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Lonci&Poklopci snizili su cijene do 50%. Pogledajte ponudu

BRZA priprema kvalitetnih jela moguća je uz vrhunske alate, a sad ih možete nabaviti po odličnim cijenama.

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Sports

NorthEast United FC vs East Bengal FC, ISL 2024-25 Live Streaming Online on JioCinema: Watch Telecast of NEUFC vs EBFC Match in Indian Super League 11 on TV and Online

NorthEast United gears up to face East Bengal in their final group stage matchup with place in the playoffs guaranteed. The Highlanders are currently fifth in the points table with 35 points from 23 matches played and it has been a largely positive campaign for them, which can get even better as the business end of the campaign draws closer. Opponents East Bengal on the other hand will not progress further and their redemption in form came in late. A poor early part of the season has costed them dearly as they occupy the 8th spot in the standings. ISL 2024–25: Sunil Chhetri Becomes Oldest Player To Score Hat-Trick in Indian Super League As Veteran Striker Helps Bengaluru FC Secure 4-2 Win Over Kerala Blasters

NorthEast United will be missing Hamza Regragui for this game as he is not fully fit. Alaeddine Ajaraie will be their star player in the final third as he looks to create openings in the opposition half. Mohammed Bemammer will make the side tick with his slick passing game, allowing Macarton Nickson to venture forward and support the attack.

Dimitrios Diamantakos received his marching orders for East Bengal in their last match and he is now suspended. The combinational play of Raphael Messi Bouli and PV Vishnu will be crucial here. Mahesh Singh Naorem will try and utilize his pace to create openings from out wide. Souvik Chakrabarti will be the enforcer in midfield, trying to create chances for the frontman. Check out NorthEast United FC vs East Bengal FC match details and viewing options below.

When is NorthEast United FC vs East Bengal FC, ISL 2024-25 Match? Know Date, Time and Venue

Fifth placed NorthEast United will look to cement its position in top six with win in the final league match against East Bengal FC. The NorthEast United FC vs East Bengal FC match will be played at the Jawaharlal Nehru Stadium and will start at 05:00 PM Indian Standard Time (IST) on March 8. Check out the Kerala Blasters vs Jamshedpur FC match viewing options below. ISL 2024–25: Playoffs-Bound NorthEast United Target First Win in Shillong vs East Bengal.

Where to Watch NorthEast United FC vs East Bengal FC, ISL 2024-25 Match Live Telecast on TV?

Fans in India can watch the NorthEast United FC vs East Bengal FC match on the Sports18 3 channels and Asianet Plus TV channels. Check NorthEast United FC vs East Bengal FC live streaming options below.

How to Watch NorthEast United FC vs East Bengal FC, ISL 2024-25 Match Live Streaming Online?

JioCinema, the official OTT platform of Viacom18 Network, will provide live streaming online of ISL 2024-25. Fans can tune in to the JioCinema app and website and NorthEast United FC vs East Bengal FC live streaming online for free. Expect both the sides to create plenty of chances in the game with the tie ending in a 2-2 draw.

 

(The above story first appeared on LatestLY on Mar 08, 2025 02:00 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).

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Technology

Exclusive Amazon discounts: Over 55% off on refrigerators, washing machines, dishwashers from top brands

Home appliance shopping just got a whole lot easier, and cheaper. Exclusive Amazon discounts are now live, offering incredible savings on essential items. Imagine upgrading your kitchen with a new dishwasher or microwave, all at up to a massive percentage off.

We’re talking refrigerators, washing machines, and a wide array of other appliances from the most trusted names. This is your chance to snag those big-ticket items you’ve been eyeing, without breaking the bank. Whether you’re looking for energy-efficient models, the latest tech, or simply a reliable machine, these deals cater to every need. Don’t miss out on these limited-time offers to transform your home with quality appliances at unbeatable prices. It’s the perfect time to invest in comfort and convenience.

Amazon offers on refrigerators

New buyers, upgrade your kitchen with Amazon exclusive offers on refrigerators. Find Samsung, LG, and Godrej models at slashed prices. Enjoy advanced cooling, energy efficiency, and ample storage. Best selling refrigerators now accessible, keeping food fresher longer. Transform your home with reliable, feature-rich fridges, offering real value and convenience.

Exclusive discounts on freezers

Score big savings on freezers with exclusive discounts! Voltas and Blue Star models are featured, offering reliable cooling. Find chest freezers and deep freezers at unbeatable prices. Perfect for storing bulk foods and keeping items fresh longer. Don’t miss these limited-time deals on essential home appliances.

