran, što dovodi do krvarenja. Budući da su jagode bogate magnezijem, vitaminom C, fosforom i drugim antioksidansima, česta konzumacija može smanjiti rizik od ovog stanja. 

Pomažu s održavanjem krvnog tlaka pod kontrolom

Bogate antioksidansima poput antocijanina, jagode mogu pomoći u održavanju razine krvnog tlaka pod kontrolom. Antocijanini mogu pomoći u smanjenju krvnog tlaka kod ljudi koji pate od hipertenzije, prema studiji objavljenoj u časopisu Nutrients, prenosi Health Shots.

Sprječavaju zatvor

Ako imate problema s probavom, možda biste trebali početi češće jesti jagode. One su bogate vlaknima, a hrana bogata vlaknima pomaže u promicanju probave te sprječava probleme poput zatvora. 

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Categories
Pets

Maleni psić ima urnebesnu reakciju kad se vidi u ogledalu, video je oduševio ljude

PRESLATKA snimka malenog psa Kode oduševila je ljude na TikToku. Njegova vlasnica je na profilu namijenjenom njegovim zgodama podijelila video smiješne reakcije nakon što se vidio u ogledalu.

Koda na snimci maše repićem i jako je sladak dok se promatra u ogledalu. Presladak video je u nekoliko dana dobio više od četiri milijuna pregleda, a čini se da su mnogi oduševljeni ovim malim psom.

U komentarima su se javili ljudi kojima je Koda, potpuno očekivano, izmamio osmijeh na lice. 

“Zna da je sladak i ne boji se to pokazati”, “Previše slatkoće na jednom mjestu”, “Ne mogu prestati gledati njegovo malo plesanje”, “Uljepšali ste mi dan”, “Čini se da ni ne zna koliko je sladak”, “Maleni uživa u životu”, neki su od komentara ispod popularnog videa. 

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Categories
Shopping Product Reviews

Tiktokerica pohvalila ovaj gel za obrve. Ljudi pišu: Najbolji proizvod

Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

TIKTOK je odlična platforma za praćenje noviteta, gledanje recenzija, otkrivanje raznih trikova i korisnih proizvoda iz doslovno svake kategorije. Zahvaljujući toj društvenoj mreži, otkrili smo ovaj proizvod za obrve marke NYX, za koji tiktokerica Keyla Remache (@keylaremachee) tvrdi da joj u kratkom roku omogućava instant uređene obrve.

“Podignite svoju rutinu obrva na višu razinu jednim proizvodom!” poručuje tiktokerica čiji je video u samo par dana pregledan 4.4 milijuna puta. U videu je pokazala kako koristi gel-maskaru za obrve NYX Thick it. Stick it! On, koja, prema marki, daje boju obrvama, ali ih i drži na mjestu. 

“Radi savršeno”

Tiktokerica je također u videu pokazala da se proizvod ne razmazuje čak ni ako se obrva protrlja, ali neki su se u komentarima javili da njihovo iskustvo nije takvo iako im je proizvod inače sjajan. 

“Volim ovaj proizvod i zapravo ga koristim svaki dan, ali razmazuje se ako protrljate obrve… Mislim da nisi dobro protrljala obrvu”, “Definitivno je izvrstan proizvod, koristim ga i stalno dobivam komentare o svojim obrvama. No nisi je protrljala jer se razmazuje.”

No drugi su isključivo pohvalili ovaj proizvod za obrve i nisu isticali mane. “Najbolji proizvod koji sam kupila”, “Imam ga, sviđa mi se i suši se odmah. Totalno se isplati!”, “Volim ovaj proizvod”, “Mislim da je fantastičan. Radi savršeno”, “Ovo je glavna stvar u mojoj kozmetičkoj torbici. Volim ga.”

Bilo je i par onih koji su u komentarima napisali da njima ovaj proizvod ne daje takav efekt te da ne znaju što krivo rade. 

Objavila je detaljniji video kako koristiti ovaj gel da se ne razmazuje

S obzirom na komentare nekih da se njima ovaj gel razmaže ako protrljaju obrve ili da im ne daje takav efekt, tiktokerica je objavila i drugi video, u kojem je detaljnije pojasnila kako ga treba koristiti. Kaže da ga treba nanijeti nakon pudera, zanemariti nered i ostaviti minutu da se posuši. Zatim ići s drugim slojem i ponovno pričekati da se posuši. 

Potom je pokazala kako obriše višak proizvoda tamo gdje nije potreban. “I ostaje vam savršena obrva”, kaže. Zatim je protrljala obrvu i pokazala da se nije razmazala. Mnogi su joj u komentarima zahvalili i istaknuli da će ga kupiti. 

“Definitivno kupujem”, “Toliko ste iskreni i autentični, što je pravo osvježenje na ovoj platformi”, “Nemam obrve, treba mi ovo”, “Hvala ti”, “Vau, savršeno. Hvala ti.”

Ovaj NYX-ov proizvod za obrve može se naći u raznim drogerijama koje drže taj brend, ali sve boje smo na stanju pronašli na Cult Beauty i Lookfantastic online trgovinama, gdje košta oko 12 eura. 

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Categories
Sports

Pakistani Athletes Unlikely to Participate in Asian Track Cycling Championships 2024, Confirms CFI Secretary Mahinder Pal Singh

New Delhi [India], February 19: The Cycling Federation of India (CFI) Secretary Mahinder Pal Singh said on Monday that Pakistani athletes are unlikely to take part in the 43rd Senior Asian Track Cycling Championship, starting from February 21 onwards. The 43rd edition of the championship will be held in Delhi from February 21 to February 26. Gulveer Singh Wins Gold Medal in Men’s 3000m Race in Asian Indoor Athletics Championships 2024 in Tehran.

Speaking to ANI, CFI secretary Mahinder said, “The Pakistani contingent had got timely clearance from our Ministry of Home Affairs and Ministry of External Affairs. But there is some political instability in their country. We talked to our Pakistan counterparts and they said that they are trying to get clearance from their government but have not yet got the clearance. With most probability, Pakistan will not be a part of this Asian Championships.”

Mahinder said that the championship will feature 18 teams in total, including the world champions and Olympic champions.

“There will be a total of 500+ cyclists in action, the biggest for any championship in Asian cycling so far. Along with a challenge, this championship is like a ray of hope for us. When we host such a big competition, the organisation and players feel proud. We are ready to live up to the expectations of all, both on and off the field,” he added.

Mahinder said that India’s holding of these big events is a building block towards Prime Minister Narendra Modi’s dream of bringing the Olympics to India in 2036. Indian Veteran Premier League 2024: Greater Noida to Host Opening Season of IVPL

“PM Modi has a dream of bringing the Olympics to India. We had organised a Chess Olympiad earlier and many other big events, especially continental events. These are the building blocks towards fulfilling PM’s dream and showing the world that our organisation skills are among the best in the world,” said Mahinder.

PM Modi said on Sunday that India as a country is setting big goals today, such as aiming to host the Youth Olympics and Olympics in the future.

Addressing party leaders and supporters on the closing day of the Bharatiya Janata Party (BJP) National Convention at the state-of-the-art Bharat Mandapam on Sunday, Prime Minister Modi said, “India is setting big goals today… We are preparing for the Youth Olympics in 2029 (2030). We are working to host the Olympics in our country in 2036…” Jyothi Yarraji Wins Gold Medal, Sets New National Record in Women’s 60m Hurdles Event at Asian Indoor Athletics Championship 2024.

The summer Youth Olympics will be held in Dakar, Senegal in 2026, while the winter Youth Olympics will be held in Gangwon, South Korea this year from January 19 to February 1. This is a multi-sport event held for players aged 15 to 18 years of age by the International Olympic Committee (IOC).

Paris Summer Olympics will be held this year from July 26 to August 11 this year.

India held the IOC session in Mumbai last year. The 141st edition of the session was held from October 15 to 17.

(This is an unedited and auto-generated story from Syndicated News feed, LatestLY Staff may not have modified or edited the content body)

Categories
Arts Entertainments

Actor Dhanush unveils first look of ‘Raayan’

Dhanush made his directorial debut with Pa Paandi in 2017, which starred Rajkiran, Revathi, along with himself in a cameo role.

It may be noted that Dhanush is also directing another film titled Nilavuku En Mel Ennadi Kobam, in which he won’t be starring in. The romantic drama has a young star cast including names like Pavish, Anikha Surendran, Priya Prakash Varrier, and Mathew Thomas. The film is being produced under his banner Wunderbar Films.

On the acting front, Dhanush was last seen in Captain Miller, which was directed by Arun Matheswaran and released in theatres on January 12 this year, ahead of Pongal.

(This story originally appeared in Cinema express)

Categories
Cryptocurrency

Bharti Airtel launches two stores in Jammu

Bharti Airtel Ltd has launched two stores in the city of Jammu. The stores have come up in NH-1, Bari brahmana (near PNB bank) and Akhnoor Main market (near bus stand), according to the company’s statement.

  • Also read:Broker’s call: Bharti Airtel (Buy)

Commenting on the expansion, Adarsh Verma – COO, Jammu and Kashmir, Bharti Airtel, said, “Customer obsession continues to be the core tenet driving us at Airtel as we embark on a massive retail expansion in the state of Jammu and Kashmir. As a one-stop-shop for all customer needs, these neighborhood stores will offer an exhaustive range of services including mobile, broadband, DTH, etc. The state of Jammu and Kashmir continues to be a big focus market for us. Hence, we will be expanding with more stores in Srinagar city, Udhampur and Leh shortly and we will continue to invest in this market”. 

Bharti Airtel stock rose by 1.96 per cent on the NSE, trading at ₹1,142 as of 3.08 pm on Monday.

Categories
Digital Marketing

On the campaign trail – The Hindu BusinessLine

Superbowl season is when adland shows its creative best — so this fortnight we trained our lens on the commercials that wowed viewers on game nights in the US. Back home, the Valentine mush continued, though this time, smart brands came up with ‘Palentine’ (hanging out with friends) and Galentine (girl gang meetings) pitches. But there were also spots that stayed away from the love frenzy.

Superbowled over by celebs

Superbowl ads were celebrity- and comedy-loaded. Great combination if the brand can pull it off. Dunkin’ Donuts managed to do so in a hilarious ad that featured Ben Affleck, Matt Damon, Tom Brady and Jennifer Lopez. In the spot, Affleck, Brady and Damon storm into Lopez’s recording studio, sporting Dunkin’ tracksuits and pitching their band called ‘DunKings’. Don’t know about the donuts but the Dunkin’ tracksuit merchandise did roaring business.

Uber Eats also put out a celebrity-filled ad featuring Jennifer Aniston, David Schwimmer, David and Victoria Beckham, and R&B star Usher. The ad showed instances of the celebs forgetting simple things, with the tag line popping up to say, “Whatever you forget, remember Uber Eats gets groceries”. Although clever, the ad got trolled for showing someone forgetting peanut allergy, and that bit had to be edited out — yet another reminder that brands cannot afford to ignore sensitivities.

Snapchat’s anti social media ad caught the eye. Its ‘Less likes, more love, less social media, more Snapchat’ ad referenced the Taylor Swift craze and unwittingly scored — for though the pop superstar didn’t perform at Superbowl 2024, against much speculation, she made a lot of football-adjacent news during the event. Especially as she was there to watch the Kansas City Chiefs win and cheer boyfriend Travis Kelce. CeraVe, Dove and Budweiser were the other ads that scored masterfully.

Scripting transitions

Back home, the new ad from Aditya Birla Finance Ltd (ABFL), featuring cricket star KL Rahul, worked well. Titled ‘Ab Kahani Badlegi’, the campaign, crafted by Dentsu Creative India, shows Rahul’s small-town origins and his evolution at various stages of life. The connect with ABFL is quite seamless as it plays on how everyone can change their life story with a little bit of help.

Polished humour

Pidilite Industries’ new digital campaign for Motomax Insta Shine is packed with quirky humour. The film kicks off with a relatable scenario. A boy sees a girl and realises dejectedly that he is unlikely to attract her attention. He decides to polish his bike with Motomax Insta Shine, telling himself, “Smart toh hu main; yeh kya, iska papa bhi aayenge”. Sure enough the girl does ask for a lift on his bike, but her dad wants one too, and asks to tag along.

Categories
Health Fitness

Jeste li čuli za balkansku zumbu? Žene vježbaju i tope kilograme uz narodnjake

INSTRUKTORICA fitnessa Laura Cekić prošle godine se iz Austrije doselila u Leskovac. Nakon što je posjetila jedan klub i vidjela kako žene plešu na narodnjake, došla je na ideju da pokrene balkansku zumbu. Njezine polaznice tako treniraju i tope kilograme uz taktove turbofolka.

Sudeći prema objavama na društvenim mrežama, na satovima se traži mjesto više. Najveći broj polaznica čine tinejdžerke i žene srednjih godina, ali ima i živahnih umirovljenica.

“Imamo klijentice koje su skinule od 10 do 15 kilograma. Zumba je zapravo kardio trening, super je za sagorijevanje kalorija, a nema dosadnih ponavljanja i napornih vježbi”, pojasnila je Cekić za Zadovoljna.nova.rs.

Osim zumbe, Cekić, inače Miss fitnessa Austrije 2021., održava i treninge joge, pilatesa i step-aerobika. Zbog velikog interesa planira uvesti i satove balkanske zumbe za djecu.

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Categories
Lifestyle Fashion

Fashion Faceoff: Deepika Padukone or Alia Bhatt, Whose Sabyasachi Saree Did You Like More?

Sabyasachi seems to be cooking up a storm in the fashion world these days. After revamping his entire website and setting up stores abroad, the famous Indian designer is back to seeing Indian celebrities strut in style in his creations. The latest is Deepika Padukone who looked like a million bucks at the BAFTA Awards. The Cocktail actress was amongst the presenters at the popular awards ceremony and little did we know that she would pick a simple but stunning saree for her international appearance. Fashion Faceoff: Deepika Padukone or Katrina Kaif, Whose Floral Print Saree Did You Like More?

But Deepika wasn’t the only prominent A-lister who donned his creation recently. Alia Bhatt is another popular name that managed to turn heads at the London premiere of the web series, Poacher. Decked up in a black velvet saree designed by Sabyasachi, Bhatt looked like royalty and we aren’t exaggerating. While Padukone preferred a messy hairdo to compliment her look, Alia settled for a neat hair bun instead. And unlike DP, who opted for subtle makeup to amp up her look, Alia favoured her bright red lips to go with her black attire. Fashion Faceoff: Alia Bhatt or Deepika Padukone, Whose Colourful Sabyasachi Saree Did You Like?

Alia Bhatt and Deepika Padukone in Sabyasachi

Alia Bhatt and Deepika Padukone (Photo Credits: Instagram)

Now, coming to our question – if given a choice, whose Sabyasachi saree will you pick? Will be all sequinned like Deepika’s or something subtle like Alia’s? Think about it and drop your answers on ‘X’ (Twitter) @latestly or vote for your favourite name in the box below.

(The above story first appeared on LatestLY on Feb 19, 2024 04:34 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

Categories
Pets

VIDEO Ruby s gazdom svira Rahmanjinova, snimka je hit

APSOLUTNI hit na Instagramu je pas Ruby koju je vlasnik naučio kako će s njim svirati klavir.

Ruby je uz posebnu instalaciju svog vlasnika pomogla u sviranju Rahmanjinova, a potez vlasnika i njegove Ruby oduševio je internet. Na Instagramu su skupili više od milijun lajkova za samo jedan dan, a oni koji imaju dobar sluh shvatili su da je Ruby u dionicu upala bez greške.

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Categories
Shopping Product Reviews

Georgina Rodríguez otkrila zašto uvijek nosi crveni novčanik

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Sports

ISL 2023–24: Vikram Pratap Singh’s Brace Helps Mumbai City FC Gain Three Points Against Bengaluru FC

Mumbai City FC rode on a brace by Vikram Partap Singh to beat Bengaluru FC by 2-0 and secure a league double over the Blues in their Indian Super League (ISL) 2023-24 fixture at the Mumbai Football Arena (MFA) here on Sunday night. Overcoming a run of indifferent form earlier, the Islanders are now level on points with FC Goa (28) and are placed fourth in the standings because of having played an extra game (14) than the Gaurs (13). Valpuia and Yoell van Nieff were roped into the playing XI by Petr Kratky for this fixture, with the former playing an advanced role on the right flank. I-League 2023–24: Sergio Barboza’s Late Winner Helps Delhi FC Edge Past Aizawl FC.

The Blues dominated possession (56%) and took more shots (14) than the Islanders (7), but their frontline failed to trouble home team goalkeeper Phurba Lachenpa barring a couple of formidable efforts by Suresh Singh Wangjam and Nikhil Poojary. Wangjam was touchingly close to netting the third goal of his ISL career as his left-footed effort deflected off the crossbar in the 12th minute. Soon afterwards, Poojary interlinked with Harsh Patre to take a shot that was saved by a composed Lachenpa who held his line despite the Blues taking the attack to him.

Vikram broke the deadlock in the 42nd minute, but Bengaluru FC talisman Sunil Chhetri had a chance to do that five minutes earlier when his headed effort off a delivery by Chinglensana Singh missed the target by a whisker. However, Vikram’s opener had its fair share of drama around it, with Chhetri possibly fouling Lalengmawia Ralte before the midfielder laid out a pass to Lallianzuala Chhangte on the inside channel of the right flank.

The Islanders chose to play advantage and Chhangte squared up a pass that Vikram slotted into the net to bring the spectators to their feet. Mumbai City FC made sure that they continued this momentum into the second half. The duo of Valpuia and van Nieff worked the ball up on the right wing before the previous game’s scorer Iker Guarrotxena swung in a cross for Vikram on the far post on the left side. ISL 2023–24: Punjab FC Suffer Heavy Defeat Against 0–4 Jamshedpur FC at Home.

The young winger is not usually a threat in the air but he managed to jump the highest and nod the ball home pretty comfortably to double his team’s lead in the 57th minute. Kratky will be pleased with Vikram rising to the challenge in the absence of strikers like Jorge Pereyra Diaz and Gurkirat Singh Gill, as Mumbai City FC marches on in coming to terms with the departure of Greg Stewart from their frontline.

(The above story first appeared on LatestLY on Feb 19, 2024 03:09 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

Categories
Arts Entertainments

How Ziggy Marley helped bring the authenticity to ‘Bob Marley: One Love’

“It’s such a rewarding validation of the thing that we set out to do,” said Mike Ireland, the co-president of Paramount Motion Picture Group. “The audience is the ultimate arbiter of every movie and everything you put into the world. And to have them respond in that way? It’s just fantastic.”

The film focuses in on a specific period in Bob Marley’s life, from 1976 to 1978. During that time of political turmoil in Jamaica, the reggae legend survived an assassination attempt, produced his seminal album “Exodus” in an 18-month exile in London, was diagnosed with cancer and returned to Jamaica to reunite with his family and stage the famous “One Love” concert.

“I’m a movie guy,” multi-Grammy winner Ziggy Marley said. “My selfish goal was to have a movie that had entertainment and action. I said to them, ‘I don’t want a boring movie.’ And this period of time was the most active and entertaining.”

The story and script were derived from stories from Ziggy Marley and the legend’s widow, Rita Marley, played in the film by Lashana Lynch, and others who knew him well. They shot on location in the U.K. and Jamaica, where they worked with locals in front of and behind the camera, where many had personal or at least second-hand ties to Bob Marley.

For Green, one of the biggest challenges of a film like “One Love” was getting the patois language right and making it feel real without watering it down. They were, he said, essentially making a foreign language movie but without subtitles. It’s just one of the crucial ways that their largely Jamaican cast and crew added texture and legitimacy to everything.

“We cast, I would say, 98% Jamaicans,” Green said. “We have real musicians as well. It creates that authentic feeling. It doesn’t feel like you’re watching actors trying to play music. You have real music by real musicians.”

The studio and production companies leaned heavily on the local government and film commission for help filming in Trench Town and re-creating Bob Marley’s home exactly as it was.

