Categories
Arts Entertainments

Suniel Shetty pens heartfelt birthday wish for Paresh Rawal amid ‘Hera Pheri 3’ dispute

Rawal’s departure has reportedly left both fans and colleagues disheartened. Suniel Shetty, who plays the calm and collected Shyam in the series, expressed his disappointment during an interview with ANI.

“I mean, it’s an absolute shock to me. I’m here because I heard it yesterday, and then today, some more news came about. So, I need to call and find out, and I’m completely heartbroken because if there was one film I was looking forward to, it was Hera Pheri, you know,” Shetty said.

He also emphasised that the franchise would be incomplete without Rawal’s character.
“It cannot happen. One hundred per cent cannot happen without Paresh Rawal. It can have a 1 per cent chance without me and Akshay, but 100 per cent cannot happen without Paresh ji. No, it doesn’t. Raju and Shyam, if they’re not hammered by Babu here, it doesn’t work,” he added.

In the original Hera Pheri films, Akshay Kumar played Raju, Suniel Shetty portrayed Shyam, and Paresh Rawal immortalised the character of Baburao, earning widespread acclaim for his comedic timing and memorable dialogues.

As fans continue to hope for the return of the original trio, Shetty’s message serves as a poignant reminder of the camaraderie and legacy that the Hera Pheri franchise represents.

Categories
Cryptocurrency

NSE/BSE, Top Gainers & Top Losers Today 30 May 2025: Eternal, SBI, HDFC Bank, Infosys, HCLTech

Tech Mahindra was the top laggard, falling 1.73% to ₹1,572.20

Shares of Eternal Healthcare Ltd, State Bank of India (SBI), HDFC Bank Ltd, Larsen & Toubro Ltd, and Reliance Industries Ltd were among the top gainers on Friday.

On the other hand, Infosys Ltd, NTPC Ltd, Asian Paints Ltd, HCL Technologies Ltd, and Tech Mahindra Ltd ended as the biggest losers.

Equity benchmarks ended lower as global trade concerns resurfaced. The BSE Sensex declined 182.01 points or 0.22 per cent to close at 81,451.01, while the NSE Nifty 50 fell 82.90 points or 0.33 per cent to 24,750.70. The selloff followed news that a US federal appeals court had temporarily reinstated tariffs on select foreign imports, prompting caution among investors.

Top gainers

Eternal Healthcare led the session with a 4.58 per cent rise, closing at ₹238.75. SBI gained 1.89 per cent to ₹812.40, driven by optimism in banking sector performance.

HDFC Bank added 0.81 per cent to ₹1,944.60, while Larsen & Toubro rose 0.64 per cent to ₹3,678.60. Reliance Industries edged up 0.24 per cent to ₹1,420.80.

Top losers

Tech Mahindra was the top laggard, falling 1.73 per cent to ₹1,572.20. HCLTech dropped 1.64 per cent to ₹1,637.55, while Asian Paints shed 1.62 per cent to ₹2,260.05.

NTPC declined 1.49 per cent to ₹334.25, and Infosys ended 1.43 per cent lower at ₹1,562.80.

The decline was led primarily by weakness in IT and FMCG stocks. Investor sentiment remained subdued amid fresh global macroeconomic uncertainties and caution ahead of upcoming GDP data releases.

Published on May 30, 2025

Categories
Home Kitchen

The iconic California avocado is in trouble, and this farmer is fighting to save it

Norman Kachuck stood on a loamy ridge overlooking his inheritance.

Avocado trees blanketed the hillsides of ACA Groves in three directions, just a portion of a 372-acre spread studded with 16,000 specimens, many of them dense with branches weighed down by that quintessential California fruit.

The serene San Diego County property felt far from the chaotic epicenter of the global avocado industry in Mexico.

Violence, corruption and environmental degradation have saturated the avocado trade there, causing the U.S. to briefly stop imports and senators to agitate for action by the federal government.