Amazon discounts on top washing machines and dryers

New buyers, simplify laundry with Amazon discounts on top washing machines and dryers. Discover Samsung, LG, and Voltas models at reduced prices. Experience efficient cleaning, fast drying, and reliable performance. Best selling washing machines and dryers now affordable, saving time and effort. Upgrade your home with quality laundry solutions.

Best selling microwave ovens

New cooks, simplify meals with Amazon discounts on best selling microwave ovens. Find LG and Samsung models at reduced prices. Enjoy quick cooking, easy reheating, and versatile features. Microwave oven deals now accessible, saving valuable time. Upgrade your kitchen with reliable, efficient appliances, making everyday cooking a breeze.

Exclusive Amazon discounts on dishwashers

New homeowners, simplify cleanup with exclusive Amazon discounts on dishwashers. Discover Bosch and IFB models at slashed prices. Enjoy sparkling clean dishes, efficient water usage, and time-saving convenience. Dishwasher offers now accessible, making kitchen chores effortless. Upgrade your home with reliable, high-performance dishwashers.

Disclaimer: At Livemint, we help you stay up-to-date with the latest trends and products. Mint has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.

Categories
Arts Entertainments

A stale horror film hidden beneath several convoluted ideas

Kingston raises several questions. However, none of them are borne out of intrigue or our interest in how the story unfolds. Most of the questions are directed at how the film chooses to take a perfectly good premise and convolutes it beyond any and all recognition. The film promises a ‘sea monster’ film and predictably, the monster was “the greed all along.” For a major portion of the film, we are teased ‘sea monsters’ and all we get are people in badly done horror makeup. Kingston forgoes any and all joys of the genre and focuses entirely on making itself look overly complicated.

Director: Kamal Prakash
Cast: GV Prakash Kumar, Divyabharathi, Chetan, Azhagam Perumal

A fishing village is devastated by a curse, which stops them from fishing, essentially destroying their livelihood. At several points in the film, almost every character gets to deliver a lengthy expository monologue. Everyone gets a chance to spout a needlessly extensive backstory. It becomes breathtakingly convoluted when we get to a point where there are backstories within backstories. The number of times you sigh when you see a flashback coming far exceeds the times you cheer in excitement, which comes to a grand total of zero. The story takes five steps backwards for every step it takes. As if sea-zombies are not enough, there is a don who controls all of Thoothukudi, a village head with mysterious intentions, a former military man, a cursed treasure, a blessed bloodline impervious to paranormal curse, a young boy on a mission to redeem his father, and a too-cool-to-care-about-anything-but-money hero. The problem is not the chaotic mix of all of these above-mentioned ideas but how they so are glaringly forced to fit each other.

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Cryptocurrency

Frequent changes in F&O expiry may hurt traders’ sentiment

Last week, the National Stock Exchange said it is shifting the F&O settlement of all contracts to Monday starting April 4.

In a circular, the premier F&O bourse said, Nifty weekly contracts, Nifty monthly, quarterly and half-yearly contracts, Bank Nifty monthly and quarterly contracts and Fin Nifty, MidCap Nifty and Nifty Next 50 monthly contracts would expire on Monday. All single-stock futures will also expire on Monday, the circular added. Revised expiry date of all existing derivatives contracts will be available in the contract file generated on April 3 to avoid operational complexities.

Of late, exchanges have been changing the settlement cycle of F&O contracts quite frequently. For instance, the BSE changed expiry days of all contracts from Friday to Monday. Earlier, the BSE had changed the weekly expiry of contracts to Monday from Thursday in its equity derivatives segment, from October 16, 2023.

The Nifty Financial had its expiry on Tuesday and the Nifty Midcap Select on Wednesday. Nifty Financial, that was launched with initial expiry day on Thursday, was later changed to Tuesday. Of course, Nifty50 has been continuing with Thursday’s settlement ever since it was introduced in 2000.

Following the discontinuation of weekly contracts for Nifty Bank, FinNifty, Nifty Midcap Select, and Nifty Next50, the NSE has revised the monthly expiry days of these four F&O contracts to Thursday, effective January 1, 2025.

Market share

By shifting the settlement day, NSE is perhaps trying to retain its dominant market share in a segment where BSE is trying to make some headway. Following the announcement, shares of BSE have been on a downtrend, losing 10 per cent in March so far.

Derivatives market witnessed an exponential growth, as turnover jumped from ₹33 lakh crore in 2016-17 to nearly ₹600 lakh crore in 2024-25 on the NSE.

Why Thursday?

When F&O was launched in 2000, there was no rolling settlement for cash market. The BSE had its settlement cycle from Monday to Friday; all trades that happened between Monday and Thursday had to be settled (delivery of shares to the buyers and payment of cash to the sellers) on the subsequent Friday. Similarly, on the NSE, trades had to be settled every Tuesday.