“You have to get the people of Jamaica’s blessings first for something like this, you know?” Ziggy Marley said. “We couldn’t do it without Jamaica.”

And all hope they helped to contribute to Jamaica’s filmmaking infrastructure. It’s hardly a surprise that the film now holds the record for Jamaica’s biggest opening day ever, surpassing “Black Panther.”

Categories
Cryptocurrency

Stock Market Updates: Sensex, Nifty to be driven by global factors this week: Analysts

Updated – February 19, 2024 at 07:01 AM.

Sensex, Nifty, Share Prices LIVE: The global factors are likely to have a substantial impact on the Indian stock markets this week, as the earnings season is almost over. The market sentiment will be influenced by the movement of crude oil prices, rupee, and the release of US Federal Reserve meeting minutes on February 22. According to Ajit Mishra of Religare Broking Ltd, global cues are expected to dictate the market trend now that the earnings season is over. The Sensex and Nifty closed at 72,426.64 and 22,040.70, respectively, last week, with strong macroeconomic data providing support. Vinod Nair of Geojit Financial Services acknowledged the banking sector’s strong performance, which offset concerns over valuations and margin requirements. Looking ahead, there may be a correction in PSU banks, while sectors such as metals, FMCG, and capital goods may gain momentum due to construction demand and rural revival prospects. Furthermore, new IPOs, including Juniper Hotels and GPT Healthcare, are expected to keep the market active.

Categories
Digital Marketing

General elections, IPL to drive Indian ad revenue growth in 2024

Ad revenue forecasts are out with GroupM India, dentsu and Madison World putting out reports. While figures vary, the trends are similar in all three. Digital is driving growth, powered by retail media.

  • Also read:BCCI Invites bids for IPL title sponsor rights

GroupM India’s This Year Next Year (TYNY) report projects overall ad revenue of ₹1,55,386 crore in 2024, up a tad by ₹14,423 crore from 2023. While global adex is projected to grow 5.3 per cent to reach $936 billion, India’s 10.2 per cent growth will be the fastest, says the report, as it retains the eighth spot in terms of ad spends. General elections will spike ad spends. Digital, at 13 per cent growth, will drive overall ad revenue with a 57 per cent share. All other media combined will grow at 6.8 per cent. Nearly 70 per cent of incremental ad revenue growth will go to digital. E-commerce is expected to grow by 5 per cent.

The report underlines trends that may impact the marketing and media landscape, including the growing influence of gen-alpha on marketing strategies with tech-powered engagement, and voice and video-based interactive communication. It says 21 per cent of television homes, namely 45 million viewers, will be addressable in 2024.

Digital dive

The ‘dentsu Digital Report 2024’ forecasts CAGR of 9.86 per cent for Indian ad industry, reaching ₹1,12,453 crore by 2025. “Digital media has emerged as the dominant medium, now constituting 44 per cent of the total advertising expenditure, surpassing television,” it says.

Social media, online video, and paid search are at the forefront of digital media spending, it says. E-retail platform advertising also commands a huge share of the digital media market. According to Harsha Razdan, CEO South Asia, dentsu, “India’s digital revolution is sweeping across our lives, our industries, and our society. Artificial intelligence is the driving force, enabling our e-commerce market to reach $200 billion by 2026.”

Ad consumption 
  • Also read:Cricket World Cup expected to bring ₹3,500 crore in ad revenues to Disney Star

Pitch Madison Advertising report 2024 says there was 10 per cent adex growth in 2023, falling short of the projected 16 per cent. Traditional adex grew by 7 per cent and digital adex by 15 per cent. Increase in raw material prices in the first half of the year, the continuing Russia-Ukraine and Israel-Hamas wars, inflation, and funding winter for start-ups were among the decelerating factors. Brazil and India are now the fastest growing adex markets, it says.

FMCG continued to dominate adex, with 33 per cent share of ad spends in 2023. E-commerce followed with 11 per cent. HUL, Reckitt and RIL were the top spenders.

Categories
Health Fitness

Prehrana bogata vlaknima može pomoći s gubitkom kilograma, prema dijetetičarki

POSTOJE mnoge metode i načini za gubitak kilograma, a jedan od tih načina je i konzumiranje prehrane koja pomaže u tom procesu. Dijetetičarka Chelsea LeBlanc otkriva zašto je baš prehrana bogata vlaknima dobar izbor za sve one koji nastoje skinuti neželjene kilograme.

“Kada je riječ o mršavljenju, svi govore o proteinima, ali često zaboravljaju na jednu od ključnih nutricionističkih superzvijezda: vlakna”, objašnjava LeBlanc. Prema njoj, ključ za skidanje neželjenih kilograma može biti jednostavan; samo trebamo uključiti pravu količinu vlakana u dnevne obroke.

Kako vlakna utječu na gubitak kilograma?

Vlakna mogu utjecati na gubitak kilograma jer povećavaju osjećaj sitosti. Time ne samo da sprječavaju prejedanje, već i pomažu u kontroli tjelesne težine smanjenjem ukupnog unosa kalorija. 

“Vlakna vas čine zadovoljnima i sitima nakon obroka. Ovo može pomoći s ciljevima mršavljenja tako što će vam pomoći da jedete manje, a čak može i pomoći da se riješite žudnje za čipsom i slatkišima”, objašnjava dijetetičarka. Također, vlakna reguliraju razinu šećera u krvi i podržavaju ravnomjerno oslobađanje energije. Usporavajući apsorpciju hranjivih tvari, sprječavaju brze skokove i padove šećera u krvi, pridonoseći stabilnijem metabolizmu.

Koliko vlakana treba konzumirati svaki dan za mršavljenje?

Kako prenosi Eat This, Not That, određivanje prave količine vlakana za svaki dan poput je pronalaženja savršene ravnoteže za dobrobit tijela. U idealnom slučaju, preporučuje se da žene trebaju konzumirati 25 grama vlakana dnevno, dok je kod muškaraca to oko 38 grama. 

Od točne količine vlakana dijetetičarka ističe da je puno važnije uključiti hranu bogatu vlaknima u obroke i međuobroke. Trebate konzumirati voće, povrće, cjelovite žitarice i mahunarke. Ne morate drastično mijenjati prehranu, već samo početi jesti više vlakana. Također, možete početi češće konzumirati avokado, zobene pahuljice, orašaste plodove i druge namirnice koje sadrže vlakna. 

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Categories
Pets

Pas koji je izgubio prednje noge u napadu mačetom dobio nove proteze

PAS COLA koji je ostao bez nogu u žestokom napadu mačetom 2015. godine na Tajlandu dobio je novu protetiku koja mu omogućuje da se može normalno kretati.

Nove umjetne noge su izrađene od plastike s mekšim i fleksibilnijim materijalom kako bi Gola što lakše mogla trčati. Proteza ima i unutrašnjost obloženu mekanom pjenom koja je točno prilagođena ozlijeđenim nogama. “Coline trenutne proteze prilično su stare pa ih mijenjamo nečim sličnim onome što on već ima. One su vrlo čvrste, funkcionalne i nadamo se udobne”, rekao je​ protetičar Toby Carlsson.

“Kod kuće se Cola kreće samo na stražnjim nogama, ali voli šetati i za to mu trebaju proteze. One mu omogućuju da se ponaša kao normalan pas. Nikad nije bilo upitno hoćemo li ga zadržati. Čim sam rekao Gill da treba upoznati psa koji je također imao dvostruku amputaciju, znao sam da će ostati s nama”, rekao je John i dodao:

“Vlasnica ga nije mogla zadržati, bojala se čovjeka koji ga je napao. Iznimno je prijateljski nastrojen s obzirom na ono što je prošao. Voli biti u centru pažnje”, zaključio je.

S devet mjeseci nastradao

Cola je imao samo devet mjeseci kada mu je susjed odrezao prednje noge iz osvete i ostavio ga na cesti u Bangkoku jer mu je uništio cipele. Psa su udomili Britanci John i Gill Dalley koji su se preselili na Phuket i osnovali zakladu Soi Dog za pomoć lutalicama s otoka te su mu dali protetske noge koje su mu se sad počele raspadati.

Stručnjaci iz klinike Dorset Orthopedic u Manchesteru odlučili su Coli besplatno napravili nove protetske noge kako bi mogao slobodno trčati. Cola sada ima osam godina i živi u Yorkshireu s Johnom koji se u lipnju 2022. vratio u Englesku, piše Daily Mail. 

Johnovoj supruzi Gill, koja je umrla od raka 2017., amputirane su obje noge nakon što je dobila septikemiju pokušavajući spasiti jednog psa, a ona i Cola odmah su se zbližili zbog zajedničkog iskustva. Tražila je protetičara Bengta Soderberga da napravi Coli protetske noge i on joj je pomogao. Ali, te proteze su se sada počele raspadati pa je trebao nove ili bi u protivnom bio stalno zatvoren u kući.

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Shopping Product Reviews

Veličina nije važna: Evo kako da vaša malena kupaonica izgleda luksuzno

Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

MNOGI misle kako maleni prostori nisu pogodni za preuređivanje zbog ograničenog prostora, no stvaranje luksuznog dojma može biti jednostavno bez obzira na veličinu prostora. I najmanja kupaonica može izgledati fantastično uz malo truda, stoga nemojte da vas obeshrabri njezina veličina.

Odaberite šarene pločice

Najjednostavniji način da osvježite prostor su šarene pločice. Lijepe i zanimljive pločice ne samo da će transformirati vibru prostorije već će i skrenuti pažnju s njezinih malih proporcija. Geometrijski uzorci i upadljive boje lako će malenu kupaonicu učiniti zanimljivom. Za to ne morate mijenjati pločice, možete ih jednostavno nalijepiti.

Poigrajte se bojama

Ako ne želite dirati pločice, jednostavno uključite kontrastne tonove u svoju kupaonicu i ne suzdržavajte se od korištenja hrabrih nijansi. Primjerice, tamnozelena se boja odlično ističe kad otvorite vrata i zakoračite u kupaonicu, kaže Carlos Tomás, osnivač Estudio Reciente, za Livingtec.

“Tamnozelena nijansa komunicira sa svijetlom bež i terakota bojama, dajući ovoj sobi vibru poput kutije dragulja”, pojasnio je.

Ugradbena kada za dašak luksuza

Kupaonica s kadom zvuči opuštajuće, ali može li se taj koncept uklopiti u malu kupaonicu? Naravno da može. Štoviše, u maloj kupaonici kada će biti centralni detalj koji privlači pozornost. Odaberite kadu u odgovarajućoj veličini i opustite se u svojoj maloj oazi. Po kupaonici vjerojatno nećete puno šetati, stoga ne brinite oko toga što ćete moći napraviti par koraka manje nego da imate tuš.

Razmislite o prirodnim materijalima

“Namjerna odluka da se odreknete tradicionalnih pločica u korist završetaka od mikrocementa na podu i zidovima karakterističan je element dizajna kupaonica nalik pećini”, rekla je Cher Lin, kreativna direktorica u Studio Metanoia. “Odsutnost fugiranja ne samo da pojednostavljuje estetiku, već doprinosi povećanom osjećaju prostranosti.”

Dobra su opcija i materijali poput kamenčića, pločice od šljunka, svjetiljke od ostriga i drugi materijali koji će izgled kupaonice učiniti prirodnim.

Odaberite upečatljivo osvjetljenje

Jedan od najlakših elemenata koje možete zamijeniti ili unijeti u prostor kako biste mu odmah podigli izgled je rasvjeta. Mali kupaonski svjetlosni uređaji, kada se pažljivo odaberu, mogu obavljati dvostruku funkciju: širenje svjetla i doprinos estetici.

“Uključivanje kombinacije mekog ambijentalnog osvjetljenja i usmjerenog osvjetljenja, poput sofisticiranih zidnih svjetiljki ili viseće svjetiljke, može značajno poboljšati ukupnu atmosferu”, rekla je Lin.

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Sports

BCCI Organised Chartered Flight to Help Ravi Ashwin Return to Rajkot To Re-Join IND vs ENG 3rd Test 2024

Mumbai (Maharashtra) [India], February 18: The Board of Control for Cricket in India (BCCI) organised a charter flight for Indian spinner Ravichandran Ashwin to make his return to the team after he was forced to miss the third day of the Test against England due to a family medical emergency. ‘A Lot Happened Between 500 and 501…’ Ravi Ashwin’s Wife Prithi Narayanan Pens Down Emotional Note After Husband Rejoins Team Following Mother’s Illness.

Ashwin missed the third day of the Test match due to personal reasons. Ashwin participated in the first two days, taking his 500th Test wicket on day two, but had to miss the day three. Later on, day four, which also proved to be the final day of action as India crushed England by 434 runs, Ashwin returned.

Having expressed a desire to take part in the remainder of the match, Ashwin managed to take to the field by the Tea session, the final session of the day. He returned to the venue via a charter flight arranged by BCCI and even managed to take the wicket of Tom Hartley, his second in the game.

“R Ashwin took the field at tea on Day 4 of India’s third Test versus England at Rajkot after attending a family emergency in Chennai. Ashwin’s rejoining could happen due to timely intervention by Jay Shah, the honorary secretary of the Board of Control for Cricket in India (BCCI),” said a statement from the board secretary’s office.

“Shah promptly organised a charter flight to facilitate Ashwin’s travel from Chennai to Rajkot once the champion bowler decided to return to the national duty. Having developed a reputation as a “players’ administrator”, Shah swiftly swung into action and organised a charter plane on Sunday morning after Ashwin expressed his desire to return for the fourth innings after leaving the team midway through the game.”

“Shah has thus exemplified his nature of going all out to make cricketers comfortable. After all, cricketers are the major pillar of Indian cricket. Earlier in the week, he had backed Virat Kohli for skipping the Test series against England. Respecting a veteran batter’s right for personal leave after a prolonged career, Shah had stressed on trusting and backing players. Shah’s gesture towards helping Ashwin resume the national duty despite a domestic crisis is nothing but another example of his and the BCCI’s focus on backing cricketers,” concluded the statement.

Coming to the match, the Three Lions while chasing 557 was bundled out for just 122 runs in 39.4, losing the match by 434 runs. Ravindra Jadeja took 5/41, while Kuldeep Yadav took two wickets. Ravichandran Ashwin and Jasprit Bumrah took a wicket each.

Earlier, India secured a 556-run second innings lead, declaring their second innings at 430/4. Following skipper Rohit’s early fall for just 19 runs, young batters Yashasvi Jaiswal and Shubman Gill steadied the ship for India with a 155-run partnership for second wicket, which ended after Jaiswal retired hurt for 104. India ended the day three at 196/2, with Gill (65*) and Kuldeep Yadav (3*).

On day four, Gill and Kuldeep continued to stitch yet another partnership, which ended with Gill heartbreakingly missing his fourth Test ton due to a run-out, scoring 91 in 151 balls, with nine fours and two sixes. Kuldeep also made a solid 27 in 91 balls, leaving India at 258/4. From this point on, Jaiswal resumed his innings with fellow Mumbai star Sarfaraz Khan. Both took the English spinners to cleaners.

Jaiswal scored his second double-century in Tests after scoring his first one in the last Test. A key highlight of his knock was smashing veteran pace legend James Anderson for a hat-trick of sixes. Sarfaraz also scored his back-to-back half-century on Test debut. India ended the innings at 430/4, with Jaiswal (214* in 236 balls, 14 fours and 12 sixes) and Sarfaraz (68* in 72 balls, with six fours and three sixes) unbeaten to form a 172-run partnership for the fifth wicket.

Joe Root, Tom Hartley and Rehan Ahmed took a wicket each for England.Earlier, England in their first inning scored 319 runs in reply to India’s 445 runs in their first inning. Though Ben Duckett (153 in 151 balls, with 23 fours and two sixes) scored the fastest century by an English player in India, no other batter could give him much support. Skipper Stokes (41 in 89 balls, with six fours) and Pope (39 in 55 balls, with five fours and a six) played some decent knocks.

Siraj was the pick of the bowlers for India with 4/84, while Kuldeep Yadav and Ravindra Jadeja took two wickets each. Jasprit Bumrah and Ravichandran Ashwin managed a scalp each, with the latter reaching his 500th Test wicket as well.

In the first innings, after opting to bat first, India put up 445 in the first innings. The hosts were rocked by England bowlers earlier and were struggling at 33/3. Then skipper Rohit stepped up, forming a 204-run stand with Jadeja. Rohit scored 131 runs in 196 balls, with 14 fours and three sixes. Jadeja went on to score his third Test ton and crafted a 77-run stand with debutant Sarfaraz (62 in 66 balls, with nine fours and a six). Useful scores from debutant Dhruv Jurel (46 in 104 balls, with two fours and three sixes) and Ashwin (37 in 89 balls, with six fours) took India to a fine total. Elated Fans React After India Beat England By 434 Runs in 3rd Test at Rajkot, Take 2-1 Lead in Five-Match Series.

Mark Wood justified his selection with figures of 4/114. Rehan got two wickets while Root, Hartley and Anderson got a wicket each. Jadeja was awarded the Player of the Match for his all-round performance in the Test match.

(This is an unedited and auto-generated story from Syndicated News feed, LatestLY Staff may not have modified or edited the content body)

Categories
Arts Entertainments

There’s hope for Hindi cinema only if we stop making films for money, says Naseeruddin Shah

NEW DELHI: Veteran actor and thespian Naseeruddin Shah expressed his disappointment in Hindi cinema and said there was hope for it to get better only if films were made without the intention of earning money.

Speaking at ‘Meer Ki Dilli, Shahjahanabad: The Evolving City’ here on Saturday, Shah said Hindi filmmakers have been making the same kind of films for the last 100 years.

“It really disappoints me that we take pride in saying Hindi cinema is 100 years old but we have been making the same films. I have stopped watching Hindi films, I don’t like them at all,” the 73-year-old said.

Shah added that Indians all over the world go to watch Hindi films because it is their connection with their home but soon everyone will be fed up.

“Hindustani food is loved everywhere because it has substance. What substance do Hindi films have? Yes, they are being watched everywhere…They say, ‘how exotic, how Indian, how colourful’. Soon they will be bored of it because there is no substance,” the “Masoom” actor said.

Categories
Cryptocurrency

Stock Market Live Updates 19 February 2024

Sensex, Nifty, Share Prices

Categories
Digital Marketing

Adding byte to digital marketing

Publicis Commerce India has launched a digital growth marketing playbook in conjunction with Amazon Ads. It identifies challenges such as rising competition, technological disruptions, uncertain demand, and rising costs, and suggests provides directions for growth marketing. It traces the digital advertising industry’s shift from customer engagement to customer experience, to factoring in both conversion and retention, the need to focus beyond return on advertising spends (ROAS), and the significance of customer lifetime value, share of branded searches and new-to-brand customers.

It pinpoints three levers for business growth: Reaching new audiences by leveraging key events; new launches and value-added customer experiences to improve revenue; building brand loyalty and retaining customers for sustainable growth.

Categories
Health Fitness

Ljudi u Hunzi, dolini sreće u Pakistanu, žive sto godina. Slijede ovih pet navika

U DOLINI Hunza, smještenoj na sjeveru Pakistana, ljudi prkose godinama. Istraživanja su pokazala da njihov prosječni životni vijek iznosi oko sto godina. Imaju pet prehrambenih i životnih navika koje im pomažu da žive dulje od ostatka svijeta.

Konzumiraju sjemenke i ulje marelice

Stabla marelice jedna su od najvažnijih lokalnih kultura u dolini Hunza. Studije su pokazale da sjemenke marelice mogu pomoći u borbi protiv raka i drugih izvora upale u tijelu, dijelom zahvaljujući spoju koji se zove amigdalin.

Gotovo svako tradicionalno jelo uključuje ulje marelice. Prije se to izrađivalo ručno, no sada ga mještani izrađuju iz ubranih plodova pomoću strojeva. Osušene marelice zimi dodaju se i juhama.