“Mexican avocado imports are tainted conflict fruit,” said Kachuck, 70, a former neurologist who heads his family’s business. “The Mexican avocado industry is corrupt and ungoverned — and the American consumer is being deceived.”

A deluge of inexpensive avocados from Mexico has imperiled the livelihoods of California growers, Kachuck among them.

A quirky and voluble man, Kachuck is on a quest to save the California avocado, taking political and legal action against entrenched interests he sees as an impediment to farmers like him. He calls himself a “Neuroavocado Warrior.”

ACA Groves’ Norman Kachuck, shown in May 2024, is fighting for the survival of the California avocado.

“You’ve got to be an activist, you’ve got to be proactive and you have to defend your strengths and buttress your weaknesses in everything you do,” said Kachuck, a married father of three adult children. “Everything has adversarial components to it. But the operative part is making peace.”

As recently as the 1990s, the U.S. did not import Mexican avocados. But 1994’s North American Free Trade Agreement opened the floodgates: now roughly 90% of the avocados consumed here are imported. And the bulk of that fruit — again, roughly 90% — comes from Mexico, according to the U.S. Department of Agriculture.

At the same time, Southern California farmers must survive in a drought-prone state, and extreme weather brought on by climate change has meant irregular crop yields, among other challenges. Dylan Marschall, a real estate broker who specializes in avocado properties, said the market dynamics are brutally simple: “Yeah, California has better-quality avocados, but retailers are in the business to make money. And if they can get [better] prices from Mexico, they aren’t going to pay for California fruit.”

Amid the tumult, Kachuck has battled with the California Avocado Commission, accusing it of insufficiently aiding growers. Now he is bracing for President Trump’s trade policies, unsure what they might do to his business.

A worker picks avocados.

A worker picks avocados at ACA Groves.

Kachuck said he would welcome a tariff, but pointed out that another major Trump initiative — deporting millions of immigrants in the U.S. illegally — could seriously deplete his and other farmers’ labor forces.

Change can’t come soon enough. Kachuck’s line of credit is tapped out and he’s had to draw hundreds of thousands of dollars from his retirement account to keep the business afloat.

Amid the avalanche of foreign fruit, the seasons spanning 2019 through 2023 were “just awful,” Kachuck said. The COVID-19 pandemic amplified the problems. But he presses on.

“Yeah, I’m taking chances. And I’m stupid enough to not know when quitting is correct,” he said. “I just have this general sense of optimism — or hubris — that I can figure it out.”

The quintessence of California

Kachuck took over his family’s business in 2010, making the long drive to San Diego County from his home in Valley Village. He had just walked away from a career in medicine — he’d practiced as a neurologist at USC for 20 years — to aid his ailing father.

Israel Kachuck, a onetime astronautics engineer and general contractor, bought more than 450 acres of mostly barren land in the 1960s and began planting avocado trees.

“He had been a restless soul for as long as I was aware,” Kachuck said. “lt was part and parcel with what he was doing: moving things around in his brain to accommodate problem solving that was interesting and remunerative.”

The son had a similar wandering spirit.

“My avocado did not fall too far from the tree,” Kachuck acknowledged.

He studied music composition and briefly played keyboard — three days in 1976 — with the Pointer Sisters. He then moved to New York to compose music for a girlfriend’s dance company until his curiosity about how the brain works led him to neurology. Next came medical school, graduating from USC in 1987.

A worker fills a satchel with avocados.

An ACA Groves worker fills a satchel with avocados.

When he got involved in ACA Groves about 15 years ago, his dad was grateful. “For the first time in his life, he was finally sharing the business with somebody,” Kachuck said.

Before long, though, Israel was diagnosed with Alzheimer’s disease. He died in 2021 at 92. Though he’d been addled by the ailment, he understood that his son had managed to preserve the family business.

“The saving of the family legacy was a very important obligation I felt,” said Kachuck, who added, with a laugh, that he had also hoped the business would ensure his children “had more than just a neurologist’s income to support their lifestyles.”

