METABOLIZAM igra ključnu ulogu u tome koliko učinkovito naše tijelo pretvara hranu u energiju. Spor metabolizam može otežati gubitak kilograma, dok dobro funkcionirajući metabolizam podržava višu razinu energije i bolje sagorijevanje masti. Srećom, postoje jednostavni, znanstveno potkrijepljeni načini za poboljšanje metabolizma i poticanje mršavljenja. Stručnjaci su podijelili nekoliko savjeta.
1. Povećajte unos proteina
Prema dr. Josephu Ambaniju, povećanje unosa proteina pomaže ubrzati metabolizam zahvaljujući toplinskom učinku hrane (TEF). “Protein uzrokuje najveći porast TEF-a, povećavajući metabolizam za 15 do 30 posto”, objasnio je za SheFinds.
2. Pazite na hidraciju
Voda je neophodna za ubrzavanje metabolizma. Studije pokazuju da pijenje vode može povećati metabolizam za do 25 posto tijekom sat vremena nakon konzumacije. Osim toga, voda pomaže pretvaranju pohranjenih masti u energiju. Trenerica Hannah Daugherty ističe: “Voda povećava energiju i smanjuje želju za nepotrebnom hranom tijekom dana.”
3. Spavajte dovoljno i kvalitetno
San je ključan za regeneraciju tijela i pravilan rad metabolizma. “Bez dovoljno sna, tijelo ne može proizvoditi hormone, obnavljati stanice mozga ili provoditi metaboličke procese, uključujući metabolizam masti”, objašnjava dijetetičarka i nutricionistica Zoë Schroeder. Nedostatak sna usporava metabolizam i negativno utječe na mršavljenje.
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4. Ne preskačite doručak
Preskakanje doručka usporava metabolizam, smanjuje razinu šećera u krvi i može dovesti do prejedanja kasnije tijekom dana. To negativno utječe na zdravlje probavnog sustava, slažu se stručnjaci. Dakle, važno je usvojiti naviku jedenja zdravog doručka.
5. Kontrolirajte razinu stresa
Kronični stres uzrokuje povećanje kortizola, hormona koji može usporiti metabolizam i potaknuti nakupljanje masti, osobito oko trbuha. Tehnike poput joge, meditacije i dubokog disanja mogu smanjiti razinu kortizola i stvoriti povoljno okruženje za zdrav metabolizam, tvrde stručnjaci.
Ove promjene ne zahtijevaju velike napore, a mogu imati značajan učinak na zdravlje i mršavljenje.
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What does a flouncy boho blouse have to do with youth-led activism? Could the economy be driving a return to maximalism in fashion? Trends do not emerge in a vacuum; they are shaped by various factors, including pop culture, social media, and geopolitical and economic climates, especially in a complex year like 2024. Take On the Denim Trend To Elevate Your Winter Wardrobe.
Fashion has long mirrored society, acting as a tool for geopolitical dissent and self-expression. Our clothing choices reveal more about our identities and values than words might convey and indicate economic conditions as well. The hemline index, for instance, suggests a correlation between skirt lengths and economic strength, illustrating how fashion can serve as a barometer for the collective mood. Here, we explore seven key shifts shaping the 2024 style landscape and their reflections on the current world. Organic Beauty Brands Are Making a Substantial Impact on the Market.
Let’s take a trip back to 2004, when style icons like Sienna Miller, Kate Moss, and the Olsen twins defined celebrity fashion with their bohemian looks, featuring frills, suede, and platform wedges. Fast forward 20 years, and boho style is making a comeback, thanks to Chloé’s Fall/Winter 2024 collection by Creative Director Chemena Kamali. This collection has been embraced by stars like Daisy Edgar-Jones and Sydney Sweeney, sparking a resurgence in boho fashion. Searches for “boho” rose by 82% in the third quarter of 2024, according to the Lyst Index. In addition to Chloé, brands like Hermès and Isabel Marant are contributing to this revival, showcasing trendy clogs and stylish jewelry, signaling the undeniable return of boho fashion. Wrist Watches – The Essential Accessory for Ambitious Young Professionals.
Fashion is experiencing a revival that’s bursting with energy, extravagance, fantasy, and drama! We are witnessing an exciting shift from the strict minimalism of the past to a dazzling new era of modern maximalism. The Spring 2025 runways are electrifying with this vibrant transformation. If history teaches us anything, it’s that fashion moves in cycles, and it’s high time we embraced the lavish flair that has been missing for far too long!
At Saint Laurent, the atmosphere was nothing short of spectacular. Anthony Vaccarello wowed us by trading in his signature sleek tailoring for a riot of color and sensational textures. Imagine brocade jackets paired with sumptuous ruffled satin skirts and enchanting high-neck lace tops—pure fashion poetry!
But that’s not all! The scene was alive with iridescent mother-of-pearl jackets, eye-catching embellished pencil skirts, and extravagant tapestry-print ensembles, all reflecting a bold and ornate style that feels utterly fresh and invigorating. This is fashion at its most exuberant!
Maximalist fashion is seeing a revival reminiscent of the 1980s, featuring strong-shouldered jackets, vibrant prints, and layered ruffles. Historically, such styles often emerge during economic downturns, like the early ’80s recession and the post-2008 financial crisis, when designers embraced bold colours and patterns to evoke emotion. The recent trend of “dopamine dressing” during the pandemic aligns with this pattern. As we look ahead to Spring 2025, it’s clear that the mood will lean toward “more is more.”
While we’ve established that geopolitics and economics impact our fashion choices, pop culture plays an even greater role. The films, TV shows, and music we consume shape seasonal trends. This summer, Charli XCX’s album Brat significantly influenced fashion, sparking a rise in electric green across clothing and beauty products, along with countless viral moments. Brat summer exemplifies a broader trend towards rebellion in fashion and beauty aesthetics.
(The above story first appeared on LatestLY on Nov 30, 2024 05:03 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
MAČAK Pants, koji sa svojim vlasnicima živi u gradu Tamworthu u Engleskoj, postao je pravi hit na TikToku. Njegov najnoviji video, koji su vlasnici objavili prošli tjedan, skupio je više od 1,3 milijuna pregleda.
Video prikazuje Pantsa kako sjedi na zidiću pored lokalnog dvorca i odbija se maknuti, iako vani pada kiša. Iako mu se voda cijedi niz krzno, Pants ne sluša vlasnika koji mu govori da se makne s kiše, već nastavlja sjediti na svom najdražem mjestu. Njegova vlasnica ga na kraju uzima u ruke i nosi kući.
“Ili mu nisu sve na broju, ili mu je krzno previše gusto da bi osjetio kišu”, napisali su Pantsovi vlasnici u objavi.
Kako piše Newsweek, iako je u današnje vrijeme uobičajeno da mačke, koje su kućni ljubimci, žive isključivo unutar kuće ili stana, kako zbog vlastite sigurnosti tako i zbog sigurnosti lokalnih ptičjih vrsta, na prostoru Ujedinjenog Kraljevstva kućne mačke smiju lutati gradovima.
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Naime, Kraljevsko društvo za sprječavanje okrutnosti prema životinjama (RSPCA) tvrdi da se kućne mačke trebaju slobodno kretati jer mogu postati pretile i anksiozne kada se nalaze isključivo u zatvorenom prostoru.
Osim što je hit na društvenim mrežama, mačak Pants prava je zvijezda i među stanovnicima Tamwortha. U komentarima objave, korisnici su pisali da ga često viđaju na zidiću pored dvorca i da im uvijek uljepša dan.
Na zidiću se čak nalazi i obavijest na kojoj vlasnici mole prolaznike da ne daju poslastice njihovom mačku, jer je pohlepan i sklon debljanju.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
DOK su mnogi Amerikanci na Crni petak pohitali nabaviti novu knjigu, CD i vinil Taylor Swift, pjevačica je stigla u Kansas i uputila se na utakmicu između Kansas City Chiefsa i Las Vegas Raidersa. Taylor (34) je na stadion Arrowhead došla s mamom svog dečka Travisa Kelcea dok se njegov tim pripremao za utakmicu protiv Raidersa ovog petka.
Za tu priliku Taylor je odabrala kratku crvenu vestu Louis Vuitton u čast Kelceovih Chiefsa. Izgled je upotpunila crvenom Versace Kleio crossbody torbom, koja košta 2390 dolara, i crnim čizmama na vezanje s visokim potpeticama. Na vratu je nosila ogrlicu s brojem 87, koji je na dresu njenog dečka.
Iako je njezin outfit bio šik i prikladan za utakmicu, jedan je komad izazvao podijeljena mišljenja među generacijama – crne skinny traperice koje je nosila. Naime, Gen Z smatra da su uske traperice out, dok milenijalci i dalje obožavaju ovaj trend.
Outfitom je podijelila mišljenja među generacijama
Na društvenim mrežama već neko vrijeme traje generacijski “rat” između milenijalaca i Gen Z-ja, pri čemu mlađa generacija dodatno podgrijava vatru osuđujući skinny traperice koje stariji obožavaju. Neki pripadnici Gen Z-ja objavili su videe na TikToku u kojima kažu da bi radije bili mrtvi ili beskućnici nego da ih netko vidi u skinny trapericama, dok milenijalci ne odustaju od njih.
S obzirom na to da Taylor ima fanove u obje generacije, na X-u se posljedično ili, bolje rečeno, očekivano razvila rasprava o njezinom posljednjem izdanju. “Ne mogu vjerovati da Taylor Swift nosi skinny traperice u 2024.”, napisala je jedna osoba. “Taylor, možemo li, molim te, ne vraćati skinny traperice?” složila se druga. “Nosi skinny traperice. Neee, ovo se ne smije vratiti u modu”, dodala je treća.
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Međutim, mnogi su hvalili njen izgled i izrazili veselje što je vratila ove traperice u modu. “Taylor izgleda dobro u skinny trapericama, ona uvijek izgleda dobro”, “Znači li ovo da su se skinny traperice službeno vratile u modu jer čekam ovo već neko vrijeme. Hvala ti, Taylor”, “Taylor nosi skinny traperice, a ja nikada nisam prestala nositi svoje, osjećam se kao da sam dobila potvrdu.”
Izdvojili smo komade u kojima je prošetala
Ako vam se svidjelo njezino izdanje i ne spadate u skupinu onih koji ne vole skinny traperice, u nastavku smo izdvojili neke komade u kojima je Taylor prošetala te neke slične njima.
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Mumbai, November 30: The nominations for the FIFA best men’s player award for 2024 have been announced, featuring top football talents such as Vinicius Jr., Dani Carvajal, Jude Bellingham, Kylian Mbappe, Fede Valverde, and Toni Kroos. Barcelona’s Aitana Bonmati leads the nominees for the women’s award, further highlighting the diverse and impressive talent in women’s football. Voting for the best players, coaches, and goalkeepers will involve an equal distribution of votes among fans, current national team captains, and media representatives. The date for the awards ceremony has not yet been announced. La Liga 2024–25: Straightforward Matches for Real Madrid, Barcelona, Atletico Madrid on Matchday 15 in Spain.
Vinicius Jr. and his Real Madrid teammates, who boycotted the Ballon d’Or ceremony in Paris after learning that Rodri would win ahead of the Brazilian star, are now poised for another showdown. Rodri, who was instrumental in Manchester City’s historic fourth consecutive Premier League title and Spain’s Euro 2024 victory, where he was named the tournament’s best player, is a strong favourite.
Vinicius Jr. is a significant rival for Rodri, having scored 24 goals and provided 11 assists across all competitions last season. His performance was pivotal in Real Madrid’s LaLiga triumph and their Champions League final win against Borussia Dortmund, where he scored the second goal. Kylian Mbappe Needs ‘Support’ Real Madrid Coach Carlo Ancelotti Says After 2-0 Loss to Liverpool in UEFA Champions League 2024-25.
Real Madrid’s presence is strong on the shortlist, with six players nominated, including the recently retired Toni Kroos and summer signing Kylian Mbappe. Manchester City’s Erling Haaland and Inter Miami’s Lionel Messi, last year’s winner, are also among the contenders. Messi, who captained Argentina to victory at the 2024 Copa America, continues to be a formidable presence in the football world.
Notably absent from the FIFA Best Men’s selection is Cristiano Ronaldo, who recently surpassed 900 career goals. Despite his record-breaking 35 goals for Al Nassr in the Saudi Pro League last season, Ronaldo has only made the shortlist for the best attacker.
(This is an unedited and auto-generated story from Syndicated News feed, LatestLY Staff may not have modified or edited the content body)
MUMBAI: A case has been registered against Bollywood actor Sharad Kapoor for allegedly misbehaving with a woman and touching her inappropriately at his house in the western suburbs here, police said on Saturday.
The alleged incident occurred at the actor’s residence in Khar earlier this week, an official said. The 32-year-old woman, in her complaint, has alleged that Kapoor invited her to his house on the pretext of discussing a film shoot. He called her into his bedroom, behaved inappropriately and forcibly touched her, the official said.
He also allegedly sent the woman a message on WhatsApp using foul language after their meeting, he said. The official said the woman claimed that she came in contact with the actor on Facebook and later communicated with him through video calls.
Based on a complaint, the police have registered a first information report (FIR) against Kapoor under sections 74 (using criminal force or assaulting a woman with the intention of outraging her modesty), 75 (sexual harassment) and 79 (insult the modesty of a woman through words, gestures, sounds, or any object), he said.
Further probe is underway, the official said.
Kapoor featured in Shah Rukh Khan-starrer “Josh”, “Kargil LOC” and “Lakshya”.
We reiterate our positive stance on Gulf Oil Lubricants India Ltd (GOLI), led by steady core volume growth (8 per cent core volume CAGR over FY24-27E, over 2x of industry growth), and a 13-14 per cent EBITDA margin profile supported by premiumisation efforts, brand building, input cost management, and dedicated marketing initiatives.
GOLI has invested about ₹150 crore till date for acquiring equity stake in three EV-related businesses, viz ElectreeFi (charging management software provider), Indra Renewables (AC home charger manufacturer in UK, with GOLI having exclusive rights for the India business), and Tirex (DC fast-charger manufacturer in India). Tirex currently caters to 8-10 per cent of the fast-charger market in India which the management expects will reach $1-1.4 billion by FY30, with Tirex planning to retain its Indian market share as well as explore the export potential.
Deepening of OEM relationships, expanding industrial customer base, and B2C remain key focus areas. GOLI’s EV charging foray is driven by plans to double Tirex’s turnover annually for the next 3-4 years, with 5Y revenue target of ₹500-700 crore annually, combined with long-term margin profile similar to that of GOLI’s core business.
Consumer goods major Marico Ltd made a strong play in digital a few years ago with a string of acquisitions. This has emerged as a strong pillar of growth for the group, complementing its core portfolio of Saffola and Parachute oils. It has parlayed the Saffola brand into foods, as well, and expects this to be a big play in its portfolio soon. In this conversation, Saugata Gupta, MD and CEO of Marico, talks about the group’s digital brands and the strategies it has adopted. Excerpts:
What is Marico version 3 all about?
Sometime in 2020 we expressed ambitions of double-digit growth but realised that our core portfolio, which is highly penetrated, will not be able to deliver that growth. So, we started two things — one was digital. An interesting insight we got is that, in many countries, digital brands have been able to take a significant share of growth. They don’t take a share of the market initially, but they take a share of future growth from traditional incumbents. They are far more nimble and high-risk; you start small, scale up fast, and you do far more high-velocity innovation. The business model is completely different, and the same organisation cannot co-exist with two models.
So, we dabbled in the digital business by taking a stake in men’s grooming company Beardo. We usually take a stake, work with the founders for three years or so, learn the business, and then the founders have an earn-out model. Apart from Beardo, we have Just Herbs, True Elements, and Plix. We keep them on a separate business model. The only four things we control are portfolio, capital, quality, and compliance; but they are run independently. They have different operating models, processes, different talent and compensation systems, and we allowed them to thrive.
The other Marico 3.0 is about food. So, in 2020, we diversified into foods… from six per cent, today it’s 21 per cent and, in another five years, it will be 30 per cent.
What about the Saffola brand? That, too, you have transitioned to foods, right?
Saffola would make a great case study of how one has expanded the total addressable market. There were hardly any foods under Saffola;, it was just some masala oats in 2020. Today, 30 per cent of the Saffola franchise is food, 70 per cent is cooking oil. I believe, in the next 5-7 years, it will be the reverse: 70 per cent will be foods and 30 per cent will be cooking oil.
In India, packaged food penetration is still in single digits and the runway is huge. Having said that, we don’t want to get into staples because they don’t make money and, therefore, we want to get into value-added food. Staples are nothing but a commodity, and in India today, more than premium personal care, food has far higher scalable potential for the long term.
You had mentioned in an earlier interview that you want to be in intermediate foods, where some amount of cooking is involved. Are you in that space now?
No, we are very clear. We are in the breakfast space; in-between meals snacking; immunity-giving foods; and plant protein. We also have a brand called Plix, in which we have a majority stake, and it is about plant-based skin ‘food’, hair ‘food’ and nutraceuticals, and apple cider vinegar. The brand is growing well, and we believe Plix will be the first digital brand to hit ₹500 crore revenue in the next three years. Beardo is another brand which should hit that. There is a great opportunity in the nutraceutical space, as penetration in India is low; but after Covid, we have seen a shift in the kind of adoption for nutraceuticals.
You have three growth pillars: the core business of traditional brands Saffola, Parachute; digital brands; and the international business. So, in the overall Marico consolidated group, how much will each of these contribute to your revenues?
International business contributes 27 per cent now and the diversified portfolio of food, digital and premium personal care contributes 21 per cent. So, technically, the core is quite less. We have done a reasonable dramatic kind of transformation. Having said that, even internationally we are diversifying our portfolio, entering far more premium personal care, focusing on new countries for growth. We are very bullish about the Middle East and North Africa, where we are growing well. We have our Southeast Asia business out of Vietnam; we have a South Asia business out of Bangladesh. We also cover Sri Lanka, Nepal, Bhutan and we now have a South African business… we are looking at East Africa. We are expanding in the US, as well.
Virgin coconut oil is in very high demand; it’s considered a super-food there. So, our international business today makes significant profits. We are focused on far more organic-driven growth rather than inorganic — it’s capital-efficient. Yes, there are risks in international business, currency and political-economic risk, but our ability to handle adversity and our resilience is pretty good. So, we are not particularly perturbed about some of the black swan events that happened in some parts of the international business.
In international business, are you looking at both organic growth and acquisition? You have acquired brands in the past.
We have acquired brands, but we are now doing much more tuck-in rather than entering new countries. Yes, we did acquire a couple of years ago in Vietnam and South Africa. Most of the acquisition in recent times has been in digital business in India. We may continue to be hungry for digital businesses. We believe that we are a strategic partner of choice. We are extremely focused on becoming one of the most successful, skilled, profitable digital business in India; and, maybe, globally it will be one of the few cases where an incumbent company in consumer goods has been able to transform itself into a consumer digital company and co-exist with the core. Another interesting thing is, as recent as September, we started selling Kaya, which was earlier sold in clinics (100-plus) mostly. So, now Marico has a franchise arrangement to sell Kaya beyond clinics, and we believe that itself is a huge opportunity for growth. We started selling Kaya in the digital space and in modern trade. Tomorrow, we might get into beauty outlets. We believe that’s a huge opportunity because it’s an under-leveraged brand again.
What else are you doing with the Saffola and Parachute brands?
For Saffola there is enough opportunity in snacking and breakfast. We started the journey from plain to masala oats and now we have millets upma, masala millets and other things. The Saffola brand has transitioned from ‘heart health’ to ‘better for you’. It is about a healthy alternative, ‘Roz ka healthy step’ is what the Saffola brand stands for.
How are you leveraging your digital brands in foods?
True Elements, in which we have a majority stake, is a founder-driven brand in a slightly more premium food space. So, between the two (with Saffola) we have enough opportunities to grow. I don’t see either entering majorly into new categories or launching a new brand. Having said that, if we believe food is one of the drivers of growth, we’d be open to acquisition in foods also. But food has to be scaled up… as a niche it doesn’t work.
What are the learnings for traditional Marico from the digital brands you’ve acquired? What is the reverse learning?
Speed, agility, high-velocity innovation, risk-taking, working with different sets of talent, overall digital capability, because today these brands do 100 per cent of their spend in digital. Digital is only 26 per cent of Marico’s revenues, but it’s growing. There is a lot of capability transfer. The last one, which we have not harvested so far, is first-party data. We have a unique set of first-party data because of the D2C businesses. About reverse learning, it’s still a journey and we have much to do. The two business models are completely different. Sometimes we have done talent migration. One or two have worked brilliantly but some have not. While it’s aspirational to work in digital brands, the operating model is completely different. So, a large company’s talent sometimes struggles.
To give you an example, the Beardo CEO, when we took over the brand in 2020, was a management trainee of ours working with large brands. I think he has marvellously transformed himself and adapted and done this Beardo journey. Today we are a ₹250-crore brand, and we should be in double-digit EBITDA. So, we have made an amazing transformation of the brand with the so-called traditional talent.
Over the long term, sustainable, profitable growth can happen if incumbent companies can run digital successfully, provided they run a different model. If I had ‘Mariconised’ Marico Digital completely, they may have struggled.
All these acquired brands — Beardo, Plix — are they profitable today?
So, Beardo is profitable. Plix is turning profitable. But the burn is very low. I think one of the things is we know how to run them commercially and there are enough synergies by being a part of the Marico system. So, compared to any founder-driven standalone digital brands, we should be one of the leading examples in the consumer digital space getting scale and profitability. I don’t see many companies that are able to do that.
And how are you attracting a younger audience to your brands, and also to work for you?
This entire diversification of our brands has been very interesting. As for Next Gen, it’s not just about attracting them to the brands, it’s very important to attract them in terms of a talent value proposition. And one of the interesting things we realised is that today’s generation wants to work in a company that believes in sustainability, believes in brands with a purpose. And we are a very empowered kind of culture; it’s a very young workforce compared to some of the other traditional companies, and we are consciously investing behind that.
Also, you say you strongly believe in the philosophy of ‘start quick, fail fast and withdraw the brand, if needed’? Perhaps you can’t do this in brand extensions of Saffola or Parachute?
It’s basically ‘think big, start small, scale-up fast or drop it’. And that’s the philosophy we are using in our digital realms. And you are absolutely right. See, if I look at the average cycle time for an innovation in our traditional core business, it can be eight to 12 months. In the digital ecosystem, it’s 30 days or 60 days, where you do 5,000 pieces. If it sells, you scale up; if it doesn’t you stop. So, it’s a completely different model and that’s why I said that we realised early on there are two different skills and competencies, and don’t try to mix them. If we had integrated the digital business into a Marico, they wouldn’t have been as successful.
OD PAHULJICA, jaja na oko i palačinki, do ostataka pizze, ovih dana postoji milijun mogućih izbora za doručak, ali neke opcije su bogatije hranjivim tvarima od drugih. Ako pitate dijetetičarku Lisu Moskovitz, njezin izbor broj jedan su chia sjemenke.
“To je superhrana zbog svih nutritivnih svojstava koja ima, od vlakana i magnezija do vitamina B, željeza i malo proteina”, izjavila je Mokovitz za HuffPost.
Chia sjemenke također sadrže omega-3 masne kiseline koje pomažu u održavanju zdravlja našeg mozga i srca te se pokazalo da smanjuju upale.
“Izvrsne su za reguliranje probave jer su izvor netopivih i topivih vlakana”, dodala je dijetetičarka.
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Samo jedna porcija chia sjemenki, od dvije do tri žlice, nudi gotovo 10 grama vlakana, što je trećina preporučenog dnevnog unosa za većinu ljudi. Vlakna ne samo da pomažu kod probave, povećavajući i omekšavajući stolicu, već je utvrđeno da smanjuju rizik od mnogih opasnih zdravstvenih stanja, uključujući bolesti srca, dijabetes i neke vrste raka.
Chia sjemenke su također nevjerojatno svestrane i mogu se jednostavno dodati bezbrojnim omiljenim doručcima kako bi se povećale njihove nutritivne prednosti.
“Možete ih dodati u svoj jogurt ili u zobene pahuljice, posipati ih po tostu s avokadom, dodati jajima ili kavi, a možete ih jednostavno popiti nakon što ih umiješate u vodu. Možete ih potopiti u bademovo ili zobeno mlijeko i ostaviti u hladnjaku preko noći”, predlaže Moskovitz.
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Mumbai City threw an exciting event on November 27 at a stunning venue, attracting a guest list that leaned towards the youth, especially those in the social media scene like young achievers and macro influencers. Helios, the premium watch retailer from Titan Company Ltd., just announced that they’re stepping up their game by bringing Charriol, a Swiss luxury watch brand, to India through an exclusive partnership. Now, Charriol is joining the impressive lineup of over forty global brands that Helios offers! The Allure of Perfumed Dusting Powder: How It Disappeared.
As the demand for luxury products continues to rise in India, companies are strategically leveraging the income levels and influence of macro influencers to create a win-win scenario. This approach is driven by urbanization and an increase in disposable incomes. The expanding middle and upper-middle classes are paving the way for brands to embark on a journey of premiumization. This strategic pivot underscores a dedicated commitment to curating an exceptional portfolio of global luxury brands, catering to the evolving tastes of consumers. Luxury Artistry of Cosmetic Clinics.
In a statement following the launch of the brand, Ms. Suparna Mitra, CEO of the Watches and Wearables Division at Titan Company Ltd., asserted, “We are proud to introduce Charriol into our carefully selected collection at Helios, marking a decisive step forward in our strategic expansion within the premium market. Charriol watches, with their esteemed Swiss lineage and unparalleled craftsmanship, paired with cutting-edge technology, align seamlessly with our commitment to meet the sophisticated tastes of our consumers.” What Follows Quiet Luxury Is Quiet Logos.
Echoing this enthusiasm, Ms Coralie Charriol, CEO and Creative Director of Charriol, declared, “We are thrilled to launch Charriol in India, a market bursting with potential and a strong appreciation for fine craftsmanship. With the nation’s increasing affluence and aspirational buying patterns, our distinctive, high-quality products—featuring the iconic Celtic cable motif and exceptional Swiss craftsmanship—are perfectly positioned to captivate discerning Indian consumers.”
Watch brands are confidently expanding their designs to cater to the desires of a new generation of young professionals who have greater purchasing power. This shift is driven by a commitment to growth and adaptability, resulting in dynamic collaborations that offer something exciting for every consumer category.
(The above story first appeared on LatestLY on Nov 29, 2024 09:03 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
KAO ŠTO svi znamo, mačke su znatiželjna bića te obožavaju božićna drvca. Tako da, kad dođu blagdani, naravno da žele istražiti božićno drvce koje im izgleda kao savršeno mjesto za skrivanje, igru i penjanje. Ali koliko je sigurno dozvoliti svojoj mački da bude u blizini božićnog drvca?
Najčešće vrste drveta koje se koriste za blagdane su jela, smreke i borovi. Iglice tog drveća mogu biti blago otrovne za mačke ako ih pojedu.
Iglice mogu uzrokovati probavne smetnje i iritaciju usne šupljine zbog sadržanih ulja. Međutim, vaša bi mačka morala pojesti veliku količinu iglica da bi došlo do ozbiljne toksičnosti. Otpale iglice također mogu utjecati na sluznicu jednjaka, želuca i crijeva, uzrokujući ozbiljne bolesti poput blokada ili čak perforacija, piše PetMD.
Mačke također često piju vodu iz posude ispod božićnog drvca, pa je važno da ne koristite nikakve aditive za produljenje životnog vijeka drvca. Najpopularniji aditivi – gnojiva, konzervansi, zaslađivači (posebno ksilitol) i aspirin – mogu biti otrovni i vrlo štetni za mačke. Oni mogu izazvati blage simptome poput nelagode u trbuhu, pa sve do ozbiljnih problema poput napadaja, oštećenja jetre i bubrega.
Ako ipak koristite aditive u vodi, nabavite pokrivač za bazu drvca ili potpuno blokirajte pristup mačke drvetu kako biste spriječili konzumaciju.
Ostale opasnosti božićnog drvca za mačke
Božićno drvce nije jedina opasnost za mačke. Evo drugih stvari na koje treba paziti.
Dekoracije – ukrasi, posebno stakleni, mogu izazvati gušenje ili posjekotine na ustima i probavnom traktu ako se razbiju. Mogu uzrokovati blokade u crijevima, što zahtijeva kirurški zahvat. Igrice i girlande također predstavljaju opasnost ako ih mačke pojedu, jer mogu izazvati opstrukciju probavnog trakta.
Svjetla i električni kabeli – božićna svjetla i kabeli opasni su ako ih mačka žvače, jer mogu izazvati električni udar, opekline, aritmiju i čak smrt.
Tekst se nastavlja ispod oglasa
Kako napraviti božićno drvce sigurno za mačke
Iako božićno drvce može predstavljati opasnost za mačke, postoji nekoliko načina kako ga učiniti sigurnim.
Umjetno drvce može spriječiti rizik od konzumacije vode i iglica. Ako odaberete pravo drvce, birajte onu vrstu koja ne gubi iglice, poput Nordmannove jelke.
Ograditi drvce može biti teško i možda neće izgledati elegantno, ali možete pokušati s nekakvom ogradicom kako biste spriječili mačku da dođe do drvca.
Teška podloga za drvce ili dodavanje težine na dno može spriječiti da mačka obori drvce. Možete i pričvrstiti drvce za zid kako biste spriječili prevrtanje.
Koristite svjetla na baterije i sakrijte baterijski paket unutar drvca kako biste smanjili rizik od električnog udara. Također, zavežite sav višak žica kako biste spriječili lak pristup opasnosti.
Ako ništa drugo ne pomaže, držite mačku izvan sobe s drvcem kako biste spriječili ozljede.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
NOVI Huawei telefoni imaju kul značajku. Moguć je prijenos sadržaja s jednog uređaja na drugi, ako su oba uređaja iste marke, koristeći geste ruku. Serija Mate 70, predstavljena ovog tjedna u matičnom gradu tvrtke Shenzhenu, uključuje osnovni Mate 70, Mate 70 Pro i Mate 70 Pro Plus, a svi imaju ovu futurističku značajku.
Cijene serije počinju od 5499 juana (oko 720 eura), a maksimalna iznosi 8499 juana (približno 1110 eura). Ovu seriju smatra se izravnim konkurentom iPhoneu 16 u Kini, piše CNET.
Promotivni video objavljen na Huaweijevoj kineskoj web stranici prikazuje majku koja prenosi sadržaj sa svog telefona na tablet svog sina koristeći geste ruku. Majka postavlja dlan pred ekran svog telefona Mate 70, na kojem se prikazuje slika dinosaura. Zatim stisne šaku kao da želi “uhvatiti” sliku dinosaura. Korača do sina, koji koristi Huawei tablet, te otvara šaku pred tabletom kako bi prenijela sadržaj na uređaj.
Videozapisi objavljeni na društvenim mrežama nakon lansiranja uređaja prikazuju kupce koji koriste slične geste dok testiraju ovu značajku u Huawei trgovinama. Za funkciju su zaslužni kamere i senzori koji se nalaze ispod ekrana uređaja.
Tekst se nastavlja ispod oglasa
Značajke Mate 70 Pro Plusa
Najviše pažnje iz nove serije dobio je flagship Mate 70 Pro Plus. Osim što podržava napredne geste rukama, nudi i vrhunske tehničke specifikacije. Na stražnjoj strani nalaze se tri kamere, uključujući telefoto kameru koja omogućava 4x optički zoom i 100x digitalni zoom. Tu je i velika baterija od 5700 mAh s podrškom za brzo žično punjenje (100 W) i još brže bežično punjenje (80 W).
Osim toga, ovaj model dolazi s naprednim značajkama koje koriste umjetnu inteligenciju (AI) za poboljšanje produktivnosti i komunikacije. Naprimjer, telefon može automatski stvarati sažetke snimki i bilješki, prevoditi u stvarnom vremenu tijekom telefonskih poziva, a također smanjuje buku tijekom poziva, što poboljšava zvučnu kvalitetu.
Telefon je otporan na vodu i prašinu te ima certifikate IP68 i IP69. Zahvaljujući komunikaciji preko satelita Tiantong i Beidou, možete obavljati pozive i slati poruke čak i kad nema signala.
Serija Mate 70 za sada će biti dostupna samo u Huaweijevoj matičnoj zemlji Kini. Uz ove modele Huawei je predstavio i novi preklopni telefon u stilu knjige Mate X6, pametnu narukvicu sa zlatom te novi električni automobil. Navodi se da bi Mate X6 mogao biti dostupan na međunarodnom tržištu već za nekoliko tjedana.
Tekst se nastavlja ispod oglasa
Huawei nije otkrio koji se čip nalazi u novim telefonima
Lansiranje najnovijih Huawei telefona događa se u trenutku kada se očekuje da će Sjedinjene Američke Države uvesti nova izvozna ograničenja. Prema izvještajima Reutersa, ta ograničenja mogla bi dovesti do stavljanja čak 200 kineskih tvrtki koje proizvode čipove na američku crnu listu, što bi im otežalo poslovanje s SAD-om.
Huawei nije otkrio koji čipovi se nalaze u njegovim novim telefonima, ali prethodni modeli, kao što je Mate 60, koristili su Huaweijev procesor Kirin 6000 koji omogućuje 5G mrežu, prema testiranjima koja su provedena u svibnju.
Zbog strogih američkih sankcija Huawei je bio prisiljen postati samostalniji, pa se dijelovi za njegove telefone sve više proizvode u Kini. Tvrtka sa sjedištem u Shenzhenu stavljena je na američku trgovačku crnu listu 2019. godine, što je onemogućilo američkim tvrtkama da prodaju softver, 5G čipove i komponente, među ostalim tehnološkim proizvodima, kineskoj tvrtki bez licence.
Kao rezultat tih sankcija poslovanje Huaweijevog sektora pametnih telefona doživjelo je pad, ali je posljednjih mjeseci ponovo ojačano zahvaljujući seriji Mate 60.
Zbog sankcija Huawei telefoni više ne mogu koristiti Googleove usluge, poput Gmaila i Google Mapsa. Umjesto toga serija Mate 70 koristi Huaweijev operativni sustav HarmonyOS Next, koji nije kompatibilan s Android aplikacijama i ne koristi Android kod.
Međutim, Richard Yu, čelnik Huaweijevog potrošačkog odjela, izjavio je da će telefoni Mate 70 korisnicima ipak omogućiti izbor između dvije verzije operativnog sustava: HarmonyOS Next, koji je potpuno neovisan o Androidu, i HarmonyOS 4.3, koji je kompatibilan s Android aplikacijama.
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PANAJI: The 55th International Film Festival of India (IFFI) ended with a grand closing ceremony held at the Dr. Shyama Prasad Mukherjee Indoor Stadium in Goa on November 28.
The nine-day event showcased over 200 films from 75 countries, making it a global celebration of cinema.
The ceremony was attended by a jury comprising Ashutosh Gowariker as the Chairperson, along with Anthony Chen, Elizabeth Karlsen, Fran Borgia, and Jill Bilcock, who selected the winners across various categories.
Key Award Winners:
Personality of the Year:
Actor Vikrant Massey, best known for his role in ’12th Fail’, bagged the Personality of the Year award.
Best Debut Director of Indian Feature Film:
Navjyot Bandivadekar won the Best Debut Director of Indian Feature Film award for his Marathi film Gharat Ganpati.
ICFT-UNESCO Gandhi Medal:
Swedish filmmaker Levan Akin’s Crossing received the prestigious ICFT-UNESCO Gandhi Medal. This award is given to films that promote peace, non-violence, and human rights.
Satyajit Ray Lifetime Achievement Award:
Australian filmmaker Phillip Noyce was honored with the Satyajit Ray Lifetime Achievement Award for his outstanding contributions to cinema.
Aadhar Housing Finance (Aadhar) was amongst the first few AHFCs to get HFC licence, way back in 2010, and since then its execution track record under the leadership of Deo Shankar Tripathi (Executive VC) and Rishi Anand (MD & CEO) has been superior.
It delivered 18 per cent AUM CAGR between FY18–24 with AUM of ₹22,800 crore, as of Sep’24, driven by an early entry into under-penetrated markets of UP, MP, Chhattisgarh and Jharkhand etc., complemented by its focus on diversification (no single state is contributing over 15 per cent of AUM) and one of the highest branch networks of 545; these have been key enablers for Aadhar. More importantly, incremental growth came in at higher spread of about 6 per cent vs 5-5.25 per cent for peers.
Its quarterly disbursements stood at ₹2,030 crore during Q2FY25 vs ₹1,290 crore for Aavas vs ₹1,180 crore for Home First vs ₹940 crore for Aptus and ₹830 crore for India Shelter.
Maintain Buy with TP of INR 550, valuing the stock at ~3x FY26E BVPS.
Key risks: Slower than expected AUM growth and 2) spreads coming under pressure due to competition.
Takeshi Sano, who took over as CEO of Dentsu Japan in January this year and will soon assume an additional role as deputy global COO of the network, was in India recently. The go-getting Sano has exchanged business cards with 2,900 people in the last 11 months, he says. During his India visit, Sano met over a 100 people at an event for the agency’s clients. Excerpts from a conversation in which Harsha Razdan, CEO, Dentsu South Asia, and Yuichi Toyoda, global practice president of business transformation, also joined in:
Is there any significance to your India visit?
India is becoming an increasingly important strategic market for our Japanese clients. Naturally, markets that are important to our clients are also important to us. Also, many more Japanese clients are planning to soon enter India, which is one of the fastest growing economies. During my visit, we held an event for our Japanese clients — around 100 — to show them our collective capability from Dentsu India as well as Dentsu Japan. We wanted to assure them that we will find a way to support them from Japan as well.
We also wanted to tell the clients that Dentsu Japan is not just an advertising company but also a business transformation (BX) and customer experience (CX) partner.
We launched Dentsu BX in India last August. By integrating marketing, technology and consulting, we develop innovative strategies and solutions that address the complex challenges that clients face.
Additionally, we are opening Dentsu Labs, our R&D lab, in Mumbai and Bengaluru next year. Dentsu Labs was founded in 2014 in Japan, and this year has started to expand globally, starting from the EMEA (Europe, the Middle East and Africa) region. It will accelerate the creation of innovations for consumers, businesses and society.
How many Japanese clients do you have in India?
We have some 30 active Japanese clients.
So you anticipate the number will go up now?
Yes, and of course the existing Japanese clients will also increase their business. We are committed to assisting their growth.
Dentsu Japan has been one of the best performers for your network globally. What are you doing right that other markets can learn from?
I would say Dentsu India is good. But Dentsu Japan has done slightly better than other markets in the integration of our AX (advertising transformation), BX, CX, DX (digital transformation) practices.
From the client side, actually, they don’t care for our definitions of AX, BX, CX, DX… they’re focusing on growth. These are internal definitions for us. We function as the integrated growth partner for our clients. In India, we have an ‘integrated client lead’, who talks to our clients about these practices. In Japan this post was called ‘eigyo’, a Japanese term that means one person who owns everything.
How much of your business is coming from the BX practice?
Around 5 per cent. But it is really important as it gets us other businesses. We get a detailed idea of the clients’ business, challenges and agenda, and pitch other services. For instance, sometimes we may be working with clients on a culture transformation project. We can then do advertising of this culture transformation. From BX to AX, we get new business. Sometimes, during execution, we could help clients with a new B2C consumer model.
To give another example, we may do HR consulting for a company as part of our BX solution. Then, in the implementation phase, we get to do DX.
Most advertising networks have embarked on simplification. How is Dentsu, which has acquired a lot of companies, simplifying?
We have a One Dentsu operating model now (launched in 2023) which has simplified things.
On the client front, there is an ‘integrated client lead’ selling different practices. So, at least in Japan, we have well integrated the One Dentsu model and that’s why our numbers are good.
In Dentsu India, Harsha is leading that simplification.
Razdan: I have no shame in copying from Japan. And I think what Japan is doing is pretty much commonsensical.
Is non-advertising business 50:50 yet for Dentsu?
Globally around 30 per cent of our business is non-advertising. In Japan it is higher, at 40 per cent. In India it is about 10 per cent.
You are now competing with consulting businesses head on. What uniqueness do you bring to the table?
One big difference is that we can move people’s hearts. Consultancies tend to be clinical and just analyse, that’s all. Whereas we will do, and make it happen. We in advertising are in the profession of moving people’s hearts, not just consumers but employees, so we can command action.
Toyoda: So there are two major different approaches we bring and three unique things in the way we do consulting.
Our mission is marketing and advertising. We design transformation through a marketing lens. That’s where growth happens. Also, we execute transformation strategy keeping that goal.
Second difference is that we provide bespoke solutions. If there are 100 clients, they have a 100 different challenges, and we provide unique solutions to each client rather than a management model.
Uniqueness is that we have the communication edge. We have an expertise in moving people’s hearts and making a behavioural change. Second is, our creativity in the entire process of transformation; in identifying business challenges; in creating regional strategy that is unique to that client; and also creativity in the implementation phase of that strategy.
Lastly, we execute a strategy and implement. We don’t present 100 pages of strategy and leave, but we execute.
You have been talking about an East-meets-East strategy. How important is India?
India is the most important. There was a 30 per cent growth in investment from Japan into India in 2023 from the previous year.
In the APAC region, China, Taiwan and Thailand are also important. The APAC region has the highest percentage of Japanese clients — hence the East-meets-East strategy.
It doesn’t mean that America and Europe are not important for Dentsu Japan. Our competitive advantage as a network over there is because we are from the East. In my new role as global COO, I will be working to enhance the Japanese client growth in international markets. And I will come to India again in that role.
You have talked about the BX side. On the content side, which has been exploding, what is your strategy?
In Dentsu Japan, we have three business areas. First is marketing, second is transformation, and third is sports and entertainment. So we have been working with content in sports entertainment for a long time. We bring sponsorship to content. After that we invest in the content, and hold some rights, and we also help grow that content. For example, we have announced we are the growth partner of the basketball league in Japan.
In India, will you develop such properties?
Yes. So we have a lot of methodology in Japan, in the sports and entertainment area, and we will support the Indian market to grow those areas.
Razdan: That’s my next year’s business plan and strategy. Yes, we will bring it in with Dentsu Japan’s help!
The Koreans have rather stolen a march in selling their culture to India. What is Japan doing?
At the end of September, Dentsu helped organise the first authentic Japanese anime event in Delhi, officially endorsed by the Japanese government. It was called Mela Mela! The event attracted 47,000 attendees, far exceeding our target of 20,000. It was a big hit, and more than 40 Japanese companies supported the event.
Anime continues to have a significant impact as a gateway to interest in Japanese culture. For example, anime and manga often spark interest in Japanese food and sweets, anime songs lead to an appreciation of Japanese music and fashion.
BILO da niste imali vremena ili jednostavno niste tip osobe koji redovito doručkuje, uobičajeno je piti kavu na prazan želudac. Vjerojatno ste čuli da nije dobro za probavni sustav, no je li stvarno tako? Dobra vijest je da pijenje kave na prazan želudac nije nužno loše za vas, a vaš se želudac obično može prilagoditi i zaštititi. Međutim, može izazvati nelagodu pa ćete, vjerojatno, htjeti promijeniti svoju rutinu u tom slučaju.
“Postoji mnogo koristi od konzumacije kave za probavni trakt. Kava se ocrnjuje zbog kofeina koji sadrži i zato što je sada dosta zašećerena, ali se u medicini koristi stoljećima”, rekla je gastroenterologinja dr. Sunana Sohi.
Dr. Sohi objasnila je da kava utječe na razinu želučane kiseline na nekoliko načina. Kao rezultat toga, neki ljudi mogu imati problema poput dispepsije koji se mogu lako riješiti izbjegavanjem kofeina ili možda pijenjem kave uz hranu, piše HuffPost.
Pijenje kave na prazan želudac može biti okidač za žgaravicu
Kofein potiče proizvodnju hormona gastrina koji je odgovoran za stvaranje želučane kiseline. Taj hormon pomaže u procesu probave, ali također povećava kiselost želuca. Fenoli, spojevi prisutni u kavi, također doprinose razini kiseline u probavnom sustavu.
Kada je želudac izložen kiselini, može se javiti nelagoda. Kava ima pH oko 5, dok želučana kiselina ima pH oko 2, što je čini kiselijom. No, svatko reagira različito. Ako osjetite nadutost, bolove u gornjem dijelu trbuha ili mučninu nakon što popijete kavu na prazan želudac, vjerojatno imate problema s kiselinom.
Tekst se nastavlja ispod oglasa
Iako visoka kiselost ne mora nužno biti problem, važno je da vaš jednjak ne bude izložen prevelikoj kiselini, jer to može uzrokovati oštećenja. Nema opasnosti da kava uzrokuje čireve, ali može izazvati nelagodu.
Studije su pokazale da kava može opustiti donji ezofagealni sfinkter, što omogućuje hrani da se vrati u jednjak i uzrokuje žgaravicu. Dakle, pijenje kave na prazan želudac povećava proizvodnju želučane kiseline, što može uzrokovati nelagodu kod nekih ljudi. Ako spadate u tu skupinu, pokušajte piti kavu uz obrok.
Čaj je dobra alternativa kavi
Odabir tamnijih zrna kave umjesto svjetlijih može pomoći vašem želucu jer tamnija zrna imaju manje kiseline. Također, hladno pripremljena kava ima manju kiselost od tople kave, prema istraživanjima.
Ako ni to ne pomaže, možda biste trebali razmisliti o zamjeni kave s drugim napitkom. Čaj je dobra alternativa za kavu, ako vam kava uzrokuje probavne probleme nakon što je popijete na prazan želudac.
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Blue jeans and White shirts are the epitome of style: the most spectacular, the most practical, the most relaxed and nonchalant. Yves Saint-Laurent saw them as embodying expression, modesty, sex appeal, and simplicity—the very essence of what fashion should be. As we dive into winter 2024, denim is back and ready to elevate your wardrobe like never before! Is Navy the New Black in Contemporary Fashion?
This season, denim trends burst with excitement and creativity, opening the door to a variety of aesthetic journeys for you to explore. Why not take a bold step and embrace the wider-legged jeans that are making waves? You might just discover the unparalleled comfort of a breezier silhouette that feels amazing to wear! Or perhaps, this is the perfect opportunity to channel your inner 1970s fashion icon with a stylish, high-waisted flare—think of the iconic bell bottoms that made 70s retro fashion ideals superstars. SS25-Polka-Dotted Season: Women’s Fashion Print Trend Polka Dots.
Get ready to redefine your style this winter—it’s time to let denim do the talking!
Fashion designers embraced the incredible versatility of denim in the thrilling trends of winter 2024! This season, many creatives drew inspiration from denim’s iconic all-American roots, showcasing timeless straight-leg jeans in classic Levi’s true blue. But the excitement didn’t stop there! Gucci introduced a bold twist with baggy jeans adorned with stunning beaded fringe, while Versace made a daring statement by shredding the pockets on its stylish pin-tuck denim trousers. It’s a denim revolution that’s all about creativity and flair! What Follows Quiet Luxury Is Quiet Logos.
Fashion is going through an exhilarating transformation, and utility is the name of the game! Pockets are popping up everywhere, from stylish handbags bursting with extra storage to trendy cargo pants. This winter, we’re all about oversized, baggy styles that keep us cosy and chic. Think of the stunning quadruple pocket vest by Chanel and Versace’s eye-catching front-patched baggy jeans—both taking the spotlight! Get ready to embrace the thrill of pocket-filled fashion as we dive into a winter wardrobe that celebrates high to low-waist styles and comfort in denim. Whether you’re lounging or jet-setting for the holidays, let’s make this winter a fashionable escape!
(The above story first appeared on LatestLY on Nov 29, 2024 09:12 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
MAČKE mogu biti prilično enigmatične za mnoge ljude, osobito ako ste alergični ili se smatrate “osobom psa”. Ali čak i ako ste ljubitelj mačaka, viralni TikTok video može vam otkriti korisne savjete o tome kako pravilno držati svoju ljubimicu.
Prema Scottu Personu, ključno je osigurati da je mački udobno i da je dobro poduprta kako joj tijelo ne bi visjelo. “Najvažnije je podržati stražnji dio mačke. Ako im stražnji dio visi, to im je neugodno i tada postanu nemirne”, objašnjava Scott.
Tekst se nastavlja ispod oglasa
Scott demonstrira nekoliko načina držanja mačke: držanje poput bebe, njuškanje uz bradu ili popularni “nogometni hvat”, gdje je mačka podvučena pod vašu ruku s potporom za stražnjicu u pregibu lakta. Svaka pozicija ima zajedničku točku, odnosno u svakoj se podupire stražnji dio mačke.
Savjeti iz ovog videa izvrsni su za one koji žele stvoriti ugodno iskustvo za svoju mačku i osigurati da se osjeća sigurno dok je drže.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
IAKO je službeno Crni petak danas, 29. studenog, mnoge trgovine već su cijeli studeni nudile popuste povodom ovog šoping-događaja. Zara, međutim, tek je danas u fizičkim trgovinama počela s popustima, pridruživši se tako šoping-ludilu koje je već u punom jeku u mnogim trgovinama.
Zara očigledno privlači mnoge kupce svojim popustima povodom Crnog petka, i to ne samo u Hrvatskoj, već i diljem svijeta. Tako su u mnogim gradovima nastali dugi redovi pred Zarinim trgovinama.
Redovi u Španjolskoj
El Español izvještava da su deseci ljudi jutros stajali u redu ispred Zare u ulici Compostela u gradu La Coruñi u Španjolskoj. Također, redovi su se formirali i u trgovačkom centru Marineda City. Ljudi nisu htjeli propustiti popuste do 40% koje je brend nudio, a koji su dostupni samo danas.
Tekst se nastavlja ispod oglasa
Kupci su otkrili da su došli jer nisu uspjeli nabaviti što su željeli na sniženju u Zarinoj online trgovini. “Došla sam jer sam jučer ostala bez kaputa koji sam željela na webu. Pokušat ću ga naći ovdje”, rekla je jedna od osoba koje su čekale u redu ispred Zare u ulici Compostela.
“Sve se rasprodalo jako brzo”
“Sve se rasprodalo jako brzo”, rekla je jedna mlada žena koja je čekala, referirajući se na online popust u Zarinoj trgovini koji je krenuo dan ranije. Mnogi su već imali spremnu košaricu za trenutak kada bude 21 sat, pa je bilo dovoljno samo pritisnuti “kupi” i narudžba je bila gotova. “Kad sam otvorila stranicu, više nije bilo ničega”, dodala je. Drugi su, pak, došli jer vole vidjeti uživo komade i isprobati ih.
Redovi ispred Zarinih trgovina formirali su se ne samo u Španjolskoj već i u trgovačkim centrima u Turskoj, ali i u gradovima Srbije i drugih zemalja. Snimke gužvi brzo su preplavile društvene mreže poput X-a, Instagrama i TikToka.
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Cristiano Ronaldo and Al-Nassr will be in action once again as this time, they will lock horns against Damac in the Saudi Pro League 2024-25 at home. Al-Nassr are in decent form when it comes to the Saudi Pro League. Al-Nassr have played a total of 11 matches and has secured victories in only six matches. They ended up drawing four matches and lost their last Saudi Pro League match, which was against Al-Qadisiyah. Lionel Messi, Lamine Yamal Amongst FIFA Men’s Player 2024 Nominees; Cristiano Ronaldo, Kylian Mbappe in Contention for Attackers Category in the Best Football FIFA Awards.
Under Stefano Pioli, it was Al-Nassr’s first Saudi Pro League defeat. There is still a lot of time left for the season to get over. If Al-Nassr stays consistent with their winning performances, then no one can stop them from winning the silverware. Ronaldo will be once again leading the attacking front with Sadio Mane and Anderson Talisca on the sides. Marcelo Brozovic and Otavio will control the mid-field. The defence will be led by Aymeric Laporte. Ronaldo has been consistent and Al-Nassr will be able to win this match without any problems.
When Is Al-Nassr vs Damac, Saudi Pro League 2024-25 Match? Date Time and Venue
Al-Nassr will take on Damac in what promises to be a blockbuster clash in the Saudi Pro League 2024-25 on Friday, November 29. The Al-Nassr vs Damac match will be played at Al-Awwal Park and it starts at 08:10 PM IST (Indian Standard Time).
Which TV Channels in India Will Telecast Al-Nassr vs Damac, Saudi Pro League 2024 Match?
Sony Sports Network has the broadcast rights of the Saudi Pro League in India. Fans in India are likely to find the live telecast viewing option of the Al-Nassr vs Damac Saudi Pro League 2024-25 match on the Sony Sports Ten 2 SD/HD TV channels. For the Al-Nassr vs Damac online viewing option, read below. Will Cristiano Ronaldo Play Tonight in Al-Nassr vs Damac Saudi Pro League 2023–24 Match? Here’s the Possibility of CR7 Featuring in Starting XI.
Is Al-Nassr vs Damac, Saudi Pro League 2024, Live Online Streaming Available?
SonyLIV, the official OTT platform for the Sony Sports Network will provide Saudi Pro League 2024-25 live streaming online for fans in India. Those looking for an online viewing option can watch the Al-Nassr vs Damac live streaming online on the SonyLIV app and website but at the cost of a subscription fee. It will be a quality game of football with Al-Nassr securing three points after a win.
(The above story first appeared on LatestLY on Nov 29, 2024 03:59 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
In this article, we’ll dive into the best Havells water heaters that truly stand out from the crowd. From their innovative features to user-friendly designs, we’ll explore what makes them special and better than the competition. So, if you’re ready to upgrade to a water heater that prioritizes efficiency and comfort, keep reading to find your perfect match!
What is Havells known for?
Havells is a renowned Indian brand known for its high-quality electrical products, including lighting, home appliances, and industrial solutions. With a strong commitment to innovation and safety, Havells offers reliable and energy-efficient solutions. The brand is recognised for its cutting-edge technology, exceptional design, and strong customer service, making it a trusted name in homes and industries alike.
Top 3 features of Havells water heaters
Havells water heaters
Capacity
Wattage
Features
Havells Instanio Prime
15 litres
2000 watts
Colour-changing LED indicator, Feroglas-coated ultra-thick steel tank for corrosion resistance.
Havells Instanio 10-Litre
10 litres
2000 watts
Whirlpool technology for fast heating, 4-star BEE rating for energy efficiency.
Havells Adonia Spin 10-Litre
10 litres
2000 watts
5-star energy rating, Ultra-thick super cold rolled steel plates for tank.
Havells Monza 10 Litre
10 litres
2000 watts
Feroglas-coated tank for corrosion protection, IPX-4 water-resistant design.
Havells Adonia R 25 Litre
25 litres
2000 watts
Remote control for easy temperature adjustment, IPX-4 waterproof rating.
Havells Magnatron 15 Litre
15 litres
2000 watts
Induction Heat Transfer Technology (iHTT), Smart mode for automatic operation.
Havells Orizzonte 15-Litre
15 litres
2000 watts
Wireless remote control, Timer mode for precise heating duration.
Havells Carlo 5-Litre Instant
5 litres
3000 watts
Colour-changing LED indicator, Incoloy glass-coated heating element.
Havells Monza Slim 10-Litre
10 litres
2000 watts
Glass-coated tank for corrosion resistance, IPX-4 waterproof protection.
Havells Troica 25 Litre
25 litres
2000 watts
Feroglas technology for durability, Adjustable temperature range from 25°C to 75°C.
Budget friendly Havells water heater
The Havells Carlo 5-Litre Instant Water Heater is an excellent choice if you’re looking for a cost-effective option. This compact and efficient model provides rapid water heating with 3000 watts of power, making it ideal for small households or quick showers. Its budget-friendly pricing doesn’t compromise on durability, as it features advanced Feroglas technology and an Incoloy glass-coated heating element. It also comes with a colour-changing LED indicator for easy temperature monitoring, making it both practical and visually appealing. The 5-year warranty on the inner tank ensures long-term reliability.
Best overall Havells water heater
The Havells Instanio Prime 15-litre Storage Water Heater stands out as the best overall option in the Havells range. This water heater combines excellent performance with innovative features such as a colour-changing LED ring that displays water temperature. It is designed with a durable Feroglas-coated ultra-thick steel tank that resists corrosion, ensuring longevity. The heavy-duty heating element ensures quick heating, while the multi-function valve adds safety, making it ideal for high-rise buildings. With its energy-efficient design and stylish appearance, it’s a great choice for modern homes, offering both reliability and convenience.
1. Havells Instanio Prime 15 Litre Storage Water Heater| Color Changing LED Ring Indicator, Feroglas Coated Tank| Warra: 5 Year on Tank, Protective Anode Rod, Heavy Duty Heating Element | (White Mustard)
The Havells Instanio Prime 15-litre Storage Water Heater combines durability, efficiency, and style. It features a colour-changing LED ring that transitions from blue to amber, indicating water temperature. The tank is made with Feroglas-coated ultra-thick steel, ensuring corrosion resistance and a longer lifespan. It includes a heavy-duty heating element for quick heating and a multi-function valve for safety in high-rise buildings. Its design prevents direct mixing of hot and cold water, improving energy efficiency and providing 20% more hot water. The product is ideal for modern homes, offering reliability and convenience.
Specifications of Havells Instanio Prime
Capacity: 15 litres
Power Source: Electric
Tank Material: Feroglas-coated ultra-thick steel
Special Features: Colour-changing LED indicator
Pressure Handling: Up to 8 bars (suitable for high-rise buildings)
Heating Element: Heavy-duty for quick heating
Why choose this product?
Choose this water heater for excellent performance, easy installation, energy efficiency, and great value for money.
2. Havells Instanio 10 Litre Storage Water Heater | Color Changing LED Ring Indicator, Feroglas Coated Tank | Warra: 5 Year on Tank, Protective Anode Rod, Heavy Duty Heating Element | (White Blue)
The Havells Instanio 10-Litre Storage Water Heater is an efficient and durable appliance designed for modern homes, including high-rise buildings. It features a colour-changing LED ring that indicates water temperature and uses advanced technology like Whirlpool for faster heating and energy savings. With a robust, corrosion-resistant tank and a 4-star energy rating, it ensures longevity and optimal performance. The IPX-4 waterproof design enhances durability, while the multi-function valve provides safety under high pressure.
Specifications of Havells Instanio 10-Litre Storage Water Heater
Type: Storage water heater
Capacity: 10 litres
Wattage: 2000 watts
Pressure Handling: Up to 8 bars
Energy Efficiency: 4-star BEE rating
Waterproof Rating: IPX-4 protection
Why choose this product?
Choose this water heater for its quick heating, energy efficiency, sleek design, and high-quality build.
Also read: These top 10 Crompton geysers are among the best water heaters you can buy this winter season for hot water
3. Havells Adonia Spin 10-Litre Vertical Storage Wall Water Heater (Geyser) White Blue 5 Star
The Havells Adonia Spin 10-Litre Water Heater is a stylish and efficient appliance for your home. It has a 5-star energy rating, ensuring energy efficiency. Its inner tank is made of ultra-thick cold rolled steel plates, which resist corrosion and extend its lifespan. This vertical storage water heater can handle water pressure up to 8 bars, making it suitable for high-rise buildings. With a 10-litre capacity and a powerful 2000W heating element, it provides hot water quickly and reliably. Its compact design fits easily on walls, blending functionality with aesthetic appeal.
Specifications of Havells Adonia Spin 10-Litre Water Heater
Capacity: 10 litres
Power: 2000 watts
Material: Ultra-thick super cold rolled steel plates for the inner tank
Pressure Rating: Up to 8 bars
Energy Efficiency: 5-star rated
Dimensions: 44.5W x 37.5H cm
Why choose this product?
Choose this water heater for quick heating, energy efficiency, easy installation, and durable build quality that ensures long-lasting performance and value for money.
4. Havells Monza 10 Litre Storage Wall Mount | Water Heater | Feroglas Coated Tank, Heavy Duty Heating Element | Warranty: 5 Year on Tank, Protective Anode Road, 8 Bar Working Pressure | (White)
The Havells Monza 10 Litre Water Heater is a durable and efficient storage water heater designed for modern homes. Its Feroglas-coated tank protects against corrosion, while the heavy-duty heating element ensures quick heating. It features an anode rod for added durability and a water-resistant (IPX-4) design. The 8-bar working pressure makes it ideal for high-rise buildings. Additional safety features include a thermostat, thermal cutout, and safety valve.
Specifications of Havells Monza 10 Litre Water Heater
Capacity: 10 Litres
Wattage: 2000 Watts
Coating: Feroglas inner tank coating for corrosion resistance
Pressure Handling: 8-bar working pressure, suitable for high-rise buildings
Choose this water heater for its fast heating, energy savings, excellent build quality, and stylish design, offering great value and easy installation.
Also read: Looking for geysers for the winter season? Consider V-Guard models for your home
5. Havells Adonia R 25 Litre Storage Water Heater | Color Changing LED, Digital Display, 3 Temp. Setting with Remote | Warranty: 7 Year on Tank, Free Flexi Pipes, Free Installation, Free Shock Safe Plug
The Havells Adonia R 25 Litre Storage Water Heater offers advanced features for efficient and safe water heating. It includes a remote control for easy temperature adjustment, LED indicators that change colour based on water temperature, and a durable tank with corrosion resistance. This 25-litre water heater is ideal for high-rise buildings due to its high-pressure handling. It comes with a 7-year tank warranty, free installation, and safety accessories like a shock-safe plug. Its energy-efficient design, IPX-4 waterproof rating, and incoloy-coated heating element ensure excellent performance and durability, even with hard water.
Specifications of Havells Adonia R 25 Litre Storage Water Heater
Capacity: 25 Litres
Wattage: 2000 Watts
Pressure Handling: 8 Bars
BEE Rating: 5 Star Energy Efficiency
Temperature Setting Range: 25°C to 75°C
Waterproof Rating: IPX-4
Why choose this product?
Choose this water heater for its excellent design, energy efficiency, uninterrupted hot water supply, and easy installation.