Stalno se kreću

Stanovnici doline Hunza su zdravi i aktivni do duboke starosti. Uobičajeno je vidjeti ljude u 80-ima, čak i zimi, kako vode krave i ovce na ispašu, skupljaju drva i obavljaju druge kućanske poslove. Također, svi sudjeluju u aktivnosti poznatoj pod nazivom rajaki, koja uključuje čišćenje vodenih kanala kada stigne proljeće. Mještani svih dobi svakodnevno voze bicikl, kližu se i bave se sportovima poput nogometa i kriketa.

Piju vodu s ledenjaka

Hunza je prepuna ledenjaka koji se tope tijekom ljeta. Za razliku od drugih izvora vode, ova ledenjačka voda prirodno se filtrira slojevima leda i stijena te sadrži dragocjene minerale.

Neki tvrde da voda sadrži minerale kvarca (silika) u koloidnom obliku, koji se smatraju snažnim antioksidansima. Otjecanje obično traje od svibnja do listopada svake godine, a tada ćete ovu vodu naći u restoranima i domovima. Mještani se kunu u njezinu ljekovitost i preferiraju je više od filtrirane vode.

Rijetko jedu prerađenu hranu

Ljudi u dolini Hunza rijetko jedu prerađenu hranu i ondje sigurno nećete pronaći restorane s brzom hranom. Obroci se obično svakodnevno pripremaju svježi u kući, a gotovo svako kućanstvo uzgaja neku vrstu povrća. Posebno je popularan špinat, a ostali favoriti, poput rajčice i krumpira, uzgajaju se lokalno i organski.

Brinu jedni o drugima

Sela i stanovnici u dolini Hunza jako su povezani, brinu jedni o drugima, posebno o starijim članovima zajednice. Ovdje ne postoje domovi za umirovljenike. Stariji su vrlo poštovani, a njihove obitelji brinu o njima.

Uz nultu stopu kriminala, dovoljno je sigurno da djeca slobodno šeću, čak i u ranoj dobi. Dolina Hunza vjerojatno je jedno od posljednjih mjesta gdje ćete vidjeti više djece na otvorenom nego u kući, piše CNBC.

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Lifestyle Fashion

Sonarika Bhadoria Wedding: Devon Ke Dev Mahadev Actress Shares Pre-Wedding Festivities Pics, Offers Glimpse of Shiv-Parvati Mehndi Design

The wedding festivities for actress Sonarika Bhadoria and her longtime boyfriend Vikas Parashar have begun, and the Devon Ke Dev…Mahadev actress has shared glimpses from her mesmerising mehendi night. Bhadoria, who is well-known for her portrayal of Goddess Parvati in the show, shared a picture of her hennaed hands, which had images of Lord Shiva and Parvati on them. Sonarika Bhadoria–Vikas Parashar Roka Ceremony: The Actress Shares Pictures of Her Roka Ceremony by the Beach and It Is All Things Romantic! (View Photos).

The actress wore a green velvet choli, paired with red lehenga and matching dupatta. She sported a green neckpiece, matching earrings, a side ‘maang teeka’ and red bangles. The look was rounded off with glossy makeup. The mehndi photoshoot features her beau in an olive green kurta-pyjama set. The Ishq Mein Marjawan actress captioned the post as: “Mehendi hai rachnewaali, haathon mein gehri laali.”

Sonarika Bhadoria Mehndi Ceremony

There is also a video shared by the wedding planner, which shows Sonarika dancing happily to dhol beats, and can be seen showering flowers on her partner. Gorgeous Sonarika Bhadoria HD Photos: 5 Times Indian TV Actress Flaunted Her Tiny Waist and Sexy Midriff to Leave Everyone Speechless!

The wedding is taking place in Ranthambore, Rajasthan, and will have five functions — Mata ki chowki, maira ceremony, mehendi, haldi and sangeet.

(The above story first appeared on LatestLY on Feb 18, 2024 12:57 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

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Pets

Čaplja u zagrebačkom ZOO-u nasmijala mnoge: “Ona želi biti biljeter”

NA FACEBOOK stranici Zoološkog vrta u Zagrebu osvanula je fotografija koja je nasmijala mnoge.

Snimili su jednu sivu čaplju koja se smjestila na ulazu u ZOO.

“Nema do kontakta oči u oči! Zato jedna siva čaplja kod nas želi biti biljeter! Suvremene rampe na našoj glavnoj blagajni gleda s prijezirom”, našalili su se u opisu objave. 

“Svakako ima s čim cvikati karte”, pisali su ljudi u komentarima.

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Shopping Product Reviews

Victoria Beckham dizajnirala je svoj prvi sat s Breitlingom

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Sports

Mumbai City vs Bengaluru FC, ISL 2023-24 Live Streaming Online on JioCinema: Watch Telecast of MCFC vs BFC Match in Indian Super League 10 on TV and Online

Mumbai City FC will be looking to stay strong in the race for the playoffs of this season’s Indian Super League with a win over Bengaluru FC at home. The Islanders are fifth in the points table with 25 points from 13 games. They head into this game on the back of an important win over East Bengal, which ended their two-game losing streak. Opponents Bengaluru though have not had the best of campaign so far. They languish at 10th in the table, winning just twice in their last five attempts. Their precarious position does not bode well with the history of the club as it has always fought for the titles. Mumbai City FC versus Bengaluru FC will be telecasted on the Sports18 network and streamed on the Jio Cinema app from 7:30 pm IST. Hyderabad FC Staff Raise Banner Demanding Salary During ISL 2023–24 Match Against FC Goa, Removed From Stadium by Security; Video Goes Viral.

Iker Guarrotxena was drafted in the starting eleven by Mumbai City FC in the last game and he repaid the faith shown in him by scoring the winner. Jayesh Rane and Alberto Noguera will venture forward from midfield, in order to support the attack. Lallianzuala Chhangte will have to drop deep at times to help support his defence with Bengaluru boasting of good attacking players out wide.

Sunil Chhetri and Sivasakthi Narayanan make up the two-man forward line for Bengaluru with Ryan Williams playing as the attacking midfielder. Suresh Singh Wangjam scored in the last match for the visitors and he will be eager to continue his good run. Harsh Patre should sit deep and shield the backline.  India Drop Fifteen Places to 117th in FIFA Rankings After Poor Performance in AFC Asian Cup 2024, Worst in Seven Years.

When Is Mumbai City vs Bengaluru FC,  ISL 2023-24, Football Match Schedule (Know Date, Time and Venue)

Mumbai City are set to go up against Bengaluru FC in the Indian Super League 2023-24 on Sunday, February 18. The MCFC vs BFC match is slated to be played at the Mumbai Football Arena in Mumbai at 7:30 pm IST (Indian Standard Time).

Where To Watch Mumbai City vs Bengaluru FC, ISL 2023-24 Football Telecast On TV?

Viacom18 Network have the broadcasting rights for the Indian Super League in India. Fans can tune into VH1/HD, Sports18 SD/HD channels (English Commentary), Sports18 3 (Hindi Commentary), Surya Movies (Malayalam Commentary) and DD Bangla (Bangla Commentary) channels to watch live telecast of the Mumbai City vs Bengaluru FC contest. For MCFC vs BFC  live streaming details, scroll down.

How To Watch Mumbai City vs Bengaluru FC, ISL 2023-24 Football Live Streaming Online?

JioCinema, the official OTT platform of Viacom18 Network, will live stream the Mumbai City vs Bengaluru FC, ISL 2023-24 match on online platforms. Fans can tune into the JioCinema app and website to catch the action live. One Football will live stream the match Internationally. Mumbai City at home are a dangerous team that attacks at will. They should find a way to secure all three points from this game.

(The above story first appeared on LatestLY on Feb 18, 2024 03:30 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

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Arts Entertainments

Berlin film fest grapples with Nazi past, far-right threat

Resistance ‘superheroes’

“From Hilde, With Love,” starring Liv Lisa Fries of international hit series “Babylon Berlin”, also debuted at the festival over the weekend.

It tells the true story of Hilde Coppi, a member of the “Red Orchestra” anti-Nazi resistance group, who gave birth to a son in prison while awaiting her execution for “high treason” in 1942.

Director Andreas Dresen grew up in communist East Germany, a region where the far-right AfD is poised to make strong gains in key state elections later this year.

He said that in school resistance members were often portrayed as larger-than-life “superheroes”, meaning many felt incapable of having similar courage to stand up to authority.

Fries, whose vivid portrayal impressed critics, said Coppi joined the Red Orchestra in trying to sabotage the Nazi war effort out of a basic sense of right and wrong.

“It was not only decency but also a sense of solidarity — solidarity is always worth standing up for,” she said.

Dresen stripped the movie of historical images familiar from Nazi movies such as “waving swastika flags and thumping jackboots”.

“Political terror is part of our present and unfortunately not as far away as we would like,” he said.

“I really wish this film weren’t so topical.”

“From Hilde, With Love” is one of 20 films in competition for the festival’s Golden Bear top prize Saturday.

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Cryptocurrency

How previous general elections have impacted Sensex and Nifty 50 performance: Insights for investors

General Elections 2024 is one of the biggest events to watch this year. A study on the Indian stock market performance in the previous election years shows that whatever the case ahead of the elections and its outcome, the Indian benchmark indices, the Sensex and Nifty 50, have generated positive returns after the elections. Sectors like Banking, Consumer Durables and Information Technology have always reached the top five outperforming sectors after the elections.

While past performance does not guarantee future results, here are some insights on how it has fared in previous election years.

  • Read: Index Outlook: Sensex, Nifty 50: Crucial resistances ahead
The background

The stock market participants always try to position themselves well ahead of this major event, anticipating the outcome of the elections. Once the results are out, they reposition themselves based on how far their assumptions come true or, in case of surprises, after reassessing the new reality.

We have taken the last four election years leaving out 1999. The reason is that, in 1999 the election results came out only in October. In the other four election years, the results were out anywhere in the second half of May.

We have split this study into two parts. First, how the benchmark indices, the Sensex and Nifty 50 and the other sectoral indices performed up to the day before the election results were announced. Then, the market performance for the rest of the year after the election results outcome.

Run up to the election results

2004 is the only instance where the Sensex and Nifty 50 had ended in negative in the run-up to the election results. The election results were announced on May 13, 2004. The Nifty 50 and Sensex were down 9 per cent and 8 per cent (year-to-date), respectively, as on May 12, 2004.

  • Read: Movers & Shakers: Stocks that will see action this week

Apart from 2004, in the other three instances (2009, 2014 and 2019), the Sensex and Nifty 50 had given positive returns. 2009 was the best among the three, wherein the Sensex and Nifty 50 were up 26 per cent and 24 per cent, respectively, as on May 15, 2009 – the day before the election results were announced. The recovery from troughs after the Great Financial Crisis (GFC) crash in 2008 aided this outperformance in that period. In 2014 and 2019, both indices were up 13 per cent and 8 per cent each before the results.

Post-election performance

Sensex and Nifty 50 have generated positive returns in all four earlier instances from the day after the election results were announced for the rest of that particular calendar year.

Indeed, the benchmark indices crashed about 20 per cent two days after the election results in 2004. The surprise defeat of the National Democratic Alliance jolted the markets. Markets also got specifically spooked a day after the results post comments by CPI (whose support UPA required to form a government) leader Sitaram Yechury that the Disinvestment Ministry will have to be wound up, which was seen as a reversal of reforms initiated by the NDA. This, of course, got reversed after investors gained confidence once Manmohan Singh was named the PM.

  • Read: Do you need to election proof your portfolio?

2009 once again tops the table, though. Sensex and Nifty 50 had surged over 40 per cent each in 2009 from May 18 (the first trading day after election results) to December 31, 2009. Markets got euphoric when it was clear the UPA could form a government on its own and hit the upper circuit on May 18. Strong foreign money flows into India following the quantitative easing in the US helped push the Indian stock markets for the rest of the year. The Indian equity segment saw a whopping $15 billion in inflows in 2009 from the day after the election results.

The last election year, 2019, was sluggish among the four in which the benchmark indices were up in the range of 4-5 per cent. The global markets struggling to recover after the crash in 2018 due to the US-China trade war, continuous rate hikes from the US Federal Reserve weighed on the stock markets in 2019. Indian markets underperformed due to weak economic growth.

Sector performance

Irrespective of the trend before elections, the Consumer Durables, Information Technology and Banking sectors have always made it to the top five list of best performers after the elections. Indeed, the Banking sector had been among the top five in three out of the last four times in the period ahead of the election results. The Consumer Durables and the IT sectors made it to the top five in two election years for the period before the election results.

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Health Fitness

Trener otkriva jednostavnu i učinkovitu vježbu za skidanje kilograma

REDOVITO vježbanje i fizička aktivnost imaju mnoge dobrobiti za zdravlje, ali ako se baš nikako ne možete natjerati da odete u teretanu ili vježbate kod kuće, postoji vježba koju možete isprobati. Osobni trener, TJ Mentus, otkrio je da postoji jedna jednostavna vježba zbog koje nećete morati ići u teretanu, a s vremenom ćete vidjeti odlične rezultate.

Najbolje od svega je što vam za provođenje ove vježbe ne treba posebna i skupocjena oprema, trebat će vam samo dobar par tenisica i odabir lokacije za vježbu. Kao odličnu i učinkovitu vježbu, Mentus je istaknuo brzo hodanje. “Brzo hodanje može se izvoditi gotovo bilo gdje, nije potrebna nikakva oprema, a sve što trebate je dobar par cipela za hodanje”, ističe osobni trener.

Brzo hodanje je učinkovita i odlična vježba za svaki dan

Objašnjava da hodanje ima mnoge prednosti i da je odlična vježba jer se tijelo nakon njega može relativno brzo oporaviti. “Nakon šetnje možete se brzo oporaviti i svakodnevno ići u duže šetnje. Ova ponovljivost znači da ćete tijekom jednog tjedna sagorjeti više kalorija nego od težih, intenzivnijih treninga koje možete raditi samo u kratkim razdobljima i nakon kojih morate uzeti dan odmora”, dodaje Mentus. 

Kao razlog zašto je hodanje dobar izbor za gubitak kilograma, trener objašnjava da “hodanje stavlja broj otkucaja srca u zonu u kojoj je mast glavni izvor energije”. To znači da će većina kalorija sagorenih u šetnji biti iz masti. “Umjesto da sagorijeva ugljikohidrate, vaše će tijelo sagorijevati masnoće”, ističe Mentus.

Koliko bi dnevno trebala trajati šetnja?

Trener predlaže da ljudi svaki dan šeću barem 30 minuta. “Ako ste predani gubitku težine, predlažem da napravite dvije 30-minutne šetnje, jednu ujutro i jednu poslijepodne ili navečer. Ako vam se 30 minuta čini predugo, počnite s 10-minutnom šetnjom i pokušajte hodati više puta dnevno dok ne budete mogli hodati 30 minuta bez zaustavljanja”, objašnjava. 

Kada je u pitanju tempo šetnje, preporučuje se započeti s brzih prvih pet minuta, zatim slijedi 20 minuta blagog hodanja, sve dok se puls održava povišenim, maksimalizirajući potencijal gubitka težine. Ovakav hod također poboljšava i kardiovaskularno zdravlje i kondiciju.

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Pets

Dva psića privukla pažnju na Cvjetnom trgu, uživali su u igri

IAKO je sredina veljače, ovih su dana u Zagrebu jako ugodne temperature.

Zbog toga su mnogi iskoristili lijep vikend i prošetali centrom grada ili popili kavu na otvorenom. U šetnjama su uživali i ljubimci koje su njihovi vlasnici poveli u grad.

Fotografi su tako snimili dva psića koja su se srela na Cvjetnom trgu. Potom su se malo i igrali.

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Shopping Product Reviews

Golden Goose objasnio zašto njihove tenisice izgledaju prljavo. Ljudi pišu: Glupost

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Arts Entertainments

Filmmaker Rajkumar Santoshi sentenced to two years in jail in cheque bouncing case

JAMNAGAR: Filmmaker Rajkumar Santoshi, who is set to come out with his next directorial venture ‘Lahore 1947’, featuring Sunny Deol and Preity Zinta in lead roles, was sentenced to 2 years imprisonment by a Jamnagar court in a cheque bouncing case.

The complainant, Ashok Lal, a prominent industrialist and shipping magnate from Jamnagar, claimed that he received 10 cheques of Rs 10 lakh each from the filmmaker, totalling Rs 1 crore, which subsequently bounced.

Piyush Bhojani, the advocate for the businessman in the case, confirmed the sentencing. According to the advocate, Lal contributed Rs 1 crore to Rajkumar Santoshi’s film.

Repaying the magnate, Santoshi allegedly sent him 10 cheques of Rs 10 lakh each. Once the checks were deposited in the bank within the stipulated time frame, they bounced, the businessman alleged, adding that he first tried to establish contact with the filmmaker over this matter.

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Cryptocurrency

Juniper Hotels IPO: Should You Subscribe?

Most large players in the hotels space, especially the ones operating in the luxury and upscale segments, have bounced back well after two troubled years marked by lockdowns and travel restrictions in the Covid period, from 2020 to almost the middle of 2022.

However, some have found it tough to get back into profitability at the net level even in the post-Covid recovery period, though many operational metrics are looking up.

As an example, we have Juniper Hotels — a partnership between the Saraf and Hyatt groups — that is the largest owner of the Hyatt-affiliated hotels in India. Juniper Hotels is coming out with an initial public offering of shares that is open from February 21 to 23.

The company hopes to raise ₹1,800 crore from the IPO at the upper end of the price band (₹342-360) entirely via fresh issue of shares.

Juniper Hotels recorded losses in FY21, FY22, FY23 and 1HFY24. One of the key reasons cited is the high debt incurred and the resultant interest cost it has had to pay in recent years.

At ₹360, the offer trades at an EV to EBITDA (1HFY24 annualised) multiple of 34 times on a post-offer basis, which is much higher than many peers’ — not strictly comparable, as they serve different customer segments and luxury levels. The range of EV/EBITDA multiples is wide, with some in single digits and others getting up to 37-38 times. Suffice it to say that the offer asks for expensive valuations.

The company’s revenues and EBITDA, though, have risen sharply over the past 2-3 years as the post-Covid recovery took shape across the hospitality industry. Between FY21 and FY23, Juniper Hotels’ revenues rose at a CAGR of 92.8 per cent to ₹717.3 crore, while EBITDA zoomed at 281 per cent over the same two-year period to ₹322.4 crore. The EBITDA margin for FY23 was 45 per cent and the company hopes to improve on the figure in FY24; 1HFY24 margin was 37 per cent, though the figure in itself is fairly healthy.

Losses narrowed to ₹1.5 crore in FY23 from ₹188 crore in FY22. In 1HFY24, losses once again expanded to ₹26.5 crore.

Listed companies in the hotels space that cater to varied customers at varied price points trade at 75-100 times their trailing 12-months’ per share earnings, factoring in a fairly robust scenario for the hotel industry in the next few years.

Investors can wait out this IPO and buy in the secondary markets a bit later when a good part of Juniper Hotels’ debt repayment is done and the return to profitability (at the net level) becomes clearer, especially given the fairly elevated valuation that the offer demands. This recommendation does not assume any listing pop that may be possible in exuberant markets.

Hyatt is a well-known premium brand. Revenue mix includes hotel rooms, serviced apartments, food & beverages, lease/rentals and other hospitality services, robust metrics – occupancy, average room rate (ARR) and revenue per available room (Rev PAR) –  are positives. But as indicated earlier, in the absence of profitability, it may be risky to build in high multiples.

At an industry level, as companies insist on employees returning to office, especially in the IT space, there is likely to be a spurt in business travel. Domestic and inbound international tourism-related travel is also matching pre-Covid levels and is expected to grow rapidly, while meetings, exhibitions, incentives related to companies, marriages, resume their regular course.

Sound operational performance

The company runs seven hotels and six serviced apartments in six cities with 1,836 rooms. Among these, the properties in Delhi and Mumbai account for 80 per cent of the total revenues, including food and beverages.