Kachuck immersed himself in a wide-ranging education in avocados, from their agronomy to the unlikely backstory of their California triumph.

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Once known as the alligator pear, the avocado traces its history to southern Mexico, where the fruit, according to some experts, was first cultivated about 5,000 years ago. (In Nahuatl, avocado is ahuacatl, sometimes defined as “testicle.”)

Though it is not native to California, the avocado is arguably as tied to the state’s identity as the orange once was. This is thanks to the venerable Hass variety, discovered in the 1920s by a Pasadena mail carrier-turned-grower, Rudolph Hass. His namesake variety accounts for 95% of avocados consumed in the U.S.

The proliferation of Mexican and other Latin cuisines cemented the avocado’s position as an American staple — largely via guacamole. But the fruit hit some speed bumps on its path to ubiquity. Amid an obsession with low-fat diets in the 1980s, avocados were spurned by many — even though their fats are mostly unsaturated.

Enter: the California Avocado Commission, which is overseen by the California Department of Food and Agriculture and whose main responsibility is to market and promote the state’s fruit. In the 1990s, the commission — which is funded by an assessment of the gross dollar value of California avocados sold — invested in research to establish the fruit’s health efficacy, said avocado farmer Duane Urquhart, a commission board member at the time.

A worker prepares to climb a ladder.

An ACA Groves worker prepares to climb a ladder to pick avocados.

Once the avocado’s nutritiousness was established, Urquhart said, the commission launched a marketing and education campaign to teach consumers how to use them, even working with cooking schools to develop recipes. “That,” he said, “was when we really created the U.S. market for California avocados.”

Now praised as a superfood, avocados are at turns revered and vilified. Consider the endless disparaging of millennials over their avocado toast. But that hasn’t stopped anyone from eating them.

The avocado’s rise had an unintended consequence: Business interests in Mexico took notice.

Board machinations

As inexpensive Mexican avocados flooded the state, many California growers looked to the avocado commission for help. But Kachuck felt its board of directors made major missteps.

In late 2020, an agricultural trade attorney advised the commission’s board that it could petition the United States International Trade Commission for import relief, which can include tariffs.

Such a complaint, the attorney said, could prompt an investigation and have a “chilling effect on foreign competitors,” recalled avocado farmer John Cornell, then a board member.

But the avocado commission never took action.

A man carries a bag of avocadoes on his back.

Manuel Aquino totes a satchel full of avocados at ACA Groves.

Writing in the commission’s “From the Grove” publication in 2023, the board’s then-chairman, Rob Grether, derided what he termed “fanciful fixes for foreign fruit flow.” The California avocado industry’s retail and food-service partners would oppose such efforts, he wrote.

Kachuck was incredulous: “There was so much information about malfeasance in the Mexican avocado industry.”

Complicating matters were competing interests.

Though many California growers complained about Mexican imports, some of their peers had avocado groves or related businesses in Mexico too. Other issues pitted farmers in the north — Santa Barbara, San Luis Obispo and Ventura counties — against those south in San Diego and Riverside.

This all came to a head when Growing Coachella Valley, a nonprofit advocacy group, asked the commission in 2021 to support California legislation that sought to hold imported agriculture to state health and environmental standards.

But the commission’s board never even voted on whether to support the legislation. According to minutes from a board meeting, a staff member said he and legal counsel determined that AB 710 was not in the commission’s “best interest” in part because it would put the group in “a precarious position” with important retailers.

Kachuck fumed. In February 2024, he called out the commission’s board of directors at its meeting in Oxnard: “You betrayed my trust, that of our avocado growing community, and as well that of the American consumer.”

A worker chops fallen tree branches.

A worker at ACA Groves chops fallen branches.

The California Avocado Commission did not respond to multiple interview requests; instead, a staff member referred The Times to minutes from its board meetings.

Kachuck’s comments at the Oxnard meeting galvanized a loose coalition of other unhappy growers, most of them in the San Diego area. They decided to fight the issue through the 2024 board election, with six seats up for grabs on a body composed of 20 members and alternates.