The Havells Magnatron 15 Litre Storage Water Heater uses India’s first Element-Free Induction Heat Transfer Technology (iHTT) for faster heating and long-lasting performance. This innovative design eliminates the traditional heating element, ensuring minimal scaling and uniform heating throughout its life. It saves energy, reducing yearly electricity costs by 25%. The heater features a digital display for live and set temperatures, with a smart mode for automatic operation. It comes with a 2-year comprehensive warranty, 7-year inner container warranty, and 5-year induction coil warranty.
Specifications of Havells Magnatron 15 Litre Storage Water Heater
Capacity: 15 litres.
Technology: Induction Heat Transfer Technology (iHTT).
Heating Time: Reduces heating time by 10–12 minutes.
Energy Efficiency: Saves 25% electricity yearly.
Digital Display: Shows live and set temperature with smart mode.
Warranty: 2 years comprehensive
Why choose this product?
Choose this water heater for its fast heating, induction-based technology, and energy efficiency, though be mindful of mixed reviews on noise and remote control functionality.
Also read: Is it time to replace your geyser? Signs you need a new water heater and our top recommendations
7. Havells Orizzonte 15 Litre Storage Water Heater | Glass Coated Tank, Digital Display, Remote Controlled | Warranty: 7 Year On Tank, Free Shock Safe Plug | (White), Wall
The Havells Orizzonte 15-Litre Storage Water Heater is a feature-rich appliance designed for efficiency and convenience. It includes a digital clock for real-time operation scheduling, a timer mode for precise heating, and a wireless remote for easy operation. The heater offers a digital temperature display with a range of 25°C to 75°C and includes an anode rod for corrosion protection. It is water-resistant (IPX4 rated) and supports up to 8-bar pressure, making it suitable for high-rise buildings. Whirl flow technology ensures faster heating by avoiding direct contact between cold and hot water.
Specifications of Havells Orizzonte 15-Litre Storage Water Heater
Capacity: 15 Litres
Temperature Range: 25°C – 75°C
Remote Control: Wireless operation
Pressure Handling: 8-bar pressure suitable for high-rise buildings
Timer Mode: Heating duration adjustable from 10 to 180 minutes
Safety: IPX4 water-resistant with shock-safe plug
Why choose this product?
Choose this water heater for its excellent design, impressive display, space-saving features, and ease of use with the remote control.
8. Havells Carlo 5 Litre Instant Water Heater | Color Changing LED Indicator, Rust and shock proof, ISI Certified | Fire retardant power cord; Warranty: 5 Yr on inner tank & 2 Yr comprehensive | (White)
The Havells Carlo 5-Litre Instant Water Heater is a compact and efficient appliance designed for quick water heating. It features a unique colour-changing LED indicator and is built to last with rust and shock-proof construction. Suitable for hard water areas, it uses advanced FeroglasTM technology and an Incoloy glass-coated heating element for reliable performance. The unit comes with ISI certification and a fire-retardant power cord for added safety. It offers a 5-year warranty on the inner tank and a 2-year comprehensive warranty.
Specifications of Havells Carlo 5-Litre Instant Water Heater
Type: Instant water heater
Capacity: 5 litres
Wattage: 3000 watts
Pressure Handling: 8 bars
Special Feature: Colour-changing LED indicator
Corrosion Protection: Anode rod with stainless steel core
Why choose this product?
Choose this water heater for its fast heating, great value, and ease of installation, offering excellent performance in this price range.
9. Havells Monza Slim 10 Litre Storage Water Heater | Adjustable Knob, Metal Body, Glass Coated Tank | Warranty: 7 Year On Tank, Free Flexi Pipes, Free Installation | (White), Wall
The Havells Monza Slim 10-Litre Storage Water Heater is a durable and efficient appliance designed for modern households. It features a metal body with a glass-coated tank, providing excellent corrosion resistance and longevity. The adjustable temperature knob (25°C to 75°C) and a high-pressure rating of 8 bars make it ideal for high-rise buildings. Equipped with an Incoloy glass-coated heating element, it ensures efficient heating and resistance to rust, even in hard water.
Specifications of Havells Monza Slim 10-Litre Storage Water Heater
Capacity: 10 Litres
Wattage: 2000 Watts
Pressure Handling: Up to 8 bars
Temperature Range: 25°C to 75°C
BEE Rating: 3 Stars
Protection: IPX-4 waterproof degree
Why choose this product?
Choose this water heater for its fast heating, easy installation, excellent build quality, and space-saving design at an affordable price.
Also read: Best instant water heater: Top 10 options for efficient on demand hot water in your home
10. Havells Troica 25 Litre Storage Water Heater | Metal Body, Glass Coated Tank | Warranty: 7 Year on Tank, Free Flexi Pipes,Free Installation | (White Grey)
The Havells Troica 25 Litre Storage Water Heater is a durable and efficient appliance designed for modern homes. It features a metal body and glass-coated tank for long-lasting use. With a 7-year warranty on the tank, free flexi pipes, and free installation, it provides excellent value. Its adjustable knob lets you set temperatures between 25°C and 75°C. The water heater uses advanced Feroglas technology and a glass-coated Incoloy heating element for superior corrosion resistance and performance. Ideal for high-rise buildings, it handles 8-bar pressure and has IPX-4 waterproof protection for extended life.
Specifications of Havells Troica 25 Litre Storage Water Heater
Capacity: 25 litres
Wattage: 2000 watts
Pressure Rating: 8 bars (suitable for high-rise buildings)
BEE Rating: 4-star energy efficiency
Temperature Range: Adjustable from 25°C to 75°C
Waterproof Rating: IPX-4 protection for durability
Why choose this product?
Choose this product for its quality, reliable performance, and excellent heating capacity, despite minor installation and heating time issues.
FAQs
Question : What is the capacity of Havells water heaters?
Ans : Havells water heaters come in various capacities, ranging from 5 litres (for small households) to 25 litres (for larger homes or multi-bathroom usage).
Question : Are Havells water heaters energy-efficient?
Ans : Yes, many Havells water heaters come with high energy efficiency ratings, such as 4-5 stars from the Bureau of Energy Efficiency (BEE), helping you save on electricity bills.
Question : What are the safety features of Havells water heaters?
Ans : Havells water heaters are equipped with safety features like thermal cutouts, pressure relief valves, multi-function valves, and shock-safe plugs to ensure safe usage.
Question : Can I use a Havells water heater in a high-rise building?
Ans : Yes, most Havells water heaters are designed to handle high-pressure conditions (up to 8 bars), making them suitable for high-rise buildings and areas with varying water pressure.
Question : How long do Havells water heaters last?
Ans : Havells water heaters are built for durability, with corrosion-resistant materials like Feroglas and super cold rolled steel. They typically offer long lifespans, with warranties ranging from 2-7 years, depending on the model.
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Dhanush’s production house, Wunderbar Films, has initiated legal proceedings against Nayanthara, her filmmaker spouse Vignesh Sivan, and their production company Rowdy Pictures, besides two others. The dispute centres around the inclusion of a three-second clip from the 2015 film Naanum Rowdy Dhaan in the Netflix documentary Nayanthara: Beyond Fairytale.
In an interview with the Hindustan Times, Nayanthara’s legal representative, Rahul Dhawan, Managing Partner at Lex Chambers, clarified that they have formally responded to Dhanush’s legal notice. Dhawan asserted that no copyright laws were breached in the utilisation of the footage.
“We respond that there is no infringement or violation because what has been utilised by us in the docu-series is not part of behind-the-scenes (from the film). The same is part of personal library, Therefore this is not infringement.”
The controversy erupted when Nayanthara publicly alleged that Dhanush put pressure on her and kept her from using clips from Naanum Rowdy Dhaan in her documentary. She claimed that after removing all footage from the documentary, Dhanush issued a legal notice asking for Rs 10 crore for the use of a mere three seconds of behind-the-scenes footage. In response to her letter, Dhanush’s legal team issued a statement urging the actor to remove the social media post.
Shares of the Adani Group rose in early trading on Friday, despite the ongoing regulatory scrutiny facing the conglomerate.
Adani Green Energy shares soared 14.36 per cent at about 950 am on Friday, while Adani Enterprises rose 0.49 per cent. Adani Total Gas gained 3.46 per cent and Adani Energy Solutions climbed 11.20 per cent Adani Ports gained 1.56 per cent, Adani Wilmar saw a marginal increase of 0.76 per cent, while Ambuja Cements and Adani Power gained rose 2.50 per cent and 2.12 per cent, respectively.
Moody’s and Fitch Ratings have both cited concerns about the potential impact of the legal proceedings on the group’s access to funding and its overall financial health. The agencies have changed the outlook on several Adani entities to ‘negative’.
According to its recent filing in response to the US indictments, Adani Green Energy Limited (AGEL) said that Gautam. Adani and two other directors had not been directly charged with violating the US Foreign Corrupt Practices Act (FCPA).
Meanwhile, Adani Power Limited has announced that it secured a high score of 67 out of 100 in the Corporate Sustainability Assessment (CSA) conducted by S&P Global for the fiscal year 2023-2024. This score places Adani Power in the top 80 percentile of global electric utilities.
Furthermore, Adani Green Energy Limited (AGEL) announced today that its wholly-owned subsidiary, Adani Saur Urja (KA) Limited, has incorporated a new subsidiary, Adani Hydro Energy One Limited (AHE1L).
AHEL is poised to focus on generating, developing, and distributing power using renewable energy sources, primarily wind and solar energy.
S OBZIROM na raspored i često nedostatak vremena, mnogim je ljudima teško izdvojiti vrijeme za trening. Međutim, bilo koja vrsta fizičke aktivnosti može pozitivno utjecati na zdravlje, pa tako i kratki treninzi u kojima radite vježbe za cijelo tijelo. Osobni trener Tyler Read za Eat This, Not That izdvojio je 10-minutni kardio trening za koji ističe kako će vam s vremenom pomoći da postignete željenu formu i izgubite kilograme.
Read smatra kako je bitno maksimalizirati svoj trud u kratkom vremenu, što možete postići brzim i visokointenzivnim treningom. Ističe kako je jedan od najučinkovitijih načina za pokretanje metabolizma i sagorijevanje kalorija kroz kardio intervale.
“Ovi intenzivni intervali podižu srčani ritam, poboljšavaju kardiovaskularno zdravlje i aktiviraju hormone koji sagorijevaju mast”, pojašnjava on. Dodaje da za izvođenje ovih vježbi ne trebate ići u teretanu, niti vam treba dodatna oprema, već samo malo prostora.
Zagrijavanje
Prvi korak je zagrijavanje. Trener savjetuje da počnete s 30 sekundi trčanja na mjestu kako biste zagrijali tijelo i podigli srčani ritam. Nakon toga slijedi 30 sekundi dinamičkog istezanja, poput zamaha nogama ili kruženja rukama, kako biste opustili mišiće, a onda počinje i sam trening.
Jumping Jacks
Prva na redu je vježba Jumping jacks koju trebate raditi jednu minutu. Ova vježba za cijelo tijelo odlična je jer još više pomaže pripremiti mišiće za napor koji ih čeka. Kako biste ih napravili, slijedite ove korake:
Stanite s nogama zajedno i rukama uz tijelo.
Poskočite, šireći noge široko dok podižete ruke iznad glave.
Ponovno poskočite u početnu poziciju.
Održavajte konstantan tempo i fokusirajte se na angažiranje trbušnih mišića.
Visoka koljena (High Knees)
I za ovu vježbu trebat će vam samo jedna dobro iskorištena minuta. Ova jednostavna, ali učinkovita vježba, posebno utječe na noge i stražnjicu. Napravite je prema ovim uputama:
Stanite s nogama u širini kukova.
Podignite desno koljeno prema prsima, a zatim brzo promijenite nogu, podižući lijevo koljeno.
Održavajte brz tempo kako biste povećali srčani ritam.
Angažirajte trbušne mišiće i pokušajte podići koljena što je više moguće sa svakim ponavljanjem.
Planinari (Mountain Climbers)
Treća vježba koju trebate napraviti u kardio treningu su planinari. Za ovu vježbu trebat ćete se spustiti na pod, a pravilno je izvedite u samo tri koraka koje ćete ponavljati u jednoj minuti.
Tekst se nastavlja ispod oglasa
Počnite u visokoj poziciji za dasku s rukama ispod ramena.
Povedite desno koljeno prema prsima, a zatim brzo zamijenite noge, izmjenjujući ih u trkačkom pokretu.
Održavajte bokove stabilnima i angažirajte trbušne mišiće tijekom cijelog pokreta.
Marinci (Burpee)
Jedna od fizički najzahtjevnijih vježbi na popisu osobnog trenera su Marinci. U jednoj minuti i jednoj vježbi nalazi se nekoliko vježbi. Napravite ih na ovaj način:
Stanite s nogama u širini ramena.
Čučnite i stavite ruke na tlo, skačući nogama unazad u plank poziciju.
Ponovno skačite nogama naprijed do početne pozicije, a zatim krenite u skok prema gore.
Održavajte brz tempo, ali kontrolirajte pokrete, i lagano sletite na noge.
Jednonožni lateralni skokovi (Skater Jumps)
Za razliku od običnih bočnih skokova, ove ćete izvoditi s doskokom na jednu nogu. Read objašnjava da u jednoj minuti ovu vježbu pravilno izvedete preteći četiri koraka.
Stanite s nogama u širini kukova.
Skačite na desnu stranu, sletite na desnu nogu dok lijevu nogu dovodite iza sebe.
Skačite na lijevu stranu, sletite na lijevu nogu i dovedite desnu nogu iza sebe.
Održavajte pokrete glatkim i brzim, gotovo kao da klizite.
Daska jacks (Plank Jacks)
U ovoj specifičnoj kardio-vježbi spajaju se dvije vježbe: daska i jumping jacks. Kako biste vježbu uspješno napravili, učinite to ovako:
Počnite u visokoj poziciji za dasku dok noge držite jednu uz drugu.
Poskočite nogama u stranu, a zatim ih vratite zajedno, baš kao jumping jack, ali u plank poziciji.
Držite trbušne mišiće zategnutima i izbjegavajte spuštanje bokova.
Dišite mirno i fokusirajte se na održavanje pravilne forme za dasku.
Čučanj-skok (Jump Squats)
Još jedna vježba u kojoj radite nekoliko pokreta je čučanj-skok. Ova, naizgled jednostavna, vježba odlično utječe na cijelo tijelo, a posebno na mišiće oko nogu i stražnjice. Napravite je prateći ovih pet koraka:
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Stanite s nogama u širini ramena, prsti neka budu lagano okrenuti prema van.
Spustite se u čučanj, pazeći da vam koljena ne prelaze prste.
Skočite prema gore, i neka skok bude što je viši moguće.
Pazite da doskočite na oba stopala, a zatim se spustite natrag u čučanj.
Održavajte fluidne pokrete i pokušajte održati stabilan ritam.
Biciklistički trbušnjaci (Bicycle Crunches)
I za ovu vježbu morat ćete se spustiti na pod i leći na leđa. Biciklističke trbušnjake napravite u pet koraka:
Lezite na leđa, noge neka budu savijene, a ruke iza glave.
Podignite glavu, ramena i noge s tla.
Približite desni lakat prema lijevom koljenu, a istovremeno ispružite desnu nogu.
Zamijenite strane, približite lijevi lakat desnom koljenu.
Naizmjenično izvodite pokret u kontroliranom biciklističkom ritmu, angažirajući trbušne mišiće tijekom cijelog pokreta.
Brzi koraci (Quick Feet)
Još jedna u nizu vježbi koje ćete raditi minutu su brzi koraci ili brza stopala. Za ovu vježbu trebat ćete ustati i napraviti sljedeće:
Stanite s nogama u širini kukova i lagano savijte koljena.
Pomičite noge brzo, ostajući na prstima.
Brzo se pomičite naprijed-natrag, radeći male korake.
Održavajte ruke u ritmu s nogama kako biste održali zamah.
Sprint u mjestu (Sprint in Place)
Trčanje, odnosno sprint u mjestu, možda vam se čini kao jednostavna vježba, ali zahtijeva puno koncentracije. Read je za Eat This, Not That, otkrio da je za pravilno izvođenje vježbe potrebno slijediti samo tri koraka:
Trčite u mjestu, ali brzinom sprinta, podižući koljena visoko i mašući rukama.
Fokusirajte se na brzinu i napor, dajte sve od sebe u posljednjoj minuti.
Izgurajte kroz umor i završite snažno.
Hlađenje nakon treninga
Kao i zagrijavanje, završne vježbe nakon treninga jednako su važne. Kako biste se uspjeli dovoljno dobro “ohladiti”, prema riječima trenera, možete polako trčati ili hodati u mjestu kako biste smirili otkucaje srca. Nakon toga provedite 30 sekundi u dubokom disanju kako bi se vaše tijelo oporavilo.
Ako u trening računate zagrijavanje i hlađenje, za njega će vam zapravo trebati 11 minuta, ali kratkih i učinkovitih 11 minuta koje mogu napraviti veliku promjenu za vaše zdravlje.
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Chadwick Boseman Day 2024 will be observed on Friday, November 29. This day honours the life and legacy of the late actor Chadwick Boseman, a cultural icon celebrated for his transformative roles and profound impact on and off-screen. Known for portraying real-life figures like Jackie Robinson in 42 and James Brown in Get on Up, Boseman captured hearts worldwide with his role as King T’Challa in Black Panther. His performances went beyond entertainment; they inspired audiences to dream bigger and embrace their identities with pride. As you observe Chadwick Boseman Day 2024, we at LatestLY have brought together a collection of quotes, messages and captions that you can download and share with all your loved ones on this day. Fans Mourn Black Panther Actor’s Demise on Jackie Robinson Day, Tweet ‘Wakanda Forever’.
Boseman’s untimely passing in 2020 from colon cancer shocked and saddened millions. Despite his private battle with illness, he delivered some of his most memorable performances, demonstrating resilience and dedication to his craft. His portrayal of T’Challa became a symbol of empowerment, especially for Black communities, as Black Panther shattered stereotypes and set new benchmarks in cinema. Declaring a day in his honour serves as a reminder of his contributions to film, culture, and social justice.
The day is marked by tributes, film screenings, and discussions about Boseman’s influence. Schools and organizations highlight his story to inspire young individuals to pursue their passions against all odds. Fans worldwide celebrate his work by revisiting his movies and sharing personal stories of how his roles impacted their lives. Beyond his acting career, Boseman was also a humanitarian. He used his platform to advocate for equity and supported initiatives for underserved communities.
Chadwick Boseman Day Images and HD Wallpapers
Chadwick Boseman Day (File Image)
Chadwick Boseman Day Images and HD Wallpapers
Chadwick Boseman Day (File Image)
Chadwick Boseman Day Images and HD Wallpapers
Chadwick Boseman Day (File Image)
Quotes by Chadwick Boseman
You Have To Cherish Things in a Different Way When You Know the Clock Is Ticking, You Are Under Pressure.
The Only Difference Between a Hero and the Villain Is That the Villain Chooses To Use That Power in a Way That Is Selfish and Hurts Other People.
Colonialism Is the Cousin of Slavery.
One of the First Things I Was Taught as an Actor Was, ‘Don’t Judge the Character.’
I Would Love To Play Jimi Hendrix.
Guys Are Natural Problem Solvers – They Like To Have Strategies.
Chadwick Boseman Day isn’t just a celebration of an artist but a reflection on the enduring power of storytelling and its ability to inspire change. His legacy continues to resonate, making this day a poignant moment to remember his life and the values he stood for.
(The above story first appeared on LatestLY on Nov 28, 2024 09:14 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
AKO TRAŽITE psa koji će vas štititi i biti vaš vjeran zaštitnik, možda će vas zainteresirati savjeti veterinara Amira Anwarija. Ovaj veterinar, poznat po viralnim TikTok videima, nedavno je podijelio svoje mišljenje o najboljim pasminama pasa za sigurnost i zaštitu. Iako priznaje da su njegovi odabiri temeljeni na osobnom iskustvu, ovo su četiri pasmine koje smatra najboljima kada je riječ o zaštiti doma i obitelji.
Cane Corso
Cane Corso je pas koji je istodobno mazan, odan i vrlo zaštitnički nastrojen. Ova talijanska pasmina poznata je po svojoj snazi i impresivnom izgledu, ali ono što ju čini posebnom jest njezina odanost obitelji. Pripadnici ove pasmine često postaju pravi čuvari svog doma i obitelji, a ako su pravilno socijalizirani, mogu biti vrlo nježni s djecom. Ovaj pas također zahtijeva dosljednu obuku jer mu zaštitnički instinkt može ponekad biti prejak, pa je važno osigurati da nauči prepoznati kada je stvarna prijetnja, a kada ne.
Njemački ovčar
Njemački ovčar je jedan od najpoznatijih pasa kada je riječ o zaštiti. Poznati su po svojoj izuzetnoj inteligenciji, snazi i nevjerojatnom instinktu za zaštitu. Njemački ovčari gotovo su nezaobilazni u policiji, vojsci i spasilačkim misijama diljem svijeta. Ovi psi lako se treniraju, poslušni su i imaju snažnu želju da štite svoje vlasnike. Ako tražiš psa koji će ti biti i ljubimac i zaštitnik, njemački ovčar je odličan odabir. Uz pravilnu obuku, ovi psi mogu biti opušteni i nježni s obitelji, a vrlo učinkoviti u svojoj zaštitnoj ulozi.
Tibetanski mastif
Tibetanski mastifi su poznati po svojoj sposobnosti zaštite, i to ne samo u modernim vremenima. Ova pasmina oduvijek je bila korištena kao čuvar u Tibetu, gdje su štitili stoku i ljude od divljih životinja i nepoželjnih posjetitelja. Svojim snažnim izgledom i zaštitničkim instinktom, tibetanski mastifi su prirodni čuvari, često rezervirani prema strancima. Izuzetno su odani svojoj obitelji i zahtijevaju vlasnike koji će im pružiti odgovarajuću obuku i društvo. Iako su mirni i opušteni, tibetanski mastifi mogu biti vrlo zaštitnički nastrojeni kad primijete prijetnju.
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Rotvajler
Rotvajleri su još jedna popularna pasmina kada je riječ o zaštiti. Ovi psi su snažni, inteligentni i imaju prirodni instinkt za zaštitu svojih vlasnika. Poznati su po tome što su vrlo odani, a ujedno i vrlo oprezni prema strancima. Rotvajleri se često koriste u različitim zaštitnim ulogama jer su u stanju obraniti svoj dom i obitelj. Iako imaju snažnu osobnost, rotvajleri su također vrlo odani i mogu biti izvrsni obiteljski psi, pod uvjetom da su pravilno dresirani. U svojoj zaštitničkoj ulozi, obično su vrlo oprezni i uvijek u potrazi za potencijalnim prijetnjama.
Svi ovi psi imaju zajedničke osobine koje ih čine izvrsnim izborom za zaštitu i sigurnost: snagu, odanost i prirodni instinkt za obranu. Bez obzira na to tražiš li psa koji će biti i zaštitnik i prijatelj, ovi psi mogu ispuniti oba zadatka. Naravno, za svakog psa ključno je pravilno treniranje i socijalizacija kako bi pokazali svoje najbolje osobine i bili odgovorni zaštitnici.
Ako se odlučite za jednog od ovih pasa, imajte na umu da svaki pas ima svoje specifične potrebe, a odgovorno vlasništvo uključuje ljubav, obuku i pažnju.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
SEVERINA je na svojem Instagramu podijelila nekoliko fotografija iz Sarajeva, a jedno izdanje posebno je privuklo pažnju. Nosila je dugi tamnosmeđi kožni kaput, koji je odlično iskombinirala s elegantnim salonkama na petu.
Sofisticirana kombinacija
Izgled je upotpunila crnom torbicom, koja se skladno uklopila u cijeli outfit, a kosu je nosila raspuštenu i valovitu, što je dodalo prirodnu, opuštenu notu. Na noktima je imala mliječno bijelu manikuru, što je bio još jedan suptilan detalj koji je cijeli look podigao na višu razinu.
Severina je još jednom pokazala kako s pravim kombinacijama klasičnih komada stvoriti modnu kombinaciju koja zrači sofisticiranošću, a istovremeno ostaje jednostavna i vrlo nosiva u raznim prilikama.
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Ako vam se svidio kaput u kojem je Severina prošetala, u nastavku smo izdvojili slične opcije.
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Tech News Today Live Updates: In an era dominated by rapid technological evolution, staying informed with the latest technology news is essential. This segment offers a comprehensive look at the newest advancements and breakthroughs shaping our world. From cutting-edge developments in artificial intelligence and quantum computing to updates on consumer electronics and cybersecurity, our coverage spans a broad spectrum of tech-related topics. Whether you’re a tech enthusiast, a professional in the field, or simply curious about how technological changes affect your daily life, our updates are designed to keep you informed and ahead in the ever-changing world of technology.
Disclaimer: This is an AI-generated live blog and has not been edited by LiveMint staff.
29 Nov 2024, 12:23:17 AM IST
Technology News Today Live: Proptech’s Transformative Role in Real Estate
In the series premiere of Mint’s new series Brick by Byte, Boman Irani, President – CREDAI and CMD – Rustomjee Group shares how proptech innovations are revolutionising real estate by enhancing efficiency, reducing errors, and improving project execution.
Reports of pay disparity between Wicked stars Cynthia Erivo and Ariana Grande, who portray Elphaba and Glinda respectively in the upcoming movie, have been dismissed by Universal Pictures. A spokesperson for the film production and distribution company clarified that these claims are “false,” according to The Hollywood Reporter.
“Reports of pay disparity between Cynthia and Ariana are completely false and based on internet fodder. The women received equal pay for their work on Wicked,” the spokesperson said in a statement.
Sources familiar with the production confirmed that both actresses were compensated equally for their roles in the movie musical directed by Jon M. Chu.
Rumours about Erivo and Grande’s salaries surfaced on TikTok and Reddit earlier this week, with social media users alleging Grande earned $15 million for the film while Erivo was paid $1 million. These unverified claims were picked up by multiple news outlets, amplifying the controversy.
Wicked, adapted from Gregory Maguire’s best-selling novel, tells the untold story of the witches of Oz. Erivo stars as Elphaba, while Grande plays Glinda. Winnie Holzman, the original stage production’s book writer, collaborated with Dana Fox on the screenplay for Chu’s film.
Stephen Schwartz, the Oscar-winning composer and lyricist of the original musical, has adapted the score for the cinematic version. The cast also features Jeff Goldblum, Michelle Yeoh, Jonathan Bailey, and Bowen Yang.
During promotional interviews, the Wicked co-stars have spoken warmly about their off-screen friendship, even expressing a desire to return to the Broadway stage together in the future, according to The Hollywood Reporter.
SpiceJet’s stock price climbed nearly 3 per cent in early trade on Thursday on the BSE after Aircastle Ireland Designated Activity Company, an aircraft lessor, withdrew its insolvency case against the airline in the NCLT.
This development comes on the heels of a successful settlment of the $23.39-million dispute between them.
SpiceJet agreeed to pay $5 million towards settlement. . This resolution led to the withdrawal of all ongoing legal proceedings between the two parties.
This latest settlement is part of SpiceJet’s broader effort to resolve disputes with various partners, including aircraft lessors. The airline’s recent ₹3,000 crore fundraising through a Qualified Institutional Placement has provided crucial financial support to address these issues and strengthen its operations.
However, the company’s stock closed at ₹62.27, up 1.43 per cent, surrendering part of initial gains due to overall weakness in the market. During the session, it hit an intraday high of ₹63.40 and a low of ₹60.76.
METABOLIZAM pokreće osnovne procese u tijelu, od disanja i probave hrane do pumpanja krvi, što znači da ga ne možete potpuno kontrolirati. Vjerojatno vam je poznato da je metabolizam vrlo važan kada je u pitanju mršavljenje te da biste trebali jesti određene namirnice koje podržavaju njegov pravilan rad.
Kako prenose stručnjaci s portala Eating Well, jedna od najboljih navika koju već danas možete prestati raditi jest nedovoljno jedenje, a sve kako biste imali što bolje metaboličko zdravlje. Metabolizam se sastoji od niza reakcija koje se odvijaju u tijelu kako bi iskoristile hranjive tvari iz hrane koju jedete, objašnjava dijetetičarka Elizabeth Shaw.
“Svaka stanica u tijelu sudjeluje u metabolizmu kako bi osigurala energiju za svakodnevne aktivnosti. Dakle, kada ne unosite dovoljno kalorija, vaše tijelo nema dovoljno energije da podrži sve što treba raditi”, tvrdi dijetetičarka.
Bilo namjerno ili nenamjerno, nedovoljno jedenje može dovesti do lošeg metaboličkog zdravlja. “Zamislite svoje tijelo kao automobil. Kada ne stavite dovoljno goriva u svoj automobil, on će stati. Kao što vaš automobil ne može voziti na praznom rezervoaru, tako ni vaše tijelo ne može”, dodatno pojašnjava Shaw.
Zašto nedovoljno jedenje loše utječe na metaboličko zdravlje?
Ako ste ikada isprobali neku dijetu, možda ste bili privučeni svim tim sjajnim obećanjima i rezultatima. Međutim, nakon nekoliko tjedana, možda ste počeli primjećivati rezultate, ali i primijetili da općenito imate manje energije tijekom dana.
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“Nedovoljno jedenje ili konzumiranje manje kalorija nego što vaš metabolizam sagorijeva svaki dan može biti štetno za vaš metabolizam jer će vaše tijelo tijekom vremena prilagoditi korištenje manje kalorija”, tvrdi dijetetičarka Caroline Thomason.
S vremenom neadekvatan unos može dovesti do nutritivnih nedostataka, oslabljenog imunološkog sustava, povećanog rizika od kroničnih bolesti, viših razina stresa i niske energije, prenosi Eating Well. Također, restrikcija kalorija može povećati razinu kortizola, poznatog kao hormon stresa, koji usporava normalne funkcije vašeg tijela, uključujući metabolizam.
Kako biste što bolje brinuli o metaboličkom zdravlju, pobrinite se da imate barem tri bogata i nutritivna obroka dnevno. Za obroke izdvojite minimalno 15 minuta tijekom kojih sve možete pojesti na miru, ne u žurbi, sve kako biste učinili korist svom metabolizmu, a u konačnici, i zdravlju.
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(All articles published here are Syndicated/Partnered/Sponsored feed, LatestLY Staff may not have modified or edited the content body. The views and facts appearing in the articles do not reflect the opinions of LatestLY, also LatestLY does not assume any responsibility or liability for the same.)
SRCA korisnika TikToka osvojio je video koji prikazuje mladunce činčile. Preslatki glodavci, poznati po svom mekanom krznu i znatiželjnim očima, u kratkom su vremenu uspjeli prikupiti tisuće lajkova i pregleda. U videu su prikazane dvije male činčile, siva i bijela. Njihova energija i razigranost neodoljivo podsjećaju na male plišane igračke, što ih čini još neodoljivijima.
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Komentari su puni oduševljenja, a mnogi korisnici TikToka ističu kako nikada nisu vidjeli mladunce činčile. “Preslatke su”, “Želim i ja jednu”, “Nisam znala da činčile mogu postati slađe nego što jesu”, samo su neki od komentara oduševljenih korisnika. Video pogledajte u nastavku.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
SUTRA je Crni petak (ili Black Friday, kako vam je draže), dan koji mnogi iščekuju cijelu godinu. Posljednjih godina, međutim, Crni petak nije više samo jedan dan – proširio se na cijeli tjedan uoči tog dana, pa čak i na cijeli studeni.
Tako su mnoge trgovine već započele s popustima, a mi smo obišli nekoliko njih kako bismo istražili ponudu i provjerili kakva su sniženja ove godine. U nastavku možete doznati gdje se isplati šopingirati i što sve možete ugrabiti u sklopu popusta povodom Crnog petka.
Peek & Cloppenburg
Peek & Cloppenburg jedna je od trgovina u kojima popusti povodom Crnog petka ne traju samo jedan dan već će biti dostupni sve do 2. prosinca. Međutim, popusti nisu veći od uobičajenih za međusezonska ili zimsko-jesenska sniženja, a cijene odabranih komada snižene su za 25%.
C&A
C&A je nešto više snizio cijene – popusti povodom Crnog petka iznose 40%, a za članove popust je 50% na odabrane komade pri kupovini u iznosu većem od 10 eura. Sniženje traje do 2. prosinca. Imaju dobar izbor proizvoda na sniženju, a posebno se izdvajaju kaputi koji koštaju od 50 do 60 eura, a sada im je cijena snižena za 40%. Također, na popustu se može pronaći dobar izbor pulovera i košulja.
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Osim Black Weeka, u C&A traju i međusezonski popusti od 30% i više. Stoga se ovu trgovinu isplati posjetiti ako trebate obnoviti garderobu i želite pritom uštedjeti.
Mango
U Mangu je isto već počeo popust povodom Crnog petka, i to online i u fizičkim trgovinama, a trajat će sve do 1. prosinca. Vrijedi za odabrane artikle iz kolekcije jesen/zima 2024. Najveće sniženje odnosi se na Mango kolekciju za žene. Popusti idu do 50%. Ako vam trebaju lijepi sakoi po dobrim cijenama, Mango se isplati obići. Što nam je sve zapelo za oko, pogledajte u nastavku.
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Snipes
Snipes također nudi Black Week popuste, koji vrijede i online i u fizičkim trgovinama, a popusti na odabrane artikle dosežu do 50%. Obišli smo Snipes trgovinu u Arena šoping-centru, gdje smo pronašli najviše tenisica s popustima od 10%, 20% i 30%.
North Face
North Face nudi popuste do 30% na odabrane artikle povodom Crnog petka, a sniženja vrijede i online i u fizičkim trgovinama. Na njihovoj online stranici naveden je minimalni iznos od 200 eura za korištenje popusta, dok to u trgovini nije bilo istaknuto na izlogu. Popusti vrijede na mušku, žensku i dječju kolekciju.
Cropp
Black Week traje i u Cropp trgovini, a akcija se provodi do 1. prosinca. Popusti u trgovini iznose 50% na svaki drugi proizvod, a promocija vrijedi za cijeli asortiman. Popust se obračunava na jeftiniji proizvod.
Popusti povodom Crnog petka dostupni su i online, gdje možete ostvariti 25% popusta na sve pri minimalnoj kupnji od dva artikla i ukupnoj vrijednosti iznad 22.99 eura. Online popust vrijedi još samo danas, 28. studenoga.
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Alpina
U Alpini Black Friday popusti traju još od početka studenoga, a dosežu do 50%. Sniženja vrijede i online i u fizičkim trgovinama, a na popustu se može pronaći raznovrsna ponuda – od niskih cipela, trekking cipela i tenisica, do salonki i gležnjača.
Humanic
U Humanicu traju Black Friday dani, a popusti su uglavnom 20% i 30%. U ponudi se mogu pronaći razni artikli, a nama je najviše zapela za oko ponuda obuće i modnih dodataka poput torbi.
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Instar
Nismo obilazili samo trgovine s modom već i druge, poput Instara, gdje popusti povodom Crnog petka dosežu do 40%. Akcija traje do 5. prosinca ili do isteka zaliha. Na sniženju se može pronaći raznovrsna ponuda, od laptopa, tableta, računalne opreme, mobitela i pametnih satova do televizora, kućanskih aparata i još mnogo toga.
Chipoteka
I u Chipoteku je stigao Black Friday, i to još ranije ovog mjeseca, a akcija traje do 30. studenoga i vrijedi u fizičkim trgovinama i online. Na popustu se mogu pronaći artikli poput laptopa, zvučnika, televizora, robotskih usisavača, slušalica, pametnih satova, mobitela i drugih proizvoda. Popusti idu i do 50%, ovisno o proizvodu, dok je većini artikala cijena snižena između 20% i 30%.
Sancta Domenica
I u Sancta Domenici traju Black Friday popusti, a cijene su snižene do 50%. Popusti su dostupni i online i u fizičkim trgovinama, a u ponudi su artikli poput televizora, soundbarova, slušalica, zvučnika, malih i velikih kućanskih aparata, mobitela, tableta, pametnih satova, laptopa, monitora, stolnih računala, uređaja za osobnu njegu, alata i drugih proizvoda.
Ghetaldus
Ghetaldus ima odličnu Black Friday akciju, a u ponudi se mogu naći razni dioptrijski okviri i sunčane naočale poznatih brendova s popustom do 70%. Popust je dostupan i u fizičkim trgovinama i online, a traje do 30. studenoga te je namijenjen članovima Ghetaldus loyalty programa.
Müller
U Mülleru Black Week popusti traju od 25. studenoga do danas, 28. studenoga. Popusti se razlikuju ovisno o danu. Tako je, primjerice, u srijedu, kad smo obilazili trgovine i šoping-centre, bilo 33% popusta na sve baterije i punjače pri kupnji iznad 5 eura, kao i na sve proizvode marke Nici pri kupnji iznad 5 eura, te 25% popusta na proizvode marki Clarins i Estée Lauder pri kupnji iznad 15 eura.
Što se tiče 28.11., u sklopu Black Week ponude Müller nudi 33 puta više bodova u aplikaciji pri kupnji proizvoda marke SIGG, 25% popusta na sve puzzle pri kupnji iznad 10 eura te 25% popusta na proizvode za usne brendova L’Oréal, Catrice, Isadora, Essence, Gosh, Max Factor, Bourjois, Milani, Hypoallergenic, Make Up Factory, Artdeco, Revlon, Sleek i Make Up Academy pri kupnji iznad 5 eura.
Half-century from Abdullah Shafique and a century from Kamran Ghulam put Pakistan in a strong position in the series decider. Saim Ayub, Mohammad Rizwan, and Tayyab Tahir also scored 30+ runs at a good pace for the visitors. Zimbabwe has a daunting task ahead to win their first ODI series against Pakistan.
As the title suggests, these are portable air purifiers you can wear to enjoy a personal supply of clean air wherever you go. While many options are designed to be worn on the face like a mask, there are also alternatives like necklaces or wristbands that offer the same convenience. You can choose a type that suits your lifestyle and comfort. However, it’s essential to note that these purifiers vary in their mechanisms and efficiency, so understanding how each works is crucial for making the best choice.
Types of wearable air purifiers
These are different types of wearable air purifiers that you can buy right now:
Type
Features
Masks with fans
Integrated fans to circulate air, some with auto settings.
Masks with HEPA filters
True HEPA filtration for particulate matter (e.g., PM2.5), often battery-powered.
Air purifier necklaces
Ionisers or electrostatic tech to create a ‘clean air bubble’ around the wearer.
Wrist air purifiers
Compact designs worn like watches, emitting ions or using UV technology.
Also read: Are portable air purifiers efficient or a gimmick? Here is what we found in our testing and experience
Check out these best-selling masks with fan
How do different types of wearable air purifiers work?
Masks with fans: These look like regular N95 masks but come with two small filter modules mounted on them. These modules have tiny fans that pull fresh air into the mask, filtering it through built-in filters. This design eliminates the struggle of breathing through traditional masks, especially in hot weather. Plus, they’re rechargeable and can last for a few days on a single charge—pretty handy for regular use!
Masks with HEPA filters: Imagine a regular mask but with a powerful filtration upgrade. Instead of just a fan, these masks come with a HEPA filter module that includes a large fan to move air through the filter. This purified air is then fed into the mask via a connecting pipe. The best part? The HEPA module is rechargeable, and you can still wear the mask without the module if needed.
Air purifier necklaces: Air purifier necklaces are small, lightweight devices you wear around your neck. They use ionisation to clean the air around you by removing pollutants. These are super convenient because they last long enough that you won’t need to charge them daily. Just wear it and forget it’s even there!
Wrist air purifiers: Wrist air purifiers work just like necklace purifiers but are designed to be worn on your wrist, just like a watch. These are even smaller, so they’re easy to wear without any hassle. They purify the air around you, providing a discreet and portable way to stay protected.
Advantages and disadvantages of wearable air purifiers
Wearable air purifiers have their own set of advantages and disadvantages that you need to keep in mind before opting for one.
Masks with fan
Advantages
These are small and portable, perfect for wearing outdoors.
Easy to wear and remove whenever needed.
Can double as regular air filter masks when the battery runs out.
Affordable, with prices typically ranging between ₹5,000 to ₹6,000.
Disadvantages
The filters are small and less efficient at cleaning the air than advanced systems.
It requires frequent charging, so add another device to manage before heading out.
Also read: Do air purifiers actually work? Separating fact from fiction with expert insights and top air purifier recommendations
Masks with HEPA air filters
Advantages
Offers superior air filtration, capable of capturing ultra-fine particles like PM2.5.
The HEPA module is rechargeable and can be detached, allowing the mask to be used independently.
Delivers clean, purified air directly to the mask for enhanced protection.
Disadvantages
Larger and bulkier due to the HEPA filter module, making it less portable.
Higher cost compared to regular masks, often upwards of ₹10,000.
Needs regular replacement of HEPA filters, which adds to maintenance costs.
Check out these air purifier necklaces
Air purifier necklace
Advantages
Lightweight and easy to wear, offering all-day comfort.
Uses ionisation to create a clean air zone around you, eliminating pollutants.
Long-lasting battery, so you don’t need to charge it frequently.
Silent operation, making it discreet and suitable for any setting.
Disadvantages
Limited effectiveness in windy or crowded environments.
Some models may produce ozone, which can be harmful with prolonged exposure.
Doesn’t provide direct filtration like masks; its range is limited to the immediate vicinity.
Wrist air purifiers
Advantages
Extremely compact and portable, perfect for people who dislike wearing bulky devices.
Fashionable and blends seamlessly with everyday wear.
Similar to necklace purifiers, it creates a personal air purification zone using ionisation.
Disadvantages
Smaller cleaning range due to the reduced size of the module.
Fewer models are available in the market, limiting choices.
Needs regular charging and may not be as effective as HEPA or fan-based purifiers.
Also read: Can houseplants clean your air better than air purifiers? Read to find out
Check out these air purifier masks with HEPA filter
Wearable air purifiers are a promising solution to modern air pollution, offering portability and convenience for those constantly on the move. Whether it’s fan-powered masks, HEPA filter options, or discreet necklace and wrist purifiers, each type has its unique strengths and limitations. By choosing a purifier that suits your lifestyle and needs, you can enjoy cleaner air wherever you go.
Similar articles for you
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Best air purifiers of 2024: Expert picks for allergen control, odour removal, and better air quality
Best air purifier filters: Top 7 options for improved and pollutant-free indoor air quality
FAQs
Question : What is a wearable air purifier?
Ans : A wearable air purifier is a portable device worn on the body, such as a mask, necklace, or wristband, that purifies the air around you using fans, HEPA filters, or ionisers.
Question : How do masks with fans work?
Ans : Masks with fans use small fans to draw fresh air into the mask, filtering it before it reaches you, reducing breathing resistance, and keeping you comfortable.
Question : Are wearable air purifiers effective in heavily polluted areas?
Ans : Wearable air purifiers are effective in moderate pollution but may not be as efficient in highly polluted environments where larger air purifiers are needed.
Question : How often do I need to charge wearable air purifiers?
Ans : Charging frequency varies; masks with fans and HEPA filters may need charging every few days, while necklace and wrist models last up to a week, depending on usage.
Question : Can I use a wearable air purifier while exercising?
Ans : Yes, wearable air purifiers can be worn during light to moderate exercise, with fan masks offering better airflow for comfort.
Disclaimer: At Livemint, we help you stay up-to-date with the latest trends and products. Mint has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
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While Chennai is close to him for introducing him to the depth of Carnatic music and its incredible discipline, Kolkata for its soulful music, Bangalore for its vibrant music scene and Delhi for its rich cultural heritage, Hariharan’s heart belongs to Mumbai, a city that taught him the importance of hard work and seizing opportunities.
It isn’t easyit’s fast, it’s competitive, and it demands your all. Those early years of struggle, running from studio to studio, meeting composers, and getting rejected before I got my first break, were invaluable, he said.
Mumbai pushed me to be better every single day, and that drive continues to fuel me even after all these years, he said, crediting its diversity and inclusivity for encouraging him to experiment.
Hariharan’s ghazals, bhajans, and live performances are as popular as the songs he has sung in movies.
One of Hariharan’s most popular bhajans, Hanuman Chalisa’ with Gulshan Kumar is among the most viewed devotional songs on YouTube with over four billion views.
His ghazal albums, including Aabshar-e-Ghazal with Asha Bhosle, Kaash, and Lafzz have established him as a proficient ghazal singer.
The concert in Delhi will take audiences on a nostalgic journey through his remarkable career, featuring his iconic ghazals, Bollywood hits, and classical renditions.
He is also looking forward to singing live with his band ‘Soul India’ and he hopes to bring all the different worlds of music together whether it is film songs, ghazals or bhajans.
The raw energy of a live band is different and he hopes he is able to create an unforgettable experience for his audience on Saturday.
“There’s an energy on stage that no studio recording can replicatethe instant connection with the audience, the shared joy, and the sense of being fully present in the moment. Those experiences are truly unparalleled, and they’ve shaped me as an artist and a person,” he said.
Ajmera Realty & Infra India Ltd (ARIIL) has repaid ₹100 crore of its corporate debt, reducing outstanding borrowings from ₹793 crore to ₹693 crore, the company announced in a press release today. The debt reduction was funded through a recent equity offering of ₹225 crore.
The shares of ARIIL were trading at ₹1,054, up by ₹9.15 or 0.88 per cent on the NSE today at 12.49 pm.
The strategic move aims to lower interest payments and improve the company’s financial profile. According to Dhaval Ajmera, Director of ARIIL, the repayment is part of the company’s commitment to de-leveraging and achieving its ambitious 5x growth target.
The company plans to utilize the remaining equity funds to accelerate project launches and enhance corporate functionalities. ARIIL currently has ongoing projects in Mumbai, including “Manhattan”, “Greenfinity”, “Bhandup”, “Prive”, and “Eden”, along with developments in Bangalore such as “Ajmera Lugaano” and “Ajmera Florenza”.
Focused on premium residential developments in luxury and mid-luxury segments, the company emphasizes its commitment to stakeholder value creation and continuous evolution through strategic planning and technological integration.
ZDRAVLJE mozga ključno je za održavanje pamćenja i općih kognitivnih funkcija. Međutim, mnogi ljudi doživljavaju “moždanu maglu” – osjećaj mentalnog umora, zbunjenosti ili nedostatka jasnoće. Ovo stanje može biti uzrokovano stresom, lošom prehranom ili nedostatkom sna.
Jedan jednostavan način za borbu protiv moždane magle je uzimanje dodataka prehrani, tvrde stručnjaci. Uključivanje pravih dodataka u svakodnevnu rutinu, uz uravnoteženu prehranu i zdrav način života, može nam pomoći da zadržimo mentalnu jasnoću i vitalnost.
Nutricionistica Krutika Nanavati otkrila je dva najbolja dodatka koji doprinose boljoj koncentraciji i optimalnom zdravlju mozga.
1. Omega-3 masne kiseline
“Omega-3 masne kiseline (EPA i DHA) ključne su za zdravlje mozga i poboljšavaju kognitivne funkcije, pamćenje i fokus kod starijih odraslih osoba”, objašnjava Nanavati za SheFinds.
Ove masne kiseline koje se nalaze u masnoj ribi ili kapsulama ribljeg ulja, igraju ključnu ulogu u održavanju optimalne funkcije mozga. Dodavanje omega-3 u vašu svakodnevnu rutinu može pomoći u smanjenju moždane magle i podržati jasnije razmišljanje.
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2. B vitamini
Nanavati naglašava važnost vitamina B, posebno B6, B9 i B12, u regulaciji razine homocisteina. Povišene razine homocisteina povezane su s kognitivnim opadanjem i atrofijom mozga. “Dovoljan unos ovih vitamina putem prehrane ili dodataka može pomoći u očuvanju zdravlja mozga, te poboljšati koncentraciju i razinu energije”, preporučuje nutricionistica.
Osiguravanje odgovarajućeg unosa vitamina B može igrati ključnu ulogu u zdravlju mozga.
Ipak, iako dodaci prehrani mogu pomoći, važno je pristupiti njihovu korištenju s oprezom. Također, uvijek je važno konzultirati se s medicinskim stručnjakom prije nego što uvedemo nove dodatke u svoju rutinu.
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Critical thinking has become more important than ever in today’s technology-driven world.It helps in making better decisions, solving problems and communicating effectively, whether at school, work, or any other daily activities.
What is Critical Thinking?
Critical thinking is the innate ability to analyze information from all relevant sources, observe them from various viewpoints and then make a well-informed decision. It also involves evaluating evidence and questioning them at every stage before drawing any conclusions.
Importance of Critical Thinking
In the 21st century, we are surrounded by an abundance of information and face increasingly complex challenges. To navigate this landscape successfully, it is crucial to not only develop critical thinking but also strategically integrate technology with essential 21st-century skills. This approach will enable students to succeed in the current competitive workplace by conquering challenges and having a long-lasting, prosperous career.
A study conducted in 2024 by TeamLease EdTech found that 64.87% of teachers think that AI will be essential in improving the quality of education. Therefore, this indicates an increasing need to incorporate technology to support the development of skills.
This blog will explore how improving critical thinking skills can enhance creativity, innovation, and growth in classrooms, benefiting both teachers and students.
How Critical Thinking Helps Solve Problems
Critical thinking plays a major role in effective problem-solving in the 21st century. It addresses complex issues by breaking them down and exploring multiple solutions through relevant facts. Teachers and leaders can use critical thinking in schools to confidently address various problems. Here’s how it helps:
Problem Identification: Rather than focusing on the issues at the surface level, critical thinking enables you to find the root cause of the problem.
Data Evaluation: This 21st century skill allows you to take a practical approach by collecting necessary information. This ensures you make an accurate decision by reviewing data and facts.
Different Approaches: Critical thinking allows you to predict probable outcomes by weighing a solution’s potential risks and benefits. This enables you to choose the most effective strategy for a specific situation.
Solution Implementation: After choosing a suitable solution, critical thinking helps to devise a clear plan with actionable steps. This systematic method assures each stage is well-defined and the entire process runs smoothly.
Reviewing: Once the solution is implemented, it is easier to assess its effectiveness. These 21st century skills allow you to change the approaches and improve the outcome. These outcomes will help in improving the tone set for the medium and providing solutions that can help tackle the challenges.
How Critical Thinking Improves Decision-Making
Critical thinking has a significant impact on decision-making abilities since it allows you to draw outcomes based on different people’s perspectives and improves your judgment. Here is how it impacts decision-making:
Clarity: By clearly defining the objective of your decision, it focuses on what needs to be prioritised rather than getting distracted by irrelevant matters. For example, while deciding how to divide different resources, critical thinking helps you identify priorities and allocate funds efficiently.
Avoids Biases: Questioning your assumptions at every stage of the problem allows you to identify and overcome personal or organizational biases. These 21st century skills enhance fair decision-making, making it more inclusive and free of external influence.
Evidence-Based Decisions: Rather than relying on myths or intuition, critical thinking depends on verifiable sources of information, which helps make the decision more powerful and accurate.
Anticipating Challenges: It helps you recognize any possible roadblocks that can hinder your progress before implementing a solution. For example, before launching a new curriculum, you can gauge the challenges that teachers and students will have in embracing the system.
Valuing Stakeholders: For effective decision-making, inputs from relevant and multiple stakeholders must be considered. For example, while choosing whether to change the uniform, feedback from parents, students, and teachers should be gathered. This ensures minimum resistance and promotes cooperation.
How Critical Thinking Improves Communication
Critical thinking is essential for enhancing effective communication. It helps students improve their viewpoints and communicate them with a purpose. This is how critical thinking influences communication:
Avoiding Miscommunication: It recognises potential areas of confusion and resolves them immediately. Effective communication ensures everyone is aligned on the same page by reducing errors and misunderstandings. This helps in seamless execution with collaboration and trust.
How Critical Thinking Helps Solve Problems
Critical thinking plays a major role in effective problem-solving in the 21st century. It addresses complex issues by breaking them down and exploring multiple solutions through relevant facts. Teachers and leaders can use critical thinking in schools to confidently address various problems. Here’s how it helps:
Problem Identification: Rather than focusing on the issues at the surface level, critical thinking enables you to find the root cause of the problem.
Data Evaluation: This 21st century skill allows you to take a practical approach by collecting necessary information. This ensures you make an accurate decision by reviewing data and facts.
Different Approaches: Critical thinking allows you to predict probable outcomes by weighing a solution’s potential risks and benefits. This enables you to choose the most effective strategy for a specific situation.
Solution Implementation: After choosing a suitable solution, critical thinking helps to devise a clear plan with actionable steps. This systematic method assures each stage is well-defined and the entire process runs smoothly.
Reviewing: Once the solution is implemented, it is easier to assess its effectiveness. These 21st century skills allow you to change the approaches and improve the outcome. These outcomes will help in improving the tone set for the medium and providing solutions that can help tackle the challenges.
How Critical Thinking Improves Decision-Making
Critical thinking has a significant impact on decision-making abilities since it allows you to draw outcomes based on different people’s perspectives and improves your judgment. Here is how it impacts decision-making:
Clarity: By clearly defining the objective of your decision, it focuses on what needs to be prioritised rather than getting distracted by irrelevant matters. For example, while deciding how to divide different resources, critical thinking helps you identify priorities and allocate funds efficiently.
Avoids Biases: Questioning your assumptions at every stage of the problem allows you to identify and overcome personal or organizational biases. These 21st century skills enhance fair decision-making, making it more inclusive and free of external influence.
Evidence-Based Decisions: Rather than relying on myths or intuition, critical thinking depends on verifiable sources of information, which helps make the decision more powerful and accurate.
Anticipating Challenges: It helps you recognize any possible roadblocks that can hinder your progress before implementing a solution. For example, before launching a new curriculum, you can gauge the challenges that teachers and students will have in embracing the system.
Valuing Stakeholders: For effective decision-making, inputs from relevant and multiple stakeholders must be considered. For example, while choosing whether to change the uniform, feedback from parents, students, and teachers should be gathered. This ensures minimum resistance and promotes cooperation.
How Critical Thinking Improves Communication
Critical thinking is essential for enhancing effective communication. It helps students improve their viewpoints and communicate them with a purpose. This is how critical thinking influences communication:
Avoiding Miscommunication: It recognises potential areas of confusion and resolves them immediately. Effective communication ensures everyone is aligned on the same page by reducing errors and misunderstandings. This helps in seamless execution with collaboration and trust.
Building Confidence: It helps organize your thoughts clearly and use precise and simple language. This provides a sense of authority and expertise on the topic, making you appear more convincing to others and boosting your level of confidence.
Focusing on Key Points: Critical thinking focuses solely on the key aspects of communication. It avoids excess information and only communicates the necessary message. Suppose a teacher is going over a project plan. In that case, it is important for the teacher to clearly outline the project goal, deadlines, resources needed, and expected outcomes in order to help students understand better.
Handling Constructive Feedback: Communication goes beyond just talking; it also involves listening and acknowledging feedback. Demonstrating consideration of other’s viewpoints and building trust creates a mutual pathway that enhances cooperation.
Promoting Open-Minded Discussions: It urges you to think about various perspectives and be willing to adjust communication as required. Encouraging open discussions promotes inclusivity and strengthens team bonds.
Critical Thinking and Innovation
Critical thinking fuels creativity through questioning traditional concepts, seeking fresh perspectives, and employing rational reasoning. Here are the methods that help in implementing innovation and creating a dynamic learning environment:
Identifying Hidden Opportunities: It allows for examining current systems or obstacles and revealing the overlooked possibilities in the scenario. For example, if a school has high dropout rates, further investigation may reveal that students require flexible learning modules and unconventional methods to align with their unique learning styles.
Adapting to Trends: Critical thinking skills enable you to keep up with the changing educational trends. It encourages thinking outside the box and offers innovative methods to improve students’ learning experiences.
Enhancing Risk-Taking Skills: There is always some risk when there is innovation. It helps you evaluate the risks and potential outcomes that will impact the student’s growth and choose solutions supporting long-term innovation.
Supporting Experimentation: Instead of depending on assumptions, promoting hands-on experimentation is a crucial factor for innovation. For instance, a teacher wishes to evaluate how well an interactive learning application is functioning in the classroom. The teacher may implement a short-term pilot program for a couple of weeks to collect information on students’ participation and academic progress. This structured method reduces speculation and improves strategies based on real-time evidence.
Promoting Ethical consideration: Any innovation should be done in a way that is ethical to society as a whole. They will help in managing every challenge with careful attention. For example, If you plan to install tracking software to measure a student’s performance, you should prioritize privacy and data security. This allows schools to grow technologically while still ensuring that such innovations benefit and are fair to the entire school community.
Conclusion
Enhancing students’ 21st century life skills through critical thinking allows them to overcome challenges and make informed decisions for a brighter future. Organizations like Varthana play a key role in supporting affordable private schools by providing essential resources, including upgraded infrastructure, advanced technology, and interactive teaching tools. By improving classroom environments and promoting innovative learning, Varthana helps schools enhance student outcomes and equip them for lifelong success.
(All articles published here are Syndicated/Partnered/Sponsored feed, LatestLY Staff may not have modified or edited the content body. The views and facts appearing in the articles do not reflect the opinions of LatestLY, also LatestLY does not assume any responsibility or liability for the same.)
MADALYN Fry nasmijala je korisnike TikToka nakon što je na platformi objavila videozapis svoje mačke. Naime, Madalyn je uspjela snimiti presladak trenutak nakon što se mačka imenom Pawtrasha probudila.
Videozapis, koji je u dva dana postao viralan na TikToku s više od 40 milijuna pregleda, prikazuje istezanje Pawtrashe koji se, čini se, odlično naspavao. Iako je ovo stariji videozapis i mačka više nije toliko mala, Madalyn je snimku odlučila podijeliti na svom profilu.
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Mnogima je videozapis izmamio osmijeh na lice, a neki su napisali da im je slatka mačka popravila dan.
“Dugo nisam vidjela nešto slađe”, “Ma daj! Još uz ovu glazbu u pozadini, kao da gledam neki animirani film”, “Kad vidim ovakav video, ne mogu shvatiti kako neki ljudi ne vole mačke”, “Ovaj video bih mogla gledati svaki put kad sam tužna”, “Moj mačak ima sličnu naviku, ali nikad ga se ne sjetim snimiti”, samo su neki od brojnih komentara.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
BIRKENSTOCK se ponovno udružio s poznatim njujorškim modnim brendom Kith kako bi vratio u ponudu jedan od svojih najpoželjnijih suradničkih modela – London Braided.
Ako niste pratili suradnju ovog dvojca, evo kratkog podsjetnika: u prosincu 2023. predstavili su kolekciju London Braided, koja je spojila prepoznatljivu Birkenstockovu estetiku s modernim dizajnom Kitha. Kolekcija je postigla ogroman uspjeh i rasprodala se u rekordnom roku.
Četiri boje savršene za jesen
Nakon toga, u srpnju su ponovno lansirali ovaj model, ali u dvije boje prikladne za ljetne dane. Sada su odlučili razveseliti obožavatelje novom, ograničenom kolekcijom u bojama idealnim za jesenske i zimske mjesece.
Najnovija kolekcija London Braided cipela dolazi u četiri boje savršene za jesen: Moon Rock (svijetlo siva), Olive Night (maslinasto zelena), Mink (topla smeđa) i Mocca (tamno smeđa). Kao i kod prethodnih verzija, novi modeli su vrhunske izrade, uključujući gornjište od visokokvalitetne antilop kože.
Rasprodale su se odmah po lansiranju
Vjerojatno najprivlačniji dio je pleteni detalj koji opkružuje siluetu cipele, dodajući dozu profinjenosti jednostavnom dizajnu. Svaki par također dolazi s metalnom kopčom sa zajedničkim brendiranjem.
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Model je službeno pušten u prodaju 25. studenog, a sve boje su se odmah rasprodale na službenoj Kith stranici, unatoč cijeni od 350 eura. S obzirom na prethodno iskustvo, ovo nije bilo iznenađujuće. Također, novi modeli su se pojavili na stranicama za preprodaju, poput Stock-X-a, no tamo se prodaju po gotovo dvostruko većoj cijeni.
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MYSURU: Mysuru-based filmmaker Nagabhushan Deshpande has achieved a historic milestone with his debut short film titled ‘Distant – Bera Hudukida Mara’, which has been selected for the Light of Asia competition section at the 19th Jogja-NETPAC Asian Film Festival (JAFF) in Indonesia. This is the first time a Kannada short film has been chosen for this prestigious competition, adding a significant feather to the cap of Kannada cinema.
The festival, renowned for celebrating Asian filmmakers, will take place from November 30 to December 7. An engineer turned filmmaker Deshpande who honed his craft of filmmaking at the prestigious Prague film school has come up with this regional story with universal appeal highlighting the societal issue.
The film tells a deeply emotional and thought-provoking story centered around Rohith, a 13-year-old boy navigating the challenges of his fractured family. The story resonates deeply, addressing toxic masculinity, the undervaluation of women, and the awakening of a child’s understanding of gender roles.
In the extremely volatile PVC pricing context. Astral’s performance was decent though revenue was up only 0.5 per cent to a muted ₹1,370 crore. Despite the challenging situation, the gross margin held y-o-y at a stable 38.9 per cent.
Cost front-loading in certain businesses at early stages led to the EBITDA margin coming 82bps lower y-o-y to 15.3 per cnet. PAT fell a huge 16 per cent due to other income down 34 per cent and depreciation/interest expense up 23/27 per cent respectively.
The balance sheet continues to be lean (₹270 crore cash surplus, down 50 per cent due to capex). Management expects 10-15/15 per cent volume/revenue growth in plumbing/paints and adhesives in FY25.
Adhesive margin guidance: India 15 per cent, overseas 8-10 per cent; overall capex guidance: ₹100 crore. The Hyderabad plant began operations in Sep’24; commercial production of O-PVC at the Dholka plant and PTMT plastic taps will begin by end-Q3 FY25. This will broaden its geographical reach in paints to Rajasthan, Karnataka, Gujarat and Maharashtra.