Juniper Hotels caters to the luxury and upscale segments of customers via its offerings.

Its overall revenue mix is quite healthy. Rooms account for 45 per cent of revenues, while serviced apartments for (12 per cent), food & beverages (30 per cent), lease rentals (5 per cent) and other hospitality services (7 per cent).

Juniper Hotels has seen occupancies increase in the last 2-3 years. From 34 per cent levels in FY21, occupancy rose to 76 per cent in FY23. In the first half of FY24, the occupancy levels are at 75 per cent, which is in line with the average industry standards.

Average room rates have risen sharply, too, as the industry took steep hikes to recover from the distressed levels of 2020-22. From ₹5,657 in FY21, the ARR has increased to a robust ₹10140 for 1HFY24. RevPAR, has taken a sharper upward trajectory from 1,936 in FY21 to 7,588 as of 1HFY24.

The room rates are relatively high, though not among the highest and the company is looking to further increase rates in the coming quarters.

Food & beverages contribution to revenues has increased from 25 per cent in FY21 to 32 per cent in 1HFY24, which is quite healthy for margins if the trend sustains.

The company’s food and beverages outlets include Annamaya, Celini, China House and Fifty Five East, among a few others.

Reducing debt burden

Juniper Hotels has total borrowings of about ₹2,267 crore as of September 2023. Debt to equity ratio is around 2.9 times pre-IPO. The company is looking to repay about ₹1,500 crore of this loan amount from the offer proceeds. After repayment, finance costs of ₹266 crore in FY23 and ₹132 crore in 1HFY24 would come done significantly, giving scope for a return to profitability at the net level if other operational factors play out.

According to a Horwath HTL report, foreign demand for hotels in India would touch 100 per cent of pre-Covid levels by FY25 and 130 per cent by FY27. In the case of domestic demand, FY24 itself has seen a jump of 12 per cent over pre-Covid levels. Since the supply of rooms (8 per cent CAGR over FY24-27) would fall short of expected demand (10.6 per cent CAGR over FY24-27), the pricing power is set to remain firm for the hotels industry.

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Health Fitness

Je li veganska prehrana najbolja za zdravlje srca? Evo što kažu kardiolozi

ČINJENICA da su bolesti srca vodeći uzrok smrti u svijetu obeshrabrujuća je. Ipak, Nacionalni institut za srce, pluća i krv procjenjuje da se čak 80 posto srčanih bolesti može spriječiti prehranom i tjelovježbom.

Prema novoj Stanford Medicine studiji, veganska prehrana poboljšava zdravlje kardiovaskularnog sustava više nego prehrana koja uključuje namirnice životinjskog i biljnog podrijetla, čak i ako je dobro uravnotežena. Ovo je najnovija znanstvena studija o prehrani i zdravlju srca.

U istraživanje su bili uključeni 22 para jednojajčanih blizanaca. Svaki par odrastao je u istom kućanstvu i vodio sličan način života. Istraživači su eksperiment provodili osam tjedana, zadajući jednom blizancu iz svake grupe da slijedi vegansku prehranu, dok je drugi slijedio miješanu prehranu koja je uključivala piletinu, jaja, mliječne proizvode i drugu hranu životinjskog podrijetla.

Obje su dijete bile zdrave i uključivale puno povrća, voća, cjelovitih žitarica i mahunarki. Ultraprerađena hrana s visokim udjelom šećera ili rafiniranog škroba bila je svedena na minimum.

Čak i u kratkom vremenskom roku od dva mjeseca, istraživači su vidjeli da se zdravlje srca vegana poboljšalo zbog niže razine lipoproteinskog kolesterola niske gustoće (“lošeg” kolesterola), niže razine inzulina i većeg gubitka težine.

Osobe koje su se pridržavale veganske prehrane doživjele su prosječno smanjenje razine inzulina od 20 posto, što je značajno jer visoke razine inzulina predstavljaju faktor rizika za dijabetes, što zauzvrat povećava rizik od kardiovaskularnih bolesti.

Kardiolozi nisu iznenađeni rezultatima studije

Huffpost je intervjuirao nekoliko kardiologa, a niti jedan od njih nije rekao da je iznenađen rezultatima studije.
“Nova studija dodatno je potvrdila sve što znamo o veganskoj prehrani i zdravlju srca. Već znamo da vegani obično imaju bolji kardiovaskularni zdravstveni profil u usporedbi s nekim tko nije vegan,” rekao je kardiolog, dr. Adedayo Adeboye.

Kardiologinja dr. Ailin Barseghian El-Farra objašnjava da je veganska prehrana dobra za zdravlje srca jer je bogata vlaknima i sadrži malo zasićenih masnoća, što pomaže u sprječavanju rasta LDL kolesterola na nezdrave razine.

Međutim, to se događa samo kada netko slijedi vegansku prehranu bogatu hranjivim tvarima. Kardiolog, dr. Ajay J. Kirtane, istaknuo je da ljudi mogu biti vegani i jesti hranu siromašnu hranjivim tvarima, koja se prvenstveno sastoji od ugljikohidrata i šećera.

“Ključno je osigurati da se unos proteina održava te da ugljikohidrati i šećeri nisu previše zastupljeni umjesto zdravijih prehrambenih alternativa”, savjetuje Kirtane.

Čak i uz sve prednosti, Adeboye je rekao da postoje nedostaci veganske prehrane koji mogu utjecati na zdravlje srca. “Manjak vitamina B12, željeza i kalcija može biti čest kod vegana”, upozorio je. Vitamin B12 važan je za zdravlje srca jer razgrađuje protein homocistein, koji može povećati rizik od srčanih bolesti i moždanog udara kada su razine visoke.

Osim toga, željezo je potrebno za stvaranje hemoglobina koji tijelu dostavlja kisik. Također, kalcij je važan jer pomaže stanicama u srcu da komuniciraju. Stoga Adeboye upozorava vegane da budu posebno svjesni unosa ovih nutrijenata i da uzimaju dodatke ako je potrebno.

Sva tri kardiologa potvrdila su da veganska prehrana pridonosi zdravlju srca jer pomaže u održavanju niske razine LDL kolesterola i smanjuje rizik od nezdravog dobivanja na težini, što su dva ključna čimbenika rizika za srčane bolesti.

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Pets

Medo provalio u auto i pojeo čokolade sa sjedala koje su bile dar za Valentinovo

MEDVJED je provalio u auto jedne žene na Floridi i ukrao slatkiše koje je njezin dečko stavio na prednje sjedalo. Cassidy Simoes rekla je da se probudila na Valentinovo i otkrila da joj je gladni medvjed uništio unutrašnjost automobila.

“Sve je uništio”

“Probudila sam se u 3.30 ujutro. Dečko mi je rekao da je netko ušao u auto. Izgleda kao da je medvjed ušao'”, rekla je Simoes za WBBH-TV. Kazala je da je medvjed razderao unutrašnjost suvozačevog dijela vozila. “Ne mogu čak ni otvoriti vrata niti spustiti prozore. Ništa”, rekla je za WKMG-TV.

Simoes tvrdi da su medvjeda očito privukle čokolade koje je njezin dečko ostavio na sjedalu kao iznenađenje za Valentinovo.

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Shopping Product Reviews

Izabel Kovačić trendi outfitom najavila povratak omraženih tenisica

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Sports

Will Cristiano Ronaldo Play Tonight in Al-Nassr vs Al Fateh Saudi Pro League 2023-24 Match? Here’s the Possibility of CR7 Featuring in Starting XI

Cristiano Ronaldo and Al Nassr will be back in the Saudi Pro League after the Super Cup match and the Champions League match. However, a gap of more than 45 days can force teams to make some alterations to the camp. As they take on the 7th-placed Al Fateh on Saturday. Cristiano Ronaldo is in top form and looked completely fit in the previous fixtures. Cristiano Ronaldo Completes 1000 Club Appearances, Reaches Milestone During Al Feiha vs Al-Nassr AFC Champions League 2023-24 Match.

Ronaldo netted the winner as Al Nassr secured a first AFC Champions League round of 16 in midweek – e.g. victory at Al Feiha in their first competitive encounter in 2024. With the reverse fixture set for February 21, Al Nassr faces a quick turnaround between the games as they trail Saudi Pro League leaders Al Hilal by seven points. Al Nassr head coach Luis Castro may look to use Ronaldo for a limited time in this game ahead of the midweek clash with Al Feiha.

Will Cristiano Ronaldo Play Tonight in Al-Nassr vs Al Fateh Saudi Pro League 2023-24 Match?

Al-Nassr talisman proved his worth again by scoring the decider against Al Feiha in the AFC Champions League encounter. Former Real Madrid Star is looking to win as many trophies with the Al-Nassr side that including the league title also. At the moment, Al-Nassr stands second in the points table with just seven points separating the top two sides. With both sides entering the last stages of the league competition, Ronaldo will make sure that his team stands a chance to clinch the league title. We can expect the 39-year-old striker would feature in the Al-Nassr vs Al Fateh match.

CR7 has formed a fierce attacking trio with the likes of Sadio Mane and Anderson Talisca. Alongside support from Otavio and Marcelo Brozovic from midfield has proved beneficial for the former Real Madrid superstar. Ronaldo already has scored three hat-tricks in the league imposing his authority in Saudi Pro League.

 

(The above story first appeared on LatestLY on Feb 17, 2024 03:10 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

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Arts Entertainments

'Bhamakalapam 2' film review: Lacks the high stakes and dark humour of its predecessor

HYDERABAD : On a concept level, a sequel to the 2022 crime-comedy Bhamakalapam sounds like a delightful idea. A regular middle-class homemaker with unusual observation skills somehow manages to get away after unwittingly committing a crime and learns something dangerously revelatory about herself. There are many possibilities for where a character like this could lead from here. However, not every story could possibly lead to an equally engaging sequel, and Bhamakalapam 2 is an adept testament to it.

The story of Bhamakalapam 2 continues from where the first part left off — Anupama (Priyamani) and her husband Mohan (Pradeep Rudra) decide to move to a new locality, hoping to make a fresh start and let go of the past. The film begins with an acknowledgement of Anupama’s past and her emotional baggage. However, what the narrative lacks here is the sense of unpredictability, especially about the protagonist herself, that made the predecessor an engaging fare. For all its flaws and shortcomings, Bhamakalapam (2022) sold us the story of an ordinary woman and her plight upon being caught in a web of her own temptations and vices. The threat on her well-being was palpable.

However, in complete contrast to the 2022 film where stakes always felt high, writer-director Abhimanyu deliberately chooses a light-footed approach for the sequel. This decision goes against the film. The script also conveniently cooks up situations, at the risk of implausibility, as Anupama finds herself stranded in the midst of yet another crime scene.

The note on which Bhamakalapam concluded left room for character progression and a story with potential for a lot more heft. Unfortunately, the sequel doesn’t use the arc of its predecessor either. The narrative plays largely on everything we now know about Anupama, without attempting to explore her character in greater detail, of Anupama’s potential in situations of greater dangers. However, Bhamakalapam 2 remains cheeky for most of its runtime, which takes away a lot of the tension that a plot like this needs. There is surprisingly not enough at stake here. Unlike part 1, we never worry much about where Anupama is headed. Anupama is too self-assured in her decisions, unlike the nervous, fumbling protagonist of the predecessor, something that lent the earlier film most of its goofy charm.

It’s always difficult to review a sequel without consistent references to the earlier films. In case of Bhamakalapam 2, the task becomes particularly difficult because the sequel keeps reminding us everything that made the first part an engaging affair. I kept thinking of one scene from Bhamakalapam in particular, where Anupama has to convince herself to literally chop a human body. The director there was skillful enough to use the character’s culinary background in the voiceover, which made the sequence further hilarious without stealing its goriness away. Bhamakalapam derived a lot of its dark humour from the possibilities when an ordinary human being is compelled to go far beyond their moral boundaries. That’s precisely what Bhamakalapam 2 seems to be lacking – there is not enough playfulness or tension in the narrative to keep the momentum going, nor enough meat in the scripting to keep us invested. – the sequel lacks meat on that front.

To give credit where it’s due, there are a handful of moments where Abhimanyu displays a flair for stylistic execution to lend the movie a sense of mood and rhythm. There is plenty of playfulness in visual execution. At one point, a villain quietly gestures the next step of his plan as he shoves a teaspoon in a sugar bowl, and we directly cut to two women digging a hole, trying to shovel in a dead body. Unfortunately, Abhimanyu the writer often fails Abhimanyu the director.

Where the film largely loses its direction is in the first act itself. After giving a brief glimpse into the new direction Anupama’s life takes, the narrative spends too much time establishing its array of antagonists, and soaking in the coolness of it all — there is a drug distributor posing as a film distributor, a ruthless assassin who can kill with a pencil, a bigwig who is hatching a massive drug deal under the guise of a harmless-looking cookery competition. We spend too much time away from Anupama, and the film never makes the switch back to its protagonist smoothly enough.

It doesn’t help that most of these villain figures are rather one-tonal and uninteresting. It also doesn’t help that for a good 30 minutes in the second act, the film entirely veers into the zone of a heist movie, where we are given detailed explanation of the modus operandi for the heist. While these portions are deftly executed, they also impact the film’s pacing and direction.

The film is also rather too dependent on its performers to drive the show. Most of the actors live up to the task. Sharanya Pradeep, who plays Anupama’s loyal partner-in-crime Shilpa, makes for a delightful presence in particular, also bringing in many laughs with her remarks on the sheer absurdity of Anupama’s predispositions and plight. Priyamani fortunately holds the film together with her understated performance, and keeps things interesting even when the narrative gets dull.

In some of the better decisions on script level, Bhamakalapam 2 springs a surprise upon its viewers, in terms of introducing newer villain figures as the story keeps moving. There is one character in particular who is pitched as an underdog, and our first instinct is to root for them. However, in one smooth stroke, the film turns the tables on us when we finally see them for the evil they are. Unfortunately, Abhimanyu fails to capitalise on this plot development, and so the entire track around the primary antagonist manipulating our protagonist Anupama feels stale after a point. There is not enough originality on scripting level to keep the momentum going. The film does manage to throw one more surprise at us towards the end, however it’s too little and too late by then.

After a point, it becomes clear that Bhamakalapam is simply going for cheap thrills, and that logical consistency is not its strong suit, or even a major concern. After all, what can you expect from a film where the protagonist lands up with an offer to work for a national-level investigation agency merely after one instance of the latter helping the cops in nabbing a wanted criminal? It’s more than evident that Bhamakalapam makers are going for a part 3 of this franchise. One can only hope that director Abhimanyu Tadimeti decides to go full-fledged campy in the next instalment, for that’s the only way one could imagine this franchise to retain a sense of novelty and fun about it.

Movie : Bhamakalapam 2

Cast: Priyamani, Sharanya Pradeep, Seerat Kapoor, Pradeep Rudra, Sundeep Ved, Anish Gurwara

Director: Abhimanyu Tadimeti

Rating: 2/5

Categories
Cryptocurrency

Alpex Solar jumps threefold on NSE-Emerge listing

Shares of Alpex Solar made a stellar listing at NSE-Emerge platform. As against the IPO price of ₹115, the stock was listed at with a huge premium of ₹345.45 and surged further to ₹362.70 — a gain of 215 per cent.

The IPO, which opened between February 8–12, saw an overwhelming response from the investors with the issue being subscribed 301.45 times.

  • Also read: Signpost hits new high on debut

The Greater Noida-based company plans to use ₹19.55 crore of the net proceeds to upgrade and expand its existing solar module manufacturing facility, increasing its capacity from 450 MW to 1.2 GW; ₹12.94 crore to set up a new manufacturing unit; ₹20.49 crore to meet its working capital requirements; and the remaining for general corporate expenses..

Corporate Capital Ventures Private is the Book Running Lead Manager and Skyline Financial Services Pvt Ltd is the Registrar to the Issue.

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Health Fitness

Psihologinja dijeli vrlo uobičajene navike koje mogu povećati rizik od demencije

PSIHOLOGINJA Blair Steel otkrila je kojih šest stvari mogu utjecati na pamćenje. Kroz rad s pacijentima otkrila je da životne navike igraju važnu ulogu u razvoju rizika od demencije.

Prema Steel, ako ne idete redovito u teretanu, ne spavate dovoljno tijekom tjedna, ne kontrolirate razinu stresa, ne smanjujete unos alkohola i ne hranite se dobro, veća je vjerojatnost da ćete imati demenciju.

“Demencija je skupina stanja karakterizirana oštećenjem najmanje dvije funkcije mozga, poput prosuđivanja i gubitka pamćenja. Simptomi demencije uključuju zaboravnost, ograničene socijalne vještine i probleme u razmišljanju koji ometaju svakodnevno funkcioniranje”, izjavila je za HuffPost.

Iako se slaže da genetika igra ulogu u tome hoće li netko razviti bolest, puno toga ovisi i o odlukama koje donosimo. Prvo, kaže da nedovoljna tjelesna aktivnost može povećati rizik od razvoja demencije.

“Odlazak u teretanu nije dobar samo za mišiće, već koristi i mozgu. Neaktivnost negativno utječe na mozak”, izjavila je.

Na drugom mjestu savjetuje da trebamo odvojiti vrijeme za druženje s drugima. Objasnila je da je to ključno za mentalno zdravlje.

“Treći problem je nedostatak sna. Ako ste, također, pod stalnim pritiskom i stresom, to može povećati rizik od razvoja demencije”, dodala je.

Prema Društvu za Alzheimerovu bolest, apstinencija od alkohola nije dobra samo za jetru već i za mozak.

I na kraju, Steel je istaknula važnost zdrave prehrane. Napomenula je da ultra prerađena hrana može povećati rizik od gubitka pamćenja. Zato je važno prehranu obogatiti zelenim lisnatim povrćem, bobičastim voćem, cjelovitim žitaricama, grahom, mahunarkama, orašastim plodovima, ribom i izvorima zdravih masnoća poput maslinovog ulja.

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Pets

Vlasnica testirala koliko brzo njezina kujica reagira na zvuk otvaranja vrećice

VLASNICA kujice jorkširskog terijera objavila je na TikToku snimku na kojoj je pokazala koliko sekundi treba njezinoj ljubimci da dotrči do nje kad čuje zvuk otvaranja vrećice u kojoj se nalaze grickalice. Naravno, dočim je čula zvuk, kujica se pojavila na vrhu stepenica, a zatim i dojurila do svoje vlasnice i tako nasmijala mnoge.

“Jorkširski terijeri su tako znatiželjni, ništa ne smiju propustiti”, napisala je jedna tiktokerica, a druga se nadovezala: “Možeš ih zvati koliko hoćeš i neće doći, ali ako čuju zvuk otvaranja vrećice, odmah dolaze.” 

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Categories
Shopping Product Reviews

Prošetale su centrom Zagreba u upečatljivim kaputima

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Arts Entertainments

NTR Jr, Saif Ali Khan’s ‘Devara Part 1’ to be released this October

Directed by Koratala Siva the film has music by Anirudh Ravichander.
Actors Saif Ali Khan and Janhvi Kapoor are also a part of ‘Devara’. Earlier this year, the makers released the much-awaited teaser for the film.

The video opens with a Jr. NTR fighting scene. He is seen dressed as a village man who is fighting with goons.

Jointly produced by Yuvasudha Arts and NTR Arts, the film has music composed by Anirudh Ravichander. Cinematographer Rathnavelu and editor Sreekar Prasad are part of the technical team.

‘Devara’ is all set to be released in two parts and the same was announced by the makers last year. The film set against coastal lands is helmed by Koratala Siva.

Categories
Cryptocurrency

Broker’s call: Sula Vineyards (Reduce)

Target: ₹570

CMP: ₹617.40

Sula Vineyards Ltd. (SVL) reported a 4 per cent growth in total gross revenue on a y-o-y basis, with own brands and wine tourism up by nearly 4 per cent and 16 per cernt, respectively. Elite and premium own brand categories saw volume and value increases of about 3.5 per cent and 7.3 per cent, respectively, leading to a rise in their contribution to total revenue from about 74 per cent to 77 per cent.