‘Borrowed money’ and ballot failures

Kachuck believed the election presented a realistic opportunity to shake up the commission.

He sent out mailers and posted a get-out-the-vote appeal on the website of American Avocado Farmers, a group he and other growers formed last year.

But only 14% of eligible voters cast ballots, Kachuck said, and just one of the candidates he and a handful of like-minded farmers had backed was elected. “It’s awful,” he said. “I’m spending money I don’t have — it’s borrowed money. At this point I am 80% through my retirement account.”

A container filled with harvested avocados.

Avocados are harvested at ACA Groves.

Kachuck’s failure at the ballot box may stem in part from the geographical divide. In addition to comparatively plentiful and inexpensive water, northern farmers enjoy another advantage: a later summer harvest, which means their fruit is picked after the Mexican crop has inundated the market. The Southern California avocado harvest roughly coincides with that flood.

Some farmers wonder if the gulf between the northern and southern poles of the industry is so wide that each region might be better served by having its own commission.

Others are gearing up for a different vote: Every five years, the state’s food and agriculture department holds a referendum that allows growers to decide whether the commission should continue to serve them. The next one will be held in spring 2026, a department spokesman said.

And then there is the big elephant in the boardroom: President Trump’s on-again, off-again tariffs.

Kachuck pivoted to a new strategy in the meantime: In February, he and three other farmers sued Fresh Del Monte Produce, Calavo Growers and Mission Produce in federal court, alleging they violated the California Business and Professions Code by falsely marketing their avocados as “sustainably and responsibly sourced” when they actually come from Mexican orchards planted on deforested land.

Jennifer Church, attorney for the plaintiffs, said that the case “is really about the American public being misled to the detriment of our local farmers.”

Fresh Del Monte, Calavo and Mission did not respond to requests for comment. But this month the companies filed a joint motion to dismiss the growers’ lawsuit, arguing in part that the challenged statements are typical “corporate puffery,” a legal term for exaggerated marketing claims that may not be objectively factual but are generally permissible.

A better avocado

The fight over California’s avocado industry has become Kachuck’s focus — to the detriment of other pursuits. There are things he wishes he could work on, like cultivating the Reed avocado, a little-known variety that’s about the size and shape of a grapefruit.

“It’s the most luscious, creamy, large and delicious avocado I’ve ever tasted,” he said.

He maintains 50 Reed trees, but doesn’t sell the fruit, instead giving it away to friends and family. The Reed, Kachuck said, spoils quickly after being picked, but could be made hardier via genetic intervention, such as cross-breeding.

A man in a red shirt sits on the ground holding an avocado that hangs from a tree branch.

Kachuck sits in the shade of a Reed avocado tree; he has 50 on his farm in San Diego County.

Kachuck was in his element showing off the Reed trees during a visit to ACA Groves, taking obvious pleasure in the ranch’s pastoral tableau. He crunched across alluvial soil in scuffed sneakers. A gust of wind turned an avocado tree into a viridescent blur.

“I would love to concentrate on making a better avocado for us,” Kachuck said.

He noted that Reed avocados have something unique going for them: They are not commercially grown in Mexico.

At least not yet.

Categories
Real Estate

Time to Shine: Let’s Restore All Your Rusty Metal.

From creaky brass door hinges to antique silver, you can rehabilitate the metal in your home with some cheap tools and simple techniques.

Categories
Tours Travel

Flea-ridden puppy becomes world traveler with adventurer who had feared dogs all her life

Once terrified of dogs, German adventurer Heike Pirngruber is now walking the globe with Butch, a flea-covered puppy she rescued in Mexico that’s reportedly become one of the most well-traveled dogs on the planet.

Together, the two have crossed continents by foot, canoe, motorbike and tuk tuk, news agency SWNS reported.

Pirngruber, 53, adopted the Australian cattle puppy in 2021 while she was staying in a beach hut in Baja California, Mexico.