Because of this fixed-day settlement for the cash segment, Mondays and Fridays (due to BSE) and Wednesdays and Tuesdays (due to NSE) had witnessed excessive volatility.

To avoid systemic and default risks and for successful rollout of F&O, the regulator and exchanges preferred Thursdays, which saw relatively low cash volumes and less volatility in price movement.

With the introduction of rolling settlement cycle, especially in T+0 era, shifting of expiry should not cause any problem for traders.

However, Monday settlement may catch traders off-guard if some market-shaking event happens during Saturday or Sunday, ahead of the expiry, for which they may have to pay heavy premium. It will be interesting to see whether BSE will once again change its expiry day. According to reports, NSE chief wants uniform expiry across bourses, while the CEO of BSE said he will seek feedback from market participants before reacting to a recent change in derivatives expiry day by NSE.

Only time will tell whether this move from NSE is good or bad, but frequent shifting will no doubt affect trader sentiment. However, what is definite is that interesting days are ahead in the F&O space.

Categories
Health Fitness

Jedina vježba koju ne smijete zanemariti ako želite izgraditi trbušne mišiće

IZGRADNJA trbušnih mišića često je jedan od najpopularnijih ciljeva u fitnessu, no mnogi se ljudi fokusiraju na vježbe koje izoliraju samo tu regiju, zanemarujući važnost uravnoteženog pristupa treningu cijelog tijela. Iako mnogi priželjkuju ravni trbuh i vidljive trbušne mišiće, važno je razumjeti da pravilna prehrana, sagorijevanje masti i ciljane vježbe koje aktiviraju trbušne mišiće zajedno čine ključ uspjeha.

Postoji mnogo vježbi koje možete uključiti u svoj režim za trbušne mišiće, ali se brojni stručnjaci slažu da je vježba koja se izdvaja kao najvažnija kada je riječ o izgradnji trbušnih mišića – izdržaj, odnosno plank. Ova vježba je jednostavna, ali izuzetno učinkovita za jačanje jezgre tijela i oblikovanje trbušnih mišića. Zašto je dobra i najbolja za izgradnju trbušnih mišića?

Aktivira cijelu jezgru tijela

Jedna od ključnih prednosti izdržaja je što angažira gotovo sve mišiće jezgre – od trbušnih mišića, donjeg dijela leđa, bokova pa sve do ramena i ruku. Kada se izvodi ispravno, izdržaj ne samo da pomaže u oblikovanju trbušnih mišića, nego i jača stabilnost cijelog tijela. Ova svestranost čini izdržaj jednom od najučinkovitijih vježbi za stabilnost i ravnotežu, jer cilja na duboke mišiće koji podržavaju kralježnicu.

Aktivira različite vrste trbušnih mišića

Trbušni mišići nisu samo jedan mišić, nego se sastoje od nekoliko različitih skupina, uključujući rectus abdominis (središnji trbušni mišić), obliques (bočni trbušni mišići) i transversus abdominis (najdublji mišić trbuha). Izdržaj je učinkovita vježba jer aktivira sve ove skupine mišića, što znači da se koristi za izgradnju cijele jezgre.

Pomaže u sagorijevanju masti

Izdržaj može povećati sagorijevanje kalorija i masnoća, osobito kada se izvodi uz druge vježbe ili kada se produžuje vrijeme izvođenja. Zbog svoje učinkovitosti u angažiranju mišića cijelog tijela, izdržaj pomaže u povećanju ukupne potrošnje energije, što doprinosi gubitku masti, uključujući i trbušnu mast, koja se često najteže uklanja.

Povećava izdržljivost i snagu

Izdržaj je statička vježba, što znači da zahtijeva izdržljivost i kontroliranu snagu. Kako biste održali pravilnu poziciju izdržaja, morate aktivirati mišiće cijelog tijela i održavati ravnotežu, što povećava snagu i izdržljivost jezgre. S vremenom ćete primijetiti poboljšanja u vašoj sposobnosti da izdržite dulje vrijeme u ovoj poziciji, što doprinosi boljoj stabilnosti i jačanju cijelog tijela.

Kako pravilno raditi izdržaj?

Ispravno izvođenje izdržaja ključ je njegove učinkovitosti. Evo nekoliko koraka kako vježbu izvoditi pravilno:

  • Počnite u poziciji na laktovima i nožnim prstima, tako da su vam ruke pod kutom od 90 stupnjeva.
  • Držite tijelo ravno od glave do peta, izbjegavajući da vam stražnjica padne prema tlu ili se podigne previsoko.
  • Aktivirajte trbušne mišiće i leđa kako biste održali stabilnost. Održavajte ovu poziciju 20 do 30 sekundi u početku, a zatim postepeno produžujte vrijeme kako jačate mišiće.

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