SVL conducted around 125,000 tastings, a 30 per cent increase from the previous quarter. Its operating profit increased by ~12% on a YoY basis, with the EBITDA margin improving by about 180 bps to around 35 per cent.

Owing to the strong fundamentals and sustainable growth prospects, we revise our estimates and change our rating from BUY to REDUCE. Our rationale stems from the belief that the present valuation of SVL already incorporates anticipated future growth. Additionally, the revival of VAT refunds under WIPS has impacted the price action.

Nonetheless, the quarterly inclusion of ₹150 crore in trade receivables accounts for the refund amount. Consequently, we ascribe an EV/EBITDA multiple of 25x on FY25E EBITDA, indicating a potential downside of about 4 per cent.

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Digital Marketing

 M is for Mosquito repellent: Bringing families closer  

Every evening, Neil’s mother would send him off to play only after she had applied mosquito repellent on his tiny hands and legs. The hint of neem in it confirmed the efficacy for her, but Neil didn’t like its smell. She knew that superheroes of any kind were his soft spot. “Neil, this lotion gives you superpowers and doesn’t let mosquitoes bite you,” his mother said, trying to persuade him to use it. He wasn’t entirely convinced, but sometimes you must agree with your parents to make them happy.

Recently, Neil had seen other children wear the mosquito patches, so he insisted that his mother buy some for him, too — he could start using them on his own now. They had his favourite superheroes printed on them. In fact, this was more likely to bestow superpowers on him than the neem repellent, he thought. His mother was not too keen on them, though. We may never know whether it was because she believed in the power of neem or that she was afraid of losing their evening ritual together.

Growing armoury

All family members had their preferences. Neil knew that his grandmother didn’t like any of the new mosquito repellents. For her, the repellent coil worked the best. So, every evening, when the adults sat down for tea, the coil sat in one corner, spewing a shield of smoke to keep away anything that might interrupt their precious family time. He would have loved to light the coil, but he was just a child, so he wasn’t allowed to set it up. Sometimes, his baba (grandfather) used the insect repellent incense sticks while they both sat on the balcony to read his favourite storybooks. They loved its citronella smell; it was truly luxurious.

When Neil was younger, he couldn’t understand why many of their daily rituals involved one mosquito repellent or the other. But age makes everyone wise. In time, he understood that if not repelled, the mosquitoes would come in the way of everything he loved — his TV time, his play time and, less importantly for him, his study time. Instead of being able to enjoy himself, he might end up scratching himself rather severely. Besides, he realised that he loved how the repellents brought so many rituals into his family that led them to spend more time together.

At night, getting ready for bed was an enormous affair. Sometimes, they used a vaporiser that created an invisible shield in the room, which he thought was cool. But they mostly used mosquito nets. The adults in the house loved the safety and security it provided in typical middle-class fashion. So, he and his father would set up mosquito nets for everyone’s beds every night. His dad would lift him up while he secured the net’s strings onto the hooks in the wall. This was when he would feel the most like a superhero. Not all superheroes wear capes, he thought. Some simply help protect their families. If the mosquitoes were his enemies, he knew they had all these gadgets to fight them.

(The A-Z Series: This series of short articles explores how familiar objects from everyday life embody concepts and values dear to the urban Indian middle class. It takes a light-hearted and humorous look at how objects shape our wants and desires, lives and lifestyles, ultimately making us who we are as a people.)

(Hamsini Shivakumar is a Semiotician and founder of Leapfrog Strategy. Khushi Rolania is a senior research analyst at Leapfrog Strategy.)

Categories
Health Fitness

Četiri namirnice koje postaju toksične kada se drže u hladnjaku

HLADNJAK je neophodan dio svakog kućanstva jer održava hranu svježom. Međutim, neke namirnice ne bismo trebali pohranjivati u hladnjaku zbog mogućnosti da tako postanu toksične.

Stručnjakinja za zdravlje crijeva, dr. Dimple Jangda, na Instagramu je otkrila da su te namirnice češnjak, luk, đumbir i riža.

Češnjak

Češnjak u hladnjaku može postati pljesniv.

“Nikada nemojte držati češnjak u hladnjaku jer vrlo brzo počne hvatati plijesan, a plijesan na češnjaku zapravo se povezuje s rakom”, rekla je Jangda te savjetovala da češnjak držimo na suhom i mračnom mjestu.

“Češnjak je niske kiselosti, što ga čini sklonim nakupljanju bakterije Clostridium botulinum, koja je jedan od krivaca za botulizam”, upozorila je.

Luk

Luk je kultura koja je otporna na niske temperature. Stručnjakinja pojašnjava: “Kada luk stavite u hladnjak, škrob se počinje pretvarati u šećer i počinje hvatati plijesan. Mnogi ljudi čine ovu grešku. Prerežu glavicu luka, polovicu iskoriste za pripremu jela, a drugu polovicu pohrane u hladnjaku. Nemojte to raditi”, apelirala je Jangda.

Đumbir

Poput češnjaka i luka, đumbir je osjetljiv na plijesan.

“Vrlo brzo počinje hvatati plijesan kada ga stavite u hladnjak, a to se povezuje s zatajenjem bubrega i jetre. Nemojte ga hladiti”, upozorila je Jangda.

Riža

Riža se može pohraniti u hladnjaku, ali ne duže od 24 sata. Nekuhana riža može sadržavati spore Bacillus cereus, bakterije koje mogu uzrokovati trovanje hranom. Spore mogu preživjeti kuhanje.

Bakterija Bacillus cereus najbolje raste u temperaturnom rasponu od 4ºC do 48ºC. U jelima poput riže, bakterije mogu proizvoditi toksine dok se hrana hladi, što dovodi do simptoma poput povraćanja, proljeva i trbušnih grčeva. Simptomi se mogu pojaviti nekoliko sati nakon konzumacije pokvarene riže, stoga je potrebno odmah potražiti liječničku pomoć. Iako je smrt rijetka posljedica, nije isključena. Bacillus cereus može rasti u raznim škrobnim namirnicama, od riže do tjestenine.

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Pets

FOTO Savršen početak dana: Dok vlasnici piju jutarnju kavu, ovaj pas uživa u maženju

ČINI se da i psi vole jutarnja druženja na terasama kafića.

Sunčano jutro ovog petka mnogi su Zagrepčani iskoristili za druženje na terasama. Na jednoj od terasa svoje mjesto ponašao je i ovaj simpatični pas. Dok su njegovi vlasnici ispijali kavu na Trgu bana Jelačića, on je iskoristio priliku za malo maženja. 

Ima li idealnijeg početka dana za njega?

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Shopping Product Reviews

Ovaj nekoć vrlo traženi Sony proizvod prodaje se manje nego ikad

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Arts Entertainments

Jennifer Lopez returns to her pop music throne with new album, ‘This Is Me… Now’

On “This Is Me….Now,” Jennifer Lopez’s first solo album in a decade, the singer takes back her rightful place on the throne of pop music.

In 2002, Jennifer Lopez dropped “This Is Me… Then,” her third studio album that married her glossy-eyed romanticism with R&B-pop rhythms. She also announced an engagement to the actor Ben Affleck, who she met while filming the movie “Gigli” in 2001. The pair broke up a few years later.

Fast forward 20 years and “Bennifer” — as they were dubbed by the ’00s press — has returned, and so has her sublime pop. In 2022, they married, and now in 2024, the “This Is Me” series continues — articulating nostalgia and a loving feeling she knows best. It is the soundtrack to a new J.Lo Renaissance — one where she got her happy ending and has made the art to let listeners into her dreamy love story.

The opening track, “This Is Me… Now,” is quintessential J.Lo, with romantic instrumentation of flutes and harps. “Had a lot to learn, had a lot to grow, had to find my way,” sings Lopez on a track reminiscent of a track that might’ve been on her 2002 R&B dance-pop album — with a new, refined wisdom.

Categories
Cryptocurrency

Carlyle sells Yes Bank shares worth ₹1,056 crore

Carlyle Group has sold equity stake worth ₹1,056 crore in Yes Bank through open market transaction. Carlyle Group sold 1.35 per cent stake at an average price of ₹27.10 per share.

Of the 390,000,000 shares sold in the open market, Morgan Stanley Asia acquired 306,305,668 shares in Yes Bank for ₹830.08 crore.

Categories
Health Fitness

Šest skrivenih simptoma menopauze za koje bi žene trebale znati

JESTE li znali da postoje 62 simptoma menopauze, a samo jedan posto žena svjesno je svih znakova koji označavaju fazu života kada reproduktivni hormoni prirodno opadaju, a menstruacija prestaje?

Menopauza se najčešće javlja kod žena u pedesetima, a može uzrokovati simptome kao što su iznenadni naleti vrućine, suhoća vagine, lupanje srca i poremećaji spavanja. Farmaceut Jamie Winn za Fox News podijelio je šest manje poznatih simptoma menopauze.

Umor

Tijekom menopauze žene mogu doživjeti umor zbog kombinacije nekoliko čimbenika. Primarni uzrok su hormonalne promjene, posebice smanjene razine estrogena i progesterona, što može utjecati na regulaciju energije.

“Poremećaji spavanja, promjene raspoloženja, fizički simptomi i promjene u metabolizmu također pridonose osjećaju umora”, istaknuo je Winn.

Osjetljive grudi

Osjetljivost grudi tijekom menopauze posljedica je hormonalnih fluktuacija, posebice promjena u razinama estrogena i progesterona. Ti hormoni utječu na tkivo dojke, a njihova neravnoteža može dovesti do povećane osjetljivosti i nelagode.

Prorijeđena kosa

Mnoge žene u menopauzi mogu primijetiti stanjivanje kose, što je još jedan rezultat povezanih hormonalnih promjena. Kako se razina estrogena smanjuje, može se pomaknuti ciklus rasta dlake, što rezultira time da kosa postaje tanja i lomljiva. Osim toga, pad razine hormona može utjecati na folikule dlake i smanjiti njihovu sposobnost proizvodnje nove kose.

Vrtoglavica

Vrtoglavica se također može pripisati hormonalnim fluktuacijama koje utječu na ravnotežu tekućine unutarnjeg uha i njegovu ulogu u održavanju ravnoteže.

Anksioznost

Zbog hormonskih promjena tijekom menopauze, posebice pada estrogena, žene mogu doživjeti povećanu tjeskobu. Hormonalne fluktuacije mogu utjecati na neurotransmitere u mozgu, što dovodi do promjena raspoloženja, razdražljivosti i tjeskobe.

Lomljivi nokti

Ovaj, često zanemaren, simptom također je povezan s hormonalnim promjenama, posebice padom estrogena. Za čvrste nokte važno je uravnoteženo se hraniti, pravilno njegovati nokte i po potrebi uzimati dodatke prehrani. Najbolje je posavjetovati se s liječnikom prije nego započnete bilo kakav plan suplementacije.

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Pets

Poznato je gdje živi najstariji vombat na planetu

VOMBAT koji živi u japanskom zoološkom vrtu proglašen je najstarijim pripadnikom svoje vrste u povijesti i ima 34 godine.

Guinnessova knjiga rekorda tvrdi da je Wain, vombat koji živi u zoološkom vrtu Satsukiyama u Ikedi, spašen iz majčine torbe (posebnog nabora na trbuhu koji se čvrsto zatvara kontrakcijom mišića majke) nakon što ju je udario automobil u studenom 1989., što znači da je star 34 godine i 100 dana. No, neki misle kako je rođen u siječnju 1989. godine, što znači da ima 35 godina. 

Vombati u divljini žive 5-15 godina, a u zatočeništvu i do 20

Prethodni rekorder zvao se Patrick i imao je 30 godina i 200 dana kada je umro u australskom parku divljih životinja Ballarat 2017. godine. Inače, vombati u divljini imaju prosječni životni vijek od 5 do 15 godina, a poznato je da vombati u zatočeništvu žive i do dvadesetak godina.

Kozo Sejima, direktor zoološkog vrta Satsukiyama, rekao je za GWR da je Wain “čudesan vombat” i da se njegov dug životni vijek može pripisati načinu života bez stresa.

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Shopping Product Reviews

Dizajneri interijera otkrili su u što se isplati uložiti novac pri uređenju kuhinje

Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

OBNAVLJANJE kuhinje može značajno povećati vrijednost vašeg doma i poboljšati vaš životni prostor, posebno ako se odlučite za potpunu preobrazbu. No, s toliko opcija i ograničenim budžetom, važno je mudro odlučiti koje promjene su najisplativije. Bez obzira na to želite li unaprijediti svoj dom za buduću prodaju ili jednostavno uživati u funkcionalnijoj i ljepšoj kuhinji s obitelji, ključno je donijeti odluke koje će zaista poboljšati vrijednost vašeg prostora.

Dizajneri interijera su za časopis Real Simple otkrili u koje stvari vrijedi uložiti novac.

Integrirana ladica za smeće

Integrirani sustav za smeće ključan je dio svake moderne kuhinje. Tradicionalne otvorene kante za smeće često narušavaju estetiku prostora. Dizajnerica interijera Audrey Scheck naglašava važnost integriranog rješenja za smeće: “Ako prilagođavate kuhinjske ormariće, ne smijete zanemariti integriranu ladicu za smeće. To je neophodan element koji će vašu kuhinju učiniti funkcionalnijom i estetski privlačnijom. Imati namjensku ladicu blizu sudopera olakšava odlaganje smeća i recikliranje, dok istovremeno štedi prostor koji bi bio zauzet klasičnim, samostojećim kantama za smeće.”

Prave kamene ploče

U posljednjih nekoliko godina, kvarcne ploče i ostale vrste kompozitnih materijala doživjele su značajan porast popularnosti, pružajući izgled prirodnog kamena po povoljnijim cijenama. Međutim, prema dizajnerici interijera Sarah Stacey, nema ničeg boljeg od pravog mramora. “Kada je riječ o izboru materijala za kuhinjske radne ploče, uvijek naglašavam prednost pravog mramora nad kvarcom.”

Vrhunski uređaji

Ponekad tijekom projekata obnove kuhinje toliko smo usredotočeni na tehničke detalje da zaboravimo osnovnu svrhu kuhinje – kuhanje. Zbog toga je važno uključiti visokokvalitetne uređaje u budžet, jer oni olakšavaju i čine proces pripreme hrane ugodnijim. Na primjer, asortiman visoke kvalitete imat će dodatne značajke za poboljšanje kuhanja, kao što su indukcijske ploče za kuhanje, plamenici dizajnirani za ravnomjerno zagrijavanje ili ugrađena pametna tehnologija.

Ugradbene nape

Neka unaprjeđenja odnose se na skrivene detalje, a ne na ono što je vidljivo na prvi pogled. Dizajnerica Audrey Scheck ističe da su ventilacijske nape s ugradnjom vrijedne dodatnih troškova i pažljivog planiranja. “Ugrađene ventilacijske nape omogućuju sakrivanje ispušnog kanala unutar pažljivo osmišljenog dizajnerskog elementa”, objašnjava ona. 

Sve što vam je doista važno

Većina nas ne obnavlja kuhinju često. Dakle, ako ste odlučili uložiti u to, a ne planirate uskoro prodavati kuću, uzmite ono što zaista želite i nećete požaliti. Zašto ne odabrati zlatne ručke umjesto običnih nehrđajućih čeličnih? U konačnici, vaša kuhinja treba biti prostor koji odražava vaš stil i omogućuje vam uživanje u svakodnevnim aktivnostima.

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Arts Entertainments

‘Birthmark’ trailer hints at husband plotting against his pregnant wife

The trailer of the film Birthmark, starring Shabeer Kallarakkal and Mirnaa in the lead roles, was released by the makers on Thursday. The film is directed by Vikram Shreedharan, who also co-wrote the script with  Sriram Sivaraman. The duo is also producing the film under the Sapiens Entertainment banner.  

In Birthmark, Shabeer plays the character Danny while Mirnaa plays Jenny. The trailer shows that the film is set in an isolated location where Danny and Jenny come for childbirth. However, the trailer suggests that Danny is not interested in having a child and is instead plotting an abortion without Jenny’s knowledge.

Meanwhile, Jenny seems uncertain about the place and unaware of Danny’s intentions. Close-up shots, eerie background scores, and subtle expressions of the characters promise a thrilling experience. 

The technical crew consists of cinematographer Udhay Thangavel, with music composed by Vishal Chandrashekhar. Ramu Thangaraj has handled the art direction and Iniyavan Pandiyan is the editor. The film also stars PR Varalakshmi, Indirajith, Porkodi, and Deepthie. 

(This story originally appeared on Cinema Express)

Categories
Auto

Cyan Racing shows slightly tamer resto-modded Volvo P1800 GT

Cyan Racing, which was known as Polestar until Volvo purchased the rights to the name in 2015, has unveiled an evolution of its resto-modded P1800 that puts a bigger emphasis on comfort. Called GT, the coupe remains as attractive as its more track-focused sibling.

If you need a refresher course, Cyan Racing branched out into street-legal cars when it unveiled a P1800 with classic good looks and modern performance in 2020. That was arguably the worst year to launch anything, let alone an expensive reboot of a relatively obscure classic, but Cyan was on to something: it didn’t take long for the brand to receive its first orders. 

Viewed from the outside, the GT looks a lot like Cyan’s original P1800. It features two-piece bumpers, a front splitter, wheel arch flares and a racing-style fuel filler cap that pokes through the trunk lid. It’s inside that you’ll find some of the bigger changes: Cyan fitted more comfort-oriented front seats and installed a different roll cage, for example. The brand also notes that it installed more sound-deadening material.

Power still comes from a turbocharged, 2.0-liter four-cylinder engine, though it has been tuned with a focus on drivability rather than on flat-out performance. How much power varies from car to car. The output of Cyan’s previous P1800-based builds ranges from 350 to 420 horsepower. The turbo-four spins the rear wheels via a five-speed manual transmission, and the coupe weighs less than 2,200 pounds thanks in part to a carbon fiber body. The adjustable suspension system is specific to the GT and softer than the track-bound model’s, too.

Cyan notes that production of the P1800 GT will be limited, though it doesn’t have a specific number of units in mind. Every build starts with a donor P1800, and production takes place in Gothenburg, Sweden. The process requires between 12 and 15 months of work per car. As for pricing, it depends on how the car is configured. Cyan told Autoblog that the average price of the cars built so far hovers around $600,000.

That’s a lot, but customers keep coming: Cyan notes the second car from the production run has already been shipped to the United States.

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Cryptocurrency

Markets extend gains for third day on buying in HDFC Bank, M&M

Equity benchmark Sensex climbed over 225 points to reclaim the 72,000-mark on Thursday, while the Nifty settled close to the 22,000 level, supported by hectic buying in market heavyweights M&M, HDFC Bank and SBI amid a largely firm trend in global equities.

Besides, a heavy rush on auto, energy and utility counters also helped the indices, traders said.

Rising for the third straight session, the 30-share BSE Sensex climbed 227.55 points or 0.32 per cent to close at 72,050.38. The index opened strong and touched a high of 72,164.97 and a low of 71,644.44 during intra-day trades.

Shares of HDFC Bank surged 2.15 per cent to close at ₹1,413.75 apiece against its previous close.

The broader NSE Nifty also gained 70.70 points or 0.32 per cent to end at 21,910.75.

“The benchmark indexes inched higher, mirroring the positive sentiment prevailing in the global market. The disinflation trend in the Euro zone, coupled with better earnings, lifted investor sentiment.

“Despite the broad-based recovery, market participants are more inclined towards quality large-cap stocks owing to the prevailing valuation gap, which led them to exercise caution on small and mid-caps,” said Vinod Nair, Head of Research, Geojit Financial Services.

M&M was the biggest gainer in the Sensex chart, rising 6.51 per cent, followed by NTPC, PowerGrid, SBI, HDFC Bank, Asian Paints and Wipro.

In contrast, Axis Bank, ITC, HUL, Nestle India and Sun Pharma were among the laggards.