WORLD-TRAVELING COUPLE VISITS 197 COUNTRIES, REVEALS TOP DESTINATIONS

Butch was just a month old, malnourished and alone when she found him.

“I never really liked dogs when I was a kid,” Pirngruber of Heidelberg, Germany, told SWNS. “But the first moment I had little Butch in my arms and knew he was mine now, I couldn’t believe how I felt.”

Heike Pirngruber adopted Butch in 2021 while she was staying in a beach hut in Baja California, Mexico. Her life changed from that moment, she said.  (Heike Pirngruber / SWNS)

Her fear of dogs came from years of solo travel — seven of them spent cycling around the world. She was often chased by aggressive strays, she said.

But her perspective began to change after a chance encounter at the beach hut. She had cooked grilled chicken when a street dog, later named Max, appeared at her door, SWNS reported.

Initially hesitant, she was convinced by a friend to feed him.

The next day, Max returned with two companions, Brownie and Pushy.

Heike Pirngruber from Heidelberg, Germany, has taken Butch the Australian Cattle puppy, under her wing and the pair have crossed multiple countries together, on foot, by canoe, motorcycle, and even by Tuk Tuk. A woman who ‘never liked dogs’ is now walking around the world with a puppy - that she found neglected and full of fleas. Heike Pirngruber, 53, has turned Australian Cattle puppy Butch into one of the best travelled dogs on the planet - vising dozens of countries. She adopted him in 2021 when he was just one month old while she was renting a beach hut in Baja California, Mexico, despite not liking dogs after being chased by them while cycling around the world for seven years.

“I never really liked dogs when I was a kid,” said Pirngruber. “But the first moment I had little Butch in my arms … I couldn’t believe how I felt.” (Heike Pirngruber / SWNS)

She began feeding them regularly and slowly shed her fear.

Later, when a local tried to give away a litter of flea-ridden puppies, Pirngruber made a life-changing decision. She chose Butch and took him on the road.

WOMAN SELLS HOME TO TRAVEL FULL-TIME IN TRUCK AFTER DAD’S UNEXPECTED DEATH

“Nothing was the same anymore,” she said. “And I had no clue how this little puppy would change my life.”

She added, “He’s my best friend. I love this guy to death and it’s awesome. I’ve never regretted picking him up and taking him with me on my travels, especially as he wasn’t treated very nicely.”

Heike Pirngruber from Heidelberg, Germany, has taken Butch the Australian Cattle puppy, under her wing and the pair have crossed multiple countries together, on foot, by canoe, motorcycle, and even by Tuk Tuk. A woman who ‘never liked dogs’ is now walking around the world with a puppy - that she found neglected and full of fleas. Heike Pirngruber, 53, has turned Australian Cattle puppy Butch into one of the best travelled dogs on the planet - vising dozens of countries. She adopted him in 2021 when he was just one month old while she was renting a beach hut in Baja California, Mexico, despite not liking dogs after being chased by them while cycling around the world for seven years.

Butch is shown on the road with Pirngruber as she travels and explores the world.  (Heike Pirngruber / SWNS)

Having Butch by her side changed more than her travel routine, according to SWNS.

“With Butch, I always have someone there. I am never alone. I have such a connection with him and I’m happy with him.”

A former camera operator for ZDF (Zweites Deutsches Fernsehen), Germany’s biggest broadcast station, Pirngruber has been traveling full-time for more than 12 years.

Heike Pirngruber from Heidelberg, Germany, has taken Butch the Australian Cattle puppy, under her wing and the pair have crossed multiple countries together, on foot, by canoe, motorcycle, and even by Tuk Tuk. A woman who ‘never liked dogs’ is now walking around the world with a puppy - that she found neglected and full of fleas. Heike Pirngruber, 53, has turned Australian Cattle puppy Butch into one of the best travelled dogs on the planet - vising dozens of countries. She adopted him in 2021 when he was just one month old while she was renting a beach hut in Baja California, Mexico, despite not liking dogs after being chased by them while cycling around the world for seven years.