We expect strong 18/22/24 per cent revenue/EBITDA/PAT CAGRs over FY24-27; hence, upgrade the stock to a Buy with a TP of ₹2,666, 68.75x FY27e EPS (earlier a Hold, at a ₹1,793 TP, 62.5x FY25).
Risks: Keener competition, raw material availability and pricing.
MNOGO hrane i pića može sadržavati skrivene šećere, čak i ako ih ne smatramo slatkima. To uključuje kečap ili umak za špagete. Prekomjeran unos šećera može značajno utjecati na zdravlje, povećavajući rizik od pretilosti, srčanih bolesti, dijabetesa tipa 2 i raka.
Često je teško procijeniti koliko šećera zapravo unosimo jer mnoge namirnice, čak i one označene kao “lagane” ili “s malo masti”, mogu sadržavati više šećera nego njihovi standardni ekvivalenti. Preporučena dnevna količina dodanog šećera iznosi 6 čajnih žličica (25 grama) za žene i 9 žličica (37.5 grama) za muškarce, prenosi Healthline.
U nastavku pogledajte koje namirnice i pića često sadrže više šećera nego što biste očekivali.
Jogurt s malo masti
Jogurti s niskim udjelom masti često sadrže dodani šećer radi boljeg okusa. Jedna šalica (245 g) može imati preko 45 g šećera, što premašuje dnevni unos šećera. Birajte jogurte bez dodanog šećera i sami dodajte voće.
BBQ umak
Dvije žlice BBQ umaka mogu sadržavati oko 9 g šećera. Provjerite etikete i birajte verzije s manje šećera.
Kečap
Jedna žlica kečapa sadrži skoro jednu čajnu žličicu šećera. Pazite na veličinu porcije.
Voćni sokovi
Voćni sokovi s dodatkom šećera mogu imati jednaku količinu šećera kao i gazirani napitci. Birajte sokove označene kao 100% voćni sok.
Gotovi umaci
Iako rajčice prirodno sadrže šećer, mnogi gotovi umaci sadrže dodatne šećere. Birajte umake s manje šećera ili napravite vlastiti.
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Sportski napitci
Namijenjeni su sportašima za oporavak tijekom intenzivnih treninga, ali sadrže puno dodanog šećera. Jedna boca može imati devet čajnih žličica šećera.
Čokoladno mlijeko
Čokoladno mlijeko ima gotovo 12 g dodanog šećera po šalici.
Granola
Često reklamirana kao zdrava, granola može sadržavati 5 do 7 žličica šećera na 100 g. Birajte granolu s manje šećera ili je napravite sami.
Kave s okusima
Velike kave s okusima iz lanaca kafića mogu imati preko 11 žličica šećera po porciji, stoga radije birajte običnu kavu bez sirupa.
Ledeni čaj
Većina industrijskih ledenih čajeva ima oko 35 g šećera po jednoj porciji, što je ekvivalent boce Coca-Cole. Birajte nezaslađene verzije.
Proteinske pločice
Iako su popularne kao zdravi međuobroci, mnoge sadrže do 20 g šećera. Čitajte etikete i birajte pločice s manje šećera.
Juhe iz vrećice
Mnoge juhe sadrže dodane šećere. Kako biste provjerili sadrži li vaša juha dodane šećere, pogledajte popis sastojaka i potražite nazive kao što su saharoza, sladni ječam, dekstroza, maltoza i sirupi.
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Žitarice za doručak
Neke žitarice, posebno one za djecu, mogu sadržavati do 12 g šećera po maloj porciji. Birajte one s više vlakana i manje šećera.
Pločice od žitarica
Često sadrže malo vlakana i puno dodanog šećera, poput slatkiša.
Konzervirano voće
Voće u konzervi često se nalazi u sirupu s visokim udjelom šećera; birajte ono u vlastitom soku ili vodi.
Konzervirani pečeni grah
Jedna šalica pečenog graha može imati pet žličica šećera. Birajte verzije s manje šećera.
Gotovi smoothie
Iako su zdravi ako ih sami pripremamo, komercijalni smoothieji često sadrže sirupe ili sladoled, što povećava količinu šećera i kalorija.
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On the campaign trail, Donald Trump tried mightily to reassure abortion rights supporters, vowing he would not sign into law a nationwide abortion ban even if Congress sent him one.
But once he returns to the White House in January, Trump can make abortions difficult — or illegal —across the United States without Congress taking action at all.
The president-elect will have a variety of tools to restrict reproductive rights in general and abortion rights in particular, both directly from 1600 Pennsylvania Ave. and from the executive agencies he’ll oversee. They include strategies he used during his first term, but also new ones that emerged in the wake of the Supreme Court’s overturn of Roe v. Wade in 2022.
The Trump transition team did not respond to a request for comment on this topic.
By far the most sweeping thing Trump could do without Congress would be to order the Justice Department to enforce the Comstock Act, an 1873 anti-vice law that bars the mailing of “obscene matter and articles used to produce abortion.”
While Roe was in effect, the law was presumed unconstitutional, but many legal scholars say it could be resurrected. “And it is so broad that it would ban abortion nationwide from the beginning of a pregnancy without exception. Procedural abortion, pills, everything,” Greer Donley, an associate professor and abortion policy researcher at the University of Pittsburgh Law School, said on KFF Health News’ “What the Health?” podcast early this year.
Even if he does not turn to Comstock, Trump is expected to quickly reimpose restrictions embraced by every GOP president for the past four decades. When Trump took office in 2017, he reinstituted the “Mexico City Policy” (also known as the “global gag rule”), a Ronald Reagan-era rule that banned U.S. aid to international organizations that support abortion rights. He also pulled U.S. funding for the United Nations Population Fund. Both actions were undone when President Joe Biden took office in 2021.
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Those aren’t the only policies Trump could resurrect. Others that Trump imposed and Biden overturned include:
Barring providers who perform abortions and entities that provide referrals for abortion (such as Planned Parenthood) from the federal family planning program, Title X. The Trump administration imposed the rules in 2019; Biden formally overturned them in 2021.
Banning the use of human fetal tissue in research funded by the National Institutes of Health. The Trump administration issued guidance barring the practice in 2019; the Biden administration overturned it in 2021.
Allowing health providers to refuse to offer any service that violates their conscience. The 2019 Trump administration regulation — a revision of one originally implemented by President George W. Bush — had already been blocked by several appeals courts before being rescinded and rewritten by the Biden administration. The new, narrower rule was issued in January.
Anti-abortion groups say those changes are the minimum they expect. “The commonsense policies of President Trump’s first term become the baseline for the second, along with reversing Biden-Harris administration’s unprecedented violation of longstanding federal laws,” Marjorie Dannenfelser, president of Susan B. Anthony Pro-Life America, said in a statement to KFF Health News.
Dannenfelser was referring to the expectation that Trump will overturn actions that Biden took toward protecting abortion rights after the Supreme Court’s decision. Some included:
Even easier than formal changes of policy, though, Trump could simply order the Justice Department to drop several cases being heard in federal court in which the federal government is effectively arguing to preserve abortion rights. Those cases include:
FDA v.The Alliance for Hippocratic Medicine. This case out of Texas challenges the FDA’s approval of the abortion pill mifepristone. The Supreme Court in June ruled that the original plaintiffs lacked standing to sue, but attorneys general in three states (Missouri, Idaho, and Kansas) have stepped in as plaintiffs. The case has been revived at the U.S. District Court for the Northern District of Texas.
Texas v. Becerra. In this case, the state of Texas is suing the Department of Health and Human Services, charging that the Biden administration’s interpretation of a law requiring emergency abortions to protect the health of the pregnant woman oversteps its authority. The Supreme Court denied a petition to hear the case in October, but that left the possibility that the court would have to step in later — depending on the outcome of a similar case from Idaho that the justices sent back to the Court of Appeals.
Whether Trump will take any or all of these actions is anyone’s guess. Whether he can take these actions, however, is unquestioned.
HealthBent, a regular feature of KFF Health News, offers insight into and analysis of policies and politics from KFF Health News chief Washington correspondent Julie Rovner, who has covered health care for more than 30 years.
December, the twelfth and last month of the year, is finally here! It is jam-packed with fun celebrations, festivals, and events. As people gear up to bid goodbye to the past year and welcome the new year with open arms, everyone looks forward to the upcoming parties. Parties mean good food, family gatherings, catching up with friends, and indulging in drinks. The festivities bring friends and families together, and we cannot wait to celebrate. However, a dry day could be a dampener. To avoid running out of alcohol during the party, know when to stock up. Here are the dates when a dry day will be observed in India in December 2024. Dry Days in India 2024 List With Festival & Event Dates: Get Full Calendar With Dates When Alcohol Will Not Be Available for Sale in Liquor Stores, Pubs & Bars Across the Country.
Dry days are those days when liquor shops, bars, and restaurants are prohibited from buying, selling, or serving alcohol. Dry days are observed on days of religious or political importance, during festivals and elections, on bank holidays, and during important events. If you are planning a house party with family and friends or plan to go visit a restaurant or bar, a dry day may come as a surprise. As dry days often coincide with festivals, elections, or days of national importance, it is important to make a note of them. It is advised that you stock up on alcohol beforehand so you can enjoy a dry day from the privacy and comfort of your home without the celebrations getting affected. Here are the dry days in December 2024.
Christmas (December 25)
Every year Christmas is celebrated by Christians across the globe and by the Christian community in India. Christmas is celebrated on December 25 with a lot of joy, faith, fervour, devotion, and enthusiasm. Christmas 2024 falls on Wednesday, December 25. As Christmas has religious significance, it will be observed as a dry day in India. Long Weekends in 2024 List: Check the New Year Calendar With Holiday Dates To Plan Your Travel and Holidays This Year.
Dry days are not always the same in every state or city. The days differ depending on the happenings or observances in the particular city or state. During dry days, restaurants, bars, and liquor shops are prohibited from purchasing, serving, or selling alcohol.
(The above story first appeared on LatestLY on Nov 27, 2024 04:48 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
ADVENTSKA avantura naziv je programa namijenjenog obiteljima s djecom koji se u Zoološkom vrtu Grada Zagreba održava subotom do 4. siječnja 2025. godine. Blagdanski duh provlači se kroz priče koje predstavljaju raznolik svijet životinja i njihova staništa. Ove godine poseban naglasak stavlja se na stanovnike Zoološkog vrta.
U jedinstvenom upoznavanju životinja pod nazivom Tragovima timaritelja, grupe će kretati s Zebrina trga u 10, 11, 12, 13 i 14 sati. Pri susretu s timariteljima otkrit će koliko je izazovno brinuti se o nekim životinjama i što se čini za obogaćivanje njihova životnog prostora. Doznat će i kako na životinje utječe zima te kako se nekim vrstama u najhladnije doba godine mijenja prehrana. Najmlađi posjetitelji Vrta i sami će se moći okušati u ulozi timaritelja. Hranit će životinje, a u Dječjem zoološkom vrtu pomoći će u čišćenju i uređivanju nastambe kozica i ovčica.
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Svoj istraživački duh posjetitelji će moći rasplamsati u Šumskoj istraživačkoj postaji. Pomoću zabavnih zadataka, koristeći se mikroskopom, povećalom, UV svjetiljkom i drugim istraživačkim priborom, razotkrivat će tajne šumskih životinja sjeverne Zemljine polutke.
Zabavna igra “Životinjski izazov” otkrit će koliko posjetitelji znaju o raznim vrstama životinja. Okušat će se u oponašanju kretanja, glasanja i navika životinja te otkriti neke nevjerojatne priče iz veličanstvenog svijeta životinja.
Zoološki vrt Grada Zagreba otvoren je svakodnevno od 9 do 16 sati, a ulazak je moguć do 15 sati kada se zatvaraju blagajne.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
NAKON zabrane iz 2019. Huawei sada, čini se, i službeno napušta Android i prelazi na HarmonyOS Next, platformu koja ne podržava Android aplikacije, a stiže na najnovije pametne telefone tvrtke. Prvi uređaji koji će koristiti HarmonyOS Next su iz nove serije Mate 70, uključujući modele Mate 70, Mate 70 Pro, Mate 70 Pro Plus i Mate 70 RS, kao i preklopni telefon Mate X6.
Novi uređaji donose značajna hardverska unaprjeđenja. Mate 70 Pro, primjerice, koristi spektralni senzor za preciznije boje i sjene na fotografijama, dok Mate X6 nudi slična poboljšanja kamere, bolju otpornost na vodu i napredniji mehanizam preklapanja.
Međutim, glavna vijest, kako piše 9to5Google, jest da su ovo prvi uređaji dizajnirani za HarmonyOS Next.
HarmonyOS Next prvi put je najavljen krajem 2023.
HarmonyOS Next prvi je put najavljen krajem 2023. uz iznenađujuću vijest da sustav neće podržavati Android aplikacije. Početkom ove godine Huawei je detaljnije predstavio novi operativni sustav naglašavajući da potpuno napušta Android i da će programeri morati prilagoditi aplikacije za ovu novu platformu. Do rujna je prijavljeno da je preko 10.000 aplikacija spremno za prelazak.
Ipak, unatoč očekivanjima, Huawei Mate 70 i Mate X6 neće odmah koristiti HarmonyOS Next. Kako ističe GSM Arena, samo će određeni modeli Mate X6 biti isporučeni s novim sustavom, dok Mate 70 u početku neće koristiti ovu verziju. Za sada oba uređaja dolaze s HarmonyOS 4.3, koji je još uvijek utemeljen na Androidu. Nadogradnje na verziju bez Androida očekuju se u budućnosti.
Ovo je u skladu s komentarima Richarda Yua, šefa odjela Huaweija za potrošačke proizvode, koji je rekao da ovi uređaji “mogu raditi” na novom operativnom sustavu, ali nije precizirao da će koristiti HarmonyOS Next odmah po lansiranju.
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Reuters dodaje da je Yu izjavio da će serija Mate 70 korisnicima omogućiti izbor između HarmonyOS 4.3, koji podržava Android aplikacije, i novog HarmonyOS Next 5.0. Dodao je da će platforma u narednim mjesecima podržavati više od 100.000 aplikacija.
Potvrđeno je da će svi budući Huawei uređaji koristiti HarmonyOS Next
Nadalje, potvrđeno je da će svi budući Huawei uređaji koristiti HarmonyOS Next počevši od 2025. godine. To znači da je ovo vjerojatno posljednje lansiranje Huawei uređaja koji koriste Android.
Zanimljivo je da Huawei ne otkriva sve ključne specifikacije ovih uređaja, posebno čipset, što je vjerojatno posljedica trenutačne američke zabrane. Ipak, vjeruje se da koriste Kirin 9100, proizveden u Kini.
Zasad nije poznato hoće li ovi telefoni biti dostupni na globalnom tržištu.
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In this article, we’ll dive into whether these small, portable air purifiers actually work or if they’re just another marketing gimmick. We’ll explore the different types of portable air purifiers and how effective they are in various scenarios. So, if you’re thinking about buying one, take a few minutes to read this before spending your money!
Understanding different types of portable air purifiers
Portable air purifiers are just like regular air purifiers, but smaller and easier to move around. There are different types of portable air purifiers designed for specific spaces. Here’s a quick breakdown of the most popular ones:
Type
Common Use
Unique Features
Desk Air Purifiers
Offices, workstations
Compact size, moderate coverage
Car Air Purifiers
Vehicles
Plugs into USB port
Necklace Air Purifiers
On-the-go use, outdoor settings
Wearable, lightweight, often ion-based
How do portable air purifiers work?
As mentioned earlier, portable air purifiers work similarly to regular home air purifiers. Here are the most common filtration methods they use:
HEPA Filters: High-efficiency particulate Air (HEPA) filters can capture particles as small as 0.3 microns, including dust, pet dander, and some bacteria. These filters are mainly found in desk and car purifiers and are highly effective in tackling particulate pollutants.
Activated Carbon Filters: Activated carbon filters absorb odours, smoke, and VOCs (volatile organic compounds), making them a popular choice for car air purifiers. However, they need frequent replacement to stay effective.
Ionisation Technology: Necklace purifiers often use negative ion generators to bind particles together, causing them to drop out of the air. While this technology is silent and energy-efficient, its effectiveness against very small particles is questionable.
Also read: Best Honeywell car air purifiers: Top 5 picks to keep your vehicle fresh and clean from unwanted pollutants
UV-C Light: Some purifiers use UV-C light to kill bacteria and viruses. Although this sounds impressive, its effectiveness depends heavily on how long particles are exposed to the light and how close they are to the UV source.
Check out desk air purifiers on Amazon
Advantages and limitations of portable air purifiers
Portable air purifiers come with their fair share of pros and cons, and it’s important to weigh them out before deciding if they’re worth your money. Let’s break it down:
Advantages of portable air purifiers
Portability: The biggest selling point of portable air purifiers is, well, their portability. These little devices are designed to be lightweight and compact, making them super easy to carry around. Whether you’re moving between rooms, commuting in your car, or working at your desk.
Affordability: Compared to full-sized air purifiers, these smaller versions are much cheaper. If you’re not ready to splurge on a big purifier or only need something for specific situations, portable purifiers can be a cost-effective alternative.
Targeted purification: Portable air purifiers shine in specific settings. These devices are designed to handle small, localized areas where you need cleaner air the most like your car or office cubicle.
Also read: Delhi pollution worsens: How effective are air purifiers in protecting you from high AQI levels?
Limitations of portable air purifiers
Limited coverage: these purifiers are not miracle workers. They’re simply not built for large spaces or areas with heavy pollution. If you’re expecting one of these to clean the air in your entire living room or deal with smog, you’ll probably be disappointed.
Filter maintenance: Like their bigger counterparts, portable purifiers need regular maintenance. The filters, especially HEPA or activated carbon ones, can get clogged up quickly and need replacing often.
Unregulated standards: Not all portable air purifiers are created equal. Many don’t go through rigorous testing or certification, which means you’re taking the manufacturer’s word on how effectively they purify your space.
Check out car air purifiers on Amazon
Who should use portable air purifiers?
Portable air purifiers aren’t for everyone, but certain groups of people can really benefit from them. Here’s a quick look at who they’re best suited for:
If you’re spending most of your day at a desk, especially in shared spaces, a desk purifier can be a lifesaver. These are great for clearing out dust, allergens, and even stale office air. Plus, their compact size means they don’t take up much room in your already crowded workspace.
For those who spend a lot of time on the road, car purifiers are a solid choice. They can help tackle exhaust fumes, pollen, and even odours inside your vehicle. Whether you’re stuck in traffic or on a long road trip, these purifiers can make your ride a lot more comfortable.
Necklace purifiers might not be the most powerful, but they’re perfect for people on the go. If you’re out and about in areas with questionable air quality, these wearable devices can provide a bit of added protection. They’re not a replacement for a proper mask or purifier, but they’re better than nothing.
Also read: Best air purifiers in India (April 2024): Top 10 picks for healthy breathing
Tips for choosing a portable air purifier
Picking the right portable air purifier can feel a bit overwhelming with all the options out there. But don’t worry, here are a few simple tips to help you make the best choice:
Not all air purifiers are created equal. If you’re looking for solid performance, go for devices with HEPA filters or multi-stage filtration systems. These are your best bet for catching fine particles like dust, pollen, and even some bacteria. Avoid anything that sounds too gimmicky—stick to proven tech.
Some purifiers, especially ion-based ones, can release ozone as a by-product. While it might sound harmless, ozone can actually be bad for your health in high amounts. If you’re leaning towards an ion-based model, make sure it’s certified as ozone-safe. Safety first!
Think about where you’ll be using the purifier most. A desk purifier? Perfect for small spaces like your office or workstation. A car purifier? Get one designed specifically for vehicles. And if you’re always on the go, a lightweight necklace purifier might make sense. Just match the size and design to your primary use case.
Nobody wants a loud whirring sound while they’re trying to work or relax. Quiet operation is super important, especially for personal spaces like desks or your car. Always check the noise levels before buying—there’s no point in clean air if it disturbs you in the process.
Check out necklace air purifiers on Amazon
Do portable air purifiers actually work?
Portable air purifiers offer a compact solution for cleaning the air in small, specific spaces like offices, cars, or while on the go. They work through technologies like HEPA filters, activated carbon, ionization, and UV-C light, targeting pollutants such as dust, smoke, and bacteria. While they can be effective in reducing pollutants in limited areas, their performance is often limited by multiple factors like size, air circulation, and the need for regular maintenance.
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CHENNAI: The Madras High Court on Wednesday ordered a notice to actress Nayanthara, her husband-director Vignesh Shivan and the Mumbai-based Los Gatos Production Services India LLP, an entity of Netflix, on a case filed by actor Dhanush in connection with the unauthorized use of the BTS footage from the 2015 rom-com Naanum Rowdy Dhaan.
Dhanush’s Wunderbar Films Private Limited moved an application in the court, through an urgent motion, seeking permission from the court to sue Los Gatos Production Services India LLP under Clause 12 of Letters Patent as the firm is based in Mumbai. This clause provides powers to the High Court to hear civil suits falling outside their territorial jurisdiction.
Netflix recently released the documentary Nayanthara: Beyond the Fairytale, in which, a three-second-long behind-the-scenes visuals from the movie Naanum Rowdy Dhaan were used without obtaining due authorization from the producer, Dhanush.
The simmering feud between the two leading film artists began to flare up after Dhanush sent a legal notice to Nayanthara demanding damages of Rs 10 crore. However, she retorted through an open letter.
In this background, Dhanush’s Wunderbar Films Private Limited knocked the doors of the Madras High Court with this case.
Justice Abdul Quddhose, before whom, the application for permitting to sue Los Gatos Production Services India LLP came up for hearing, noted that the respondent actress and her husband have been residing in the territorial jurisdiction of the court and subsequently, allowed the application to sue Los Gatos Production Services India LLP.
The respondents include Nayanthara, Vingesh Shivan, Tarc Studios LLP, Rowdy Pictures Private Limited and Los Gatos Production Services India LLP.
ITCONS E-Solutions Ltd has secured a significant contract from the Defence Research & Development Department, the company announced today.
The shares of ITCONS E-Solutions Ltd were trading at ₹607, up by ₹13.30 or 2.24 per cent on the BSE today at 1:30 pm.
The contract, awarded by the Office of DG (MSS), Ministry of Defence, involves hiring 39 resources across multiple skill levels for a period of one and a half years. The total contract value stands at ₹2,08,11,322, inclusive of all taxes.
ITCONS has confirmed that neither the promoters nor the promoter group have any interest in the entity awarding the contract. The manpower hiring is set to cover multiple skill levels, suggesting a comprehensive human resource engagement for the defence research department.
The contract highlights ITCONS’s continued presence in government sector manpower solutions, particularly in a strategic domain like defence research.
S HLADNIJIM danima na tržnicama je sve manje svježih proizvoda, pa ljudi češće posežu za smrznutim, posebice kada se radi o sezonskom voću kao što su jagode ili maline. Jedna od vječnih dilema kada kupujemo smrznuto voće i povrće jest ima li ono jednaku količinu nutrijenata kao svježe i je li uopće zdravo za nas.
Osim što je dostupno tijekom cijele godine, smrznuto voće i povrće često je puno jeftinije. Ova je godina bila obilježena divljanjem cijena hrane, pa smo tako mahune na tržnicama plaćali od pet do čak 12 eura po kilogramu. S druge strane, kilogram smrznutih mahuna u trgovinama uvijek se kreće između 2 i pet eura, ovisno o proizvođaču i mjestu kupnje.
Kilogram svježeg mladog graška u zrnu otprilike je pet eura, dok se smrznuti može naći za dva eura po kilogramu, pa do pet eura za poznatije marke. Nešto jeftinije proći ćete i sa smrznutim voćem, čiji je smrznuti kilogram u trgovima obično par eura jeftiniji nego u tržnicama.
“Povrće i voće je dio pravilne prehrane u bilo kojem obliku”
Ako ste zabrinuti zbog smanjene hranjivosti smrznutog voća i povrća, nutricionistica i konzultantica za nutricionizam u Savjetovalištu za prehranu nutricionizam.hr, mag. nutr. Anja Rimac, za Index je razriješila ovu dilemu i objasnila sve razlike između svježeg i smrznutog voća i povrća.
“Nezdrava hrana isključivo je zdravstveno neispravna hrana, dakle pokvarena. Nema ništa loše u zamrzavanju kao alternativi za siromašnu prehranu, recimo zimi, kada nam je manje svježih namirnica dostupno nego u neko drugo doba. Povrće i voće uvijek je dio pravilne prehrane, u bilo kojem obliku, jer unatoč svemu sadrži visokokvalitetne sastojke koji su nam od koristi, makar ih ima i u manjoj količini”, rekla je Rimac.
“Neki zamrznuti proizvodi su kvalitetniji”
Nutricionistica objašnjava da sve voće i povrće, nakon što se ubere, s vremenom polako gubi određene nutrijente.
“Taj se gubitak događa zbog procesa staničnog disanja jer biljke, iako ‘žive’ nakon branja, ne mogu više nadoknaditi nutrijente kroz zemlju. Stanično disanje je proces u kojem stanice koriste šećere i kisik za proizvodnju energije, uz oslobađanje ugljikovog dioksida, vode i topline. Tijekom tog procesa gube se šećeri i škrob, a time biljka gubi okus, vitamin C koji oksidira u dodiru sa zrakom i toplinom, vitamini B skupine se polako razgrađuju, a oksidacija utječe i na polifenole, pigmente i druge fitonutrijente, čime biljka gubi boju, teksturu te se u konačnici i kvari.
Hlađenje i zamrzavanje ubrzo nakon berbe zaustavljaju ove procese, tako da možemo reći da su neki zamrznuti proizvodi kvalitetniji od nezamrznute biljke koja je ubrana i stoji vani već neko vrijeme. Pravovremenim zamrzavanjem gubi se jako mali postotak nutrijenata, a moramo znati da i biljka koja je izgubila 80% nutrijenata i dalje ima 20% koje ne možemo unijeti skoro ni iz jedne druge vrste namirnice. Dakle, i dalje je vrijedna za konzumaciju”, objašnjava Rimac.
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Kako pravilno zamrznuti voće i povrće?
Kako bi se maksimalno očuvali hranjivi sastojci, voće i povrće najbolje je zamrznuti odmah nakon branja, objasnila je nutricionistica.
“Voće se većinom ne obrađuje termički, a povrće blanširamo 1-5 minuta da deaktiviramo enzime koji bi prouzročili prijevremeno propadanje namirnica ili da sačuvamo pigment, tj. boju namirnice. Nakon kratkog blanširanja povrće se ispire hladnom ili ledenom vodom te se zatim zamrzava, nasjeckano na manje komade, ako je moguće. Poželjno je pakirati hranu u vakuumske vrećice za zamrzavanje iz kojih je istisnut zrak.”
“Povrće koje se većinom termički obrađuje jesu brokula, cvjetača, mrkva, grašak, zelene mahune, špinat, blitva, kelj, kupus, paprika, kukuruz, šparoge, tikvice, repa, cikla i batat”, kaže Rimac.
Domaće vs. kupovno
Nutricionisticu smo na kraju pitali je li bolje u sezoni kupiti ili nabrati voće i povrće te ga smrznuti ili je dobar izbor i gotova smrznuta hrana koju kupujemo u trgovinama.
“Ako nemamo opciju domaćega, kupovne zamrznute namirnice su većinom visoke kvalitete jer se i one zamrzavaju u sezoni. Također, u industriji se hrana naglo zamrzava na -18 stupnjeva, što dodatno osigurava da se ne gube nutrijenti i ne kida struktura stanice biljke. Sporo zamrzavanje, većinom kućne radinosti, stvara velike kristale leda koji kidaju strukturu namirnice i ona bude nešto gnjecavija od svježih, ali to ne predstavlja problem za zdravlje.
Bitno je i sporo odmrzavati hranu, recimo preko noći u hladnjaku, a ne na sobnoj temperaturi jer to čuva strukturu i nutrijente namirnice. Ako želite zamrznuti nešto što ste kupili svježe u supermarketu ili što je već neko vrijeme stajalo van zemlje, preporučujem da to svakako učinite, bez obzira na gubitke, ako će vam olakšati pripremu jela u budućnosti ili spriječiti bacanje hrane.”
“U konačnici, hrana je više od samog vitamina C ili polifenola, a biljna hrana će uvijek imati visoku količinu vitamina i minerala koje ne možemo naći, na primjer, u mliječnim proizvodima. Kao takvu, važno je konzumirati je u bilo kojem obliku, pa čak i konzerviranu, posebice ako nemamo alternativu”, zaključuje Rimac.
India has levelled serious accusations against the presidency of COP29 and the UN Climate Change Secretariat, alleging that they have been “stage-managing” the decision-making process surrounding a critical new climate finance agreement. This controversy emerged after India expressed frustration over not being allowed to formally voice its objections to the proposed deal before its adoption during the closing plenary session of COP29, which took place in Baku. The situation has raised concerns about transparency and inclusivity in international climate negotiations, highlighting India’s feelings of being sidelined in a process that significantly affects global climate finance. The adopted decision states that developed countries will mobilize $300 billion annually by 2035 to assist developing countries in tackling climate change, which is significantly lower than the $1.3 trillion per year that developing nations had initially sought. Typically, all decisions at UN climate conferences require consensus, and objections must be heard before adoption. However, COP29 President Mukhtar Babayev declared the deal “adopted” without allowing for objections.
India and other nations, including Bolivia, Nigeria, and Cuba, subsequently rejected the deal, criticizing it as insufficient and a dilution of developed countries’ responsibilities under the Paris Agreement. They argued that the proposed funding falls short of the estimated $6.852 trillion needed by developing countries, labelling the $300 billion figure as “abysmally poor.” Concerns were also raised about the extended timeline for mobilizing funds, which further shifts responsibility away from developed nations.
The world’s largest climate summit should create an opportunity for ambitious, open, and constructive discussions about the climate crisis. However, the choice of yet another country with a strong fossil fuel industry and a poor record on human rights as the host for COP raises significant concerns about the conference’s ability to drive meaningful change.
Was COP29 in Azerbaijan a failure? Developing countries criticized the summit for being poorly organized, claiming it fell short of its climate finance goals. They also expressed concerns about the COP process’s effectiveness in addressing alarming global warming trends.
(The above story first appeared on LatestLY on Nov 26, 2024 09:04 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
VLASNICA psa iz San Diega podijelila je simpatičnu naviku svog ljubimca koja je osvojila srca korisnika TikToka. Njezin osmogodišnji dalmatiner, Tucker, ima specijalan odnos s njihovim susjedima, a razlog je neodoljiv.
U viralnom TikTok videu, Tucker stoji ispred vrata susjedove kuće, privučen mirisom njihove večere. Susjedi ubrzo otvore vrata i puste ga unutra.
“Moj pas čeka ispred vrata susjeda kada osjeti da kuhaju večeru, sve dok ga ne puste unutra”, objašnjenje je koje je vlasnica napisala uz video.
Desetak minuta kasnije, Tucker izlazi s osmijehom na njušci, mašući repom, očigledno zadovoljan večerom.
Vlasnica Shannon (32) ispričala je za Newsweek da je Tucker osvojio cijelo susjedstvo. Susjedi koji nemaju vlastitog psa uvijek su sretni što mogu uskočiti kao “domaćini” za Tuckerove male gurmanske avanture.
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“Provodimo puno vremena vani, pa kad god osjeti da nešto ukusno miriše, Tucker se jednostavno zaputi prema njima. Oni mu daju male zalogaje, ali iskreno, nemamo pojma što se događa unutra. Ponekad izađe s mrvicama na njušci ili se oblizuje”, otkrila je Shannon.
Iako je Tucker očito dobrodošao na večerama kod susjeda, važno je znati koje su namirnice sigurne za pse, a koje mogu biti opasne. Prema portalu Bondi Vets, psi smiju jesti:
kuhano crveno i bijelo meso (bez začina i kostiju),
kuhani ili sušeni losos,
bundeve, batat, jabuke, jaja, zobene pahuljice i borovnice.
Međutim, treba izbjegavati:
čokoladu, češnjak, luk, grožđe i grožđice,
avokado, makadamija oraščiće, citruse, kofein, alkohol i sirovo tijesto.
Ako pas pojede nešto toksično, simptomi mogu uključivati povraćanje, proljev, letargiju, pojačano slinjenje ili poteškoće s disanjem. U težim slučajevima, mogu se javiti drhtavica, promjene u ponašanju ili ubrzan rad srca. Ako primijetite bilo koji od ovih znakova, odmah kontaktirajte veterinara.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
PROSINAC, koji je pred vratima, odiše posebnim šarmom, a blagdanska atmosfera, adventska druženja, korporativne zabave i dočeci Nove godine čine ga jednim od najuzbudljivijih razdoblja u godini. Ovi događaji potiču mnoge da posegnu za najposebnijim odjevnim kombinacijama iz svojih ormara ili se počaste novim outfitima u kojima će zablistati.
U prosincu za partyje dominiraju upečatljivi komadi – od onih potpuno prekrivenih šljokicama, najčešće u zlatnim i srebrnim tonovima, do elegantnih maxi i mini haljina, pa čak i odijela u klasičnoj crnoj ili bordo boji. Frizure i make-up prate ovaj blistavi stil – crveni ruž, svjetlucavi detalji i elegantno stilizirana kosa postali su nezaobilazni za stvaranje svečanog izgleda.
Zarin šljokičasti sprej za tijelo viralan je na TikToku
Kako se bliži prosinac, mnogi već sada počinju s pripremama za nadolazeće blagdanske zabave i okupljanja, birajući upečatljive modne i kozmetičke predmete koji će im omogućiti da zablistaju u svakom smislu.
Ne iznenađuje da trenutačno na društvenim mrežama dominiraju svjetlucavi komadi, od odjeće i obuće do kozmetičkih proizvoda. Šljokičaste haljine, cipele i svjetlucave maskare privlače pažnju, a jedan od posljednjih predmeta koji je izazvao interes jest Zarin sprej za tijelo sa šljokicama.
Tiktokerica Tilly Lawson odgovorna je za viralnost ovog spreja pohvalivši ga u svom videu koji je u tri dana prikupio preko 200 tisuća pregleda. Odjevena u kratku smeđu haljinicu, pošpricala ga je po svojim ramenima, vratu i dekolteu, pokazujući svjetlucavi efekt. “Vidite li ovaj sjaj?” istaknula je.
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“Otrčala sam u Zaru”
Ispod videa nanizalo se mnoštvo komentara. “Nerealno, koji je kod?”, “Kada kažem da sam otrčala u Zaru”, “Otrčala sam do web stranice”, “Vau, Zara će me sutra vidjeti”, “Hvala ti što si ovo podijelila, kupujem ga”, “Ok, da, moram ga imati”, “Treba mi ovo”, “Prekrasno”, “Dodala sam ga u košaricu”, “Divno”.
Ako je i vas ovaj sprej za tijelo osvojio, možete ga vidjeti u nastavku.
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Yogi Babu is set to make his Hollywood debut in the upcoming film, Trap City, which Tel K Ganesan not only wrote and directed but also produced through his Kyyba Films banner. The film also stars GV Prakash Kumar, an announcement made a few years ago.
Trap City revolves around a young artist (Brandon T Jackson) who battles for survival in a violent and urban music industry. It explores “themes of redemption, morality, and survival” in the industry.
A native of Trichy, Ganesan is regarded as the filmmaker who introduced Tamil actor Napoleon to Hollywood, through his venture as an executive producer Devil’s Night: Dawn of the Nain Rouge.
The Kyyba Films banner, which bankrolled the film with Anchored Lens Productions, recently dropped a trailer for it. The Trap City trailer features a scene in which Yogi Babu grooves to the beat of an English rap song. The film also stars Nepoleon Duraisamy, Clifton Powell, Erica Pinkett, Omar Gooding, and Tarina Patel.
Trap City is slated for a December 13 release in the US.
Yogi Babu’s upcoming projects also include Sorgavaasal with RJ Balaji, Malai with Lakshmi Menon, and a film with Vemal and Thamizhan director Abdul Majith.
The regulatory intervention failed to dent investors’ interest in the IPO of C2C Advanced Systems. The Bengaluru-based company’s IPO that opened on Friday at NSE-Emerge platform was subscribed 116.67 times overall. The company was forced to come with a withdrawal option to investors from the IPO after some discrepancies in its account statement.
Due to this, the listing of shares will be defferred for a few more days.
Around 75,000 retail investors opted out from the issue with the window for withdrawal will remain open till November 28. C2C Advanced, a provider of defence electronics solutions, came out with a IPO for ₹99.1 crore at a price band of ₹214-₹226.
While QIB portion was subscribed 31.62 times, retail investors’ portion received bids for 132.73 times and NIIs (high net worth individuals) 233.13 times.
The company on Monday said the postponement of its shares listing following a directive from the National Stock Exchange and Securities and Exchange Board of India, who asked it to appoint independent auditors and obtain an independent report of its financial accounts.
In a notice to the NSE, the company confirmed it had appointed the auditor, and the report is expected in two to three days.
“We refer to the directions received from National Stock Exchange of India Limited (“NSE”), vide letter no. NSE/LIST/3837E dated November 25, 2024. Accordingly, the issuer company is giving an option to withdraw the application from this IPO. Please contact your broker/ASBA banker through whom the bid was placed. This email is to be read along with the Red Herring Prospectus dated November 11, 2024, corrigendum dated November 20, 2024, and November 24, 2024,” C2C said in a statement.
NOVO istraživanje otkrilo je da bi osobe koje pate od kronične opstruktivne plućne bolesti (KOPB) mogle poboljšati kvalitetu života uz pomoć medicinske doze vitamina B3. Iako su rezultati obećavajući, stručnjaci upozoravaju na oprez i potrebu za daljnjim istraživanjima.
Kronična opstruktivna plućna bolest (KOPB) ozbiljno je stanje koje uzrokuje oštećenje i upalu pluća te dišnih puteva. Bolest je često povezana s pušenjem ili izloženošću industrijskim kemikalijama i prašini, no ponekad se javlja i bez jasnog uzroka. Među prvim simptomima su uporni kašalj, pretjerana proizvodnja sluzi i otežano disanje, što značajno narušava svakodnevni život i san oboljelih.
Prema istraživanju provedenom u Kopenhagenu, visokodozirani oblik vitamina B3, poznat kao nikotinamid ribozid, može smanjiti upalne stanice u plućima. Kada se unese u organizam, ovaj oblik vitamina B3 pretvara se u molekulu NAD+ koja jača imunološki sustav. Kod oboljelih od KOPB-a, razine NAD+ su često niske, što dodatno slabi imunološku funkciju.
Novo otkriće otvara vrata novim opcijama liječenja KOPB-a
U istraživanju je sudjelovalo 40 pacijenata s KOPB-om. Dvadeset pacijenata dobivalo je četiri tablete vitamina B3 dnevno s visokim dozama nikotinamid ribozida, dok druga polovica nije primala nikakve dodatke. Kod pacijenata koji su uzimali vitamin B3, zabilježeno je značajno smanjenje upalnih stanica u plućima.
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Voditelj istraživanja, profesor Morten Scheibye-Knudsen s Kopenhaškog sveučilišta, istaknuo je važnost ovih rezultata: “Ovo istraživanje je značajno jer upala može dovesti do smanjenja funkcije pluća. Nadamo se da će ovo otkriće otvoriti vrata novim opcijama liječenja za pacijente s KOPB-om.”
Iako su rezultati obećavajući, stručnjaci upozoravaju na oprez. Konzumiranje prekomjerne količine vitamina B3 može uzrokovati nuspojave poput glavobolje, povraćanja i lupanja srca. Pacijentima se savjetuje da ne eksperimentiraju samostalno već da se konzultiraju s liječnikom prije bilo kakvog uzimanja dodataka.
KOPB je treći najveći uzrok smrtnosti u zemlji, s preko 30.000 smrtnih slučajeva godišnje. U Hrvatskoj je u 2023. godini KOPB bila 8. vodeći uzrok smrti, s preko 1600 umrlih osoba, a prema procjenama od nje boluje oko 7% populacije.
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ZAIGRANI, šarmantni i mekani poput pamuka, Coton de Tulear ili tulearski psi osvajaju srca svojom jedinstvenošću. Iako su mali rastom, pripadnici ove pasmine nose nevjerojatnu dozu zabave i privrženosti, čineći je neodoljivom ljubiteljima pasa diljem svijeta. Otkrijte zašto su ovi psi posebni i pridružite se obilježavanju Dana Coton de Tuleara.
Coton de Tulear je pasmina koja je tijekom povijesti više puta bila na rubu izumiranja. Prvi put su uzgojeni u Sjedinjenim Američkim Državama 1976. godine, a od tada su postali ljubimci brojnih slavnih osoba, poput Catherine Zeta-Jones, Barbre Streisand i Jane Fonde.
Njihovo ime dolazi od grada Tuléar (danas Toliara) na Madagaskaru, otoku uz južnu obalu Afrike. Prema legendi, pasmina potječe od pasa koji su preživjeli brodolom u blizini otoka i preplivali kanal kako bi došli do sigurnosti. “Coton” u njihovu nazivu odnosi se na njihovo bijelo, pahuljasto krzno koje nalikuje pamuku.
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Dan Coton de Tuleara osnovali su ljubitelji ove pasmine kako bi podigli svijest o ovim jedinstvenim psima koji zaslužuju pažnju. Iako su relativno rijetki, ovi psi su izrazito omiljeni zbog svoje nježne naravi, prilagodljivosti i neodoljivog izgleda.
Ovaj dan služi i kao prilika za okupljanje ljubitelja pasa, obitelji i prijatelja koji dijele ljubav prema ovoj posebnoj pasmini. Uz to, promiče svijest o očuvanju pasmine koja je u prošlosti bila u opasnosti od izumiranja.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
BIVŠI ministar zdravstva Vili Beroš sinoć je izašao iz Remetinca u kojemu je boravio posljednjih nekoliko dana. U ruci je nosio knjigu koja je zaintrigirala novinare koji su ga pitali što čita.
“Sjajnu knjigu. Govori o medijskoj percepciji stvarnosti. Govori o globaliziranju određenih ideja i jednostavnom izvještavanju. Svima bih preporučio da je pročitate. Dvaput sam je pročitao”, odgovorio je.
Knjiga nudi novi pogled na stvarnost
Knjiga o kojoj je riječ zove se Faktologija: Deset razloga zašto pogrešno vidimo svijet i zašto je sve mnogo bolje nego što mislimo, a njezini autori su Hans i Ola Rosling te Anna Rosling Ronnlund.
Ova knjiga švedskih autora nudi novi pogled na globalnu stvarnost pokazujući kako su naša mišljenja o svijetu često pesimistična i netočna. U knjizi autori tumače deset predrasuda koje iskrivljuju našu percepciju i nude rješenja uz koja činjenice možemo lakše objektivno sagledati.
Tekst se nastavlja ispod oglasa
Faktologija ima jako dobre recenzije na njemačkom Amazonu. Preko 26.700 kupaca ocijenilo ju je s 4.8: “Zanimljiva knjiga puna činjenica koje otvaraju oči”, “Knjiga je pisana vrlo razumljivo, bez obzira na brojne i kompleksne teme”, “Knjiga puna nade koja je ispravila moje staromodno viđenje svijeta”, “Otvorila mi je oči i dala novi pogled na svijet.”
Knjigu su preporučili i Barack Obama i Bill Gates. Obama ju je nazvao “knjigom punom nade za potencijal ljudskog napretka”, a Gates je izjavio kako je to jedna od najvažnijih knjiga koje je ikad pročitao.
“Neizostavan vodič za jasno razmišljanje o svijetu”, rekao je Gates.
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Pep Guardiola and Manchester City are struggling as of now. Whether it is the Premier League or the UEFA Champions League, Man City have met with some disappointing results in their last few matches. Manchester City in their last UCL 2024-25 match, faced a 4-1 defeat against Sporting CP. This was a big defeat for Pep Guardiola and men. Phil Foden was the sole goal scorer for Man City against Sporting CP. In their last Premier League encounter, Man City were thrashed by Tottenham Hotspur. Spurs defeated Man City by a scoreline of 4-0 at the Etihad Stadium. Joselu Meets Cristiano Ronaldo During Al-Gharafa vs Al-Nassr AFC Champions League Elite 2024–25 Match, Says ‘I Am Glad To See You Again’ (See Pics).
This poor run of form can cost Manchester City multiple titles this season. Erling Haaland is indeed the top goal scorer in the Premier League, but the last few results have cost them points in both the EFL and UCL. Manchester City currently stand at the 10th spot in the UEFA Champions League points table and only the top eight will get a first chance to be in the next round of the UCL. Teams who will finish inside the 24th spot will go on to have a play-off round.
Will Erling Haaland Play Tonight in Manchester City vs Feyenoord UEFA Champions League 2024-25 Match?
Erling Haaland was spotted training alongside his Manchester City teammates and is one of the key players of the Premier League giants. He is not in very good form as of now but is still very dangerous in Man City’s final third. This can be an important match for Haaland as he can get back to his lethal form. Cristiano Ronaldo Reacts After Scoring Brace in Al-Nassr’s 3–1 Victory Over Al-Gharafa in AFC Champions League 2024–25 Elite, Says ‘Big Win Tonight’ (See Post).
Pep Guardiola will also be needing Haaland to start in Manchester City vs Feyenoord UCL 2024-25 clash. Man City now do not have many choices other than Haaland for a striker and the Norway international can turn out to be useful for Man City in this outing.
(The above story first appeared on LatestLY on Nov 26, 2024 04:12 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
In the video, Aishwarya can be heard saying that women are not responsible for street harassment.
“Street harassment, how do you deal with it? Avoid eye contact? No. Look the problem directly in the eyes, hold your head high. Feminine and feminist,” the actor heard speaking in the video.
“My body, my worth, never compromise your worth, do not doubt yourself. Stand up for your worth, don’t blame your dress or your lipstick. Street harassment is never your fault,” she said.
Aishwarya was last seen in Tamil film “Ponniyin Selvan: II”, directed by Mani Ratnam.
Sagility India Limited reported robust financial results for the second quarter of fiscal year 2024-25, announcing a 21.1 per cent year-on-year revenue increase to ₹1,325 crore ($157.9 million).
The shares of Sagility India Limited were trading at ₹31.54, up by ₹2.86 or 9.97 per cent on the NSE today at 1.35 pm.
The healthcare technology solutions provider saw significant growth across key financial metrics. Adjusted EBITDA rose 22.2 per cent to ₹337.8 crore, representing 25.5 per cent of revenue. Adjusted profit after tax jumped 30.5 per cent to ₹163.6 crore, with basic earnings per share growing 207.4 per cent to ₹0.25.
The company, which recently went public on November 12, 2024, serves five of the top ten U.S. health insurance companies. As of September 30, Sagility maintained 45 active clients and employed 38,380 people across five countries with 32 delivery centres.
Managing Director Ramesh Gopalan highlighted the company’s strategic positioning in U.S. healthcare services, emphasizing technological investments and client relationship strengths. Group CFO Sarvabhouman Srinivasan noted the company’s commitment to continued technology and AI investments.
The company’s half-year performance also showed strong growth, with revenue increasing 15.3 per cent to ₹2,548.4 crore and adjusted EBITDA up 12.8 per cent to ₹653.8 crore.
ŠTO VIŠE starimo, mnogi od nas imaju sve lošiju ravnotežu, što dovodi do padova i potencijalnih ozljeda. Kako biste smanjili rizik od toga, treneri savjetuju da već sada počnete češće raditi jednu vježbu, posebno ako ste prošli pedesetu godinu života.
Gubitak mišićne mase započinje već u tridesetim godinama života, a taj se proces samo ubrzava s godinama. Sve to može otežati hodanje i obavljanje svakodnevnih zadataka, zbog čega je posebno važno biti fizički aktivan. Trener i fizioterapeut Michael Masi ističe da održavanje mišićne mase smanjuje rizik od padova i prijevremene smrti.
“Samo prelazak s nula na tri sata tjedno vježbanja može smanjiti ukupnu smrtnost za više od 50 posto”, istaknuo je trener za Health Digest.
Jedna jednostavna vježba može napraviti veliku razliku
Riječ je o vježbi koja je posebno korisna za sprječavanje padova, a to je podizanje koljena s opterećenjem (weighted high knees). Masi je objasnio da je ovo “intenzivna vježba za kardiovaskularni sustav, povećava broj otkucaja srca i poboljšava kardiovaskularnu izdržljivost, jačajući srce i poboljšavajući cirkulaciju”.
Također, ova jednostavna vježba jača mišiće i poboljšava ravnotežu. Može biti posebno izazovna onima kojima je teško stajati na jednoj nozi bez pridržavanja. Vježba zahtijeva aktivaciju mišića jezgre i malih mišića stopala kako biste se stabilizirali.
“Dodavanje utega povećava intenzitet, što je čini posebno učinkovitom za izgradnju ili održavanje mišićne mase, kao i za povećanje gustoće kostiju”, dodaje Masi.
Kako pravilno raditi vježbu podizanja koljena s opterećenjem
Trener ističe kako je najbolje započeti ovu vježbu bez utega dok se ne osjećate dovoljno ugodno s balansiranjem na jednoj nozi.
Tekst se nastavlja ispod oglasa
“Vježbu započnite stojeći s nogama u širini kukova, osjećajući oslonac obje noge na podu. Polako prebacite težinu na lijevu nogu, stabilizirajući se pomoću mišića lijeve noge dok savijate desno koljeno. Ako se osjećate nesigurno, stavite jednu ruku na radnu površinu ili zid radi ravnoteže.”
Podignite desnu natkoljenicu dok ne bude paralelna s podom, pritiskujući lijevu nogu u pod kako biste angažirali mišiće lijeve noge i kuka. Za malo otpora, desnom rukom pritisnite desnu natkoljenicu dok desni kuk pokušava održati natkoljenicu paralelnom. Možda ćete osjetiti i rad svog trupa dok se stabilizirate. Zadržite položaj nekoliko sekundi, a zatim promijenite nogu. Ciljajte na otprilike dvanaest ponavljanja po nozi.
Za izvođenje vježbe s opterećenjem, držite dvije bučice uz bokove ili jednu bučicu s obje ruke blizu prsa. Za zahtjevniju varijaciju, podignite bučice iznad glave dok marširate s visokim podizanjem koljena. Ovu vježbu možete prakticirati i kod kuće držeći bocu vode ili tešku knjigu blizu prsa – pojasnio je Masi.
Za dodatnu pomoć oko izvođenja vježbe, pogledajte videozapis u nastavku.
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Thanksgiving is a time for family, gratitude, and, of course, a hearty and delicious meal. While turkey is often the star of the show, there are plenty of other dishes that can elevate your Thanksgiving dinner. If you’re planning your menu this year, here are some classic and creative Thanksgiving dinner ideas to consider, ensuring your feast is memorable. Thanksgiving 2024 Dinner Menu Recipe Ideas: From Green Bean Casserole and Turkey to Pumpkin Pie, Mouth-Watering Traditional Dishes to Relish for the Celebration.
1. Classic Roast Turkey
No Thanksgiving is complete without a beautifully roasted turkey. For a moist, flavorful bird, try brining it overnight before roasting. You can stuff the cavity with aromatic herbs, citrus, and onions, or experiment with a flavorful compound butter under the skin.
Watch Recipe Video of Classic Roast Turkey:
2. Stuffing (or Dressing)
A Thanksgiving classic, stuffing is perfect for soaking up the flavors from the turkey. Traditional stuffing features cubed bread, celery, onions, and herbs, but you can add your own twist with sausage, cranberries, or chestnuts. Thanksgiving 2024 Turkey Recipes: From Best Herb Roasted Turkey to Easy Baked Turkey, Traditional Dishes to Try for the Celebration.
Watch Recipe Video of Thanksgiving Stuffing:
3. Mashed Potatoes With Gravy
Creamy mashed potatoes topped with rich, savory gravy are a must-have at any Thanksgiving table. Add roasted garlic, butter, and heavy cream for extra decadence. You can also try a variation like mashed sweet potatoes or Yukon Gold potatoes for a twist.
Watch Recipe Video of Mashed Potatoes With Gravy:
4. Cranberry Sauce
The tangy sweetness of cranberry sauce balances the savory dishes on your plate. While the canned version works fine, homemade cranberry sauce is simple and much more flavorful. Add orange zest, ginger, or even a splash of red wine to spice things up.
Watch Recipe Video of Cranberry Sauce:
5. Green Bean Almondine
A light and refreshing side, green bean almondine features tender green beans sautéed with butter, garlic, and toasted almonds. This dish adds a touch of elegance while providing a crunchy contrast to the creamy mashed potatoes and stuffing.
Watch Recipe Video of Green Bean Almondine:
6. Pumpkin Pie
Pumpkin pie is the quintessential Thanksgiving dessert. With its rich, spiced filling nestled in a buttery pie crust, it’s the perfect way to end the meal. Serve with a dollop of whipped cream or a scoop of vanilla ice cream.
Watch Recipe Video of Pumpkin Pie:
7. Pecan Pie
For those who prefer something a little sweeter, pecan pie is a great choice. The nutty, caramel filling paired with a flaky crust is a crowd-pleaser. Top it with a scoop of cinnamon ice cream for a truly indulgent treat.
Watch Recipe Video of Pecan Pie:
8. Roasted Brussels Sprouts
For a slightly more modern side, roasted Brussels sprouts provide a deliciously crispy and slightly caramelized bite. Toss them with olive oil, salt, and pepper, then roast until golden. For added flair, drizzle with balsamic glaze or sprinkle with Parmesan.
Watch Recipe Video of Roasted Brussels Sprouts:
9. Sweet Potato Casserole
Sweet potatoes are a Thanksgiving favorite, and a sweet potato casserole is an excellent choice for a side dish. This casserole is often topped with a crunchy, sugary pecan topping or marshmallows, offering a sweet complement to the savory elements on the table.
Watch Recipe Video of Sweet Potato Casserole:
10. Apple Cider Glazed Carrots
These glazed carrots are a fantastic, slightly sweet side dish. The natural sweetness of the carrots is enhanced with a tangy apple cider glaze. For an added kick, toss them with a sprinkle of cinnamon or nutmeg.
Watch Recipe Video of Apple Cider Glazed Carrots:
Whether you’re sticking to the traditional menu or introducing new flavors, these Thanksgiving dinner ideas will help you create a festive, satisfying meal for everyone to enjoy. From appetizers to dessert, there’s no shortage of delicious dishes to celebrate this holiday of gratitude and togetherness. Happy Thanksgiving!
(The above story first appeared on LatestLY on Nov 25, 2024 06:39 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
JOŠ JEDNA tužna priča stigla je iz Skloništa za nezbrinute životinje Grada Zagreba, koje je postalo dom dvogodišnjoj Brezi. Ta kujica u tipu terijera je pronađena s prostrijelnim ranama na nozi. Zbog ljudske okrutnosti, noga joj je morala biti amputirana.
Nalaznica ju je željela primiti na privremeno čuvanje, ali pokazalo se da se Breza ne slaže dobro s njezinim psima i mačkama i tako je azil u Dumovcu postao njezin dom.
Tekst se nastavlja ispod oglasa
“Nakon operacije je na terapiji antibioticima. Svakodnevno joj previjamo rane pa one lijepo zacjeljuju. Za Brezu bi bilo najbolje da oporavak nastavi u novom domu. Ako možete postati najbolji čovjek u njezinu životu, javite se na e-mail [email protected]”, poručuju djelatnici Dumovca.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
DA SE na Temuu može pronaći gotovo sve, već je jasno. No dosad sam uglavnom isprobavala proizvode za kućanstvo. Nisam isprobavala ništa, u nedostatku boljeg izraza, izazovnije. Izazov koji sam pronašla je pametni sat. Predmet koji mi je uvijek bio zanimljiv, ali nikad nisam htjela izdvojiti veći iznos novca testiranja radi. Zato sam na Temuu pronašla pametni sat koji trenutačno košta 16.41 euro, dok mu je puna cijena 52.99 eura.
Ne samo što je bio vrlo povoljan, on ima prosječnu ocjenu 4.7 zvijezdica i hrpu pozitivnih recenzija: “Kao na slici, prekrasan sat”, “Dobro radi, dobar proizvod”, “Odlično za cijenu”, “Savršen sat za svakodnevnu upotrebu”, “Puno mogućnosti i aplikacija. Rezolucija je slabija, ali stvarno jako dobar sat”, “Super proizvod za te novce”.
Naravno, odlučila sam ga naručiti i sama provjeriti istinitost ovih navoda.
Minimalističkog izgleda, udoban i lagan
Sat je marke Purspo proizvođača Orebo tech. Dolazi zapakiran u kartonsku kutiju, a uz njega dolazi i kabel za punjenje. Remen je dostupan u četiri boje (crna, plava, ružičasta i žuto-zelena), a ja sam odabrala crni. Remen je silikonski, a kućište plastično.
Inače mi je teško pronaći sat s narukvicom koja mi nije prevelika, narukvica ovog sata uredno je obuhvatila moje zapešće. Sat je vrlo udoban i lagan.
Ovaj pametni sat broji korake, prikazuje vremensku prognozu, može mjeriti tlak i puls, ima mogućnost praćenja sna, sportskih aktivnosti, štopericu, kalkulator, igricu, kontrolu reprodukcije glazbe, vremensku prognozu i može primati poruke i pozive. Sat je kompatibilan s iOS i Android pametnim telefonima, a kompatibilnost s Androidom mogu i potvrditi. Moguće ga je povezati s Google Fitom i Stravom.
Tekst se nastavlja ispod oglasa
Povezuju se uz pomoć aplikacije Da Fit na koju nemam zamjerki. Za primanje poziva i poruka potrebna vam je veza Bluetooth 5.0. Povezivanje je prošlo bez problema, a zvuk je skroz u redu. Nije kao na mobitelu, ali daleko od toga da je loš.
Što se zaslona tiče, navedeni promjer je 1.28 inča, a rezolucija je 240×240 piksela. Sa strane se nalazi gumb za paljenje i gašenje, a sve ostalo obavljate uz pomoć TFT zaslona na dodir. Ima certifikat otpornosti na vodu i prašinu IP67.
Baterija ima 220 mAh i ugodno me iznenadila njezina dugotrajnost. Uz eksperimentiranje s novim uređajem, izdržala je tjedan dana prije novog punjenja. Za potpuno punjenje sata potrebno je manje od 30 minuta.
Dobar izbor za vježbače
Što se tiče fitness značajki, posebno sam pomno testirala točnost mjerenja tlaka i pulsa u mirovanju i nakon treninga. Usporedila sam rezultate s onima dobivenima na tlakomjeru. Odstupanja su bila minimalna, što znači da sat odrađuje dosta dobar posao. No treba napomenuti kako sat nije medicinski uređaj, stoga informacije s njega ne mogu biti zamjena za liječničko mišljenje.
Sat ima nekoliko mogućnosti za praćenje vježbanja, uključujući trčanje, bicikliranje, badminton, košarku, nogomet, plivanje, fitness, yogu i ples. U aplikaciji ćete pronaći i nekoliko programa vježbanja za mršavljenje, povećanje mišićne mase i treninge prema pojedinim mišićnim skupinama.
Tekst se nastavlja ispod oglasa
U čemu je kvaka?
No kako je moguće da je, uz sve ove hvalospjeve, ovaj sat moguće kupiti po ovako niskoj cijeni? Podsjećam, puna cijena sata je 52.99 eura. Daleko od toga da na tržištu nema satova po ovoj cijeni, no teško ćete ih pronaći na akciji za manje od 20 eura.
Primarno na čemu bih rekla da se štedjelo je kvalitetan prijevod. Iako su upute koje dolaze sa satom razumljive, vidljivo je da je u pitanju amaterski prijevod ili prijevod uz pomoć nekog od servisa koji se mogu pronaći na internetu. Isto vrijedi i za jezik unutar aplikacije Da Fit.
Druga zamjerka koju imam za sat je što promjene koje učinite na mobitelu nisu vidljive na satu nekoliko minuta. No nekom samo malo strpljivijem to, vjerujem, ne bi predstavljalo problem.
U konačnici, ugodno sam iznenađena. S obzirom na cijenu, očekivala sam jako malo, a dobila jako puno. Sat ne samo što je funkcionalan, on sve što obećava radi jako dobro, a njegove mane su toliko sitne da zbilja nisu nešto čime se vrijedi zamarati, pogotovo ne za samo 16 eura.
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List of players unsold in IPL 2025 mega auction: The Indian Premier League (IPL) 2025 mega auction was one fun event to watch but the same was not the case was everyone as many players went unsold during the IPL 2025 mega auction. There were no takers for those players. But some players broke records at the IPL 2025 auction. A lot of new faces were also on sale. Some of them made it to IPL franchises and others will have to work hard and return after showing their capabilities. The IPL mega auction was a big opportunity for the teams and players. Full List of Players Sold in IPL 2025 Auction With Team Names and Price in INR.
The IPL franchises took those opportunities and signed the best players for their teams to complete their squad. Lucknow Super Giants is one such example who signed players like Rishabh Pant and Avesh Khan for INR 27 crore and INR 9.75 crore, respectively. Rishabh Pant also became the highest-selling player ever in the Indian Premier League after LSG invested 27 crore to take the wicketkeeper-batsman. But some big names were left unsold such as David Warner, Kane Williamson, Prithvi Shaw and others who did not find any takers. IPL 2025 All Squads: Full Players List of All Indian Premier League Franchises After Mega Auction.