In Asia, Japan’s Nikkei and Hong Kong’s Hang Seng settled with gains, while South Korea’s Kospi slipped into the red.

China’s financial markets are closed for the Lunar New Year holidays.

European markets were trading on a positive note in early deals.

The US market settled with gains in the overnight trade on Wednesday.

Global oil benchmark Brent crude slipped 0.09 per cent to $81.53 a barrel.

In the previous session, Sensex rose by 267.64 points or 0.37 per cent to close at 71,822.83 points. Nifty also gained 96.80 points or 0.45 per cent to end the day at 21,840.05 points.

Foreign Institutional Investors (FIIs) were net sellers in the capital markets on Wednesday as they sold shares worth ₹3,929.60 crore, according to exchange data.

Categories
Health Fitness

TV doktor otkrio kada jesti za što veći gubitak kilograma

AKO ŽELIMO izgubiti nekoliko kilograma, vremenski ograničena prehrana mogla bi nam pomoći. Ovo je potvrdilo nekoliko studija, ali i dr. Michael Mosley, kojeg nazivaju i britanskim Dr. Ozom. Otkrio je u koje je vrijeme najbolje jesti.

Pozivajući se na svoju knjigu Just One Thing, dr. Mosley navodi jednostavne promjene koje ljudi mogu napraviti, a koje imaju značajan učinak na zdravlje, izvještava Gloucestershire Live. Savjetuje da doručak jedemo kasnije nego inače, a večeru ranije. Ističe da ova praksa, poznata kao vremenski ograničena prehrana, može pomoći u gubitku težine i poboljšanju metaboličkog zdravlja.

“Ako želite malo smršavjeti i poboljšati svoje metaboličko zdravlje, promijenite vrijeme obroka. To znači da doručkujete malo kasnije, a večerate malo ranije. To je također poznato kao vremenski ograničena prehrana. Preporučujem da počnete tako što ćete pokušati pojesti sve svoje obroke unutar prozora od 12 sati”, rekao je dr. Mosley.

Njegova knjiga Just One Thing naslovljena je prema popularnoj podcast emisiji BBC-ja. U jednoj epizodi serije, koja je prvi put emitirana 2021., dr. Mosley iznosi plan prehrane koji uključuje večeru u 19 sati i samo crnu kavu ili vodu do kraja noći, do 9:30 sljedećeg jutra.

Razne novije studije povezale su vremenski ograničenu prehranu s gubitkom težine.

Studija iz 2021., koja se sastojala od 30 muškaraca i žena s pretilošću, pratila je osmotjedni vremenski restriktivni program prehrane. Rezultati su pokazali gubitak težine od otprilike 11 kilograma u prosjeku, u usporedbi s oko 9 kilograma kod 30 ljudi koji nisu pratili program.

Osim toga, još jedna studija iz 2021. otkrila je da vremenski ograničena prehrana može pomoći kod metaboličkog sindroma i bolesti srca.

Vremenski ograničena prehrana obično se preporučuje samo osobama koje imaju prekomjernu tjelesnu težinu, su pretili, izloženi su riziku od srčanih bolesti ili imaju dijabetes tipa 2. Stoga je preporučljivo uvijek prvo razgovarati s liječnikom prije bilo kakvih promjena u prehrani. 

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Pets

Kujica špringer španijela nasmijala internet svojom reakcijom na novu sestru

KUJICA špringer španijela Hazel uživala je u životu kćeri jedinice sve dok joj roditelji nisu odlučili nabaviti mlađu sestru.

Na snimci koju je njezin vlasnik objavio na Instagram profilu @hazelandwillowthespaniels možemo vidjeti prvi susret Hazel i njezine mlađe sestre Willow. Iako Hazel prvo znatiželjno njuška novu članicu obitelji, iduća scena govori sve što trebamo znati. 

Dok Willow mirno spava, sklupčana na nogama svoje starije sestre, Willow umorno i razočarano gleda kameru, kao da se pita zašto se njoj ovo događa.

Preslatku snimku pregledalo je više od 200 tisuća ljudi, od kojih su neki ostavili komentare. “Taj izraz lica! Brzo će postati najbolje prijateljice”, napisao je jedan korisnik, na što je drugi dodao: “Prijateljice za cijeli život, bit će zabavno gledati ih kako se igraju.”

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Categories
Shopping Product Reviews

H&M-ove “luksuzne” mokasinke od 33 eura izgledaju kao Miu Miu par od 900 eura

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Sports

IND 230/3 in 62 Overs| India vs England Live Score Updates of 3rd Test 2024 Day 1: Ravindra Jadeja, Rohit Sharma Take On Mark Wood and Rehan Ahmed

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India and England are set to clash in the third Test match of the five-Test series at the Niranjan Shah Cricket Stadium in Rajkot on Thursday, February 15. The series has shown great promise in the first two Tests with both teams showing neck to neck competition. England surprised everyone with their positive gameplay and won the first Test match at Hyderabad. India didn’t look at their best in both the Test matches but individuals like Jasprit Bumrah, Shubman Gill and Yashasvi Jaiswal delivered to help India equalise the series. As the Men in Blue return to action, they will look to get the much-needed lead in the series without providing any opportunity for England to gain advantage. Rohit Sharma to Captain Indian Cricket Team at ICC T20 World Cup 2024, BCCI Secretary Jay Shah Drops Big Hint (Watch Video).

India have not been at their best with the bat in the series so far. Captain Rohit Sharma is yet to deliver while the others like Virat Kohli, Shreyas Iyer and KL Rahul are out with personal reasons and injury. Rajat Patidar made his debut in the last match and he is all set to get another go. Sarfaraz Khan is set to make his debut while Dhruv Jurel is likely to get his first opportunity too. Ravindra Jadeja is set to return but Rohit Sharma will opt between Kuldeep Yadav and Axar Patel as Mohammed Siraj will return as an extra pacer on a batting friendly pitch of Rajkot.

England on the other hand, have opted to go with only four bowlers and Joe Root although the form of Root with the bat will keep them concerned. The difference between victory and loss might be the runs of Joe Root in a pitch that might be a competition of who bats longer. James Anderson has looked sharp in the second Test while England’s strength still remains in their ultra-aggressive style of play changing the tempo of the match. This time, they will be furthered prepared for Jasprit Bumrah because spinners have not threatened them yet in the series. Saurashtra Cricket Association Cricket Ground in Rajkot Renamed As Niranjan Shah Stadium Ahead of IND vs ENG 3rd Test 2024.

India Squad: Yashasvi Jaiswal, Rohit Sharma(c), Shubman Gill, Devdutt Padikkal, Rajat Patidar, Srikar Bharat(w), Axar Patel, Ravichandran Ashwin, Kuldeep Yadav, Jasprit Bumrah, Mukesh Kumar, Mohammed Siraj, Ravindra Jadeja, Sarfaraz Khan, Washington Sundar, Dhruv Jurel, Akash Deep

England Squad: Zak Crawley, Ben Duckett, Ollie Pope, Joe Root, Jonny Bairstow, Ben Stokes(c), Ben Foakes(w), Rehan Ahmed, Tom Hartley, James Anderson, Shoaib Bashir, Mark Wood, Ollie Robinson, Daniel Lawrence, Gus Atkinson

Categories
Arts Entertainments

Richa Chadha, Ali Fazal’s production ‘Girls Will Be Girls’ heading to South by Southwest Festival

“Girls Will Be Girls” is an Indo-French co-production, a collaboration between Chadha and Fazal’s joint venture Pushing Buttons Studios, and Blink Digital, Crawling Angel Films and Dolce Vita Films.

The movie had its world premiere at the Sundance Film Festival last month where it picked up two awards — the Audience Award: World Cinema Dramatic, and the World Cinema Dramatic Special Jury Award for Acting for Panagrahi.

“We are elated and honoured to have our debut production, ‘Girls Will Be Girls,’ selected for the prestigious SXSW Film Festival. This journey from concept to screen has been immensely rewarding, and the film’s recognition at Sundance only fuelled our excitement,” Fazal and Chadha said in a joint statement.

“Collaborating with an exceptional team led by director Shuchi Talati, we aimed to deliver a coming-of-age story that resonates universally. The selection in the Festival Favourites section at SXSW validates our collective efforts and affirms the film’s impact. We extend our heartfelt gratitude to the audience, critics, and the festivals for embracing ‘Girls Will Be Girls’ with such warmth,” they added. 

Categories
Cryptocurrency

Signpost hits new high on debut

Share of the merged entity of Pressman Advertising and Signpost India, the Digital Out of Home advertising company, started trading on Wednesday and hit the upper circuit of ₹327 on NSE and ₹318 on BSE.

The listed entity Signpost India reported net profit of ₹9 crore against ₹5 crore logged in the same period last year. Income increased 86 per cent to ₹107 crore (₹57 crore). Led by Shripad Ashtekar as Chairman and Managing Director and Dipankar Chatterjee as Executive Director, Signpost India has a nationwide presence through its network of 7 offices and a team of over 500 professionals.

  • Also read: Glenmark Life Sciences: Nirma’s open offer and key insights on the stock
New era

Ashtekar said listing on the exchanges symbolises a new era for Signpost India and it is committed to create meaningful connections between brands and a rapidly evolving consumer base.

Signpost’s significant projects include Mumbai Metro (Line 2A and 7), and renewed BEST bus and bus queue shelter contracts over the past year. Its long-term advertising contracts (7-20 years) pave the way for sustainable growth. The company envisions transforming transit infrastructure and expanding into sustainable public spaces across major commercial, educational and tourist centres in India.

  • Also read: Airtel procures additional 140,208 MWh of renewable energy, shares up

Last May, NCLT approved the merger of both the companies. As per the merger pact, shareholders of Pressman will get one share of Signpost for each share they hold in Pressman.

Categories
Health Fitness

Četiri naizgled bezazlene navike kojima zapravo utječemo na prerano starenje mozga

KAKO starimo, osim vidljivih promjena na tijelu, događaju se promjene i u mozgu. Što smo stariji, teže se prisjećamo informacija ili nam treba više vremena da bismo naučili nešto novo. Dobra vijest je da do neke mjere možemo utjecati na zdravlje mozga promjenom svakodnevnih navika koje mnogi od nas prakticiraju, a koje utječu na prerano starenje ovog organa.

Nemate dovoljno društvenih interakcija

Druženje s ljudima može pozitivno utjecati na zdravlje mozga. Održavanje poznanstava i upoznavanje novih ljudi vrlo je važno za funkcioniranje mozga, tvrdi dr. Zaldy Tan. “Svaki put kad upoznamo nekoga novog, stvaramo novu vezu unutar mozga između moždanih stanica”, objašnjava on.

Snažna društvena mreža također utječe na poboljšanje raspoloženja, što je povezano sa zdravljem mozga, prenosi HuffPost. Interakcija s drugima ne mora se nužno odvijati uživo; i virtualna komunikacija može dobro utjecati na mozak, smatra dr. Glen Finney.

“Postoje određeni ljudi koji su doslovno fizički izolirani ili možda nemaju prijatelje i obitelj u svom lokalnom području. Njihova internetska zajednica postaje njihova slamka spasa i može biti vrlo korisna”, objašnjava dr. Finney.

Održavate mozak aktivnim, ali samo ponavljajući iste radnje

Mozak ne želimo angažirati samo očuvanjem vještina koje smo savladali, već želimo izaći iz zone ugodnosti i isprobavati nove stvari. Dr. Finney ističe da prestankom učenja novih stvari kako starimo, “zapravo možete sabotirati zdravlje mozga i dovesti do preranog starenja mozga”.

Učenje novih stvari stvara veze između moždanih stanica i pomaže održati mozak mladim. “Uvijek biste trebali širiti svoje mentalne horizonte. Ako nikad niste svirali glazbeni instrument, naučite svirati. Ako nikad niste pokušali naučiti novi jezik, sada je vrijeme za to”, dodaje on.

Ne pridajete pažnju stresu pod kojim se nalazite

Stres je dio svakodnevnog života i većinom se lako oporavimo od događaja koji nas je uzrujao, ali problem nastaje ako stres postane kroničan, a mi ga ne rješavamo. “Postali smo vješti u održavanju reakcije na stres; na umjerenoj razini ga možda nećemo ni primijetiti”, ističe profesorica psihijatrije Elissa Epel. 

Dodaje da je važno biti svjestan stresa i osloboditi ga se tijekom dana. Stvaranje “kratkoročnih stanja akutnog stresa u tijelu” zapravo može pomoći u oslobađanju od stresa. U tome nam mogu pomoći radnje poput opuštanja u sauni, tuširanja hladnom vodom ili vježbanja visokog intenziteta. 

“Kada smo u mogućnosti imati dublja stanja odmora, i tijekom dana i dok spavamo, našim neuronima dajemo priliku da se obnove i uspore starenje mozga”, objašnjava Epel.

Niste često fizički aktivni

“Tjelesne vježbe, pogotovo kardiovaskularne, ali i one za izgradnju mišića, važne su za održavanje mozga mladolikim. To zapravo može povećati hormone rasta u mozgu, poput živčanih čimbenika koji potiču zdravlje i dobrobit mozga”, objašnjava dr. Finney.

Tjelesna aktivnost trebala bi postati dio životnog stila, ističe dr. Tan. “Bilo da se radi o vrtlarstvu ili pješačenju, postoje neke stvari koje bismo mogli uključiti u naš svakodnevni život, a koje su dugoročno vjerojatno održivije i korisnije od provođenja jednog sata u teretani jednom tjedno”, dodaje on.

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Pets

Dva milijuna pregleda: Bebin susret sa psićem definicija je ljubavi na prvi pogled

SUSRETI između beba i njihovih krznenih prijatelja često su poput prizora iz bajke, a ovaj video još je jedan dokaz toga. Nedavno podijeljen isječak na TikToku prikazuje upoznavanje bebe i psića koji se odmah ušuškao u njezino krilo. Roditelji već dokumentiraju njihove zajedničke avanture, ali ovaj video je posebno oduševio gledatelje.

Video je skupio preko 2.3 milijuna pregleda i više od 370.000 lajkova.

“Pas je tako nježan prema bebi, ovo je prekrasno”, “Ne mogu prestati gledati ovaj video, preslatko”, “Čini se kao da pas zna da će mu beba biti najbolja prijateljica”, neki su od brojnih komentara.

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Shopping Product Reviews

Usporedili smo marte kupljene prije 15 i dvije godine. Evo razlika

Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

LEGENDARNE Dr. Martens čizme oduvijek su bile predmet polemika, a posebno zadnjih nekoliko godina kad se govori ne samo o (ne)opravdanosti visokih cijena brenda, već i o padu kvalitete. Mnogi su složni kako kvaliteta doista nije dobra kao prije, a nagađa se i o mogućim razlozima. Mi smo stoga odlučili sami usporediti marte stare 15 godina s onima starima 2-3 godine, iskreno, u nadi da neće biti značajnih razlika.

Za početak, već na slici je vidljivo da ne uspoređujemo dva ista modela. Stariji model ima metalnu kapicu i 14 rupica, dok nedavno kupljeni 1460 model dolazi bez metalne kapice i ima osam rupica. To smo imali na umu prilikom usporedbe te vjerujemo da je barem djelomično utjecalo na konačni dojam o razlici između ovih čizama.

Cijene su osjetno porasle

Razlika u cijeni nije osobita s obzirom na vremenski raspon u kojemu su se čizme kupovale. Bez preračunavanja vezano uz inflacije koje su se u međuvremenu događale starije su marte koštale nekih 900-1000 kn (119-132 eura), a novije oko 1100 kn (146 eura). Porast u cijeni je jasan.

Bacimo li oko na službenu Dr. Martens stranicu, vidimo da model 1460 danas košta 200 eura (oko 1500 kn), a 1B99 model 270 eura (oko 2030 kn). Nažalost, s porastom cijene nije došlo do porasta kvalitete, ali ni do stagnacije. Kvaliteta je, ako možemo suditi na temelju ove usporedbe, pala. Usporedimo ih dio po dio.

Potplat i gazište za 5+

Krenimo s nečim dobrim, a to su potplat i gazište koji se na oba modela jako dobro drže uz male razlike. S obzirom na protok od 15 godina, mogli bismo očekivati da će potplat na starijem modelu izgledati puno lošije nego na novijem, no imajte na umu da nije kontinuirano nošen svih 15 godina.

Vidljiva je određena istrošenost na petama, no ni na jednima to nije do te mjere da su neudobne za nositi, da promaču ili iz bilo kojeg razloga trebaju popravak. Isto je s gazištem koje je jednako udobno i u komadu na oba modela.

Tragovi nošenja su vidljivi, ali…

Prijeđimo na iznošenost. Starije su marte u očito boljem stanju. Jednostavno izgledaju kako bi kvalitetne čizme i trebale izgledati nakon 15 godina. Ne kao nove, ali daleko od toga da su u raspadu. Ne promaču, ne gule se i nema nikakvih problema. Jedino bi im trebalo zamijeniti vezice jer su se istrošile na vrhu i to je to.

Kod novijih marti to nije slučaj. U prvih godinu dana pojavile su se ogrebotine, te se boja na pojedinim mjestima počela guliti. Na prvi pogled izgledaju neuglednije od svojih prethodnika, što se nipošto ne bi smjelo dogoditi u prvoj godini nošenja. Dobra vijest je što nema rupica i drugih jačih oštećenja.

Sličan je problem i na gornjem rubu čizmi. Dok kod starijih on izgleda kao netaknut, na novijima se vide iznošenost i oštećenja. Problem je estetski te ne predstavlja poteškoće dok god su čizme pokrivene odjećom.

Koje su udobnije?

Što se tiče udobnosti, teško je odrediti koliko na udobnost utječe postojanje metalne kapice na vrhu. Očito, zbog nje su starije čizme teže za nositi. Također, ali potencijalno nevezano uz kapicu, bilo ih je teže razgaziti, a taj proces je trebalo prolaziti svake godine iznova. Doduše, trajao bi nešto kraće. U svakom slučaju, starije marte ne preporučujemo nositi bez debelih čarapa.

S novijima je priča bitno drugačija. Iako je i njih trebalo razgaziti, sam je proces trajao kraće, te ih nije potrebno nanovo razgaziti svake sezone. Ostale su mekane i nisu stvarale probleme ni pri nošenju tankih čarapa.

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Arts Entertainments

Arjun Das to make Malayalam debut with director Ahammed Khabeer’s next

Arjun Das, who was last seen in Aneethi last year, directed by Vasanthabalan, is awaiting the release of Por, helmed by Bejoy Nambiar. He will be starring alongside Kalidas Jayaram in the film which is a Tamil-Hindi bilingual.

The Hindi version is titled Dange and stars  Harshvardhan Rane and Ehan Bhatt in the lead roles, with Nikita Dutta, and TJ Bhanu in supporting roles. TJ Bhanu will also appear in the Tamil version alongside Sanchana Natarajan. 

Meanwhile, director Ahammed Khabeer’s Kerala Crime Files is getting a second season. This season marks the production debut of Ahammed’s latest venture, Monkey Business.

(This story originally appeared on Cinema Express)

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Cryptocurrency

Markets extend gains on fag-end buying; SBI, Reliance shine

Equity benchmark indices Sensex and Nifty bounced back from early lows to close higher on Wednesday, helped by fag-end buying in energy, metal and utility stocks amid a mixed trend in global equities.

Rising for the second straight session, the 30-share BSE Sensex climbed 267.64 points or 0.37 per cent to close at 71,822.83 points. The index swung between a high of 71,938.59 points and a low of 70,809.84 points during intra-day trades.

The broader NSE Nifty also gained 96.80 points or 0.45 per cent to end the day at 21,840.05 points.

  • Also read: Index Outlook: Sensex, Nifty 50: Range-bound with a bearish bias

State Bank of India was the biggest gainer in the Sensex pack, rising 4.24 per cent, followed by Tata Steel, Axis Bank, Maruti, NTPC, PowerGrid, ITC and Nestle India. Reliance jumped 1.15 per cent to end at ₹2,962.60 apiece on BSE.