“He’s my best friend. I love this guy to death and it’s awesome. I’ve never regretted picking him up and taking him with me on my travels, especially as he wasn’t treated very nicely.” (Heike Pirngruber / SWNS)

She has visited 104 countries across every inhabited continent.

Originally, she’d planned to cross the Americas by donkey in 2020, she said, followed by a break in Baja California in 2021.

“With Butch, I always have someone there. I am never alone. I have such a connection with him.”

But after adopting Butch, she scrapped that plan and chose other ways to continue their journey.

Over the next three years, they explored the Americas together on foot, by canoe, motorcycle, and tuk tuk before flying to Madrid in April 2024, per SWNS.

Heike Pirngruber from Heidelberg, Germany, has taken Butch the Australian Cattle puppy, under her wing and the pair have crossed multiple countries together, on foot, by canoe, motorcycle, and even by Tuk Tuk. A woman who ‘never liked dogs’ is now walking around the world with a puppy - that she found neglected and full of fleas. Heike Pirngruber, 53, has turned Australian Cattle puppy Butch into one of the best travelled dogs on the planet - vising dozens of countries. She adopted him in 2021 when he was just one month old while she was renting a beach hut in Baja California, Mexico, despite not liking dogs after being chased by them while cycling around the world for seven years.

Heike has visited 104 countries across every inhabited continent. (Heike Pirngruber / SWNS)

After a brief return home, just her third visit in 12 years, she quickly realized that life in Germany no longer felt like hers.

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She was pulled back to the road.

“Now, I love my freedom, I love living day-by-day, I love not knowing where I am staying each night or where I can pitch my tent. It’s such a thrill,” she said.

Heike Pirngruber from Heidelberg, Germany, has taken Butch the Australian Cattle puppy, under her wing and the pair have crossed multiple countries together, on foot, by canoe, motorcycle, and even by Tuk Tuk. A woman who ‘never liked dogs’ is now walking around the world with a puppy - that she found neglected and full of fleas. Heike Pirngruber, 53, has turned Australian Cattle puppy Butch into one of the best travelled dogs on the planet - vising dozens of countries. She adopted him in 2021 when he was just one month old while she was renting a beach hut in Baja California, Mexico, despite not liking dogs after being chased by them while cycling around the world for seven years.

For three years, the companions explored the Americas together on foot, by canoe, motorcycle and tuk tuk before flying to Madrid in April 2024. (Heike Pirngruber / SWNS)

Since then, she and Butch have walked through Spain, Andorra, France and Italy, before sailing to Greece.

As of Nov. 2024, they’d crossed five European countries.

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“I choose where we go, mainly day by day. There are times when we want to get away from civilization and be by ourselves, and then other times I’m sitting in a square trying to get some contact with others, either in person or through my phone.”

“I love living day-by-day. I love not knowing where I am staying each night or where I can pitch my tent.”

She added, “But I’m not a planner, and that’s the fun in it. It’s about experiencing new places. I love culture. I love to understand the planet.”

She carries only the essentials she needs, she told SWNS: camping gear, a stove and pot, a camera, first aid supplies, and medicine for Butch.

Heike Pirngruber from Heidelberg, Germany, has taken Butch the Australian Cattle puppy, under her wing and the pair have crossed multiple countries together, on foot, by canoe, motorcycle, and even by Tuk Tuk. A woman who ‘never liked dogs’ is now walking around the world with a puppy - that she found neglected and full of fleas. Heike Pirngruber, 53, has turned Australian Cattle puppy Butch into one of the best travelled dogs on the planet - vising dozens of countries. She adopted him in 2021 when he was just one month old while she was renting a beach hut in Baja California, Mexico, despite not liking dogs after being chased by them while cycling around the world for seven years.

The world traveler said she’s not a planner — “and that’s the fun in it.” (Heike Pirngruber / SWNS)

“Less is more,” she said. “Carrying less is more freedom. It’s always a burden having more.”