List of Players Unsold at IPL 2025 Mega Auction
David Warner
Kane Williamson
Jonny Bairstow
Waqar Salamkheil
Anmolpreet Singh
Yash Dhull
Utkarsh Singh
Upendra Yadav
Kartik Tyagi
Piyush Chawla
Mayank Agarwal
Prithvi Shaw
Shai Hope
KS Bharat
Alex Carey
Donovan Ferreira
Mujeeb Ur Rahman
Vijaykanth Viyaskanth
Akeal Hosein
Adil Rashid
Keshav Maharaj
Swastik Chhikara
Madhav Kaushik
Pukhraj Mann
Mayank Dagar
Anukul Roy
Avanish Aravelly
Khrievitso Kense
Shivalik Sharma
Jacobus Leus du Plooy
Tom Latham
Murugan Ashwin
Tanush Kotian
Prince Choudhary
Yash Dabas
Digvijay Deshmukh
Umang Kumar
Sanjay Yadav
Avinash Singh
Ripal Patel
Chris Jordan
Kyle Jamieson
Nathan Smith
Roston Chase
Vijay Kumar
Atit Sheth
Brandon McMullen
Blessing Muzarabani
Dwaine Pretorius
Anirudh Chowdhary
Shiva Singh
Raj Limbani
Olly Stone
Lance Morris
Tejasvi Dahiya
Yuvraj Chaudhary
Abdul Basith
Sandeep Warrier
Chetan Sakariya
William O’Rourke
Adam Milne
Dilshan Madushanka
Ottneil Baartman
Michael Bracewell
Divesh Sharma
Emanjot Singh Chahal
Salman Nizar
Shivam Mavi
Navdeep Saini
Naman Tiwari
Jason Behrendorff
Matt Short
Kyle Mayers
Sarfaraz Khan
Arpit Guleria
Sachin Dhas
Luke Wood
Sikandar Raza
Richard Gleeson
Gus Atkinson
Steve Smith
Pathum Nissanka
Brandon King
Bailapudi Yeswanth
Raghav Goyal
LR Chetan
Shivam Singh
Rishi Dhawan
Daryl Mitchell
Rishad Hossain
Umesh Yadav
Naveen-ul-Haq
Mustafizur Rahman
Josh Philippe
Ben Duckett
Dewal Brevis
Finn Allen
Jhathavedh Subramanyam
Prashant Solanki
Rajan Kumar
Vidwath Kaverappa
Sakib Hussain
Harvik Desai
Daryl Mitchell
Shardul Thakur
These players have to up their game and show up again during the next year’s IPL auction. They are capable players but this time around they were left out maybe due to their prices or maybe their not-so-good forms. But the inform players have made their way and will be in action at the IPL 2025 for their respective Indian Premier League franchises.
(The above story first appeared on LatestLY on Nov 26, 2024 12:16 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
Tech News Today Live Updates: In an era dominated by rapid technological evolution, staying informed with the latest technology news is essential. This segment offers a comprehensive look at the newest advancements and breakthroughs shaping our world. From cutting-edge developments in artificial intelligence and quantum computing to updates on consumer electronics and cybersecurity, our coverage spans a broad spectrum of tech-related topics. Whether you’re a tech enthusiast, a professional in the field, or simply curious about how technological changes affect your daily life, our updates are designed to keep you informed and ahead in the ever-changing world of technology.
Disclaimer: This is an AI-generated live blog and has not been edited by LiveMint staff.
26 Nov 2024, 02:01:21 AM IST
Tech News Today Live: ‘Focusing on integrating AI into all products to enhance customer experience’ says BenQ India MD Rajeev Singh
BenQ India is focusing on incorporating AI into its products to enhance user experience, including an upcoming projector with AI Cinema for optimized image quality. Singh also confirmed that the company plans to attract millennials with portable projectors that suit their mobile lifestyle.
At its heart, Anshu tells the story of a woman rising from pain to rediscover her purpose. Dhriti’s journey toward self-discovery is fraught with obstacles, but her emotional resilience makes her unforgettable. Her journey isn’t just about saving others; it’s about finding herself amidst the chaos.
The suspense builds when Dhriti learns a mysterious secret about Anshu, a revelation that deepens the mystery. Dhriti’s frantic search for answers leads her down a path of redemption, forcing her to confront not only the past but also the consequences of her choices. The stakes intensify as she faces her father’s health crisis and uncovers shocking truths about Anshu’s life. These revelations ultimately provide her with insight into her mother’s intentions and her own daughter’s future. The emotional tension keeps viewers eager to see whether Dhriti will uncover the truth about Anshu, find answers for herself, and determine how she will move forward.
Much of the film unfolds during Dhriti’s journey in her electric car, with the contemporary setting reflecting the social pressures women face, including harassment by men. However, Dhriti handles these challenges with strength and determination, continuing her mission to help someone in trouble. Her constant phone calls during her journey serve as a distraction, yet they also symbolise the ongoing chaos in her life.
The film’s final moments leave the audience questioning the line between reality and delusion. They highlight Dhriti’s growth, from a woman overwhelmed by her circumstances to one who understands and embraces her own strength. The resolution, though bittersweet, offers closure, empowerment, and hope.
Anshu is an emotionally charged drama that blends suspense and depth, making it a one-time watch for those who seek stories of courage, redemption, and the unbreakable strength of women.
We maintain Buy on SBI Life Insurance Company considering the attractive valuation and no major change in medium/long-term potential VNB growth/RoEV.
While some adjustments in channel preference may/may not impact near-term VNB growth proposition, we believe current valuation correction is overdone considering the scope of possibilities around lower bancassurance growth being able to offset by higher other channel growth and margin improvement.
Margin improvement theory could also be supported by longer-term comparison with other countries who have higher VNB margins. SBI Life could also be expected to deliver some positive operating variances which could help RoEV, as shown in history. SBI Life introduced a new product under ULIP category, “Smart Fortune Builder”, two months back
We back the long-term story basis: available distribution and margin levers to clock over 15 per cent VNB CAGR; and strong track record of 26 per cent VNB CAGR between FY19-24 which included low bancassurance volume growth between FY19-21. SBI Life remains better placed within industry in terms of lower levels of guaranteed products, cost structure and deeper population access.
BOLEST koja započinje kao bezazleni osip, a zatim prerasta u noćnu moru u kojoj više od 30 posto kože otpada u listovima, napokon ima potencijalni lijek. Riječ je o toksičnoj epidermalnoj nekrolizi (TEN), rijetkoj, ali smrtonosnoj reakciji imunološkog sustava na lijekove.
TEN se razvija kao odgovor na određene lijekove i može zahvatiti sve dobne skupine i etničke pripadnosti. Iako se smatra rijetkom, bolest pogađa između jednog i dva milijuna ljudi godišnje diljem svijeta. Češća je kod žena nego kod muškaraca, a osobe s HIV-om imaju sto puta veći rizik.
Bolest započinje osipom na licu i prsima te ubrzo zahvaća usta, oči i genitalije. Posljedice su ozbiljne: infekcije, zatajenje organa i upala pluća, a u trećini slučajeva bolest završava smrću. Oni koji prežive prolaze kroz dug i mukotrpan oporavak, često uz tretman sličan onome za opekline.
Kako je pronađen lijek?
Znanstvenici s Instituta Max Planck u Njemačkoj, u suradnji s međunarodnim timom istraživača, uspješno su izliječili sedmero pacijenata oboljelih od TEN-a ili blaže verzije bolesti – Stevens-Johnsonovog sindroma (SJS). Nitko od pacijenata nije prijavio nuspojave.
Jedan od pacijenata bio je 59-godišnjak koji je razvio TEN na 35 posto svog tijela nakon početka liječenja raka pluća. Njegov rizik od smrtnosti bio je gotovo 60 posto. Nakon uzimanja novog imunosnog inhibitora, infekcija se zaustavila, a pacijent je bio gotovo potpuno izliječen za 16 dana.
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Kako funkcionira novi lijek?
Klasa lijekova pod nazivom JAK inhibitori (JAKi) djeluje tako da suzbija pretjeranu aktivnost imunološkog sustava. Znanstvenici su analizirali uzorke kože oboljelih pacijenata i identificirali šest ključnih proteina uključenih u JAK/STAT signalni put, koji je odgovoran za upalu kože i odvajanje epidermisa.
U pretkliničkim ispitivanjima na glodavcima znanstvenici su primijetili značajna poboljšanja kože unutar samo tri dana od početka terapije. Ovi rezultati potaknuli su primjenu lijeka na sedam pacijenata koji su svi uspješno izliječeni i otpušteni iz bolnice u dobrom stanju.
Istraživanje objavljeno u časopisu Nature postavlja temelje za buduća klinička ispitivanja.
“Može proći tjednima da se pacijent oporavi čak i nakon što prestane uzimati lijek koji je izazvao reakciju”, kaže Holly Anderton, biomedicinska istraživačica iz Australije. “Mogućnost brzog zaustavljanja napredovanja bolesti, kao što smo vidjeli u ovom istraživanju, značajno će unaprijediti standard skrbi za oboljele od ove opasne bolesti.”
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MARKO Purišić, poznatiji kao Baby Lasagna, oduševio je korisnike TikToka zahvaljujući svojoj neodoljivoj mački Gertrudi. Popularni pjevač poznat je po svojoj ljubavi prema mačkama, što je pokazao i u videu koji je nedavno objavio.
“Ništa posebno u vezi s ovim videozapisom, samo Gertruda i ja”, napisao je uz video u kojem se mazi sa svojom ljubimicom.
Tekst se nastavlja ispod oglasa
“Preslatko”, “Ti i tvoja mala princeza”, “Izgleda tako mekano”, “Gertruda je najslađa mačka na svijetu”, samo su neki od komentara. Pogledajte videozapis u nastavku.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
TIKTOK je ponovno iznenadio svijet interijera – ovog puta s luksuznim blagdanskim trendom inspiriranim Ralph Lauren estetikom. Kreatori sadržaja masovno pokazuju kako transformirati svoje domove u elegantne zimske kutke koji izgledaju kao da su izašli iz Ralph Lauren izloga.
Ovaj stil jedinstvenim čini karakteristična kombinacija boja. U srcu koncepta nalazi se spoj tradicionalnih božićnih tonova – bogate crvene i elegantne zlatne, nadopunjenih tamnozelenom i navy nijansom.
Nezaobilazan element je prepoznatljivi karirani (tartan) dizajn koji se provlači kroz cijeli prostor – od mekih tekstila do elegantnog stolnog posuđa. Da bi se uravnotežile jarke boje i uzorci, dizajn koristi tople smeđe tonove koji dolaze kroz drvene detalje, poput ručno rađenih ukrasa i većih komada namještaja.
Kako postići ovaj izgled?
Počnite s jednom kvalitetnom tartan dekom u tamnoplavoj ili zelenoj boji. Dodajte nekoliko baršunastih jastuka u sličnim tonovima. Prirodni materijali poput češera i borovih grana savršena su osnova za dekoracije. Baršunaste mašne u tamnim, bogatim bojama koriste se za ukrašavanje božićnog drvca, vijenaca i drugih dekoracija.
Tekst se nastavlja ispod oglasa
Nije potrebno kopirati sve što vidite na TikToku. Izaberite elemente koji se uklapaju u vaš postojeći interijer. Ključ je u stvaranju ugođaja koji odražava toplinu i eleganciju Ralph Lauren estetike, ali ostaje vjeran vašem osobnom stilu.
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1. Samsung 7 kg, Fully-Automatic Top Load Washing Machine (WA70A4002GS/TL, centre jet pulsator, diamond drum and magic filter, Imperial Silver)
The Samsung 7 kg fully-automatic top-load washing machine is a reliable companion for small families. Equipped with a centre jet pulsator, it ensures efficient cleaning without tangling clothes. The diamond drum design is gentle on fabrics, while the magic filter effectively captures lint, keeping laundry fresh and the machine clean. Its sleek Imperial Silver finish adds a modern touch to your home. This washer is an excellent choice for those seeking convenience and performance at an affordable price.
Specifications of Samsung 7 kg, Fully-Automatic Top Load Washing Machine
Capacity: 7 kg
Technology: Centre jet pulsator
Drum Design: Diamond drum
Filter: Magic filter
Finish: Imperial Silver
Also read: Best washing machines in India November 2024: Top 10 picks for unmatched efficiency and performance
The Samsung 9 kg washing machine redefines modern laundry with its EcoBubble technology for efficient cleaning at low temperatures and a digital inverter motor for quieter, long-lasting performance. Featuring Wi-Fi connectivity, it offers smart controls via the Samsung app. Its soft-closing door ensures safety, while the Versailles Gray finish adds sophistication. With a 5-star energy rating, this machine is perfect for larger families seeking high-tech and energy-efficient washing.
3. LG 8 Kg 5 Star Smart Inverter Technology TurboDrum Fully Automatic Top Loading Washing Machine (T80SKSF1Z, Smart Diagnosis, Digital Display, Middle Free Silver)
The LG 8 kg top-load washing machine offers Smart Inverter Technology for optimal energy efficiency and durability. Its TurboDrum feature ensures a powerful, yet gentle wash by eliminating tough stains. The Smart Diagnosis simplifies troubleshooting, and the digital display enhances usability. Its Middle Free Silver finish complements modern interiors, making it ideal for families needing an efficient and stylish washing solution.
Specifications of LG 8 Kg 5 Star Smart Inverter Fully-Automatic Top Load Washing Machine
Capacity: 8 kg
Energy Rating: 5 Star
Technology: Smart Inverter
Drum Feature: TurboDrum
Troubleshooting: Smart Diagnosis
Finish: Middle Free Silver
Also read: Best IFB Front Load Washing Machines in India: Top 9 options that will give you cleaner and sparkling laundry
4. Godrej 7 Kg 5 Star I-Wash Technology Fully Automatic Top Load Washing Machine (WTEON 700 5.0 AP GPGR, Graphite Grey, With Toughened Glass Lid)
The Godrej 7 kg washing machine combines functionality with innovation, featuring I-Wash Technology for hassle-free cleaning and optimal detergent use. Its toughened glass lid ensures durability, while the graphite grey finish gives it a premium appearance. With a 5-star energy rating, it’s perfect for small to medium-sized families prioritizing efficiency and cost-effectiveness.
Specifications of Godrej 7 Kg 5 Star I-Wash Technology Fully-Automatic Top Load Washing Machine
5. Whirlpool 7 Kg 5 Star Royal Fully-Automatic Top Loading Washing Machine (WHITEMAGIC ROYAL 7.0 GENX, Grey, Hard Water Wash, ZPF Technology)
The Whirlpool 7 kg top-load washing machine is built for performance with Hard Water Wash technology, ensuring effective cleaning even with hard water. Its ZPF Technology guarantees faster water filling even under low-pressure conditions. Designed for efficiency, this machine is an excellent choice for homes facing water challenges, wrapped in a sleek Grey finish.
Specifications of Whirlpool 7 Kg 5 Star Royal Fully-Automatic Top Load Washing Machine
Capacity: 7 kg
Energy Rating: 5 Star
Technology: Hard Water Wash, ZPF
Finish: Grey
Also read: Make laundry cool again! Enjoy up to 40% off on premium front load washing machines on Amazon
6. LG 7 Kg 5 Star Inverter TurboDrum Fully Automatic Top Loading Washing Machine (T70SKSF1Z, Waterfall Circulation, Smart Motion, Middle Free Silver)
The LG 7 kg washing machine is designed for efficiency with Inverter TurboDrum technology, offering a thorough yet gentle wash. Its Waterfall Circulation ensures even detergent distribution, and Smart Motion technology provides customized cleaning for various fabrics. Compact and sleek in Middle Free Silver, it’s a great choice for small families.
Specifications of LG 7 Kg 5 Star Inverter TurboDrum Fully-Automatic Top Load Washing Machine
The Samsung 8 kg washing machine combines Eco Bubble Technology and a Digital Inverter Motor for energy-efficient, quiet operation. Its Dual Storm pulsator ensures deep cleaning without damaging fabrics. The stylish Light Gray finish complements modern spaces, making it a great pick for medium-sized families.
Specifications of Samsung 8 kg, 5 Star, Eco Bubble Technology Fully-Automatic Top Load Washing Machine
Capacity: 8 kg
Energy Rating: 5 Star
Technology: Eco Bubble, Dual Storm
Motor: Digital Inverter
Finish: Light Gray
Also read: Amazon offers on washing machines: Unmissable deals with up to 55% off on top-rated models from LG, Samsung and more
8. Whirlpool 8 Kg 5 Star Stainwash Royal Plus Fully Automatic Top Load Washing Machine (SW ROYAL PLUS H 8 KG GREY 10YMW with In-Built Heater)
The Whirlpool 8 kg Stainwash Royal Plus offers premium features like an in-built heater for stain removal and ZPF technology for fast water filling. Perfect for large families, this machine delivers superior cleaning performance even in hard water conditions. The Grey finish adds a refined touch to its functionality.
Specifications of Whirlpool 8 Kg 5 Star Stainwash Royal Plus Fully Automatic Top Load Washing Machine
Capacity: 8 kg
Energy Rating: 5 Star
Technology: In-built heater, ZPF
Finish: Grey
What is your household’s laundry load size?
Consider the number of people in your home and the frequency of washing to choose the right machine capacity (e.g., 7 kg for small families, 8–9 kg for larger ones).
What features are most important to you?
Do you prioritize energy efficiency, smart features like Wi-Fi, or specific technologies such as Eco Bubble or Hard Water Wash?
What is your budget, including ongoing costs?
Factor in the upfront price, energy consumption (check the energy rating), and potential maintenance expenses.
What type of water supply do you have?
If you live in an area with hard water or low water pressure, select a model with technologies like Hard Water Wash or ZPF (Zero Pressure Fill).
Similar articles for you
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Best washing machines in India: Top 10 picks in April 2024 for spotless laundry at home
FAQs
Question : What is the difference between fully-automatic and semi-automatic top-load washing machines?
Ans : Fully-automatic machines handle washing, rinsing, and spinning in one cycle, while semi-automatic machines require manual intervention to transfer clothes between tubs for washing and drying.
Question : How do I know if a top-load washing machine is energy-efficient?
Ans : Look for the energy rating label (5-star is the most efficient) and features like inverter technology or digital inverter motors, which consume less electricity.
Question : What maintenance is required for a top-load washing machine?
Ans : Regularly clean the drum, check for lint in the filters, and descale the machine periodically if you have hard water to ensure optimal performance.
Question : Can I use a top-load washing machine for delicate or heavy fabrics?
Ans : Yes, most models come with multiple wash programs, such as “delicate” for gentle fabrics or “heavy-duty” for bulky items like blankets.
Question : What is the lifespan of a top-load washing machine?
Ans : On average, a top-load washing machine lasts 10–12 years, depending on the brand, usage, and how well it is maintained.
Disclaimer: At Livemint, we help you stay up-to-date with the latest trends and products. Mint has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
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A 51-year-old Malayalam actress who recently lodged sexual harassment complaints against prominent actors in the film industry said that she will not withdraw her complaints and will pursue them legally to seek justice.
Speaking to the media persons, she said her family had encouraged her to continue her fight, prompting her to reconsider her decision to withdraw cases. “My family had encouraged her to continue her fight, prompting her to reconsider. “My husband called me and urged me to proceed with the cases. He assured me of full family support, saying there was no reason to back down after the harassment I endured.”
On Friday, she expressed reluctance to continue the complaints, citing a “lack of support and protection from the Kerala government,” as well as “mental exhaustion.”
The actress had accused several male actors, including CPI(M) MLA M Mukesh, of sexual abuse, a few years ago.
She alleged that there were deliberate attempts to falsely implicate her in a POCSO case following her harassment complaints against actors such as Mukesh, Maniyanpilla Raju, and Idavela Babu.
How the allegations surfaced
The allegations surfaced amid the revelations of the Justice Hema Committee report, which detailed widespread harassment and exploitation of women in the Malayalam film industry.
The Kerala government had formed the Justice Hema Committee in the wake of the 2017 actress assault case. The committee’s report, which has now been submitted to the Kerala High Court, was handed over to the Special Investigation Team (SIT) tasked with investigating complaints of sexual abuse within the industry.
Based on the findings of the report, the SIT has registered 26 FIRs. The actress has reiterated her commitment to fully cooperate with the investigation and emphasized that none of her complaints will be withdrawn.
Equity markets maintained strong momentum in Monday afternoon trading, with the benchmark BSE Sensex holding firmly above the psychologically crucial 80,000 mark. The 30-share index traded at 80,254.58, up 1,137.47 points or 1.44% from its previous close, while the broader NSE Nifty advanced 373.30 points or 1.56% to 24,280.55 at 12:30 PM.
The market breadth remained decisively positive, with 2,904 stocks advancing against 1,010 declining on the BSE. Notably, 191 stocks reached their 52-week highs, while 35 touched their yearly lows. The rally saw 391 stocks hitting upper circuits compared to 253 at lower circuits.
Mid-cap stocks outperformed the broader market, with the Nifty Midcap Select index surging 2.12% to 12,567.20. The Nifty Next 50 index posted even stronger gains of 2.45%, reaching 69,683.25.
Banking and financial services stocks continued their upward trajectory, with the Nifty Bank index rising 2.06% to 52,190.70 and the Nifty Financial Services index adding 1.92% to 24,077.90.
Among individual stocks, Bharat Electronics Ltd (BEL) led the gainers on the NSE, jumping 5.34%, followed by ONGC at 5.19%. Adani Enterprises advanced 4.28%, while infrastructure major Larsen & Toubro and State Bank of India both gained 3.98%.
On the downside, JSW Steel emerged as the top loser, declining 2.38%. IT majors showed weakness, with Infosys dropping 0.24% and HCL Technologies sliding 0.04%. HDFC Life registered a marginal decline of 0.01%.
The market’s strong performance was due to the BJP’s victory in the Maharashtra local elections and positive global market cues. Broad-based participation was evident in the trading activity, with 4,101 stocks being traded on the BSE.
The sustained buying interest across sectors, particularly in banking and midcap segments, reflected robust investor confidence. Technical indicators remained supportive, with analysts eyeing Nifty resistance levels between 24,400 and 24,800.
S HLADNIJIM mjesecima određeni pojedinci malo se više opuste i uživaju u hrani u kojoj možda ne bi trebali, što u mnogim slučajevima rezultira neželjenim kilogramima. Kako do toga ne bi došlo, a da vi i dalje možete uživati u hrani, dijetetičari su za Health Shots izdvojili zdrave i odlične vrste voća u kojima možete uživati u većoj količini.
Osim što ćete zadovoljiti potrebu za hranom, konzumiranjem ovih namirnica pozitivno utječete na probavu, čime dugoročno utječete na smanjenje kilograma i općenito zdraviju prehranu.
Bobičasto voće
Bobičasto voće, poput jagoda, malina, borovnica i kupina, izvrstan je dodatak svakoj prehrani za mršavljenje. Ovo voće nije samo niskokalorično, već je i bogato antioksidansima, vlaknima i vitaminima. Visok sadržaj vlakana pomaže dulje zadržati osjećaj sitosti te smanjuje rizik od prejedanja.
Osim toga, bobičasto voće sadrži puno vode što pomaže u održavanju hidratacije tijekom dana. Možete ga konzumirati svježe ili dodati u jutarnji smoothie, jogurt ili zobene pahuljice.
Kruške
Kruške su još jedna zimska voćka koja može pridonijeti mršavljenju. Bogate su vlaknima, posebice pektinom, koji pomaže regulirati razinu šećera u krvi, pospješuje probavu i smanjuje apetit. Kruške također sadrže visok udio vode, što ih čini hidratantnim i zasitnim međuobrokom s malo kalorija.
Također, dobar su izvor antioksidansa koji smanjuju upale u tijelu i poboljšavaju cjelokupno metaboličko zdravlje. Možete ih jesti sirove ili narezane u salatama, prenosi Health Shots.
Grejp
Grejp se često smatra superhranom za mršavljenje zbog svoje sposobnosti ubrzavanja metabolizma i smanjenja apetita. Poznat je po tome što je niskokaloričan; polovica grejpa sadrži tek oko 40 kalorija. Bogat je vodom, što pomaže u hidrataciji i podržava zdravu probavu.
Tekst se nastavlja ispod oglasa
Prirodna kiselost grejpa pospješuje probavu, što je ključno za održavanje zdravog metabolizma. Konzumacija polovice grejpa prije obroka može pomoći u kontroli gladi i sprječavanju prejedanja.
Naranče
Naranče su bogate vitaminom C, esencijalnim nutrijentom koji jača imunitet i potiče metabolizam. Kada je riječ o mršavljenju, naranče su izvrstan izvor vlakana i vode što pomaže smanjiti glad i povećati osjećaj sitosti.
Osim što su niskokalorične, njihova prirodna slatkoća može zadovoljiti želju za šećerom, smanjujući potrebu za slatkim grickalicama. Možete ih konzumirati svježe ili dodati kriške naranče u salatu kao međuobrok.
Kivi
Kivi je mala, ali moćna voćka koja je niskokalorična, a bogata vitaminom C, kalijem i vlaknima. Ovo egzotično voće poznato je po svojoj sposobnosti da potiče zdravu probavu i regulira rad crijeva što je ključno za učinkovito mršavljenje.
Visok sadržaj vlakana također doprinosi osjećaju sitosti, smanjujući potrebu za nepromišljenim grickanjem. Njegova prirodna slatkoća i osvježavajući okus čine ga izvrsnim dodatkom voćnim salatama, smoothiejima ili kao zaseban međuobrok.
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DOBROĆUDNA kujica Diva štićenica je Udruge za pomoć i unaprjeđenje života životinja “Merida”. Ova četverogodišnja ljepotica drugi je pas koji najdulje čeka da joj netko pruži priliku i savršeni dom. Iako iz udruge nisu napisali koliko točno dugo čeka, svaki trenutak koji provede bez svoje obitelji je previše.
Pogledajte što su iz udruge napisali za predivnu kujicu koja čeka svoje savršene ljude.
“Naša Diva, uz Ollija, najduže čeka svoj THE poziv, svoje ljude da ju prepoznaju. Stara je četiri godine, stabilna, naučena na suživot s puno pasa, naučena na kućni red, mazna, pristojna, draga, ali aktivna. Sve ružno je iza naše mazne ljepotice (došla nam je nakon petrinjskog potresa) i zablistala je u punom sjaju s nekoliko potrebnih kilograma više, dobrog raspoloženja, vesela, umiljata, privržena.
Tekst se nastavlja ispod oglasa
Oduvijek su je krasile sve ove karakteristike, usprkos svemu. Izrazito je drag pas, slaže se sa svima svoje vrste, s mačkama, ljudima, malima i velikima, prava je dobrica. Ne treba zaboraviti na visoku inteligenciju koja je krasi, pa vrlo brzo uči i prilagođava se. Obožava vodu, kupanje, rijeke, jezera, hodanje po šumama, planinarenje… Najsretnija je kad je aktivna, pa dajte da je usrećimo, budite samo njeni ljudi koji će je voditi svuda sa sobom”, napisali su iz udruge na Facebook stranici.
Za udomljenje prekrasne kujice možete se udruzi javiti na Facebook stranicu ili na [email protected].
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
DUGO se nije pojavio komad nakita koji je postigao takvu globalnu popularnost poput naušnica u obliku suze iz radionice brenda Bottega Veneta. Visoka cijena učinila ih je nedostupnima mnogima, što je otvorilo priliku high-street brendovima da ponude vlastite, pristupačnije verzije. No, kako su jedne od najpoželjnijih i najkopiranijih naušnica današnjice postale globalni fenomen?
Modni komadi često postaju viralni zahvaljujući društvenim mrežama i poznatim licima poput Gigi i Belle Hadid, Kendall i Kylie Jenner, Hailey Bieber, Zendaye i drugih trendseterica. Ipak, rijetko koji must-have predmet zadrži popularnost dulje od jedne ili dvije sezone.
Oblik je inspiriran kapljicom vode
Nasuprot tome, naušnice Drop uspjele su nadživjeti prolazne trendove i postale simbol suvremenog stila. Od Kendall i Kylie Jenner, Belle Hadid do Rosie Huntington-Whiteley, viđene su kako krase mnoga poznata lica. Njihova prilagodljivost različitim stilovima i činjenica da se uklapaju u gotovo svaku odjevnu kombinaciju glavni su razlozi njihove popularnosti.
Njihov prepoznatljiv oblik, dostupan u srebru i sa žutim zlatnim premazom od 18 karata, inspiriran je kapljicom vode i elegantno se zakrivljuje oko uha iznad resice. Isprva su bile dostupne u dvije veličine – manjoj, koja je upečatljiva, i većoj, koja ostavlja nezaboravan dojam – a sada je kolekcija proširena i srednjom veličinom.
Tekst se nastavlja ispod oglasa
Predstavljene su 2022. godine
Kao što navodi Harper’s Bazaar, naušnice Drop prvi su put predstavljene na reviji Matthieua Blazyja za jesen/zimu 2022., njegovom debitantskom nastupu kao kreativnog direktora Bottega Veneta.
Blazy je u nedavnom intervjuu za Vogue izjavio kako mu se svidjela jedinstvenost tog komada, ali i to kako će se uklopiti uz odjeću. “Ideja je bila: samo zato što su velike, ne moraju biti teške. U njima se ogleda cijeli svijet, kao u kapljici vode”, opisao je ove naušnice.
Od lansiranja pristižu brojne nove verzije – od srebrnog metala s reljefnim uzorkom, preko modela s emajliranim završetkom u živim bojama, do varijanti s detaljima u prepoznatljivoj Bottega zelenoj nijansi. Njihova konstantno rasprodanost samo potvrđuje njihov status it komada.
Brend je ove godine lansirao slične modele
Uspjeh Drop modela inspirirao je Bottegu da 2024. godine predstavi nove modele naušnica poput Fin, Ellipse i Frills, koji zadržavaju prepoznatljive estetske elemente originala. Baš poput originalnih Drop naušnica, i ovi su modeli brzo osvojili tržište te su već nekoliko puta bili rasprodani, što potvrđuje da Bottega Veneta itekako zna stvoriti nezaobilazne modne dodatke.
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Jeddah, November 24: Bought back by Kolkata Knight Riders for a whopping INR 23.75 crore at the IPL mega auction here, Venkatesh Iyer on Sunday said he would be “more than happy” to take on the captaincy challenge and step into Shreyas Iyer’s shoes. In a bold and unexpected move, the Shah Rukh Khan-owned franchise chose not to retain their 2024 IPL-winning captain Shreyas Iyer at the mega auction here and went for an all-out bidding war against Royal Challengers Bengaluru to secure Venkatesh. IPL 2025 Auction Day 1 Round-up and Highlights: Rishabh Pant Becomes Most Expensive Player in IPL History, Check Sold and Unsold Players at Bidding Event in Jeddah.
“I had the opportunity to captain the side in Nitish Rana’s absence when he was unfortunately injured, and I was the vice-captain as well,” said Venkatesh after he was bought by KKR for the huge amount. I’ve always believed that captaincy is just a tag, but leadership is about creating an environment where everyone feels they can play for this team and contribute. If given the responsibility, I would be more than happy to take it on. Absolutely (I’m ready for it). Together, we will aim to defend the championship and continue our winning campaign. Thank you very much for picking me in your squad,” he added.
Venkatesh, who has represented India in nine T20Is and two ODIs, became the third-most expensive buy at the IPL mega auction, after Shreyas (Punjab Kings, INR 26.75 crore) and Rishabh Pant (Lucknow Super Giants, INR 27 crore).
The hefty price tag made him one of the biggest surprises of Sunday’s auction and he could not thank the franchise enough. “Thank you, KKR, for trusting me and showing so much belief in me. I’m extremely delighted to be part of Kolkata Knight Riders again. To be honest, I’m at a loss for words, but I’m elated to be part of the KKR team once again,” said the 29-year-old.
“The KKR coach (Chandrakant Pandit) was also my coach in Madhya Pradesh. We were discussing how I felt nervous about coming back to KKR. But again, it’s a message of the franchise’s focus on winning championships and player development and how much they value its players. I’m thrilled to play for KKR again and happy they’ve shown so much confidence in me.”
KKR CEO and MD Venky Mysore said his team’s priority was to maintain balance and have some core players, with marquee signings like Quinton de Kock and Anrich Nortje. “Auctions are always unpredictable. It’s about the type of players you want and how they fit into your strategy. Prices certainly have a meaning within a certain band, but auctions often surprise you,” he said. Venkatesh Iyer Becomes Fourth Most Expensive Player in Indian Premier League History As KKR Sign Him For INR 23.75 Crore at IPL 2025 Mega Auction.
“With salary caps increasing, it’s natural for prices to expand too. For us, it was crucial to maintain our core. We’ve retained six players and brought back three from last year. That was the main objective.”
(This is an unedited and auto-generated story from Syndicated News feed, LatestLY Staff may not have modified or edited the content body)
PANAJI: ‘Maa Kaali: The Erased History of Bengal’ is set for its world premiere to be held at the 55th International Film Festival of India (IFFI) in Goa. The film–an attempt to bring to light an erased ‘truth’ of Indian history–is also socio-politically relevant given the current turmoil in Bangladesh, said representatives of the production house, which had produced national award-winning super hit ‘Karthikeya 2’ in 2022.
Raima Sen and bureaucrats turned actor Abhishek Singh starrer and directed by Vijay Yelakanti, the film is Based on the pivotal events around ‘Direct Action Day’ in 1946.
“Maa Kaali aims to put forth the erased history of Bengal, revealing the bloody truth of the ruthless massacre in Calcutta and Naokhali in present day India and Bangladesh respectively,” said the producers.
The movie will be premiered on November 26. The premiere will be attended by director Yelakanti, Producers at People Media Factory, who are also currently involved in marketing their film Pushpa 2, and actors Abhishek Singh, Raima Sen. Goa chief minister Pramod Swany is also expected to attend the screening.
On Sunday, Sawant met with the team of Maa Kaali during the meeting the director shared his enthusiasm of bringing the truth of Indian Erased history out.
“Maa Kaali is not ideally a mass entertainer but a mass thinker, a cinema that aims offer a lesson to not let history repeat itself. We are extremely glad and honoured that our vision aligns with the prestigious IFFI and they recognised the importance of the film,” he said.
Speaking about the project, Singh said, “With the current scenario in Bangladesh we are taken back in time when the religious disturbances in Bengal began, a film like Maa Kaali is important today and IFFI is the right platform to showcase the film. We are humbled and encouraged by the support of IFFI and chief minister of Goa, can’t wait to show you all the film.”
Since the film involves disturbing scenes depicting violence and communal atrocities, it also faced issues for clearance at the censor board earlier. However, after a tenacious fight, the makers of Maa Kaali have received the certification, and are expected to announce the release date soon.
Written and directed by Yelakanti, Maa Kaali is produced by TG Vishwa Prasad, co-produced by Vivek Kuchibhotla and presented by makers of Karthikeya2 People Media Factory. The pan-Indian film shot in Hindi and will release in Bengali and Telugu as well in theatres in 2025
The ₹10,000-crore initial public offering of NTPC Green Energy closes subscribed 2.42 times on the last day of issue closing on Friday. The IPO that came out with a price band of ₹102-108 received bids for 143.37 crore shares against 59.32 crore shares on offer.
The retail investors’ portion was subscribed 3.44 times.
The company has also reserved ₹200 crore worth shares for its employees and ₹1,000 crore (or 10 per cent of the issue size) for NTPC shareholders. Employees will get these shares at a discount of ₹5 a share from the final issue price.
Also read: Over 1 lakh retail investors bid for C2C Advanced NSE-SME issue on Day 1
NGEL is the renewable energy arm of India’s largest power generator, NTPC. The IPO received bids for 54.96 crore shares against 59.32 crore shares on offer, per the NSE.
The portion for retail investors was subscribed 3.32 times, while the category for non-institutional investors (NIIs) remained undersubscribed at 0.81 time. Employees’ portion also remained undersubscribed at 0.80 times, while the shareholders’ quota was fully subscribed by 1.60 times..
Net proceeds
On Monday, NGEL raised ₹3,960 crore from anchor investors, with State-run corporation LIC being the biggest investor, contributing ₹500 crore.
NTPC Green Energy will utilise ₹7,500 crore from the net issue proceeds to repay debt of its subsidiary NTPC Renewable Energy. Additionally, the funds will help the company repay or prepay outstanding borrowings and meet general corporate purposes.
POJEDINCI koji imaju visoki kolesterol često moraju promijeniti način života i prilagoditi prehranu, što znači da često moraju smanjiti konzumaciju određenih namirnica i pića. U idealnom slučaju, ljudi koji imaju problema s visokim kolesterolom u potpunosti bi prestali konzumirati ono što im šteti, ali to najčešće nije slučaj pa i manja izloženost može imati koristi za zdravlje.
Dijetetičarka Lisa Andrews za Eating Well izdvojila je koju bi životnu naviku, koja se direktno povezuje uz prehranu, trebali prestati raditi oni ljudi koji imaju problema s visokim kolesterolom.
Prema Andrewsu, ključna navika koju trebate usvojiti jest smanjivanje unosa hrane bogate zasićenim mastima. Kako piše Eating Well, zasićene masti, koje se u velikim količinama nalaze u crvenom mesu, punomasnim mliječnim proizvodima, maslacu, gheeju i prženoj hrani, potiču jetru da proizvodi LDL (loš) kolesterol koji može začepiti arterije.
Za svakodnevnu prehranu odaberite zdravije opcije
Stručnjaci savjetuju da, za zdravije razine kolesterola, zamijenite crveno meso mršavijim proteinima poput piletine, puretine, ribe i mahunarki.
Tekst se nastavlja ispod oglasa
“Umjesto maslaca koristite ekstra djevičansko maslinovo ulje i ulje avokada. Istraživanja sugeriraju da to može smanjiti rizik od kardiovaskularnih bolesti”, ističe Andrews.
Dodaje kako to što imate visoki kolesterol ne znači da više nikada ne biste trebali pojesti hamburger s krumpirićima. Bitna je umjerenost, te odabir namirnica s niskim udjelom zasićenih masti u svakodnevnoj prehrani može značajno poboljšati kolesterol.
Osim strategije u kojoj ne jedete toliko hrane bogate zasićenim mastima, dijetetičarka je izdvojila što još možete učiniti za zdraviju razinu kolesterola.
Povećajte unos vlakana.
Jedite više ribe.
Smanjite unos dodanih šećera.
Ograničite unos alkohola.
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ŽIVOT s više životinja često je vrlo zabavan, posebno kada vlasnici krenu uspoređivati različito ponašanje svojih ljubimaca. Tako je jedna žena snimila smiješan trenutak koji odlično pokazuje razliku u ponašanju između svoje ženke mini jack russell terijera, Peppe, i labradora, Buddyja.
U videozapisu koji je od objave pogledan više od 47 milijuna puta na TikToku, simpatičan videozapis prikazuje Buddyja kako mirno leži i odmara na tepihu u hodniku svog doma. To se ne može reći za Peppu. Slatka kujica je u 15 sekundi trajanja snimke nekoliko puta brzo trčala kroz hodnik, do spavaće sobe i nazad do dnevnog boravka.
Tekst se nastavlja ispod oglasa
Njezin višak energije nasmijao je brojne ljude koji su pogledali videozapis na TikToku, a neki su čak napisali da su im ovi, naizgled potpuno drugačiji psi, popravili dan.
“Ovo je urnebesno. Kao da gledam sebe i svog muža”, “Znači, svi imamo jednog totalno ludog i drugog ljubimca kojem se ništa ne da”, “Umorila sam se samo dok sam gledala Peppu”, “Buddy izgleda kao da mu Peppa ide na živce, ali je sretan što ga ne gnjavi”, “Popravili su mi dan, odlični su!”, samo su neki od brojnih komentara.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
BIJELE kuhinje prvi su izbor mnogih jer djeluju kao savršeno prazno platno, ali upravo tu može nastati problem. Ako ne obratite pozornost na detalje, prostor može izgledati dosadno. Uz ovih deset koraka, svoju ćete bijelu kuhinju učiniti zanimljivom i dinamičnom.
Odaberite zanimljiva vrata za ormariće
Birajte ormariće s detaljima poput podignutih panela s ukrasnim rubovima. Staklena vrata, posebno s teksturom ili starinskim izgledom, također dodaju vizualni interes, bez obzira na njihovu boju, piše Homes&Gardens.
Poigrajte se teksturama i kontrastima
Dodajte drvene detalje poput polica, stolica od ratana ili radnih ploča od drveta kako biste unijeli toplinu u prostor. Kombinacija mat i sjajnih površina, primjerice sjajna zidna pločica uz mat radnu ploču, stvara suptilne kontraste koji prostor čine zanimljivim.
Obratite pažnju na ručke ormarića
Ručke ormarića mogu biti pravi ukras kuhinje. Razmotrite mesing, crni mat ili starinske završne obrade za dodavanje karaktera.
Slavine neka budu nakit vaše kuhinje
Lijepo dizajnirane slavine mogu postati centralni detalj bijele kuhinje. Odaberite modele s neobičnim oblicima, zanimljivim bojama ili završnim obradama kako bi prostor izgledao sofisticirano i jedinstveno.
Dodajte osobne detalje
Kuhinja je dio vašeg doma, stoga je slobodno uredite da odražava vaš karakter, baš kao što biste učinili u bilo kojoj drugoj prostoriji. Unesite ukrase, stolnjake, zavjese, vaze i druge detalje koji vam se sviđaju i daju osobni pečat prostoriji.
Poigrajte se uzorcima
Pločice s uzorcima na zidu iza radne površine mogu transformirati izgled bijele kuhinje. Na primjer, plave pločice inspirirane mediteranskim stilom unose živost, a vrlo su popularne.
Tekst se nastavlja ispod oglasa
Naglasite kuhinjsku napu
Napa ne mora biti samo funkcionalna. Ako namjeravate postaviti napu, poigrajte se s njezinim oblikom, bojom ili teksturom kako biste je pretvorili u upečatljiv detalj.
Postignite kontrast uz pomoć kuhinjskog otoka
Obojite kuhinjski otok u tamniju boju kako biste razbili monotoniju bijele boje. Siva boja koja se slaže s uzorcima na pločicama ili mramoru može izgledati veoma elegantno.
Razmislite o zidovima, stropu i podu
Drveni podovi unose prirodnu dubinu i karakter. Drvene grede na stropu ili obloge vrata u boji drveta dodatno podižu prostor. Možete se poigrati i bojom zidova ili pločica kako bi prostor bio zanimljiviji.
Uložite u rasvjetu
Osim što je funkcionalna, rasvjeta je ključna i za stvaranje dubine i naglašavanje tekstura. Poigrajte se s visećim lampama, svjetlima ispod ormarića i jedinstvenim stolnim svjetiljkama kako biste oživjeli prostor.
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1. Samsung 236 L, 3 Star, Digital Inverter, Frost Free Double Door Refrigerator
The Samsung Inverter Refrigerator RT28C3053S8-HL is a spacious and energy-efficient refrigerator with a capacity of 253 liters. It features digital inverter technology for precise cooling and an easy slide shelf for convenient storage. With frost-free operation and a 4-star energy rating, this refrigerator is a great choice for any modern kitchen.
Specifications of Samsung 236 L, 3 Star, Digital Inverter, Frost Free Double Door Refrigerator:
253 liters capacity
Digital inverter technology
Frost-free operation
4-star energy rating
Reasons to buy
Reasons to avoid
Spacious storage
Limited color options
Energy-efficient
Slightly expensive
Stylish design
Also read: Best selling refrigerators in India: Upgrade your kitchen with the top 10 elegant and modern refrigerators
2. LG 242 L 3 Star Smart Inverter Frost-Free Double Door Refrigerator (GL-I292RPZX, Shiny Steel, Door Cooling+)
The LG Inverter Frost-Free Refrigerator GL-I292RPZX is a stylish and efficient refrigerator with a capacity of 260 liters. It features a linear cooling technology that ensures uniform cooling, along with a smart diagnosis system for easy maintenance. With a 4-star energy rating and convertible freezer, this refrigerator offers great value for money.
Specifications of LG 242 L 3 Star Smart Inverter Frost-Free Double Door Refrigerator:
260 liters capacity
Linear cooling technology
Convertible freezer
4-star energy rating
Reasons to buy
Reasons to avoid
Uniform cooling
Limited capacity for large families
Easy maintenance
Convertible freezer
Also read: Best Godrej refrigerators: Explore top 10 models to ensure long-term freshness of food items
3. LG 242 L 2 Star Frost-Free Smart Inverter Double Door Refrigerator (2023 Model, GL-N292DPZY, Shiny Steel, Smart Connect & Multi Air Flow)
The LG Frost-Free Inverter Refrigerator GL-N292DPZY is a spacious and energy-efficient refrigerator with a capacity of 260 liters. It features a smart inverter compressor for precise cooling and a multi-air flow system for even distribution of cold air. With a 4-star energy rating and dual fridge options, this refrigerator is ideal for modern homes.
Specifications of LG 242 L 2 Star Frost-Free Smart Inverter Double Door Refrigerator:
260 liters capacity
Smart inverter compressor
Multi-air flow system
4-star energy rating
Reasons to buy
Reasons to avoid
Even distribution of cold air
Limited color options
Energy-efficient
Slightly expensive
Dual fridge options
Also read: Refrigerator buying guide: Know all important details such as types, main features before you opt for a fridge
The Whirlpool Refrigerator 343D Protton Roy is a spacious and innovative refrigerator with a capacity of 330 liters. It features 6th sense active fresh technology for advanced preservation and a microblock technology to prevent up to 99% bacterial growth. With a 3-star energy rating and zeolite technology for freshness retention, this refrigerator offers great value for money.
Specifications of Whirlpool 300 L Frost Free Triple-Door Refrigerator:
330 liters capacity
6th sense active fresh technology
Microblock technology
3-star energy rating
Reasons to buy
Reasons to avoid
Advanced preservation
Limited color options
Bacterial growth prevention
Slightly expensive
Freshness retention
Also read: Best 5-star refrigerators in India: Top 10 options with stylish design for modern homes
5. Haier 325 L, 3 Star, Convertible 14-in-1 Triple Inverter & Fan Motor Technology, with Display Frost Free Double Door Bottom Mount Refrigerator (HEB-333DS-P, Dazzle Steel, 2024 Model)
The Haier Inverter Refrigerator HEB-333DS-P Convertible is a versatile and energy-efficient refrigerator with a capacity of 320 liters. It features a twin inverter technology for optimal cooling and a convertible freezer for flexible storage options. With a 3-star energy rating and a sleek design, this refrigerator is perfect for modern kitchens.
6. Godrej 272 L 2 Star Wood Finish, 30 Days Farm Freshness, Frost Free Inverter Double Door Refrigerator (2024 Model, RT EONVOGUE 310B RI WT WD, Walnut Wood)
The Godrej Refrigerator RT-EONVOGUE 310B is a spacious and stylish refrigerator with a capacity of 311 liters. It features an intelligent mode for energy savings and a cool shower technology for uniform cooling. With a 3-star energy rating and a jumbo vegetable tray for extra storage, this refrigerator is ideal for large families.
Specifications of Godrej 272 L 2 Star Wood Finish, 30 Days Farm Freshness, Frost Free Inverter Double Door Refrigerator:
7. Samsung 223L 3 Star Inverter Direct-Cool Single Door Refrigerator (RR24C2823CU/NL,Camellia Blue) Base Stand Drawer 2023 Model, Free 1 Year Extended warranty
The Samsung Direct Cool Refrigerator RR24C2823CU-NL is a compact and energy-efficient refrigerator with a capacity of 230 liters. It features a digital inverter compressor for reliable performance and a stabilizer-free operation for added convenience. With a 4-star energy rating and a stylish design, this refrigerator is a great choice for small households.
Specifications of Samsung 223L 3 Star Inverter Direct-Cool Single Door Refrigerator:
230 liters capacity
Digital inverter compressor
Stabilizer-free operation
4-star energy rating
Reasons to buy
Reasons to avoid
Reliable performance
Limited capacity for large families
Convenient operation
Stylish design
Top 3 features of the best refrigerators under ₹35000:
The Haier Inverter Refrigerator HEB-333DS-P Convertible is the best value for money with its versatile features, energy-efficient performance, and sleek design. It offers a great combination of storage capacity and cooling technology at an affordable price.
Best overall refrigerator under ₹35000:
Samsung 236L 3-star frost-free refrigerator offers efficient cooling, digital inverter technology, durable performance, and energy savings. Ideal for small families, it features toughened glass shelves, anti-bacterial gasket, and 20-year compressor warranty.
How to find the best refrigerator under ₹35000:
When choosing the perfect refrigerator from our list, consider the capacity, cooling technology, energy rating, and additional features like convertible options and intelligent modes. Compare the pros and cons of each product to find the one that best suits your needs and preferences.
Similar articles for you
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Best double door Godrej refrigerators: Top 9 options to keep your food fresh and beverages cool
FAQs
Question : What is the price range of these refrigerators?
Ans : The price range of the refrigerators listed is between 25,000 to 35,000 rupees.
Question : Do these refrigerators come with a warranty?
Ans : Yes, all the refrigerators come with a standard manufacturer’s warranty for peace of mind.
Question : Are these refrigerators suitable for large families?
Ans : Some of the refrigerators have a capacity of over 300 liters, making them suitable for large families.
Question : Do these refrigerators require a stabilizer?
Ans : Most of the refrigerators come with stabilizer-free operation, but it’s always recommended to check the product specifications for compatibility.
Disclaimer: At Livemint, we help you stay up-to-date with the latest trends and products. Mint has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
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Malik’s appearance at the funeral also came shortly after he rescheduled dates for his tour.
On October 19, three days after Payne’s death, Zayn Malik has announced the postponement of the US leg of his ‘Stairway to the Sky’.
Malik took to his Instagram stories and shared an update.
He wrote, “Given the heartbreaking loss experienced this week, I’ve made the decision to postpone the US leg of the STAIRWAY TO THE SKY Tour. The dates are being rescheduled for January and I’ll post them as soon as it’s all set in the next few days.”
The post continued, “Your tickets will remain valid for the new dates, love you all and thank you for your understanding.”
On October 17, Malik and his bandmates shared a group statement. In a unified statement, Harry Styles, Zayn Malik, Louis Tomlinson, and Niall Horan expressed their profound sorrow over Payne’s untimely death.
They shared, “We’re completely devastated by the news of Liam’s passing. In time, and when everyone is able to, there will be more to say. But for now, we will take some time to grieve and process the loss of our brother, who we loved dearly. The memories we shared with him will be treasured forever. For now, our thoughts are with his family, his friends, and the fans who loved him alongside us. We will miss him terribly. We love you, Liam.”
Each member of the group also took to social media to share individual tributes, reflecting on their deep connection with Payne.Zayn Malik revealed that he had been speaking to his late friend, “hoping you can hear me.”
He reminisced about their bond, stating, “I lost a brother when you left us, and can’t explain to you what I’d give to just give you a hug one last time and say goodbye to you properly,” reported People.
The primary market is expected to remain vibrant, with at least 10 companies, including supermart major Vishal Mega Mart and Blackstone-owned diamond grading firm International Gemmological Institute (India) Ltd expected to raise a combined ₹20,000 crore in the next month, merchant bankers said.
Education-focused NBFC Avanse Financial Services, TPG Capital-backed Sai Life Sciences, hospital chain operator Paras Healthcare, and investment bank DAM Capital Advisors are also among the companies planning to launch their IPOs in December, they added.
The companies aim to raise a total of ₹20,000 crore through their public offerings. These IPOs will span various sectors, and deal sizes, and include both fresh issues and offers for sale.
Trivesh D, COO of Tradejini, an online brokerage house, told PTI that the Maharashtra election verdict and the UP Lok Sabha by-election results have created a positive market sentiment that could boost IPO activity and fundraising efforts.
Also read: FPIs extend selling streak, net sold ₹26,533 crore in equities this month
While 2024 has been a strong year for IPOs, some recent issues have struggled in the secondary market, highlighting the recurring challenge of pricing during a bull run when issuers often aim for higher valuations, he said.
“For now, with election-related funds returning to the market and the grey market becoming active again, the IPO space has regained some momentum,” he added.
The companies are tapping the primary market to provide an exit route to the existing shareholders, raise funds for expansion plans, retire debt, and support working capital requirements.
Vishal Mega Mart is looking to float an ₹8,000-crore IPO, which will be entirely an offer-for-sale (OFS) of shares by promoter Samayat Services LLP, with no fresh issue of equity shares, according to the updated draft red herring prospectus (DRHP).
Gemmological Institute is eyeing ₹4,000 crore through an IPO. The initial share sale is a combination of a fresh issue of equity shares worth ₹1,250 crore and an OFS valued at Rs 2,750 crore by promoter BCP Asia II TopCo Pte Ltd, an affiliate of Blackstone, draft papers showed.
Avanse Financial Services is aiming to launch ₹3,500 crore IPO. This comprises a fresh issue of equity shares of up to ₹1,000 crore and OFS of up to ₹2,500 crore by the selling shareholders. The company, promoted by Olive Vine Investment Ltd, an affiliate of private equity major Warburg Pincus, proposes to use the funds to increase its capital base for future needs.
Also, diagnostic chain Suraksha Diagnostic, packaging equipment manufacturer Mamata Machinery and Transrail Lighting will float their respective public issues in the next month.
Moreover, 75 companies, including Hyundai Motor India, Swiggy, NTPC Green Energy, Bajaj Housing Finance, Ola Electric Mobility and FirstCry’s parent Brainbees Solutions have already mobilised around ₹1.3 lakh crore collectively via mainboard. This was way higher than ₹49,436 crore garnered by 57 firms through the route in the entire 2023.
The primary market is experiencing strong interest from both issuers and investors across various sectors.
Going ahead, over 30 IPOs are expected in the coming month. This huge pipeline could strain liquidity and the market’s ability to absorb them, especially if foreign investors keep pulling out funds, Saurabh Patwa, Head of Research and Portfolio Manager, Quest Investment Advisors, said.
Additionally, IPO investors over the past five fiscal years have enjoyed significant gains. As many as 236 IPOs were launched between FY21 and FY25 which delivered an average listing gain of 27 per cent for the retail bucket, with current gains soaring to 105 per cent (as of October 31, 2024), Trivesh said.
LIJEČNICI već dugo savjetuju osobama koje žele smršavjeti da prestanu jesti nakon zalaska sunca, čineći ručak najobilnijim obrokom u danu. Sada su istraživači s Universitat Oberta de Catalunya (UOC) i Sveučilišta Columbia ukazali na još jednu značajnu prednost ovog savjeta za metaboličko zdravlje, otkrivajući da konzumiranje barem 45 posto dnevnih kalorija nakon 17 sati ometa sposobnost tijela da regulira razinu šećera u krvi.
Konzumacije hrane kasnije u danu, osobito navečer, može drastično povećati rizik od razvoja dijabetesa. Novi nalazi mogli bi pružiti znanstvenu potporu povremenom postu, koji uključuje izbjegavanje kasne večere, prenosi Daily Mail.
Oko 10 posto Amerikanaca slijedi povremeni post kao dijetu. Običaj je ograničiti unos hrane na šest do osam sati dnevno, na primjer od 11 do 17, odnosno do 19 sati. Ljudi koji prakticiraju povremeni post obično unose većinu svojih kalorija ranije u danu.
Jedna od autorica istraživanja, dr. Diana Díaz Rizzolo, izjavila je: “Sposobnost tijela da metabolizira glukozu je ograničena noću, jer se lučenje inzulina smanjuje, a osjetljivost naših stanica na ovaj hormon opada zbog cirkadijalnog ritma, koji je koordiniran sa satom u našem mozgu i povezano je s razdobljima dana i noći”.
Povremeni post poboljšava sposobnost tijela da učinkovito koristi glukozu iz hrane
Rezultati istraživanja objavljeni su u časopisu Nutrition and Diabetes, te su obuhvatili 26 osoba u dobi od 50 do 75 godina koje su imale prekomjernu tjelesnu masu ili pretilost te preddijabetes ili tip 2 dijabetes. Osobe su podijeljene u dvije skupine: one koje jedu rano i one koje jedu kasno. Jeli su iste vrste hrane i istu količinu kalorija, ali u različito doba dana. Tijekom testa glukoze, oni koji su jeli nakon 17 sati, imali su višu razinu glukoze, što sugerira slabiju toleranciju na glukozu.
S druge strane, dokazano je da povremeni post značajno poboljšava sposobnost tijela da učinkovito koristi glukozu iz hrane i inzulin za upravljanje razinom šećera u krvi, dijelom jer potiče ljude da završe obrok relativno rano, oko 17 sati.
Tekst se nastavlja ispod oglasa
Ograničavanjem vremenskog okvira za jelo i produžavanjem vremena bez hrane, tijelo može učinkovitije obraditi glukozu. Istraživači su dodali da hrana koja se obično jede kasno navečer ima više kalorija i često je procesuirana, “što može objasniti zašto kasno jedenje povećava tjelesnu masu i količinu masnog tkiva”.
Dr. Díaz Rizzolo je izjavila: “Do sada su osobne odluke u prehrani temeljene na dva glavna pitanja: koliko jedemo i koju hranu biramo”.
Uz ovu studiju, novi faktor u kardiometaboličkom zdravlju počinje postajati sve važniji: kada jedemo. Ljudi koji kasno jedu nezdravu hranu, imaju i sporiji metabolizam kalorija. Njihova tijela također pokazuju znakove koji potiču skladištenje masti i smanjuju razgradnju masti, što može dovesti do povećanog rasta masti, prema studiji s Harvarda.
U tjednima koji su prethodili istraživanju na Harvardu, 16 pretilih ili prekomjerno teških osoba slijedilo je fiksne rasporede spavanja i jela. Svaki sudionik iskusio je rano i kasno jedenje, što je omogućilo istraživačima da prouče učinke vremena obroka na iste osobe. Rezultati su pokazali da kasno jedenje smanjuje leptin, hormon koji signalizira sitost i utječe na hormone koji reguliraju apetit, što je sudionike činilo gladnijima s vremenom.
Ove promjene potencijalno mogu utjecati na rizik od razvoja pretilosti, što je ključni faktor rizika za dijabetes tipa dva.
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MOŽDA je teško povjerovati, ali neki psi ne vole ići u šetnje. Razlozi za to mogu biti različiti, a kada je u pitanju nježni div poznat kao rotvajler Dyce, razlog je taj što s njim ne ide vlasnica.
Njegovi su vlasnici na TikToku podijelili video kompilaciju koja prikazuje muškarca koji pokušava izaći iz kuće s Dyceom na povodcu, ali on leži ili sjedi te ne gleda prema unutrašnjosti kuće u kojoj se nalazi njegova vlasnica i odbija izaći. Vlasnik ga je u jednom trenutku čak pokušao povući prema naprijed, ali ga je Dyce nadmudrio i legao, čime je postao još teži.
Tekst se nastavlja ispod oglasa
“Nema ništa snažnije od rotvajlera koji ne želi ići u šetnju bez svoje mame”, našalili su se njegovi vlasnici u opisu videozapisa. Cijelu videokompilaciju pogledajte u nastavku.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
KRAĆE bundice od umjetnog krzna i dugi teddy kaputi ponovno su veliki trend ove sezone, a Zara, sudeći prema popularnosti na društvenim mrežama, ima modele koji su postali pravi hit. Posebno se ističu njihove kratke bunde u klasičnim crnim, sivim i smeđim nijansama, koje su preplavile TikTok i oduševile ljubitelje mode.
Ovi komadi nisu samo estetski privlačni već su i izrazito praktični, jer nude toplinu i udobnost tijekom hladnijih dana. Njihova popularnost iz sezone u sezonu proizlazi iz njihove svestranosti – lako se kombiniraju s trapericama za ležeran dnevni izgled, ali i s elegantnijim komadima za večernje prilike.
Dva modela još stignete uloviti
Dok su mnogi modeli Zarinih bundica već rasprodani, dvije popularne verzije tek stižu u hrvatske trgovine i još uvijek ih stignete ugrabiti prije nego što ih zadesi ista sudbina. Prvi model je srednje dugačka bundica od umjetnog krzna u elegantnoj tamnosmeđoj nijansi.
Posebnu notu sofisticiranosti daje joj skriveni remen s efektom kože i zlatnom kopčom, koji naglašava struk i čini ovaj komad idealnim za svečane, ali i svakodnevne kombinacije.
Tekst se nastavlja ispod oglasa
Drugi model je kraća bundica od umjetnog krzna u profinjenoj sivoj nijansi, s kopčanjem na skrivene gumbe sprijeda. Sličan model Zara je nudila i prošle godine, a očigledno ga je, zahvaljujući njegovoj velikoj popularnosti, odlučila ponovno uvrstiti u ovogodišnju kolekciju.
Uključite obavijest da vam ne promaknu
Obje ove jakne možete vidjeti u nastavku. Ako ih želite, preporučujemo da se predbilježite za dobivanje obavijesti o njihovom dolasku u trgovinu i reagirate brzo, jer jedno je sigurno – potražnja je velika.
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1. Racold Pronto Pro 3L 3KW Vertical Instant Water Heater (Geyser) | Faster Heating | Suitable for High Rise Buildings | Italian Design|3 Levels of Safety|Convenient for Kitchen & Bathroom Applications
The Racold Pronto 3Litres Vertical Instant Geyser is a compact and efficient water heater that provides hot water on demand. With a sleek vertical design, this geyser is perfect for small bathrooms. The advanced technology ensures quick heating and energy efficiency, making it an ideal choice for modern homes.
Specifications of Racold Pronto Pro 3L 3KW Vertical Instant Water Heater (Geyser):
3-litre capacity
Vertical installation
Energy-efficient heating element
High pressure withstanding capacity
5-star energy rating
Reasons to buy
Reasons to avoid
Compact and space-saving design
Limited capacity for large families
Quick and efficient heating
Energy-saving features
Also read: Is it time to replace your geyser? Signs you need a new water heater and our top recommendations
2. Racold Eterno Pro Storage Water Heater (Geyser) 25L with ABS Body – Vertical Geyser for Bathroom, 3 Levels of Safety, Energy Efficient, Titanium Enamelled Coating, Free Standard Installation & Pipes
The Racold Eterno Pro Vertical Metallic Geyser is a durable and stylish water heater designed to blend seamlessly with modern bathrooms. With a high-quality metallic finish, this geyser offers both aesthetic appeal and reliable performance. The advanced thermostat and safety features ensure a hassle-free experience for users.