Shares of SBI closed at ₹743.35 apiece.

In contrast, Tech Mahindra, Sun Pharma, TCS, Infosys and HDFC Bank were among the laggards.

In Asia, Japan’s Nikkei 225 settled in the negative territory while Hong Kong’s Hang Seng and South Korea’s Kospi indices ended in the green.

China’s financial markets are closed for the Lunar New Year holidays.

European markets were trading on a positive note in early deals.

The US market ended with significant losses in the overnight trade on Tuesday.

Global oil benchmark Brent crude rose 0.78 per cent to $82.64 a barrel on Tuesday.

In the previous session, Sensex surged 482.70 points or 0.68 per cent to settle at 71,555.19 points. Nifty climbed 127.20 points or 0.59 per cent to close at 21,743.25 points.

Foreign Institutional Investors (FIIs) were net buyers in the capital markets on Tuesday as they purchased shares worth ₹376.32 crore, according to exchange data.

Categories
Health Fitness

Kiropraktičar otkriva koji su rani pokazatelji dijabetesa na koje trebamo pripaziti

DIJABETES može dovesti do ozbiljnih zdravstvenih komplikacija ako se pravilno ne liječi. Ovo stanje uzrokuje previsoku razinu šećera u krvi, povećavajući rizik od ozbiljnih problema s očima, stopalima, srcem i živcima. Ponekad je teško uočiti simptome bolesti pa je kiropraktičar dr. Eric Berg izdvojio šest ranih znakova koji bi mogli ukazati na to da osoba ima dijabetes.

Kao prvi pokazatelj, kiropraktičar ističe ponašanje oko hrane i objašnjava da je ljudima vrlo teško preskočiti obrok, iako zapravo nisu jako gladni. “Možda ste razdražljivi kad ne jedete, ali se osjećate bolje ili je bolje biti u vašoj blizini kada jedete”, objašnjava on. 

U videu objavljenom na svom YouTubeu, kiropraktičar opisuje na koje sve načine tijelo pokazuje znakove određene bolesti, uključujući i dijabetes. Osim razdražljivosti povezane s prehranom, kiropraktičar je istaknuo još pokazatelja ove bolesti:

  • Žudnja za ugljikohidratima
  • Potreba za spavanjem nakon jela
  • Natečeni kapci
  • Pogoršani vid
  • Česta potreba za mokrenjem

Kako bi se liječila ili spriječila razvoj ove bolesti, dr. Berg preporučuje izbjegavanje jedenja puno grickalica, povremeni post i pridržavanje zdravije prehrane. 

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Pets

I dupini vode ljubav – Index.hr

DANAS je Dan zaljubljenih, a u životinjskom carstvu postoje vrste koje se upuštaju u seksualne aktivnosti zbog užitka. Dupini su najpoznatija od njih.

Dupini su jedna od najinteligentnijih i najzanimljivijih vrsta u životinjskom carstvu, poznati po svojoj društvenosti, igri i složenim ponašanjima. Jedan od aspekata njihovog ponašanja koji privlači znatnu pažnju istraživača je njihova seksualna aktivnost, posebice činjenica da dupini, poput ljudi, mogu sudjelovati u seksualnim aktivnostima ne samo za reprodukciju nego i za užitak.

Dupini imaju izuzetno razvijene mozgove i pokazuju visoku razinu inteligencije, što se odražava u njihovim složenim socijalnim interakcijama i ponašanjima. Žive u složenim društvenim grupama poznatim kao jata, unutar kojih razvijaju jake socijalne veze. Ove veze su ključne za njihovu komunikaciju, lov, igru i odgoj mladih.

Seksualno ponašanje dupina nije ograničeno na reprodukciju. Oni se često bave seksualnim aktivnostima koje uključuju igru, nježnost i čak homoseksualno ponašanje. Ovo ponašanje uključuje, ali nije ograničeno na, trljanje trbušnjaka, genitalno trljanje i koriste različite druge metode za seksualno zadovoljstvo.

Parenje zbog užitka

Seksualne aktivnosti među dupinima mogu imati višestruke funkcije, uključujući jačanje društvenih veza, igru, dominaciju i učenje mladih dupina o seksualnom ponašanju.

Znanstvenici vjeruju da dupini, kao i ljudi, doživljavaju seksualno zadovoljstvo, što je moguće zahvaljujući njihovoj anatomiji. Naime, genitalna područja dupina su izuzetno osjetljiva, a njihov mozak ima razvijene dijelove odgovorne za užitak. To sugerira da njihova seksualna aktivnost nije samo instinktivna radnja usmjerena na reprodukciju, već i izvor užitka i sredstvo za jačanje društvenih veza.

Proučavanje seksualnog ponašanja dupina pruža vrijedne uvide u evoluciju seksualnog ponašanja kod sisavaca, uključujući i ljude. Razumijevanje zašto i kako ne-ljudske vrste uživaju u seksualnim aktivnostima može pomoći u boljem razumijevanju vlastite seksualnosti, društvenih interakcija i evolucijskih korijena užitka.

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Shopping Product Reviews

Ova povoljna krema za lice tajna je prekrasnog tena Blake Lively

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Arts Entertainments

Pearl Jam gives details of new album ‘Dark Matter,’ drops first single, announces world tour

LOS ANGELES: Pearl Jam ‘s forthcoming album is called “Dark Matter,” its first single of the same title has been released, and the band will start a world tour in May.

The Rock and Roll Hall of Famers revealed the new details on the project and their 2024 plans on Tuesday.

“Dark Matter,” their 12th studio album and first since 2020’s “Gigaton,” will be released April 19 on Monkeywrench and Republic records. A tour is scheduled to begin May 4 in Vancouver, British Columbia.

Singer Eddie Vedder, 59, lead guitarist Mike McCready, 57, and bassist Jeff Ament, 60, played the record for the first time on Jan. 31 for invited guests at the Troubadour club in West Hollywood. “No hyperbole, I think this is our best work,” Vedder said from the stage as he introduced the album.

The band spawned from the Seattle scene of three decades ago shows no signs of softening with age on the album, which leans toward their rocking side even more than “Megaton” did, with drummer Matt Cameron’s pounding at the forefront.

The record, produced by Andrew Watt at Rick Rubin ‘s Shangri-La studio in Malibu, has been ready and awaiting release for about a year.

Categories
Cryptocurrency

Broker’s call: Coal India (Add)

Target: ₹458

CMP: ₹452.40

Coal India reported higher than estimate EBITDA ex OBR at ₹11,900 crore (CentrumE: ₹10,950 crore), up 6.2 per cent y-o-y/ up 34 per cent q-o-q and EBITDA/t declined by 2.4 per cent y-o-y at ₹624/t (CentrumE: ₹573/t). The y-o-y increase is primarily due to increase in sales volume (up 8 per cent y-o-y) partially offset by 6 per cent y-o-y fall in blended realisation.

The FSA and e-auction sales volume increased by 9 per cent y-o-y and 8 per cent y-o-y, while, realisation declined by 6.4 per cent y-o-y and 34 per cent y-o-y respectively due to higher premium in base year. Employee cost remain steady y-o-y at ₹11,500 crore; however, on per tonne basis, declined by 9 per cent y-o-y. Hence, overall CoP/t declined by 7.1 per cent y-o-y.

We incorporate higher volume by 3.5/4.5 per cent as well as lower CoP resulting in 23/28 per cent increase in FY25/FY26 EBITDA, respectively. Hence, our target price is revised upwards to ₹458/sh, valuing at 5x average FY25E/FY26E EV/EBITDA. High profitability will ensure enough cash after capex (FY24-26: FCF of Rs190-280bn/year) for higher dividend.We maintain Add rating.operating leverage.

Categories
Health Fitness

Japan, Švedska i Norveška imaju najduži životni vijek. Pridržavaju se ovih navika

VEĆINA nas želi živjeti dug i zdrav život, a ljudi u određenim dijelovima svijeta zaista uspijevaju, u prosjeku, živjeti mnogo dulje od drugih. Istraživanja pokazuju da u prosjeku najduže žive Japanci, a slijede ih Šveđani i Norvežani.

“Postoje brojni čimbenici koji tome pridonose, uključujući prehranu, razinu tjelesne aktivnosti, zdravstveni sustav i sustav podrške u tim zemljama”, za Yahoo Life kaže dr. Rashi Aggarwal.

Prema podacima iz 2021., životni vijek Hrvata iznosi 76.7 godina, a Japanaca čak 85.3 godine. Što točno rade najdugovječnije nacije? U nastavku navodimo njihovih šest navika.

Jedu uglavnom biljnu hranu

Istraživanja pokazuju da je prehrana bogata uglavnom biljnom hranom, a siromašna mesom, korisna za dugovječnost. Dr. Aggarwal stoga savjetuje izbjegavanje crvenog mesa, prerađene i brze hrane. Također, važno je konzumirati puno zelenog, lisnatog povrća, bobičastog voća i druge hrane bogate fitonutrijentima.

Odvajaju vrijeme za obroke

Danas smo prezaposleni, zbog čega često jedemo u hodu. Međutim, doručak, ručak i večera trebaju biti trenuci u danu kada ćemo zastati i jesti svjesno. To može pomoći u smanjenju rizika od prejedanja, što može dovesti do viška tjelesne masnoće i povećati rizik od ozbiljnih zdravstvenih stanja.

Aktivni su

Vježbanje je važno za fizičko, ali i kognitivno zdravlje. Smjernice Svjetske zdravstvene organizacije preporučuju barem 150 minuta tjelesne aktivnosti umjerenog intenziteta i dva dana aktivnosti za jačanje mišića tjedno. Također, dobro je kretati se kad god je moguće. Primjerice, umjesto da do stana idete dizalom, koristite stube. Također, dio puta do posla pređite pješice.

Druže se

Stanja mentalnog zdravlja, kao što je depresija, povezana su s kraćim životnim vijekom. Usamljenost i društvena izolacija također mogu negativno utjecati na zdravlje te su u rangu s pretilošću, tjelesnom neaktivnošću i pušenjem, kažu Centri za kontrolu i prevenciju bolesti.

Ne zanemaruju važnost sna

Istraživanja pokazuju da nedostatak sna, osobito u srednjim godinama, može povećati rizik od razvoja demencije za 30 posto. Općenito se preporučuje da odrasli spavaju sedam do devet sati svake noći.

Klone se stresa

Stres je neizbježan, ali važno je nositi se s njim najbolje što možemo. Meditirajte, iskušajte tehnike dubokog disanja i pronađite stvari koje cijenite u svom životu.

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Lifestyle Fashion

Galentine’s Day 2024: From Pitch Perfect To Bridesmaids, 7 Best Movies To Watch With Your Favourite Gal Pals

Leslie Knope, portrayed by Amy Poehler in the beloved TV series Parks and Recreation, introduced us to the epic Galentine’s Day. So, this February 13, let go of any romantic pressure and crowded restaurants. Instead, go grab your favourite gal pals, cosy up at home, order some good food, slip into those comfy pajamas, and indulge in a bowl of popcorn. Get lost in a heartwarming comedy movie that celebrates the bonds of female friendship in honour of Galentine’s Day 2024. While there are a plethora of excellent comedy movies that highlight female friendship, sifting through them can be tedious. So, we did a little bit of digging for you! Some of the movies on this list are new, and some have been around for years. Here’s a curated list of feel-good comedy movies perfect for your Galentine’s Day celebration. Go ahead, get watching! Galentine’s Day 2024 Songs’ Playlist: From ‘Best Friend’ To ‘Run the World,’ These Iconic Songs Perfect for Your Galentine’s Day Bash.

1. Pitch Perfect

Beca, who is not interested in college life, reluctantly joins the Barden Bellas, an a cappella group, to try and fit in. But she soon forms unexpected friendships. Although there are occasional fights within the group, co-leaders Aubrey and Chloe, along with Beca’s fresh perspectives, unite the group of misfits for a ‘pitch perfect’ performance at the national championship. Galentine’s Day 2024 Date: Know Origin, History and Significance of the Day That Celebrates Bond Between Female Friends.

2. Mean Girls

Newcomer Cady Heron arrives at North Shore High School after being homeschooled her entire life prior to this. ‘The Plastics,’ the most popular girl group in school, quickly take her under their wings. Being extremely naïve at first, Cady quickly learns that, pretty much like the animals that her parents studied in Africa, teenage girls too can be wild, unpredictable, and ruthless.

3. Girls Trip

Sasha, Lisa, Dina, and Ryan, four friends from college, head to New Orleans to attend the annual Essence festival. Their messy romances, conflicting personalities, and wild parties test their friendship. Even though their friendship gets fractured for a bit, they rediscover sisterhood and stick together through dance offs, a bar fight, hallucinations from a little absinthe, and a whole lot of drinking.

4. Mamma Mia!

Donna, a hotelier in the Greek islands, faces unexpected challenges when her daughter Sophie secretly invites three men from her past to her wedding, hoping that one of them is her actual father, who can escort her down the aisle on her big day. With the help of her dancing queen friends, Donna navigates the whirlwind of emotions leading up to the big day.

5. Bridesmaids

The film is a girls’ night classic. Annie, who is struggling with her life, finds out that her childhood best friend, Lillian, is getting married. She is thrilled to find out that she is to be the maid of honour. However, her excitement is threatened when Lillian’s rich, snobby, and extremely competitive friend Helen tries to take Annie’s place and duties in Lillian’s life.

6. Sex and the City

New York City writer Carrie Bradshaw is living her best life with her boyfriend, Mr. Big. After years of being elusive about commitment, the duo finally decides to get married. But Carrie’s three best friends must step in and console her when Mr. Big gets the cold feet just a few minutes before the wedding. The story follows Carrie and her best friends as they navigate the ups and downs of love and friendship in New York City.

7. Birds of Prey

After her explosive breakup with her lover, the Joker, Harley Quinn realizes she is on her own. However, as she is on the run and unprotected, she faces the wrath of crime boss Black Mask and his men. Soon, every other thug in the city seems to be after her. With the help of unexpected allies—Huntress, Black Canary, and Renee Montoya—Harley takes on Gotham City’s criminal underworld. Happy Galentine’s Day 2023: Delicious Recipes That Are Easy To Make and Celebrate the Special Day With Your Favourite Girls.

Indulge in these delightful picks and revel in the laughter, wit, and camaraderie they offer. These chick flicks are sure to get you into a warm and fuzzy mood and have you loving your best gal pals even more. Happy Galentine’s Day 2024!

(The above story first appeared on LatestLY on Feb 13, 2024 11:17 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

Categories
Pets

Vapaj korgija vlasnici da mu oslobodi mjesto na kauču je presmiješan

KORGIJI su vrsni u dresuri svojih ljudi. Ako im nešto treba, obično znaju kako to dobiti. Ponekad je potrebno samo malo moljakanja. Najbolji primjer je preslatki korgi po imenu Morty koji se nedavno našao u čudnoj situaciji. Kad je poželio odmoriti na kauču, ispriječio mu se kovčeg. Umiljatim pogledom zamolio je svoju vlasnicu da ga pomakne. Čim ga je vlasnica poslušala, Morty se smiren i zadovoljan smjestio na željeno mjesto.

“Moj korgi identično cvili kad god nešto želi.” “Tako je pametan… ali i dramatičan”, neki su od komentara na simpatični video koji možete pogledati u nastavku.

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Shopping Product Reviews

Pitali smo Hrvate je li im puno 5 eura za jednu ružu. Evo što su nam rekli

Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

SUTRA je Valentinovo, a mnogi tim povodom vole darovati cvijeće dragim osobama kao znak pažnje. Prije koji dan pregledali smo ponudu cvijeća u centru Zagreba, na Dolcu i u cvjećarnicama na Cvjetnom trgu, te smo, između ostalog, naišli i na ruže. Cijena im se kreće od tri pa sve do pet eura. Zanimalo nas je što misle Hrvati o toj cijeni i planiraju li poklanjati ruže ovoga Valentinova. Evo što su nam rekli. 

“Za moju voljenu to nikad nije puno”

Prvi mladić nam je rekao da, ako se radi o dragoj osobi, iznos od četiri do pet eura nije puno. “Mislim da za moju voljenu to nikad nije puno i da žene zaslužuju pažnju, tako da… Jednom je godišnje, tako da se isplati”, rekao nam je. Ovoga Valentinova planira pokloniti buket ruža. 

“Malo preskupo”

Iduća sugovornica nam je rekla da su, po njoj, četiri do pet eura za ružu “malo previše”. Otkrila nam je i da je znala poklanjati ruže. “Par puta, prijateljicama samo”, rekla nam je. Ovog Valentinova ne planira kupovati drugima ruže. “Samo za sebe.”

“Dva do tri eura bi bila dobra cijena”

“Malo preskupo, pogotovo ako se radi o jednom cvijetu. Možda dva do tri eura bi čak bila dobra cijena”, prokomentirao je idući sugovornik cijene ruža. Otkrio nam je da je poklanjao ruže, i to mami, a da on nikada nije dobio ružu na dar. 

“Definitivno malo previše”

“Definitivno malo previše, trebalo bi smanjiti”, osvrnula se mlada djevojka na cijene ruža u cvjećarnicama u centru Zagreba. “Ako je, naravno, jedna ruža, definitivno treba biti malo manja cijena.” Dvije prijateljice otkrile su da si planiraju međusobno pokloniti ružu ovog Valentinova. 

“Besplatno, džaba”

“Besplatno, džaba”, prokomentirao je jedan mladić cijene ruža. Ovog Valentinova planira ružu pokloniti svojim prijateljima. “Onoj dvojici prelijepih momaka”, rekao je. 

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Categories
Sports

Sven-Goran Eriksson Granted Wish to Take Charge of Liverpool After Being Announced as Manager for Charity Game

Liverpool, Feb 13: Sven-Goran Eriksson will finally get his chance to take charge of Liverpool. The Swedish coach, who is a Liverpool fan and has said his wish has always been to manage the English club, revealed last month that he has cancer and might have less than a year to live. SHOCKING! Footballer Killed During Match After Being Struck by Lightning in Indonesia, Video Goes Viral.

Liverpool manager Jurgen Klopp responded by offering Eriksson, who coached England from 2001-06, the opportunity to come over and help coach his team in a training session, use his office and “have a few great hours together.”

Now Liverpool has announced that Eriksson will be part of the management team for a “Legends” charity match against Ajax at Anfield on March 23. Eriksson will be in the dugout alongside Liverpool greats such as Ian Rush and John Barnes, the club said on Tuesday.

“All connected with the club and LFC Foundation look forward to warmly welcoming LFC fan Sven and his family to Anfield — and seeing him in the dugout on the day — for a fantastic fundraising occasion,” Liverpool said.

Eriksson, who turned 76 last week, said he has pancreatic cancer and that it is inoperable. Manchester United And Jim Ratcliffe Get Premier League Approval Over Deal to Buy 25% of Club.

He was England’s first ever foreign-born coach, after making his name winning league titles at club level with Lazio in Italy, Benfica in Portugal and IFK Gothenburg in his native Sweden.

(This is an unedited and auto-generated story from Syndicated News feed, LatestLY Staff may not have modified or edited the content body)

Categories
Arts Entertainments

‘My role in KTM cannot be summarised in one sentence’

Sanjana Doss, an upcoming talent, doesn’t mind waiting for a breakthrough moment to be recognised and appreciated for her work. The actor, who made her acting debut with Manasmita, is now eagerly anticipating her first commercial venture, Aruna’s KTM co-starring Deekshith Shetty. The film is scheduled for release on Feb 16. On how significant this sophomore film is, Sajana says, “Be it KTM or any other project, I don’t have any expectations at least for now. Attachment to something arises when we expect too much. If people like it, I will be content. Though it is early in my career, I have realised that a career in cinema is not an easy path.”