Despite occasional challenges, Pirngruber said her experiences have been overwhelmingly positive.

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“Ninety-nine percent of people are nice, and overall, I’ve had some great encounters with people,” she said. “It’s a safe world to travel in, in general.”

Categories
Education

MHT CET 2025: PCM, PCB results to be out soon at cetcell.mahacet.org. Here’s are the steps to download scores & more

The Maharashtra Common Entrance Test (MHT CET) 2025 results are expected to be declared soon. Once declared, candidates can check scores for both PCM and PCB streams on the official website at cetcell.mahacet.org. Candidates will be required to log in using their registered email ID and password to check and download the results.

MHT CET 2025: What will the marksheet consist of?

The mark sheet will reflect the candidate’s overall performance along with subject-wise scores in Physics, Chemistry, Mathematics, and Biology. In addition to the results, the exam authorities will release the toppers list of the MHT CET 2025.

MHT CET 2025: Step-by-step guide to check scores

Here are the steps to check the MHT CET 2025 results —

Step 1: Go to the official MHT CET result website – cetcell.mahacet.org.

Step 2: Select the link for MHT CET 2025 Results on the homepage.

Step 3: Fill in the application number and date of birth in the designated fields.

Step 4: Enter the captcha code and select the login tab.

Step 5: The scores will be displayed on the screen.

Step 6: Check all the details carefully and download the marksheet for future reference.

MHT CET 2025: Exam dates

The MHT CET 2025 exam for the PCM group was conducted from April 19 to April 27. The PCB group exam was held from April 9 and April 17.

What is MHT CET Exam?

The Maharashtra Common Entrance Test (MHT CET) is an annual state-level exam administered by the State Common Entrance Test Cell, Maharashtra. It facilitates admission to undergraduate programs in Engineering, Technology, Pharmacy, and Agriculture at numerous colleges throughout Maharashtra.

MHT CET 2025: Exam pattern

The examination is divided into two groups: PCM (Physics, Chemistry, Mathematics) is for students seeking admission to engineering and technology programmes, while PCB (Physics, Chemistry, Biology) is for students applying to pharmacy and related courses.

The exam assesses candidates on topics covered in Classes 11 and 12 following the Maharashtra State Board syllabus. Usually conducted in a computer-based format, it is available to students from both state and non-state boards.

Passing the MHT CET is crucial for students who wish to gain admission into leading state institutions for BTech, BPharm, DPharm, and various related programs.

Categories
Gaming

The Best Sweatpants: Our Top 7 Picks (2025)

Honorable Mentions

Photograph: Gap

Gap Heavyweight French Terry Seamed Wide-Leg Sweatpants for $70: As I mentioned earlier, sometimes nontraditional pants are just a bit too out of my comfort zone, and I found these to be difficult to style. The heavy French terry fabric is nice and warm, and some colors look almost like denim. But on my 5’1″ frame, with no drawstring on the waistband, these regularly pooled at my ankles, and not in a cool counterculture way. I felt like I was dressing up in my dad’s clothes, and I constantly needed to hike them up on my waist. I could see these being very cool to the right demographic, and they’re well-constructed with neat seam detailing. I just didn’t love them as much as the others I tested. —Louryn Strampe

Photograph: Mack Weldon

Mack Weldon Ace Sweatpant for $88: I like that Mack Weldon offers a Regular or Tall fit for its Ace Sweatpant—I tried the latter—and it went down to my ankles (yay!). The fit is really nice here, though the pants tend to look a little wrinkly. The standout is the micro-brushed French terry texture. It feels smooth and soft to touch, though the pockets have an odd crinkly feel. There are two zippered pockets, one on the back and one low on the right side, the latter of which is a nice spot for earbuds. I like that the ankles are back-ribbed, which helps maintain a nice shape. These pants are made from 95 percent cotton and 5 percent Stretch. —Julian Chokkattu