Specifications of Racold Eterno Pro Storage Water Heater (Geyser):
Vertical installation
Metallic finish
High-quality thermostat
Safety features for protection
6-litre capacity
Reasons to buy
Reasons to avoid
Stylish and durable design
Slightly higher price point
Advanced thermostat for precise temperature control
Safety features for peace of mind
Also read: Best Geysers for bathrooms in India: Top 5 picks with advanced technology for reliable hot water supply
3. Racold BUONO PRO NXG Storage Water Heater 25L – Free Standard Installation & Pipes, 5 Star Rated, ABS Body Vertical Geyser for Bathroom,3 Safety Levels, Rust Proof Body with Titanium Coating, White
The Racold BUONO PRO NXG Storage Geyser is a high-capacity water heater designed for larger households. With its sleek and modern design, this geyser offers ample hot water supply for extended use. The advanced diagnostics system and durable construction make it a reliable choice for everyday use.
Specifications of Racold BUONO PRO NXG Storage Water Heater 25L:
Storage type
Advanced diagnostics system
High capacity for large families
Durable construction
8-litre capacity
Reasons to buy
Reasons to avoid
Ample hot water supply
Requires more space for installation
Advanced diagnostics for easy maintenance
Durable construction for long-term use
Also read: Best kitchen geysers in India: Top 6 options from Bajaj, Racold and others for instant hot water supply at home
4. Racold Andris Slim 20 Litre 3 Star Water Heater (Geyser)
The Racold Andris Slim Storage Heater is a space-saving solution for households with limited installation space. The slim design and vertical installation make it a versatile choice for modern bathrooms. With its efficient heating technology and durable construction, this geyser offers reliable performance and energy savings.
Specifications of Racold Andris Slim 20 Litre 3 Star Water Heater (Geyser):
Slim and space-saving design
Vertical installation
Efficient heating technology
Durable construction
4-star energy rating
Reasons to buy
Reasons to avoid
Space-saving design for compact bathrooms
Limited capacity for large families
Efficient heating technology for energy savings
Durable construction for long-term use
Also read: Best 15 litre geyser: Top 10 picks from Havells, V-Guard, AO Smith, Bajaj, Hindware for versatile and quick heating
5. Racold Omnis DG 25L Vertical 5 Star Storage Water Heater (Geyser) Black Digital Display Touch Control Auto Diagnosis Suitable for High Rise Buildings Free Standard Installation & Pipes, Wall Mounting
The Racold Vertical Diagnosis Standard Installation Geyser is designed for hassle-free installation and reliable performance. With its vertical design and advanced features, this geyser offers efficient heating and consistent hot water supply. The user-friendly controls and compact size make it a popular choice for modern homes.
Specifications of Racold Omnis DG 25L Vertical 5 Star Storage Water Heater (Geyser):
Vertical installation
User-friendly controls
Efficient heating technology
Compact and space-saving design
6-litre capacity
Reasons to buy
Reasons to avoid
Hassle-free installation process
Limited capacity for large families
User-friendly controls for easy operation
Compact design for small bathrooms
Also read: Check out the best 3 litre geysers for a quick and consistent hot water supply from Bajaj, Crompton, Havells and more
6. Racold Altroi DN 3L 3KW Vertical Instant Water Heater (Geyser) White, with Free Standard Installation and Pipes | Free Electric Plug | Duronox Coating for Hard Water | Faster Heating | Italian Design
The Racold Vertical Standard Installation Electric Geyser is a reliable and efficient water heater designed for everyday use. With its vertical installation and standard design, this geyser offers hassle-free operation and consistent performance. The durable construction and energy-saving features make it a practical choice for budget-conscious buyers.
Specifications of Racold Altroi DN 3L 3KW Vertical Instant Water Heater (Geyser):
Vertical installation
Standard design for easy installation
Durable construction
Energy-saving features
5-litre capacity
Reasons to buy
Reasons to avoid
Reliable and efficient performance
Limited capacity for large families
Hassle-free installation process
Energy-saving features for cost efficiency
Top 3 features of the best Racold geysers:
Best Racold geysers
Capacity
Installation Type
Energy Rating
Racold Pronto 3Litres Vertical Instant Geyser
3 litres
Vertical
5-star
Racold Eterno Pro Vertical Metallic Geyser
6 litres
Vertical
NA
Racold BUONO PRO NXG Storage Geyser
8 litres
Storage
NA
Racold Andris Slim Storage Heater
4 litres
Storage
4-star
Racold Vertical Diagnosis Standard Installation Geyser
6 litres
Vertical
NA
Racold Vertical Standard Installation Electric Geyser
5 litres
Vertical
NA
Best value for money Racold geyser:
With its high capacity, advanced diagnostics system, and durable construction, the Racold BUONO PRO NXG Storage Geyser is the best value for money product in this category. It provides ample hot water supply for large families and offers long-term reliability.
Best overall Racold geyser:
The Racold Pronto 3Litres Vertical Instant Geyser stands out as the best overall product with its compact design, energy-efficient heating, and quick hot water supply. If you’re looking for a cost-effective and reliable geyser, this is the one for you.
How to find the best Racold geyser:
When choosing the perfect Racold geyser for your home, consider the capacity, installation type, and energy rating to match your specific needs. Look for features like efficient heating technology, safety features, and user-friendly controls to ensure a hassle-free experience. Compare the pros and cons of each geyser to find the best fit for your budget and requirements.
Similar articles for you:
Best 5 litre geysers: Top 8 efficient picks from Bajaj, Crompton and other leading brands to keep you warm this winter
Best 5 star geysers for energy efficiency and hot water comfort: Top picks for 2024
Best 25 litre geysers: Here are the top 9 picks with modern safety features from Crompton, Bajaj, Havells and more
These top 10 Crompton geysers are among the best water heaters you can buy this winter season for hot water
FAQs
Question : What is the average price range for Racold geysers in India?
Ans : The price range for Racold geysers in India varies depending on the capacity, installation type, and additional features. On average, Racold geysers range from ₹5,000 to ₹15,000.
Question : Are Racold geysers energy-efficient?
Ans : Yes, Racold geysers are designed to be energy-efficient with high star ratings and advanced heating technology, ensuring cost savings on electricity bills.
Question : How often should I service my Racold geyser?
Ans : It is recommended to service your Racold geyser at least once a year to ensure optimal performance and longevity. Regular maintenance will also help prevent any potential issues.
Question : What is the warranty period for Racold geysers?
Ans : Racold geysers typically come with a warranty period of 2-5 years, depending on the model and type. Be sure to check the warranty details before making a purchase.
Disclaimer: At Livemint, we help you stay up-to-date with the latest trends and products. Mint has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
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Listin Stephen of Magic Frames is set to produce a new film featuring Biju Menon, Sreenath Bhasi, and Vinay Forrt in lead roles. Directed by Thamby, the yet-to-be-titled project will also star Ganapathi, Grace Antony, and Pauly Valsan in prominent roles. The film is scheduled to be officially launched with a traditional pooja ceremony on November 27 in Kochi. Further details about the plot, extended cast, and technical crew are awaited.
Listin recently commenced production on Oru Durooha Saahacharyathil, directed by Ratheesh Balakrishnan Poduval and headlined by Kunchacko Boban. Additionally, the producer has another project in development with director Arun Varma, who previously made his debut with the 2023 Suresh Gopi-Biju Menon starrer Garudan.
Biju is also part of AR Murugadoss’s upcoming Tamil film starring Sivakarthikeyan.
Sreenath’s forthcoming projects include Udumbanchola Vision, Cibil Score, Pongala and Khajuraho Dreams.
Vinay recently appeared in the horror thriller Chithini, directed by East Coast Vijayan.
Bears maintained dominance in the stock of Global Health between June and early October. Consequently, the price slumped from ₹1,380 to mark a ten-month low of ₹935.5 in October. But since hitting the low, there has been a loss of downward momentum. Moreover, the chart shows that the stock is preparing for the breakout of ₹1,120.
We expect the scrip to surpass ₹1,120 and rally to ₹1,450 in a year. So, buy at ₹1,114 and accumulate if the price dips to ₹1,020. Place stop-loss at ₹930. When the price hits ₹1,300, revise the stop-loss to ₹1,200. When the stock touches ₹1,380, move the stop-loss further up to ₹1,300. Book profits at ₹1,450.
Lemon Tree Hotels (₹124.80)
Sees good buying interest
The stock of Lemon Tree Hotels has been on a decline since August as it faced a barrier at ₹152. But the daily chart shows that the price band of ₹112-115 has stopped the decline beyond these levels thrice over the last three months. There seems to be good buying interest whenever the price dips to these levels. Recently, the stock bounced off ₹112.
The prevailing price action hints at a fresh leg of rally from the current level. Participants can go long at ₹124 and buy more shares if the price softens to ₹115. When the stock appreciates to ₹135, modify the stop-loss to ₹120. At ₹145, exit two-thirds of the total longs and maintain stop-loss at ₹135 for the remaining. Exit them at ₹150.
NCC (₹284)
Support holding well
NCC’s stock witnessed a gradual decline between August and October. But the price action since mid-October has started showing signs of the downtrend coming to an end. The support at ₹270 appears to hold well. Notably, the 50-week moving average coincides with ₹270, making it a strong base. Bulls can make use of this and are expected to push the price higher.
The stock is likely to retest the resistance at ₹350 in the next few months. Hence, traders can buy at ₹284 and add more longs at ₹270. Keep a stop-loss at ₹255. When the price rises to ₹320, alter the stop-loss to ₹280. Trail the stop-loss to ₹310 when the stock hits ₹335. Liquidate the longs at ₹350.
KAKO starimo, primjećujemo da tijelo ne funkcionira kao prije, što je u potpunosti očekivano. Međutim, to što starimo ne treba biti izlika da prestanemo brinuti o cjelokupnom fizičkom i mentalnom zdravlju. Jedan od najboljih načina kako možemo pomoći sami sebi jest određenim aktivnostima koje činimo, a koje bi trebale postati svakodnevna navika.
Skupina liječnika za HuffPost je otkrila koje bi aktivnosti, prema njima, starije osobe trebale svakodnevno prakticirati, a koje pozitivno utječu na njihovo zdravlje.
Krećite se što više možete
Kretanje je važno bez obzira na godine, ali još više kako starimo jer pomaže u održavanju pokretljivosti i smanjuje rizik od osteoporoze, prenosi HuffPost.
“To može biti jednostavno poput šetnje nakon najvećeg obroka u danu, u kombinaciji s osnovnim vježbama poput čučnjeva, iskoraka, potisaka i slično”, pojašnjava dr. Carl Paige.
S njime se složio i dr. Eric Tam, koji ističe kako je jedan od najboljih načina za kretanje vježbanje s otporom. “Pacijentima često kažem da ne moraju postati bodybuilderi, ali ih potičem da dižu utege koje smatraju izazovnima. Cilj je kroz trening s otporom izgraditi mišiće koji se s godinama gube”, dodaje on.
Ako vježbanje s otporom nije nešto što vas zanima, možete isprobati bicikliranje, plivanje, jogu ili pilates. Ključ je dosljedno ostati aktivan, što znači baviti se onime što vam pruža zadovoljstvo.
Svakodnevno izazivajte mozak
Vježbanje uma jednako je važno kao treniranje tijela, ako ne i važnije, kako starimo. Liječnici se slažu da sve aktivnosti koje potiču moždanu aktivnost treba što više raditi u starijoj dobi i poticati mozak na razmišljanje.
Tekst se nastavlja ispod oglasa
“Svakodnevno vježbanje uma ključ je oštrine, bilo kroz križaljke, čitanje knjiga ili novina ili pokušaj prisjećanja nečega. Prisjetite se starih albuma koje ste posjedovali. Možete li se sjetiti popisa pjesama? Tekstova? Koje su sve albume izdali? Sve što izaziva vaš mozak i memoriju dobro je”, ističe dr. Steve Fallek.
Preporučljivo je isprobati nove hobije, poput učenja novog jezika ili sviranja novog instrumenta, ali i stjecanja novih prijatelja. Većina novih stvari koje uvodite u život u starijoj dobi ima pozitivan utjecaj na mozak, tvrde liječnici.
Budite društveni
Ljudi su društvena bića, a redovite i zdrave društvene interakcije ključne su za očuvanje mentalnog zdravlja, osobito kod starijih osoba, prenosi HuffPost.
“Kako starimo, često se i manje družimo, djelomično zbog fizičkih ograničenja. Stariji bi se svakodnevno trebali uključiti u barem jednu pozitivnu društvenu interakciju, bilo da je to posjet ljubaznog susjeda, razgovor s blagajnicom u trgovini ili telefonski ili videopoziv s unukom ili prijateljem”, tvrdi dr. Faisal Tai.
Upravljanje razinom stresa
Stres je dio života, ali važno je naučiti ga kontrolirati kako ne bismo osjećali posljedice. Ako se stresom ne upravlja, izloženost kroničnom stresu može dovesti do negativnih zdravstvenih posljedica koje se pogoršavaju s godinama.
“Stres može utjecati na vaše srce kako starite, stoga je važno svakodnevno pronalaziti načine za njegovo ublažavanje. Odvojite vrijeme za odmor, resetiranje, pronađite ono što vam donosi mir i svakodnevno radite stvari koje volite, a koje vas ne opterećuju”, savjetuje dr. Laura Purdy.
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Vrlo važno: Redovito posjećujte liječnike
Ključno je slušati svoje tijelo i ne zanemarivati probleme koji vas muče. Što, u starijoj životnoj dobi, često podrazumijeva odlazak liječniku i redovite preglede.
“Prevencija je ključna, ali rano otkrivanje također je važno za svaku bolest, što znači pridržavati se preporučenih medicinskih pregleda. Pregledi vida, mamografija, pregledi prostate, kolonoskopije, cijepljenja primjerena dobi, redoviti kontrolni pregledi, pregledi kože i testiranja poput onih za kolesterol i kardiovaskularno zdravlje, svi su iznimno važni”, tvrdi dr. Misra.
Kad god možete, provodite vrijeme na suncu
Provođenje vremena na zraku korisno je za sve, a što više vremena provodite vani, to bolje, tvrde liječnici. Kako prenosi HuffPost, optimalno je provesti od 5 do 30 minuta dnevno na suncu, većinu dana u tjednu, kako biste dobili vitamin D, prema članku iz časopisa American Journal of Lifestyle Medicine. Vitamin D poznat je po tome što potiče cjelokupno fizičko i mentalno zdravlje.
Starijim osobama možda je teže izaći, ali to je jednako važno kako starimo. “Sunčajte se kasno ujutro, ovisno o vašoj lokaciji. Izbjegavajte opekline, ali osigurajte dovoljno sunca kako biste dobili vitamin D jer on pomaže tijelu apsorbirati kalcij na najbolji način za kosti”, savjetuje dr. Huong Nghiem-Eilbeck.
Jedite nutritivno bogate namirnice
Kako starite, trebali biste pokušati izbjegavati prekomjernu konzumaciju procesirane hrane. Iako je povremeno u redu, trebali biste se fokusirati na uvođenje hranjivijih namirnica na svoj tanjur.
“Te promjene mogu biti jednostavne, poput odabira zdravih obroka i grickalica koje mogu spriječiti srčane bolesti, uključujući svježe voće i povrće, hranu bogatu vlaknima i s malo nezdravih masti, te ograničavanje unosa soli i šećera. Možda je teško promijeniti prehranu preko noći, pa preporučujem mijenjanje jedne stvari u prehrani odjednom s ciljem da srednjoročno eliminirate štetne namirnice”, zaključuje dr. Nadim Geloo za HuffPost.
(All articles published here are Syndicated/Partnered/Sponsored feed, LatestLY Staff may not have modified or edited the content body. The views and facts appearing in the articles do not reflect the opinions of LatestLY, also LatestLY does not assume any responsibility or liability for the same.)
PRIJE nekoliko dana u Zagrebu je pronađen mačić star mjesec i pol dana. Djelatnici Skloništa za nezbrinute životinje Grada Zagreba dali su mu ime Šapica.
“Želim ogrijati svoje šape na mekanom jastučiću ili dekici! To je san naše mace Šapice”, objavili su.
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Šapica je trenutno na privremenom čuvanju, a ako je želite udomiti, javite se na e-mail: [email protected].
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
SAMSUNG i Apple najveći su konkurenti na tržištu pametnih telefona pa nije neuobičajeno da se u reklamama međusobno trolaju. U najnovijoj reklami Samsung se osvrće na Apple i njegove korisnike, prikazujući ih kako slijede upute misterioznog lika po imenu Simon, što aludira na popularnu igru Simon kaže.
“Simon kaže…”
Reklama počinje glasom naratorice: “Simon kaže razmišljaj drugačije, ali ne previše drugačije.” Prikazan je red ljudi koji čekaju ispred Appleove trgovine kako bi kupili najnoviji uređaj. Glas naratorice dodaje: “Simon kaže ostani u redu. Simon kaže nadogradi, opet.” Nakon toga, muškarac izlazi iz trgovine s novim uređajem i pita: “Što je novo?” Na to mu netko iz reda odgovara: “Koga briga.”
Reklama zatim prikazuje ženu koja prolazi pokraj reda držeći najnoviji Samsungov preklopni telefon, ističući njegove mogućnosti. Slijedi scena para koji prilazi štandu s jabukama i pita prodavača: “Imate samo jabuke?” Na to on odgovara: “Da, samo jabuke.” Par se zahvaljuje i odlazi.
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Naratorica zaključuje: “Simon kaže svašta. Samsung kaže ‘budi svoj’.” Video završava porukom: “Nitko ne bi trebao čekati inovacije – unaprijedite svoje nadogradnje.”
Nekima je reklama hit, drugi nisu oduševljeni
“Volim Samsung”, “Oduvijek sam bila fan Samsunga. Nikada neću kupiti drugi telefon”, “Samsung je najbolji”, “Ovo je dijabolično”, “Kakva reklama”, “Odličan posao Samsung”, “Ha, ha, ovo je tako dobro”, “Trolanje podignuto na novu razinu”, hvale neki reklamu.
“Gledam ovo sa svog iPhonea 16 Pro Max”, “Samsung ne može napraviti oglas a da ne ismijava Apple”, “Gledam ovo na svom iPhoneu”, “Doživotni fan Applea”, “Moj iPhone 11 je brži od tvog Samsunga S24 Ultra”, “Započeli ste, Apple, ne dopustite im da se izvuku”, poručuju drugi.
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Take advantage of discounts on top-rated products designed to enhance your productivity, entertainment, and lifestyle. Whether you’re in the market for a high-performance laptop to handle work or gaming, noise-cancelling headphones for the perfect audio experience, or a stylish smartwatch to stay connected and monitor your health, this sale has it all.
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Also read: Amazon Gadget Awards 2024: Vote for your favourites and grab discounts on laptops, tablets, and more
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Also read: Earbuds vs headphones: Which option delivers superior active noise cancellation experience?
Get up to 50% off on the best camera and accessories
Capture your best moments with up to 50% off on the best cameras and accessories during the Amazon Mega Electronics Days sale. This sale offers everything you need to enhance your photography, from high-resolution DSLR cameras and action cameras to dashcams and essential gear like lenses. Discover top brands in these exclusive Amazon deals, offering advanced technology and innovative features. Find cameras tailored for professionals, content creators and photography enthusiasts along with premium accessories to elevate every shot.
Also read: Amazon Winter Appliances Sale is live: Up to 41% off on refrigerators and washing machines
Get up to 50% off on the best smartwatches
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FAQs
Question : What is the best laptop for gaming?
Ans : The best gaming laptops offer high-performance processors, powerful graphics cards, and high refresh rate displays.
Question : What is the best action camera for adventure?
Ans : Go for compact, waterproof action cameras with 4K recording and stabilisation features are ideal for adventure shoots.
Question : What is the best smartwatch for fitness tracking?
Ans : Smartwatches with built-in GPS, heart rate sensors, and fitness tracking apps are great for fitness enthusiasts.
Question : How do gaming headphones enhance your experience?
Ans : Gaming headphones with surround sound and low latency offer clear audio, helping you hear every detail and communicate easily during gameplay.
Question : What features make a tablet great for watching movies?
Ans : High-resolution displays with vibrant colours, large screens, and quality audio systems make tablets perfect for streaming movies.
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Actors Bibin George and Anson Paul are set to headline a new film titled Shukran. Written by Rahul Kalyan, the film was officially launched with a pooja ceremony, accompanied by the release of its title poster. The poster depicts a group of children seated in a classroom. It is directed by Ubaini, who made his debut with the 2023 film Rahel Makan Kora.
On the technical front, Shukran has cinematography by Melbin Kurishingal and music composed by Stilju Arjun. Backed by Neal Cinemas, the film is co-produced by Shaji K George, Dr Lion B Vijayakumar, Gireesh Palamoottil, and Sanju Nedumkunnel. Further details about the project are awaited.
Bibin, last seen in Amal K Joby’s Gumasthan, also has Sree Jith and Rejith R L’s Apoorva Puthranmar, and Shanu Kakkoor and Shafi Epikkad’s Koodal lined up.
Anson most recently appeared in Omar Lulu’s Bad Boyz, co-starring Rahman and Dhyan Sreenivasan.
On November 19, PSP Projects entered into a Share Purchase Agreement (SPA) with Adani Infra India for the sale of up to 30.07 per cent of the company’s paid-up share capital, amounting to ₹685 crore for ₹575 per share.
Under the execution of the SPA, the acquirer will be required to make an open offer in compliance with SEBI (SAST) regulations. Post-consummation of the open offer, both companies are expected to hold equal equity stakes in PSP Projects Ltd. According to management, this strategic deal is anticipated to create operational synergies by leveraging advanced technologies and expanding the scope of work to include building projects, data centres, realty, and airport-related infrastructure.
As of September, the company’s order book stood at ₹6,546 crore, with an order inflow of ₹1,445 crore in H1FY25. This healthy and robust order book provide revenue visibility for the next two years.
The management has projected an EBITDA margin of over 10 per cent supported by improved execution in project-related work and increased traction in the pre-cast business segment. With the signing of the deal with Adani, management anticipates leveraging advanced technologies and benefiting from project-related synergies. These factors are expected to significantly enhance the company’s overall execution capabilities in the coming years.
PREMA Svjetskoj zdravstvenoj organizaciji (WHO), kardiovaskularne bolesti su vodeći uzrok smrti u svijetu, uzrokujući preko 17 milijuna smrtnih slučajeva godišnje. U Hrvatskoj, prema podacima Hrvatskog zavoda za javno zdravstvo, bolesti srca i krvnih žila odgovorne su za gotovo polovicu svih smrtnih slučajeva. Ipak, rana dijagnoza može pomoći u kontroli problema i simptoma. Stoga su kardiolozi upozorili na pet simptoma koji mogu ukazivati na bolesti srca, koje većina ljudi zanemaruje ili previdi.
1. Umor
Ekstreman umor bez očitog razloga može biti rani znak zatajenja srca. “Umor obično prolazi uz odmor, ali ako se nastavi unatoč odmoru, to može značiti da nešto nije u redu”, ističe kardiokirurg dr. Dincer Aktuerk za Daily Express.
2. Oticanje nogu
Oticanje nogu, gležnjeva ili stopala može imati različite uzroke, ali ako ne nestane nakon odmora, to može biti zabrinjavajuće. Kardiologinja dr. Rosie Godeseth ističe: “Ako je oteklina trajna ili je prati vrtoglavica i kratak dah, odmah se obratite liječniku.” Bol ili grčevi u listovima pri hodanju također mogu ukazivati na perifernu arterijsku bolest, uzrokovanu nakupljanjem masnih naslaga u arterijama.
3. Naglo dobivanje na težini
Neočekivano povećanje tjelesne težine, unatoč naporima mršavljenja, može ukazivati na srčani problem. “Kada srce ne pumpa učinkovito, smanjuje se protok krvi u bubrezima, što uzrokuje zadržavanje tekućine i natrija”, objašnjava dr. Godeseth. Dr. Aktuerk dodaje: “Ako je naglo dobivanje na težini praćeno drugim simptomima, to može biti važan znak.”
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4. Kratak dah
Ako lako ostajemo bez daha, osobito dok ležimo ili nakon laganog napora, to može biti razlog za zabrinutost. “Kako srce slabi, ne može učinkovito pumpati krv u pluća, što uzrokuje nakupljanje tekućine i otežano disanje”, upozorava dr. Aktuerk. Ostali znakovi uključuju potrebu za dodatnim jastucima noću ili nedostatak daha pri penjanju uz stepenice.
5. Uporni kašalj
Kašalj koji ne prolazi, posebno ako se pogoršava noću ili ga prati ružičasta ili krvava sluz, može biti znak srčanih problema. “Ovo se događa kada zatajenje srca uzrokuje nakupljanje tekućine u plućima”, objašnjava dr. Godeseth. Savjetuje se posjet liječniku ako kašalj traje dulje od tri tjedna.
Prepoznavanje ovih simptoma i pravodobno obraćanje liječniku može značajno pomoći u očuvanju zdravlja srca i prevenciji ozbiljnih komplikacija.
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SVI KOJI imaju mačke znaju koliko naši krzneni prijatelji vole istraživati okolinu, no ponekad njihova radoznalost vodi u nevolju. Upravo to se dogodilo Simbi, kućnoj mački koja je odlučila istražiti vanjski svijet na najgori mogući dan – kišni.
Simba, simpatični narančasti mačak, inače voli provoditi vrijeme u zatvorenom prostoru. No, tog dana odlučio je iskoristiti priliku i pobjegao je kroz otvoreni prozor. Njegova sloboda, međutim, nije dugo trajala – našao se zarobljen na skliskom krovu, gdje nije mogao napraviti ni korak dalje.
“Bio je vani oko 10 do 15 minuta”, ispričala je Simbina vlasnica za Newsweek. “Krov je bio previše sklizak da bi mogao skočiti natrag unutra, pa sam ga morala povući.”
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Simbin trenutak očaja vlasnica je zabilježila kamerom i podijelila na svom TikTok profilu. Video je ubrzo postao viralan, prikupivši više od 16.9 milijuna pregleda, 3.9 milijuna lajkova i tisuće komentara.
“”To je trenutak kad je shvatio da je pogriješio”, našalio se jedan korisnik. Drugi je dodao: “Ovo je pravi ‘mjauk kajanja’.”
Srećom, Simba se iz ove nezgode izvukao neozlijeđen. Njegova vlasnica kaže da sada izbjegava skakanje kroz otvorene prozore, osobito kada pada kiša.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
JENNIFER Lopez još je jednom potvrdila svoj status modne ikone, ovaj put noseći hit model čizama, koje su posebno osvojile generaciju Z. Riječ je o kestenjasto smeđim Ugg čizmama s platformom, koje su postale must-have komad među mladima širom svijeta, pa tako i u Hrvatskoj.
U svom ležernom zimskom izdanju, slavna pjevačica i glumica demonstrirala je kako nositi ove popularne čizme. Osim čizama koje su glavni fokus outfita, Lopez je odabrala oversized pleteni džemper krem boje i široke traperice balon kroja. Outfit je upotpunila luksuznom Hermes Birkin 25 torbom od aligatorske kože.
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Trend koji osvaja i hrvatsku modnu scenu
Jennifer već godinama nosi čizme ovog brenda, a popularnost ovih čizama nije zaobišla ni Hrvatsku, gdje su postale omiljeni izbor mnogih žena. Viđamo ih na ulicama u raznim kombinacijama jer su svestrane i mogu se nositi uz gotovo svaki outfit. Savršene su za hladne dane, a njihova udobnost i moderan izgled čine ih nezaobilaznim modnim komadom.
Ako vam se sviđa ovaj ležerni look, pronašli smo slične komade koje nosi.
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Expressing his concern over the current state of society and the film industry, he said, it’s a difficult time when society as well as the industry is full of uncertainty, conflict and confusion.
“Independent cinema is the only genre, which stays true to the art of cinema. It’s time to mentor independent cinema, which can ensure growth of Indian cinema. Without it cinema would be nothing else, but business,” Bajpayee asserted.
Earlier, Padma Shri recipient also spoke about his highly anticipated film Despatch. Along with the cast and crew of the film, he shed light on the film’s creation, challenges, and the gripping narrative that explores the dark side of journalism.
“We started filming during the pandemic, which itself was a humongous challenge. We were shooting in Mumbai during the Delta wave, and many of us got infected. But we returned to continue shooting after that, overcoming tremendous obstacles,” Bajpayee said.
“The script, written by Ishani and Kannu, is incredibly real and captivating. It’s a story about a journalist whose ambition and professional drive affects his personal life,” he remarked.
He spoke about how the intense preparation for the role of a journalist affected him mentally but also helped him grow as an actor.
The Securities and Exchange Board of India (SEBI) has proposed to overhaul the processes of appointing key management personnel by market infrastructure institutions (MIIs) such as stock exchanges, clearing corporations, and depositories. The regulator plans to align their appointments with that of the managing director (MD) who is appointed by SEBI.
In a consultation paper, the regulator said that the purpose was to ensure that key management personnel are able to operate independent of the short-term commercial considerations.
They must equally deliver on the regulatory, compliance, risk management and investor grievances verticals. These operations fall under verticals 1 and 2 of MIIs. Vertical 3 works on business development.
Also read: SEBI proposals on SME-IPOs are much needed
“There is a need for able key management personnel of appropriate stature and ability in Vertical 1 and 2. These personnel must be able and willing, and be seen to be able and willing, to operate independent of short-term commercial considerations of Vertical 3 as necessary, to ensure that the MII delivers its primary mandate as a public utility infrastructure institution and as a first line regulator,” SEBI stated.
Joining rival
SEBI has also proposed a cooling-off period for joining a rival MIIs. “While regulations specify a minimum cooling off period for PIDs to move to other MIIs, there is none mandated for the MD, other Directors, and other KMPs.
In view of the above, it is proposed that MII shall adopt and implement a policy approved by its governing board prescribing a minimum cooling-off period for KMPs (including the MD) and their Directors (including PIDs) before joining a competing MII.
“SEBI shall no longer prescribe a cooling-off period for PIDs of an MII joining another MII,” SEBI said.
PONEKAD se čini da je dovoljan mali problem, poput gužve u prometu ili neugodnog e-maila, da uništi cijeli dan. Psihologinja Peggy Loo za Yahoo Life objašnjava da emocionalna iscrpljenost i tendencija prema negativnim zaključcima otežavaju oporavak nakon loših trenutaka.
Terapeutkinja Suzette Bray dodaje da naši mozgovi, iako više ne reagiraju na prijetnje poput sabljozubih tigrova, i dalje prenaglašavaju negativna iskustva zbog “negativne pristranosti”. Pozitivni trenuci, poput savršenog vremena ili male geste kolege, jednostavno se zanemaruju.
Uz kognitivno opterećenje koje se nakuplja sa svakim novim problemom, lako je zaključiti: “Ovaj dan je upropašten.” No, razumijevanjem tih procesa moguće je preoblikovati negativne misli i preokrenuti tijek dana. Evo kako.
Usredotočite se na osnove
Prvo se smirite i zadovoljite osnovne potrebe koje će vam pomoći da se vratite u ravnotežu, poput dubokog disanja, pijenja vode ili opuštanja tijela. “Usredotočenost na smirivanje tijela i uma ključna je za smanjenje stresa”, objašnjava psihologinja Peggy Loo. Ako osjećate fizičke simptome stresa ili vam misli nekontrolirano lutaju, važno je poduzeti korake koji vam omogućuju da se smirite i postupno se vratite u pribrano stanje.
Dopustite si biti uzrujani
Priznavanje svojih osjećaja, poput frustracije ili iritacije, važno je za emocionalno zdravlje. “Nemojte pokušavati ‘pregurati’ loš trenutak, nego ga priznajte i dopustite sebi da osjetite emocije koje se javljaju”, kaže terapeutkinja Suzette Bray. Nakon toga, usmjerite se na to što možete promijeniti u ostatku dana i zapitajte se je li situacija stvarno vrijedna mentalne energije. Ako se vrtite u negativnim mislima, pokušajte se zaokupiti nečim korisnim ili se usmjerite na sadašnji trenutak.
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Isprobajte vježbu svjesnosti
Vježbe svjesnosti mogu vam pomoći da se oslobodite negativnih misli i emocionalnog stresa. Bray preporučuje jednostavnu vježbu prizemljivanja: “Stavite stopala na pod i pritisnite ih, usmjerite pažnju na taj osjećaj. To vas povezuje sa sadašnjim trenutkom i pomaže vam da prestanete mentalno ponavljati negativne misli.”
Planirajte nešto zabavno
Iako ne možete promijeniti početak lošeg dana, možete pronaći načine kako ga popraviti. Možda će vam pomoći naručivanje omiljenog jela za ručak, opuštajuća joga nakon posla ili jednostavno uživanje u smiješnim videozapisima životinja. “Umjesto da mislite da je dan uništen, zapitajte se: ‘Što još uvijek mogu kontrolirati?'”, kaže Bray. “Pronađite nešto malo što vas može nasmijati jer humor razbija napetost.”
Budite nježni prema sebi
Loš dan može vas učiniti sklonima samokritici, ali važno je prakticirati samosažaljenje. “Kako biste postupili prema prijatelju koji ima loš dan? Vjerojatno ga ne biste ismijavali, zar ne?” objašnjava Bray. “Budite isti prema sebi. Nitko nema savršen dan i to je sasvim u redu.”
Učinite nešto produktivno
Ako nemate energiju za velike zadatke, počnite s nečim manjim. “Pospremite stol, pošaljite e-mail koji ste odgađali ili prošećite”, savjetuje Bray. “Ponekad samo dovršavanje jednog zadatka može prekinuti negativnu spiralu.”
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Christmas is just 33 days away, and it is ushering in the season of joy and celebration. It’s time to deck the halls, hang the mistletoe, decorate homes and lawns, light up the streets, and prepare for a month of delicious feasts and festive fun. Now, adding to the excitement, Google has made its Santa Tracker feature live. This interactive feature gives people a glimpse into Santa’s journey as he delivers gifts around the world. The tracker includes a map to follow Santa’s route and a variety of interactive games for children and parents to enjoy throughout December. With the vibrant and colourful animations of Santa, his elves, his reindeer, and the North pole, the Santa Tracker brings the holiday spirit and the Santa village to life. If you’re wondering how to play, scroll below. Santa Tracker For Christmas is Live Now, Here’s How You Can Track Santa Claus Online With Google & NORAD’s Tracker.
Google Santa Tracker For Christmas 2024
To play the Santa Tracker games, you must first open the Google search bar and type Christmas in it. Press enter, and you will see a gift box appear on the screen. Click on the gift box, and you will be directed to the Santa Tracker Games. Below are some of the games you can play. To play the games, you can also click on this link.
Santa Selfie
This game has Santa at the barbershop, and he needs your help! Style his hair, add some colour to his beard, blow-dry, or even add decorations to give him a festive makeover!
Elf Maker
Ever dreamed of designing your own elf? This is your chance! Design your very own elf from head to toe! Get creative and make sure your elf is part-ready for the many holiday soirees.
Translations
From saying ‘Happy New Year’ in Elvish to mastering global greetings, explore various languages from around the world in the fun translation game.
Snowbox
Unleash your creativity in a virtual winter sandbox. Use 3D materials and create anything you can imagine—snow people, toys, forests, houses, and more!
Gumball Tilts
In this fun game, balance a gumball that is placed over a peppermint candy cane. Use your navigating skills to tilt it carefully and drop it into the bow below.
Holiday Traditions Quiz
Think you know your holiday history? Challenge yourself with this fun and festive trivia quiz. You will also learn about traditions along the way. Christmas 2020 Fun Game Ideas & Rules to Play With Family: From ‘Guess Who’ to ‘Snowman Drawing Contest’, Here Are Some Games to Play With Your Family And Celebrate Xmas.
We hope you have a wonderful time exploring the games and spreading festive cheer! We hope the holiday spirit brings joy to you, your family, and all those around you!
(The above story first appeared on LatestLY on Nov 22, 2024 02:53 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
PRIJE nego što uvedete novu hranu u prehranu svog psa, uvijek se konzultirajte s veterinarom. Ono što je sigurno za jednog psa možda nije za drugog, ovisno o njegovoj dobi, zdravstvenom stanju i prehrani. Psi na propisanoj dijeti ne smiju jesti hranu ili poslastice izvan tog plana.
Brokula za odrasle pse
Odrasli psi mogu jesti brokulu, koja nije toksična i nudi određene zdravstvene prednosti, ali samo u malim količinama.
Brokula za štenad
Štenci imaju drugačije prehrambene potrebe od odraslih pasa, a njihovi probavni sustavi nisu dovoljno razvijeni. Zbog visokog udjela vlakana, brokula može uzrokovati probavne probleme kod štenadi i treba je izbjegavati.
Zdravstvene prednosti brokule
Brokula sadrži vlakna, antioksidanse i lako probavljive biljne proteine te vitamine i minerale kao što su:
Vitamin C
Vitamin K
Folna kiselina
Magnezij
Natrij
Kalij
Krom
Unatoč prednostima, brokula ne može zamijeniti uravnoteženu pseću prehranu. Pretjerivanje može izazvati probavne smetnje, navodi PetMD.
Može li pas jesti sirovu brokulu?
Da, psi mogu jesti sirove cvjetove brokule. Prije konzumacije, brokulu treba temeljito oprati i narezati na male, lako probavljive komadiće.
Kuhana i kuhana na pari brokula
Psi mogu sigurno jesti kuhanu ili kuhanu na pari brokulu. Kuhanje na pari zadržava više hranjivih tvari, no brokulu uvijek poslužujte bez dodataka poput maslaca, ulja ili začina. Neki začini, poput češnjaka i luka, toksični su za pse.
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Stabljike brokule
Iako stabljike nisu toksične, mogu predstavljati opasnost od gušenja ili uzrokovati blokade u crijevima. Ako psu dajete stabljike, narežite ih na vrlo male komade.
Alergije i probavni problemi
Psi mogu razviti alergije na hranu nakon duljeg izlaganja. Alergije često uzrokuju probleme s kožom, osipe i infekcije ušiju. Netolerancija na hranu, koja može izazvati povraćanje ili proljev, razlikuje se od alergije.
Brokula može izazvati nadutost zbog visokog udjela vlakana i spoja izotiocijanata, koji također može iritirati želudac psa.
Koliko brokule pas smije pojesti?
Brokula bi trebala činiti najviše 10% pseće prehrane, dok ostatak treba dolaziti iz uravnotežene pseće hrane. Sigurne količine prema veličini psa su:
Vrlo mali psi (2 – 10 kg): 1-2 komada (veličine 1×0.5 cm)
Veliki psi (25 – 40 kg): šaka brokule (veličine 2×0.5 cm)
Vrlo veliki psi (40+ kg): veća šaka brokule (veličine 2×0.5 cm)
Ako je vaš pas pojeo malo brokule dok ga niste gledali ili ste ga slučajno nahranili previše, pripazite na simptome želučanih tegoba. Ako primijetite gubitak apetita, povraćanje ili proljev odmah se obratite svom veterinaru.
Kako poslužiti brokulu psu?
Sirova: Narezana na male komadiće, čuva najviše hranjivih tvari.
Na pari: Kratko kuhati na pari bez dodataka.
Kuhana: Kuhati dok ne omekša, ali izbjegavati dodatke i začine.
Smoothie: Brokulu možete izmiksati s voćem sigurnim za pse (npr. borovnicama i bananama) i nezaslađenim jogurtom bez ksilitola. Smjesu možete poslužiti kao dodatak hrani ili zamrznuti za kasniju konzumaciju.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
PAUL BRADBURY, Britanac koji već 20 godina živi u Hrvatskoj, na Facebooku je podijelio status koji je privukao pažnju mnogih.
“Hrvatska, jedina zemlja u kojoj ima smisla prijeći granicu radi kupovine namirnica svaki put kad ste blizu susjedne države. Jučer je moja košarica bila 40% jeftinija u Brodu, BiH, na povratku iz trijezne Slavonije”, napisao je i prikupio preko tisuću lajkova i više od 200 komentara.
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Mnogi su naveli da rade isto
Komentari su bili raznoliki. Dok su se neki našalili, drugi su istaknuli razliku u cijenama hrvatskih proizvoda u Hrvatskoj i u susjednim zemljama. “Srećom, gdje god se nalazili u Hrvatskoj, granica je blizu”, “I vjerojatno su svi proizvodi proizvedeni u Hrvatskoj”, “Ovdje u Švedskoj, svi hrvatski proizvodi su jeftiniji nego u Hrvatskoj.”
Međutim, mnogi su naveli da rade isto – kupuju preko granice. “U Švicarskoj ljudi često idu u Njemačku po namirnice. Ništa novo. U Njemačkoj ljudi koji žive blizu granice također često odlaze u Poljsku”, “Isto je ovdje u Nizozemskoj, gdje živim. Ljudi idu u Njemačku u kupovinu jer su neki proizvodi puno jeftiniji”, “Tako je. Živim u Istri i za veliku kupovinu namirnica idemo u Italiju”, “Isto je i u Kanadi. Namirnice su 40% jeftinije u SAD-u”, “Ako ste blizu Slovenije, isto vrijedi. Ima smisla voziti se iz Zagreba do Brežica”, “Isto vrijedi za Švicarsku-Italiju kao i za Belgiju-Francusku.”
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Mumbai, November 22: Seven-time Formula 1 champion Lewis Hamilton paced both of Thursday night’s practices at the Las Vegas Grand Prix just two weeks after one of the worst races of his career. The Mercedes driver was despondent over his performance in Brazil when he intimated after the race he wasn’t even sure he wanted to finish the final three races of the season. Hamilton is moving to Ferrari at the end of the season. F1 2024: Las Vegas Grand Prix in Better Shape After Ironing Out Inaugural Year Kinks That Nearly Ruined Race.
“I didn’t really want to come back,” Hamilton said in Las Vegas of his Brazil performance, where he struggled with the handling of his car, called it “undrivable” and “the bumpiest ride ever” after finishing 10th. If this is the last time that I get to perform, it’s a shame it wasn’t great, but (I’m) grateful for you,” Hamilton said on his team radio after the race.
Hamilton clarified those remarks in Las Vegas, explaining how frustrated he was by the Brazilian performance.
“In the moment, that’s how I felt. I didn’t really want to come back after that weekend, but I think that’s only natural. It’s frustrating when you have a season like this, which I’m pretty sure I won’t have again, or at least I’ll work towards not having again. It wasn’t a great feeling in that moment but I’m here, I’m standing strong, and I’m going to give it absolutely everything for the last few races.” he said. F1 Racer Yuki Tsunoda ‘Nearly’ Denied Entry in USA Ahead of Las Vegas GP 2024, Scuderia AlphaTauri Driver Confirms Interrogation.
He proved he could bounce back as he led both the first and second practice sessions Thursday in Las Vegas. He was followed in second practice by championship contender Lando Norris of McLaren and Mercedes teammate George Russell.
Max Verstappen, who only needs to finish three points ahead of Norris on Saturday night, was 17th in the second practice. Hamilton and Russell went 1-2 in the opening practice, with Norris third. Verstappen was a more respectable fifth for Red Bull.
(This is an unedited and auto-generated story from Syndicated News feed, LatestLY Staff may not have modified or edited the content body)
Mumbai, November 22: Seven-time Formula 1 champion Lewis Hamilton paced both of Thursday night’s practices at the Las Vegas Grand Prix just two weeks after one of the worst races of his career. The Mercedes driver was despondent over his performance in Brazil when he intimated after the race he wasn’t even sure he wanted to finish the final three races of the season. Hamilton is moving to Ferrari at the end of the season. F1 2024: Las Vegas Grand Prix in Better Shape After Ironing Out Inaugural Year Kinks That Nearly Ruined Race.
“I didn’t really want to come back,” Hamilton said in Las Vegas of his Brazil performance, where he struggled with the handling of his car, called it “undrivable” and “the bumpiest ride ever” after finishing 10th. If this is the last time that I get to perform, it’s a shame it wasn’t great, but (I’m) grateful for you,” Hamilton said on his team radio after the race.
Hamilton clarified those remarks in Las Vegas, explaining how frustrated he was by the Brazilian performance.
“In the moment, that’s how I felt. I didn’t really want to come back after that weekend, but I think that’s only natural. It’s frustrating when you have a season like this, which I’m pretty sure I won’t have again, or at least I’ll work towards not having again. It wasn’t a great feeling in that moment but I’m here, I’m standing strong, and I’m going to give it absolutely everything for the last few races.” he said. F1 Racer Yuki Tsunoda ‘Nearly’ Denied Entry in USA Ahead of Las Vegas GP 2024, Scuderia AlphaTauri Driver Confirms Interrogation.
He proved he could bounce back as he led both the first and second practice sessions Thursday in Las Vegas. He was followed in second practice by championship contender Lando Norris of McLaren and Mercedes teammate George Russell.
Max Verstappen, who only needs to finish three points ahead of Norris on Saturday night, was 17th in the second practice. Hamilton and Russell went 1-2 in the opening practice, with Norris third. Verstappen was a more respectable fifth for Red Bull.
(This is an unedited and auto-generated story from Syndicated News feed, LatestLY Staff may not have modified or edited the content body)
Trump got a warm welcome — but not everyone was amused
That’s what seems to have brought Trump, a veteran TV entertainer himself, into the studios of Joe Rogan, the nation’s most listened-to podcaster, and other comedians.
He discussed addiction and the opioid crisis with Theo Von, who told the past and future president that “cocaine will turn you into a damn owl, homie.” On another podcast, Andrew Schulz and Akaash Singh laughed out loud as Trump went through his nicknames for political rivals — like “Comrade Kamala” Harris — and recounted his near-assassination.
Politicians have long sought to reach voters on alternative platforms. Former President Barack Obama slow jammed the news with Jimmy Fallon, who ruffled Trump’s hair in 2016. Both Obama and Hillary Clinton appeared on Zach Galifianakis’ web series “Between Two Ferns.” Harris appeared on “SNL” days before the election and sat with an array of more earnest podcasters, with less evident success.
For Trump, the podcasts were part of a larger effort to reach young male voters — a tactic he says his son Barron, 18, suggested. More than half of male voters ages 18-44 supported Trump, and 45% supported Harris, although Biden won this group in 2020, according to AP VoteCast, a survey of more than 120,000 voters.
While politicians’ late-night appearances tend to be carefully scripted affairs, Rogan interviewed Trump for a whopping three hours in a conversation that veered from false claims about the 2020 election to speculation about UFOs and John F. Kennedy’s assassination. Rogan, who supported Bernie Sanders in 2020, subsequently endorsed Trump this cycle.
Trump’s interviewers aren’t political comedians; they’re just as likely to chat about internet curiosities, mixed martial arts or weightlifting. Their views seem primarily rooted in suspicion of the establishment, devotion to free speech and openness to alternative — and often unfounded — theories about things like vaccines and immigration.
That may have led them to see Trump as a kindred spirit.
“The rebels are Republicans now. You want to be a rebel, you want to be punk rock, you want to like buck the system, you’re a conservative now,” Rogan said during the interview, which has nearly 50 million views on YouTube.
Simons says Rogan and his acolytes, consciously or not, have shifted what’s acceptable in comedy rightward.
“The relationship that people have with these roast comics, these comics who tell racist jokes or sexist jokes, is that they don’t mean what they say, it’s just funny,” Simons said.
Marc Maron, whose podcast “WTF” helped birth the genre, called out his fellow comics in a blog post after the Rogan interview.
“The anti-woke flank of the new fascism is being driven almost exclusively by comics, my peers,” Maron wrote. “When comedians with podcasts have shameless, self-proclaimed white supremacists and fascists on their show to joke around like they are just entertainers or even just politicians, all it does is humanize and normalize fascism.”
A fractured media landscape
It wasn’t always like this.
Johnny Carson, the king of late night for three decades until his 1992 retirement, steered clear of political controversies to cultivate a mass audience. This was also when most Americans got their news from the “Big Three” television networks.
Fast forward to today: Left-leaning hosts of comedy shows across many channels deliver nightly polemics interspersed with news clips. To their critics, comedians like Jon Stewart, Stephen Colbert and John Oliver are indistinguishable from MSNBC commentators.
Comedian Wayne Federman, the author of a history of stand-up, says these hosts can only draw a fraction of Carson’s viewers, removing the economic incentive to appeal widely.
“As most late-night hosts seemed openly aligned with (the Democratic National Committee), a market niche opened in the podcast space. Enter Joe Rogan,” he said.
Rogan’s show, for which he landed an estimated $250 million deal with Spotify, has become a springboard for up-and-coming comics.
“For a lot of comedians right now, following in Joe Rogan’s footsteps and trying to be in his world and emulate him is a smart career move,” Simons said. “I think that’s partly why there are so many Andrew Schulzes and Theo Vons.”
Presidential candidate or insult comic?
Beyond his podcast appearances, Trump may have benefited more subtly from stand-up’s proliferation.
Much was made of Trump’s extemporaneous speaking style — what he referred to as “the weave” — in which his hourlong speeches meandered through stories, digressions, movie references and obscenities.
As political speech, it was unconventional, but it bore many of stand-up’s hallmarks: deliberate provocations, trademark punchlines and callbacks eventually wrapping it all together.
“Because some of the things he says seem like they’re so off-center, people take it as a joke,” said Shilpa Davé, a University of Virginia professor of media studies. “The kind of comedy that he’s doing doesn’t come off as threatening, it comes off as acceptable.”
It also posed problems for journalists covering his speeches: When he said he would be a dictator for a day, or inveighed against “enemies from within,” or promised to round up and deport millions of immigrants in the U.S. without authorization, was he laying out policies or joking around?
“You can first denounce what journalists do by having called everything they say ‘fake news,’ and then you can denounce what they expose by saying they just don’t get it — the stand-up comedy defense,” said Robert Thompson, a professor of television and popular culture at Syracuse University.
There were times when the jokes didn’t land — but they weren’t his. Trump faced outrage after Tony Hinchcliffe, another comedian with a roast-style podcast, referred to Puerto Rico as a “floating island of garbage” and made other racist jokes at a rally. The campaign distanced itself from Hinchcliffe as Puerto Rican celebrities backed Harris and commentators wondered if it would turn off Latino voters.
“Imagine bombing so hard you save america from fascism,” comedian Zack Bornstein posted on X.
But barely a week later, it was Trump who brought the house down.
Kitex Garments Limited, a Kerala-based garment manufacturer, announced today that its board of directors has approved the issue of bonus shares in a ratio of 2:1. Under the proposed bonus issue, shareholders will receive two new fully paid equity shares for each existing share held.
The shares of Kitex Garments Limited were trading at ₹642.55 down by ₹24.50 or 3.67 per cent on the NSE today at 1.55 pm.
The company will issue approximately 13.30 crore new equity shares with a face value of ₹1 each. The bonus shares will be issued from the company’s free reserves available as of March 31, 2024. Post-issue, the paid-up equity share capital will increase from ₹6.65 crore to ₹19.95 crore.
Also read: Tamil Nadu to establish One Health and Climate Hub to address region-specific challenges
The implementation will require ₹13.30 crore, which will be appropriated from the company’s general reserve or retained earnings. As of March 31, 2024, Kitex Garments had a general reserve of ₹326.75 crore and retained earnings of ₹629.30 crore.
The bonus issue is subject to shareholders’ approval through postal ballot. The company plans to credit the bonus shares to eligible shareholders by January 20, 2025. The record date for determining eligible shareholders will be announced later.
KRUMPIR je jedno od najpopularnijeg povrća u Hrvatskoj. Svestran je i ukusan – bilo da ga pečemo, pripremamo kao pire, u obliku čipsa ili pomfrita itd. No, postavlja se pitanje: je li zdravo jesti krumpir svaki dan?
Prema nutricionistici Erin Palinski-Wade, krumpiri su nutritivno bogata i zdrava namirnica. Problem nastaje u načinu njihove pripreme – duboko prženi krumpir nije jednako zdrav kao običan pečeni krumpir.
“Krumpiri su apsolutno zdrava namirnica jer sadrže korisne nutrijente poput vlakana, kalija i željeza”, rekla je za Parade.
Nutricionistica Toby Amidor dodaje: “Osim vlakana, kalija i željeza, krumpiri su bogati vitaminima C i B6. Iako se često kritizira njihov visok sadržaj ugljikohidrata, ugljikohidrati su glavni izvor energije za mozak i tijelo, osobito tijekom intenzivnih tjelesnih aktivnosti.” Kako bismo osigurali da je krumpir pripremljen na zdrav način, nutricionistice preporučuju pečenje, kuhanje ili pripremu u fritezi na vrući zrak.
Dakle, ako jedemo krumpir svaki dan, može doći do pozitivnih promjena u tijelu, tvrde obje nutricionistice. Slažu se da vlakna i kalij u krumpiru mogu pomoći u snižavanju krvnog tlaka, pod uvjetom da krumpir nije pržen ili preliven visokomasnim dodacima. Kalij igra ključnu ulogu u funkciji mišića, uključujući srce, što doprinosi zdravlju kardiovaskularnog sustava.
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Krumpiri mogu biti zdrava svakodnevna opcija ako ih pripremamo na pravi način
S obzirom na visoki glikemijski indeks krumpira, Palinski-Wade preporučuje: “Kombinirajte krumpir s nezasićenim mastima, poput avokada ili maslinovog ulja, kako biste stabilizirali razinu šećera u krvi.”
Studije potvrđuju da krumpiri, kada se konzumiraju kao dio uravnoteženog obroka, mogu biti jednako prikladni kao i druge namirnice s niskim glikemijskim indeksom, poput basmati riže. “Ovi rezultati pokazuju da krumpiri mogu biti prikladna zamjena za druge ugljikohidrate, čak i za osobe s dijabetesom tipa 2”, dodaje Palinski-Wade.
Kada je riječ o gubitku težine, krumpir može biti odličan dodatak zdravoj prehrani. Jedan srednji krumpir ima samo 168 kalorija, a njegov visok sadržaj vlakana doprinosi osjećaju sitosti. Palinski-Wade tvrdi da dodavanje hrane s visokim volumenom i niskom kalorijskom vrijednošću, poput krumpira, može pomoći u kontroli apetita i reguliranju porcija što često dovodi do smanjenja ukupnog unosa kalorija.
“Krumpiri mogu biti zdrava svakodnevna opcija – sve dok ih pripremate na pravi način i birate dodatke koji su u skladu s vašim prehrambenim ciljevima”, zaključila je Palinski-Wade.
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Julie Rovner is chief Washington correspondent and host of KFF Health News’ weekly health policy news podcast, “What the Health?” A noted expert on health policy issues, Julie is the author of the critically praised reference book “Health Care Politics and Policy A to Z,” now in its third edition.
President-elect Donald Trump is continuing to staff his incoming administration, and his picks so far for key health policy positions are particularly polarizing. He said he’ll nominate prominent vaccine skeptic Robert F. Kennedy Jr. to head the Department of Health and Human Services and Mehmet Oz — a controversial heart surgeon, former Senate candidate, and TV host — to run the Centers for Medicare & Medicaid Services, which oversees coverage for more than 160 million Americans.
Meanwhile, on Capitol Hill, the lame-duck Congress has just weeks to finish its work for the year, including health priorities such as pandemic preparedness, while the incoming Congress starts to lay out plans for changes to Medicaid and the Affordable Care Act.
This week’s panelists are Julie Rovner of KFF Health News, Rachel Cohrs Zhang of Stat, Riley Griffin of Bloomberg News, and Sandhya Raman of CQ Roll Call.
Trump has named Kennedy as his choice for HHS secretary and Oz as head of CMS. Their appointments could create interesting tensions for Trump’s second administration. Kennedy’s crusade against ultra-processed foods could translate into more regulations in an otherwise regulation-averse administration, and Oz’s embrace of Medicare Advantage — a program that has drawn attention for costing more than traditional Medicare — could run afoul of efforts to slash government spending.
There’s another facet of the Kennedy pick that could cause hiccups for the confirmation process: He supports abortion rights and is set to lead an agency that many in the GOP hope could play a major role in restricting abortion access nationwide. Could that detail prove problematic for Republican senators considering his nomination? Time will tell.
With Trump transition officials vowing to clean house, especially among public health agencies, it is worth noting the broad authority granted to the HHS secretary. Congress regularly passes legislation that leaves the details to the agencies. The question, though, is how state health officials will interpret federal guidance — as considerable power on matters like vaccination policy is also left to the states.
In the halls of Congress, congressional committees are poised for a shake-up. Many members of key health committees, such as the Energy and Commerce Committee in the House of Representatives and the Finance Committee in the Senate, are not returning. That personnel drain has broader implications: Those departing lawmakers take with them a lot of health policy knowledge.
Also this week, Rovner interviews Sarah Varney, who has been covering a trial in Idaho challenging the lack of medical exceptions in that state’s abortion ban.
Plus, for “extra credit” the panelists suggest health policy stories they read this week that they think you should read, too:
KFF Health News is a national newsroom that produces in-depth journalism about health issues and is one of the core operating programs at KFF—an independent source of health policy research, polling, and journalism. Learn more about KFF.
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GRAD Križevci već nekoliko godina provodi Vau Vau inicijativu kojom potiče građane na udomljavanje napuštenih pasa koji se nalaze u skloništima za životinje, pri čemu udomiteljima pruža financijsku podršku za početno opremanje ljubimaca osnovnim potrepštinama.
Sukladno Zakonu o zaštiti životinja, Grad Križevci dužan je sve napuštene pse s područja Križevaca smjestiti u skloništa za životinje te plaćati njihov smještaj po danu, cijepljenje, lijekove i hranu. Drugim riječima, godišnje se iz proračuna Grada Križevaca izdvoji 200 tisuća eura za zbrinjavanje napuštenih pasa.
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U posljednjih mjesec dana iz skloništa za životinje udomljena su dva psa, ženke Loida i Fiona Habibi. Njihove ponosne udomiteljice, Štefica Ribić i Mateja Hanžić, ističu važnost udomljavanja i pružanja toplog doma i hrane napuštenim psima. Pozivaju ostale građane da iskoriste ovu mogućnost, usreće život napuštenih pasa, ali u konačnici i svoj.
Kroz Vau Vau inicijativu, svi udomitelji mogu ostvariti 150 eura po psu za mlade pse do dvije godine starosti te 300 eura po psu za pse starije od dvije godine. Svi psi su cijepljeni, sterilizirani i očišćeni od nametnika te su spremni pružiti ljubav svojim udomiteljima.
Osim toga, Križevci sufinanciraju sterilizaciju pasa u vlasništvu građana s prebivalištem na području Križevaca s 50 eura kako bi se smanjio broj napuštenih pasa na ulicama. Za više detalja o udomljavanju napuštenih pasa ili sterilizaciji, svi zainteresirani građani mogu se obratiti na broj telefona 048/628-937 ili na e-mail [email protected].
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
TIKTOKERICA Dana (@_danafee) otkrila je trik koji je iznenadio mnoge njezine pratitelje. U svom viralnom videu, koji je pregledan više od 4.4 milijuna puta, postavila je pitanje: “Jeste li znali da lažni džepovi na kaputima zapravo nisu lažni?”
Demonstrirajući na kariranom kaputu, Dana objašnjava da se mnogi kaputi prodaju s džepovima koji su zašiveni. No, otkriva da oni mogu postati funkcionalni: “Samo trebate male škare da razrežete šavove.” Zumirajući šavove pokazuje kako pažljivo prerezati konce i otvoriti džep. “Kao što vidite, tu je cijeli džep”, kaže nakon što ga otvori.
Ipak, upozorava da nisu svi džepovi predviđeni za otvaranje. Kako znati koji jest? Dana predlaže: “Okrenite kaput naopako i opipajte dodatni sloj tkanine. Ako ga osjetite, džep postoji.”
Osim džepova Dana ističe još jedan detalj na kaputima – zašiven prorez na donjoj stražnjoj strani. “Otvorite to kako bi kaput lijepo padao,” savjetuje.
Njezin je video potaknuo mnoge da provjere svoje kapute, a reakcije su bile pomiješane. Dok su neki oduševljeno otkrivali “nove” džepove, drugi su naišli na probleme. “Upravo sam napravio rupu na kaputu”, požalio se jedan pratitelj.
Zato su mnogi ponovili važnost opreza prije rezanja. “Uvijek provjerite unutrašnjost kaputa kako biste vidjeli ima li džep prije nego što ga otvorite,” upozorio je jedan korisnik, a drugi je upitao: “Čekaj, ima onih koji ovo nisu znali?”
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Zašto uopće postoje “lažni” džepovi?
Lažni ili prošiveni džepovi česti su rezultat procesa proizvodnje i transporta odjevnih predmeta. Koriste se kako bi odjeća poput odijela ili kaputa zadržala svoj oblik dok prolazi kroz proizvodnju, pakiranje i transport, piše SuitShop.
Šavovi se privremeno postavljaju na dijelove poput džepova ili proreza kako bi spriječili deformaciju tkanine ili nabore koji bi se mogli pojaviti tijekom rukovanja ili skladištenja. Cilj je osigurati da odjevni predmet dođe do kupca u savršenom stanju te zadrži originalni oblik i kroj.
Kad kupac preuzme odjeću, ovi šavovi mogu (i trebaju) biti uklonjeni kako bi se omogućilo punu funkcionalnost.
Kako provjeriti može li se džep otvoriti?
Ako želite provjeriti ima li vaš “lažni” džep stvarnu funkciju, postoje dva jednostavna načina da to saznate. Opipajte mjesto gdje bi džep trebao biti. Ako osjetite da je to područje malo deblje od ostatka tkanine, znači da se ispod nalazi dodatni sloj – vrećica džepa. To znači da se džep može otvoriti i koristiti.
Pažljivo pregledajte šavove koji zatvaraju džep. Ako su labavi, lako ćete ih prstima malo razdvojiti. Ako je dovoljno dubok, džep možete otvoriti škarama ili nožićem bez brige da ćete nešto oštetiti.
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Praising the filmmakers, CM Yogi added that the film’s team had fulfilled its responsibility to uncover the truth. The CM added that the theme of the film was deeply connected with Ayodhya and paid tribute to all the Ram devotees who lost their lives in the incident. He urged the public to watch the film as widely as possible to understand the truth behind such a courageous initiative.