While she cannot reveal the full form of the title KTM, Sanjana Doss opens up about her role. “Personally, I haven’t seen such a multifaceted character like the one I play in KTM in recent films. My role cannot be summed up in one sentence. She is an extremely complex and sensitive individual, though not everyone sees her sensitive side. To the outside world, she appears carefree, living in the moment, and unaffected by things, but she is fiery,” Sanjana explains about her character.

She also has a few words about her co-actor, Deekshith Shetty. “Initially, I was hesitant to work with an actor who has varied acting experience such as in theatre, Television and films, as this was just my second film. It usually takes time to get comfortable with a co-actor, especially while performing romantic scenes. We had several rehearsals and Deekshith’s professionalism made things easier.” The shooting schedule took time, but Sanjana Doss explains that Deekshith, who plays multiple shades, needed time to get into character. “The film has an ensemble cast, and it was a task to match all of their schedules. Having said that, I didn’t face any schedule hassles because the team was very organized,” she says.

Sanjana, on the sidelines, also reflects on her approach towards the industry. “Initially, I was starry-eyed, but I knew it would be a tumultuous task. We can’t predict what will happen in this industry. I don’t want to wait for someone to roll out the red carpet for me. I am working as hard as possible. I assist directors, go to Mumbai when required, write my own scripts, and even continue to dance and sing. At this stage, it becomes valuable to stay in tune with your craft rather than waiting for the right project to arrive. In between all of this, I await opportunities,” she says.

The actor is in talks for a few projects, which she will reveal once the official announcement is made. “I have finished filming for an English web series, and a Malayalam film, AT (Welcome to the Dark Side),” she concludes.

Categories
Cryptocurrency

Stock markets rebound on buying in banking, IT stocks

Benchmark indices Sensex and Nifty rebounded on Tuesday on buying in banking, financial services and IT sector stocks.

The BSE Sensex surged 482.70 points or 0.68 per cent to settle at 71,555.19. The gauge moved between the day’s high of 71,662.74 and a low of 70,924.30 during intra-day.

The NSE Nifty also soared 127.20 points or 0.59 per cent to close at 21,743.25.

As many as 25 stocks of the 30-share barometer settled in green while 11 constituents of Nifty50 closed the session with losses.

ICICI Bank, Axis Bank, Wipro, Kotak Mahindra Bank and NTPC were among the major gainers in the Sensex pack.

The five stocks that defied the trend included UltraTech Cement, Mahindra & Mahindra, Titan, Tata Motors and Nestle.

BSE smallcap index inched up 0.18 per cent while midcap and largecap indices closed with a gain of 0.61 per cent each.

In Asia, Tokyo’s Nikkei 225 and China’s Shanghai Composite settled in the positive territory while Hong Kong’s Hang Seng was in the red.

European markets were in the red with CAC 40 of France and DAX of Germany declining 0.32 per cent and 0.62 per cent, respectively.

The US market ended Monday’s session on a mixed note.

Global oil benchmark Brent crude rose 0.78 per cent to $82.64 a barrel on Tuesday.

On Monday, Sensex settled 523 points or 0.73 per cent lower at 71,072.49 points while the Nifty closed 166.45 points or 0.76 per cent down at 21,616.05 points.

Foreign Institutional Investors (FIIs) were net buyers as they bought equities worth ₹126.60 crore, according to exchange data.

Categories
Digital Marketing

Driving customer loyalty and earning higher brand value

We’re all in awe of how well Netflix knows its end consumers – personalising homepages tailored to every viewer based on their viewing history, “Because you viewed YYYY, you may like XXXX.” Another excellent example of a consumer brand that knows its customers’ pulse is Amazon. The E-commerce giant has an exceptional recommendation engine that knows what a customer needs or will ever need based on past purchases, i.e., sections like “Deals For You” or “Buy Again in Health and Personal Care.”

It all comes down to data-driven algorithms that enable personalised recommendations to deliver contextual customer experiences.

The era of one-size-fits-all marketing strategies and generic customer interactions is undoubtedly over. In today’s fast-changing digital landscape, brands must communicate with their customers one-on-one to be at the top of their minds and acquire the top share of their wallets. To offer contextual and personalised journeys, they must pivot all engagement strategies around customers’ past buying behaviour, current needs, and evolving expectations.

Lack of Contextualisation

Brands cannot land on the loyalty page if they skip the personalisation filter. The path to meaningful customer engagement begins with investing in personalised experiences, which leads to repeat purchases and a surge in brand advocacy, ultimately culminating in customer loyalty.

Take the classic example of Apple’s exclusive selling proposition based on the principle of “Sell an experience, not a product.” The Apple ecosystem, which comes with a plethora of unique features, is so appealing to customers that once you’re an Apple customer, you’re always an Apple customer. The iconic brand sparked a new engagement approach to attain brand loyalty by turning its customers into endorsers. The masses resonated with the innovative marketing campaign that displayed pictures clicked by iPhone users on billboards and hoardings.

The product-market fit, coupled with engagement strategies based on personalised, positive customer experiences (as demonstrated by Apple), can change the game for consumer brands worldwide!

In a recent study conducted by MoEngage on the personalisation pulse of customers in India, respondents listed the top three criteria that brands should consider to enhance contextual experiences as follows:

  • Studying preferences and expectations of modern consumers regarding personalisation
  • Sensing the customers’ current pulse on what they are currently receiving from brands and whether that’s enough
  • Analysing the reasons for their dissatisfaction

The study shows that what frustrates customers the most is the absence of timely updates from a brand on customer service inquiries and purchase details. In addition to that, what irritates them is when a brand does not remember their preferences (based on previous purchases). The periodicity of a brand’s communication, either too frequent or rare, is also a no-no.

To no one’s surprise, the study also showed that customers look the other way when the content is generic, inconsistent, or doesn’t cater to their needs.

Contextualisation is Multi-dimensional

Effortlessly attuning to each customer’s needs in person and in real-time, in-store retailing excels at personalisation. However, extending the same level of contextualisation to the online world can prove to be a task. It involves brands sifting through a deluge of customer data, eliminating data silos, and filling the missing links.

To meet and satisfy current and evolving customer expectations, brands must analyse customer behaviour data, purchase history, wishlist, and preferred time/channel(s) for engagement. They can then use these actionable insights to strategise accordingly. Leveraging actionable insights based on such attributes to create contextual customer journeys can improve customer retention and conversions to enhance loyalty.

In line with the same, the aforementioned personalisation-pulse study notes that most customers want brands to build contextualised journeys based on their interest in the product/service, followed by journeys based on previous viewing or purchase history. Addressing customers by their name or location is at the bottom of their priority order, which barely scratched the surface.

Right Engagement Partner

The need of the hour is to peel back the layers of customer preferences using platforms that know what to do with actionable data. Customer engagement platforms come equipped with the ability to capture and unify customer data from multiple sources and create relevant customer journeys that offer individual context for every single customer at scale.

Such an engagement partner also helps brands identify and remove bottlenecks to optimise those journeys to offer higher customer retention, resulting in long-term relationships. It all boils down to comprehending the reasons behind a fragile customer engagement funnel prone to drop-offs and churn and going from there.

Creating contextual customer journeys communicates to the end consumer that the brand values building a solid relationship with them rather than merely chasing the next transaction. And that is the key to skyrocketing customer loyalty.

(The writer is CEO & Co-Founder, MoEngage, a customer engagement platform)

Categories
Health Fitness

Zaboravite jabuke! Ovo voće može poboljšati mentalno zdravlje u samo četiri dana

JABUKA više nije najzdravije voće. Znanstvenici s Novog Zelanda otkrili su da jedenje kivija može poboljšati raspoloženje u samo četiri dana, prema studiji objavljenoj u British Journal of Nutrition.

“Odlično je što ljudi sada znaju da male promjene u njihovoj prehrani, poput dodavanja kivija, mogu napraviti razliku u tome kako se osjećaju na svakodnevnoj bazi”, izjavio je suautor studije Tamlin Conner, koji predaje psihologiju na Sveučilištu Otago.

Učinci koji poboljšavaju mentalno zdravlje navodno su posljedica činjenice da je kivi iznimno bogat vitaminom C, za koji je poznato da poboljšava raspoloženje i vitalnost. Da bi testirali navodne učinke kivija na raspoloženje ljudi, tim znanstvenika proveo je prehrambeni eksperiment na 155 odraslih osoba s nedostatkom vitamina C.

Svakog dana tijekom osam tjedana sudionicima je davan ili placebo, dodatak vitamina C od 250 mg ili dva kivija, a zatim su bili zamoljeni da izvještavaju o svojoj vitalnosti, raspoloženju, kvaliteti sna i fizičkoj aktivnosti.

Istraživači su otkrili da su sudionici obje skupine izvijestili o poboljšanom raspoloženju, ali samo je skupina koja je konzumirala kivi rekla da su osjetili povećanje u samopercipiranom uspjehu. Također, ta je grupa doživjela poboljšanje vitalnosti i raspoloženja u samo četiri dana, a vrhunac su dosegnuli oko 14., 15. i 16. dana.

Znanstvenici su ove koristi pripisali visokom sadržaju vitamina C u kiviju. Sudionicima je davana sorta SunGold, koja je iznutra žuta umjesto zelena, i za koju se navodi da ima tri puta više vitamina C od naranča i jagoda.

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Categories
Lifestyle Fashion

Valentine’s Day 2024: Kareena Kapoor Khan, Ananya Panday’s Outfits That You Can Wear If You Don’t Like Red!

Valentine’s Day is just a day away and while red is the classic colour of love, not everyone wants to dress in head-to-toe crimson. Especially if red is not your favourite shade and if you’re looking for something a little different to wear on February 14th, fear not – there are plenty of stylish options that don’t involve the classic Valentine’s Day hue. Let’s check out a few suggestions, shall we? Galentine’s Day 2024: From Kareena Kapoor’s Jumpsuit to Katrina Kaif’s Co-ord Set, Outfits You Can Wear to Celebrate This Day.

One option is to go for a soft, romantic pink. This pastel shade is perfect for the occasion and will make you look sweet and feminine. Try a flowy pink dress with ruffle details or a flirty pink skirt like Ananya Panday’s paired with a crisp white blouse. If you’re not a fan of pink, you can also consider other pastel shades like lavender, baby blue, or mint green.

Ananya Panday (Photo Credits: Instagram)

Another non-red option that is perfect for Valentine’s Day is a little black dress. Black is always chic and sophisticated, and you can never go wrong with an LBD. For a romantic twist, look for a dress with a simple silhouette like this outfit worn by Priyanka Chopra. You can add a pop of colour with your accessories, like a bold statement necklace or a pair of bright heels to accentuate your look further.

Priyanka Chopra (Photo Credits: Instagram)

Lastly, if you want to pick something subtle, consider a neutral colour like white. This shade looks rich and luxurious and will make you feel like a queen. Pick your dress like Kiara Advani’s and pair it with coloured heels and statement earrings for a look that will turn heads. Valentine’s Day 2024 Date: When Was February 14 Declared As Valentine’s Day? History and More To Know About the Day That Celebrates Love.

Kiara Advani (Photo Credits: Instagram)

Additionally, you can also pick something blingy like Sonakshi Sinha’s mini dress or amp up your casual game by pairing your jeans with a waistcoat like Kareena Kapoor Khan’s!

Sonakshi Sinha (Photo Credits: Instagram)

Kareena Kapoor Khan (Photo Credits: Instagram)

In conclusion, there are plenty of non-red outfits that are perfect for Valentine’s Day. From soft pastels to bold jewel tones, there’s a colour and style for every taste. So embrace your personal style and wear something that makes you feel beautiful on this special day and every day.

(The above story first appeared on LatestLY on Feb 13, 2024 03:22 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

Categories
Pets

Jastreb će pomoći Koprivničancima da otjeraju vrane

GRAD Koprivnica angažirala je poznatog sokolara iz Zagreba Vitolda Košira, čiji će jastreb pokušati spriječiti gnijeđenje vrana u gradskom središtu, koje stvaraju probleme građanima i komunalnim službama, doznaje se u utorak iz koprivničkog javnog poduzeća Komunalac.

Namjera je da Koširov jastreb Špela, vrste Harrisov jastreb, samom svojoj prisutnošću otjera nametljive vrane i preventivno djeluje na njihovo gnježđenje u središtu grada. Angažirale su ga koprivničke gradske vlasti u suradnji s Komunalcem. Sokolar će tijekom idućih nekoliko dana u različito vrijeme obavljati biološku zaštitu upotrebom ptice grabljivice.

Neinvazivna metoda

Riječ je o neinvazivnoj i prirodnoj metodi koja se duže vrijeme koristi na javnim površinama s ciljem smanjenja populacije vrana. Košir je prvo detektirao mjesta u gradu i broj vrana, a u ponedjeljak se počelo s njihovim rastjerivanjem.

Vrane i ostale ptice koje jastreba smatraju prijetnjom, vrlo brzo ga opaze i pobjegnu. Jastrebov preleti gradskog parka i okolice radi se u nekoliko navrata i u različito doba dana, kako bi vrane dobile dojam da park više nije sigurno mjesto za njih, nakon čega odlaze, kažu iz Komunalca. Napominju da se ova vrsta zaštite provodi u više navrata i vrlo je efikasna.

Uz jastreba, sokolar Košir koristi i druge vrste ptica, poput orla kojeg je dovezao u Koprivnicu, no do sada nije imao posla. Iz Komunalca Koprivnica kažu da će sokolar i njegov jastreb još nekoliko dana obavljati svoj posao u Koprivnici.

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Categories
Shopping Product Reviews

Novo istraživanje otkriva najpouzdanije marke perilica rublja. Jedna se ističe

Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

CONSUMER REPORTS, poznat po testiranju proizvoda i zagovaranju prava potrošača, u svom najnovijem istraživanju otkriva koje marke perilica rublja nude najveću pouzdanost i zadovoljstvo vlasnika. Na temelju iskustava članova i testova LG, Speed Queen, Electrolux, Miele, Samsung, Whirlpool i Maytag istaknuli su se kao vodeći proizvođači.

Istraživanje se temelji na anketama koje obuhvaćaju iskustva korisnika Consumer Reportsa s ukupno 68.474 perilica rublja kupljenih između 2013. i 2023. godine. Analizirane su četiri glavne kategorije: perilice s gornjim punjenjem s agitatorom, visoko učinkovite perilice s gornjim punjenjem, perilice s prednjim punjenjem i kompaktne perilice.

Ocjenjivanje se temeljilo na vjerojatnosti razvoja problema ili kvarova unutar prvih pet godina upotrebe, kao i na spremnosti vlasnika da preporuče proizvod prijateljima i obitelji. 

Glavni problemi perilica

Među članovima CR-a najčešće prijavljeni problemi s perilicama bili su zapetljano ili skupljeno rublje (9%), prekomjerna vibracija s vremenom (5%), neugodan miris (5%), bubanj koji se ne okreće (5%), kvar na odvodnoj pumpi (5%) i buka (4%).

Prigovori na plijesan i miris bili su puno češći među vlasnicima perilica s prednjim punjenjem i kompaktnih perilica. 13% vlasnika perilica s prednjim punjenjem navelo je nakupljanje plijesni, a 14% je navelo miris kao problem, dok je 10% vlasnika kompaktnih perilica navelo nakupljanje plijesni kao problem, a 8% miris. 

Perilice s gornjim punjenjem s agitatorom

Među osam marki perilica s gornjim punjenjem i agitatorom ocijenjenih u anketi Speed Queen se pokazao najpouzdanijom markom, osvojivši najviše ocjene i za predviđenu pouzdanost i zadovoljstvo vlasnika. Pet drugih marki – Amana, Frigidaire, GE, Maytag i Whirlpool – dobilo je najmanje prosječne ocjene za pouzdanost, no Maytag se među njima ističe zadovoljavajućim ocjenama vlasnika.

Visokoučinkovite perilice s gornjim punjenjem

Šestu godinu zaredom LG je najpouzdanija marka za visokoučinkovite perilice s gornjim punjenjem (tip bez agitatora u sredini). To je jedina marka od šest u anketi koja je zaslužila najvišu ocjenu za predviđenu pouzdanost i jedina koja je dobila iznadprosječnu ocjenu zadovoljstva vlasnika.

Maytag i Whirlpool HE perilice s gornjim punjenjem dobivaju srednje ocjene za pouzdanost i zadovoljstvo vlasnika. HE perilice s gornjim punjenjem od Kenmore, GE i Samsung također su zaslužile srednje ocjene pouzdanosti, ali su ocijenjene niže zbog ispodprosječnog zadovoljstva vlasnika.

Perilice s prednjim punjenjem

Upravo taj tip perilica čini 44% uzorka Consumer Reportsa. Veliki kapacitet, superiorno učinkovito čišćenje i izvrsna učinkovitost vode i energije čine perilice s prednjim punjenjem atraktivnim izborom.

“Od devet marki perilica s prednjim punjenjem koje su anketirane LG je jedini s najvišom ocjenom za predviđenu pouzdanost, a njegova iznadprosječna ocjena zadovoljstva vlasnika je impresivna”, piše Consumer Reports. LG perilice s prednjim punjenjem zauzimaju 11 od prvih 12 mjesta u njihovim listama.

Speed Queen, Electrolux i Samsung dobili su iznadprosječne ocjene za pouzdanost, a Speed Queen prednjači po zadovoljstvu vlasnika, dok su posljednje dvije marke dobile samo prosječne ocjene u tom pogledu. Kenmore, Maytag, Whirlpool, GE i Amana nalaze se negdje na sredini po pouzdanosti, a većina ima mlake ocjene zadovoljstva vlasnika.

Kompaktne perilice s prednjim punjenjem

Electrolux, LG i Miele ističu se kao najpouzdanije marke kompaktnih perilica, zaslužujući najbolje moguće ocjene u ovoj raznolikoj kategoriji u anketi. Miele je jedini od te tri marke s najboljom mogućom ocjenom zadovoljstva vlasnika.

Consumer Reports je američka neprofitna organizacija koja se bavi istraživanjem, testiranjem i ocjenjivanjem različitih proizvoda i usluga. Njihov cilj je pružiti potrošačima objektivne i detaljne informacije kako bi mogli donositi informirane odluke prilikom kupovine. Consumer Reports je osnovan 1936. godine i od tada je postao jedan od najpoznatijih i najcjenjenijih izvora informacija za potrošače širom svijeta.

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Arts Entertainments

Akshay Kumar’s Hindi remake of ‘Soorarai Pottru’ title announced, film to release on July 12

Sarfira is a uniquely Indian story of grit, determination and jugaad, of an underdog challenging the socio-economic fabric of a system entrenched in class, caste and power dynamics.

Written by Sudha and Shalini Ushadevi, with dialogues by Pooja Tolani, and a G.V. Prakash Kumar musical, Sarfira is produced by Aruna Bhatia (Cape of Good Films), South superstars Suriya and Jyotika (2D Entertainment) and Vikram Malhotra.

South actor Suriya played the lead role in ‘Soorarai Pottru’, he will also be seen in a guest appearance role in ‘Sarfira’.

Apart from this, also be seen in the action thriller film ‘Bade Miyan Chote Miyan’ alongside Tiger Shroff which is all set to hit the theatres on the occasion of Eid 2024.

He will also be reuniting with Riteish Deshmukh for the fifth instalment of his hit comedy franchise ‘Housefull’.

Categories
Cryptocurrency

Alpex Solar IPO subscribed over 300 times

The NSE-Emerge IPO of Alpex Solar has received an overwhelming response from the investors with the issue being subscribed 301.45 times. The ₹74.52-crore IPO, that was open between February 8–12, came out with a price band of ₹109-115.

The Greater Noida-based company plans to use ₹19.55 crore of the net proceeds to upgrade and expand its existing solar module manufacturing facility, increasing its capacity from 450 MW to 1.2 GW; ₹12.94 crore to set up a new manufacturing unit; ₹20.49 crore to meet its working capital requirements; and the remaining for general corporate expenses..

Corporate Capital Ventures Private is the Book Running Lead Manager and Skyline Financial Services Private Ltd is the Registrar to the Issue.