Photograph: Buck Mason

Buck Mason Welterweight Sweatpant for $138: I love the look of Buck Mason’s 1940s-inspired Welterweight sweatpants, with a lovely wide, ribbed waistband. The 100 percent cotton French terry fleece feels hardy and, while they don’t feel tight and drape nicely, they’re not what I’d pick for lounging on a couch. If I’m wearing these, I feel like I need to put a little thought into my outfit and then head out the door and show them off. I have two main issues, though: The first is that these pants are just not long enough for my 6’4″ frame. That might not be an issue for you, but they land well above my ankles. Also, the inside of the pockets feels rough. —Julian Chokkattu

Reigning Champ Midweight Terry Standard Sweatpant for $110: I regret asking for these sweatpants in white. Don’t buy white pants. You’ll quickly learn that it’s really hard to keep stains away, especially on a piece of clothing designed for bumming around. Thankfully, Reigning Champ has multiple other color options, and the Vintage White I have isn’t available anymore (it’s not just me!). I’m 6’4″, and I would have liked the pants to be a little longer to get closer to my ankles, but this is a common problem for me. My only other gripe is the label on the inside back of the sweatpants—the corners are super sharp and scratchy, and when they inevitably make contact with the skin, it’s extremely unpleasant. When that’s not happening, these 100 percent cotton sweatpants are comfy with a nice silhouette, and the slant pockets are roomy. —Julian Chokkattu

Categories
Health Fitness

Liječnik s Harvarda: Pet prehrambenih navika koje pomažu kod upala

KRONIČNE upale srž su mnogih bolesti, uključujući i autoimune bolesti u kojima tijelo pogrešno napada vlastita tkiva. Takvi procesi mogu uzrokovati simptome poput umora, bolova u zglobovima, probavnih smetnji i mnogih drugih. Iako ne postoji univerzalni lijek, određene prehrambene i životne navike mogu pomoći u kontroli upala i ublažavanju simptoma.

Dr. Terry Shintani, liječnik školovan na Harvardu, podijelio je pet ključnih savjeta koji mogu pomoći s kontroliranjem upala.

Uključite više šarenog voća i povrća u prehranu

Prema dr. Shintaniju, raznoliko voće i povrće bogato je antioksidansima, vitaminima i fitonutrijentima koji pomažu u borbi protiv oksidativnog stresa i uravnotežuju imunološki odgovor. “Što je boja intenzivnija, to je više hranjivih tvari koje mogu ublažiti upalne procese”, poručuje stručnjak, prenosi SheFinds.

Ograničite unos prerađenih ugljikohidrata

Namirnice poput bijelog kruha, slatkiša i pekarskih proizvoda mogu izazvati nagli porast šećera i inzulina u krvi, što potiče stvaranje citokina, molekula koje imaju važnu ulogu u nastanku upale.

Smanjite zasićene masnoće i birajte zdravije izvore masti

Zasićene masti koje se nalaze u masnijem mesu, punomasnim mliječnim proizvodima i procesiranoj hrani mogu potaknuti stvaranje upalnih tvari. Dr. Shintani preporučuje zamjenu tih masti zdravijima, poput onih iz ribe, orašastih plodova, maslinovog ulja i sjemenki.

Jedite više vlakana za zdravu crijevnu floru

“Vlakna fermentacijom u crijevima stvaraju kratkolančane masne kiseline poput butirata, koji ima snažno protuupalno djelovanje”, objašnjava dr. Shintani. Dodaje da cjelovite žitarice i mahunarke djeluju kao prirodni prebiotici, potičući rast korisnih bakterija u crijevima i jačajući imunitet, prenosi SheFinds.

Pripazite na unos omega-6 masnih kiselina

Iako su omega-6 masne kiseline važne u malim količinama, suvremena prehrana često sadrži neravnotežu – previše omega-6, a premalo omega-3. Takva disproporcija može poticati upalu. Stoga je važno smanjiti unos industrijskih ulja i povećati unos masne ribe i lanenih sjemenki, koji su prirodni izvori omega-3 masnoća.

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