During the special screening session, the film’s lead actors Vikrant Massey, Rashi Khanna, Riddhi Dogra and others associated with the film unit were present. Earlier, on Tuesday, Vikrant Massey had met CM Yogi in the state capital. The lead actor expressed his gratitude to the UP CM for making the film tax-free in UP.
‘The Sabarmati Report’ is based on the burning of the S-6 coach of Sabarmati Express near Godhra station of Gujarat on February 27, 2002, in which 59 Hindu devotees returning from Ayodhya were burnt alive leading to massive communal riots in Gujarat.
Produced by Shobha Kapoor, Ektaa R Kapoor, Amul V Mohan and Anshul Mohan, the film is directed by Dheeraj Sarna. UP is the sixth BJP-ruled state to declare the film tax free.
Earlier the governments in Madhya Pradesh, Haryana, Chhattisgarh, Rajasthan and Gujarat have already made the film tax-free. Earlier on Sunday, Prime Minister Narendra Modi praised the film ‘The Sabarmati Report’, saying the “truth is coming out”.
“…It is good that this truth is coming out, and that too in a way common people can see it. A fake narrative can persist only for a limited period of time. Eventually, the facts will always come out!” the prime minister had said in a post on X.
This is not the first time when Prime Minister Narendra Modi has praised a film. In 2022, he hailed Vivek Agnihotri’s ‘The Kashmir Files’ and had also mentioned ‘The Kerala Story’.
Star Cement Ltd (SCL) reported 9.6 per cent y-o-y growth in its sales at ₹642 crore with underlying sales volume growing 7.4 per cent y-o-y to 1.0 mt. Sales volume in North-East grew 11.5 per cent y-o-y to 0.75 mt while outside North-East, it fell 5.1 per cent to 0.21 mt.
The realisation grew 2.1 per cent y-o-y to ₹6,669 per tonne despite a challenging operating environment. EBITDA decline of 3 per cent to ₹96 crore was relatively lower than its peers. PAT declined 86.1 per cent to ₹6 crore primarily due to a 129.2 per cent jump in depreciation cost and a 119.2 per cent spike in interest cost.
Given the reduced guidance and weakness in the overall sector, we lower our Revenue/EBITDA/PAT estimates for FY25E/FY26E by 8.4/7.6/11.6 per cent and 21.1/19.4/28.3 per cent respectively. However, we believe its capacity addition plans, expansion outside North-East and East markets (greenfield opportunities in Rajasthan) and operational efficiencies (cost saving of ₹100-150/t from the operation of the new kiln) will help it to drive long-term growth.
Currently, SCL trades at FY25E EV/T of $182. We value the company at 12.5x 1-Yr rolling forward EV/EBITDA multiple and reduce our target price to ₹207 for 12-18 months.
IAKO pranje kose u salonu mnogima predstavlja trenutak opuštanja, liječnik upozorava da taj postupak, uz nepažnju, može dovesti do životno ugrožavajućeg moždanog udara. Neurokirurg Arun Naik putem svog Instagram profila istaknuo je rizike prekomjernog savijanja vrata iznad umivaonika tijekom pranja kose.
Takav neprirodan položaj može pritisnuti ili oštetiti arterije u vratu, što ograničava dotok krvi u mozak. U blažim slučajevima to može uzrokovati simptome poput vrtoglavice, zamućenog vida, utrnulosti ili otežanog govora. No, dulje stiskanje arterija može imati teže posljedice, uključujući smrtonosni moždani udar. “Osobe s visokim krvnim tlakom, dijabetesom ili poviješću problema s vratom izložene su većem riziku”, naglašava dr. Naik.
Fenomen poznat kao sindrom moždanog udara u kozmetičkom salonu prvi je put zabilježen u SAD-u 1993. godine. Od tada su dokumentirani brojni slučajevi, uključujući jedan kod 50-godišnje žene kojoj je moždani udar isprva pogrešno dijagnosticiran kao problem s probavom.
Među poznatijim slučajevima je i onaj Adele Burns iz Glasgowa, majke dvoje djece, koja je 2016. godine pretrpjela moždani udar nakon što joj je kosa tijekom tretmana bojenja prana čak šest puta. Nakon toga, 24 sata nije mogla govoriti, vidjeti ni pomaknuti se. Elizabeth Smith iz San Diega također je doživjela moždani udar jer ni umivaonik ni stolac u salonu nisu bili prilagođeni njezinoj visini, što je dovelo do pretjeranog savijanja vrata.
Osobe koje redovito posjećuju frizerske salone trebale bi obratiti pažnju na nekoliko ključnih savjeta kako bi izbjegle sindrom moždanog udara u frizerskom salonu, savjetuje dr. Naik.
Savjeti liječnika
Prvo, osigurajte da je vaš vrat pravilno poduprt dok se oslanjate na umivaonik. Dr. Naik preporučuje korištenje ručnika ili jastučića ispod vrata kako biste spriječili pretjerano savijanje unatrag i hiperekstenziju.
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Prilagodba visine stolca ili spuštanje umivaonika također mogu pomoći u održavanju prirodnijeg položaja vrata.
Važno je i povremeno raditi pauze. Promjena položaja tijekom tretmana može smanjiti napetost u vratu. Osim toga, potrebno je znati prepoznati simptome moždanog udara — iznenadnu utrnulost ili slabost lica, ruku ili nogu (osobito na jednoj strani tijela), zbunjenost, zamućen vid, vrtoglavicu i glavobolju.
Ako osjetite bilo koji od ovih simptoma tijekom ili nakon pranja kose, odmah obavijestite frizera i potražite medicinsku pomoć. Dr. Naik naglasio je da osobe s poviješću problema s vratom ili krvnim žilama trebaju obavijestiti osoblje salona i razmotriti alternativne metode pranja kose, poput korištenja ručnog tuša dok sjede u uspravnom položaju.
U 2022. godini od moždanog udara umrlo je 4289 osoba, odnosno 7.5% svih umrlih. Od toga je 1846 muškaraca i 2443 žene. Godišnje se u Hrvatskoj liječi oko 13.000 osoba zbog moždanog udara.
Moždani udar nastaje kada je dotok krvi u mozak prekinut, što uzrokuje odumiranje moždanih stanica. Ova oštećenja mogu rezultirati trajnim invaliditetom, utjecati na mentalne i emocionalne funkcije te, u najtežim slučajevima, dovesti do smrtnog ishoda.
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PREKRASNA Zvjezdana iz Osijeka spremna je za udomljavanje i čeka upit budućeg vlasnika
„Mlada dama naučena je na život u stanu, tolerira druge mace, no najviše od svega bi cijenila biti vam jedinom macom – apsolutnom kraljicom vašeg doma. Kastrirana je i cijepljena, naučena na život u stanu i jaaako, jaaako voli ljude“, piše na Facebook profilu Udruge Devet Života iz Osijeka, uz predivnu fotografiju koja osvaja srca.
Tekst se nastavlja ispod oglasa
Kontaktirajte Udrugu Devet života putem e-maila [email protected] i omogućite ovoj predivnoj maci da postane dio vaše obitelji.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
NOVA kolekcija proizvoda za dom stigla je u H&M, a prepuna je prigodnih blagdanskih proizvoda, uključujući svijeće, dekice, posuđe, pa i čestitke. Kolekcija je dostupna u odabranim H&M trgovinama i online, a u cijelosti je možete pogledati ovdje. Mi smo izdvojili proizvode koji su nam se posebno svidjeli.
Svijeće za ugođaj
Ova čaša za svijeće nam je odmah privukla pozornost. Izrađena je od stakla s dnom od čelika te je savršen i elegantan dodatak za dom. Čaša je visoka 20 cm, a promjer baze je 15.5 cm.
Bijela svijeća je klasik koji se savršeno uklapa u bilo koji prostor, a svijeća u obliku češera izgleda posebno prigodno.
Ova mirisna svijeća profinjenog izgleda svaki će dom učiniti ugodnijim. Gornje note ove svijeće čine smokva i orhideja, srednje magnolija i latice jasmina, a bazne note su pačuli i vanilija. Gori otprilike 40 sati.
Sve za blagovaonicu
H&M ima i puno proizvoda za kuhinju i blagovaonicu, uključujući posuđe i pribor za jelo, a posebno su nam se svidjeli porculanska posudica za šećer i pripadajući porculanski podmetači za čaše u bijelo-zlatnoj kombinaciji boja.
Tekst se nastavlja ispod oglasa
Ponudu su proširili i simpatičnim kuhinjskim krpama. Dolaze u pakiranju od dva komada, izrađene su od pamuka, a dimenzije su 45×60 cm.
Ostalo
Velika bijela vaza upečatljivog dizajna definitivno će biti zanimljiv dodatak u gotovo svakom domu. Vaza je visoka 30 cm, a teška 2.27 kg. Dostupna je i u ekstra velikoj varijanti po cijeni od 79.99 eura.
Pozornost nam je privukla i dekica od mješavine vune s resicama. Dekica je dostupna u trendi smeđoj i klasičnoj kremastoj boji.
Konačno, H&M nije zaboravio ni ukrase za bor. U pakiranju se nalaze četiri ukrasne zvjezdice, a dostupne su u srebrnoj i zlatnoj boji.
A sve lijepe želje možete izraziti klasičnim čestitkama. Dostupne su u četiri verzije, a nama su se posebno svidjele ove s likom snjegovića. U pakiranju se nalazi pet čestitki.
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Mumbai, November 21: Bihar Chief Minister Nitish Kumar on Wednesday congratulated the Indian women’s hockey team for winning the Asian Champions Trophy and announced a cash reward of Rs 10 lakh to each player of the team, an official statement said. All players of the Indian women’s hockey team and head coach will get a cash reward of Rs 10 lakh each while the support staff will get Rs 5 lakh each, the statement said. The Indian women’s hockey team won the Asian Champions Trophy by beating reigning Olympic medallist China 1-0 in the final at Rajgir on Wednesday. India Win Women’s Asian Champions Trophy 2024 With 1–0 Victory Over China, Clinch Third Overall Title (Watch Video Highlights).
“The chief minister appreciated the Indian team for its game, particularly during the final match with China. It’s a historic win for the Indian women’s hockey team in Bihar, where such an event was organised for the first time. It has swelled every Indian’s heart with pride. All players of the team demonstrated their skills and played in a very disciplined manner,” the statement issued by the chief minister’s office said. Prime Minister Narendra Modi Congratulates Indian Women’s Hockey Team for Asian Champions Trophy 2024 Title.
“This victory is a matter of pride and glory for all Indians. My heartiest congratulations to all team members,” the statement said quoting the CM.
Later, the CM in a post on X wrote, “The state government will reward all the members of the winning team and head coach with a cash prize of Rs 10 lakh each. The support staff of the team will also be rewarded with a cash prize of Rs 5 lakh each. My best wishes to the Indian women’s team for the future.”
iPhone 15 Pro Max is now over a year old. And now that the iPhone 16 Pro models have been released, many people are flocking to buy the latest iPhones, leaving the iPhone 15 Pro Max behind. In fact, Apple has even discontinued the model, as it typically does when the latest iPhone models are launched. However, that doesn’t mean the iPhone 15 Pro Max is an outdated phone. In fact, in many ways, it closely matches the iPhone 16 Pro, apart from a few features, which you might not even care about. The good news is that the iPhone 15 Pro Max has significantly dropped in price. And now, it is available at a huge discount, priced at ₹1,15,900, which is much less than its original MRP of ₹1,54,000.
This is less than the price of the iPhone 16 Pro, and unlike the iPhone 16 Pro, you’re getting the Max model with a much larger screen and a bigger battery. For anyone willing to buy a larger-screen device and not wanting to settle for a 6.3-inch phone, the iPhone 15 Pro Max could be a great option—especially considering it is almost ₹30,000 cheaper than the iPhone 16 Pro Max, which is essentially the same phone, apart from a few differences. Read on to see how this deal works.
Note: By the time you read this article, the price may have increases.
iPhone 15 Pro Max For ₹1,19,900 ( ₹1,13,905 with offer)
If you visit Amazon, you’ll see the iPhone 15 Pro Max in white titanium with 256GB of storage, retailing for ₹1,15,900. However, this is just for the white titanium version; other colours are slightly more expensive. Hence, the White Titanium version makes the most sense with the 256GB model. This price doesn’t include any additional offers, but if you have an Amazon ICICI credit card, you can get it for even less. The price will drop by ₹5,795, bringing it down to ₹1,10,105. For this price, you’re getting the Pro Max model, which will last you a very long time.
However, do note that this isn’t an instant cashback; the amount will be credited into your Amazon Pay balance after your ICICI Amazon credit card billing cycle.
So, Does the iPhone 15 Pro Max Make Sense Over iPhone 16 Pro?
Well, there are a few things to keep in mind. First, with the iPhone 15 Pro Max, you’re making a few trade-offs compared to the iPhone 16 Pro. The primary trade-off is the chipset. With the iPhone 16 Pro, you’re getting the latest A18 Pro chip, whereas the iPhone 15 Pro Max has the A17 Pro chip. However, in real life, the difference is minimal, and you likely won’t notice it. Another significant difference is the absence of the camera control button. If that’s something you were looking forward to, you’ll miss it on the iPhone 15 Pro Max. However, the camera control button has been found to be not particularly useful. If you value a larger display and better battery life, the iPhone 15 Pro Max makes a lot of sense, especially at this price.
It’s worth noting that the same phone launched at ₹1,59,900 back in September 2023, so this is a significant price drop and definitely makes a lot of sense. Also, this is for the white titanium version; if you prefer other colours, the price to performance ratio dips slightly. So, if you’re not keen on the white version, you might want to consider the iPhone 16 Pro instead.
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KOZHIKODE: Renowned Malayalam actor Meghanathan, aged 60, passed away following complications from a lung-related ailment. The actor, who was undergoing treatment at a private hospital in Kozhikode, breathed his last on Wednesday. His funeral will be held at his residence in Shoranur on Thursday, according to family members in Kozhikode.
Meghanathan, widely celebrated for redefining antagonist roles in Malayalam cinema, hailed from Thiruvananthapuram, Kerala. He was the third child of legendary actor Balan K. Nair and Sarada Nair. He is survived by his wife, Susmitha, and daughter, Parvathi.
The actor’s illustrious career began in 1983 with his debut in the Malayalam film Asthram. Over the next three decades, he appeared in more than 50 films, establishing himself as a versatile performer. After Asthram, he had to wait three years for his next role in Panchajni (1986). His striking portrayals in films such as Panchagni, Chamayam, Rajadhani, Bhoomigeetham, Chenkol, Malappuram Haji Mahanaya Joji, Prayikkara Pappan, Udyanapaalakam, Ee Puzhayum Kadannu, and Vaasthavam remain unforgettable to fans and critics alike.
Apart from his successful film career, Meghanathan was a well-known figure on Malayalam television. He featured in popular serials like Meghasandesham, Kathayariyathe, Sthreetvam, Snehanjali, and Chitta. His final cinematic appearance was in Samadhana Pusthakam, which hit theaters earlier this year.
Minister for General Education, V. Sivankutty, along with numerous fans and colleagues, expressed heartfelt condolences on social media. “A talented artist who redefined the portrayal of villains in cinema,” read a tribute post, accompanied by a photograph of the late actor.
Equity markets witnessed significant volatility in mid-day trading on Thursday, with the Sensex and Nifty experiencing notable declines driven by sharp sell-offs in specific stocks, particularly in the Adani group.
The Sensex, which opened at 77,711.11, was trading at 77,133.74 by 12.33 PM, down 444.64 points or 0.57 per cent. Similarly, the Nifty slipped to 23,345.60, registering a decline of 172.90 points or 0.74 per cent from its opening levels.
Market breadth remained weak, with declining stocks significantly outnumbering advancing ones in BSE. Out of 3,975 stocks traded, 2,696 declined, while only 1,147 advanced. A total of 132 stocks remained unchanged.
Also read: Stock Market Live: Adani Group stocks nosedive; Sensex, Nifty trade lower as volatility persists
The market’s performance revealed stark disparities across different stock categories. The Nifty Next 50 index experienced a substantial drop of 856.65 points or 1.26 per cent, while the Nifty Midcap Select index managed a marginal gain of 38.60 points or 0.32 per cent.
Sector-specific indices also showed mixed trends. The Nifty Bank index declined 244.30 points or 0.48 per cent, and the Nifty Financial Services index fell 106.40 points or 0.45 per cent.
Adani group stocks emerged as significant market laggards. Adani Enterprises plummeted 19.37 per cent, while Adani Ports witnessed a steep decline of 15.64 per cent. Other notable losers included State Bank of India (SBI) at -2.86 per cent, SBI Life at -2.57 per cent, and Britannia at -2.35 per cent.
Conversely, some stocks demonstrated resilience. Power Grid led the gainers, rising 1.95 per cent, followed by Grasim at 1.52 per cent, Hindalco at 1.47 per cent, Tata Steel at 1.04 per cent, and Axis Bank at 0.93 per cent.
The market also showed bearish trends in stock performance, with 141 stocks hitting 52-week highs and 160 touching 52-week lows. Notably, 234 stocks were in the upper circuit, while 356 were in the lower circuit.
Also read: Gautam Adani Indictment Live: US court issues arrest warrant for Gautam Adani
PREMA studiji objavljenoj u kolovozu ove godine, starenje se ubrzava od 44. godine. Poznati gastroenterolog dr. Will Bulsiewicz na to je odgovorio u šali: “Spomenuli su moju dob i uvrijeđen sam!” Na svom Instagram profilu podijelio je pet navika kojima osobno “prkosi starenju”. Evo njegovih dnevnih savjeta.
1. Vrijeme u prirodi uz vježbanje
“Svako jutro provodim 30 minuta na otvorenom uz 30 minuta vježbanja”, kaže dr. Bulsiewicz. Dok šeta, koristi ruksak s utezima za dodatno opterećenje. Hodanje na otvorenom, prema njemu, smanjuje stres, poboljšava raspoloženje i korisno je za probavno zdravlje.
2. Prehrana bogata vlaknima
Dr. Bulsiewicz preporučuje raznoliku prehranu bogatu vlaknima iz biljnih izvora, poput voća, povrća, graha i sjemenki. “Prehrana bogata vlaknima podržava energiju, osjećaj sitosti i dugovječnost”, ističe. Studija iz 2022. pokazala je da osobe koje redovito konzumiraju vlakna imaju niži rizik od srčanih bolesti, raka i drugih čestih uzroka smrti.
3. Smanjenje unosa alkohola
Iako povremeno uživa u piću tijekom posebnih prilika, gastroenterolog ograničava alkohol u večernjim satima. Također, ističe važnost umjerenosti. Redovita konzumacija alkohola može povećati rizik od srčanih bolesti i određenih vrsta raka, stoga je kontrola unosa ključna za zdravlje.
Tekst se nastavlja ispod oglasa
4. Manje ekrana, više stvarnih veza
Dr. Bulsiewicz trudi se smanjiti vrijeme pred ekranom i posvetiti se ljudskim interakcijama. “Prioritet mi je više stvarnih ljudskih kontakata i manje izlaganja negativnim medijskim sadržajima”, objašnjava. Istraživanja pokazuju da usamljenost povećava rizik od demencije za 31 posto, dok previše vremena pred ekranom može negativno utjecati na san, izazvati stres i osjećaj depresije.
5. Kvalitetan san
“Glavni mi je prioritet rani odlazak na spavanje i osiguravam si osam sati sna u vrlo tamnoj i hladnoj sobi”, kaže dr. Bulsiewicz. Dobar san podržava imunitet, zdravlje srca, kožu i razinu energije. Nedostatak sna, s druge strane, može negativno utjecati na pamćenje i produktivnost.
Dakle, dnevne šetnje, raznovrsna prehrana bogata vlaknima, smanjenje alkohola, stvarne veze i kvalitetan san pet su načina na koje dr. Bulsiewicz održava svoje tijelo i um zdravima. Male promjene u svakodnevnim navikama mogu napraviti veliku razliku za dugoročno zdravlje.
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ŠTENE zlatnog retrivera, mladi Benson, nasmijao je ljude svojim slatkim ponašanjem. Njegov vlasnik snimio je video u kojem se Benson pokušava šuljati prema njemu, a onda je na kraju odlučio biti pravi luckasti psić.
Da bi cijeli videozapis bio još bolji, Bensonov vlasnik dodao je u pozadinu glazbu iz Ralja, a videozapis je u pet dana pogledan više od četiri milijuna puta. Na samom kraju videozapisa, slatki Benson “ozbiljnost” je zamijenio igrom te počeo uzbuđeno skakati prema vlasniku. Mnogima je videozapis izmamio osmijeh na lice.
Tekst se nastavlja ispod oglasa
“Kad god gledam video sa zlatnim retriverima, sjetim se koliko su slatki”, “Ovo je najslađi ‘morski’ pas”, “Odlična glazba, gluma, ma sve za deset!”, “Ja ne bih mogao ostati ozbiljan dok se ovako šulja”, pisali su ljudi u komentarima.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
SVAKE godine, kako se približavaju blagdani, društvene mreže preplave slike božićnih džempera. No koliko god oni bili simpatični, ne žele svi žrtvovati dobar stil da bi pokazali blagdanski duh. Među njima je i Victoria Beckham čiji je stil poznat kao odmjeren.
Svečano, a suzdržano izdanje
Victoria je nedavno viđena u Londonu u elegantnoj crvenoj dolčeviti koju je kombinirala s elegantnim smeđim hlačama i bordo torbicom koja se savršeno slagala s remenom iste boje. Pomno odabrana nijansa crvene boje cijelo je izdanje učinila svečanim, ali ipak suzdržanim.
Nakit, šminku i frizuru je zadržala jednostavnima, a oči je zaštitila velikim sunčanim naočalama.
Tekst se nastavlja ispod oglasa
Ako vam se svidjela njezina dolčevita, u nastavku pogledajte slične komade koje smo pronašli u našim trgovinama.
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Manchester United and Cristiano Ronaldo share a great bond. The Premier League club made him a star and efficient Ronaldo also delivered for the Red Devils. Even though his second spell at the club was not celebratory, Ronaldo was never blamed by any Man United fan for his decision to leave the club in 2022. Erik ten Hag was at the centre of the conflict and after his departure and Former Portugal international Ruben Amorim’s appointment, Luis Saha suggests that Ronaldo would love to represent the Old Trafford side again. Cristiano Ronaldo to Leave Al-Nassr! Report Suggests Saudi Pro League Rival Ready With Offer For Portuguese Star.
Talking to Betfred, former Man United striker and Ronaldo’s teammate Luis Saha said, “Cristiano does have a connection with Ruben Amorim, but I don’t believe he would sign him purely because he’s his friend. He wouldn’t sign him just to please him, he would only do it if he believes Cristiano can help. If there was an opportunity to come back, I’m sure Cristiano would love to return and help the club because he would love the challenge. If he has the chance, he will come.” Cristiano Ronaldo Teases Game-Changing Podcast Guest On His YouTube Channel, Could It Be Lionel Messi? (Watch Video).
While moving back to Europe and joining Manchester United would be a big step for Cristiano Ronaldo, he is always ready for a challenge and we will have to wait for the official announcement from either party. Currently, Ronaldo is enjoying a solid run of form at Al-Nassr and with the Portugal National Football Team also.
(The above story first appeared on LatestLY on Nov 20, 2024 05:09 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
On Tuesday, Shah Rukh Khan took to social media to announce that his son Aryan Khan will be making his debut as a creator and director for an upcoming Netflix series, scheduled for release in 2025. The series is produced by Gauri Khan under the banner of Red Chillies Entertainment and is set against the backdrop of the film industry.
A press release shared by the makers reveals, “The series combines a high-stakes narrative with self-aware humor, featuring blockbuster cameos and larger-than-life characters, offering an unforgettable, tongue-in-cheek take on Indian cinema.”
Shah Rukh Khan expressed his excitement, stating, “We are thrilled to present this new series with Netflix, which offers a fresh perspective on the glamorous cinematic world and the challenges of succeeding as an outsider. It’s a unique narrative brought to life by Aryan, the passionate team at Red Chillies Entertainment, and many other creative minds. This one’s going to be all heart, all hustle, and packed with entertainment.”
Monika Shergill, VP – Content, Netflix India, also shared her enthusiasm: “We are excited to collaborate with Red Chillies Entertainment once again, this time on a very special series directed by Aryan Khan. Aryan brings a bold and dynamic directorial vision to the project, creating something truly unique and thoroughly entertaining. This series reflects our shared passion for fresh voices and quality storytelling, and we can’t wait for our members to experience it.”
This series will mark Netflix and Red Chillies Entertainment’s sixth collaboration, following successful projects such as Darlings, Bhashak, Classof ’83, Betaal, and Bard of Blood.
(This content is originally published by Cinema Express)
NTPC Green Energy Ltd. (NGEL), the renewable energy arm of NTPC, has launched its initial public offering (IPO) to raise ₹10,000 crore. The issue was subscribed 33 per cent so far and concludes on November 22, 2024.
Marwadi Financial Services has issued a “Subscribe” rating for the IPO, citing the company’s strong parentage, robust project portfolio, and financial stability.
IPO details
The issue price has been set at ₹102–₹108 per share, with a lot size of 138 shares.
Track bl’s NTPC Green Energy IPO Live here
Competitive Positioning
Marwadi Financial Services highlights NTPC Green Energy’s competitive advantages, including NTPC Limited’s extensive experience in executing large-scale projects and its long-standing relationships with offtakers and suppliers. The company’s geographic and offtaker diversification further bolsters its position in the renewable energy sector.
Despite the advantages, the IPO valuation stands at a price-to-earnings (P/E) ratio of approximately 208x on a trailing 12-month basis, higher than industry peer Adani Green Energy’s 182x. NGEL’s FY24 total revenue was ₹2,038 crore, with an EBITDA margin of 8.4%.
Risks and Concerns
Marwadi Financial Services has flagged potential risks, including construction delays and cost overruns in renewable energy projects, which could adversely affect the company’s financial performance. Fixed tariff agreements and exposure to regulatory changes are additional concerns for investors.
Also read: NTPC Green Energy IPO: Arihant Capital recommends long-term subscription for aggressive investors
Investment Outlook
While the high valuation raises caution, Marwadi Financial Services believes the IPO presents an attractive opportunity, supported by the company’s market leadership, experienced management, and pipeline of renewable projects. The brokerage firm recommends the IPO for investors seeking long-term exposure to India’s growing renewable energy sector.
(This article was generated using AI and was reviewed by a journalist)
MNOGI ljudi imaju problema s visokim krvnim tlakom, stanjem koje zahtijeva značajne životne promjene i prilagodbe u prehrani. Ako se o krvnom tlaku ne brine kako je potrebno, veće su šanse za razvoj srčanih bolesti, kao i moždanog udara, piše Health Digest.
Kada je u pitanju prehrana, svi bi ljudi, a posebno oni koji imaju visoki tlak, trebali pripaziti na dnevni unos soli. Američko udruženje za srce preporučuje ograničenje soli na 1.500 miligrama dnevno, što može biti posebno teško pratiti ako često jedete izvan kuće.
Dijetetičarka Danielle Crumble Smith za Health Digest otkrila je kako “kuhajući kod kuće, možete koristiti svježe sastojke i izbjeći prekomjerne količine soli i konzervansa koji se često nalaze u jelima iz restorana”.
Kuhanje kod kuće ima brojne prednosti
Odlasci u restoran, u kojem samo trebate sjesti i naručiti hranu, mogu biti opuštajući za mnoge, ali dijetetičarka smatra kako kuhanje kod kuće ima brojne prednosti.
“Restorani su poznati po velikim porcijama, što može dovesti do prejedanja, velikog faktora rizika za pretilost koja je povezana s visokim krvnim tlakom. Kuhajući kod kuće, vjerojatnije je da ćete unositi manje kalorija, što može pomoći u održavanju zdrave tjelesne težine i posljedično snižavanju krvnog tlaka”, pojašnjava ona.
Smatra da je jedan od problema konzumacije hrane u restoranima taj što metode pripreme često smanjuju nutritivnu vrijednost namirnica.
Tekst se nastavlja ispod oglasa
“Metode poput kuhanja na pari i pečenja pomažu u očuvanju hranjivih tvari u hrani, posebno vitamina topivih u vodi (poput vitamina C i nekih B vitamina) koji su ključni za održavanje optimalnog krvnog tlaka”, dodaje dijetetičarka.
Kad kuhate kod kuće, obratite pozornost na jednu stvar
Mnogi recepti traže dodavanje soli, ali Crumble Smith predlaže korištenje začinskog bilja i začina za prirodno obogaćivanje okusa. Preporučuje da sol zamijenite začinima poput bosiljka, origana, kurkume, đumbira, a možete koristiti i ocat, prenosi Health Digest.
Za one koji imaju problema s visokim krvnim tlakom i žele što više ograničiti unos soli, dijetetičarka savjetuje: “Ispiranje svih konzerviranih namirnica ili odabir varijanti namirnica s oznakom ‘bez dodane soli’. Obratite pozornost na namirnice s ‘skrivenom’ soli, kao što su kruh, suhomesnati proizvodi, umaci, juhe, smrznuta gotova jela i slično.”
Ako nikako iz prehrane ne možete izbaciti sol, dijetetičarka preporučuje da razinu soli pokušate uravnotežiti konzumiranjem namirnica bogatih kalijem, poput banana, marelica, špinata, graha i jogurta.
“Ove namirnice pomažu tijelu eliminirati višak soli i smanjiti napetost u stijenkama krvnih žila što, oboje, pomaže u snižavanju krvnog tlaka”, zaključila je Smith.
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SLATKI mačić koji je čvrsto spavao nasmijao je milijune na TikToku. Njegova vlasnica, Jordyn, podijelila je video koji je snimio njezin partner, a koji prikazuje mačića koji na kauču spava u poprilično smiješnom položaju.
Mnogi vlasnici mačaka barem su jednom svoje ljubimce ulovili kako spavaju u prečudnim položajima, a isti je slučaj i s ovim mačićem koji se u potpunosti “razvalio”. Čak ga ni njegov vlasnik, koji ga je prstom mazio po šapicama, nije uspio probuditi.
Tekst se nastavlja ispod oglasa
“Da barem ja ovako mogu čvrsto spavati”, našalila se Jordyn u opisu videozapisa koji je u pet dana pogledan više od dva milijuna puta i koji je mnogima izmamio osmijeh na lice.
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Mumbai, November 20: Persistent rain in Pallekele brought to an untimely end the final One-day International between Sri Lanka and New Zealand, with the match officially abandoned after just 21 overs. Despite a promising start, the weather meant the game would not proceed further, and Sri Lanka, who had already secured victories in the first two matches, claimed the series 2-0. This marks Sri Lanka’s fifth ODI series win of the year, adding another impressive achievement to their 2024 campaign. Sri Lanka Beat New Zealand by Three Wickets in 2nd ODI 2024; Spinners, Kusal Mendis Help Hosts Come Out on Top in Rain-Shortened Thriller, Claim Unassailable 2-0 Series Lead.
The game began with anticipation as the fresh pitch at Pallekele was expected to favour the batters, offering a contrast to the slower, more sluggish surfaces that had characterised the first two encounters of the series. New Zealand won the toss and opted to bat first, a decision that initially appeared to pay off as they got off to their best start of the series.
In the first 10 overs, New Zealand were ticking along at a rate of just under six runs per over, without taking too many risks. However, a significant portion of those runs came from the wayward bowling of Dilshan Madushanka, whose two overs conceded 23 runs. It was an unfortunate day for the left-arm seamer, who had been one of the standout performers during Sri Lanka’s World Cup campaign the previous year.
Madushanka, who had been one of the most highly regarded seamers in world cricket 12 months ago, struggled to maintain consistency, with sloppy fielding adding to his woes. Of the first five boundaries of the New Zealand innings, four had come off Madushanka’s bowling, and he was soon removed from the attack. Umpire Langton Rusere Showcases Incredible Reflexes As Mark Chapman Slaps Ball Straight Down The Ground For A Boundary During SL vs NZ 2nd ODI 2024 (Watch Video).
At the other end, Sri Lanka managed to keep things more tightly controlled. Seamer Mohamed Shiraz, playing just his second ODI and his first of the series, bowled a commendable spell. He made the breakthrough, taking the lone wicket of the innings by removing Tim Robinson.
The wicket was thanks to a fine effort from skipper Charith Asalanka, who leapt high at mid-off to take a well-judged catch off Robinson’s mistimed drive. Shiraz, with his late swing, troubled both Robinson and Will Young, finishing with figures of 1 for 23 from five overs. His performance was marked by an impressive 20 dot balls out of 30 legal deliveries, reflecting his control and accuracy.
Despite the early struggles, New Zealand managed to maintain a steady scoring rate, with Young and Henry Nicholls remaining unbeaten on 56 and 46, respectively. Their partnership had flourished to 88 runs off 106 balls, putting New Zealand in a strong position. They had succeeded in cutting off Sri Lanka’s boundary options, relying on a steady rotation of the strike. South Africa Squad for Test Series Against Sri Lanka Announced: Temba Bavuma, Gerald Coetzee, Marco Jansen Return for Proteas’ Home Tests.
Unfortunately, after just 21 overs, rain halted play, and it became clear that the game would not resume, resulting in the abandonment of the final ODI. This meant that both teams missed an opportunity to test their bench strength ahead of future challenges.
New Zealand had given debuts to seamer Zakary Foulkes, who had impressed during the T20I series, and Adam Milne, who also made his first appearance on the tour. They replaced Nathan Smith and Jacob Duffy in the squad. On the Sri Lankan side, coach Chris Silverwood made five changes to the lineup.
Key players Pathum Nissanka, Kusal Mendis, Kamindu Mendis, Dunith Wellalage, and Asitha Fernando were all left out of the playing XI. In their place, Sri Lanka brought in Nishan Madushka, Nuwanidu Fernando, Madushanka, and Shiraz, along with a debut for seam-bowling allrounder Chamindu Wickramasinghe.
However, Wickramasinghe bowled just two overs, giving away 14 runs in the process. With no further play possible, Sri Lanka’s 2-0 series win confirmed Sri Lanka’s fifth series win of the year.
(The above story first appeared on LatestLY on Nov 20, 2024 04:05 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
AR Rahman and Saira Banu announced their separation on Tuesday evening, attributing the decision to “significant emotional strain in their relationship.” The couple, who married in 1995, are parents to three children.
Shortly after midnight, Rahman took to Twitter, writing, “We had hoped to reach the grand thirty, but all things, it seems, carry an unseen end. Even the throne of God might tremble at the weight of broken hearts. Yet, in this shattering, we seek meaning, though the pieces may not find their place again. To our friends, thank you for your kindness and for respecting our privacy as we walk through this fragile chapter.”
NTPC Green Energy Ltd. (NGEL), the renewable energy arm of NTPC, has launched its initial public offering (IPO) to raise ₹10,000 crore. The issue — subscribed 33 per cent so far — concludes on November 22, 2024
Arete Securities has recommended a ‘subscribe’ to the IPO, citing the company’s strong capacity expansion plans and strategic access to low-cost financing. According to Arete, the company’s robust support from its parent entity, NTPC, ensures financial stability and operational efficiency, making it a favorable investment for the long term.
As of FY24, NGEL operates 3.3 GW of renewable energy capacity, comprising solar and wind power projects spread across six Indian states. It has ambitious plans to expand its capacity to 19 GW by FY27 and further to 60 GW by FY32. NGEL’s portfolio includes 13.5 GW of contracted and awarded projects and an additional 9.1 GW in the pipeline.
Track bl’s NTPC Green Energy IPO Live here
NGEL is actively exploring growth in green hydrogen and battery storage. It is establishing a green hydrogen hub at Pudimadaka, Andhra Pradesh, and is finalising partnerships for electrolyzer production. Additionally, NGEL plans to build a grid-scale battery storage facility to support solar and wind power integration, while also participating in grid-scale battery storage tenders for grid balancing.
The IPO comprises a fresh issue of shares, with 75% reserved for qualified institutional buyers, 15% for non-institutional investors, and 10% for retail investors. Employee and shareholder reservations amount to INR 200 crore and INR 1,000 crore, respectively. Post-issue, NTPC will retain an 89% promoter shareholding.
Valuation metrics indicate that at the upper price band of ₹108, NGEL is valued at FY24 EV/ EBITDA of 53.4x on post issue capital.
Also read: NTPC Green Energy IPO: Arihant Capital recommends long-term subscription for aggressive investors
Arete Securities noted that the company’s financial performance is underpinned by long-term power purchase agreements averaging 25 years. Additionally, its focus on clean energy aligns with India’s decarbonisation goals, presenting a significant growth opportunity in the renewable energy sector.
Investors are advised to consider NGEL’s long-term prospects, supported by NTPC’s financial strength and the company’s roadmap for capacity expansion and technological investments.
(This article was generated using AI and was reviewed by a journalist)
JEZGRU, u fitness svijetu poznatu i pod pojmom core, predstavljaju mišići čija je glavna funkcija stabilnost lumbalno-zdjelične regije, povezivanje gornjih i donjih ekstremiteta sa središtem tijela i disanje. Čine ju duboki mišići podupirači kralježnice, ali i mišići pozicionirani dalje od središta tijela.
Kako prenosi New York Post, osobni trener James Stirling objasnio je da jezgra stabilizira gornji i donji dio tijela, poboljšava držanje, podržava mobilnost i smanjuje rizik od ozljeda.
“Snažna jezgra zapravo se odnosi na duboke mišiće koji su barem jedan sloj ispod površinskih mišića. U osnovi, ako vidite mišić, on je površan i nije primarni mišić jezgre”, istaknuo je trener. Stirling je otkrio koje su tri najbolje vježbe koje trebate uvesti u fitness trening.
Povlačenja bučicom (Dumbbell drags)
Kao prvu vježbu, Stirling je istaknuo povlačenje bučicom. Prema njemu, to je “izvrsna vježba za jačanje kukova, gluteusa i jezgre”.
Objasnio je kako trebate početi u položaju visoke daske (planka) s bučicom, girjom ili drugim utezima postavljenim pored jedne ruke. Potom suprotnom rukom posegnite ispod tijela, zgrabite uteg i povucite preko poda na drugu stranu, pazeći da su vam bokovi i torzo stabilni. Na kraju, sve to ponovite na drugoj strani i nastavite vježbu naizmjenično raditi 40 sekundi.
Udari petom s opterećenjem (Weighted heel taps)
Druga vježba koja se nalazi na popisu britanskog trenera su udari petom s opterećenjem. Stirling je objasnio kako ova vježba “cilja transverzalni trbušni mišić, najdublji od šest trbušnih mišića”. S njime se složila i trenerica Kristin McGee, koja tvrdi da jačanje ovog mišića može “poboljšati držanje, stabilizirati kralježnicu i povećati mobilnost kukova”.
Kako biste pravilno napravili vježbu, lezite na pod s nogama savijenima pod kutom od 90 stupnjeva. Držeći bučicu iznad glave, naizmjenično dodirujte petama pod. Dobra stvar je što vježbu možete raditi i bez utega.
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Bočna daska (Side plank)
Posljednja vježba koju biste češće trebali raditi tijekom treninga je bočna daska. Stirling je objasnio kako daska ponekad može biti i učinkovitija od trbušnjaka, koji se češće ističu kao najbolja vježba za jezgru.
Za pravilno izvođenje vježbe, lezite na bok sa savijenim koljenima. Potom oslonite gornji dio tijela na lakat i podignite bokove s poda. Aktivirajte jezgru i gluteus kako biste zadržali tijelo ravno i stabilno.
Prema Harvard Health Publishingu, vježba daska učinkovitija je od trbušnjaka jer aktivira uravnoteženiji skup mišića na prednjoj, bočnoj i stražnjoj strani tijela, prenosi New York Post.
Stirling preporučuje svaku vježbu raditi 40 sekundi te ponoviti tri seta u obliku kružnog treninga.
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Gone are the days when manicures were considered exclusively for women. In recent years, more and more men have discovered the numerous advantages of incorporating regular nail care into their grooming routines. From improved hand health to boosted confidence, manicures offer a wide array of benefits that extend far beyond mere aesthetics. This comprehensive guide will explore the many reasons why men should consider adding manicures to their self-care regimen and how to get started with this rewarding practice.
For those new to the world of male grooming, investing in a quality mens manicure set can be an excellent way to dip your toes (or rather, fingers) into the world of nail care. These kits typically include essential tools like nail clippers, files, and cuticle pushers, allowing you to maintain your nails between professional treatments or even perform basic manicures at home. However, as we’ll discuss, there’s much more to a proper manicure than just trimming and filing, which is why many men opt for professional services to reap the full benefits.
Understanding the Basics of Men’s Manicures
Before diving into the benefits, it’s essential to understand what a men’s manicure entails. Contrary to popular belief, a manicure is not just about painting nails or adding flashy designs (although these options are available for those who want them). At its core, a manicure is a comprehensive treatment for your hands and nails, focusing on cleanliness, health, and overall appearance.
Components of a Typical Men’s Manicure
A standard men’s manicure usually includes the following steps:
1. Cleaning and soaking the hands
2. Trimming and shaping the nails
3. Addressing cuticles (pushing back or removing excess)
4. Exfoliating dead skin
5. Moisturizing the hands and nails
6. Buffing the nails for a natural shine
Some men’s manicures may also include a relaxing hand massage or the application of a clear coat of polish for added protection and shine. The exact services can vary depending on the salon and your personal preferences.
Health Benefits of Regular Manicures for Men
One of the primary reasons to consider regular manicures is the positive impact on your overall hand and nail health. Let’s explore some of the key health benefits:
Improved Nail Strength and Appearance
Regular manicures can significantly enhance the strength and appearance of your nails. Here’s how:
Proper trimming and shaping prevent splitting and breaking
Cuticle care reduces the risk of hangnails and infections
Buffing stimulates blood flow to the nail bed, promoting healthy growth
Moisturizing prevents dryness and brittleness
Over time, you’ll notice your nails becoming stronger, less prone to breakage, and more uniform in appearance.
Enhanced Hand Hygiene
Clean, well-maintained nails are less likely to harbor bacteria and dirt. A professional manicure includes thorough cleaning of the nails and surrounding skin, reducing the risk of infections and improving overall hand hygiene. This is particularly important for men who work with their hands or in environments where cleanliness is crucial.
Prevention of Nail-Related Issues
Regular manicures can help prevent or address common nail problems such as:
Ingrown nails
Fungal infections
Hangnails
Dry, cracked skin around the nails
By catching these issues early or preventing them altogether, you can avoid more serious complications down the line.
Improved Circulation
The massage component of a manicure isn’t just relaxing – it also promotes better blood circulation in your hands. This can help alleviate stiffness, reduce pain for those with arthritis, and contribute to overall hand health.
Psychological and Social Benefits
Beyond the physical health advantages, regular manicures can have a significant positive impact on a man’s mental well-being and social interactions.
Boosted Confidence and Self-Esteem
Well-groomed hands can dramatically improve your overall appearance and, consequently, your self-confidence. Whether you’re shaking hands at a business meeting or gesturing during a conversation, knowing your hands look their best can give you an extra boost of assurance.
Stress Relief and Relaxation
The process of getting a manicure can be incredibly relaxing. The gentle touch, soothing hand massage, and time dedicated to self-care can help reduce stress and promote a sense of well-being. Many men find that their manicure appointments become a cherished time to unwind and recharge.
Improved Professional Image
In many professional settings, attention to detail in personal grooming is noticed and appreciated. Clean, well-maintained nails can contribute to a polished and professional appearance, potentially influencing how colleagues, clients, or superiors perceive you.
Enhanced Personal Relationships
Soft, clean hands are more pleasant in personal interactions, whether you’re holding hands with a partner or playing with your children. Taking care of your hands shows that you value personal hygiene and self-care, which can be attractive qualities in both personal and professional relationships.
Getting Started with Men’s Manicures
If you’re convinced of the benefits but unsure how to begin, here are some steps to get started with regular manicures:
Choosing Between Professional Services and DIY
Decide whether you want to start with professional services or try doing manicures at home. Professional services offer expertise and a more comprehensive treatment, while DIY options can be more convenient and cost-effective in the long run.
Finding a Reputable Salon
If opting for professional services, research salons in your area that specialize in men’s grooming or offer specific men’s manicure services. Look for reviews, ask for recommendations, and don’t hesitate to call and ask questions about their services.
Investing in a Quality Home Manicure Kit
For those preferring to start at home, invest in a high-quality men’s manicure set. Look for kits that include:
Nail clippers of various sizes
Nail files and buffers
Cuticle pusher and trimmer
Hand cream or cuticle oil
Establishing a Regular Routine
Whether you choose professional services or DIY, consistency is key. Aim for a manicure every 2-4 weeks, depending on your nail growth and lifestyle.
Whether you choose to visit a professional salon or maintain your nails at home, the key is consistency and attention to detail. Remember, taking care of your hands is not just about aesthetics – it’s an investment in your overall health and well-being.
So why not give it a try? Book your first professional manicure or invest in a quality home care kit today. Your hands – and your overall well-being – will thank you for it.
(All articles published here are Syndicated/Partnered/Sponsored feed, LatestLY Staff may not have modified or edited the content body. The views and facts appearing in the articles do not reflect the opinions of LatestLY, also LatestLY does not assume any responsibility or liability for the same.)
U ZOOLOŠKOM vrtu Grada Zagreba, četiri su jaja položile riječne kornjače iz Stona. Riječ je o riječnim kornjačama s treće lokacije s koje se ta ugrožena vrsta gmazova uspješno razmnožila izvan prirode, u sklopu projekta LIFE for Mauremys – Riječna kornjača – očuvanje krovne vrste sredozemnih vlažnih staništa u Dubrovačko-neretvanskoj županiji. Uspješno razmnožavanje ex situ do sada su imale riječne kornjače iz Majkova i Konavala.
Razmnožavanje stonskih jedinki velik je uspjeh. Naime, upravo je u Stonu populacija riječne kornjače najugroženija. Na tom je mjestu korak do izumiranja.
“Stonska populacija riječnih kornjača broji svega nekoliko jedinki. One ne mogu tvoriti funkcionalnu populaciju, ali je njihov genotip izuzetno važan za budućnost vrste u Stonu. Iz tog su razloga dragocjeni svaka jedinka i svaki pozitivni pomak vezan uz tu populaciju poput parenja, polaganja jaja i mladunaca. Držanje vrste pod ljudskom skrbi daje nam dobar uvid u biologiju i ekologiju vrste te nam omogućava prepoznavanje ključnih aspekata zaštite vrste u prirodi – mladunaca i odraslih jedinki, ali i samog staništa”, rekao je Ivan Cizelj, ravnatelj Zoološkog vrta Grada Zagreba.
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U sklopu projekta LIFE for Mauremys, prošle je godine u Vrtu uzgojeno 28, a ove 10 mladunaca riječne kornjače. Do listopada 2026. godine potrebno ih je uzgojiti 40.
Radi se nastamba za riječne kornjače
“Mladunci se odlično razvijaju i rastu. Redovno pratimo njihovu težinu i dužinu te širinu oklopa. Kada će kornjače biti spremne za život u prirodi, pustit će se u za njih obnovljeno stanište u Stonu. Dugoročnim akcijama i strategijama s lokalnim stanovništvom riječne će se kornjače trajno štititi kao prioritetna lokalna vrsta. U Zoološkom vrtu Grada Zagreba radi se nastamba za riječne kornjače kako bismo o važnosti zaštite te vrste mogli educirati građane. Tamo ćemo nastaviti uzgajati riječne kornjače za ojačavanje njihove populacije u prirodi”, pojasnio je Matej Tolić, timaritelj u Zoološkom vrtu Grada Zagreba.
Glavni koordinator projekta LIFE for Mauremys je Agronomski fakultet Sveučilišta u Zagrebu, a partneri su Javna ustanova za upravljanje zaštićenim dijelovima prirode Dubrovačko-neretvanske županije, Udruga Hyla, Hrvatske vode i Ustanova Zoološki vrt Grada Zagreba.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
S DOLASKOM jeseni i nižih temperatura moda na zagrebačkim ulicama doživjela je preobrazbu. Lagane jakne i lepršave haljine zamijenili su slojeviti outfiti s kaputima, toplim jaknama i vunenim modnim dodacima. Kad je obuća u pitanju, tenisice su uglavnom ustupile mjesto čizmama, a na zagrebačkoj špici i ulicama dominiraju UGG modeli, koji su već godinama omiljeni izbor mnogih tijekom hladnijih dana.
Međutim, osim UGG čizama, sve su popularnije i papuče brenda, pa ih se sve češće može vidjeti i na špici kao dio ležernih, svakodnevnih izdanja. Iako su prvenstveno zamišljene kao kućna obuća, mnoge Hrvatice ih biraju i za šetnje gradom ne želeći žrtvovati udobnost ni u dnevnim modnim kombinacijama.
Ističu se modeli Tasman i Tazz
Među najpopularnijima su modeli Tasman i Tazz, koji su se istaknuli svojim jednostavnim, a praktičnim dizajnom, idealnim za svakodnevne kombinacije. Tasman je klasičan model s toplom unutrašnjosti i detaljem uzorka na rubovima, dok je Tazz modernija varijanta s platformom koja donosi suvremeni zaokret. Za oba modela kupci ističu da su udobna i topla.
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Vrijedi istaknuti da je trend nošenja UGG papuča izvan kuće postao globalno popularan, a to je nedavno potvrdila i glumica Millie Bobby Brown. Sve češće se mogu vidjeti na ulicama gradova poput New Yorka, Londona i Pariza. Ovi modeli često se kombiniraju s trenirkama, trapericama ili oversized kaputima prateći trenutačni trend među ljubiteljicama mode koje cijene udobnost u svakodnevnim izdanjima.
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AR Rahman’s spouse Saira on Tuesday announced her decision to part ways with her husband. Saira made the shocking announcement in a statement given to India Today through her legal representative Vandana Shah.
According to the statement, the decision to end the 29 years of marriage was made after “significant emotional strain in the duo’s relationship.”
“After many years of marriage, Mrs Saira has made the difficult decision to separate from her husband Mr. AR Rahman. This decision comes after significant emotional strain in their relationship,” the statement read.
It also mentioned that “despite their deep love for each other, the couple has found that the tensions and difficulties have created an insurmountable gap between them, one that neither party feels able to bridge at this time.”
“Mrs Saira emphasised that she has taken this decision out of pain and agony. Mrs Saira requests privacy and understanding from the public during this challenging time, as she navigates this difficult chapter in her life,” the statement added.
In a post on X, Rahman said, “We had hoped to reach the grand thirty, but all things, it seems, carry an unseen end. Even the throne of God might tremble at the weight of broken hearts. Yet, in this shattering, we seek meaning, though the pieces may not find their place again.”
“To our friends, thank you for your kindness and for respecting our privacy as we walk through this fragile chapter,” he added.
Marico is a leading Indian FMCG company with exports to over 25 countries. The company’s product portfolio includes brands such as Parachute, Saffola and Livon.
In Q2FY25, Marico’s revenue increased 7.6 per cent y-o-y to ₹2,664 crore, as underlying volume grew 5 per cent in the domestic business and revenue in constant-currency terms rose 13 per cent in the international business.
The company expects double-digit revenue growth in H2FY25 in both India and International business.
The company performed well during the quarter, mainly aided by strong volume growth in the domestic rural market and expected to support further in the upcoming quarter. Marico expects H2FY25 domestic and international business to grow by double digits, which indicates better performance in the near future.
However, cost price is expected to be higher due to a rise in input cost, which could dent its margin. Additionally, uncertainty in international business (in Bangladesh) is expected to limit its overall performance in the short term. Hence, cautiously we downgrade our rating on the stock to Accumulate with a revised target price of ₹678 based on 48x FY26E adjusted EPS.
Also read: As general trade growth slows down, FMCG companies tweak distribution strategies
IZGRADNJA snažnog imunološkog sustava važna je za očuvanje zdravlja i prevenciju bolesti. Briga o sebi u obliku prehrane, tjelovježbe i slično najbolji je način kako uspješno možete izbjeći bolest i podržati imunološko zdravlje. Naravno, konzumiranje određenih vrsta namirnica ne garantira da nećete biti prehlađeni ili dobiti gripu, ali se smanjuje rizik.
Zdrava, uravnotežena prehrana bogata vitaminima, mineralima i antioksidansima pomaže održati imunološki sustav čvrstim. Cilj je opskrbiti tijelo esencijalnim nutrijentima kako bi ostalo zdravo, spriječilo bolesti i funkcioniralo na najbolji mogući način, piše Eating Well.
Dijetetičarka Sarah Schlichter ističe da “određeni nutrijenti aktiviraju imunološke funkcije i procese u tijelu, čineći ih učinkovitijima. Primjerice, vitamin C potiče stvaranje antitijela za borbu protiv bolesti, dok vitamin A održava tkiva i kožu zdravima, pružajući zaštitu od infekcija.”
S njom se slaže i dijetetičarka Trista Best koja pojašnjava da “dijeta bogata nutrijentima koji podržavaju imunitet omogućuje tijelu da se učinkovito nosi s dnevnim stresorima i potencijalnim infekcijama.” Ove dijetetičarke za Eating Well izdvojile su šest najboljih vrsta hrane koje možete jesti za podržavanje i jačanje imuniteta.
Citrusi
Citrusno voće, poput naranči, limuna i grejpa, izvrstan je izvor vitamina C, antioksidansa koji podržava proizvodnju imunoloških stanica i štiti stanice od oksidativnog stresa.
“Vitamin C ključan je za funkciju imuniteta, posebno za proizvodnju i održavanje imunoloških stanica poput limfocita i fagocita”, tvrdi Best. Dodaje da citrusi sadrže “flavonoide koji djeluju kao antioksidansi i pomažu u borbi protiv štete uzrokovane slobodnim radikalima”.
Jogurt
Jogurt je bogat probioticima, korisnim bakterijama koje podržavaju zdravlje crijeva. Budući da se 70 do 80 posto imunoloških stanica nalazi u crijevima, održavanje zdravog mikrobioma crijeva ključno je za funkciju imuniteta.
“Probiotici u jogurtu povećavaju raznolikost ‘dobrih’ bakterija u vašim crijevima, stvarajući jaču obranu protiv patogena”, ističe Schlichter. Savjetuje da za maksimalnu podršku imunitetu odaberete jogurt s oznakom “žive i aktivne kulture” te konzumirate obične, nezaslađene varijante.
Češnjak
Češnjak je poznat po antimikrobnim i protuupalnim svojstvima. Sadrži alicin, spoj sa sumporom koji, prema istraživanjima, može pružiti podršku imunitetu, piše Eating Well.
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Best objašnjava da češnjak “sadrži spojeve poput alicina koji mogu smanjiti ozbiljnost i trajanje bolesti. Također, podržava prirodne procese detoksikacije u tijelu, što neizravno jača imunitet”.
Slatki krumpir (batat)
Slatki krumpir je bogat beta-karotenom, prekursorom vitamina A koji je ključan za pravilno funkcioniranje imunološkog sustava.
“Vitamin A održava tkiva i kožu zdravima, što su kritične barijere protiv infekcija. Srednje velik batat nudi više od preporučene dnevne vrijednosti vitamina A, uz vlakna, kalij i vitamin C, što ga čini hranjivim izborom za podršku imunitetu”, objašnjava Schlichter.
Zeleno lisnato povrće
Zeleno lisnato povrće, poput špinata, kelja i blitve, pravo je bogatstvo nutrijenata jer sadrži vitamine A, C i E koji podržavaju zdravlje imuniteta, piše Eating Well.
Best tvrdi da “zeleno lisnato povrće sadrži folate, nutrijent koji podržava proizvodnju stanica, uključujući imunološke, te održava obrambeni sustav jakim. Antioksidansi u lisnatom povrću štite stanice od oksidativnog stresa, dok vitamin A promiče zdravlje kože, prve linije obrane protiv patogena.”
Bademi
Bademi su bogati vitaminom E, antioksidansom koji podržava imunološku funkciju, štiteći stanične membrane od oksidativnog stresa.
“Vitamin E ne dobiva jednaku pozornost kao vitamin C, ali je ključan za zaštitu imunoloških stanica od oštećenja”, navodi Schlichter. Ovi orašasti plodovi također sadrže zdrave masti koje poboljšavaju apsorpciju vitamina topljivih u mastima, uključujući vitamine A i E.
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Thanksgiving is a major celebration in the United States of America. It is celebrated on the fourth Thursday of November. Thanksgiving, also called Thanksgiving Day 2024, falls on Thursday, November 28. The holiday is a cherished time for friends and families to come together and express their gratitude for all the blessings from the previous year. The day is marked by parades, gatherings, and scrumptious feasts. That’s not all! Thanksgiving had started as a humble celebration. Today, food plays a major role in the celebrations. Staples like turkey, stuffing, mashed potatoes, cranberry sauce, and pumpkin pie fill the tables across the country. The meal is a symbol of abundance and togetherness where families share not just food but love, joy, and appreciation for one another. If you’re looking for Thanksgiving dinner recipe ideas, look no further. Simply scroll below. Thanksgiving Dinner Must-Have Traditional Dishes: From Buttermilk Biscuits to Glazed Carrots, Check Easy Recipes of Mouth-Watering Delicacies To Relish on Turkey Day!
Green Bean Casserole
This dish is a must-have for Thanksgiving. It combines tender green beans with creamy mushroom soup, topped with crispy fried onions for the perfect crunch. It is a comforting blend of textures and flavours.
Dry Brined Turkey
Dry brining a turkey makes it flavourful and juicy with a crispy skin, infused with herbs and salt. It is rubbed all over and then left to rest. This ensures that the turkey is perfectly seasoned and full of flavour.
Stuffing
A savoury, herbed stuffing is the perfect side dish that soaks up the rich flavours of the turkey. Made with bread, onions, herbs, and broth, it is baked to golden perfection, offering warmth in every bite.
Cranberry Sauce
Cranberry sauce adds the perfect tangy addition. It balances sweetness with a touch of zinginess. It pairs perfectly with the turkey. Simmer fresh cranberries with sugar and a hint of citrus for a vibrant dish.
Pumpkin Pie
A pumpkin pie is sweet, spiced, and smooth. It is a classic Thanksgiving dessert that delights with every bite. Every bite of the velvety pumpkin filling, placed in the buttery flaky crust, will feel like heaven! Thanksgiving Recipes: 7 Traditional Menu Ideas For The Festivities in US.
These recipes are easy to whip up and will ensure you have a delicious spread to serve at the gatherings with your family and friends. We hope you have a blessed and peaceful Thanksgiving. On that note, here’s wishing everyone a happy Thanksgiving 2024!
(The above story first appeared on LatestLY on Nov 19, 2024 04:25 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
BOŽIĆNO vrijeme nije samo čarobno za djecu, već očito i za pse. Zlatni retriver Arlo, zvijezda novog TikTok videa, dokazao je da ni psi nisu imuni na uzbuđenje koje izaziva Djed Božićnjak. Iako se u ovom slučaju radilo o figuri Djeda Božićnjaka u prirodnoj veličini, Arlu to nije smetalo. Štoviše, odmah se pokušao sprijateljiti s njim, što je nasmijalo milijune.
U videu koji je postao viralan, Djed Božićnjak “stoji” u dnevnoj sobi dočekujući Arla. Uzbuđeni zlatni retriver zatrči se prema njemu, pozdravljajući ga kao starog prijatelja. No, Djed Božićnjak ostaje nepomičan, ali Arlo se time nije dao zbuniti. Ako već Djed ne želi pružiti ruku za maženje, Arlo je pronašao rješenje – namjestio je leđa ispod njegove ruke, inzistirajući na pažnji.
Video je u samo pet dana prikupio više od 950.000 pregleda i gotovo 96.000 lajkova.
“Arlo se ovako ponaša svaki put kada nam netko novi dođe u posjet, bilo da su to prijatelji ili obitelj”, rekao je vlasnik za Newsweek. “On je izrazito društven pas, uvijek spreman za interakciju.”
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Psiholog Stanley Coren, stručnjak za ponašanje pasa i autor nekoliko knjiga, objašnjava da dobro socijalizirani psi poput Arla automatski pokušavaju uspostaviti prijateljski odnos sa svim “živim bićima”. U ovom slučaju, Arlo je na prvi pogled mislio da je figura Djeda Božićnjaka prava osoba.
“Psi se prilaze na način kojim žele uspostaviti prijateljski odnos, osim ako ne osjete neprijateljske signale”, rekao je Coren. Kad Arlo shvati da Djed Božićnjak ne reagira, koristi svoj instinkt i snalažljivost da bi dobio ono što želi – maženje.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
Sadržaj nastao u suradnji s Konzumom
NOVA linija proizvoda Special Moments upravo je stigla na police Konzuma, unoseći dašak luksuza u svakodnevne trenutke.
Ova linija osmišljena je za gurmane koji cijene vrhunsku kvalitetu i bogate okuse. Na policama se ističu delikatese poput istarske kobasice s tartufima, bresaole, pršuta, mortadele i pašteta, koje su idealne za predjela ili gurmanske zalogaje. Tu su i sirevi različitih tekstura i aroma, poput kremaste burrate i istarskih sireva, koji svaki zalogaj pretvaraju u gurmanski užitak.
Linija nudi raznovrsne tjestenine te visokokvalitetne dodatke poput cvijeta soli, ručno branog iz Jadranskog mora, i maslinovog ulja, ključnog sastojka mediteranske kuhinje, idealnog za završavanje svakog jela.
Ljubitelji slatkog uživat će u bogatoj ponudi keksa, dražeja, torti te neizostavnih slastica poput Pandora i Panettonea, savršenih za blagdanske trenutke s obitelji i prijateljima.
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Dok smo istraživali novitete, prišla nam je jedna gospođa i podijelila svoje oduševljenje novim proizvodima: “Fantastični su! Ovo će se brzo rasprodati!” Posebno je nahvalila dražeje i pudinge iz Special Moments linije pa smo je poslušali i stavili ih u košaricu.
Međutim, još su nam neki proizvodi zapeli za oko, izdvajamo ih u nastavku.
Special Moments istarska suha kobasica s tartufima
Special Moments istarska suha kobasica s tartufima (135 g, 4.99 eura) kombinira tradiciju i luksuz. Pristaje svakoj blagdanskoj plati s narescima, posebno uz čašu crnog vina, dok uz svježi domaći kruh nudi gurmanski užitak i za doručak.
Special Moments pašteta od pačje jetre
Ljubitelji delikatesnih namaza sigurno će prepoznati kvalitetu Special Moments Mousse de Canard paštete (125 g, cijena na sniženju je 2.39 eura). Odlično se uklapa u svečani stol, a može se poslužiti s orašastim plodovima i džemom za dodatnu dimenziju okusa. Ukusna je i samo namazana na tost ili svježi hrskavi kruh za svakodnevne užitke.
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Special Moments tvrdi kravlji sir s tartufima
Za ljubitelje intenzivnih aroma Special Moments tvrdi kravlji sir s tartufima (230 g, 7.99 eura) obogaćuje svako jelo svojom profinjenom teksturom i aromom. Idealan je uz čašu vina ili kao dodatak svečanim obrocima.
Special Moments Burrata sir
Za ljubitelje kremastih sireva Special Moments Burrata (125 g, 2.29 eura) predstavlja idealan izbor. Kremasta unutrašnjost i delikatna vanjska korica ovog sira čine ga izvrsnim odabirom za uživanje u jednostavnim, ali profinjenim zalogajima, bilo kao predjelo ili kao dodatak raznovrsnim kulinarskim kreacijama.
Special Moments cvijet soli
Cvijet soli prava je gurmanska delicija i jedna od najcjenjenijih vrsta soli, ručno brana iz Jadranskog mora. Special Moments cvijet soli (85 g, 4.49 eura) može se koristiti kao završni dodatak za mesna, riblja i povrtna jela.
No, cvijet soli može se posuti i po svježe pečenom kruhu, focacci i pecivima, a koristi se i za naglašavanje okusa u čokoladnim desertima te slano-slatkim kombinacijama poput karamele, gdje mala količina soli pojačava slatkoću i stvara ugodan kontrast.
Special Moments maslinovo ulje
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Ekstra djevičansko maslinovo ulje Special Moments (0.5 l, 11.99 eura) unosi mediteranski duh u kuhinju. Prikladno je kao dodatak salatama i za pripremu raznih ribljih specijaliteta, a zahvaljujući elegantnom pakiranju, može poslužiti i kao poklon za ljubitelje kvalitetnih ulja.
Special Moments Panettone
Blagdanski klasik koji nikada ne izlazi iz mode. Panettone (500 g, 5.99 eura, a uz MultiPlusCard cijena je 4.99 eura) iz Special Moments linije odmah nam je privukao pažnju. Zbog elegantnog izgleda pakiranja može biti i odličan poklon, ali možete ga priuštiti i sebi za uživanje u posebnim trenucima.
Ovaj slatki kruh, bogat grožđicama i kandiranom narančom, prikladan je za blagdanske doručke, slatki završetak obiteljskog ručka uz šalicu kave ili čaja, a dobro se kombinira i s vinom ili pjenušcem za posebne prigode.
Katalog s novim Special Moments proizvodima možete pogledati ovdje.
Sponzorirani sadržaj donose Index i Konzum u skladu s najvišim profesionalnim standardima.
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Mumbai, November 19: Royal Challengers Bengaluru (RCB) on Monday, announced the appointment of Omkar Salvi as the bowling coach of the men’s team, according to a release from the franchise. Omkar who has won the Ranji Trophy, Irani Trophy and the IPL in the last 8 months will join RCB in time for IPL 2025 after completion of his Indian Domestic season duties. Most recently, Salvi made headlines by taking over as head coach of the Mumbai team for the 2023-24 season, where he led them to their historic Ranji title–Mumbai’s first in eight years and their 42nd overall. IPL 2025 Mega Auction: List of Most Expensive Players at Each Indian Premier League Auction.
Before this, he spent four seasons as the team’s bowling coach, further cementing his reputation as a key architect of success. RCB’s Director of Cricket, Mo Bobat, said that the franchise is thrilled to welcome Salvi.
“We’re thrilled to welcome Omkar Salvi as RCB’s Bowling Coach. With his vast experience, especially in developing fast bowlers, and proven success at the domestic and IPL levels, he’s the perfect fit for our coaching team. Omkar’s technical expertise, local knowledge and leadership will add huge value to our squad and environment,” Bobat was quoted in a release from RCB as saying.
Salvi will be reuniting with Dinesh Karthik at RCB after the latter was appointed the team’s batting coach and mentor for 2025. The pair have previously worked together in IPL. RCB recently announced they had retained Virat Kohli, Rajat Patidar, and Yash Dayal ahead of the IPL 2025 mega auction. ‘My Retention Wasn’t About Money…’ Rishabh Pant Reacts to Sunil Gavaskar’s Claims That Wicket-keeper Parted Ways With Delhi Capitals Over Retention Fees Disagreement.
Registration for the IPL 2025 player auction has officially closed, with a total of 1,574 players signing up, including 1,165 Indian players and 409 overseas players, all competing for a place in the world’s premier T20 league. The auction will be held over two days, on November 24 and 25, in Jeddah, Saudi Arabia.
The registered players include 320 capped players, 1,224 uncapped players, and 30 from Associate Nations. Specifically, there are 48 capped Indian players, 272 capped international players, 152 uncapped Indian players with previous IPL experience, 3 uncapped international players with prior IPL experience, 965 uncapped Indian players, and 104 uncapped international players.
(This is an unedited and auto-generated story from Syndicated News feed, LatestLY Staff may not have modified or edited the content body)
NEW DELHI: Filmmaker Hansal Mehta has claimed that Payal Kapadia’s Cannes winner All We Imagine As Light is facing difficulty in securing a platform for its digital debut.
The film scripted history by becoming the first film from India to win the Grand Prix award at the Cannes Film Festival in May this year.
On Monday night, Mehta shared a review of the film by American news outlet The New Yorker, saying that he has heard that no OTT platform has bought the film as of yet.
“And from what I hear a film that no OTT platform is buying. The harsh reality of making independent films in India. This is no country for the spectacular All We Imagine As Light. HOPE I’M PROVED WRONG,” the filmmaker said.
Distributed by Rana Daggubati’s Spirit Media, the film has so far released theatrically in Kerala and will make its debut in rest of the country on November 22.
All We Imagine as Light, a Malayalam-Hindi feature, is about Prabha, a nurse, who receives an unexpected gift from her long-estranged husband that throws her life into disarray.
Her younger roommate, Anu, tries in vain to find a private spot in the big city to be alone with her boyfriend.
One day the two nurses go on a road trip to a beach town with their friend Parvati where the mystical forest becomes a space for their dreams to manifest, according to the official plotline.
Starring Kani Kusruti, Divya Prabha and Chhaya Kadam, All We Imagine As Light is an official Indo-French co-production between Petit Chaos from France and Chalk & Cheese and Another Birth from India.
Equity benchmarks continued their upward momentum on Tuesday afternoon, with the BSE Sensex climbing 995.52 points to 78,334.53 and the Nifty 50 rising 293.40 points to 23,747.20, marking gains of 1.29 per cent and 1.25 per cent respectively by 12:30 PM.
The market breadth remained firmly positive, with 2,891 stocks advancing compared to 945 declines on the BSE. A total of 3,951 stocks were traded, while 159 stocks hit 52-week highs against 55 touching 52-week lows. The session saw 319 stocks hitting upper circuit limits and 272 touching lower circuits.
Auto major Mahindra & Mahindra emerged as the top gainer on the NSE, surging 4.10 per cent, followed by retailer Trent which advanced 3.39 per cent. Tech Mahindra gained 3.26 per cent, while Adani Ports and Tata Motors added 2.98 per cent and 2.90 per cent respectively.
However, insurance stocks faced selling pressure, with SBI Life dropping 2.92 per cent and HDFC Life declining 2.81 per cent. Bajaj Finserv fell 1.37 per cent, while Shriram Finance and State Bank of India shed 0.64 per cent and 0.55 per cent respectively.
The broader market indices outperformed the benchmarks, with Nifty Next 50 rising 1.43 per cent to 68,436.25 and Nifty Midcap Select gaining 1.67 per cent to reach 12,294.10. The banking sector participated in the rally as Nifty Bank advanced 1.03 per cent to 50,883.50, while Nifty Financial Services moved up 0.75 per cent to 23,431.55.
The market maintained its morning momentum after snapping a seven-day losing streak at opening. The rally was supported by positive market breadth, with advances outnumbering declines by more than three to one.
Trading activity remained robust across market segments, with key sectoral indices trading in the green. The presence of 159 stocks at 52-week highs compared to 55 at yearly lows further underscored the market’s positive sentiment during the session.
The markets showed resilience despite recent foreign institutional investor (FII) selling, suggesting strong domestic support. Trading continued ahead of the afternoon session, with investors closely monitoring global cues and sectoral movements.
SRČANI udar događa se kada je protok krvi prema srcu smanjen ili zaustavljen, čime se srcu uskraćuje prijeko potreban kisik. Srećom, postoji mnogo načina za smanjenje rizika od srčanog udara, a prema kardiolozima, prestanak pušenja jedan je od najučinkovitijih koraka.
“Pušači imaju dvostruko veći rizik od srčanog udara, a koristi prestanka su gotovo trenutačne – već unutar 24 sata rizik počinje opadati”, istaknuo je kardiolog dr. Gregory J. Mishkel za Parade. Kardiolog dr. Jayne Morgan dodaje: “Čak i jedna cigareta značajno povećava rizik.”
Pušenje šteti srcu na više načina, uključujući oštećenje arterija, povećanje krvnog tlaka i stvaranje plaka. Također, znatno povećava rizik od bolesti srca i moždanog udara. Prestanak pušenja omogućuje tijelu da se oporavi, a krvni tlak i otkucaji srca vraćaju se na zdravije razine.
“Dosljednost je ključ uspjeha. Ako trenutačno pušite, potražite podršku liječnika ili profesionalnog savjetnika kako biste postavili male, ostvarive ciljeve i postupno prestali”, savjetuje dr. Mishkel.
Upravljanje stresom, dobar san i umjeren unos alkohola dodatno doprinose zdravlju srca
No, ni nepušači nisu potpuno oslobođeni rizika. Rizik od srčanog udara raste s godinama, osobito kod muškaraca starijih od 45 i žena nakon 50 godina. Usvajanje zdravih navika, poput mediteranske prehrane, može značajno smanjiti rizik. Ta prehrana uključuje puno povrća, voća, ribe, integralnih žitarica i zdravih masti, dok ograničava šećer, sol i zasićene masti. Također, redovita tjelovježba, barem 150 minuta tjedno, jača srce i smanjuje kolesterol.
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Upravljanje stresom, dobar san i umjeren unos alkohola dodatno doprinose zdravlju srca.
“Kronični stres povećava krvni tlak i izaziva upale, što može dovesti do srčanih problema”, objašnjava dr. Mishkel, savjetujući tehnike poput meditacije, dubokog disanja i fizičke aktivnosti. Dr. Morgan ističe i važnost pridržavanja propisanih lijekova za kolesterol jer oni mogu spasiti život.
Briga o zdravlju srca zahtijeva promišljene korake, ali svaki trud isplati se. Usvajanjem ovih navika ne smanjujemo samo rizik od srčanog udara već poboljšavamo i cjelokupno zdravlje svog tijela.
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KRAVA ŠLJOKICA prošli je mjesec postala nova štićenica Utočišta Sunčani bregec, koje se nalazi u Varaždinskoj županiji. Sunčani bregec je jedno od rijetkih utočišta na prostoru Hrvatske koja zbrinjavaju domaće životinje.
Šljokica je provela čak 17 godina zatvorena u štali, a ovoga listopada prvi put je puštena na livadu. Utočište je 26. listopada podijelilo snimku na kojoj možemo vidjeti trenutak kada je Šljokica stala na travu. Budući da nikada nije udahnula svježi zrak, dočekao ju je pravi šok, ali nije joj trebalo dugo da počne trčati i uživati na travi.
Utočište je prošloga tjedna podijelilo i duži video na kojem možemo vidjeti Šljokičino putovanje do Sunčanog bregeca te njezinu reakciju na slobodu. Video možete pogledati na ovom linku.
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“Veliko hvala ide Marinki bez koje njezino spašavanje ne bi bilo moguće jer je sama bila jedini inicijator njezinog izvlačenja na slobodu, pa do pronalaska privremenog smještaja, jer kod nas štalica još nije bila gotova, i na kraju organiziranja prijevoza na bregec”, napisali su u objavi.
“Gotovo tri mjeseca je trajao taj cijeli projekt i u tom periodu je bilo stvarno svega, ali uspjeli smo svi zajedno to izgurati i izrealizirati. Video je također posveta za njezinu sestru Milicu koja je uspjela pronaći dom i prije Šljokice, ali nažalost nije dočekala da se ponovno opet sretnu”, dodali su.
Šljokica se trenutačno privikava na novi život, ali uskoro će biti puštena iz obora kako bi mogla upoznati ostatak ekipe Sunčanog bregeca. Njezine avanture možete pratiti na Facebook ili Instagram profilu Utočišta Sunčani bregec.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
TIKTOK je ponovno poludio za jednim modnim komadom. Ovog puta riječ je o zimskoj jakni iz Zare koja je sve oduševila svojim izgledom, ali i pristupačnom cijenom od 49.95 eura.
Topla, vodootporna jakna
Riječ je o vodootpornom i vjetrootpornom anoraku s toplinskom izolacijom koji je idealan za hladne zimske dane. Jakna ima podignut ovratnik i podesivu kapuljaču s elastičnim vezicama. Tu su i bočni džepovi s flis podstavom te jedan unutarnji džep sa skrivenim zatvaračem.
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Mnoge podsjeća na poznati Uniqlo model
“Kupila sam je prošle godine, samo je bila duža, stvarno je topla”, piše jedna korisnica na TikToku. Mnogi su primijetili da ih podsjeća na poznati Uniqlo model, no ističu kako je ova puno pristupačnija.
“Kupila sam je prošle godine, odlična je. Ima i džep s unutarnje strane za telefon”, pohvalila se još jedna zadovoljna vlasnica.
S obzirom na cijenu i sve pozitivne komentare, čini se da je Zara pogodila još jedan jesensko-zimski hit koji će se rado nositi i ove sezone. Možete je vidjeti ovdje.
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KOLKATA: Uma Dasgupta, who immortalised the role of ‘Durga’ in Satyajit Ray’s iconic film Pather Panchali (1955) died at a private hospital on Monday, family sources said.
The 84-year-old actor, who had been suffering from cancer for a long time, is survived by her daughter, they said.
Having been cast in the role of Durga in Pather Panchali, adapted from the eponymous novel of writer Bibhutibhusan Bandyopadhyay, at the age of 14, Dasgupta won the hearts of audiences worldwide for the portrayal of the character immortalising certain scenes like drenched in rains and picking up mangoes at an orchard after a nor’wester with her little brother Apu.
Dasgupta was noticed by Ray during her stage performance as a child artist in a school function and the director got in touch with her school and family.
Despite the worldwide acclaim and applause for her role in Pather Panchali, she retreated into her private space and was never seen in any other film later on.
She was a teacher by profession.
Contacted, the maestro’s director son Sandip Ray told PTI, “I was told by father how instinctive and natural she was before the camera and gave the perfect shot in a single take. Whatever father used to tell her during rehearsal and briefing before a shot, she was so intelligent, it did not need further prodding or prompting as the camera rolled. And father would tell us later on that Uma took to the character like a fish in water.”
Being a little child in 1954-55, Sandip Ray did not have personal memory about how Uma Dasgupta fared on the shooting floor and in outdoors, but later on, they met occasionally at functions and events.
“We had last met at a function related to Pather Panchali. That was long back. Don’t know why she did not act in any more films,” he added.
PNC Infratech (PNCL) Q2-FY25 operational results were lower than consensus estimates. Numbers were impacted from weak execution as adjusted revenue declined by 58 per cent y-o-y. The decline in revenue was due to delay in appointed date in certain projects and due to peak monsoon in some areas.
The company has lowered their revenue guidance to -15 per cent to -20 per cent (earlier -10 per cent) for FY25 as company is now disqualified for 1 year from bidding in MORTH and NHAI tenders. PNCL guides EBITDA margins around 12-12.5 per cent.
It has started the year with strong set of order inflow and is L1 for orders of ₹6,600 crore. Order book at ₹19,900 crore equals to 2.8x TTM Revenue with 70 per cent from road sector and remaining is from irrigation and water.
We retain Hold rating on the stock with & lowered our target price to ₹339, TP implies valuation of 10x FY26E EPS.
Stock catalyst is order win, from different state authorities and segments apart from NHAI/MORTH. Company has bidded in eight tender of Railways, area development projects & airport development projects.
PILATES, metoda vježbanja s niskim intenzitetom, postaje sve popularnija među muškarcima i ženama zbog brojnih zdravstvenih prednosti. Prema trenerima i stručnjacima za pilates, ova vrsta tjelovježbe može značajno poboljšati razinu kondicije i pomoći ljudima da izgledaju mlađe.
Trenerica i instruktorica pilatesa Gemma Folkard tvrdi da pilates može “doprinijeti pomlađivanju uz samo nekoliko kratkih kućnih treninga tjedno”.
“Ako to želite, pilates može biti više od običnog sata vježbanja – može postati izvor mladosti u obliku treninga. Ne postoji čarobno rješenje za pomlađivanje kože ili vraćanje vremena unatrag, ali osjećaj energije i fizičke sposobnosti iznutra zračit će mladenačkom energijom – možda ćete čak i izgledati mlađe”, rekla je Folkard za Daily Express.
S godinama gubimo dio svoje fleksibilnosti, što nas čini ukočenima – a ukočenost sama po sebi djeluje starije. Folkard objašnjava da redovitim izvođenjem jednostavnih pilates pokreta jačamo i istežemo mišiće na uravnotežen način što pomaže u održavanju ili čak poboljšanju fleksibilnosti.
Dosljedna praksa pilatesa može donijeti estetske i fizičke rezultate
“Ništa ne odaje starost kao pogrbljena leđa i spuštena ramena. Pilates se fokusira na poravnanje kralježnice i jačanje mišića oko nje, pa redoviti treninzi mogu značajno popraviti vaše držanje, čineći vas višima, vitkijima i samopouzdanijima”, ističe Folkard. Osim toga, pilates je usmjeren na stvaranje uravnoteženog tijela s funkcionalnim i snažnim mišićima. Također se fokusira na manje, dublje mišiće te na jezgru tijela.
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Folkard napominje: “Spoticanje i padovi prečesto se događaju kako starimo, pa je važno redovito trenirati mišiće na funkcionalne načine.”
Ipak, bez obzira na godine, dosljedna praksa pilatesa može donijeti estetske i fizičke rezultate.
“Dosljedan trening u bilo kojoj dobi donosi vidljive promjene. Oni koji redovito prakticiraju pilates mogu očekivati zategnutije tijelo i povećanu razinu energije. Pilates je poput otkrivanja skrivenog izvora energije koji vam pomaže da s lakoćom prođete dan, s vitalnošću osobe puno mlađe dobi”, zaključila je trenerica.
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MAČAK Beans, koji je pobjegao iz svog doma u Škotskoj, pronađen je u engleskom gradu udaljenom oko 480 kilometara.
Kako piše BBC, Beans je krajem listopada nestao iz svog doma u gradu Cumbernauldu. Njegovi vlasnici, Cara i Colin McBurnie, tražili su ga satima, ali nisu imali sreće. Budući da ga nisu mogli pronaći danima, pretpostavili su da je njihov mačak uginuo.
“Tražili smo ga i tražili, svugdje smo gledali. Svaki dan sam ga tražila, ali pretpostavila sam da mu se nešto dogodilo”, izjavila je gospođa McBurnie u intervjuu.
No, nekoliko tjedana kasnije, vlasnici su dobili poziv volontera udruge Cats Protection koji su im javili da se Beans nalazi u engleskom gradu Coventryju, udaljenom oko 480 kilometara.
Tekst se nastavlja ispod oglasa
Gospođa McBurnie rekla je da joj nije ni palo na pamet da bi njezin mačak mogao biti u Engleskoj. Na društvenim mrežama pridružila se raznim grupama za izgubljene životinje u Škotskoj, a grupe iz Engleske nije ni gledala jer nije mislila da je Beans mogao odlutati tako daleko.
Beansa je pronašla stanovnica Coventryja Kelly Ryan koja je primijetila da mačak cijelo vrijeme spava u jednoj kućici za vanjske mačke u njezinom susjedstvu. Nazvala je volontere Cats Protectiona koji su zatim očitali njegov mikročip i otkrili da inače živi u Škotskoj. Njegovi vlasnici odmah su kupili avionske karte i uputili se u Englesku kako bi pokupili svog voljenog ljubimca.
“Činjenica da se Beans vratio vlasnicima samo 24 sata nakon što smo skenirali njegov čip, govori nam koliko je zapravo važno mikročipiranje”, izjavila je Madison Rogers iz Cats Protectiona. “Da nije bilo mikročipa, Beans se vjerojatno nikada ne bi vratio obitelji koja ga toliko voli.”
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
SEVERINA je u posljednja dva dana servirala dva upečatljiva modna izdanja koja bi mogla poslužiti kao izvrsna inspiracija za nadolazeće prosinačke partyje i blagdanska druženja. Oba izdanja podijelila je na svom Instagram profilu, a radilo se o svečanijim lookovima osmišljenima za koncerte.
Crno izdanje
Prvo izdanje bilo je u potpuno crnoj boji i zračilo je elegancijom. Kombinacija se sastojala od crnog korzeta s detaljima poput šljokica i prozirnih elemenata, koji je istaknuo njezinu figuru, dok su uske crne hlače ravnog kroja dodale suvremeni štih i vizualnu ravnotežu.
Upečatljive sandale na visoku petu s remenčićima dodatno su naglasile profinjenost izgleda, a diskretni nakit i crveni ruž upotpunili su ovaj glamurozni look.
Izdvojili smo slične korzet topove ispod
*Klikom na link bit ćete preusmjereni u trgovinu.
Tekst se nastavlja ispod oglasa
Crveno izdanje
Drugo izdanje bilo je nešto smjelije i odvažnije. Bijela košulja vezana u čvor donijela je ležernu notu, dok je ispod diskretno provirivao crveni čipkasti grudnjak, unoseći dozu senzualnosti. Glavni akcent ovog izdanja bila je suknja u jarkoj crvenoj boji, ukrašena sjajnim šljokicama, koja je osigurala da ovaj outfit ne prođe nezapaženo.
Izdvojili smo neke iste, a neke slične komade ispod.
*Klikom na link bit ćete preusmjereni u trgovinu.
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Portugal are marching ahead in the Nations League with 13 points from 5 games to sit comfortably at the top of League A Group 1. They face Croatia in an away tie next, heading into the tie on the back of a 5-0 demolition of Poland. Their attacking play has been excellent and they are certain to end the group stage as the winners. Opponents Croatia need a point to progress through as the runners-up and this game is of significance for them. Zlatko Dalic knows Portugal can be a bit unstoppable at times and hence they will need to dig deep in this tie. Paul Pogba Weighs MLS, Europe, and Middle East Options While Training in Miami.
Croatia’s Peter Sucic was sent-off against Scotland and he will not be available for this game. Luka Modric and Mateo Kovacic are the key players in midfield and the duo will control the tempo of the game for the home side. Ivan Perisic is still involved with the national side and he will be deployed out wide, creating chances from the wings.
Fabio Silva will lead the attack for Portugal in this game with the big names like Cristiano Ronaldo, Pedro Neto, Bernardo Silva, and Bruno Fernandes all rested. Vitinha plays this tie and should feature alongside youngster Pedro Neves. Joao Felix will be hoping to impress as he gets an opportunity in the starting eleven.
When is Croatia vs Portugal, UEFA Nations League 2024-25 Match? Know Date, Time and Venue
The Stadion Poljud, Split, Croatia is set to host the Croatia national football team vs Portugal national football team’s match on Tuesday, November 19. The Croatia vs Portugal match in the UEFA Nations League 2024-25 match will start at 1:15 AM IST (Indian Standard Time). Arsenal Face Another Blow As Leandro Trossard Suffers Injury During Israel vs Belgium UEFA Nations League 2024–25 Match.
Where to Watch Croatia vs Portugal, UEFA Nations League 2024-25 Match Live Telecast?
Sony Sports Network is the official broadcast partner of the UEFA Nations League 2024-25 in India. The Croatia vs Portugal live telecast will be available on the Sony Sports Ten 2 SD/HD TV channels. For the Croatia vs Portugal online viewing options, read below.
How to Watch Croatia vs Portugal, UEFA Nations League 2024-25 Match Live Streaming Online?
SonyLIV, the official OTT platform of Sony Network, will provide live streaming of the UEFA Nations League 2024-25. Fans searching for Croatia vs Portugal live streaming online can find it on the SonyLIV app and website, but at the cost of a subscription fee. Croatia will fancy their chances against a much changed Portugal side and should claim a win.
(The above story first appeared on LatestLY on Nov 18, 2024 03:45 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
Looking to keep your car organised or amp up your driving experience? Amazon has everything! With top-quality car accessories at such massive discounts, you’ll find something that fits your needs and budget effortlessly. Don’t miss out on these incredible offers to make your driving smoother and safer. Shop today to grab the best car accessory deals of 2024!
1. Qubo Car Dash Camera Pro X 3MP 2K 1296p from Hero Group | Made in India | Super Capacitor| Wide Angle View | Emergency Recording | SD Card Upto 1TB Supported | Easy DIY Set Up | (Space Grey)
Capture every moment on the road with the Qubo Car Dash Camera Pro X 3MP 2K 1296p. Made in India, this high-quality dash cam features a super capacitor for better durability, a wide-angle view for full coverage, and emergency recording for added safety. Supporting an SD card up to 1TB, it offers easy DIY setup. Don’t miss out on Amazon deals for this top-rated car accessory—grab yours today!
Specifications of Qubo Car Dash Camera
Resolution: 3MP 2K 1296p
Angle: 170° wide view
Storage: Up to 1TB SD card
Power: Super Capacitor
2. UN1QUE Digital Tyre Inflator for car, 150PSI Electric Car Air Pump, 12V DC Portable Air Compressor, Fast Inflation Speed air inflator for car
The UN1QUE Digital Tyre Inflator offers fast inflation with a powerful 150PSI capacity, making it perfect for quick car tyre maintenance. This portable 12V DC air compressor is designed for ease of use and efficiency, ensuring a hassle-free inflating experience. Ideal for on-the-go, it delivers reliable performance when you need it most. Don’t miss out on this must-have tool at unbeatable prices in the latest Amazon deals.
Specifications of UN1QUE Digital Tyre Inflator for car
Inflation Capacity: 150PSI for quick and efficient inflation
Power Supply: 12V DC, perfect for car use
Portability: Compact and lightweight for easy storage
Speed: Fast inflation for a hassle-free experience
3. Qubo Car Dash Cam 3K by Hero Group, HDR Dual Channel, Made in India, Sony STARVIS IMX335 Sensor, 3K 5MP Front QHD 2MP Rear FHD, 140° View, 3.2″ LCD Display, GPS Log, Supports Up to 1 TB SD Card
Explore the Qubo Car Dash Cam 3K by Hero Group, featuring HDR dual channel and Sony STARVIS IMX335 sensor for superior image quality. Capture every detail with 3K 5MP front QHD and 2MP rear FHD cameras, offering a wide 140° view. The 3.2″ LCD display, GPS log, and support for up to 1 TB SD cards make it an ideal choice for seamless, high-quality recording. Check out the best Amazon deals now!
Specifications of Qubo Car Dash Cam 3K by Hero Group
Resolution: 3K 5MP Front QHD, 2MP Rear FHD
Sensor: Sony STARVIS IMX335
View Angle: 140° wide angle
Storage: Supports up to 1TB SD card
4. Qubo Smart Tyre Inflator Max from Hero Group | Battery & Car 12V Port Dual Mode | 5200 Mah | Super Fast Inflation | 150 Psi | Digital Display | 5 Air Fill Modes | Multiple Nozzles | Auto Cut-Off |
The Qubo Smart Tyre Inflator Max from Hero Group offers a dual-mode design for both battery and 12V car port. With a powerful 5200mAh battery and 150 PSI capacity, it provides super-fast inflation. Featuring a digital display, five air fill modes, and multiple nozzles, this portable inflator ensures convenience. Plus, the auto cut-off feature prevents over-inflation. Explore the best Amazon deals for reliable car accessories and maintenance tools.
Specifications of Qubo Smart Tyre Inflator Max from Hero Group
Dual Mode: Battery and 12V car port compatibility.
Inflation Power: 150 PSI for fast inflation.
Battery: 5200mAh for portability.
Display: Digital screen with auto shut-off.
5. Qubo Wired Bike GPS Tracker from Hero Group | AI Features | Live Tracking + Engine ON-Off Alerts | Anti-Theft | Towing Alerts | Accident Alerts | Bike Pro | 12 Months SIM Data |
Stay ahead with the Qubo Wired Bike GPS Tracker from Hero Group. Equipped with AI features, it offers live tracking, engine on/off alerts, anti-theft protection, towing alerts, and accident notifications. This tracker ensures peace of mind with its 12-month SIM data plan. Perfect for bike owners looking to secure their rides, and an excellent option available through Amazon deals for ultimate protection and convenience.
Specifications of Qubo Wired Bike GPS Tracker from Hero Group
AI Features: Live tracking, engine alerts, and accident notifications.
12-Month SIM: Year-long data included.
Anti-Theft: Real-time theft alerts.
Compatibility: Fits most bikes.
Also read: Monsoon essentials for car & bike: Top 8 must-have essentials and accessories for everyday needs
6. GoMechanic Component Speaker for Car – 260 Watts 2-Way Coaxial Music System with Bass Woofer Sound – 4-Inch Stereo System for Car – 600W Max Output (Sonus S1-4 Inch, Black)
Check out the GoMechanic Component Speaker for your car with a 260W 2-way coaxial music system. This 4-inch stereo setup delivers powerful bass and clear sound, offering a maximum output of 600W for a rich audio experience. Perfect for upgrading your car’s audio system. Check out the best Amazon deals on car speakers now!
Specifications of GoMechanic Component Speaker for Car
Power Output: 260W RMS, 600W peak
Speaker Type: 2-Way Coaxial System
Size: 4-Inch
Frequency Response: 40Hz – 20kHz
7. Qubo Car Dash Camera Pro (with GPS Log) Dash Cam from Hero Group | Made in India Dashcam | Full HD 1080p | Wide Angle View | G-Sensor | WiFi | Emergency Recording | Upto 256GB SD Card Supported |
The Qubo Car Dash Camera Pro from Hero Group offers Full HD 1080p recording with a wide-angle view and built-in GPS log. Made in India, this dashcam features a G-sensor, WiFi connectivity, and emergency recording for added safety. It supports SD cards up to 256GB, ensuring ample storage for your footage. Check out the latest Amazon deals for this premium dashcam to keep your journeys secure.
Also read: Best bike tyre inflators: Top 8 portable, electric, and automatic options for your vehicle
8. KeepCart Digital Tyre Pressure Gauge 150 PSI 4 Settings Digital Tire Pressure Checker with Backlit LCD and Non-Slip Grip for Car Truck SUV Motorcycle Bicycle Auto Accessories
The KeepCart Digital Tyre Pressure Gauge offers precise readings up to 150 PSI with four adjustable settings. Its backlit LCD display ensures easy reading, even in low light. The non-slip grip provides comfortable handling, making it perfect for cars, trucks, SUVs, motorcycles, and bicycles. Stay safe on the road with this essential tool. Don’t miss out on amazing Amazon deals for this reliable and accurate tyre pressure checker!
Specifications of KeepCart Digital Tyre Pressure Gauge
Maximum Pressure: 150 PSI
Display: Backlit LCD for easy reading
Settings: 4 adjustable pressure units
Grip: Non-slip design for secure handling
9. Bosch Tyre Pressure Monitoring System (TPMS) for Cars with tubeless Tyres | Pack of 4 sensors | Real-Time Tracking & Alerts via Mobile App | 5-Year Warranty
Stay ahead of tyre maintenance with the Bosch Tyre Pressure Monitoring System (TPMS) for cars. Designed for tubeless tyres, this pack of four sensors provides real-time tracking and alerts via a mobile app, ensuring safety and convenience. With a five-year warranty, this system offers durability and peace of mind. Take advantage of Amazon deals to get the best price on this essential car accessory.
Specifications of Bosch Tyre Pressure Monitoring System (TPMS)
Real-Time Tracking: Monitors tyre pressure in real-time via mobile app.
Compatibility: Designed for cars with tubeless tyres.
Sensors: Includes a pack of 4 sensors.
Warranty: Comes with a 5-year warranty for added peace of mind.
Also read: Best dash cams: Stay protected with the top 7 options with parking mode to keep your vehicle safe and secure
10. Qubo Car Dash Camera True 4K HDR 2160P UHD Dual Channel from Hero Group, SONY STARVIS IMX415 Sensor, Made in India, ADAS, Rear 1080P, GPS Log, 2.8″ Display, 140° Wide Angle, Supports Up to 1TB SD Card
Capture every detail with the Qubo Car Dash Camera True 4K HDR 2160P UHD from Hero Group. Featuring a SONY STARVIS IMX415 sensor, ADAS, and rear 1080P recording, this dash cam ensures clear and crisp footage. With a 140° wide-angle view and GPS log support, it’s perfect for safeguarding your drives. The 2.8″ display and 1TB SD card support provide ease of use and storage. Don’t miss out on amazing Amazon deals!
Specifications of Qubo Car Dash Camera
Resolution: 4K HDR 2160P UHD front, 1080P rear
Sensor: SONY STARVIS IMX415
Display: 2.8″ LCD
Storage: Supports up to 1TB SD card
11. Philips GoSure 3001 Dash Camera for Car | 2MP FHD 1080p | 360° Rotatable | G-Sensor | 132° Wide Angle | Wi-Fi | Emergency Record | Easy DIY | Mobile App | Up to 128GB | 1 Year Manufacturer’s Warranty
The Philips GoSure 3001 Dash Camera offers full HD 1080p recording with a 132° wide-angle view. This car dash cam features a 360° rotatable lens, G-sensor, and Wi-Fi connectivity for easy access via the mobile app. It includes emergency recording and supports up to a 128GB SD card. Easy DIY installation and a 1-year manufacturer’s warranty make it a great choice. Check out the latest Amazon deals for savings.
Specifications of Philips GoSure 3001 Dash Camera for Car
2MP Full HD 1080p resolution
132° wide-angle lens
G-Sensor and emergency recording
Supports up to 128GB SD card
Also read: Best dash cam for 2024: You can now stay secure on the road with our top picks
12. AGARO CR2207 Car Bluetooth Receiver for Handsfree Calling, Music Streaming, Wireless Music/Calling, Supports All Type of Smartphones, Use While Driving, Travelling, Black
The AGARO CR2207 Car Bluetooth Receiver offers hands-free calling and music streaming for a safer driving experience. Compatible with all smartphones, it allows seamless wireless music and calling functionality while you’re on the go. Ideal for travel, this compact device ensures convenience with its easy-to-use interface. Take advantage of Amazon deals on this versatile, high-quality Bluetooth receiver for an upgraded driving experience.
Specifications of AGARO CR2207 Car Bluetooth Receiver for Handsfree Calling
Hands-free calling and music streaming
Compatible with all smartphones
Compact and easy-to-use design
Wireless functionality for safer driving
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FAQs
Question : What is the best dash cam for cars?
Ans : The Qubo Car Dash Camera offers high-quality video recording, GPS log, and a wide-angle view, perfect for car safety.
Question : How does a tyre pressure gauge help?
Ans : A digital tyre pressure gauge ensures accurate readings, helping maintain the correct tyre pressure for improved safety and fuel efficiency.
Question : Is the Qubo Car Dash Cam easy to install?
Ans : Yes, the Qubo Car Dash Cam offers a simple DIY setup with user-friendly features like Wi-Fi and emergency recording.
Question : What are the benefits of a tyre pressure monitoring system?
Ans : Bosch’s TPMS offers real-time tracking and alerts via a mobile app, helping prevent tyre damage and improve vehicle performance.
Question : Can the AGARO CR2207 Bluetooth receiver be used for all cars?
Ans : Yes, the AGARO Bluetooth receiver works with any car, providing hands-free calling and music streaming for a safer driving experience.
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NEW DELHI: Actor-BJP MP Kangana Ranaut on Monday announced that her much-awaited film ‘Emergency’ will be released in theatres on January 17.
The update comes a month after the actor-filmmaker said the team had finally received the censor certificate from the Central Board of Film Certification (CBFC) after the film missed out on its September 6 release.
Ranaut, who plays the role of former prime minister Indira Gandhi in the political drama, shared the film’s release date on her official X page.
The caption of her post read, “17th January 2025-The epic saga of the nation’s most powerful woman and the moment that altered India’s destiny.#Emergency Unveils Only in cinemas on 17.01.2025!” “Emergency”, also written, directed, and co-produced by Ranaut, was earlier scheduled to be released in September after multiple delays but it couldn’t be screened as its certificate was stuck with the CBFC.
Nippon India Mutual Fund has launched two new passive funds on Nifty auto and realty indices. Both the funds will invest in the securities of their respective underlying indices.
Passive funds have several inherent advantages for investors, such as low cost, diversification through a single unit and transparency, as both the funds will mirror their respective indices.
The automobile sector accounts for 7 per cent of the country’s GDP and is characterized by its diversity, including manufacturers of passenger vehicles, commercial vehicles, three-wheelers, two-wheelers and automotive components.
Government initiatives such as Production Linked Incentive scheme, Automotive Mission Plan and PM E-Drive will have significant impact on growth of the sector in both conventional automobile vehicle and Electric Vehicles space.
The Nifty Auto Index has delivered CAGR of 49 per cent in last one year against 28 per cent delivered by Nifty 50 as on October-end. Further, the Nifty Auto has also outperformed Nifty 50 in 3 and 5 year periods.
The Indian Real estate sector accounts for 7 per cent of the GDP and serves as the second largest employment generator, accounting for 18 per cent of total employment. The real estate market is projected to have a multifold growth in the next two decades and expand its contribution to GDP to 11 per cent by 2034.
The Nifty Realty Index has delivered CAGR of 66 per cent in last one year outperforming Nifty 50 TRI over 2 times in the same period and outperformed across 3, 5 and 10 year period.
Arun Sundaresan, Head ETF, Nippon India MF said the combination of plethora of government policies, increasing income levels, urbanization, favourable demographics and a burgeoning middle class with enhanced purchasing power along with improved access to financing options, serves as a crucial catalyst for the growth in both the sectors.
I have been in three big cities over the past month — Mumbai, Bengaluru, and Madrid. In all three, I have observed the resurgence of a timeless fashion trend — women attired in leopard and other animal prints. Then I saw a data point highlighted by Alexandra Van Houtte, founder of the fashion search engine Tagwalk — leopard prints in the fall collection is up by an astounding 944 per cent from a year ago.
Bollywood styles
In my memory, animal prints are eternally conjoined with the 1990s’ Bollywood song Churake dil mera, with Shilpa Shetty draped in these patterns in a dance number with Akshay Kumar that went wildly viral. In the past few years, I have seen other Hindi film actors sporting these prints, including Janhvi Kapoor, Bobby Deol, Priyanka Chopra and Malaika Arora. And now, suddenly, the trend is back on the prowl.
The designer I most associate with animal prints is, however, not from Bollywood. From the fashion ramps of Paris and Milan, Roberto Cavalli, who passed away earlier this year, made these prints hot, desirable and glamorous. His flashy python prints and black-white-tan leopard print dresses were seen on some of the most beautiful women worldwide. On his obsession with animal prints, he famously said: “I started to understand that God is the best designer, so I started to copy God.”
Origins of animal prints
This brings me to the central point of this discussion: Why do human beings love wearing animal prints?
Perhaps there is a primal element at play here. Our early ancestors, who lived in caves in jungles, used to hunt animals for food. Having eaten these animals, they would turn their skins into clothing. This was, therefore, one of the original dress codes of human beings, and it has stayed in our sub-consciousness for millennia.
But we must go deeper beyond this mere historical fact. The cavemen hunters were in awe of the mighty beasts of the jungle and their specific traits — for instance, the power of the lion or the speed of the cheetah. It is likely they believed that wearing these skins would transfer to them some of the power of these animals. Hence, the wearing of animal skins took on a new meaning for them.
Thereafter, for a long period of time, animal skins were reserved for use by royalty, as a symbolic display of the power they wielded over their dominions. For instance, in ancient Egypt, the leopard skin marked out the king and his progeny as the legitimate rulers. It was usually worn by the eldest son of the king as the successor to the throne.
Over time, animal prints and power have become closely interlinked.
Sexy, playful, decadent
In modern times, animal prints (in particular, leopard prints) have become associated with sultry feline, powerful looks.
Joe Weldon, who has authored the excellent book Fierce, which chronicles the history of the leopard print, talks about how animal designs are viewed as “sexy, playful, decadent and vibrant”. Since these are all desirable attributes for social events or a night on the town, the prints have become a mainstay of fashion.
Most importantly, fashionable garments with animal prints make the wearer stand out. There is a large segment of people who want to be seen and admired, and do not wish to merge into the anonymous crowd.
Here, animal prints are amongst the best designs at our command, because they make many other designs look somewhat tame and ordinary. Wearing these prints also signals confidence, the chutzpah to carry off the wild look, and the adventurous side of your personality.
With so many ingrained positives, no wonder animal prints are back in fashion every few years. This is a treasure trove for marketers, who can consider taking this trend into a number of products that spell out the consumer’s individuality — not just shirts, handbags and shoes, but also watches, jewellery, cars, motorcycles and electronic gadgets. Particularly in some categories not usually associated with fashion, this requires some of the courage we associate with the big cats.
(Harish Bhat is an avid marketer and bestselling author. He was previously brand custodian at Tata Sons)
MRŠAVLJENJE ne znači gladovanje, a održavanje kalorijskog deficita ne podrazumijeva preskakanje obroka ili osjećaj gladi. Ključno je birati kvalitetne namirnice. Kako objašnjavaju nutricionisti, postoji jasna povezanost između konzumacije proteina i mršavljenja.
“Protein pruža trajnu energiju i stabilnu razinu šećera u krvi, što pomaže uspješnijem gubitku masnoće bez ograničenja”, kaže nutricionistica i dijetetičarka Adiana Castro za Parade.
Protein je najzasitniji makronutrijent pa pomaže dulje održati osjećaj sitosti i smanjiti želju za nezdravim grickalicama. Također, proteini podržavaju održavanje mišićne mase i regulaciju hormona povezanih s apetitom, poput GLP-1 i peptida YY, što može smanjiti žudnju za hranom, dodaje Castro. Dijetetičarka Elizabeth Huggins savjetuje ravnomjerno raspoređivanje proteina tijekom dana kako bi se učinkovitije upravljalo osjećajem gladi.
Količina proteina koju treba unositi ovisi o individualnim potrebama, ali opće je pravilo konzumirati barem jedan gram proteina po kilogramu idealne težine. “Za većinu ljudi lakše je ciljati na jedan gram proteina po kilogramu idealne težine”, kaže dijetetičarka Anika Christ. Kako bi unos bio jednostavniji, preporučuje se započeti s porcijama veličine dlana uz svaki obrok te ih po potrebi povećavati.
Tekst se nastavlja ispod oglasa
Mršavljenje ne zahtijeva odricanje od omiljene hrane
Nutricionistice i dijetetičarke preporučuju da prioritet budu nutritivno bogati izvori proteina. Huggins navodi namirnice poput leće, slanutka, graha, edamamea, tofua i tempeha kao izvrsne izbore. Od životinjskih proteina, riba, plodovi mora, nemasno meso, jaja i grčki jogurt nude visoku razinu proteina uz dodatne hranjive tvari. Obrada hrane također igra ulogu – manje prerađeni proteini, poput svježeg mesa, bolji su od procesiranih, poput slanine ili mesnih prerađevina.
Mršavljenje ne zahtijeva odricanje od omiljene hrane. “Jedan obrok neće uništiti vaš napredak. Preporučujem izbjegavanje restriktivnog pristupa jer on može povećati rizik od prejedanja”, savjetuje Castro.
Nutricionistice i dijetetičarka također naglašavaju važnost ostalih hranjivih tvari, poput vlakana i nezasićenih masti, koje također pomažu u osjećaju sitosti i povezane su s gubitkom kilograma. Također, suradnja s registriranim nutricionistom može nam pomoći pronaći ravnotežu između zdrave prehrane i uživanja u hrani.
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Victoria Kjær Theilvig from Denmark has officially been crowned the prestigious Miss Universe 2024. Her journey to the title has been nothing short of extraordinary. She competed against 125 contestants at the beauty pageant held in Mexico City. The Danish beauty queen captivated the audience with her poise and eloquence. Her answer to the question-and-answer round in the finale evening won her the crown, as she surpassed the four runners-up at the end of the event. Her appearance at the coveted competition immediately made her a fan favourite before she emerged victorious. So, who is Victoria Kjær Theilvig? View photos of the Denmark beauty queen who won the new crown, credited to her unmatched grace and confidence at the 73rd edition of the Miss Universe beauty pageant. Victoria Kjær Theilvig Is Miss Universe 2024 Winner: Denmark’s Beauty Queen Wins the 73rd Miss Universe Title, Surpasses Runner-Ups Venezuela, Mexico, Nigeria, Thailand for the Pageant Title.
Who Is Victoria Kjær Theilvig?
Often dubbed ‘Human Barbie’ for her striking resemblance to the iconic doll, Victoria Kjær Theilvig became an early fan favourite, leaving a lasting impression on both the judges and viewers worldwide. It was her intelligence and unique stage presence that set her apart. Beyond her beauty and confidence, Victoria has been recognised for her advocacy work. She is a beauty entrepreneur, mental health advocate, protector of animals and aspiring lawyer. Her answers during the question-and-answer segment resonated deeply with the audience, ultimately making her the winner. Miss Universe 2024 Victoria Kjær Theilvig Crowning Moment Video: Denmark Beauty Queen Wins the 73rd Miss Universe New Crown.
Miss Universe 2024 Victoria Kjær Theilvig’s Crowning Moment
Miss Universe 2024 Victoria Kjær Theilvig
Meet the Miss Universe 2024 Winner
The 21-year-old is also the first Dane ever to win the competition. Other contestants applauded her on stage as she accepted the tiara from reigning titleholder Sheynnis Palacios of Nicaragua. Victoria’s breakthrough came in 2022 when she was officially appointed Miss Grand Denmark. Representing her home country at the Miss Grand International in Indonesia, she competed against 67 contestants and placed in the top 20. In September 2024, Victoria was crowned Miss Universe Denmark 2024, preparing her for the global stage, where she ultimately claimed the Miss Universe crown. Miss Universe 2024 Winner Is Victoria Kjær Theilvig of Denmark: Beauty Queen Wins 73rd Miss Universe Crown and Pageant Title, Venezuela, Mexico, Nigeria, Thailand Declared Runner-Ups!
Miss Universe 2024 Contestants Rejoice the Winning Moment
Stunner!
Miss Universe 2024 Costume Competition
Notably, Chidimma Adetshina of Nigeria finished as first runner-up and Maria Fernanda Beltran of Mexico was named second runner-up. Suchata Chuangsri of Thailand and Ileana Marquez Pedroza of Venezuela followed as third and fourth runners-up, respectively. This year also marked the first time in Miss Universe’s 72-year history that women aged over 28 were permitted to compete.
(The above story first appeared on LatestLY on Nov 17, 2024 10:37 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
IAKO ih danas rijetko viđamo, Manchester terijeri nekoć su bili jedna od najpopularnijih pasmina u engleskim gradovima, gdje su bili simbol elegancije, hrabrosti i dostojanstvenosti. Ova rijetka pasmina, čije porijeklo seže u 16. stoljeće, prvobitno je uzgajana za potrebe lova na štakore, no to ne znači da se u današnje vrijeme ne može prilagoditi suživotu u modernoj obitelji.
Kroz razgovor s Anom Ćurčić, vlasnicom trenutačno jedinog registriranog Manchester terijera na području Hrvatske, naučili smo po čemu se ova pasmina ističe u svijetu terijera te doznali što bi sve trebali znati potencijalni vlasnici.
Ljubav prema Manchester terijerima počela je u djetinjstvu
Ana gaji ljubav prema terijerima još od malih nogu. “Manchester terijera sam prvi put vidjela u knjizi o terijerima. Tada sam bila desetogodišnja djevojčica, ali jasno se sjećam da je to bio prvi put da me je neki pas ostavio bez daha svojom pojavom”, prisjeća se.
Budući da je njezin otac također bio veliki ljubitelj pasa i sudjelovao u izložbama, cijeli je život okružena psima. Odrastala je uz njemačke lovne terijere, a kroz godine bila je vlasnica raznih vrsta terijera koji su je osvojili svojom živahnošću, osebujnim karakterom i vatrenim temperamentom.
Ipak, ljubav prema Manchester terijerima nikad je nije napustila. Prve primjerke ove pasmine upoznala je na jednoj izložbi pasa u Sarajevu, a nakon toga posjećivala je razne izložbe i kinološke manifestacije u nadi da će ponovno naletjeti na ovu rijetku pasminu. Tako je upoznala vlasnike i uzgajivače, uz koje je učila o Manchester terijerima, a s mnogima od njih je i danas u kontaktu.
Nakon godina istraživanja i traženja informacija, Ana je ove godine postala novopečena vlasnica jedne ženke Manchester terijera, koja je u ovom trenutku jedini registrirani primjerak ove pasmine na našem području. Uz mladu ženku, Ana je vlasnica i dva američka bezdlaka terijera te jedne udomljene ženke u tipu američkog stafordskog terijera.
Ako sve pođe po planu, u budućnosti će otvoriti uzgajivačnicu Manchester terijera i američkog bezdlakog terijera.
Tekst se nastavlja ispod oglasa
“Još uvijek se ne bavim uzgojem pasa, no već sam poduzela prve korake ka registraciji uzgajivačnice. U planu mi je uzgajati dvije pasmine – Manchester terijera i američkog bezdlakog terijera”, kaže Ana.
“Imam jednog uzgojnog mužjaka američkog bezdlakog terijera kojeg aktivno izlažem, a kujica Manchester terijera dugo je i željno iščekivana te je kupljena kao matična uzgojna ženka. Ona je tek u procesu uhendlavanja i prvi izložbeni koraci tek je čekaju, ali već sada mogu reći da ima visok potencijal i od nje očekujem mnogo.”
Od Black and Tan terijera do modernog Manchester terijera
Manchester terijeri potječu iz engleskog grada Manchestera i spadaju među najstarije pasmine terijera, s pisanim tragovima koji datiraju još iz 16. stoljeća. Tada su bili poznati kao Black and Tan terijeri, a koristili su se prvenstveno za lov na glodavce.
Moderna verzija Manchester terijera nastala je u 19. stoljeću, kada je uzgajivač John Hulme kombinirao Black and Tan terijera s malim engleskim hrtom kako bi stvorio pse nevjerojatne brzine, okretnosti i plijenskog nagona. Prema nekim teorijama, Hulme je u uzgoju koristio i jazavčare te male talijanske hrtove.
“Osim što su bili odlični lovci na štakore, Manchester terijeri iskazali su se i kao sportski psi te psi za pratnju i suživot”, objašnjava Ana. Vrhunac popularnosti Manchester terijera trajao je od 1830-ih do 1890-ih, a tada su stekli nadimak “gospodski terijeri” jer su se zbog svoje elegancije i hrabrog karaktera smatrali savršenom pratnjom za viktorijansku elitu.
No, 1898. godine, nakon što je Britanski kinološki savez donio zabranu kupiranja ušiju, popularnost je polako počela opadati jer je pasmina izgubila svoj prepoznatljivi izgled. Pogodila ih je i zabrana klađenja na lov na štakore, jer su, kao vrsni lovci na glodavce, bili česti natjecatelji u ovom “sportu”.
Manchester terijeri doživjeli su najveći udarac tijekom Drugog svjetskog rata, kada je populacija pala na svega 11 registriranih primjeraka. Ipak, pasmina je opstala zahvaljujući grupici entuzijasta koji su 1937. godine osnovali Britanski klub Manchester terijera.
Tekst se nastavlja ispod oglasa
Zanimljivo je da su Manchester terijeri kasnije korišteni u razvoju drugih popularnih pasmina, uključujući dobermana, njemačkog lovnog terijera, australskog terijera i Lancashire heelera.
Jedini gradski terijeri
Iako su jednako srčani, zaigrani i znatiželjni kao i ostali terijeri, Manchester terijeri jedina su pasmina terijera koja je uzgajana za rad i život u urbanim sredinama.
Prepoznatljivi su po svojoj elegantnoj građi i kratkoj, sjajnoj crnoj dlaci s smeđim oznakama. Njihov izgled definiran je posebnim obilježjima, kao što su “thumbprints” – okrugle crne oznake na smeđem dijelu prednjih nogu, “pencilmarks” – crne oznake na prstima, “rosette” – smeđe oznake na prsima, te “cheek kiss” – smeđe točke na obrazima.
Njihova dlaka je jako kratka i ne linjaju se previše, no to je ujedno i razlog zašto ne podnose hladnoću i ne mogu biti vanjski psi u područjima s oštrijom klimom. “Jako se vole sklupčati i ležati u toplome, bila to deka, čovjek, drugi pas ili pod ispred peći. Zimski štenci se, primjerice, jako tresu u prvim danima izlazaka zimi dok traje adaptacija i učenje obavljanja nužde”, objašnjava Ana.
Manchester terijeri posebni su i po tome što se smatraju “najpristojnijim terijerom”. Kako kaže vlasnica, imaju odličan “off switch” i prilagođavaju se životu i navikama svojih obitelji.
Osim toga, prilično su zdrava i dugovječna pasmina, unatoč maloj populaciji. Neke od bolesti koje se javljaju kod pripadnika ove pasmine su von Willebrandova bolest, primarna luksacija leće, hipotireoidizam i alopecija, no ova stanja se mogu izbjeći testiranjem i odgovornim uzgojem.
Rani trening i socijalizacija su ključ dobrog odgoja
Kao i kod svake druge pasmine, rani trening i socijalizacija ključni su ako želite imati stabilnog odraslog psa.
Tekst se nastavlja ispod oglasa
“Važno ih je od rane dobi pravilno navikavati na razne zvukove, podloge, podražaje i sve ono što će ih čekati u životu. Tako će se štene formirati u stabilnog psa koji može u harmoniji živjeti s drugim psima, mačkama i djecom”, poručuje Ana. “Naravno, bitno je i djecu naučiti kako postupati s psima te kako njima pravilno rukovati.”
Međutim, potencijalni vlasnici moraju biti svjesni da je riječ o pasmini koja ima izrazito visok plijenski nagon, što znači da je potreban nadzor kada su u prisustvu manjih životinja ili kućnih ljubimaca, ponajviše glodavaca ili ptica.
“Imajte na umu da su to psi koji će iskoristiti svaku priliku da potrče, skoče ili se zavuku u neko grmlje, rupu i sl. Ptice svih veličina, ježevi, miševi, štakori, gušteri i kukci predstavljaju im neodoljiv plijen, što je u redu i očekivano, uzevši u obzir za što je pasmina stvorena”, ističe vlasnica Manchester terijera.
Kada je u pitanju trening, Manchester terijeri spremni su udovoljiti vlasnicima, ali samo ako je trening dovoljno zanimljiv. Vole dinamiku i mentalnu stimulaciju, a velika motivacija im je hrana.
“U slučaju da je trening dosadan ili jednoličan, iskazat će nezainteresiranost tako što će krenuti naganjati neki list, gristi štap, kopati i sl. Mnogi će to protumačiti kao neposluh ili tvrdoglavost, što nije točno. Samo trebaju vodiča koji će imati čvrstu, ali nježnu ruku, razumjeti njihove potrebe, kao i prirodu jednog terijera. Ta osoba ne mora nužno biti netko s puno godina iskustva iza sebe, ali poželjno je da ima barem neko znanje o psima”, naglašava Ana.
Za koga su Manchester terijer najbolji izbor?
Manchester terijeri savršena su pasmina za vrlo aktivne i strpljive vlasnike koji znaju kako izgleda rad s znatiželjnim psima koji imaju visok plijenski nagon. Ovi psi puni su energije te traže mnogo pažnje i aktivnosti kako bi bili sretni, posebno u mlađoj dobi.
Iako je riječ o pasmini koja je uzgajana za život u gradskoj sredini, to ne znači da Manchester terijeri ne trebaju provoditi vrijeme u prirodi. Aktivnosti poput istraživanja, njuškanja i kopanja vrlo su bitne za njihovo fizičko i mentalno zdravlje.
“Ako uz sve to imate smisla za humor, ne smeta vam lavež i nećete se ljutiti na povremene nestašluke, volite terijerski karakter, ali živite u gradu i bojite se bi li se jedan terijer u istom snašao – možda je Manchester terijer pravi izbor za vas”, kaže Ana.
Manchester terijeri su jedna od onih pasmina koje se ne preporučuju početnicima, no Ana vjeruje da potencijalni vlasnici ne bi trebali biti obeshrabreni ako nemaju iskustva – uz jako detaljnu pripremu i učenje, Manchester terijeri mogu biti dobar izbor i za neiskusne vlasnike.
“Uvijek savjetujem da se pas kupi iz provjerenih uzgajivačnica jer tada imate doživotnu podršku uzgajivača kojemu se možete obratiti za sve nedoumice i probleme u vezi sa psom”, poručuje velika zaljubljenica u pasminu.
Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
PROSINAC je pred vratima, a s njim i vrijeme blagdanskih druženja te svečanih proslava. Ove godine društvene mreže već su preplavile blagdanske modne kombinacije, a šljokice, očekivano, igraju glavnu ulogu. Uz njih, u fokusu su i komadi s mašnama, bilo da su diskretne ili upečatljivo velike.
Blagdanske kolekcije donose klasične nijanse poput crvene, crne, srebrne, bijele i zlatne, uz pokoji komad u drugim bojama, poput tamnoplave. High-street brendovi predstavili su raznovrsne komade za prosinac, a mnogi od njih već su postali viralni na TikToku. U nastavku saznajte koji su se posebno istaknuli.
H&M
H&M je predstavio blagdansku kolekciju s upečatljivim komadima poput šljokičastih haljina, suknji, jakni i kardigana te jakni s mašnama. U nastavku donosimo pregled viralnih komada, a ispod možete pronaći one koji su još uvijek na stanju u trgovini.
Tekst se nastavlja ispod oglasa
Zara
Već smo pisali o plavoj Zarinoj haljini koja je osvojila TikTok, pa je ovdje nećemo posebno izdvajati. No, osim nje, Zara ove blagdanske sezone ima još nekoliko komada koji su već privukli pažnju mnogih.
Tekst se nastavlja ispod oglasa
Tekst se nastavlja ispod oglasa
Ističu se razne haljine, poput šljokičaste maxi zlatne, crne i srebrne, mini crnih sa šljokicama, perjem ili mašnama te dvije crvene u svjetlijoj i tamnijoj nijansi. Neke su se, nažalost, već rasprodale, a one koje su još uvijek na stanju možete vidjeti ispod.
Bershka
Iako Zara i H&M dominiraju kada je riječ o viralnim komadima ove blagdanske sezone, i drugi brendovi imaju što ponuditi. Među njima se ističe Bershka s jednim modelom svjetlucave haljine, dostupnim u zlatnoj i crnoj boji, koji je postao iznimno popularan na TikToku.
Pull & Bear
Pull & Bear tamnoplava šljokičasta haljina s tankim naramenicama osvojila je TikTok, a mnogi je smatraju savršenim izborom za doček Nove godine.
Reserved
Midi haljina sa srebrnim šljokicama iz Reserveda osvojila je mnoge i postala viralna na TikToku. Savršen izbor za one koji žele zabljesnuti tijekom blagdana.
Mango
Mango ove blagdanske sezone nudi nekoliko hit komada, poput crvenih šljokičastih haljina i dugačke crne maxi haljine, kao i šljokičaste crvene suknje. Ispod smo izdvojili one komade koji su još uvijek dostupni.
Sinsay
Sinsay u svojoj ponudi ima haljinu gotovo identičnu prošlogodišnjem H&M-ovom viralnom modelu s dugim rukavima i mašnom na leđima. Očekivano, Sinsayjeva verzija ove godine privukla je veliku pažnju na TikToku.
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Melbourne [Australia], November 17: Australian batter Steve Smith opened up on his battles with Indian ace spinner Ravichandran Ashwin over the years and revealed how he would face him during the upcoming Border-Gavaskar Trophy against India at home. Shubman Gill to Miss IND vs AUS 1st Test 2024 of Border-Gavaskar Trophy 2024-25 After Fracturing Thumb During India vs India A Warm-Up Match.
With the ICC World Test Championship (WTC) final chances of both sides at stake, both teams will be starting with the first Test at Perth from November 22 onwards. For Australia, it would be important that their most premier batter Smith is in his best form and his battles with spinner Ashwin would surely be interesting. With Ashwin and Smith both having suffered form dips as of late, the imminent clash between both becomes even more interesting.
Speaking on Sydney Morning Herald, Smith said that he and Ashwin have had great battles over the years. “When you have five matches, if someone gets on top of another player, they could have 10 innings against them. So you are facing those mental challenges each game, and if it goes one way early, they will feel under pressure against that player. There is nowhere to hide in five games like there are in a two-game series. Ashwin and I have had some good battles over the years,” he said.
Smith has a career average of 54.2 against Ashwin, being dismissed by him eight times. During the last BGT in India, he could score only 22 runs off him and was dismissed twice. In Australia, where Ashwin has a mediocre average of around 42 as compared to his excellent average of around 21 at home, Smith thrives against Ashwin, averaging 80.3 despite being dismissed thrice and scoring just 64 runs against him in the 2020-21 BGT series at home. During the 2017 series in India, Smith scored 132 off 215 balls against Ashwin and only gave him his wicket twice.
Reminiscing on his dismissals in the 2020-21 series, Smith said that he would now be looking to be proactive against Ashwin and not let him settle.
“Ashwin nicked me off in the first innings in Adelaide and then got me at leg slip at the MCG on a tacky wicket. I do not like getting out to off-spin in Australia. I feel as though it should be, particularly for a right-handed batter, relatively easy to face. But he is also a very good bowler and he came in with some decent plans,” said Smith.
“There were a couple of occasions where he got on top of me, then I got on top of him at the SCG when I was a bit more proactive [Smith made 131 and 81]. So that is key for me. Just be proactive against him and not let him settle and bowl the way he wants to,” he added.
Now playing at number four after an underwhelming stint as an opener, Smith said that starting the home summer well will give him confidence and he looks on to play the game ball-by-ball and keep things simple. “It always makes your summer better when you start well. It gives you a lot of confidence. It would be nice to be able to hit the ground running with some runs in the first game and help the team win,” said Smith.
“It is about not overthinking things. It is playing each ball as it comes and keeping it simple. When I am playing my best, I am not overthinking and I am just playing what is in front of me. It is going to be a good battle,” he concluded.
Smith is the highest run-scorer for Australia among active players in BGT, scoring 1,887 runs in 18 matches, averaging 65.06 with eight centuries and five fifties. He is the ninth-highest run-getter in series history.
After the series opener in Perth on November 22, the second Test, featuring the day-night format, will take place under lights at Adelaide Oval from December 6 to 10. Fans will then turn their attention to The Gabba in Brisbane for the third Test from December 14 to 18.
The traditional Boxing Day Test, scheduled from December 26 to 30 at Melbourne’s iconic Melbourne Cricket Ground, will mark the series’ penultimate stage. The fifth and final Test will be held at the Sydney Cricket Ground from January 3 to 7, promising an exciting climax to a highly anticipated series. Kapil Dev Shares Advice for Indian Cricket Team Ahead of IND vs AUS Border-Gavaskar Trophy 2024–25, Says ‘No Need To Take Excess Pressure’.
India’s squad for Border-Gavaskar Series: Rohit Sharma (c), Jasprit Bumrah (vc), Ravichandran Ashwin, Mohammad Shami, Abhimanyu Easwaran, Shubman Gill, Ravindra Jadeja, Yashasvi Jaiswal, Dhruv Jurel (wk), Sarfaraz Khan, Virat Kohli, Prasidh Krishna, Rishabh Pant (wk), KL Rahul, Harshit Rana, Nitish Kumar Reddy, Mohammed Siraj, Washington Sundar.
Australia squad for the first Test: Pat Cummins (c), Scott Boland, Alex Carey, Josh Hazlewood, Travis Head, Josh Inglis, Usman Khawaja, Marnus Labuschagne, Nathan Lyon, Mitch Marsh, Nathan McSweeney, Steve Smith, Mitchell Starc.
(This is an unedited and auto-generated story from Syndicated News feed, LatestLY Staff may not have modified or edited the content body)
Tech News Today highlights: In an era dominated by rapid technological evolution, staying informed with the latest technology news is essential. This segment offers a comprehensive look at the newest advancements and breakthroughs shaping our world. From cutting-edge developments in artificial intelligence and quantum computing to updates on consumer electronics and cybersecurity, our coverage spans a broad spectrum of tech-related topics. Whether you’re a tech enthusiast, a professional in the field, or simply curious about how technological changes affect your daily life, our updates are designed to keep you informed and ahead in the ever-changing world of technology.
Disclaimer: This is an AI-generated live blog and has not been edited by LiveMint staff.
17 Nov 2024, 12:00:29 PM IST
Gadgets Today Live: Best 5 litre geysers: Top 8 efficient picks from Bajaj, Crompton and other leading brands to keep you warm this winter
Find the perfect 5 litre geyser for your home with our comprehensive list of the best products available. From budget-friendly options to high-end models, we’ve got you covered.
Read the full story here
17 Nov 2024, 07:09:18 AM IST
Technology News Today Live: Best tablets to buy under ₹25,000 in November 2024: Poco Pad 5G, OnePlus Pad Go, Honor Pad 9 and more
November 2024 sees a surge in quality tablets under ₹25,000, including Poco Pad 5G, Honor Pad 9, Xiaomi Pad 6, and OnePlus Pad Go LTE. Each tablet offers unique features such as high refresh rates, large displays, and strong battery life.
Fancy lowering yourself onto a stunning red napa leather sofa, nestling in the heart of an erstwhile 18-foot drop tank from a MiG-21 fighter jet? Or playing roulette on a MiG Spinning Compressor Rotor Table? Or penning your thoughts on the Sukhoi Su-30 MKI FlapDesk? Akshay Sharma, Founder, WoodFeather, brings jaw-dropping luxury aviation décor pieces in his latest collection, AIRBORN.
Shaped with relics of abandoned jets and commercial worldwide piece—from cool collectibles, and bespoke furniture, to darling inclusions for your den—brings in a slice of history from the skies. A MiG-21 afterburner morphs into a sophisticated conference table. A vintage run in the rare 45-year-old Boeing 747 window panel, featuring Air India’s Maharaja paint scheme, functions as a conversation starter. Retrieved from a retired Boeing 747-200, VT-EGB ‘Mahendra Vardhan’ introduced in 1979, the piece breathes heritage through the signature jharokha windows.
Engine turbines and wheels from decommissioned aeroplanes emerge in skilfully shaped coffee tables that come with elegant bar trolleys from galley carts. “AIRBORN is more than just a furniture collection; it’s a living tribute to the historic legacy of flight,” says Sharma, who made his love for planes power his profession in 2016.
“This collection brought in multiple challenges: Sourcing parts was tough as fighter jet components are difficult to come by. There is no organised industry for acquiring parts from decommissioned aircrafts. Working with these materials forms the second big challenge. For example, even a small loose rivet in the body of an aircraft can pose serious risks if it enters the engine, potentially causing a fire. Superalloys and metals used in engine parts represent some of the finest metallurgy known to mankind.
Traditional tools, polishes, cutters and grinders aren’t compliant with these materials and often burn out quickly,” he explains.
The AIRBORN collection upcycles aircraft components, preserving their original story, colours, marks, dents, burns, and patinas. WoodFeather as a brand is committed to focussing on Indian aviation heritage and only sources from retired commercial aircrafts or iconic fighter jets that have been let go by the Indian Air Force.
“Every discard isn’t compliant with our requirements, from the point of using it as a décor piece,” says Sharma. “Only select parts can be channelled into décor items. This includes pistons, rings, gears, knobs, afterburners, drop tanks and the prices could commence at Rs 10,000 and go beyond 20 lakhs for each discard. The material varies from piece to piece, and my only focus is to buy a piece that can be restored,” he says.
SignatureGlobal India had delivered 63 per cent sales booking CAGR over FY21-24, largely via affordable/mid-income housing projects. It has now achieved H1FY25 sales bookings of ₹5,900 crore driven by the launch of its Titanium project in Sector 71, Gurugram and Daxin Vistas project in Sohna, Gurugram. Given its strong launch pipeline of projects with cumulative GDV of over ₹45,000 crore during FY24-28, we estimate 21 per cent sales booking CAGR over FY24-27, ranging between ₹11,000-13,000 crore annually over FY25-27E.
Factoring in strong H1FY25 result, we raise FY25/26E sales bookings by 7 per cent each to ₹10,800 crore and ₹11,400 crore, respectively. Accordingly, we retain Buy with revised target price of ₹2,007 (earlier ₹1,905), based on 10x FY24-26E average embedded EBITDA of ₹2,920 crore at EBITDA margin of 30 per cent.
Our multiple of 10x is at 25 per cent discount to DLF, which is its closest peer – considering that Signature would need to reinvest the internal accruals for land bank replenishment while DLF has the luxury of a historical low-cost land in Gurugram
Key risks: Slowdown in Gurugram market; inability to replenish land bank.
Quick commerce is highly disruptive and, with multiple triggers for strong growth over the medium to long term, it’s all set to impact India’s FMCG and retail ecosystem in a big way.
In FY24, India’s quick commerce market was pegged at $5 billion with a potential total addressable market (TAM) of $59 billion (50 per cent of India’s e-commerce market). It is expected to grow at 60 per cent, nearly three times the growth in the e-commerce segment (18 per cent).
QC growth will be led by greater adoption in non-metro markets and store additions.
Quick commerce is currently about 0.5 per cent of India’s retail industry ($1,021 billion) and 4.1 per cent of its e-commerce market.
Here are the ways in which it will impact retail trends:
Speedier deliveries by e-comm companies: Quick commerce puts e-commerce companies under pressure as the latter take two to three days for delivery. Quick commerce has added appeal in select verticals such as food and grocery, non-apparel categories, personal care and wellness; this, in turn, may force e-commerce platforms to invest more in fulfilment to reduce delivery time, which could hit profitability
FMCG companies will feel the pinch: The FMCG/staples vertical accounts for 70 per cent of India’s quick commerce market; this dominance will continue as these are high-frequency purchases. The advent of quick commerce has led to the emergence of many direct-to-consumer (D2C) players and higher offtake of newer brands, which, in turn, has had a mildly negative impact on the growth of select verticals within larger FMCG companies. The adoption of quick commerce could also dilute the margins for FMCG companies over the long term as they may charge higher take rates (transaction fee).
Heavy discounting: Quick commerce companies will face intense competition over the near term as many e-commerce companies like Amazon, Flipkart, and JioMart are jumping on the bandwagon. This may lead to heavy discounting in various categories like beauty, personal care, and FMCG, which will hurt profitability for vertical-based e-commerce platforms.
Modern trade and kiranas will be hit: Quick commerce is currently limited to metro cities; modern trade companies like DMart, Star Baazar, and Reliance Retail drive only 45-50 per cent of revenue from urban markets. However, quick commerce adoption in non-metros could pose a bigger risk for the modern trade and kirana segments. Quick commerce currently commands a tiny share of the consumer wallet in terms of staples and grocery shopping. As per our assessment in urban markets, only 10-12 per cent of groceries today are purchased via quick commerce, which may double to 25-30 per cent, due to the convenience factor. When quick commerce players scale up beyond metro cities, there could be a sharper negative impact on the growth rates of modern trade companies.
Further, the kirana store proposition is about impulse and top-up buying in certain cases; however, quick commerce platforms are offering the same products at a lower price and delivering within 20 minutes, threatening to hurt the growth prospects of the kirana outlets.
Scale-led higher bargaining power of platforms: With a potential adoption in non-metro markets, quick commerce may achieve a large scale on a pan-India basis. This will lead to higher negotiating power with a wide range of brands and premium take rates, resulting in higher margins and overall profitability of quick commerce players.
(Karan Taurani is SVP–Research Analyst — media, internet and consumer discretionary, Elara Capital)
DODAVANJE određenih hranjivih tvari u prehranu može pomoći u poboljšanju fizičkog i mentalnog zdravlja, a novo istraživanje otkriva da omega-3 i omega-6 masne kiseline mogu smanjiti rizik od određenih vrsta raka. Prema studiji objavljenoj u listopadu ove godine, visoke razine ovih masnih kiselina u krvi povezane su s manjim rizikom od raka.
“Ovi rezultati temelje se na razinama omega-3 i omega-6 u krvi, što može biti preciznije za procjenu rizika od raka nego samo unos putem prehrane”, objašnjava onkologinja dr. Yana Puckett za Parade.
Omega-3 i omega-6 pomažu u smanjenju rizika od raka, regulirajući upalne procese i metabolizam. “One su prekursori molekula koje upravljaju upalnim putevima, što je ključno za reakciju tijela na rast tumora”, kaže dr. Puckett.
Također, ove masne kiseline utječu na membrane stanica što može spriječiti rast stanica raka. Iako povezanost nije jaka, istraživanje pokazuje da viša razina omega-6 smanjuje rizik od raka za dva posto, dok omega-3 smanjuje rizik za jedan posto po standardnoj devijaciji povećanja.
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Omega-3 i omega-6 nude i druge zdravstvene prednosti, poput zaštite srca, smanjenja upala i podrške razvoju mozga
Vrsta masne kiseline i vrsta raka također igraju važnu ulogu. Omega-6 povezana je s nižim rizikom od 14 vrsta raka, dok je omega-3 povezan s nižim rizikom od pet vrsta. Međutim, kod četiri vrste raka – jajnika, dojke, maternice i limfoidnog tkiva – nije utvrđena povezanost s ovim masnim kiselinama. Važno je napomenuti i da previše omega-3 može biti štetno, potencijalno povećavajući rizik od raka prostate. Preporučena dnevna količina omega-3 za odrasle iznosi 1.1 do 1.6 grama.
Iako nije potpuno jasno koliko omega-3 i omega-6 treba konzumirati da bi se postigao zaštitni učinak, redovito uključivanje namirnica bogatih tim masnim kiselinama može pomoći u održavanju povoljnih razina. Omega-3 masne kiseline nalaze se u namirnicama poput lososa, chia sjemenki i ulja kanole, dok su omega-6 prisutne u uljima poput suncokretovog, sojinog i sezamovog. Obje masne kiseline mogu se unositi i kao suplementi.
Važno je naglasiti da hranjive tvari poput omega-3 i omega-6 mogu samo malo smanjiti rizik. Ipak, ove masne kiseline nude i druge zdravstvene prednosti, poput zaštite srca, smanjenja upala te podrške razvoju mozga i očiju.
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New Delhi, November 17: Victoria Kjaer Theilvig of Denmark has been crowned Miss Universe for the year 2024, marking her country’s first win at the international beauty pageant. The 73rd edition of the pageant, which saw participation by more than 120 contestants, was held on Saturday night at the Mexico City Arena. Miss Nigeria Chidimma Adetshina placed second, whereas Miss Mexico Maria Fernanda Beltran came in third. Who Is Miss Universe 2024 Victoria Kjær Theilvig? View Photos of Denmark Beauty Queen Who Won the New Crown With Her Unmatched Grace and Confidence at 73rd Miss Universe Beauty Pageant.
“A new era begins! Congratulations to Denmark, our 73rd Miss Universe. May your reign inspire and empower women worldwide. #73MissUniverseCompetition,” read a post on the official Instagram page of Miss Universe. Theilvig, an animal protection advocate who works in the diamond selling business, was crowned by Miss Universe 2023 Sheynnis Palacios from Nicaragua. Miss Universe 2024 Victoria Kjær Theilvig Crowning Moment Video: Denmark Beauty Queen Wins the 73rd Miss Universe New Crown.
Victoria Kjær Theilvig Is Miss Universe 2024 Winner
Rhea Singha, who represented India at the 73rd edition of the competition, was called into the list of top 30 contestants. The event kickstarted with a performance by mariachi musicians and singer Taboo of the Black Eyed Peas on “Mexicana”, a song created by Emilio Estefan for the contest. Miss Universe 2024 was hosted by Mario Lopez, Miss Universe 2012 Olivia Culpo, presenter Zuri Hall, and Miss Universe 2018 Catriona Gray. The gala, hosted for the third time in Mexico, also had first-time representatives in countries such as Belarus, Eritrea, Guinea, Macau, Maldives, Moldova and Uzbekistan.
(This is an unedited and auto-generated story from Syndicated News feed, LatestLY Staff may not have modified or edited the content body)
IAKO ih danas rijetko viđamo, Manchester terijeri nekoć su bili jedna od najpopularnijih pasmina u engleskim gradovima, gdje su bili simbol elegancije, hrabrosti i dostojanstvenosti. Ova rijetka pasmina, čije porijeklo seže u 16. stoljeće, prvobitno je uzgajana za potrebe lova na štakore, no to ne znači da se u današnje vrijeme ne može prilagoditi suživotu u modernoj obitelji.
Kroz razgovor s Anom Ćurčić, vlasnicom prvog primjerka Manchester terijera na području Hrvatske, naučili smo po čemu se ova pasmina ističe u svijetu terijera te doznali što bi sve trebali znati potencijalni vlasnici.
Ljubav prema Manchester terijerima počela je u djetinjstvu
Ana gaji ljubav prema terijerima još od malih nogu. “Manchester terijera sam prvi put vidjela u knjizi o terijerima. Tada sam bila desetogodišnja djevojčica, ali jasno se sjećam da je to bio prvi put da me je neki pas ostavio bez daha svojom pojavom”, prisjeća se.
Budući da je njezin otac također bio veliki ljubitelj pasa i sudjelovao u izložbama, cijeli je život okružena psima. Odrastala je uz njemačke lovne terijere, a kroz godine bila je vlasnica raznih vrsta terijera koji su je osvojili svojom živahnošću, osebujnim karakterom i vatrenim temperamentom.
Ipak, ljubav prema Manchester terijerima nikad je nije napustila. Prve primjerke ove pasmine upoznala je na jednoj izložbi pasa u Sarajevu, a nakon toga posjećivala je razne izložbe i kinološke manifestacije u nadi da će ponovno naletjeti na ovu rijetku pasminu. Tako je upoznala vlasnike i uzgajivače, uz koje je učila o Manchester terijerima, a s mnogima od njih je i danas u kontaktu.
Nakon godina istraživanja i traženja informacija, Ana je ove godine postala novopečena vlasnica jedne ženke Manchester terijera, koja je ujedno i prvi primjerak ove pasmine na našem području. Uz mladu ženku, Ana je vlasnica i dva američka bezdlaka terijera te jedne udomljene ženke u tipu američkog stafordskog terijera.
Ako sve pođe po planu, u budućnosti će otvoriti uzgajivačnicu Manchester terijera i američkog bezdlakog terijera.
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“Još uvijek se ne bavim uzgojem pasa, no već sam poduzela prve korake ka registraciji uzgajivačnice. U planu mi je uzgajati dvije pasmine – Manchester terijera i američkog bezdlakog terijera”, kaže Ana.
“Imam jednog uzgojnog mužjaka američkog bezdlakog terijera kojeg aktivno izlažem, a kujica Manchester terijera dugo je i željno iščekivana te je kupljena kao matična uzgojna ženka. Ona je tek u procesu uhendlavanja i prvi izložbeni koraci tek je čekaju, ali već sada mogu reći da ima visok potencijal i od nje očekujem mnogo.”
Od Black and Tan terijera do modernog Manchester terijera
Manchester terijeri potječu iz engleskog grada Manchestera i spadaju među najstarije pasmine terijera, s pisanim tragovima koji datiraju još iz 16. stoljeća. Tada su bili poznati kao Black and Tan terijeri, a koristili su se prvenstveno za lov na glodavce.
Moderna verzija Manchester terijera nastala je u 19. stoljeću, kada je uzgajivač John Hulme kombinirao Black and Tan terijera s malim engleskim hrtom kako bi stvorio pse nevjerojatne brzine, okretnosti i plijenskog nagona. Prema nekim teorijama, Hulme je u uzgoju koristio i jazavčare te male talijanske hrtove.
“Osim što su bili odlični lovci na štakore, Manchester terijeri iskazali su se i kao sportski psi te psi za pratnju i suživot”, objašnjava Ana. Vrhunac popularnosti Manchester terijera trajao je od 1830-ih do 1890-ih, a tada su stekli nadimak “gospodski terijeri” jer su se zbog svoje elegancije i hrabrog karaktera smatrali savršenom pratnjom za viktorijansku elitu.
No, 1898. godine, nakon što je Britanski kinološki savez donio zabranu kupiranja ušiju, popularnost je polako počela opadati jer je pasmina izgubila svoj prepoznatljivi izgled. Pogodila ih je i zabrana klađenja na lov na štakore, jer su, kao vrsni lovci na glodavce, bili česti natjecatelji u ovom “sportu”.
Manchester terijeri doživjeli su najveći udarac tijekom Drugog svjetskog rata, kada je populacija pala na svega 11 registriranih primjeraka. Ipak, pasmina je opstala zahvaljujući grupici entuzijasta koji su 1937. godine osnovali Britanski klub Manchester terijera.
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Zanimljivo je da su Manchester terijeri kasnije korišteni u razvoju drugih popularnih pasmina, uključujući dobermana, njemačkog lovnog terijera, australskog terijera i Lancashire heelera.
Jedini gradski terijeri
Iako su jednako srčani, zaigrani i znatiželjni kao i ostali terijeri, Manchester terijeri jedina su pasmina terijera koja je uzgajana za rad i život u urbanim sredinama.
Prepoznatljivi su po svojoj elegantnoj građi i kratkoj, sjajnoj crnoj dlaci s smeđim oznakama. Njihov izgled definiran je posebnim obilježjima, kao što su “thumbprints” – okrugle crne oznake na smeđem dijelu prednjih nogu, “pencilmarks” – crne oznake na prstima, “rosette” – smeđe oznake na prsima, te “cheek kiss” – smeđe točke na obrazima.
Njihova dlaka je jako kratka i ne linjaju se previše, no to je ujedno i razlog zašto ne podnose hladnoću i ne mogu biti vanjski psi u područjima s oštrijom klimom. “Jako se vole sklupčati i ležati u toplome, bila to deka, čovjek, drugi pas ili pod ispred peći. Zimski štenci se, primjerice, jako tresu u prvim danima izlazaka zimi dok traje adaptacija i učenje obavljanja nužde”, objašnjava Ana.
Manchester terijeri posebni su i po tome što se smatraju “najpristojnijim terijerom”. Kako kaže vlasnica, imaju odličan “off switch” i prilagođavaju se životu i navikama svojih obitelji.
Osim toga, prilično su zdrava i dugovječna pasmina, unatoč maloj populaciji. Neke od bolesti koje se javljaju kod pripadnika ove pasmine su von Willebrandova bolest, primarna luksacija leće, hipotireoidizam i alopecija, no ova stanja se mogu izbjeći testiranjem i odgovornim uzgojem.
Rani trening i socijalizacija su ključ dobrog odgoja
Kao i kod svake druge pasmine, rani trening i socijalizacija ključni su ako želite imati stabilnog odraslog psa.
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“Važno ih je od rane dobi pravilno navikavati na razne zvukove, podloge, podražaje i sve ono što će ih čekati u životu. Tako će se štene formirati u stabilnog psa koji može u harmoniji živjeti s drugim psima, mačkama i djecom”, poručuje Ana. “Naravno, bitno je i djecu naučiti kako postupati s psima te kako njima pravilno rukovati.”
Međutim, potencijalni vlasnici moraju biti svjesni da je riječ o pasmini koja ima izrazito visok plijenski nagon, što znači da je potreban nadzor kada su u prisustvu manjih životinja ili kućnih ljubimaca, ponajviše glodavaca ili ptica.
“Imajte na umu da su to psi koji će iskoristiti svaku priliku da potrče, skoče ili se zavuku u neko grmlje, rupu i sl. Ptice svih veličina, ježevi, miševi, štakori, gušteri i kukci predstavljaju im neodoljiv plijen, što je u redu i očekivano, uzevši u obzir za što je pasmina stvorena”, ističe vlasnica Manchester terijera.
Kada je u pitanju trening, Manchester terijeri spremni su udovoljiti vlasnicima, ali samo ako je trening dovoljno zanimljiv. Vole dinamiku i mentalnu stimulaciju, a velika motivacija im je hrana.
“U slučaju da je trening dosadan ili jednoličan, iskazat će nezainteresiranost tako što će krenuti naganjati neki list, gristi štap, kopati i sl. Mnogi će to protumačiti kao neposluh ili tvrdoglavost, što nije točno. Samo trebaju vodiča koji će imati čvrstu, ali nježnu ruku, razumjeti njihove potrebe, kao i prirodu jednog terijera. Ta osoba ne mora nužno biti netko s puno godina iskustva iza sebe, ali poželjno je da ima barem neko znanje o psima”, naglašava Ana.
Za koga su Manchester terijer najbolji izbor?
Manchester terijeri savršena su pasmina za vrlo aktivne i strpljive vlasnike koji znaju kako izgleda rad s znatiželjnim psima koji imaju visok plijenski nagon. Ovi psi puni su energije te traže mnogo pažnje i aktivnosti kako bi bili sretni, posebno u mlađoj dobi.
Iako je riječ o pasmini koja je uzgajana za život u gradskoj sredini, to ne znači da Manchester terijeri ne trebaju provoditi vrijeme u prirodi. Aktivnosti poput istraživanja, njuškanja i kopanja vrlo su bitne za njihovo fizičko i mentalno zdravlje.
“Ako uz sve to imate smisla za humor, ne smeta vam lavež i nećete se ljutiti na povremene nestašluke, volite terijerski karakter, ali živite u gradu i bojite se bi li se jedan terijer u istom snašao – možda je Manchester terijer pravi izbor za vas”, kaže Ana.
Manchester terijeri su jedna od onih pasmina koje se ne preporučuju početnicima, no Ana vjeruje da potencijalni vlasnici ne bi trebali biti obeshrabreni ako nemaju iskustva – uz jako detaljnu pripremu i učenje, Manchester terijeri mogu biti dobar izbor i za neiskusne vlasnike.
“Uvijek savjetujem da se pas kupi iz provjerenih uzgajivačnica jer tada imate doživotnu podršku uzgajivača kojemu se možete obratiti za sve nedoumice i probleme u vezi sa psom”, poručuje velika zaljubljenica u pasminu.
Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
OVU subotu je na zagrebačkoj špici pozornost mnogih privukla 18-godišnja Iva Čagalj, kći pjevača Joška Čagalja Jole. U šetnju Zagrebom zaputila se s Tonijem Džalom, studentom ekonomije prepoznatom po osebujnom stilu odijevanja.
Jednostavnost i udobnost na špici
Iva je pozornost privukla jednostavnom, a zanimljivom modnom kombinacijom. Traperice širokih nogavica s ukrasnim kamenčićima koje su jako popularne ove sezone i crnu kožnu jaknu upotpunila je Ugg čizmicama, sivim širokim Jacquemus šalom i sunčanim naočalama. Na ramenu je nosila malenu bijelu Chanel torbicu s dugačkim zlatnim remenom kakva košta 2300 eura.
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Pronašli smo neke iste i neke slične komade u kojima je prošetala. Ako vam se sviđa njezin stil, lako možete iskopirati njezino izdanje.
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West Indies National Cricket Team vs England National Cricket Team Live Streaming and Telecast:West Indies will clash against England in the fifth and final T20I of the ongoing five-match series. West Indies National Cricket Team managed to win the fourth ODI against England National Cricket Team and deny the visitors a shot at aiming for a white-wash, having already won the first three encounters. The WI vs ENG 5th T20I will provide the Windies with a chance to reduce the margin of defeat. Meanwhile for WI vs ENG 5th T20I 2024 live streaming online and TV telecast readers can scroll down England vs West Indies 4th T20I 2024: Evin Lewis Plays Explosive Inning to Help Windies Register Their Second Highest Run-Chase (Watch Video).
In a high-scoring WI vs ENG 4th T20I, the hosts chased down 219 with one over to spare, after Evin Lewis and Shai Hope’s mammoth 136-run stand for the first wicket. Skipper Rovman Powell also played a cameo of 38 runs. For England, Phil Salt and Jacob Bethell slammed 55 and 65*, respectively.
When is WI vs ENG 5th T20I 2024? Know Date, Time and Venue
WI vs ENG 5th T20I will be played on Monday, November 18. The West Indies vs England fifth T20I will be held at Daren Sammy National Cricket Stadium in St Lucia and begin at 1:30 AM Indian Standard Time (IST). WI vs ENG 4th T20I 2024: Shai Hope, Evin Lewis Half-Centuries Power West Indies to Five-Wicket Win Over England.
Where to Watch WI vs ENG 5th T20I 2024 Live Telecast?
An absence of a broadcaster in India will stop fans from watching the live telecast of WI vs ENG 5th T20I. Meaning, thatWest Indies vs England’s fifth T20I will not be available to be viewed on TV in India. For the WI vs ENG 5th T20I 2024 online viewing option, read below.
How to Watch WI vs ENG 5th T20I 2024 Live Streaming Online?
In India, FanCode are the official live streaming partner for WI vs ENG T20I Series 2024. Fans looking for online viewing options can catch all the WI vs ENG 5th T20I 2024 live streaming on the FanCode app and website, which will require a pass.
(The above story first appeared on LatestLY on Nov 17, 2024 03:43 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
1. Bajaj Skive 5 Litre Instant Water Heater for home| High Grade SS Tank| Multiple Safety System| Suitable for High Rise| Shock Resistant| Rust Proof Outer| 5-Year* Tank Warranty by Bajaj |White
The Bajaj Multiple 5 Litre Geyser is a versatile and durable option that offers quick and efficient heating. With a rust-resistant body and a 2-year warranty, this geyser is built to last. Its multiple safety features make it a reliable choice for any household.
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Also read: These top 10 Crompton geysers are among the best water heaters you can buy this winter season for hot water
4. hindware smart appliances Atlantic Xceed 5L 3Kw Instant Water Heater With Copper Heating Element And High Grade Stainless Steel Tank, Wall Mounting
The Hindware Atlantic Instant Heating Geyser is a sleek and modern option that provides instant hot water. Its stainless steel tank ensures durability and corrosion resistance. With advanced safety features, this geyser is suitable for households with children and elderly members.
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Also read: 25 litre geysers are ideal for all households: Pick from top 10 options for relaxed winters
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Also read: From Crompton to Racold, check out these best geyser brands that you must consider buying this winter
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Durable and reliable build
Advanced technology
Reasons to buy
Reasons to avoid
Powerful and reliable heating
May be on the pricier side
Energy-saving features
Durable and long-lasting
Also read: Complete guide to geyser maintenance: Tips for regular care and lowering energy costs
7. Polycab Intenso 5 litre, 3KW Electric Instant Geyser (Water Heater) For Home, Bathroom | Efficient Heating Element | Enhanced Safety Measures | 5 years tank & 2 years product warranty【White Blue】
The Polycab Instant Water Heater is a sleek and stylish option that offers instant hot water. With its durable build and long-term performance, this geyser is suitable for modern households. Its white and blue color combination adds a touch of sophistication to any bathroom.
Specifications of Polycab Intenso 5 litre, 3KW Electric Instant Geyser (Water Heater):
5 litre capacity
Instant hot water
Durable and stylish build
Long-term performance
Sophisticated white and blue color combination
Reasons to buy
Reasons to avoid
Instant hot water
May be slightly expensive
Durable and stylish build
Long-term performance
Also read: Best instant water heater: Top 10 options for efficient on demand hot water in your home
8. Hindware Atlantic Immedio 5L Water Heater, Wall Mounting, White & Blue
The Hindware Atlantic Immedio Instant Geyser is a high-performance option with instant heating capabilities. Its stainless steel tank and advanced safety features ensure durability and peace of mind. With its sleek and modern design, this geyser is a perfect blend of style and functionality.
Specifications of Hindware Atlantic Immedio 5L Water Heater:
5 litre capacity
Instant heating
Stainless steel tank
Advanced safety features
Sleek and modern design
Reasons to buy
Reasons to avoid
High-performance heating
May require professional installation
Durable and long-lasting
Sleek and modern design
Top 3 features of the best 5 litre geysers:
Best 5 litre geysers
Capacity
Heating Type
Safety Features
Bajaj Multiple 5 Litre Geyser
5 litre
Quick heating
Multiple safety features
Crompton Gracee Instant Heater Geyser
5 litre
Instant hot water
Anti-corrosion technology
Crompton InstaBliss 5 Litre Geyser
5 litre
Powerful heating
Multiple safety features
Hindware Atlantic Instant Heating Geyser
5 litre
Instant hot water
Advanced safety features
V-Guard Zio Advanced Efficiency Geyser
5 litre
Advanced efficiency
Energy-saving technology
AO Smith Instant Bathroom Geyser
5 litre
Instant hot water
Energy-saving features
Polycab Instant Water Heater
5 litre
Instant hot water
Stylish build
Hindware Atlantic Immedio Instant Geyser
5 litre
Instant heating
Advanced safety features
Best value for money 5 litre geyser:
The Crompton Gracee Instant Heater Geyser offers the best value for money with its powerful heating capabilities, compact design, and anti-corrosion technology. It provides instant hot water and long-term performance, making it an ideal choice for budget-conscious buyers.
Best overall 5 litre geyser:
The Bajaj Skive 5L Instant Water Heater stands out as the best overall product in this category. It combines a rust-proof, shock-resistant body, high-grade SS tank, LED indicators, and advanced safety features, ensuring durability and performance, ideal for high-rise buildings.
How to find the best 5 litre Geyser :
When choosing the perfect 5 litre geyser, consider the heating type, safety features, capacity, and overall design. Look for energy-saving options with advanced technology and durable build. Compare the pros and cons of each product to find the one that best suits your needs.
Similar articles for you:
This winter, stay warm and cosy with the top rated AO Smith Geysers with advanced features and modern design
Best geyser brand: Top 10 reliable and energy efficient choices for maximum comfort and savings
Get a geyser under ₹6000 before season ends: 7 options for maximum savings
Best geysers in India: Stay warm and cosy with these top 10 picks for unmatched efficiency and comfort
FAQs
Question : What is the average price range for a 5 litre geyser?
Ans : The average price range for a 5 litre geyser is between 5000 to 15000 rupees, depending on the brand and features.
Question : Are 5 litre geysers suitable for small bathrooms?
Ans : Yes, 5 litre geysers are ideal for small bathrooms due to their compact size and instant heating capabilities.
Question : What are the key safety features to look for in a 5 litre geyser?
Ans : Key safety features to look for in a 5 litre geyser include temperature control, auto cut-off, and corrosion resistance.
Question : How can I ensure the energy efficiency of a 5 litre geyser?
Ans : To ensure energy efficiency, look for geysers with energy-saving technology, quick heating capabilities, and durable insulation.
Disclaimer: At Livemint, we help you stay up-to-date with the latest trends and products. Mint has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
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NEW DELHI: Actor Jyotika on Sunday voiced support for husband Suriya’s latest release “Kanguva” amid poor reviews and described the film as an “absolute” cinematic experience while calling out critics for overlooking the good parts in their analyses.
“Kanguva”, starring Suriya in a dual role and directed by Siva, released in theatres worldwide on Friday. Despite negative reviews, the Tamil film has grossed Rs 89.32 crore globally at the box office in two days, according to production banner Studio Green.
Many viewers on social media also criticised the movie for “loud” sound levels.
Jyotika wrote a lengthy note on Instagram in the defence of “Kanguva” and Suriya, also her frequent collaborator.
“I pen this note as Jyotika and a cinema lover and not actor Suriya’s wife. Kanguva – a spectacle in the cinema. So proud of you, Suriya, for the actor you are and how you dare to dream of taking cinema forward.
“Definitely, the first 1/2 hr doesn’t work, and the sound is jarring! Flaws are a part of most Indian films, so that’s only fair, especially in this kind of film wherein one experiments largely! N it’s just the first 1/2 hr of the whole 3 hrs.
But to be true, it’s an absolute cinematic experience! Camera work and execution never before seen in Tamizh cinema, @vetripalanisamy (sic)” she said.
The actor-producer said she was surprised by the negative reviews from the media and certain fraternities who don’t do the same for the “most unintellectual big-budget films”.
In Q2 FY25, Affle (India) reported a strong topline growth of 26 per cent y-o-y, delivering 95 million conversions at a CPCU rate of ₹57.1. This resulted in CPCU revenue of ₹541.60 crore, reflecting an increase of 35.2 per cent on a y-o-y.
During the quarter, developed market revenue showcased a strong growth of 27.5 per cent on a y-o-y basis, contributing about 27 per cent of total revenue. However, gross margin contracted by 51 bps due to rising inventory costs as the company continues to refine its platform offerings with premium inventory and deeper ecosystem partnerships.
Affle achieved strong revenue growth, coupled with margin expansion fueled by operating leverage, resulting in significant gains in EBITDA and PAT. This performance is driven by the company’s continued investment in operational efficiency, leveraging synergies from its consumer platform, and integrating GenAI capabilities into its operations.
As digital advertising continues to expand in India and other emerging markets, it is well-positioned to capitalise on this growth, particularly in high-potential sectors such as e-commerce, fintech, gaming and entertainment. With a unique business model, unmatched network effects, and a prudent acquisition strategy, we have revised our estimate and maintain our Buy rating with a target price of ₹2,538.
KARDIOVASKULARNO zdravlje ključno je za opću dobrobit, a prehrana igra značajnu ulogu u podržavanju zdravog srca. Jesen donosi raznovrsne sezonske namirnice bogate hranjivim tvarima koje mogu promicati zdravlje srca, poput jabuka, bundeva i lisnatog povrća. Međutim, neka popularna jela i poslastice iz jesenske kuhinje mogu negativno utjecati na srce. Ta hrana često obiluje zasićenim mastima, šećerima i rafiniranim ugljikohidratima.
Kardiolog dr. Christopher Van Nguyen upozorio je na dvije najštetnije jesenske vrste hrane koje mogu začepiti arterije i ugroziti zdravlje srca.
1. Slatke pite
Pite, osobito tradicionalne masnije verzije, mogu negativno utjecati na kardiovaskularno zdravlje ako se često konzumiraju. Većina pita priprema se s maslacem, masti ili margarinom, koji su bogati zasićenim mastima. Mnoge gotove verzije sadrže djelomično hidrogenirana ulja, koja sadrže trans masti.
“Slatke pite često sadrže trans masti i zasićene masti koje mogu povisiti LDL kolesterol, poznat kao ‘loš’ kolesterol. Ove nezdrave masti, zajedno s rafiniranim šećerima i bijelim brašnom, mogu pridonijeti stvaranju plaka u arterijama, ograničavanju protoka krvi i povećanju rizika od srčanih bolesti”, objašnjava dr. Van Nguyen za SheFinds.
Preporučuje izradu domaćih pita sa zdravijim opcijama, poput cjelovitih žitarica, zobi ili badema. Takve su opcije bogate vlaknima i sadrže masti koje su dobre za srce.
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2. Sezonski topli napitci
Omiljeni jesenski napitci – kava s okusom lješnjaka ili badema, latte s karamelom i latte s okusom bundeve – mogli bi više štetiti srcu nego što mislimo. Ti ukusni napitci često sadrže velike količine dodanog šećera, što može izazvati nagli porast razine šećera u krvi i upalu u krvnim žilama.
“Ti su napitci bogati šećerom i nezdravim mastima, što može dovesti do debljanja, inzulinske rezistencije i povećanja lošeg kolesterola, a sve su to čimbenici rizika za kardiovaskularne bolesti”, ističe dr. Van Nguyen.
Povremeno uživanje u ovim napitcima je u redu, ali smanjenje količine šećera, izbjegavanje šlaga ili odabir manje veličine mogu nam pomoći da uživamo u jesenskim okusima bez ugrožavanja zdravlja srca.
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Miss Universe 2024 grand finale is all set to place in a matter of few hours. The 73rd Miss Universe pageant is going to be special for a number of reasons, be it the debut of the new crown, “Lumière de l’Infini” (translated. ”The Light of Infinity”) or the record participation of 125 contestants. The Miss Universe 2024 final live streaming will be held from the Arena CDMX in Mexico City, Mexico, on November 16, starting at 18:45 hours (6:45 PM). Meanwhile, the Miss Universe 2024 red carpet will start promptly at 17:00 hours (5:00 PM) Mexico local time. However, if you are someone from India cheering for Miss Universe India 2024, Rhea Singha, Miss Universe 2024 crowning time in India is 6:15 AM IST on November 17 early morning. But how will the Miss Universe 2024 winner adjudged? What is the number of Miss Universe semi-finalists? What are the format and placements going to be like? At what time reigning Miss Universe and Miss Universe 2023 Sheynnis Palacios will crown her successor? Well, there are numerous questions and we will try to answer all of them. Miss Universe 2024 Winner Prediction: Who Are The Favourites to Win 73rd Miss Universe Crown? Here’s A List of Names of All Contestants.
Miss Universe 2024 Date and Time in India
As mentioned above, viewers in India can catch the live telecast of Miss Universe 2024 final on November 17, Sunday, from 6.15 AM onwards. If they wish to watch the red carpet live moments, they will need to tune in early morning around 4.30 AM IST. At the end of the event, Miss Universe 2023, Sheynnis Palacios will crown the new Miss Universe. Miss Universe 2024 Finals Live Streaming: All You Need To Know About the Telecast of the 73rd Edition of the Beauty Pageant.
What is The Format to Adjudge the Miss Universe 2024 Winner?
For the first time in the history of the Miss Universe pageant, the number of semifinalists in this edition will increase from twenty to thirty. Miss Universe 2024 Top 30 will be decided on the basis of preliminary competitions, consisting of the swimsuit round, evening gown segment and closed-door interviews. Four continental queens and one fan-vote winner will also be announced, making it to the semifinals. Miss Universe 2024 Top 12 will be decided on the basis of the Swimsuit Round of these semifinalists and advance to the Evening Gown segment. Five contestants will move forward to the question-and-answer round, where the ultimate Miss Universe 2024 winner and her four runners-up will be announced.
Placements in Miss Universe 2024
Placement
Contestant Name
Miss Universe 2024
1st Runner-Up
2nd Runner-Up
3rd Runner-Up
4th Runner-Up
Top 12
Top 30
Where to Watch Miss Universe 2024 Telecast and Live Streaming Online?
Roku, TelemundoTV, Azteca and USA Network are the official broadcasters of Miss Universe 2024. You can also tune into the official YouTube channel of Miss Universe to catch all the live action. Do follow the official social media handles of Miss Universe X and Instagram pages to get all the live updates.
Who Are The Presenters at Miss Universe 2024?
Presenters Mario Lopez, Olivia Culpo, Catriona Gray, and Zuri Hall will do the honours on the main day of Miss Universe 2024.
The stage is all set for beauty queens of 125 countries and territories to bring glory to their nation. Let the best individual win the crown and title of this truly special edition of Miss Universe in the pageant’s history.
(The above story first appeared on LatestLY on Nov 17, 2024 12:23 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
ZOOLOŠKI vrt u Edinburghu ovoga je tjedna pogodila velika tragedija. Nedugo nakon gubitka crvene pande Ginger, 14. studenoga uginula je i njezina beba Roxie. Veterinari vjeruju da su Roxie i Ginger umrle od stresa uzrokovanog vatrometom.
Pet dana nakon smrti devetogodišnje Ginger, Roxie se ugušila dok je povraćala. Imala je samo tri mjeseca.
Kraljevsko zoološko društvo Škotske (Royal Zoological Society of Scotland, RZSS) i dobrotvorne udruge koje promiču zaštitu životinja pozivaju vladu da postroži zakone vezane uz pirotehniku.
Naime, na prostoru Ujedinjenog Kraljevstva, 5. studenoga slavi se Noć Guya Fawkesa, poznatija kao “Bonfire Night”, tijekom koje se stanovnici prisjećaju propale urote Guya Fawkesa. Slavlje je popraćeno vatrometima, petardama i ostalim pirotehničkim sredstvima, što je traumatično za brojne životinje. Ove godine, situacija u Edinburghu bila je posebno kaotična, a zabilježeni su i napadi na policiju i vatrogasce.
Crvene pande su ugrožene
Crvene pande u divljini naseljavaju prostor istočnih Himalaja i jugozapadne Kine, ali postale su ugrožene zbog krivolova i gubitka staništa uzrokovanog ljudskim djelovanjem. Pretpostavlja se da u divljini živi između 2500 i 10000 crvenih pandi.
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Prije gubitka Roxie i Ginger, Zoološki vrt u Edinburghu bio je dom za četiri crvene pande. Iako je u Edinburghu donesen zakon koji zabranjuje korištenje vatrometa u određenim četvrtima, to nije uključivalo četvrti koje okružuju zoološki vrt.
Ben Supple, zamjenik izvršnog ravnatelja RZSS-a, za BBC je izjavio: “Roxie je nedavno izgubila svoju majku Ginger, ali dobro je reagirala na specijaliziranu njegu našeg stručnog tima i hranila se samostalno. Nažalost, ugušila se dok je povraćala tijekom Noći Guya Fawkesa, a naši veterinari vjeruju da je to vjerojatno bila reakcija na vatromete.”
“Znamo da pirotehnika izaziva stres i kod drugih životinja u zoološkom vrtu, tako da ne možemo isključiti mogućnost da je možda doprinijela preranoj smrti Roxiene majke, Ginger, samo pet dana ranije”, dodao je.
Supple je naglasio kako je neophodno da britanska i škotska vlada postrože zakone o korištenju i prodaji pirotehnike. RZSS podržava organizacije koje se zalažu za zabranu prodaje pirotehnike javnosti te dopuštanje vatrometa isključivo na organiziranim događajima.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
FRANKA Batelić ponovno nas je oduševila svojim modnim odabirom, ovog puta na koncertu svog kolege Tomislava Marića ToMe. Franka je zablistala u elegantnom bordo odijelu koje je odmah privuklo pažnju svih prisutnih.
Ovaj komad dolazi iz kolekcije brenda eNVy Room, a ono što ga čini posebnim su naglašeni struk i asimetrični detalji koji su istaknuli njezinu figuru.
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Pratitelji na društvenim mrežama nisu krili oduševljenje
Franka je svoj izgled dodatno podigla jednostavnim, ali efektnim detaljima koji su dali moderan i ženstven dojam. Pratitelji na društvenim mrežama nisu krili oduševljenje, komentirajući: “Želim to odijelo! Predivna si Franka”, “Prekrasna”, “Ljepotica”, “Predivna.”
Ako i vi volite bordo odijela, inspirirani Frankinim izgledom, pronašli smo sličan model.
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First, it was ‘Lady Superstar Nayanthara who slammed filmmaker-actor Dhanush for refusing to give her a No Objection Certificate (NOC) to use material from the film Naanum Rowdy Dhaan, which the latter had produced, in her upcoming Netflix documentary Nayanthara: Beyond the Fairy Tale.
Now, her husband and filmmaker Vignesh Sivan went ahead and took a dig at Dhanush as well for sending a legal notice to the actress and Netflix India for allegedly using behind-the-scenes footage from his film.
In her open letter, Nayanthara shared that Dhanush sent them a legal notice for having used a three-seconds-long behind-the-scenes video from the sets of Naanum Rowdy Dhaan, which he produced, and has demanded Rs 10 crore for it after refusing to acknowledge their requests for almost two years.
The stock of DCM Shriram has been appreciating gradually ever since it found support at ₹750 in April 2023. The chart shows that it has been moving across a broad rising channel. Over the past few weeks, the stock seems to have gained good momentum, leading to it breaking above the upper band of the channel at ₹1,250, which also happened to be an important resistance.
So now, the momentum is with the bulls and expect further rise in price. Go long at ₹1,300 and buy more shares at ₹1,150. Place stop-loss at ₹980. When the price rises to ₹1,500, revise the stop-loss to ₹1,380. Tighten the stop-loss further to ₹1,500 when the stock hits ₹1,600. Exit at ₹1,700.
One 97 Communications (₹769)
Steady uptrend
The stock of One 97 Communications i.e., Paytm has been in a steady uptrend since June this year. The rally was launched on the back of the base it formed at ₹320 between February and May. The breakout of ₹450 in July helped the bulls in establishing a sustainable rally. Although the price saw a decline last week, the broader trend remains intact.
Yet, the stock might moderate to ₹715 before the uptrend resumes. Eventually, we anticipate the price to hit ₹1,000 in the coming months. Buy at the current level and accumulate at ₹715. Place stop-loss at ₹650. When the stock rises to ₹875, trail the stop-loss to ₹780. Tighten the stop-loss to ₹890 when the price hits ₹950. Exit at ₹1,000.
Uno Minda (₹997.3)
Signs of a rally
The stock of Uno Minda’s second attempt in September this year to breach the barrier at ₹1,200 failed. What followed was a decline in price. The price action for the past six months shows that the stock has been consolidating within ₹900 and ₹1,200. Now, there are positive signs like high-volume buying last week and rising indicators like MACD and RSI.
Also, the risk-reward ratio is favourable for long positions. Initiate fresh longs at ₹995 and accumulate at ₹940. Keep stop-loss at ₹880. When the stock breaks out of ₹1,050, alter the stop-loss to ₹950. Move the stop-loss further up to ₹1,050 when the price touches ₹1,130. Liquidate the longs at ₹1,200.
A year ago Myntra launched FWD — short for ‘Forward’ — its dedicated Gen Z offering. Three months ago it launched The Ultimate Glam Clan, a creator programme on the Myntra app, which already has one-plus lakh sign-ups, it says. And to further drive the creator programme it has an offline event, Creator Fest, which was held recently in Mumbai. Excerpts from a conversation with Myntra’s chief marketing officer Sunder Balasubramanian
What was the idea behind FWD?
We launched FWD, fully recognising the opportunity for Gen Z. Most people talk about Gen Z as the next big generation from a consumption perspective. We realised on Myntra, at least from a fashion and lifestyle perspective, that Gen Z are already purchasing. So it’s really that which inspired us to build a dedicated platform for Gen Z.
Who are the biggest shoppers on Myntra?
The millennials are the biggest. Gen Z are the upcoming ones. The statistics on Gen Z is quite interesting. There are more than 200 million of them in urban India, and we know from reports that over 60 million of them are purchasing something online. So we are genuinely excited about what this cohort offers us as a brand, and as a business, over the next few years. That’s kind of why we doubled down and created a property for Gen Z, because they are very clear and distinct in what they seek, and that’s different from millennials. FWD is an app-in-app, and it’s differentiated versus Myntra on a few counts.
One is that it is ‘trend first’. Myntra, for example, will have a lot of brands — global brands, national brands, D2C brands. But everything on FWD is trend first, because that’s what matters to Gen Z.
Second is that Gen Z is at the life stage where the average order value tends to be about 30 per cent less than what it is for millennials. So that’s another piece we have curated. For example, in western women’s wear the average article price on Myntra would be between ₹800 and ₹900. On FWD, it would be closer to ₹500.
The third thing is how Gen Z shops. They are far more visual. They look for influencer content. They look for videos. So it’s a very immersive shopping experience, where FWD is distinctly different from the rest of Myntra.
Last year, we had about 8 million customers on FWD. That’s doubled to 16 million customers today. And we’re looking to add another 20-25 million customers in the next couple of years.
So, how are you upping the influencer content?
Influencers and creators tend to be the points of reference for Gen Z, and that’s where trends are discovered and scaled. It’s also a domain where Myntra has consistently been focused on. One part of how we do that is the Creator Fest held in Mumbai. It is an annual event. For example, a lot of Gen Z trends of 2025 are shared at the fest.
What are the trends you are seeing?
One key interesting trend that keeps coming up is “back to the future”, or nostalgia, or what is called ’80s to ’90s fashion.
Another one, which we’ve seen in other parts of the world and not as much here, is the ‘alpha feminine’, which pushes the boundary of gender roles.
If you look at the fashion world, they are used to spring, summer, autumn, winter. But Gen Z does not care about that. For Gen Z, it is every month… what is new, what is relevant. It’s much more real-time.
Since you talked about gender roles, what is the ratio of women-to-men creators on your platform?
I’m going to guess it’s almost an equal mix of men and women, and that comes across not just in fashion, but even beauty.
And what about user-generated content?
Through the Ultimate Glam Clan programme, as long as you have 500 followers, all it requires is that you send in your review. Today it’s an image, tomorrow it will be a video. We will make sure that it is seen on the platform by anyone who’s interested in something similar, and you will get payouts if someone buys off it. In the first month, we’ve had people earning up to ₹20,000. So it’s quite interesting how that can play out.
STUDENI je mjesec podizanja svijesti o raku pluća. Iako mnogi misle da su sigurni ako ne puše i izbjegavaju pasivno pušenje, to nije uvijek slučaj. Pušenje je glavni čimbenik rizika, ali postoje i drugi čimbenici koji mogu povećati šanse za razvoj raka pluća. Prema onkologinji dr. Yeleni Patsiornik, rano otkrivanje raka pluća ključno je za povećanje šanse za izlječenje.
“Rak pluća u ranoj fazi može se uspješno liječiti ako se pravovremeno dijagnosticira”, naglašava za Parade. Ipak, kako bismo uspješno otkrili rak pluća, važno je obraćati pažnju na simptome ove bolesti.
Prema onkologinji, najčešći rani znak raka pluća je uporan kašalj koji ne prolazi ili se pogoršava. Ostali simptomi uključuju iskašljavanje krvi, promuklost, umor, ponavljajuće infekcije pluća poput bronhitisa, gubitak težine, kratak dah i bol u prsima.
“Ako ovi simptomi traju dulje od šest tjedana ili se pogoršavaju, posjetite liječnika”, savjetuje onkologinja dr. Amy Cummings.
Rak pluća često nema simptome dok nije u uznapredovaloj fazi, što ga čini dodatno opasnim. Zbog toga dr. Patsiornik preporučuje godišnje preglede za osobe između 50 i 80 godina koje puše ili su prestale pušiti unutar posljednjih 15 godina. “Redovni pregledi ključni su za rano otkrivanje i povećavaju šanse za oporavak”, dodaje ona.
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Osim pušenja, koje uzrokuje oko 90 posto slučajeva raka pluća, postoje i drugi čimbenici rizika. Prema dr. Cummings, oni uključuju izloženost azbestu, obiteljsku povijest raka pluća i postojeće plućne bolesti. “Sve više ljudi s dijagnozom raka pluća nema povijest izloženosti dimu”, kaže ona.
Kako bismo smanjili rizik, važno je izbjegavati izloženost poznatim karcinogenima, održavati zdravu prehranu i redovito vježbati.
“Razgovor s liječnikom o individualnim rizicima i prestanku pušenja može vam spasiti život. Osim toga, redovito praćenje i svijest o simptomima ključni su za zaštitu zdravlja i rano otkrivanje raka pluća”, zaključila je dr. Patsiornik.
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When an employee leaves your company, the final paycheck needs to be on time and accurate. In addition, the last paycheck must be in accordance with any applicable wage and hour laws in your jurisdiction. Failure to comply with these laws can result in legal disputes, reputational damage and even financial penalties. Managing wage and hour compliance can be complex, but with the right guidance, you can minimize risk and ensure compliance.
Whether you’re an employer or employee, letting go of employees is part of the workplace landscape. While it’s not ideal to fire or lay off employees, it is a necessary part of running a business. The good news is that many employers offer severance packages to help ease the transition for affected employees. Severance pay is typically specified in an employment contract or company policy and may include one or two weeks of salary for each year of service, and additional benefits like unused vacation and sick days.
If you’re a Federally Regulated Employee severance pay, the amount of severance pay you receive depends on your position at your company and your length of service. In general, non-unionized Federally regulated employees are entitled to full severance packages when they lose their jobs, much like provincially regulated employees. In addition, you can file a claim for wrongful dismissal if you’re a non-unionized Federally regulated employee and your employer fired you without a valid reason, or otherwise treated you unfairly.
Can Federally Regulated Employee severance pay cover moving expenses?
The recent amendments to the Canada Labour Code (CLC) require all federally regulated employers to provide affected employees with graduated notice of termination or pay in lieu based on the length of their continuous service. These new provisions are in addition to existing minimum requirements in CLC and employment contracts, or common law in all provinces except Quebec or civil law in that province.
While these changes are a welcome update for employees, they are just the beginning. Employees should consult an experienced employment lawyer to ensure their severance package is fair and in line with what they deserve.
In addition to providing financial support during the transition to a new job, telecommunication employee severance pay can also be beneficial for the company by building trust and loyalty in the workplace. This positive relationship can increase productivity, enhance employee satisfaction and foster a more supportive work environment overall.
Another essential feature of severance pay in the telecom sector is outplacement services. Given the specialized skills and rapid technological changes in telecommunications, finding a new role can be challenging for displaced employees.
Another important consideration to make when considering severance pay is how it will be taxed. Unless specifically provided for in an employment agreement, any severance payments received are considered income and must be reported on your tax return. Depending on the size of your company, it may be more financially beneficial for you to provide severance pay as a lump sum instead of in installments over a period of time. This is because any severance payments you receive over the course of a year could potentially push your income into a higher tax bracket.
The stage is all set for the 125 beauty queens, including India’s Rhea Singh and Pakistan’s Noor Xarmina, as we inch towards the Miss Universe 2024 finale, which will be held in the Arena CDMX in Mexico City, Mexico, on November 16 (November 17, 7.30 AM IST). In the run up to the main event, there are countless memorable memories made and shared by the contestants. One such adorable camaraderie is being shared by Miss Universe India 2024, Rhea Singh and Miss Universe Pakistan 2024, Noor Xarmina. The gorgeous ladies from India and Pakistan took to Instagram to flaunt their love for the latest trending reel song, “Chuttamalle” from Devara: Part 1 starring NTR Jr and Janhvi Kapoor. Both Rhea and Noor looked gorgeous in their evening gowns as they grooved to the hit Anirudh Ravichander track sung by Shilpa Rao. It is indeed going to be one of the viral videos from Miss Universe 2024. Miss Universe India 2024 Rhea Singha in Evening Gown and Swimsuit Round at the Preliminary Competition: Watch Video of Beauty Queen From Ahmedabad Set the Stage on Fire With Her Confident Walk.
Watch Instagram Reel Featuring India’s Rhea Singh and Pakistan’s Noor Xarmina:
The 20-year-old Rhea Singha is eyeing the crown and joining the likes of Miss Universe 1994 Sushmita Sen, Miss Universe 2000 Lara Dutta and Miss Universe 2021 Harnaaz Kaur Sandhu – the past Miss Universe winners from India. Meanwhile, Miss Universe Pakistan 2024 is 29-year-old Islamabad-born Noor Xarmina. She is the second Miss Universe Pakistan to represent her country at the international stage after Erica Robin who had won the pageant that was first held in 2023.
(The above story first appeared on LatestLY on Nov 16, 2024 03:06 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
DOK NEKI ne mogu dočekati zimu i zimske radosti, drugima pada mrak na oči od same pomisli na snijeg i hladnoću. Jedan čokoladni labrador retriver, koji sa svojim vlasnikom putuje Norveškom, definitivno spada u drugu skupinu.
Korisnik TikToka Fredrik Dahle Klocke krajem rujna ove godine podijelio je snimku koja prikazuje reakciju njegovog labradora na prvi ovogodišnji snijeg. Snimka je zasad skupila više od 770 tisuća lajkova i preko 4,9 milijuna pregleda.
“Riječi nisu potrebne”, piše na snimci na kojoj možemo vidjeti kako se labrador skriva ispod pokrivača dok njegov vlasnik promatra snijeg. Dahle Klocke na trenutak je pokušao maknuti pokrivač sa svog psa, no brzo se predomislio čim je čuo njegovo gunđanje.
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“U potpunosti ga razumijem i suosjećam s njim”, “Ovo izgleda kao raj. Koliba, pas, što ti još treba?”, “Ovaj pas je moja duhovna životinja”, “Čokoladni labradori su najbolji”, neki su od komentara ispod videa.
Kako piše Newsweek, iako labrador retriveri mogu podnijeti hladnije temperature, i oni imaju svoj limit. Najugodnije se osjećaju na temperaturama između 7 i 29 Celzijevih stupnjeva. No, na području Skandinavije, temperature mogu biti znatno niže – prosječna temperatura na priobalju obično je oko 0 stupnjeva, a na nekim područjima temperature padaju i ispod minus 4 stupnja.
Labradori koji provode previše vremena na niskim temperaturama mogu dobiti ozebline na šapama, stoga je važno da uvijek imaju pristup toplim prostorijama. Osim toga, tijekom šetnji mogu nositi odjeću za pse kako bi se osjećali ugodnije.
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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.
POČETKOM rujna obišli smo nekoliko trgovina diljem Hrvatske jer smo htjeli saznati koliko se cijene istih proizvoda razlikuju od Dalmacije, Istre, pa sve do Slavonije i Zagreba. Posjetili smo iste trgovačke lance u Puli, Omišu, Vinkovcima i Zagrebu, i to nekoliko trgovina u svakom gradu da dobijemo što bolju i realniju sliku stvarnog stanja na terenu.
Pod povećalo smo stavili 18 namirnica koje svi redovito stavljamo u košaricu. Tu su bile osnovne stvari bez kojih mnogi ne mogu: ulje, jaja, brašno, mlijeko i maslac. Da bi slika bila potpuna, na popis smo uvrstili i druge proizvode koje većina kupuje: voće, sokove, kavu, kekse i sladoled. I pazili smo da uspoređujemo baš iste proizvode – istu marku, isto pakiranje, istu gramažu.
Vinkovci su ispali uvjerljivo najjeftiniji grad od svih koje smo obišli. S druge strane, Omiš je odnio neslavnu titulu najskupljeg grada u našem istraživanju.
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Usporedba cijena prije turističke sezone i poslije nje
S obzirom na to da je Omiš turistički grad i da smo prethodno uspoređivali cijene tijekom špice sezone, sada, kada je sezona završila i gužve u trgovinama su se smanjile, odlučila sam ponovo obići trgovine u Omišu da provjerim koliko je nestanak turista utjecao na cijene. S istim popisom namirnica obišla sam iste trgovine i izračunala prosječnu cijenu za svaku namirnicu. Usporedbu rujanskih i trenutačnih cijena možete detaljno pogledati u tablici.
Pad potražnje nakon sezone donosi niže cijene za lokalno stanovništvo
Nova analiza potvrđuje ono što lokalno stanovništvo već dobro zna – nakon odlaska turista došlo je do očekivanog pada cijena. Na primjeru Omiša vidimo da je košarica namirnica pojeftinila s 51.87 na 45.65 eura.
Naša analiza jasno pokazuje da turistička sezona značajno utječe na cijene osnovnih namirnica u turističkim gradovima poput Omiša.
Razlike u cijeni od gotovo 6 eura između sezonskih i postsezonskih razdoblja donose financijsko olakšanje lokalnom stanovništvu nakon odlaska turista. Smanjenje potražnje, uvjetovano povratkom grada svakodnevici, vraća cijene na pristupačniju razinu, što govori u prilog činjenici da turistički pritisak igra ključnu ulogu u oblikovanju cijena.
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